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Sane New World: The original bestseller
by Ruby WaxThe mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world.'Finally - a map for the troubled human mind. And it's funny.' -Caitlin MoranRuby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity.With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.Helping you become the master, not the slave, of your mind, here is the manual to saner living.
Sane su Ansiedad: La confianza en sí mismo y los antídotos naturales
by Laurent LacherezEste libro se divide en dos categorías principales de antídotos. La primera categoría tiene como objetivo prevenir el inicio y la instalación de la ansiedad en el cerebro, para ayudarlo a dirigir mejor sus pensamientos y recuperar más control sobre usted mismo. No se puede hacer frente a la ansiedad sin el cuerpo y la mente conectados, como un todo. Es por eso que, en la segunda sección del libro, encontrará información precisa acerca del uso de la fitoterapia para apoyar y fortalecer su cuerpo durante los momentos de angustia. El uso de plantas medicinales es una forma de medicina global que actúa gradualmente en el cuerpo. La elección que hará sobre qué plantas usar, dependerá de los síntomas que experimente. Esta parte del libro es una guía para tomar una decisión más informada y hacerlo más responsable en su proceso de curación.
Sane: How I shaped up my mind, improved my mental strength and found calm
by Emma YoungEmma Young has no history of mental illness, just like everyone else, occasionally she gets down, anxious and disproportionately stressed. Disappointed that her mind does not always deal well with the pressures of modern life, Emma decided to go on mind-toning journey.Is it possible to tone your mind just as you can tone your body so it becomes more resilient and better prepared to deal with what life throws at you?By looking at some of the new and tried and tested techniques, from meditation to mental preparation involved in extreme sports and military training, Emma has devised a programme that will help everyone achieve mental stability.
Sane: How I shaped up my mind, improved my mental strength and found calm
by Emma YoungEmma Young has no history of mental illness, just like everyone else, occasionally she gets down, anxious and disproportionately stressed. Disappointed that her mind does not always deal well with the pressures of modern life, Emma decided to go on mind-toning journey.Is it possible to tone your mind just as you can tone your body so it becomes more resilient and better prepared to deal with what life throws at you?By looking at some of the new and tried and tested techniques, from meditation to mental preparation involved in extreme sports and military training, Emma has devised a programme that will help everyone achieve mental stability.
Sane: How I shaped up my mind, improved my mental strength and found calm
by Emma YoungEmma Young has no history of mental illness, just like everyone else, occasionally she gets down, anxious and disproportionately stressed. Disappointed that her mind does not always deal well with the pressures of modern life, Emma decided to go on mind-toning journey.Is it possible to tone your mind just as you can tone your body so it becomes more resilient and better prepared to deal with what life throws at you?By looking at some of the new and tried and tested techniques, from meditation to mental preparation involved in extreme sports and military training, Emma has devised a programme that will help everyone achieve mental stability.(P)2015 Hodder & Stoughton
Sane: Mental Illness, Addiction, and the 12 Steps
by Marya HornbacherMarya Hornbacher, author of the international best-sellers Madness and Wasted, offers an enlightening examination of the Twelve Steps for those with co-occurring addiction and mental health disorders.Marya Hornbacher, author of the international best sellers Madness: A Bipolar Life and Wasted: A Memoir of Anorexia and Bulimia, offers an enlightening examination of the Twelve Steps for those with co-occurring addiction and mental health disorders.In this beautifully written recovery handbook, New York Times best-selling author Marya Hornbacher applies the wisdom earned from her struggle with a severe mental illness and addiction to offer an honest and illuminating examination of the Twelve Steps of Alcoholics Anonymous for those with co-occurring addiction and mental health disorders.Relaying her recovery experiences, and those of the people with whom she has shared her journey, Hornbacher guides readers through the maze of special issues that make working each Step a unique challenge for those with co-occurring disorders.She addresses the difficulty that many with a mental illness have with finding support in a recovery program that often discourages talk about emotional problems, and the therapy and medication that they require. At the same time, Hornbacher reveals how the Twelve Steps can offer insights, spiritual sustenance, and practical guidance to enhance stability for those who truly have to approach sanity and sobriety one day at a time.
