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Superhuman
by Lori Oliwenstein Professor Lord Robert WinstonAccompanying the major new BBC documentary series, Superhuman explores the human bodys astonishing ability to heal, renew and regenerate itself. In recording the before, during and after of radical operations on real people it introduces us to the pioneering efforts of medical teams and alerts us to the ethical issues that new medical advances raise. Over six chapters Superhuman addresses significant developments within six key medical areas: cancer, infection, transplantation, trauma, repair and reproduction. Acknowledging the debt modern physicians owe to yesterday Superhuman begins by investigating the human bodys innate abilities to heal itself. And, as we gladly launch ourselves into an age of biotechnology, it questions whether we might now use all the information available to us to comprehend finally how our bodies work? If we can achieve that, perhaps becoming superhuman is truly within our reach. Chapter one introduces us to the trauma surgeons who have discovered that the shock that follows trauma can prove beneficial in saving the body and the brain. Chapter two chronicles the astonishing technology now being used in medical transplants and the contentious issues these processes excite. Should technology continue to develop apace how are doctors and patients to choose between using an artificial limb created specifically for a patient, a human limb grown from the patients own genetic information, or the alternative solutions offered by the animal kingdom? And is intervention of true benefit to the patient if it requires a lifetime of immuno-suppressing drugs? The recent successes of the Human Genome Project have dissolved the boundaries of regeneration with made-to-order organs no longer beyond our limits. Chapter three presents the scientists responsible for engineering human tissue from materials found in the body and outlines how they might help us might claim our lost powers of regeneration. Chapter four relates how we are faring in the battle against the old enemy cancer and tells how experts in this field are trying to regain control of the cancer cells that turn against us. Chapter five explains how we strive to combat the threats we all face living in a modern world teeming with globetrotters who share one feature we're all potential contagion-carriers. Superhuman goes on to inform of the dangers of pushing too far to eradicate infectious disease from our lives completely. Chapter six spotlights an area of considerable debate that will possibly alter the course of human evolution fertility and genetic manipulation. Superhuman discusses both the advantages and the dangers of new technologies in this area, arguing that they have many positive applications and that often the hazards are overstated, solely through fear. In an attempt never to lose sight of our humanity while inviting the superhuman in us all to work, Superhuman encourages a holistic approach to medicine and an open forum for the discussion of the future of medical science.
Syndrome X: Overcoming the Silent Killer That Can Give You a Heart Attack (Contemporary Endocrinology Ser. #12)
by Gerald Reaven Barry Fox Terry Kirsten StromMillions of Americans follow the "best" medical advice every day to prevent heart attacks -- eating the standard low-fat, high-carbohydrate diet so widely recommended by doctors -- but in fact they are placing themselves at greater risk for heart disease. In Syndrome X: Overcoming the Silent Killer That Can Give You a Heart Attack, Dr. Gerald Reaven, the world-renowned physician who identified and named this silent killer, explains why the standard heart-healthy diet can be dangerous and lays out a simple six-step program to reduce the risk of heart disease for everyone. The problem stems from a little-known cluster of metabolic abnormalities known as Syndrome X. The insulin resistance that lies at the heart of the syndrome can turn normal rules of good health upside down and dramatically increase the risk of heart disease. Fortunately, Syndrome X can be cured. This important book explains how to identify the disorder and provides a program of diet and exercise (plus medication when necessary) that can render Syndrome X harmless. Tested in carefully controlled research settings and in practice, this remarkable new approach has the ability to reduce the risk of heart attacks and heart disease for all of us. Dr. Reaven shows how eating a diet relatively high in "good" fats (40 percent of calories) can dramatically lower the risk of heart disease if you have Syndrome X. The approach seems paradoxical: Everyone "knows" that fat is bad, so how can more fat possibly lead to better health? The answer lies in the type of fat and the body chemistry of the people who consume it. If you have the abnormal metabolism called Syndrome X, eating a low-fat, high-carbohydrate diet to lower your LDL and blood fats won't protect you. In fact, doing so will increase the odds of heart disease. Millions of Americans have the potentially deadly, yet easily identifiable signs of Syndrome X -- but few cases are detected in time, because most physicians don't know what to look for. This trailblazing book will change that, making doctors and patients aware of the problem -- and its easy solution, an integrated program of diet and exercise that simultaneously reduces all the risk factors for heart disease, including Syndrome X. Dr. Reaven's discovery of Syndrome X has shown us that the standard approach to preventing heart disease is dangerous for many of us. Now, his safe, proven new approach explains how millions can drastically reduce their risk of heart disease. His program works not only for those who have Syndrome X, but also for anyone who simply wants to reduce the risk of heart disease.
