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Radically Happy: A User's Guide to the Mind
by Phakchok Rinpoche Erric Solomon Julian Pang Daniel Goleman Tara Bennett-GolemanEast meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life.In Radically Happy, a meditating Silicon Valley entrepreneur teams up with a young, insightful, and traditionally educated Tibetan Rinpoche. Together they present a path to radical happiness—a sense of well-being that you can access anytime but especially when life is challenging. Using mindfulness techniques and accessible meditations, personal stories and scientific studies, you’ll get to know your own mind and experience how a slight shift in your perspective can create a radical shift in your life.
Raise Your Voice: Why We Stay Silent and How to Speak Up
by Kathy KhangYou have a voice. And you have God's permission to use it. In some communities, certain voices are amplified and elevated while others are erased and suppressed. It can be hard to speak up, especially in the ugliness of social media. Power dynamics keep us silent and marginalized, especially when race, ethnicity, and gender are factors. What can we do about it? Activist Kathy Khang roots our voice and identity in the image of God. Because God created us in our ethnicity and gender, our voice is uniquely expressed through the totality of who we are. We are created to speak, and we can both speak up for ourselves and speak out on behalf of others. Khang offers insights from faithful heroes who raised their voices for the sake of God's justice, and she shows how we can do the same today, in person, in social media, in organizations, and in the public square. Be silent no more. If you have wondered when and how to speak, hear God's invitation to you to find and steward your authentic voice, whether in word or deed, to communicate the good news in a messed-up world. As you discern God's voice calling you to speak, you will discover how your voice sounds as you express God's heart to others. And the world will hear you loud and clear.
Raising Boys in the Twenty-First Century: How To Help Our Boys Become Open-hearted, Kind And Strong Men
by Steve BiddulphThe most popular book ever about raising boys is back, significantly updated to help raise sons in a world that offers gender equality, respect and a whole new kind of man, but is still haunted by toxic masculinity. You&’ll find cutting-edge science about the &‘physical fours&’, the &‘emotional eights&’ and how puberty can be turned into a positive time, along with hundreds of other practical tips for raising a son. No two boys are alike, and you have to get to know our own unique boy. The idea that &‘if we understand them, we can help them&’ is what has made this book so well loved and trusted in over a million homes. As one of Australia&’s best-known psychologists for almost 30 years, Steve has introduced a generation of fathers into hands-on engagement with kids, and helped thousands of mothers gain confidence in their ability to raise sons well. He has worked with schools in 17 countries, and 130,000 parents have heard his unforgettable live talks. &‘Biddulph is electrifying&’-Telegraph &‘Biddulph is a spellbinder&’ – 60 Minutes
Read Me First: Before you write the next chapter in the story of you
by Lisa StephensonHave you ever heard someone say, 'If only life came with a set of instructions'? Success coach Lisa Stephenson has - hundreds of times. Almost every client utters this at some point in some form. Read Me First is the book she now gives them. It is also the book she wishes someone had given her when she found herself suddenly single with three young children and needing a new plan. Read Me First will challenge your thinking then provide a structured way to reflect and take action. You'll find quotes for inspiration and questions to ask yourself. Most importantly this is about doing the work on you - do that, and you will grow, you will change, and you will succeed. When you change, so does the world around you. That is Lisa's promise.This book alone will NOT change your life, but YOU can, especially after reading this first.
The Reading Cure: How Books Restored My Appetite
by Laura Freeman'Freeman's pleasure in the food of literature ... is infectious. The Reading Cure will speak to anyone who has ever felt pain and found solace in a book' Bee WilsonAt the age of fourteen, Laura Freeman was diagnosed with anorexia. But even when recovery seemed impossible, the one appetite she never lost was her love of reading. Slowly, book by book, Laura re-discovered how to enjoy food - and life - through literature.
