- Table View
- List View
Natural Meditation: Refreshing Your Spirit through Nature
by Barbara Ann KipferMake time to slow down, breathe, be awake, be aware, and appreciate. Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice. The short entries allow readers to open to a page during lunch break, at home in the evening, or on the weekend for a short "retreat," setting off down a quiet, natural path. This book acknowledges that nature has a lot to teach us about going with the flow, letting go, awareness, calm, silence, and pausing. Whether you practice these meditations in actual natural settings or on a cushion at home, the book's entries will inspire you to spend more time in nature. Natural Meditation emphasizes the spiritual, moral, and other tangible benefits of nature. The focus is on training the mind in relaxation, visualization, creativity, and rejuvenation, incorporating natural settings, plants, and animals. Sometimes a respite or quiet path is just what one needs in this crazy world.
Natural Therapies for Overcoming Opioid Dependency: Control Pain and Recover from Addiction with Chinese Medicine, Acupuncture, Herbs, Nutritional Supplements & Meditation and Lifestyle Practices
by Catherine BrowneWith opioid dependency at epidemic levels, Catherine Browne, a doctor of acupuncture and Oriental medicine, provides an accessible and practical guide to the effective use of natural therapies in helping people wean off opioids, manage withdrawal symptoms, and address pain without opioids. Drawing on her extensive clinical experience, Dr. Browne explains how Chinese medicine, acupuncture and acupressure, herbs, essential oils, nutritional supplements, meditation, and exercise can be used to address addiction and restore the body to optimal functioning. Individuals and families who are struggling with addiction, as well as medical practitioners and holistic healthcare professionals, will find help and encouragement in Dr. Browne’s detailed protocols and advice for integrating natural therapies with traditional medical treatment. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
Natuurlijk Gezonde Huisdieren - Een Inleidende Gids over Natuurgeneeskunde voor Honden en Katten
by Julie MassoniNatuurlijk Gezonde Huisdieren is een inleidende gids over natuurgeneeskunde voor honden en katten. Hij bevat informatie over natuurlijke voeding en voedingssupplementen om de gezondheid van je dieren te verbeteren, alsook informatie over het gebruik van kruiden, homeopathie en Bachbloesems, om gezondheid en welzijn te bevorderen. Ook natuurlijke alternatieven voor vlooienbestrijding, ontworming, antibiotica en pijnbestrijding komen aan bod. Deze gids bevat eveneens informatie over het voeren van een vegetarisch dieet aan honden. Geschreven door een gekwalificeerd Veterinair Natuurgeneeskundige, die duizenden dieren met een waaier aan acute en chronische gezondheidsproblemen heeft geholpen. Als je meer wil weten over het gebruik van natuurlijke therapieën en hoe je veel gezondheidsproblemen kan voorkomen, dan is dit boek een uitstekende referentie.
Negocios: Paso a paso para crear empresas que generen ingresos pasivos
by Mark BurnsActualmente todos nosotros necesitamos un dinero extra y, sobre todo, unos cuantos de nosotros mucho más dinero que otros. Tanto si te has hartado al final de la monotonía de trabajar para otros y estás buscando mayor independencia económica como si solo estás buscando una fuente de ingresos extra, hay muchas oportunidades esperándote a ti a través de Internet. A pesar del hecho de que todo el mundo ha soñado alguna que otra vez con renunciar a su actual trabajo, en realidad son muy pocos los que se atreven a intentarlo porque temen que todo lo que han escuchado sobre los ingresos pasivos sea solo una cortina de humo y espejos de gente que solo pretende vender un producto. Hace poco años yo vivía de salario en salario y, como la mayoría de mis conciudadanos, estaba atrapado en un círculo vicioso de trabajo y facturas que apenas me dejaba ahorrar nada. La idea de invertir en mi futuro parecía un cuento de hadas, como si cualquier inversión solo estuviera al alcance de la gente más pudiente. Pero la realidad es que cualquier persona puede ahorrar para su futuro con una mínima inversión. Es a través de la generación de ingresos pasivos que podremos salir del ciclo de vivir al día, e incluso si esta situación no te describe en particular, podrás aumentar tu patrimonio a través de estas inversiones extra. Entonces, ¿a qué estás esperando?