Taking Charge When You're Not in Control
by Patricia WiklundAs nationally renowned psychotherapist and author Patricia Wiklund shows in this persuasive new book, taking charge means using strengths to get what one wants out of life.
Targeting the Job You Want (Five O'Clock Club Series)
by Kate WendletonThe best book on the market to help you figure out who you are, what you enjoy doing, and what you want to do with your life. Landing the job of your dreams means you need to have a dream to begin with. TARGETING THE JOB YOU WANT helps you Identify that dream... make it specific... and figure out step by step how you can achieve it.
Teens Can Make It Happen
by Stedman GrahamThe teenage years are filled with growth, promise, trials, and tribulations. During this time, one may be faced with life-changing decisions and challenges. And often these dilemmas are not easily answered. In Teens Can Make It Happen: Nine Steps to Success, prominent businessman and author Stedman Graham guides readers to a better understanding of themselves, their strengths, and their desires, while helping them to devise and achieve plans for realizing their visions. In an entertaining and interactive style, Graham bridges the gap between education and the real world, and provides teenagers with the means to boost self-esteem, avoid peer pressure, and handle the daily stresses that come with being a young adult. As founder of Athletes Against Drugs, an organization created to combat drug abuse and promote youth leadership, Graham knows how to talk to teenagers. Teens Can Make It Happen is filled with relevant and practical wisdom for today's young adults. Its hands-on approach and personal style make this engaging handbook a must-have for teens as well as for parents, grandparents, and anyone else who influences young people.
Teens with the Courage to Give: Young People Who Triumphed Over Tragedy and Volunteered to Make a Difference (Call to Action Books)
by Jackie WaldmanLately, troubled teens have been dominating the headlines. But there are other stories that deserve the spotlight--stories about the many teenagers who have dedicated themselves to important, socially useful volunteer work and who will lead their generation toward a more hopeful tomorrow. The fourth in Conari Press' "Call to Action" series, Teens with the Courage to Give profiles thirty amazing young people throughout the United States and Canada who overcame great personal odds to reach out and help others while healing themselves in the process. Each has founded or is linked to a nonprofit organization that is also profiled in the book, to encourage other teens to embrace volunteerism. In these inspiring pages, to name just a few of these heroic teenagers, you'll meet an amputee who runs in the Paralympics and spurs others on with his inner resolve; the son of a cancer patient who created support groups around the country for kids with sick parents; a girl who helped her mother and younger sister as they died of aids and who is now an aids awareness and prevention volunteer; and one of the students from the Littleton, Colorado, shooting who has gone on to create a teen drop-in center. Through their courageous first-person stories, these teens show that they are part of the solution to what ails today's society. Includes an extensive resource guide of volunteer opportunities and a classroom/group discussion guide.
Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
by Marie Chapian William BackusMost of What Happens in Your Life Happens Because of the Way You Think. <p><p> Wrong thinking produces wrong emotions, wrong reactions, wrong behavior--and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. <p><p> How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and it can work for you. <p><p> Based on the Bible, this book has helped thousands of people for many years, and it can help you! <p><p> Telling Yourself the Truth can show you how to identify your own misbeliefs and replace them with the truth.