The Reading Cure: How Books Restored My Appetite
by Laura FreemanAt the age of fourteen, Laura Freeman was diagnosed with anorexia. She had seized the one aspect of her life that she seemed able to control, and struck different foods from her diet one by one until she was starving. But even at her lowest point, the one appetite she never lost was her love of reading.As Laura battled her anorexia, she gradually re-discovered how to enjoy food - and life more broadly - through literature. Plum puddings and pottles of fruit in Dickens gave her courage to try new dishes; the wounded Robert Graves' appreciation of a pair of greengages changed the way she thought about plenty and choice; Virginia Woolf's painterly descriptions of bread, blackberries and biscuits were infinitely tempting. Book by book, meal by meal, Laura developed an appetite and discovered an entire library of reasons to live.The Reading Cure is a beautiful, inspiring account of hunger and happiness, about addiction, obsession and recovery, and about the way literature and food can restore appetite and renew hope.Read by Laura Freeman(p) Orion Publishing Group 2018
Real Life Mindfulness: Meditations for a Calm and Quiet Mind
by Becca AndersonHow do you find serenity in a stressful world? Slow down for a moment and find out. Getting control over stress and anxiety doesn’t require an expensive stay at a spa or an elaborate step-by-step program. Meditation is a simple, time-tested practice that can calm and quiet your mind—and change the way you experience life. This book offers guidance on using the opportune moments between everything else in life for spiritual self-care. In the same way we lovingly tend a garden, so does our soul require nourishment and attention. Your happiness quotient can soar with the practices and meditations in Real Life Mindfulness. By following the suggestions in this gentle guide, you’ll be able to focus on becoming more fully awake to who you really are. People are overbooked and overcommitted, and often feel lost and filled with anxiety. In just a few minutes a day, Real Life Mindfulness will bring you the calmness and clarity that an overdemanding schedule steals from you, and let you find your way back to yourself. Learn: How daily mindfulness calms the mind and reduces stress; Why meditating is one of the healthiest things you can do; How to live in the moment, a place full of peace and happiness; How to get started meditating regularly, even with a busy life.
Real Magic: Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe
by Dean RadinThe chief scientist at the Institute of Noetic Sciences (IONS) turns a critical eye toward such practices as telepathy, clairvoyance, precognition and psychokinesis. Are such powers really possible? Science says yes.According to noted scientist and bestselling author of The Conscious Universe, Dean Radin, magic is a natural aspect of reality, and each of us can tap into this power with diligent practice.But wait, aren't things like ESP and telepathy just wishful thinking and flights of the imagination? Not according to the author, who worked on the US government's top secret psychic espionage program known as Stargate. Radin has spent the last forty years conducting controlled experiments that demonstrate that thoughts are things, that we can sense others' emotions and intentions from a distance, that intuition is more powerful than we thought, and that we can tap into the power of intention (think The Secret, only on a more realistic and scientific level). These dormant powers can help us to lead more interesting and fulfilling lives. Beginning with a brief history of magic over the centuries (what was called magic two thousand years ago is turning out to be scientific fact today), a review of the scientific evidence for magic, a series of simple but effective magical techniques (the key is mental focus, something elite athletes know a lot about), Radin then offers a vision of a scientifically-informed magic and explains why magic will play a key role in frontiers of science.
Rebel for God: Faith, Business, and Rock 'n' Roll
by Eddie DeGarmoIncludes Bonus Content not included in the print edition! Unlikely tales are the most fun to tell. The long strange trip Eddie DeGarmo has experienced over a half century in the music business is full of such stories. From playing keyboards at 10 years old in his first 1960s Memphis rock and roll band in the shadow of Graceland and Johnny Cash, to his own massive tours filling auditoriums and stadiums around the world with DeGarmo and Key, one of the first Christian Rock bands. He successfully transitioned from his pioneering artist career to accomplished music executive co-founding trendsetting Forefront Records and discovered many ground breaking artists. Eddie then ascended to his role as president of the largest and most successful Gospel and Christian music publisher in the world, Capitol CMG Publishing. DeGarmo’s ride has been one for the ages. He has embraced the changes life sent his way. He has shifted gears, changed the key, and kept rocking. Along the way, you will be inspired, motivated, laugh out loud, and maybe even be a little challenged in your walk of faith and life.