Sangharsh Tala: संघर्ष टाळा
by Dada Bhagwanदैनंदिन जीवनात संघर्षाचे निराकरण करण्याची गरज सर्वांना समजते. आपण संघर्षामुळे आपले सर्वकाही बिघडवून टाकतो. हे योग्य नाही. रस्त्यावर लोक वाहतुकीच्या नियमांचे काटेकोरपणे पालन करतात. लोक मनमानी करत नाहीत कारण तसे केल्याने टक्कर होऊन मरून जातील. टकरेमध्ये जोखीम आहे. त्याचप्रमाणे व्यावहारिक जीवनात संघर्ष टाळायचे आहेत. असे केल्याने जीवन क्लेशरहित होईल व मोक्ष प्राप्ती होईल. जीवनात ही क्लेशाचे कारण म्हणजे जीवनाच्या नियमांची अपूर्ण समज हे होय. जीवनाचे नियम समजण्याबाबतीत आपल्यात मूलभूत कमतरता आहे. ज्या व्यक्ति कडून आपण हे नियम समजून घेतो, त्या व्यक्तीस हया नियमांची ह्यांची सखोल समज असायला हवी. ह्या पुस्तकाद्वारे तुम्हाला समजेल की संघर्ष का होतो. संघर्षाचे काय काय प्रकार आहेत, आणि संघर्ष कसा टाळावा की ज्यामुळे जीवन क्लेशरहित होईल. ह्या पुस्तकाचा उद्देश म्हणजे तुमचे जीवन शांति आणि उल्हासाने भरणे हा आहे, तसेच मोक्ष मार्गावर तुमचे पाऊल मजबूत करणे हा आहे.
Sanidad para el alma de una mujer: Cómo superar sus heridas emocionales
by Joyce MeyerLa maestra de la Biblia de renombre internacional, Joyce Meyer, recurre a su propia historia de abusos para mostrarles a las mujeres cómo el amor redentor de Cristo sana las heridas emocionales y le imparte gozo a la vida.¿Puede una mujer que haya sido profundamente herida por las circunstancias de la vida ser sanada, en cuerpo y alma? Si ha sido herida por un hombre al que amaba y en quien confiaba, ¿puede amar y confiar nuevamente? Siendo una mujer que soportó años de abuso, abandono y traición por los más cercanos a ella, Joyce Meyer puede responder con un rotundo: "¡Sí!".La positividad de Meyer proviene de la experiencia de su propia jornada, y de ver a tantas mujeres que no creen que pueden superar por completo su dolor, sin siquiera saber por dónde empezar, a que encuentren la guía que necesitan en la sabiduría transformadora de la Biblia.El éxito de ventas de Meyer, Belleza en lugar de cenizas, cuenta su propia historia de sanidad. Ahora, con el paso del tiempo, SANIDAD PARA EL ALMA DE UNA MUJER profundiza en la historia de Joyce y muestra el camino a la sanidad a todas las mujeres. Cada capítulo la guía a través de cualquier obstáculo que pueda estar reteniéndola para encontrar su verdadero destino como la amada de Dios. Además, contiene una sección especial de un diario que le ayudará a encontrar la libertad de sus luchas más profundas. Dios puede sanar todo dolor, y anhela hacerlo en usted. Deje que SANIDAD PARA EL ALMA DE UNA MUJER sea el primer paso hacia el futuro maravilloso y feliz que Dios tiene para usted.
Sanidad para las emociones de la mujer: Sea libre de pensamientos y sentimientos dañinos
by Paula SandfordManejar las emociones es un asunto difícil y delicado, pero Paula Sandford acepta el desafío y alienta a los cristianos a manejar sus emociones de manera positiva y constructiva. En este clásico de todos los tiempos, la autora brinda un mensaje de esperanza y sanidad, al hablar de manera directa a mujeres de todas las edades y también a los hombres que las aman. Paula está en sintonía con los sentimientos de las mujeres de hoy. Este libro ofrece perspectivas sensibles y liberadoras que ayudan a las mujeres a enfrentar lo que sienten, manejar la pena y el dolor, identificar el origen de su pena y expresar emociones para experimentar una plenitud emocional.