Ten Things I Wish I'd Known: Before I Went Out into the Real World
by Maria ShriverStarting at the bottom -- over and over againDealing with -- and learning from -- the Boss from HellGiving up the Wedding Delusion, not to mention that one-way ticket to Happily Ever AfterBeing asked to bend your principles -- by your superiorsWanting to be a high-powered success and super parentKnowing that children will both exhaust and sustain youFacing that terrifying question: "What have I been put on this earth to do?"<P>You could call them notes from life's trenches. Maria Shriver's "Ten Things I Wish I'd Known -- Before I Went Out into the Real World" gives us her reflections, confessions, advice, memories, and, most of all, hard-earned lessons... all the things we wish we knew "before" we started out, and that few people ever honestly discuss. <P>Here is the truth about: the price we pay for giving in to our fears, as well as the relief we feel when we finally face them; the humiliation of swallowing our ego so that we can learn from an abusive experience; the rewards of taking risks and the pain of failure; the joy of finding someone we can love and the limitations of every relationship; how it's never too late to tap the wisdom of others, even (especially!) our own parents; and the importance of taking what we do seriously without taking "ourselves" seriously. <P>Expanded from Maria's acclaimed College of the Holy Cross commencement address and written in the voice of a trusted and trusting best friend, "Ten Things I Wish I'd Known -- Before I Went
Testimony of Hope: Spiritual Exercises of John Paul II
by Francis Xavier Ngunen Van ThuanThe book consists of short meditations given by a bishop imprisoned in North Vietnam. These were delivered at a retreat during the pontificate of Pope John Paul II.
The 100 Absolutely Unbreakable Laws of Business Success
by Brian TracyThe 100 Absolutely Unbreakable Laws of Business Success explains a series of practical proven methods, techniques, principles and "laws" that underlie virtually all business activity.
The 100 Simple Secrets of Happy People
by David NivenScientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports, their research is all too often inaccessible to ordinary people. Now the bestselling author of the 100 Simple Secrets series distills the scientific findings of over a thousand of the most important studies on happiness into easy-to-digest nuggets of advice. Each of the hundred practices is illustrated with a clear example and illuminated by a straightforward explanation of the science behind it to show you how to transform a ho-hum existence into a full and happy life. Believe in yourself: Across all ages, and all groups, a solid belief in one's own abilities increases life satisfaction by about 40 percent, and makes us happier both in our home lives and in our work lives. Turn off your TV: Watching too much TV can triple our hunger for more possessions, while reducing our personal contentment by about 5 percent for every hour a day we watch.
The 100 Simple Secrets of Successful People: What Scientists Have Learned and How You Can Use It (100 Simple Secrets Ser. #2)
by David NivenWhat are the keys to success? Scientists have studied the traits, beliefs, and practices of successful people in all walks of life. But the answers they find wind up in stuffy academic journals aimed at other scientists. The 100 Simple Secrets of Successful People takes the best and most important research results from over a thousand studies and spells out the key findings in ways we can all understand. Each entry contains advice based on those findings, a real life example of what to do or not to do, and a telling statistic based on scientific research.
The 3-Season Diet: Solving the Mysteries of Food Cravings, Weight Loss and Exercise
by John DouillardFor 50 years the debate over high-protein, low-fat, and high-carbohydrate diets has confused the American people. Each diet is backed by convincing scientific research indicating that it is the best and only way to lose weight. But how can they all be right? The answer is astonishingly simple. Each one is right, but for only four months of the year! The secret to making these diets work together for a lifetime is to use each one in the appropriate season as designed by nature: low fat in the spring, high carbohydrates in the summer, and high protein (and fat) in the winter. The beauty of fitness and diet expert John Douillard's system is that now, for the first time, the body's cravings actually support both a weight-loss diet and a way-of-life diet. Given the opportunity provided byThe 3-Season Diet, our desires readily align with foods that nature has provided for thousands of years at the time when they are naturally harvested. In winter we crave soups, nuts, warm grains, and other high-fat and protein foods such as fish and meat. In spring we want salads, berries, and leafy greens, a naturally low-fat diet. And in summer, when long days and outdoor activities require high energy, we desire fruits, vegetables, starches, and other high-carbohydrate foods. John Douillard has derived his revolutionary 3-season diet from a 5,000-year-old traditional medical system, adjusting it to fit our modern lifestyles. Information on body types, fat-burning exercises, stress-reduction and weight-balancing techniques, recipes, and food alternatives all support the reader in makingThe 3-Season Dietan easily sustainable way of life that lets you look and feel better than you've ever imagined.