Rebel Love: Break the Rules, Destroy Toxic Habits, and Have the Best Sex of Your Life
by Amber Rose Chris DonaghueIn Rebel Love, Dr. Chris Donaghue, PhD (The Amber Rose Show with Dr. Chris ), reveals how traditional dating "rules" are toxic, why everything you've learned about dating and relationships are wrong, and how to have the best sex of your life.Dr. Chris is the sex expert you've been waiting for. He refuses to pathologize those whose sexuality doesn't fit in a neat little box and he doesn't just pay lip service to the pro-sex, feminist, and body-positive mores of the day -- he demands them.Rebel Love welcomes all sexualities and identities no matter where you fall on the spectrum and empowers people to be authentically who they are both in and out of the bedroom. Dr. Chris's prescription for hotter, healthier sex -- the two go hand in hand -- encourages you to stop participating in patriarchal stereotypes, broaden your sexual horizons, and have amazing sex. Best of all, he shows you how with real-world examples and inspirational case studies.
Reborn on the Run: My Journey from Addiction to Ultramarathons
by Catra CorbettAside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American woman to run over one hundred miles or more on more than one hundred occasions and the first to run one hundred and two hundredmiles in the Ohlone Wilderness, and she holds the fastest known double time for the 425-miles long John Muir Trail, completing it in twelve days, four hours, and fifty-seven minutes. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it?and decides to run her first marathon after that. In Reborn on the Run, the reader keeps pace with Catra as she runs through difficult terrain and extreme weather, is stalked by animals in the wilderness, and nearly dies on a training run but continues on, smashing running records and becoming one of the world?s best ultrarunners. Along the way she attempts suicide, loses loved ones, falls in love, has her heartbroken, meets lifelong friends including her running partner and dachshund TruMan, and finally faces the past that led to her addiction.
Rebound: Regain Strength, Move Effortlessly, Live without Limit--At Any Age
by Peter Park Jeff King Jesse Lopez Low Jussi LomakkaFrom one of the best trainers in the world and coauthor of Foundation: a total body workout program that focuses on functional fitness for relearning correct movement patterns and retraining your core so you can enjoy a pain-free, vibrantly active lifestyle.Peter Park is a go-to trainer who has worked with pro athletes (Justin Verlander, Giancarlo Stanton) and celebrities (Matthew McConaughey, Maria Shriver, Rob Lowe). Park himself is a three-time World's Toughest Triathlon Winner. As one of his clients says, "Having Peter as your trainer is kind of like having Bill Gates as your computer science teacher." Now Park and his team bring their expertise to anyone who spends long hours at work, has lost strength, mobility, and freedom of movement, and who wants to get it all back. Park's proven program will help readers reclaim fitness by learning functional movements designed to retrain poor patterns. With a series of workouts that build upon one another, readers will learn to get the whole body working together, restoring the core and regaining pain-free movement to truly live a life without limits.
Recebendo Profecia Pessoal
by Bill Vincent Anderson Sathler VieiraO livro aborda temas e dicas fundamentais sobre como podemos receber e dar profecias de acordo com a vontade e o tempo de Deus, focando a importância da obediência e o temor a Deus, como pre-requisitos indispensáveis para qualquer que queira aprender ser um melhor profeta e ter um ministério profético bem estruturado e fundamentado nas Escrituras Sagradas.
La receta del éxito: 40 claves para convertirse en un emprendedor exitoso
by Juan Manuel BarrientosJuan Manuel Barrientos, uno de los los emprendedores jóvenes más exitosos en el país, revela sus secretos para crear empresa y volver los sueños realidad. Este es un libro para soñadores. En estas páginas Juan Manuel Barrientos, uno de los cocineros y empresarios colombianos de más rápido ascenso en el mundo de los negocios y el emprendimiento revela todos sus secretos. Este libro es una guía que te enseñarán las claves para convertirte en un emprendedor exitoso del siglo XXI, a partir de la experiencia de un hombre joven que alguna vez tuvo un sueño y lo cumplió. Este libro está dirigido a aquellos ¨locos¨ que un día decidieron crear su propia empresa, poner en marcha sus emprendimientos, y ahora deben mantenerlos a flote. Pero también es para ti, que todos los días, en todo momento, en cualquier lugar, se te ocurren ideas de negocio e imaginas un mundo con tu propia empresa. Si necesitas un empujón para tomar la decisión, arriesgarte y hacer tus sueños realidad, este libro es para ti. La crítica ha dicho... 'Juanma es el niño genio de los negocios' Agatha Ruiz de la Prada ´El mundo requiere más locos innovadores, ¡conviértete en uno!'. Jürgen Klari? 'Juan Manuel es un maestro de la reinvención'. People Magazine 'Esa máquina de ideas, esa hiperactividad de Juanma, es la que ahora tenemos en nuestra manos'. Carlos Raúl Yépez
Recharge: A Year of Self-Care to Focus on You
by Julie MontaguA month-by-month self-care bible by world-renowned wellness guru Julie Montagu.'The ultimate self-care bible for women who want to find their balance in life' Mel Wells'Wonderful and insightful . . .proves that when you choose YOU every single day, not only will have you have more energy for yourself, but you'll have more energy to give back to everyone else.' Kris Carr'This book is bursting with positivity, happiness & a whole wealth of knowledge' Chessie KingRecently named one of the top ten holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness.Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more.