Sanity - In a time of Conspiracy, Upheaval and Pandemic
by Gary John BishopWe could all use a little Sanity right now.What a time we've been living through. 2020, and now 2021, have thrown us a curveball in the form of a global pandemic, and it seems like we're all going a little nutty right now, doesn't it? Perhaps you've noticed feeling a little more on edge, in general and with each other, or feeling angry, resentful, fearful, or just plain unsettled.Gary John Bishop's newest audio original takes on three hot-button topics that seem to be flooding the media headlines, our social media newsfeeds, and our conversations with friends and family: conspiracy, upheaval, and pandemic. In this timely and important book, Gary will shine the light on each topic to provide new ways of understanding how they might be operating in our lives, and how we can take control.This is about getting you to a place of sanity, a place where you're no longer gripped or triggered when the latest conspiracy theory flits across your screen, or the world seems to be turning upside down and you can't do a thing to change it. Instead, you can put yourself in a place where you are functional and powerful, and navigating these testing times and coming out the other side with a little more peace.(P) 2021 HarperCollins Publishers LLC
Sanity Savers: Tips for Women to Live a Balanced Life
by Dale Vicky Atkins Barbara ScalaOur world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down—even for a few short minutes.Psychologist and author Dr. Dale V. Atkins, the creator and host of television's "Dr. Dale's Life Issues," has the solution: Sanity Savers—52 weeks of invaluable daily tips, thoughts, and suggestions that will help you restore balance, order, simplicity, and, most important, happiness to your over-stimulated life.All it takes is a few minutes each day to save your sanity . . . and improve your life!
Sanity and Grace
by Judy CollinsRenowned singer/songwriter Judy Collins's deeply moving memoir chronicles her journey from pain to survival following the suicide of her son, and offers comfort to those who struggle in suicide's aftermath. In Sanity and Grace, Collins reveals with unflinching honesty the events leading up to and following the death of her only child, culminating when she picks up the pieces of her shattered heart and gathers the strength to move forward. An elegantly written testimony of a survivor, Collins strives at first just to exist, and then to find solace in the face of grief and untimely loss. With this book, she breaks down the barriers of helplessness and secrecy to openly discuss the aftereffects of suicide, and explains how she found a path to hope and clarity. Sanity and Grace speaks to all who have endured the sorrow of losing a loved one before their time. In the depths of her suffering Collins found relief by reaching out to others for help and support. Now, she extends her hand to comfort other survivors whose lives have been affected by similar tragedy. This inspirational book will serve as a balm to help soothe and heal those wounded by suicide.
Sanyaas in the City
by Adarsh GuptaUrban life often leads to a departure from our true nature, causing pervasive physical, mental, and spiritual breakdowns, fuelling epidemic levels of stress and anxiety. Sanyaas in the City offers a path to self-discovery and divine awakening amid urban chaos, serving as a beacon for city dwellers seeking meaning and fulfilment.This book unveils the essence of the Sanyaas way of life, helping readers integrate its principles into their hectic, modern-day settings with minimal disruption. Whether you are already practising yoga, meditation, or Ayurveda, or are new to these practices, this comprehensive guide provides the next logical steps to deeper self-understanding and growth.Introducing the innovative Soul Mind approach, this book helps readers understand the benefits of thinking from the Soul Mind over the Body Mind, promoting a life driven by truth, consciousness, and bliss, and harnessing the power of self-love for inner transformation. It guides readers through a comprehensive framework of physical, mental, and spiritual tools to reconnect with their love centre.The authors dream of making this a mass movement that can lead to global transformation by bringing soul-centredness to the lives of millions, mindlessly chasing the material dream. Written in an easily understandable and relatable manner, Sanyaas in the City is a practical guide for anyone yearning for a more meaningful, balanced, and peaceful life amidst the urban hustle.
