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La cábala y el poder de soñar: Despertar a una vida visionaria
by Catherine ShainbergUna dinámica exposición de la antigua y arraigada tradición sefardí de soñar que nos legó el renombrado cabalista del siglo XIII Isaac el Ciego • Incluye ejercicios y prácticas para acceder por propia voluntad al estado onírico con la finalidad de relacionarse con la vida en un estado de conciencia potenciada • Escrito por la asidua discípula de la estimada cabalista Colette Aboulker-Muscat En La cábala y el poder de soñar, Catherine Shainberg expone prácticas esotéricas que nos permiten desbloquear los poderes transformativos e intuitivos de la mente cuando soñamos. Se trata de prácticas utilizadas por profetas, videntes y sabios de la antigüedad para controlar los sueños y las visiones. Shainberg se basa en la antigua tradición sefardí de la cábala, así como en relatos y mitos ilustrativos de toda la región mediterránea, para enseñar a los lectores a beneficiarse del poder intuitivo de sus sueños. Shainberg nos muestra que soñar no es un fenómeno que simplemente sucede mientras dormimos, sino que soñamos en todo momento. Al enseñar a la mente consciente a estar despierta durante el sueño, y a la mente ensoñadora a manifestarse en la conciencia diurna, seremos capaces de revolucionar nuestra conciencia. Los ejercicios de visión interior propuestos por la autora estimulan imágenes creativas y transformativas que van definiendo el sendero a la autorrealización.
La espiritualidad de los años: Guía sobre la tercera edad para buscadores espirituales
by Carol Orsborn Robert L. WeberUna guía compasiva para transformar el envejecimiento en crecimiento espiritual • Ofrece al lector veinticinco preguntas clave que le servirán como guía para acceder a fuentes de inspiración y valor que antes desconocía • Nos invita a encontrar un papel constructivo para la vergüenza y el arrepentimiento y aceptar la libertad de buscar un camino que sea verdaderamente nuestro Cuando rebasamos los años de la mediana edad, nuestro deseo de encontrar una manera adecuada de abordar el envejecimiento cobra mayor urgencia y pertinencia en nuestras vidas cotidianas. Los autores Robert Weber y Carol Orsborn ofrecen a una nueva generación de buscadores espirituales la posibilidad de ver el envejecimiento como un sendero espiritual y revelan que la única manera de seguir creciendo como personas consiste en afrontar de una vez las difíciles interrogantes que nos plantean los temas de la pérdida de seres queridos, el significado de la vida y la mortalidad. La realización del potencial espiritual no se alcanza esquivando las dificultades que acompañan al envejecimiento, sino trabajando para superarlas. Los autores analizan cómo pasar de los temores sobre el envejecimiento hacia una apreciación más plena de la próxima fase de la vida, basados en veinticinco preguntas que nos ayudan a aceptar el lado sombrío del envejecimiento y las oportunidades espirituales que entraña. Comparten sus experiencias para enseñarnos lo que significa sentirnos llenos de energías en cuanto a las posibilidades de la edad madura. Analizan cómo hallar un papel constructivo para el arrepentimiento, la vergüenza y el sentimiento de culpabilidad, encontrar nuestro justo valor para la sociedad y aceptar la libertad de buscar un camino que sea verdaderamente nuestro. Weber tuvo una formación católica jesuita y Orsborn proviene de un contexto judío. Basados en las más recientes investigaciones en teoría psicológica y religiosa, dan sus propias respuestas francas a las veinticinco preguntas, y respaldan su sabia orientación con anécdotas, lecturas inspiradoras y ejercicios espirituales. Al trabajar profundamente con el lado sombrío y el lado luminoso del envejecimiento, no solo aprendemos a hacer frente a las situaciones, sino a dejar que nuestro espíritu alce vuelo.