The 7 Powers of Questions: Secrets to Successful Communication in Life and at Work
by Dorothy LeedsQuestions...? demand answers ? stimulate thinking ? give us valuable information ? put us in control ? get people to open up ? lead to quality listening ? get people to sell themselvesThey're an essential tool of the seeker and the problem-solver, and in our personal and professional lives, they can make the difference between getting what we want and going without. Questions have power-and by harnessing that power, we can change our world. This unique book reveals the seven powers of questions-and shows how to use them most effectively. Learn how questions can improve relationships, help determine what people really want, uncover opportunities, persuade others, and get more out of every business or personal encounter.
The Abundance Mind-Set: Success Starts Here
by Joel OsteenGo beyond the ordinary and break out into the extraordinary life God designed for you through a mentality of abundance with help from #1 New York Times bestselling author and Lakewood Church pastor Joel Osteen!We all have a vision of our lives and ourselves. What does your picture look like? Do you see yourself rising higher, overcoming obstacles, and living an abundant life? Or do you have a picture of yourself struggling, defeated, addicted, overweight, and never getting good breaks? The pictures you allow in your mind will determine what kind of life you live.God's dream for your life is that you would be blessed in such a way that you could be a blessing to others. Dare to have a big vision for an abundant life, and trust God to bring it to pass. Through The Abundance Mind-Set, Joel can help you change your defeatist mind-set so that one day soon, instead of just having a dream, you'll be living the dream. Your vision will become reality.
The African American Writer's Handbook: How to Get in Print and Stay in Print
by Robert FlemingWith African Americans writing and buying books in record numbers, the time is ripe for a comprehensive publishing guide tailored expressly to the needs of this vibrant, creative community. The African American Writers Handbook meets this challenge perfectly. Written by veteran journalist and published author Robert Fleming, this book gives writers the heart, the determination, and above all the crucial information to publish successfully in this highly competitive field. Knowing the inner workings of the publishing industry provides any writer, novice or veteran, with a much needed advantage in the quest to get into print. Inside you'll find- A complete, step-by-step guide to every aspect of the publishing process, from the germination of a winning idea to the nuts and bolts of book production- Tips on submitting proposals, query letters, and preparing manuscripts for submission- Advice on negotiating contracts that extend careers- How to use on-line resources for research and profit- Interviews with top editors, agents, publishing executives, and bookstore owners- Updated information on copyrights, subsidiary rights, sales and marketing- The trials and triumphs of self-publishing- The art of promoting your work and yourself to a wider audience- An insider's look at the economic realities of the book business- And much more!Here, too, are scores of inspiring interviews and capsule biographies of leading African American writers both past and present. How did Richard Wright become America's first bestselling black writer? How did Zora Neale Hurston break through the artistic boundaries of the Harlem Renaissance long after her death? What was Toni Cade Bambara doing before she sold her first book? Why should Ann Petry, William Gardner Smith, Nella Larson, and William Melvin Kelley be revered wherever African American literature is read? Blending practical information and fascinating anecdotes with a mini literary history of African American writing, this upbeat, savvy, essential guide is a publishing primer with soul.
The Alchemy of Stones: Co-creating with Crystals, Minerals, and Gemstones for Healing and Transformation
by Robert Simmons• Reveals that those who love and work with crystals and stones have been intuitively following the path of spiritual alchemy • Provides meditative practices with specific stones to go with each stage of the alchemical transformation process as well as other tools and techniques • Includes an illustrated dictionary summarizing the spiritual qualities of more than 375 different minerals, crystals, and gemstones The Alchemy of Stones presents an inspired breakthrough in Robert Simmons&’ thirty-five year career of exploring and revealing the spiritual qualities and potentials of minerals, crystals, and gemstones. This holistic, Earth-based framework for understanding stones and their energies initiates readers into an alchemical worldview that leads to spiritual healing, transformation, and transcendence. Engaging readers step by step, Simmons provides guidance on discovering and harnessing the three human powers of intention, attention, and imagination, each a crucial component for meeting and working in harmony with the energies of the Stone Beings. Simmons also introduces us to the Divine Feminine intelligence known as Sophia, or Wisdom. The Stone Beings are her emissaries, and through relating and co-creating with them, the healing and redemption of ourselves and the Earth becomes a reality. Offering an illustrated dictionary of the spiritual qualities of more than 375 different minerals, crystals, and gemstones, Simmons also explores in depth what he calls the Four Cornerstones of the Alchemy of Stones: Moldavite, Phenacite, Azeztulite, and Rosophia. He discusses the stages of alchemical transformation and provides meditative practices with specific stones to go with each stage. He also explores how to work with stone mandalas, crystal body layouts, gemstone elixirs, and Orgonite energy devices and details powerful techniques for working with stones. Woven throughout are Simmons&’ personal stories of the pivotal mystical experiences that triggered his capacity to feel stone energies and led him to develop his relationship with the stones, revealing how this work can open minds and awaken hearts. Lavishly illustrated, The Alchemy of Stones is an invitation to a journey of enlightenment, transformation, and spiritual metamorphosis aligned with the path of our living, conscious Earth.