Sapanon Ka Sarathi: सपनों का सारथी
by Dr Anand Choubey Aniruddha Rawatरविंद्र कुमार बिहार के जिला बेगूसराय के एक छोटे से गाँव बसही में जनमे। उच्च शिक्षा के लिए राँची चले गए और आई.आई.टी. प्रवेश परीक्षा में चयनित हुए। उन्होंने मर्चेंट नेवी में प्रशिक्षण प्राप्त किया और शिपिंग क्षेत्र में सेवाएँ दीं। नौकरी छोडक़र कड़ी मेहनत से आई.ए.एस. अधिकारी बने। रविंद्र कुमार भारत के प्रथम व एकमात्र आई.ए.एस. अधिकारी हैं, जिन्होंने दो बार माउंट एवरेस्ट पर सफ लतम चढ़ाई की। रविंद्र कुमार ने सिक्किम, उत्तर प्रदेश तथा केंद्र सरकार में विभिन्न पदों पर सेवाएँ दीं। वर्तमान में जिलाधिकारी झाँसी के पद पर कार्यरत हैं। वे एक आशुकवि व लेखक हैं। अब तक उनकी सात कृतियाँ प्रकाशित हैं। अपनी कृति ‘एवरेस्ट : सपनों की उड़ान, सिफर से शिखर तक’ के लिए वर्ष 2020 में ‘अमृतलाल नागर पुरस्कार’ से सम्मानित। यह पुस्तक रविंद्र कुमार के जीवन के अनेक अनछुए पहलुओं का लेखा-जोखा है। यह एक व्यक्ति के संघर्ष, दृढ़ संकल्प व सकारात्मक सोच से उपलब्धियों की ओर बढऩे की ऐसी कहानी है, जो युवा पीढ़ी को कुछ कर-गुजरने की प्रेरणा देती है।
Saper Fare Conversazione
by Jacob Andrews Carla MelisHai paura di iniziare una conversazione? Hai mai desiderato parlare con qualcuno ma non sapevi cosa dire? Ti senti a disagio quando incontri un estraneo? Pensi che le chiacchiere siano una perdita di tempo?Se è così, questo libro è per te!Ecco cosa imparerai leggendo "Saper fare conversazione": *Diventare un buon conversatore *Fare una buona impressione *Creare un legame usando le abilità comunicative *L'importanza della comunicazione non verbale e come usarla a tuo vantaggio *Come affrontare l'ansia sociale *Tattiche per superare la paura di parlare con gli individui e con gruppi di persone *Creare un legame con un'altra persona *Rompere il ghiaccio per avviare una conversazione *Far proseguire le conversazioni e far parlare l'interlocutore *Come interrompere una conversazione *Parlare con sicurezza *Non restare mai più a corto di paroleLa capacità di conversare efficacemente è un'abilità potente. Si dimostrerà preziosa durante un colloqui di lavoro, a una festa, o quando vuoi avvicinare qualcuno che ti piace molto.
Sarah's Diary: An unflinchingly honest account of one family's struggle with depression
by Sarah Griffin'I was fourteen when I found my Dad trying to commit suicide in the garage. Sounds shocking doesn't it? But that was part of me, part of living with my Dad'Sarah's Diary is the very personal diary of Sarah Griffin - an ordinary teenage girl learning to deal with the ups and downs of family life. On the outside hers was like any other family, but behind closed doors lay a sad and lonely secret. Sarah's Dad had depression -- a condition we've all heard of but seldom discuss. Beautifully written, brutally honest, Sarah's story is compelling reading.
Satan, You Can't Rule My Emotions: The Spiritual Warfare Guide for Inner Healing and Peace of Mind
by Iris DelgadoFROM THE BEST-SELLING AUTHOR OF SATAN, YOU CAN'T HAVE MY CHILDREN The battle for your mental health is not a once-in-a-life event; It&’s a daily struggle. While reading this book, you will learn essential tools to stand strong against the enemy as well as win the battle for your emotional and mental health. The enemy is constantly trying to disrupt our lives, robbing us of our joy, sanity, and peace. But we don&’t have to live in emotional bondage. Gaining control over our emotions is a spiritual battle—one that can only be won with the right tools and understanding. In Satan, You Can&’t Rule My Emotions, best-selling author Iris Delgado, PhD, provides powerful and practical strategies to help readers overcome the emotional struggles that hold them captive. With spiritual insight and dynamic counsel, Delgado will equip you to: Recognize and dismantle negative thought patterns Identify the source of emotional attacks Break free from generational strongholds and curses Experience peace and emotional healing every day
Satanism and Demonology
by Lionel And FanthorpeSatanism has been known around the world by many names over the centuries and has involved the shadowy deities of ancient pagan religions. During Christian times, Satanist sorcerers frequently tried to invoke the Devil to make their black magic work. In Satanism and Demonology, the great central questions behind the legends are explored: does Satan, or Lucifer, really exist, and if he does, what dark, anomalous powers does he wield? Authors Lionel and Patricia Fanthorpe begin with an examination of what Satanism is, then explore its earliest, prehistoric history. They track Satanism from the Middle East and ancient Egypt to the European witches and sorcerers of medieval times, and then on through the Renaissance to our present day. The bizarre, uninhibited, satanic rituals, liturgies, and sexual practices are all examined in detail.