La inteligencia emocional: Por qué es más importante que el cociente intelectual
by Daniel GolemanUn libro que te brindará las estrategias para erradicar la violencia y otros rasgos negativos que son la causa de muchos males que aquejan a nuestra familia y nuestra sociedad. "La inteligencia emocional constituye un verdadero fenómeno editorial que no solamente revolucionó el concepto de inteligencia, sino que agrego una nueva expresión a nuestro vocabulario cotidiano y cambio el modo en que percibimos la excelencia personal. ¿Por qué algunas personas parecen dotadas de un don especial que les permite vivir bien aunque no sean las que más se destacan por su inteligencia? ¿Por qué no siempre el alumno más inteligente termina siendo el adulto que más éxito tiene en el trabajo? ¿Por qué algunos son más capaces que otros de entrenar contratiempos, superar obstáculos y ver las dificultades bajo una óptica distinta? Un nuevo concepto viene a darnos la respuesta a estas interrogantes. Es la inteligencia emocional la que nos permite tomar consciencia de nuestras emociones, comprender los sentimientos de los demás, tolerar las presiones y frustraciones que soportamos en el trabajo, incrementar nuestra capacidad de empatía y nuestras habilidades sociales, y aumentar nuestras posibilidades de desarrollo social. "
Las frecuencias de los chakras: El tantra del sonido
by Jonathan Goldman Andi GoldmanCómo utilizar la ciencia de la sanación con sonidos para alcanzar un estado superior de la conciencia, fortalecer las relaciones, promover la unidad planetaria y contribuir a la sanación física y emocional • Ofrece ejercicios de respiración, entonación, sonidos sagrados y cánticos de mantras de las bijas para activar y balancear los chakras a fin de mejorar la salud y la armonía • Muestra cómo practicar la sanación con sonidos por cuenta propia o con un acompañante, para mejorar la comunicación, reducir el estrés y crear equilibrio y paz interior En esta guía detallada, Jonathan y Andi Goldman demuestran cómo la voz humana puede hacer que entren en resonancia nuestros cuerpos físicos y sutiles, con poderosos ejercicios que van desde los mantras de las bijas hasta sonidos vocálicos sagrados que balancean y alinean los chakras. Con ejercicios de respiración, entonación, cánticos de mantras y sonidos simientes, los autores indican cómo practicar la sanación con el sonido individualmente o con una pareja. Se incluyen además ejercicios con diapasones pitagóricos, cuencos de cristal, cuencos cantores y campanillas tibetanas.
Latina Beauty: A Get Gorgeous Guide for Every Mujer
by Belen Aranda-Alvarado Christy Haubegger"Latina" magazine presents the first total beauty guide exclusively for the rapidly expanding market of Hispanic women. Packed with information, inspiration, and celebrity insight, "Latina Beauty" celebrates what makes Hispanic women so distinct, so powerful, and so beautiful.
Leadership and Self-Deception: Getting Out of the Box
by Arbinger InstituteThe "disease" of self-deception (acting in ways contrary to what one knows is right) underlies all leadership problems in today's organizations, according to the premise of this work. However well intentioned they may be, leaders who deceive themselves always end up undermining their own performance. This straightforward book explains how leaders can discover their own self-deceptions and learn how to escape destructive patterns. The authors demonstrate that breaking out of these patterns leads to improved teamwork, commitment, trust, communication, motivation, and leadership.
Leading with the Heart: Coach K'S Successful Strategies for Basketball, Business, and Life
by Mike Krzyzewski Donald T. Phillips Grant HillIn some respects, a top-level college coach is a lot like a manager in any business. He has to turn a group of talented individuals into a smoothly running team, and he has to produce results that please the fans of his team--the shareholders of the athletic program. Thus, in Leading with the Heart, Krzyzewski reviews the lessons he's learned as basketball coach at Duke University, and tries to universalize them so they translate to any leadership position. For example, he writes, "Adjustments are not unusual, they are usual. So a leader's ability to think on his feet ... to do things without instruction ... is of paramount importance." Makes sense, as does this admonition: "When teaching, always remember this simple phrase: 'You hear, you forget. You see, you remember. You do, you understand.'" The book has four sections--"Preseason," "Regular Season," "Postseason," and "All-Season"--and each of those has four chapters. Each chapter begins with three quotes ("Too many rules get in the way of leadership" leads off chapter 1), and ends with bulleted tips summing up the chapter's message. Between the quotes and the bullet points are anecdotes about Duke basketball games and (occasionally) Krzyzewski's life outside basketball. What you come away with is an understanding of why Krzyzewski is a great basketball coach, why former Duke assistants such as Tommy Amaker and Quin Snyder are probably going to become great basketball coaches, and how anyone who's currently a coach can become a better coach. It would be great if other types of managers in other types of businesses could incorporate these lessons in compassionate, focused, highly flexible leadership, but it seems unlikely. Most managers in business rise through the ranks not because of their ability to lead or inspire but because of their knowledge and competence (if not their connections). On the other hand, it would be nice if each of us, just once, could work for someone like Coach K, someone who could push the right buttons and lead us to our own version of the Final Four. Not likely, but a pretty sweet fantasy. --Lou Schuler
Leaking Laffs Between Pampers and Depends
by Barbara JohnsonBetween the years of childbearing and grandparenting, a woman has a lot to juggle! Barbara Johnson shows how the road from marriage to menopause is filled with more than a few potholes . . . but provides women with more than enough hope and humor to make it through the journey.
