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Human by Design: From Evolution by Chance to Transformation by Choice
by Gregg BradenHuman by Design invites you on a journey beyond Darwin’s theory of evolution, beginning with the fact that we exist as we do, even more empowered, and more connected with ourselves and the world, than scientists have believed possible.In one of the great ironies of the modern world, the science that was expected to solve life’s mysteries has done just the opposite. New discoveries have led to more unanswered questions, created deeper mysteries, and brought us to the brink of forbidden territory when it comes to explaining our origin and existence. These discoveries reveal the following facts: • Fact 1. Our origin —Modern humans appeared suddenly on earth approximately 200,000 years ago, with the advanced brain, nervous system, and capabilities that set them apart from all other known forms of life already developed, rather than having developed slowly and gradually over a long periods of time. • Fact 2. Missing physical evidence —The relationships shown on the conventional tree of human evolution are speculative connections only. While they are believed to exist, a 150-year search has failed to produce the physical evidence that confirms the relationships shown on the evolutionary family tree. • Fact 3. New DNA evidence —The comparison of DNA between ancient Neanderthals, previously thought to be our ancestors, and early humans tells us that we did not descend from the Neanderthals. • Fact 4. A rare DNA fusion —Advanced genome analysis reveals that the DNA that sets us apart from other primates, including in our advanced brain and nervous system, is the result of an ancient and precise fusion of genes occurring in a way that suggests something beyond evolution made our humanness possible. • Fact 5. Our extraordinary abilities —We are born with the capacity to self-heal, to self-regulate longevity, to activate an enhanced immune response, and to experience deep intuition, sympathy, empathy, and, ultimately, compassion —and to do each of these on demand.In this book, New York Times best-selling author and 2017 Templeton Award nominee Gregg Braden crosses the traditional boundaries of science and spirituality to answer the timeless question at the core of our existence —Who are we? —and to reveal science-based techniques that awaken our uniquely human experiences of deep intuition, precognition, advanced states of self-healing, and much more! Beyond any reasonable doubt, Human by Design reveals that we’re not what we’ve been told, and much more than we’ve ever imagined.
Hunch: Turn Your Everyday Insights Into The Next Big Thing
by Bernadette JiwaWhere will your next bigidea come from?Analyzing hard data? A corporate brainstorming session? Customer focus groups? Or closer to home? Successful people don’t wait for proof that their idea will work. They learn to trust their gut and go.In Hunch, international bestselling author and business adviser Bernadette Jiwa shows you how to harness the power of your intuition so you can recognize opportunities others miss and create the breakthrough idea the world is waiting for. She explores inspired hunches, from one that led to the launch of the breakout GoldieBlox brand to another that helped a doctor reduce infant mortality rates around the world.Filled with success stories, reflection exercises, and writing prompts, Hunch is the indispensable guide to embracing your unique potential and discovering your own winning ideas.
Hundred: What You Learn in a Lifetime
by Heike Faller Valerio VidaliIn HUNDRED, the simple pleasures and hard lessons of each age are gorgeously presented as a full color, illustrated journey of the passage of time.What did you learn in life? At age 3? At 21? What about 45? 65? 80 and beyond? How can you share this wisdom with the people you love? Your first smile, kiss, true love. The breakthroughs that come with age and experience. The realizations we have about ourselves and the world as the number of candles on your cake creeps up. There is so much to learn. In this beautiful fully illustrated book, you’ll follow, page by page, year by year, the course of a lifetime as each of us learns the little things that together make up a whole life. A perfect gift for holidays, birthdays, graduations, and that special friend, HUNDRED, like Dr. Seuss’s Oh, The Places You’ll Go, is a book destined to become a perennial favorite.