Recharge: A Year of Self-Care to Focus on You
by Julie MontaguA month-by-month self-care bible by world-renowned wellness guru Julie Montagu.'The ultimate self-care bible for women who want to find their balance in life' Mel Wells'Wonderful and insightful . . .proves that when you choose YOU every single day, not only will have you have more energy for yourself, but you'll have more energy to give back to everyone else.' Kris Carr'This book is bursting with positivity, happiness & a whole wealth of knowledge' Chessie KingRecently named one of the top ten holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness.Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more.
Reclaim Regret
by Kathryn J. Hermes FSPThis book by bestselling author Sr. Kathryn Hermes can help you reshape past regret and disappointment in the context of your life stoary. Real-world examples, powerful meditations, and Sr. Kathryn’s own experiences can transform a feeling of midlife stagnation into spiritual liberation. Learn about God’s four promises to you through sacred scripture and prayer; they will help you forgive yourself, encounter God’s love and healing, and embrace spiritual freedom.
Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga
by Daniel Mintie Julie K. StaplesIntegrative tools for healing the traumatized mind and body • Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD) • Teaches Kundalini yoga practices specifically designed to reset parts of the brain and body affected by PTSD • Presents a fast-acting, holistic, evidence-based, and drug-free program for eliminating PTSD symptoms and restoring health, vitality, and joy Trauma, the Greek word for “wound,” is the most common form of suffering in the world today. An inescapable part of living, the bad things that happen to us always leave aftereffects in both body and mind. While many people experience these aftereffects and move on, millions of others develop Post-Traumatic Stress Disorder (PTSD)--a painful, chronic, and debilitating barrier to happiness. Reclaiming Life after Trauma addresses both the physical and psychological expressions of PTSD, presenting an integrative, fast-acting, evidence-based, and drug-free path to recovery. Authors Daniel Mintie, LCSW, and Julie K. Staples, Ph.D., begin with an overview of PTSD and the ways in which it changes our bodies and minds. They present research findings on cognitive-behavioral therapy (CBT) and yoga, giving the reader insights into how these powerful modalities can counteract and reverse the physical and mental aftereffects of trauma. The authors provide a suite of simple, powerful, and easily learned tools readers can put to immediate use to reset their traumatized bodies and minds. On the physical side, they teach four Kundalini yoga techniques that address the hypervigilance, flashbacks, and insomnia characteristic of PTSD. On the psychological side, they present 25 powerful CBT tools that target the self-defeating beliefs, negative emotions, and self-sabotaging behaviors that accompany the disorder. Drawing on many years of clinical work and their experience administering the successful Integrative Trauma Recovery Program, the authors help readers understand PTSD as a mind-body disorder from which we can use our own minds and bodies to recover. Woven throughout the book are inspiring real-life accounts of PTSD recoveries showing how men and women of all ages have used these tools to reclaim their vitality, physical health, peace, and joy.
The Red Book of Luck
by Chronicle BooksThis auspiciously compiled book is packed full of details on luck and how to find it. For anyone who seeks to improve their lot in life (or at least find a way to avoid the bad) The Red Book of Luck explores lucky symbols, charms, talismans, names, colors, and stones as well as lucky practices from around the world and common superstitions about how to find luck in love and how to avoid bad luck. A follow-up to The Golden Book of Fortune Telling, this lucky charm of a book offers good omens to anyone fortunate enough to peruse its pages.