Leap
by Terry Tempest WilliamsWith Leap, Terry Tempest Williams, award-winning author of Refuge, offers a sustained meditation on passion, faith, and creativity-based upon her transcendental encounter with Hieronymus Bosch's medieval masterpiece The Garden of Delights. Williams examines this vibrant landscape with unprecedented acuity, recognizing parallels between the artist's prophetic vision and her own personal experiences as a Mormon and a naturalist. Searing in its spiritual, intellectual, and emotional courage, Williams's divine journey enables her to realize the full extent of her faith and through her exquisite imagination opens our eyes to the splendor of the world.
Learning to Fall: The Blessings of an Imperfect Life
by Philip SimmonsA &“reflective, eloquent [and] inspiringly written&” (The New York Times) collection of essays about learning to live richly in the face of loss &“Astonishing . . . sometimes heartbreaking . . . sometimes hilarious.&”—The Boston Globe WINNER OF THE BOOKS FOR A BETTER LIFE AWARD&’S BEST SPIRITUAL BOOKPhilip Simmons was just thirty-five years old in 1993 when he learned that he had ALS, or Lou Gehrig&’s disease, and was told he had less than five years to live. As a young husband and father, and at the start of a promising literary career, he suddenly had to learn the art of dying. Nine years later, he succeeded, against the odds, in learning the art of living. In this surprisingly joyous and spirit-renewing book, he chronicles his search for peace and his deepening relationship with the mystery of everyday life. From our first faltering steps, Simmons says, we may fall into disappointment or grief, fall into or out of love, fall from youth or health. And though we have little choice as to the timing or means of our descent, we may, as he affirms, &“fall with grace, to grace.&”With humor, hard-earned wisdom, and a keen eye for life&’s lessons—whether drawn from great poetry or visits to the town dump—Simmons shares his discovery that even at times of great sorrow we may find profound freedom. And by sharing the wonder of his daily life, he offers us the gift of connecting more deeply and joyously with our own.
Lessons from the Twelve Archangels: Divine Intervention in Daily Life
by Belinda J. Womack Catherine ShainbergA powerful guide to open your life to the wisdom and healing of the Angels and their love for us • Contains instructions from the 12 Archangels on how to transform our deepest fears and hurts from the past • Includes Angelic guided visualizations on working with Angels to access the healing power of the chakras and to manifest with the creative imagination • Contains 48 specific messages from the Angels, designed for quick access to practical guidance when needed in daily life Angels are loving forces in our lives. Each of us has the ability to communicate with them if we open our minds to their teachings. Belinda Womack was a believer in Angels until the age of 12, when she decided she wanted to become a scientist. Years later, working in a biology lab, she found herself in the presence of the Archangel Gabriel and realized her calling as a spiritual conduit for Angelic healing and support. In this book she shares lessons, practices, and daily guidance from the 12 Archangels to help us listen to and heal our wounded inner child, release our fears, and enact deep subconscious transformation. Each word, transmitted directly from the 12 Archangels, carries their love, so that when read, the love is absorbed into the reader’s mind and supports the release of our deepest wounds and fears. The tools and exercises shift your vibration so results are both felt and experienced immediately. Each message awakens your innate spiritual power to rebuild destroyed self-esteem, lifting you higher in vibration and allowing life to be filled with the power of your own divinity. The book includes Angelic guided visualizations on working with Angels to access the healing power of the chakras and to manifest with the creative imagination, as well as specific messages from the 12 Archangels designed for quick access to practical guidance when Angelic support is needed in daily life. As Belinda Womack shows, by opening ourselves to the support of the 12 Archangels, we can move out of the past and into Heaven’s abundance, heal our inner wounds, and shift our vibration to one of unconditional love for self, others, Mother Earth, and the Universe.