Hygge: O Segredo Dinamarquês para a Felicidade - Como ser feliz e saudável no dia a dia
by Maya ThoresenDesfrute a vida de verdade com o hygge! Os momentos mais simples são os mais preciosos. Com “Hygge- O Segredo Dinamarquês para a Felicidade - Como ser feliz e saudável no dia a dia” você vai aprender os segredos para desfrutar mais a vida e minimizar o estresse. Você vai aprender a adicionar aconchego aos seus dias no lugar de estresse. Acima de tudo, você vai aprender a parar de ficar olhando para o telefone e, em vez disso, criar mais momentos mágicos com seus seres queridos. Pare de perseguir bens materiais. É fácil ganhar dinheiro e comprar coisas novas. Mas e as experiências? As experiências são muito mais duradouras e significativas que carros, roupas, aparelhos e acessórios. Neste livro, você vai aprender a simplificar sua vida e tornar-se mais feliz, escolhendo pequenos momentos em vez de bens materiais. Você vai aprender a preferir ficar com sua família fazendo coisas divertidas que não custam nada no lugar de estressar-se com a fatura do cartão de crédito. Aprenda com a melhor. Maya Thoresen é uma escritora dinamarquesa e coach especialista em hygge. Ela escreveu este livro para as pessoas que estão presas na pressa da vida materialista e que esqueceram como desfrutar os momentos mais simples. Neste livro ela revela os segredos para uma vida mais feliz e rica. O hygge lhe fará apreciar os pequenos momentos. De repente sua vida se encherá de felicidade com nunca antes. Então, faça sua vida um pouco mais dinamarquesa começando a ler este livro hoje! Vá ao alto da página e aperte “comprar”.
Hábitos de Poder
by Patrícia Pinto Smart ReadsJá alguma vez pensou qual é o segredo dos homens e mulheres mais bem-sucedidos da história da nossa humanidade? Pretende descobrir quais são as experiências que lhe irão proporcionar uma mudança de vida que o / a conduza à concretização dos seus objetivos? Sente-se preso(a) a uma vida de mediocridade, mas não sabe como deve libertar o potencial que existe dentro de si? Este livro irá desvendar muitos Hábitos de sucesso que foram praticados por alguns dos maiores líderes e ícones de sucesso e grandes Empreendedores muito influentes na área dos negócios que geram fortunas, tais como: • Comemorar as Realizações Pessoais • Aprender a Ultrapassar Obstáculos • Proteger os Seus Interesses • Porque Será Que Eles Fazem o Que Fazem? • Acordar Cedo • Ser Generoso Para Com os Outros • Levar a Vida Com Calma E muito, muito mais! Este livro contém fatos da vida real que contam determinadas experiências de alguns ícones e celebridades da nossa sociedade que viveram entre nós. Se procura uma leitura que oferece a melhor das visões acerda dos sucessos e das derrotas de homens e mulheres de grande influência na nossa sociedade, então encontrou o livro certo. Género: NEGÓCIOS E ECONOMIA / Empreendedorismo Género secundário: AUTO-AJUDA / Geral Línguas: Inglês, Português, Espanhol, outras versões poderão estar disponíveis. Palavras-chave: hábitos de sucesso, pessoas bem-sucedidas, como alcançar o sucesso, como ser bem sucedido, ganhar dinheiro online, hábitos de poder, auto-disciplina, sucesso, produtividade Número de Páginas: 77 Informação de vendas: Este livro faz parte de uma coleção com mais do que 50 livros. O tamanho da coleção e a popularidade dos tópicos contidos nestes livros garantem as suas respetivas vendas mensais.
Hábitos de poder
by Smart Reads Karla Cabello RodríguezAristóteles alguna vez dijo que la excelencia es un hábito que nace de la repetición, no un evento. Para poder alcanzar el éxito y mejorarnos a nosotros mismos, debemos dar pequeños pasos cada día. Pequeños hábitos, buenos o malos, repetidos a través del tiempo, determinaran nuestro futuro. Este libro arroja una luz a los hábitos positivos que tienen el poder de transformar tu vida. Cada capítulo habla sobre un hábito de poder distinto practicado por algunos de los líderes e íconos más influyentes de nuestro tiempo. A través de su diligencia en cultivar pequeños hábitos positivos, lograron alcanzar sus metas y sueños. Tienes la oportunidad de considerar este libro como una fuente de entretenimiento o una fuente para examinar las vidas de éstas personas extraordinarias para ganar un poco de motivación e inspiración. Espero, puedas lograr ambas.