Satisfaction Guaranteed: From the One You Can Count On
by Bill RitchieYou Want It? You Got It! Seeking satisfaction? Perhaps a little more money, a new car, a different job, less weight, or a place at the beach? Something that would make everything right with your world? Thank God that your ticket to satisfaction isn't the attainment of whatever's posted on your refrigerator. "Blessed are those who hunger and thirst for righteousness," Jesus said, "for they shall be satisfied" (Matthew 5:6). The means to incredible, abundant fulfillment comes through the unexpected catalyst known as godly character. In Satisfaction Guaranteed, Bill Ritchie guides you on a fulfilling pursuit of the character of Jesus. A one-of-a-kind assessment tool, available both in the book and online, helps you celebrate your progress! Can't Get No Satisfaction? Everything on your "must have" list is checked off. But-help!-now it's filling up again! Why does fulfillment seem so slippery? Why can't you get a lasting grip on it? The secret to satisfaction is really no secret at all. It's just completely contrary to everything you hear. "Blessed are those who hunger and thirst for righteousness," Jesus says, "for they shall be satisfied." But what about that new car, house, computer, outfit, girlfriend, vacation? Inside the pages of this book, you will find the answer. With a refreshing outlook on the satisfaction that has eluded you, Bill Ritchie will help you: Identify the character qualities that make it happen Cultivate these qualities in your life Gauge your progress in realizing your heart's desires Every person on the planet has been designed for satisfaction. There is a way to find and keep it. Guaranteed. "More than ever, people are searching for purpose and meaning in their lives. Bill is biblical yet culturally connected, and his book is just what the doctor ordered for anyone who wants to satisfy the deepest longing in their heart." Greg Laurie Senior pastor, Harvest Christian Fellowship "Bill Ritchie's book offers biblical proof that satisfaction in life is attainable through an easily understood approach. Thanks, Bill. " Del Harris Assistant coach, Dallas Mavericks. "I've seen too many Christians who don't know what it means to live the abundant, satisfying life that Jesus promised us. But Bill Ritchie does. I'm thrilled that Christians will use his book to draw near to God's heart and develop God's character in their lives. " Luis Palau Evangelist, broadcaster, and author of High Definition Life "Bill Ritchie brings us perhaps the greatest truth of our time. Satisfaction is from God-and it's guaranteed. " Karen Kingsbury Bestselling author of One Tuesday Morning "Satisfaction found! This book lives up to its promise. But don't take my word for it-read it!" Dr. Wayne Cordeiro Senior Pastor, New Hope Christian Fellowship O'ahu "This book will help you walk the path that pays off both now and for eternity. " Randy Alcorn Bestselling author of The Treasure Principle and Heaven Story Behind the Book "When studying godly character I realized two things. First, I knew more about my cholesterol than I did my character. What are the qualities of godly character, and how am I developing them in my life? Second, although our nation is putting millions of dollars into character education in schools, we aren't seeing positive results. How can that be changed?
Satisfaction: The Art of the Female Orgasm
by Kim Cattrall Mark Levinson Fritz DruryThe sexiest star of the highest-rated comedy on cable Sex in the City puts jokes aside, and explains the secret to pleasing a woman in bed. Kim and her husband have put together an artfully and elegantly designed, very explicit how-to sex book, based on feedback from the show, and their own experience, meant to help couples achieve one goal--the female orgasm.