Let Your Life Speak: Listening For The Voice Of Vocation
by Parker J. PalmerWith wisdom, compassion, and gentle humor, Parker J. Palmer invites us to listen to the inner teacher and follow its leadings toward a sense of meaning and purpose. Telling stories from his own life and the lives of others who have made a difference, he shares insights gained from darkness and depression as well as fulfillment and joy, illuminating a pathway toward vocation for all who seek the true calling of their lives.
Letting Go of Debt: Growing Richer One Day at a Time
by Karen CasanovaThese meditations offer courage and hope for anyone suffering from chronic debt.Chronic debt takes a terrible toll on a life. Finances stagger, the spirit flags, family and friends feel the strain. For those who wake each day facing such a burden, this inspiring book of daily meditations offers respite, hope, and practical advice. Simple and positive, each day's message helps put seemingly unmanageable debt in the proper perspective-and reminds us of our deepest debt to ourselves: to take heart and find strength in the daily struggle. Written by the former wife of a compulsive gambler, these meditations hold a universal message of hope for anyone seeking the courage to live wisely with trying circumstances-one day at a timeKaren Casanova is the author of thirteen children's books. She lives in Saint Croix Falls, Wisconsin."Hazelden has done it again-brief, insightful, and compassionate road to the land of living debt-free with spiritual calm." --Tom Tucker, CCGC. Executive Director, California council on Problem Gambling
Life Is Not a Dress Rehearsal
by John Perry Sheri Rose ShepherdSheri Rose Shepherd's fascinating personal journey is a remarkable testimony to God's power. She grew up in a divorce-plagued Hollywood home; by her teens Sheri Rose suffered from depression and addiction to food and drugs. Then God intervened -- and today Sheri Rose is a joyful Christian wife and mother, a former Mrs. United States, and a popular author, conference speaker, and media personality. In this contemporary repackage of the bestselling Life Is Not a Dress Rehearsal, Sheri Rose shares her path from misery to victory with the side-splitting humor and active faith that helped sustain her. With passion and poise, she relates how God pursues every person with relentless and life-changing love. An inspirational read!
Life Lessons
by Elisabeth Kubler-Ross, David KesslerIs this really how I want to live my life? Each one of us at some point asks this question. The tragedy is not that life is short, but that we often see only in hindsight what really matters. In this, her first book on life and living, Elisabeth Kübler-Ross joins with David Kessler to guide readers through the practical and spiritual lessons we need to learn so that we can live life to its fullest in every moment. Many years of working with the dying have shown the authors that certain lessons come up over and over again. Some of these lessons are enormously difficult to master but even the attempts to understand them can be deeply rewarding. Here, in fourteen accessible chapters, from the Lesson of Love to the Lesson of Happiness, the authors reveal the truth about our fears, our hopes, our relationships, and above all, about the grandness of who we really are.