I Am Loved: Walking in the Fullness of God’s Love (InScribed Collection)
by Wendy Blight InScribedWendy Blight wrote this in-depth study of the book of 1 John for every woman who craves to truly understand, walk confidently in, and live out God’s unconditional, extravagant, lavish love because His love truly changes everything!This study will help you to:Develop a more intimate understanding of God’s loveTransform your attitude and actions into reflections of GodIdentify and discern God’s truth from false teachingConfront barriers keeping you from experiencing God’s complete loveBoldly and confidently walk as a woman lovedIncludes biblical and historical background insights, practical application, group discussion questions, and a memory verse for each chapter. This study may be completed individually or with a small group.This study can also be used with the five-session video to develop a more intimate understanding of God’s love that will transform her attitude and actions into reflections of Him.Designed for use with the I Am Loved Video Study (sold separately).
I Can Beat Anorexia!: Finding the Motivation, Confidence and Skills to Recover and Avoid Relapse
by Dr Nicola DaviesBeating anorexia is much more than a physical process. To overcome the mental and social challenges in recovery, you will need motivation, strength and a positive new mindset. Having recovered from disordered eating herself, health psychologist Nicola Davies has developed an individual-focused plan that will help make recovery seem less overwhelming, and provide you with the skills you need to get better and stay well in the long-term. With workbook style exercises, this book will help you to identify the underlying causes of your anorexia, focusing on building your emotional wellbeing and confidence before giving tips on how you can make positive changes to your thinking and behaviour. Innovative and approachable, it will enable you to find the best way for you to recover your health and wellbeing.
I Can't Make This Up: Life Lessons
by Kevin HartNew York Times bestselling author, superstar comedian, and Hollywood box office star Kevin Hart turns his immense talent to the written word in this &“hilarious but also heartfelt&” (Elle) memoir on survival, success, and the importance of believing in yourself.The question you&’re probably asking yourself right now is: What does Kevin Hart have that a book also has? According to the three people who have seen Kevin Hart and a book in the same room, the answer is clear: A book is compact. Kevin Hart is compact. A book has a spine that holds it together. Kevin Hart has a spine that holds him together. A book has a beginning. Kevin Hart&’s life uniquely qualifies him to write this book by also having a beginning. It begins in North Philadelphia. He was born an accident, unwanted by his parents. His father was a drug addict who was in and out of jail. His brother was a crack dealer and petty thief. And his mother was overwhelmingly strict, beating him with belts, frying pans, and his own toys. The odds, in short, were stacked against our young hero. But Kevin Hart, like Ernest Hemingway, J.K. Rowling, and Chocolate Droppa before him, was able to defy the odds and turn it around. In his literary debut, he takes us on a journey through what his life was, what it is today, and how he&’s overcome each challenge to become the man he is today. And that man happens to be the biggest comedian in the world, with tours that sell out football stadiums and films that have collectively grossed over $3.5 billion. He achieved this not just through hard work, determination, and talent. &“Hart is an incredibly magnetic storyteller, on the page as he is onstage, and that&’s what shines through [in this] genial, entertaining guide to a life in comedy&” (Kirkus Reviews).