The Nehemiah Code: It's Never Too Late for a New Beginning (The Code Series)
by O. S. HawkinsWho isn’t in need of a new beginning? Bestselling author O. S. Hawkins knows that whether it be broken relationships, integrity missteps, or loss, most of us will spend some or much of the next year trying to restore something. The good news is . . . it’s never too late for a new beginning.Hawkins, with more than 550,000 books sold, now turns his eye to another biblical hero in The Nehemiah Code. Nehemiah was a civil servant from 2,500 years ago who applied principles found in the Bible for insight during hard times, help to start again, and encouragement to rebuild a life.The Nehemiah Code dives into a theme that will resonate deeply with a wide variety of readers - insight during hard times, help to start again, and encouragement to rebuild a life. Topics include: Taking personal responsibilityMoving out of your comfort zoneRebuilding team spiritHolding those around you accountableDoing what is rightFinishing strongProceeds of the book go directly to the ministry Mission:Dignity, which helps more than 1,800 retired ministers, church workers, and widows who have faithfully served God’s people and now find themselves struggling to meet even basic needs.
“Never Cook Bacon Naked”: And Other Words of Wisdom for the Home Cook
by Doreen Chila-JonesWe have all done it: ruined an entire dinner; burned a piece of toast; served raw chicken to our guests. Cooking can be a daunting, frustrating, and hopeless pursuit . . . and when you are in a pickle, it's time for a little pep talk from some of the biggest cooking and non-cooking experts—people like Julia Child, Thomas Keller, Alice Waters, Truman Capote, Maya Angelou, and many others who, at one time or another, have also scorched their lunch. But remember, as the cookbook author Alana Chernila likes to say, “Homemade food is the opposite of perfection.”
Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
by Dr David J. LiebermanNever Get Angry Again is New York Times and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the reader can do to gain perspective.David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs.Take a deep breath and count to ten. Meditate. Visualize your happy place. You’ve probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger. Let’s face it: if anger-management techniques were effective, you wouldn’t be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn’t. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature.
A new life
by Marik LawrenceChange is becoming more and more hard, because we must face the uncertain times around us. But, in spite of everything, it is possible. Many people change, and others see with impotence how their life is being consumed day after day and continue to believe that there is no way out, that they have no chance of living any other way. This is wrong, it is the outcome of a fake acceptance, dude, snap! There are such profound transformations that they involve a change in our way of thinking and understanding the world and also in the way we perceive ourselves. The ways and resources to transform your life are numerous. I will show you the keys and techniques to achieve this. This is a practical and empirical book where you will find steps and methods that you will be able to prove yourself, I offer you the necessary solutions so that you can live a new life.
The New Relationship Blueprint: 10 Steps to Reframe the Way You Love
by Nancy LevinWorthy author Nancy Levin shows you how to turn the old model of relationship on its head and build something better and more fulfilling than you've had before.Are you ready to turn the spotlight on your love life and move to the next level--something more fulfilling than you've had before? In the spirit of her most recent book, Worthy: Boost Your Self-Worth to Grow Your Net Worth, which was different from any other finance book on the market, Nancy Levin's The New Relationship Blueprint takes a truly fresh look at relationships, showing you how to build them better from the ground up--or perform some skillful renovations. This book is for you if you're single and looking for a new relationship that's beyond what you've experienced before; or happy alone but looking toward a great relationship in the future; or divorced and determined never to do that again; or recovering from the death of a partner and unsure what's next. It's also for you if you're in an unsatisfying relationship that you want to refresh and restore; a relationship that challenges or threatens your boundaries; a relationship you're not sure you can salvage; or a relationship you recognize as the exact right teacher for you, even if it's not easy.Essentially, this book is for you if you're ready for something more in relationship than what the old models have offered. It's based on the essential truth that relationship is first and foremost where we learn to love ourselves. Drawing on many of the same exercises she uses with her clients, Nancy walks you through a 10-step process to work through your emotional and psychological roadblocks to self-love and the relationship you truly desire.