Life Makeovers
by Cheryl RichardsonAuthor of the #1 New York Times bestselling Take Time for Your Life now shows you how to reclaim your life one week at a timeCheryl Richardson, bestselling author and one of the most sought-after lecturers in the country, knows firsthand how tough it can be to juggle the daily demands of living in a fast-paced world, and how easily you can become disconnected from your true self and what makes you happy. In Life Makeovers, Cheryl has taken all the know-how and insight she has gleaned from her years as a personal coach and distilled it into a simple, year-long program that shows how making small changes, over time, can have a huge impact on the quality of your life. In fifty-two simple yet profound essays, Richardson provides a plan for both reflecting and taking action, along with specific, practical advice and exercises to help readers gradually and permanently remodel their lives, week by week. Easy to use and fun to read, this workbook is the perfect companion to Take Time for Your Life. Topics include:The Gift of Time: It's Self-Management, Not Time ManagementAre We Having Fun Yet: When Life Gets Too Serious, Here's What to DoGive Your Brain a Vacation: For Finding the Best Ideas, Try ThisStanding in the Shadow: Whose Talent Are You Hiding Behind?Stop Juggling and Start Living: Here Are Some of the Balls to DropClose Encounters: How to Make a Deeper Connection with OthersHer brief, personal essays will inspire you to make changes, and her Take Action Challenges, which appear with comprehensive resource sections at the end of every essay, will guide you through small steps that will slowly teach you to think, act, love, work, and even laugh in a whole new way. Written in Cheryl's signature, heartwarming style, Life Makeovers is the ideal book for anyone looking for a balanced way to reclaim their life one step at a time. How often do you daydream about living a better life--a life that reflects more of you, your values and deepest desires? How many times have you come to the end of a busy week and toyed with the fantasy of packing abag and leaving it all behind?The "Life Makeover" program is a powerful year-long program for change. It is designed to support you in changing your life one week at a time. Each chapter consists of a topic of the week and contains a Take Action Challenge and a Resources section to support you in taking action quickly and easily.Be prepared for your life to unfold in wonderful ways. As you clean up the clutter, reconnect with your inner wisdom, strengthen your character, and take on the challenges of high-quality living, you'll find that the lost parts of yourself start to come together to form a pretty amazing life!From the Hardcover edition.
Life On The Other Side: A psychic's tour of the afterlife
by Sylvia BrowneIn Life on The Other Side, Sylvia Browne explains what happens when we die; what The Other Side looks like; who's waiting for us on The Other Side; how we spend out time on The Other Side; why and how we return from The Other Side. With her trademark warm and down-to-earth style, Sylvia Browne's insights into the afterlife are utterly compelling yet wonderfully reassuring. Sylvia looks over her lifelong career as a psychic, using past experiences, readings, hypnosis sessions and research to illustrate her findings about The Other Side. For the very first time, we are shown an unprecedented view of a peaceful place where our departed loved ones are patiently awaiting us - and where the next leg of our eternal journey will begin. This book is absolutely unforgettable!
Life's Little Instruction Book From Mothers to Daughters
by Jackson BrownThe special bond between mothers and daughters that helps a girl to set her course in life, to visualize her dreams, and to prepare her for the influence she will have on her own children and on the world around her is celebrated and encouraged in this unique book that includes observations and suggestions such as:Marry the man of your dreams. Don't settle for less.Kiss your husband passionately in an unexpected moment.As often as you can, give in to the request for "just one more story, Mommy."Spare no expense on your children's portraits. You will cherish them forever.
Lifecraft
by Forrest ChurchThe Art of Meaning in the EverydayA joyous book on the art of finding meaning in daily life. Forrest Church challenges much of the modern search for meaning-indeed, the entire thrust of modern theology.From the Trade Paperback edition.
Lighting the Path: The Dalai Lama teaches on wisdom and compassion
by The Dalai LamaIn this accessible and important follow up to The Art of Happiness His Holiness the Dalai Lama teaches us how to live a happier and more spiritual life by fostering compassion and wisdom.Filled with his trademark honesty and warmth, this book explains how practically applying the values of Buddhism can help you find answers to both the everyday problems we face - relationships, health, work and happiness - and the major issues and changes facing humanity today including globalisation, technology and terrorism.Drawn from the Dalai Lama's teachings during his fourth visit to Australia and New Zealand, which focused on gaining strength through compassion, Lighting the Path reminds us that we each have the ability to change our own life for the better, and the power to improve the lives of others as well.Explaining the central tenets of Buddhism, including the Four Noble Truths, Atisha's Lamp for the Path of Enlightenment and the Eight Verses of Mind Training, this book will give you the practical guidance you need to deal with life's challenges and help you develop inner peace.