I Don't Belong to You: Quiet the Noise and Find Your Voice
by Keke PalmerA sometimes serious, often hilarious, and always inspiring guide that encourages young women to live a life full of ownership, confidence, and freedom from singer and popular Scream Queens and Grease Live! actress Keke Palmer, delightfully illustrated in four color with Keke’s favorite inspirational quotes, journal entries, and memes.As a successful music artist, actress, and talk show host, from inner city Chicago, Keke has always used her social media following and platform for real talk about the issues that matter most to her generation, but now she is speaking out candidly and for the first time about the secrets, struggles, and practices that have guided her to succeed. On the surface, it may appear that Keke has it made, but under the success, she has grappled with the same issues all young women wrestle with—identity, pressure, self-worth, love, sexuality, heartbreak, and family. With this in mind, she created I Don’t Belong To You—an inspirational guide that encourages young people to change their mindset and live with more freedom, confidence, and love as they navigate the rough terrain of the twenty-first century. Full of revealing stories from Keke’s personal and professional life, this book tackles twelve topics—sexuality, race, anxiety, success, bullying, and body image to name a few—with refreshing honesty. Within each chapter are quotes, texts, song lyrics, and funny memes that have inspired her; and practices that can help you stay on a path of always growing, never grown. With a voice of empathy, tough love, and determination, Keke speaks about the challenges and triumphs she has experienced on her journey to finding her own voice and creating a beautiful life. I Don’t Belong To You is the motivation you need to move past pain and fear to lead a life full of creativity, spirituality, passion, and unlimited success.
I Hope I Screw This Up: How Falling In Love with Your Fears Can Change the World
by Kyle CeaseIf Eckhart Tolle and Jim Carrey had a baby, that baby would be Kyle Cease.After twenty-five years of achieving what he thought were his dreams of being a headlining touring comedian and actor, Kyle Cease suddenly discovered that the belief that “When something happens, I will be happy” is a complete lie. With nothing more than an intuition, he decided to quit his stand-up career at its peak, and now—as a transformational comedian, he brings his one-of-a-kind self-help wisdom to sold-out audiences in his Evolving Out Loud Live stage show. In I Hope I Screw This Up, he disarms readers as he leads them to their own personal breakthroughs, helping them to recognize that actual happiness and fulfillment is available to them—not in some distant future, but right now. As he has shown audiences all over the world, when you embrace your pain, fear, and vulnerability instead of pushing it away, you will discover an authentic creativity and power that is truly unstoppable. Using self-deprecating personal stories, hilarious observations on life, and poorly drawn illustrations, Kyle unravels the deepest issues standing between us and emotional freedom. From discovering the never-ending opportunities that come from playing—and going with whatever comes up in the moment—to learning to let go of what feels heavy in our lives, this book is a journey into the endless possibility that can appear if we just dare to let go of our fear of screwing up. This is not motivation. This is not inspiration. This is true transformation.
I Just Want Out: Seven Careful Steps to Leaving Your Emotionally Abusive Husband
by Jodi SchuelkeNo more spinning your wheels trying to figure out how to leave your abusive spouse. Have you ever wished you had the perfect guidebook that would give you step-by-step information to help you carefully plan a swift and safe departure from your emotionally abusive spouse and help you prepare for getting a divorce – at the same time? Here it is! In I Just Want Out, Jodi Schuelke combines detailed practical information with her personal experiences and the lessons she learned from strategically planning her exit (along with her children) from her emotionally abusive first marriage. I Just Want Out expands on the information found in such books as Stop Walking on Eggshells and Splitting, by providing pre-departure and pre-divorce planning and details about what to do, when to do it, how to do it, and why it’s important. Jodi will support you and travel beside you on your journey to freedom using her practical seven-step FREEDOM Framework process.
I Misteri dell’Eccellenza - Vincere la Lotta Contro le Sfide verso un Campione di Arena
by Mihaiela Corsatea Emmanuel GoshenQuesto libro spiega i misteri dell'eccellenza in un modo approfondito e rende più facile per il lettore a comprendere le realtà di raggiungere l'eccellenza. Vincere la lotta contro le sfide verso un campione di arena non è mai stato un gioco o un lavoro di un giorno. La ragione principale di questo libro sottolinea anche la necessità di conoscere la vostra passione con precisione prima di capirla e poi prendere la direzione giusta. Ciò spiega anche la necessità di imparare dai migliori per avere una perfetta visione di raccogliere l'intelligenza necessaria prima di fare passi verso la realizzazione di un certo scopo. Esso fornisce dettagli sul perché bisogna abbracciare la professionalità e la gestione delle risorse in un modo efficace, perché essi sono requisiti essenziali nel raggiungere l'eccellenza. Desiderando l'eccellenza richiede anche di avere una mente progressiva per consentirci a lottare per raggiungere i risultati di punta. Questo è un parametro importante nella creazione di un impatto duraturo e positivo. In realtà, raggiungere l'eccellenza è il passo piu' importante prima del riconoscimento davanti ai re.