Satisfaction: The Science of Finding True Fulfillment
by Gregory BernsWhat can an ultramarathoner, an Icelandic priest, and a couple in an S&M relationship teach us about satisfaction?
Satisfied: Finding Hope, Joy, and Contentment Right Where You Are
by Alyssa Joy BethkeStop focusing on what you lack and start feeling grateful and satisfied with what you have! Touching on topics like fear, worry, dissatisfaction, anxiety, and body image, Alyssa Bethke walks you through issues that rob you of your joy and helps you recognize them for what they are: distractions. With all of its expectations and contradictions, this world can take a major toll on us. Be skinny, but not too skinny. Work and hustle but stay home and be a good mom. Be wild and free while tidy and pure. Love your husband but be independent. In Satisfied, Alyssa Bethke shares a compelling collection of relatable essays that will help you embrace and cultivate beauty in your life. Along with healthy recipes and cozy home images, Satisfied will provide you with the knowledge that you are not alone in your fight to be fulfilled. Alyssa shows you the ways in which you are enough—not only for those around you, but for yourself.
Saturday Night, Sunday Morning: Staying True to Myself from the Pews to the Stage
by PJ MortonGrammy-winning singer-songwriter, keyboardist for the mega pop band Maroon 5, and founder of Morton Records, PJ Morton details the inspiring journey that led to his unique sound and urges readers to follow their own dreams. The son of pastors and gospel artists, PJ Morton grew up singing gospel music in church. As he was drawn to R&B and pop, PJ experimented in combining genres to create his own sound that record labels struggled to categorize. Despite the pressure to conform, he defied expectations and risked launching his own label, Morton Records, leading to twenty Grammy nominations and awards. PJ Morton is the rare artist who has straddled the tensions of life, whether in music or faith expressions, or in racial and cultural identities, while staying true to his New Orleans and Christian roots. Saturday Night, Sunday Morning captures his powerful journey of combining his two worlds, showing readers how to overcome obstacles as they seek their own dreams.
Saturdays with Billy: My Friendship with Billy Graham
by Donald J. WiltonDiscover a beautiful friendship between Billy Graham and his friend and pastor, Don Wilton. This heartfelt book looks behind the scenes of Graham's life, which continues to inspire us in our own spiritual journeys.Most Saturdays for 15 years, Don drove the long road to meet with Billy at his home in Montreat, North Carolina. There the two friends spent hours talking about family, politics, sports, and their spiritual lives.Now, in Saturdays with Billy, Don shares:More than 20 heartwarming stories of his times with his friend, illuminating the qualities in Billy's character that were true to the end and revealing the heart of the man whose light still shinesA quote from Billy before each chapter, as well as photography throughoutJust as Billy's words changed Don's life, they have the power to change ours--a testament to a man who leaned on God's grace into eternity.
Saturn Returns: Your cosmic coming of age
by Caggie Dunlop'Comforting, wise and so empowering.' Kirsty Gallagher, author of bestseller Lunar Living'A beautiful, vulnerable and cosmic journey through Caggie's life, lessons and love.' Steven Bartlett, author of Happy Sexy MillionaireWhat if there was a simple explanation for the turbulence and challenges of your twenties? What if every obstacle you faced, whether in love, your career or in your own relationship to your self, had a greater purpose all along?In Saturn Returns, Caggie Dunlop and astrologer Noura Bourni, unpack the astrological phenomenon that holds the answers to these all-important questions.Your Saturn Return occurs in your late twenties as the planet Saturn re-enters the position it was in when you were born. This transit is considered an essential time of reckoning and renewal, and an opportunity to step into your higher self. For Caggie Dunlop this period of her life was transformative: she realised that the shifts and redirections she experienced were not failures or losses, but part of a necessary initiation into adulthood.Inspired by her hugely popular podcast, Saturn Returns helps you to see the meaning in the madness of your twenties. Through personal stories, expert advice, and reassuring exercises, Caggie empowers readers to embrace their own spiritual journey. With chapters on relationships, self-worth and finding hope in the darkness, this is a book about welcoming change in all its forms and learning to love and accept yourself along the way.