Lights Out: Sleep, Sugar, and Survival
by T. S. Wiley Bent FormbyWhen it comes to obesity, diabetes, heart disease, cancer, and depression, everything you believe is a lie. With research gleaned from the National Institutes of Health, T. S. Wiley and Bent Formby deliver staggering findings: Americans really are sick from being tired. Diabetes, heart disease, cancer, and depression are rising in our population. We're literally dying for a good night's sleep. Our lifestyle wasn't always this way. It began with the invention of the lightbulb. When we don't get enough sleep in sync with seasonal light exposure, we fundamentally alter a balance of nature that has been programmed into our physiology since Day One. This delicate biological rhythm rules the hormones and neurotransmitters that determine appetite, fertility, and mental and physical health. When we rely on artificial light to extend our day until 11 PM, midnight, and beyond, we fool our bodies into living in a perpetual state of summer. Anticipating the scarce food supply and forced inactivity of winter, our bodies begin storing fat and slowing metabolism to sustain us through the months of hibernation and hunger that never arrive. Our own survival instinct, honed over millennia, is now killing us. Wiley and Formby also reveal: That studies from our own government research prove the role of sleeplessness in diabetes, heart disease, cancer, infertility, mental illness, and premature aging; Why the carbohydrate-rich diets recommended by many health professionals are not only ridiculously ineffective but deadly; Why the lifesaving information that can turn things around is one of the best-kept secrets of our day. Lights Out is one wake-up call none of us can afford to miss.
Lillian Too's Little Book Of Abundance
by Lillian TooThis exceptional little book tells you all you need to know to create abundance in every area of your life. Written by 'the Queen of Feng Shui' it is a 'must have' for those who are fascinated by feng shui, as well as those who just want to 'have it all'.
Live Life in Crescendo: Your Most Important Work Is Always Ahead of You (The Covey Habits Series)
by Stephen R. Covey Cynthia Covey HallerThe inspirational, encouraging final book from the legendary leadership expert Stephen R. Covey, internationally bestselling author of The 7 Habits of Highly Effective People.Stephen R. Covey spent his long and storied career inspiring millions of individuals to make their lives more effective, compassionate, and meaningful. Near the end of his life, Covey felt there was a final component to his work: How to live your best life no matter your age? How to best respond to life-challenging experiences? How to approach the challenges and opportunities of middle to later life—like raising children, caring for your parents, leading and inspiring others, staying on top of your career, contributing to your community, and what follows next? Live Life in Crescendo is Covey&’s answer to these questions, outlining his vision for those in the prime of life, whatever age you may be. Covey urges all to &“live life in crescendo,&” continually growing in contribution, learning, and influence. In the same way that music builds on the previous notes, life too, builds on the past and unfolds in the future. This crescendo mentality urges you to use whatever you have—your time, talents, resources, gifts, passion, money, and influence—to enrich the lives of people around you, including your family, neighborhood, community, and the world. Cowritten with his daughter, Cynthia Covey Haller, and published posthumously, Live Life in Crescendo is a life-changing and life-affirming book that befits the generosity and wisdom of the late Stephen R. Covey.
Live Life in Crescendo: Your Most Important Work is Always Ahead of You (The\covey Habits Ser.)
by Stephen R. CoveyHow to live your best life, no matter your age? How best to approach the challenges and opportunities of middle to later life—like raising children, caring for parents, managing and inspiring others, and staying on top of your career and what comes next? In Live Life in Crescendo Stephen R. Covey sets out to answer these questions, outlining his vision for those in the prime of your life, whatever age you may be. To live life in crescendo is to continually grow in contribution, learning, and influence. In the same way that music builds on previous notes but leaves us anticipating the next note, a life builds on the past but unfolds in the future. The Crescendo Mentality urges readers to use whatever you have—your time, talents, skills, resources, gifts, passion, money, influence—to enrich the lives of people around you. Published posthumously, Live Life in Crescendo is a life-changing and life-affirming book infused with Covey&’s generosity and wisdom.
Living Beauty Detox Program: The Revolutionary Diet for Each and Every Season of a Woman's Life
by Ann Louise GittlemanSPRING -- time to rejuvenate. Leafy green vegetables, dandelion root tea, dill, mint, and chlorophyll-rich parsley cleanse the system, balance energy, and aid digestion. SUMMER -- an active season. Rose hips tea, garlic, cayenne pepper, and oregano, along with the Living Beauty Elixir, promote vitality, make the heart strong, and increase nutrient absorption. AUTUMN -- time for inward reflection and preparation for the darkness of winter. Fenugreek tea and warming foods and spices like cinnamon, cloves, and nutmeg protect the lungs, aid in elimination, and boost the immune system, leaving you with vibrant skin. WINTER -- a season of stillness and rest. Getting enough sleep and eating cooked or warm foods spiced with ginger sustains body heat and immunity.