I Should Be Writing: A Writer's Workshop
by Mur Lafferty“Equal parts motivation and inspiration . . . Bite-size, easy-to-read chapters coach new writers through everything from imposter syndrome to writer’s block.” —The WriterI Should Be Writing is everything you’d hope to find in a writing workshop, condensed into one highly effective journal. It’s time to stop dreaming about what you want to write and finally do it!Let award-winning podcaster Mur Lafferty, who in the past has interviewed authors including John Scalzi, Neil Gaiman, Gail Carriger, Adam Christopher, and Kameron Hurley, guide you through the nuts-and-bolts process of honing your craft, including which writing myths to ignore, how to refine your creative process, listening to your inner muse while ignoring your inner bully, and more. This book also contains writing exercises that will help the blossoming writer strengthen the writer’s muscle of writing every day. These include everything from situational writer’s prompts to lists of ideas writers should try to jot down between writing sessions.With this helpful guide, you can make the phrase, “I’ve always wanted to write a story . . .” a thing of the past. Because you should be writing!
I'm All In!: How You Can Live an Extraordinary Life by Surrendering to God
by Heriberto AlonsoIn I'm All In, Heriberto "Hery" Alonso arms you with life-changing keys to help you get unstuck spiritually, mentally, and emotionally, including: Steps to defeat pride, lust, anxiety, fear, and other lies of the enemyThe power of a made-up mind-set in Christ Jesus (defeating double-mindedness)Benefits of living in the will of God rather than in you ownTen ways to heal and let go of a tainted love or toxic romantic relationshipWays to transform from a casual Christian fan to a true follower of ChristIt's time to surrender completely to God, rise up, and be "ALL IN" so you can experience His fullness, joy, and peace.
Ice Cream for Breakfast: How rediscovering your inner child can make you calmer, happier, and solve your bullsh*t adult problems
by Laura Jane Williams'Read this for life lessons you know but have neglected.' Stylist'Rediscover and embrace your inner silliness and watch your busy, stress-filled actual life become, well, simpler.' Red Discover the surprising art of reconnecting with your inner child in order to make your adult life that little bit simpler.You can own your own home and want to build a blanket fort on a bad day. Hell! On a good day, too.Give yourself permission to seek praise, ask for help, and have something soft snuggled against your face because you're sad.You can pay your bills on time and still exclaim out loud when something is really f*cking cool, run a business and wear cat-covered thermals under your suit.You can take time to play, just because. Full of spirit and un-self-conscious enthusiasm, Ice Cream for Breakfast: Child-Like Solutions to Bullsh*t Adult Problems is the permission slip all too-grown-up-for-their-own-good-but-secretly-scared-of-adulting adults need to locate their inner-child nestled deep within, so that we might all relax enough to laugh harder, wonder more, and marvel at magic on the daily.
Ice Cream for Breakfast: How rediscovering your inner child can make you calmer, happier, and solve your bullsh*t adult problems
by Laura Jane WilliamsDiscover the surprising art of reconnecting with your inner child in order to make your adult life that little bit simpler.> You can own your own home and want to build a blanket fort on a bad day. Hell! On a good day, too. > Give yourself permission to seek praise, ask for help, and have something soft snuggled against your face because you're sad. > You can pay your bills on time and still exclaim out loud when something is really f*cking cool, run a business and wear cat-covered thermals under your suit. > You can take time to play, just because.Full of spirit and un-self-conscious enthusiasm, Ice Cream for Breakfast: Child-Like Solutions to Bullsh*t Adult Problems is the permission slip all too-grown-up-for-their-own-good-but-secretly-scared-of-adulting adults need to locate their inner-child nestled deep within, so that we might all relax enough to laugh harder, wonder more, and marvel at magic on the daily.(P)2017 Hodder & Stoughton Limited
Ideas Are Your Only Currency
by Rod JudkinsFUTURE-PROOFING FOR THINKERS.'What skills and abilities will a student need to prosper in five, ten, or fifteen years' time?' In a world of change, where skills become out of date quickly, it is ideas that last. We all need to be prepared for a world that is fluid, global and interdisciplinary. Distinctions between specialties will blur and overlap. Change is happening at electrifying speed. In this vortex there are no maps. Featuring 100 interactive chapters to inspire groundbreaking new ideas, this is perfect for fans of Keri Smith's Wreck this Journal, Paul Arden's It's Not How Good You Are and Rolf Dobelli's global bestseller The Art of Thinking Clearly.