Redeemed Sexuality: A Guide to Sexuality for Christian Singles, Campus Students, Teens, and Parents
by Tim KonzenYou are a sexual person. Whether you are single or married, a teenager or an older single adult, God created you as a sexual person. So how do we inhabit our sexuality in a way that brings honor to God? And what exactly is sexuality? Is it just sexual intercourse? Or is it perhaps something much greater?God created them male and female. From the moment of our conception, we are born in this act of creation as a sexual being. God's creation was the work of a master artist. It is vital that we discover both the artwork and the artist. God intended for sex to be a wonderful good. When someone allows God to guide them in how they engage in sex, it can be.However, sometimes sexuality has become a source of shame, guilt, pain, confusion, frustration, and sorrow. Sexual challenges can come from the choices we make, from the things that others do against us, and from the ways in which Satan has inundated the world with a tsunami of destructive words and images about sex. Those challenges can also come from the lack of being able to talk openly about sex. Perhaps you want to lead a life of sexual purity but you are finding it hard to find solid, biblical answers to some of the very real questions you have. You may feel like you've tried to bring up these things with those involved in your life but that you often receive the same-old trite and empty arguments about purity: "Just wait" or "Just repent" or "God has a plan. Be patient."So how do we reconcile God’s intricate and amazing plan for sex with the devastation, destruction, and frustration that sex outside of His plan can cause? How can we pursue purity and honor sexuality at the same time? What exactly is God's plan for sexuality for those who are not married?Redeeming Sexuality answers many of these and other questions that singles, teens, and parents ask the authors in their conferences and sessions, including: What is God’s plan for sex?How should single, working professionals, college students, teens, and all other unmarried individuals understand their sexuality in light of God’s plan? What is allowed and how far is too far? How can we have healthy, intimate connections with others? What is purity and how do we deal with temptation when it is so hard to escape? How do we work through the damage and pain that is already done?How can parents effectively communicate with their kids about sex? This comprehensive guide strives to bring clarity and understanding to topics that many Christians have trouble discussing. Journey with us as we discover a vibrant understanding of God's plan for redeemed sexuality.
Redeeming How We Talk: Discover How Communication Fuels Our Growth, Shapes Our Relationships, and Changes Our Lives
by Ken Wytsma A. J. SwobodaDiscover why words matter in a noisy world Technology has made it easier than ever before to share just about everything: pictures, ideas, even the ups and downs of your morning errand run. Yet all our talking doesn&’t seem to be connecting us the way it promised to. That&’s because we don&’t need to talk more, we need to talk better. Redeeming How We Talk explores what the Bible has to say about that central aspect of life and relationships—conversation. The Scriptures show us that words have remarkable power—to create, to bless, to encourage, to forgive. Imagine how we, as Christians, could spark change in our families, churches, and communities if we learned to use words like Jesus did. By weaving together theology, history, and philosophy, Ken Wytsma and A. J. Swoboda help us reclaim the holiness of human speech and the relevance of meaningful conversation in our culture today.
Redeeming How We Talk: Discover How Communication Fuels Our Growth, Shapes Our Relationships, and Changes Our Lives
by Ken Wytsma A. J. SwobodaDiscover why words matter in a noisy world Technology has made it easier than ever before to share just about everything: pictures, ideas, even the ups and downs of your morning errand run. Yet all our talking doesn&’t seem to be connecting us the way it promised to. That&’s because we don&’t need to talk more, we need to talk better. Redeeming How We Talk explores what the Bible has to say about that central aspect of life and relationships—conversation. The Scriptures show us that words have remarkable power—to create, to bless, to encourage, to forgive. Imagine how we, as Christians, could spark change in our families, churches, and communities if we learned to use words like Jesus did. By weaving together theology, history, and philosophy, Ken Wytsma and A. J. Swoboda help us reclaim the holiness of human speech and the relevance of meaningful conversation in our culture today.