Next Is Now: 5 Steps for Embracing Change—Building a Business that Thrives into the Future
by Lior ArussyOne of the world’s leading authorities on customer-centric business transformation, Lior Arussy delivers results—so when Fortune 500 companies see potentially disruptive change on their horizon, Arussy is the person they call. Founder and CEO of the global consulting firm, Strativity Group, he’s led more than 700,000 employees to embrace the drastic and continual change that is now their everyday reality—and thrive through it all.The old business model of adapting to change for continued success is dead. Change is the new normal. There are no more periods of stability and predictability. There is only change. This continuous upheaval can undercut morale, decrease productivity and decimate profits, or it can be a game-changing opportunity. Arussy illuminates the path to opportunity. He helps corporate leaders and their employees view change as an opportunity to become invested, drive that change, and achieve more success and job satisfaction than if change were simply implemented from the top down. Based on his experience working one-on-one with major corporate clients like Mercedes-Benz, Royal Caribbean Cruises, Thomson Reuters, HSBC and other Fortune 500 clients, Arussy shares his five-step Future Ready Impact program, and guides change impacted employees and business owners from a victim mentality to one of participation and ownership. As Stephen Cannon, the former president and CEO of Mercedes-Benz USA, raves, “For anyone interested in building a thriving business, Lior Arussy's insights provide actionable steps to integrate into your plans for achieving success.”
Next Level Thinking: 10 Powerful Thoughts for a Successful and Abundant Life
by Joel OsteenJoel Osteen, #1 bestselling author and pastor of Lakewood Church, invites you to set aside the shortcomings of the past and step into a new level of victory and favor.Many of us have let our minds become conditioned to thinking we've reached our limits, we've made too many mistakes, we'll never do anything great. What's happened? Instead of moving forward, we've adapted to our environment. Instead of pushing beyond our bounds, we've allowed a bad break, how we were raised, living with insecurity, or what someone did or didn't do to hold us back.The good news is that people don't determine our destiny-God does. And He has already taken into account every detail of our lives and factored them all into His plan. In his new book, NEXT LEVEL THINKING, Joel Osteen writes that we weren't created to go through life weighed down by the past. God has destined us to rise higher-to the next level. When we leave behind the negative mind-sets, the scarcity mentality, and the limits others have put on us, we'll experience the life of victory, favor, and abundance that was meant for us all along.
Nightmares: The Dark Side of Dreams and Dreaming
by Stase MichaelsA fascinating look at how your wiser, inner self sends you dreams that target your anxieties yet hold positive messages to guide you through obstacles. What causes our worst nightmares? Stase Michaels applies her signature out-of-the-box perspective on dreams that shake us out of sleep and mirror our real-life worries, breaking down their symbolism, trajectory, and unspoken logic. She supplies the tools for nuanced readings of each nightmare, as well as fascinating thoughts on nightmares of trauma victims and ones that occur in troubling times. She also offers strategies for shaking yourself free of recurring nightmares and preventing your daily anxieties from translating into invasive bad dreams.
Nimble: Make Yourself and Your Company Resilient in the Age of Constant Change
by Baba Prasad"Nimble shows how we can anticipate and adapt to an increasingly chaotic world--and become better leaders, strategists, and innovators along the way."--Adam Grant, bestselling author of OriginalsCutting-edge insights for succeeding in times of chaotic changeToday's world is best described by one word: turbulence. Every leader today knows they need to be nimble, agile and resilient--but how? In this engaging and insightful new book, management strategist and Wharton Fellow Baba Prasad sheds new light on the subject, and offers practical advice for executives, entrepreneurs, and anyone else who'll need the skills to face the unpredictability, risk, and deep uncertainty that lies ahead.Filled with vivid examples and insights from around the world and throughout history - from the Brazilian rainforest and the "frugal innovation" of 19th century Indian engineers to Ericsson, Lego, Burt's Bees, and Zara--Nimble reveals what sets the most nimble leaders and organizations apart from the competition, presenting five types of agility that help individuals and companies not just survive but thrive in times of great change:Analytical agility: Understanding the real problemOperational agility: Driving leadership through actionInnovative agility: Finding creative solutions when you need them mostCommunicative agility: Solving problems togetherVisionary agility: Going beyond the here and nowIt is possible to embrace change and uncertainty without sacrificing innovation and growth. Nimble shows you how.