Ideas Are Your Only Currency
by Rod JudkinsFUTURE-PROOFING FOR THINKERS.'What skills and abilities will a student need to prosper in five, ten, or fifteen years' time?' In a world of change, where skills become out of date quickly, it is ideas that last.We all need to be prepared for a world that is fluid, global and interdisciplinary. Distinctions between specialties will blur and overlap. Change is happening at electrifying speed. In this vortex there are no maps. Featuring 100 interactive chapters to inspire groundbreaking new ideas, this is perfect for fans of Keri Smith's Wreck this Journal, Paul Arden's It's Not How Good You Are and Rolf Dobelli's global bestseller The Art of Thinking Clearly.
If I Understood You, Would I Have This Look on My Face?: My Adventures in the Art and Science of Relating and Communicating
by Alan Alda<P>Alan Alda, the award-winning actor and bestselling author, tells us the fascinating story of his quest to learn how to communicate better, and to teach others to do the same. With his trademark humor and candor, he explores how to develop empathy as the key factor. Alan Alda has been on a decades-long journey to discover new ways to help people communicate and relate to one another more effectively. <P>If I Understood You, Would I Have This Look on My Face? is the warm, witty, and informative chronicle of how Alda found inspiration in everything from cutting-edge science to classic acting methods. His search began when he was host of PBS’s Scientific American Frontiers, where he interviewed thousands of scientists and developed a knack for helping them communicate complex ideas in ways a wide audience could understand—and Alda wondered if those techniques held a clue to better communication for the rest of us. <P>In his wry and wise voice, Alda reflects on moments of miscommunication in his own life, when an absence of understanding resulted in problems both big and small. He guides us through his discoveries, showing how communication can be improved through learning to relate to the other person: listening with our eyes, looking for clues in another’s face, using the power of a compelling story, avoiding jargon, and reading another person so well that you become “in sync” with them, and know what they are thinking and feeling—especially when you’re talking about the hard stuff. <P>Drawing on improvisation training, theater, and storytelling techniques from a life of acting, and with insights from recent scientific studies, Alda describes ways we can build empathy, nurture our innate mind-reading abilities, and improve the way we relate and talk with others. Exploring empathy-boosting games and exercises, If I Understood You is a funny, thought-provoking guide that can be used by all of us, in every aspect of our lives—with our friends, lovers, and families, with our doctors, in business settings, and beyond. <P><b>A New York Times Bestseller</b>
Ikigai esencial: La sabiduría milenaria japonesa que dará sentido a cada día de tu vida
by Ken MogiLa sabiduría milenaria japonesa que dará sentido a cada día de tu vida. «Estar inmerso en el momento presente y obtener placer de ello, prestando atención al mismo tiempo al más mínimo detalle es la esencia del arte de la ceremonia del té. Es extraordinario que Sen no Rikyu, el creador de esta ceremonia en el siglo XVI, llegara a esta conclusión en la era Sengoku, cuando los señores de la guerra, los samuráis, libraban entre sí interminables batallas y seguramente era una época muy estresante.» Occidente siente una fascinación permanente por el modo de vida japonés, y ello supone acceder a la filosofía, la cultura y el patrimonio de ese extraordinario país. Ikigai es un término japonés para referirse a los placeres y el sentido de la vida. Todo el mundo, de acuerdo con la cultura japonesa, tiene ikigai, y este se encuentra mediante la búsqueda, profunda y concentrada, en uno mismo. Es la «razón para levantarse cada mañana», para encontrar el placer, la satisfacción personal en las actividades cotidianas, sea en el trabajo o en el ocio. Una de las razones de la longevidad del pueblo japonés, junto con su alimentación, la práctica de ejercicio moderado y su espiritualidad. Ikigai esencial combina percepciones de los saberes científicos de Ken Mogi sobre el funcionamiento del cerebro, lo cual confiere al libro una perspectiva cognitiva fascinante.