Refinery29 Money Diaries: Everything You've Ever Wanted To Know About Your Finances... And Everyone Else's
by Lindsey StanberryDoes it feel like you’re NEVER going to finish paying back your student loans? Do you spend more on coffee per month than you put into your 401(k)? Do you avoid looking at your bank balance because it’s easier to live in denial? The first step to getting your financial life in order is tracking what you spend.Money Diaries, the breakout series from Refinery29, offers readers a revealing and often surprising look at the personal finances of others: what they spend, how they save, and even the purchases they hide from their partners and friends. Featuring all-new Money Diaries, valuable advice on how to get rich (and afford life in the meantime) from a handpicked team of female financial advisers, and money challenges that will save you up to $500, Refinery29 Money Diaries will empower you to take immediate control of your own money, including: • Why budgets are bulls&!t and what to do instead • How to make repaying your loans as painless as possible • How to start an emergency fund even if you’re living paycheck to paycheck • How to effectively ask for a raise and make sure you’re being paid fairly • How to have fun without going broke • The joy of saving for future you With a vision of what your dream bank account balance looks like, some expert advice to help you achieve it, and the support of a powerful community with the same goal, you’ll be a step closer to taking control of not just your wallet, but your life.
Reiki: la guía de sanación de Reiki para aumentar su energía, salud y bienestar
by Romina P. Piscione Jen SolisSolemos ser conscientes de que nos sentimos desequilibrados de alguna manera, pero no podemos entender por qué. El dolor, por ejemplo, es una manifestación física del desequilibrio energético. La enfermedad también puede ser un efecto secundario de esto, ya que compromete el sistema inmune. La curación con Reiki es algo que se puede practicar de forma segura todos los días, y si no se siente bien, el Reiki puede ayudar a que se recupere y se sienta mejor más rápido. La Guía de sanación de Reiki puede ayudarle a lograr un mejor bienestar físico y mental a través de las técnicas que estamos a punto de mostrarle. Lo bueno del Reiki es que incluso cuando se enfoca en sanar una parte de su vida, sus esfuerzos afectarán todas las partes de su vida y las ayudará a regresar naturalmente a un equilibrio óptimo. Una vez que esté familiarizado con el proceso de equilibrio, también puede dar energía a otros mediante la utilización de técnicas de sintonización que manipulan el campo de energía y le permiten interactuar directamente con ella. Hay muchas técnicas orientales que dependen de la energía Qi, ¿por qué elegir Reiki? Descubrirá todo eso y más aquí. En este libro encontrará las respuestas a estas preguntas y más. Algunas de las preguntas y temas incluidos son: Los fundamentos del Reiki Curación con Reiki Energía Qi Chakras Claros y cristales Clarividencia Clarisentencia Clariaudiencia Claricognisencia Practicar Reiki El procedimiento de sintonización Nivel 2 Nivel 3 /Master Reiki Escaneos corporales Escaneo de aura Escaneo de péndulo ¡Y más! ¡No dude en recoger su copia hoy!
Reiki: O guia da cura reiki para desenvolver sua energia, saúde e bem-estar
by Jen SolisFrequentemente temos consciência de que estamos desequilibrados de alguma forma mas não conseguimos entender porquê. Dor, por exemplo, é uma manifestação física de desequilíbrio energético. Doenças também podem ser um efeito colateral, já que o sistema imunológico é comprometido. A cura Reiki é algo que pode ser praticado com segurança no dia-a-dia e se você não se sente bem, o Reiki pode ajudá-lo a se recuperar mais rapidamente. O guia da cura reiki pode ajudá-lo a alcançar bem-estar físico e mental através de técnicas que vamos lhe mostrar. A melhor parte do Reiki é que mesmo que você esteja focado em curar uma parte de sua vida, os seus esforços irão afetar todas as partes de sua vida e naturalmente retornar para o equilíbrio. Uma vez que você estiver familiarizado com o processo de equilíbrio, você pode inclusive doar energia a outros usando as técnicas de sintonização que manipulam o campo energético e permitem que você interaja com a energia diretamente. Há muitas técnicas orientais que trabalham com a energia Qi, então por que escolher o Reiki? Você descobrirá isto e mais neste livro.Neste livro você encontrará as respostas para essas perguntas e mais. Algumas das questões e tópicos são: Reiki básico Cura com Reiki Energia Qi Chakras Claridades e cristais Clarividência Clarisciência Clariaudiência Claricognição Praticando Reiki O processo de sintonizaçãp Nível 2 Nível 3/Mestre Reiki Escaneamento do corpo (body scans) Escaneamento de Auras Escaneamento com pêndulos E mais!