No hi ha res tan terrible: La filosofia dels més forts i feliços
by Rafael SantandreuNo hi ha res tan terrible, el nou llibre de Rafael Santandreu, és el manual d'autoteràpia més complet basat en la psicologia cognitiva, l'escola terapèutica més eficaç i científica. No hi ha res tan terrible conté les eines utilitzades pels millors psicòlegs del món per: - deixar de preocupar-nos,- gaudir de la vida més intensament,- no tenir complexos,- guanyar més carisma,- desactivar les persones difícils- i acabar amb totes les pors. Així com unes seccions especials per aprendre a: - eliminar els atacs d'ansietat de manera ràpida i definitiva- i aturar la xerrameca mental inútil mitjançant el modern mindfulness de tercera generació.
No temas al duelo: Historias de vida, muerte y superación
by Julia SamuelConceptos como muerte y pérdida continúan siendo temas tabú en nuestra sociedad, y la pena y el duelo que conllevan todavía son muy difíciles de sobrellevar. Muchos de nosotros nos sentimos incómodos e inseguros acerca de la muerte, y evitamos hablar abierta y claramente sobre ello con familiares y amigos. Desde la muerte esperada de un padre hasta la muerte súbita e inesperada de un niño, No temas al duelo es una guía compasiva cuya finalidad es la de informar y asistir a cualquier persona que esté desconsolada, y también proporciona consejos claros y clave para aquellos que buscan aliviar al afligido. Mediante estudios de conmovedores casos reales sobre historias de pérdidas, y consejosprácticos y accesibles expuestos de forma brillante, No temas al duelo es ese tipo de libro que pasará de generación en generación como la guía definitiva para todos los que hayamos perdido a un ser querido, revolucionando la forma que teníamos de hablar sobre estos difíciles temas de pérdida, muerte y duelo.
Not Another Broke Athlete: A Simple and Straightforward Plan to Keep and Grow the Money You Earn
by Don Padilla Shkira SinghNOW! Right now, is the time to be accountable and responsible for where you are financially, and more importantly spiritually and mentally. Not Another Broke Athlete is a spiritual awakening not only for athletes, but all human beings that want to break the "chains" of a poverty or scarcity mindset. Whether it's passed down from one&’s parents, grandparents, or great grandparents that have lived through bondages, holocausts, genocides, depressions, and or recessions: if they aren't aware then they will continue living in these vicious cycles, even if they are "rich" financially, which can lead to a "poor" unfulfilled life.Don Padilla&’s experience of going from getting kicked out of his home, being broke, almost bankrupt twice, near divorce and becoming a millionaire: and insights from Shkira Singh, Dr. James Verbrugge, James Malinchak, Oscar De La Hoya, Aaron Boone, Jacob Cruz, Dana Hammonds, David Meltzer, Joe Theisman, Warren Moon, Dr. Pat Allen, Dr. Mamiko Odegard and others, will provide the tools to break these cycles of a poverty or a scarcity mindset and lead you to a path to grow and protect your legacy.
Not By Sight: Only Faith Opens Your Eyes
by Cash LunaTo walk by faith, one needs courage and humility because you need to shut your eyes to the pessimism of this world and be led by the promises of blessing your Heavenly Father has for you. Living by Faith, contrary to what many believe, is actually designed for superior minds with the ability to speak and act according to what really is true –the Word of God. Dare to always challenge your faith for it’s the most powerful and effective tool you have for daily living and extraordinary miracles of healing and provision in your daily life. Just believe and declare for supernatural results in your life!Press forward in faith and not by sight. Our senses can easily deceive us, but God’s care for us is eternal. I can bear witness to this time and time again first-hand. It’s not about vehemently declaring that we are believers, but about reflecting it every step of the way, even in the simplest and most mundane things. Because our faith in God is designed to sustain us in everything. It’s not a matter of religion but of everyday living. It’s about opening our eyes each morning and entrusting all that we are to God -all that we say, think, do, dream and desire. If we choose to activate our faith and work hard the right way, He’ll take care of the results in every area of our life, be they spiritual, emotional, physical, relational or financial.Living by faith in God is both simple and challenging at the same time. I always sum it up in this phrase: “Give yourself to the Lord.” This covers a number of things from knowing His Word where we find our identity and code of conduct, to our attitude in every situation in life, be it large or small.Whenever they ask me how is it possible to raise a ministry such as Casa de Dios, I can say without a shadow of a doubt that it’s only been by believing God wholeheartedly, following His instructions and honoring Him for His faithfulness! 35 years of walking in faith has given me the assurance that God is never looking for perfect people but for humble hearts willing to believe Him at His Word. And if He could do with me what some deem impossible, then He can surely do it with you too, because I’m no more than a simple man who chose to walk the path that God selected. If you have a dream in your life, or goals to reach and projects to fulfill, then LIVE BY FAITH! If your one of those people that feel blessed and get up every morning wanting more, or perhaps you’re going through a difficult trial right now, no matter your situation, I can assure you that you’ll soon be sharing about a new season of miracles in your life! Live by faith!