Ikigai: The Japanese Secret to a Long and Happy Life
by Francesc Miralles Héctor GarcíaBring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai—the happiness of always being busy—as revealed by the daily habits of the world’s longest-living people.“If hygge is the art of doing nothing, ikigai is the art of doing something—and doing it with supreme focus and joy.” —New York Post “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?
Il Metodo Phillips Per Smettere di Fumare
by Paolo Martino Phillips JonesUn metodo semplice per smettere di fumare. Contiene un insieme di tecniche e procedimenti alla portata di tutti, che ti insegneranno a programmare il tuo cervello per lasciare definitivamente il vizio del fumo. Con la lettura di questo libro e la conseguente messa in pratica delle sue raccomandazioni, non solo sarai capace di smettere di fumare, bensì d'ora in avanti riuscirai a raggiungere tutti gli obiettivi che ti proponi e le mete. Non è solo un piano per smettere con il vizio del tabacco, bensì la spiegazione dei comportamenti, principi e regole che segue il cervello, più i metodi per programmarlo in funzione dei tuoi desideri e necessità Con esercizi semplici e chiari che ti aiuteranno a conoscerti meglio sempre di più, a rafforzare la tua autostima e la tua auto valorazione. Una lettura piacevole con la quale oltre ad apprendere come smettere di fumare, passerai momenti divertenti con barzellette, racconti ed aneddoti graziosi e divertenti.
Il fuoco sacro delle Fiamme Gemelle
by Katrina Bowlin-Mackenzie Giulia De VivoLa nostra fiamma gemella, la nostra “metà” nel senso più perfetto e sublime del termine: chi non la cerca? Leggi questo libro e potrai avere accesso al mondo privato di svariate coppie che hanno trovato l’uno nell’altra la propria preziosa metà. Leggerai anche del percorso e dell’esperienza personale tramite cui mio marito e io ci siamo ritrovati, pur vivendo ai capi opposti della terra, contro ogni logica previsione di poterci unire e diventare marito e moglie. Questo libro presenta, inoltre, otto diverse storie di altre coppie di fiamme gemelle che sono riuscite a incontrarsi e coronare il proprio sogno: queste coppie hanno generosamente messo a nudo la propria anima per poter condividere la loro storia e offrirti i loro consigli.
Il risveglio di Kundalini - pratiche per risvegliare la tua energia shakti
by Rossana Renaldo Smart ReadsKundalini in sanscrito antico significa “Un’antica forza primordiale che si trova dentro di noi.”Entrare in contatto con kundalini significa raggiungere l’illuminazione, guadagnando la pace della mente. E’ una pratica potente che gli individui con problemi di stress ed ansia possono imparare a sfruttare. Per raggiungere questa energia potente occorre una pratica ed istruzioni adeguate. Una volta ottenuta, Kundalini può diventare una parte influente delle vostre vite. Il risveglio di kundalini –tecniche per aumentare l’energia shakti – è un libro comprensibile, facile da leggere che vi insegna come aumentare l’energia Shakti ed ottenere il risveglio di kundalini. È un libro sia per praticanti seri che per principianti. Come praticanti troverete diverse tecniche con altrettante istruzioni che potrete utilizzare. Se siete interessati allo yoga tantrico, al risveglio spirituale o ad imparare a risvegliare l’energia kundalini che è dentro di voi, prendete questo libro e leggetelo pagina per pagina. Ogni cosa indispensabile per raggiungere l’illuminazione ed il risveglio di kundalini è qui.