Not God Enough: Why Your Small God Leads to Big Problems
by David Jeremiah J. D. GreearYour God is too small.We like God small. We prefer a God who is safe, domesticated, who thinks like we think, likes what we like, and whom we can manage, predict, and control. A small God is convenient. Practical. Manageable.The truth: God is big. Bigger than big. Bigger than all the words we use to say big.Ironically, many today seem turned off by the concept of an awesome, terrifyingly great God. We assume that a God you would need to fear is guilty of some kind of fault. For us, thinking of God as so infinitely greater and wiser than we are and who would cause us to tremble in his presence is a leftover relic from an oppressive, archaic view of religion.But what if this small version of God we’ve created is holding us back from the greatest experience of our lives—from genuine, confident, world-transforming faith?In Not God Enough, J.D. reveals how to discover a God who:is big enough to handle your questions, doubts, and fearsis not silentis worthy of worshipwants to take you from boring to bold in your faithhas a purpose and mission for you on earthis pursuing you right nowGod is not just a slightly better, slightly smarter version of you. God is infinite and glorious, and an encounter with Him won’t just change the way you think about your faith. It’ll change your entire life.
Notes for the Everlost: A Field Guide to Grief
by Kate InglisPart memoir, part handbook for the heartbroken, this powerful, unsparing account of losing a premature baby will speak to all who have been bereaved and are grieving, and offers inspiration on moving forward, gently integrating the loss into life.Inglis’s story is a springboard that can help other bereaved parents—and anyone who has experienced wrenching loss—reflect on emotional survival in the first year; dealing with family, friends, and bystanders post-loss; the unique survivors’ guilt, feelings of failure, and isolation of bereavement; and the fortitude of like-minded community and small kindnesses. Inglis’s unique voice—at once brash, irreverent, and achingly beautiful—creates a nuanced picture of the landscape of grief, encompassing the trauma, the waves of disbelief and emptiness, the moments of unexpected affinity and lightness, and the compassion that grows from our most intense chapters of the human experience.
Notes from a Public Typewriter
by Michael Gustafson Oliver UbertiA collection of confessional, hilarious, heartbreaking notes written anonymously on a public typewriter for fans of PostSecret and Other People's Love Letters.When Michael Gustafson and his wife Hilary opened Literati Bookstore in Ann Arbor, Michigan, they put out a typewriter for anyone to use. They had no idea what to expect. Would people ask metaphysical questions? Write mean things? Pour their souls onto the page? Yes, no, and did they ever.Every day, people of all ages sit down at the public typewriter. Children perch atop grandparents' knees, both sets of hands hovering above the metal keys: I LOVE YOU. Others walk in alone on Friday nights and confess their hopes: I will find someone someday. And some leave funny asides for the next person who sits down: I dislike people, misanthropes, irony, and ellipses ... and lists too. In NOTES FROM A PUBLIC TYPEWRITER Michael and designer Oliver Uberti have combined their favorite notes with essays and photos to create an ode to community and the written word that will surprise, delight, and inspire.
Notes on a Nervous Planet
by Matt HaigThe instant #1 international bestseller from the beloved author of How to Stop Time and The HumansThe societies we are part of are increasingly making our minds ill. It very often feels that the way we live is almost engineered to make us unhappy. Whether it is our attitudes toward sleep, the marketing messages that inundate us daily, the constant and hysterical news cycle, social media or even the way we educate our children, we are programming ourselves to put our bodies and minds at odds and setting ourselves up with expectations for our lives that prevent our happiness. When Matt became ill with panic disorder, anxiety and depression, it took him a long time to work out the ways the external world could impact his mental health in positive and negative ways. Notes on a Nervous Planet shares his journey back to happiness and all of the lessons that Matt learned along the way.
Notes on a Nervous Planet
by Matt HaigA follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life.The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial and technological "advancements" that have created the world we now live in can actually hinder our happiness. Haig examines everything from broader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies.
Nothing Good Can Come from This: Essays
by Kristi Coulter"Nothing Good Can Come from This is a book about generative discomfort, surprising sources of beauty, and the odd, often hilarious, business of being human." —Leslie Jamison, author of The Empathy Exams and The RecoveringKristi Coulter inspired and incensed the internet when she wrote about what happened when she stopped drinking. Nothing Good Can Come from This is her debut--a frank, funny, and feminist essay collection by a keen-eyed observer no longer numbed into complacency.When Kristi stopped drinking, she started noticing things. Like when you give up a debilitating habit, it leaves a space, one that can’t easily be filled by mocktails or ice cream or sex or crafting. And when you cancel Rosé Season for yourself, you’re left with just Summer, and that’s when you notice that the women around you are tanked—that alcohol is the oil in the motors that keeps them purring when they could be making other kinds of noise.In her sharp, incisive debut essay collection, Coulter reveals a portrait of a life in transition. By turns hilarious and heartrending, Nothing Good Can Come from This introduces a fierce new voice to fans of Sloane Crosley, David Sedaris, and Cheryl Strayed—perfect for anyone who has ever stood in the middle of a so-called perfect life and looked for an escape hatch.
Nous Sommes Résilients
by Antony Gautier Morales Albert ZaidNarration des expériences de quelques personnes considérées comme d'authentitques résilientes, qui ont servi de modèle et d'exemple de dépassement pour des millions de personnes dans le Monde. En ingéniérie on dit que la résilience d'un matériau est sa capacité à absorber un impact et à engranger de l'énergie sans se déformer. Pour la neuroscience, c'est le potentiel à affronter une situation adverse, la surpasser et en sortir plus fort.En psychologie on dit que c'est la capacité que les personnes ont à assumer des circonstances traumatiques et à se rétablir. Dépassement et rétablissement vont de pair. Personnes considérées comme d'authentiques résilientes À savoir: Silvia Válori, Stephen Hawking, Abraham Lincoln, Nelson Mandela, Ismael Santos, Ana Frank, Ángel Sanz, Helen Keller, Kyle Maynard, Albert LLovera, El Equipo Hoyt, Kalpana Saroj, Pablo Pineda, Sean Maloney, Sara Navarro, Steve Jobs, Teresa Silva, Tim Guénard, Carlota Ruiz de Dulanto. Ce livre inclut aussi une liste importante de livres recommandés avec leurs résumés explicatifs.
Now Say This: The Right Words to Solve Every Parenting Dilemma
by Heather Turgeon Julie WrightA powerful new parenting book that gives parents the exact words to solve any sticky parenting situation!A toddler meltdown over the wrong pair of pants, siblings fighting in the back of the car, kids crying when you try to leave the house...Parents have the best intentions to be patient and loving, but in the heat of the moment, they too often find themselves feeling helpless, desperate, and so frustrated that they resort to yelling, threatening, bribing, or caving. Now Say This solves the dilemma: how can you be empathic and effective at once? Based on the popular 3-step "ALP" model the authors have taught thousands of parents in their clinical practice, and written in a friendly, balanced, and research-based tone, Now Say This addresses issues such as, * Tantrums * Engaging cooperation * Sibling relationships * Screentime * BedtimeBest of all, it answers the question, "Now, what do you actually say?" using scripts and body language from real life examples. Now Say This is a guide that transforms remarkable ideas into practical how-to's that busy parents can use right away.