The Art and Science of Face Reading: Face Morphology in the Western Spiritual Tradition
by Jennifer LamonicaA complete, illustrated guide to the ancient tradition of reading the face to gain insight into health, personality, relationships, and career • Details how to read the profile, front face, features, and musculature of the face to reveal temperament, personality traits, health predispositions, and mental state • Explores the history and development of face morphology from its origins in Israel and Egypt more than 4,500 years ago to its modern use in French medical schools • Examines the Foursquare diagram, developed by French occultist Papus, for highly accurate and detailed facial readings The face is a unique reflection of our genetic, inherited inclinations as well as the effects that life, nature, and relationships have had upon us. By looking at a person’s face, you can gain valuable insight into their personality, health, and how they navigate in the world. In this illustrated guide, Jennifer Lamonica reveals the sacred tradition of face morphology, an esoteric system that has been passed quietly from rabbi to student as an unbroken oral tradition for more than 4,500 years. She explores the history and development of this ancient art from its origins in Israel and Egypt to its use as the major diagnostic system in Europe until the Enlightenment and its current applications in French medical schools. Sharing the techniques of master face readers, the author details how to read the angles of the profile, as well as palm color and nose shape, to determine a person’s temperament, providing health and career insight into each of the four temperaments, including nutritional needs, digestive issues, sleep patterns, health predispositions, and ideal occupational paths. Exploring the Foursquare diagram, developed by French occultist Papus, for highly accurate and detailed facial readings, she explains how to read the front face in combination with planetary shapes, which reveal a person’s character; the major facial features, such as eyebrows, which reveal personal inclinations; and the musculature of the face, including expressions, which reveals a person’s current mental state. Providing case studies, she examines how to apply face morphology in relationships and in parenting. Exploring the meaning of each facial variation, while also honoring the intuitive impression received at first glance, Lamonica reveals how the ancient science of face reading allows you to compassionately help your loved ones, students, or clients, as well as overcome personal obstacles and better know yourself.
The Art of Possibility: Transforming Professional and Personal Life
by Rosamund Stone Zander Benjamin ZanderPresenting twelve breakthrough practices for bringing creativity into all human endeavors, The Art of Possibility is the dynamic product of an extraordinary partnership. The Art of Possibility combines Benjamin Zander's experience as conductor of the Boston Philharmonic and his talent as a teacher and communicator with psychotherapist Rosamund Stone Zander's genius for designing innovative paradigms for personal and professional fulfillment. The authors' harmoniously interwoven perspectives provide a deep sense of the powerful role that the notion of possibility can play in every aspect of life. Through uplifting stories, parables, and personal anecdotes, the Zanders invite us to become passionate communicators, leaders, and performers whose lives radiate possibility into the world
The Art of War: Complete Texts and Commentaries (Shambala Pocket Classics Ser.)
by Sun Tzu Thomas ClearySun Tzu's Art of War, compiled more than two thousand years ago, is a study of the anatomy of organizations in conflict. It is perhaps the most prestigious and influential book of strategy in the world today. Now, this unique volume brings together the essential versions of Sun Tzu's text, along with illuminating commentaries and auxiliary texts written by distinguished strategists. The translations, by the renowned translator Thomas Cleary, have all been published previously in book form, except for The Silver Sparrow Art of War, which is available here for the first time. This collection contains:The Art of War: This edition of Sun Tzu's text includes the classic collection of commentaries by eleven interpreters.Mastering the Art of War: Consisting of essays by two prominent statesmen-generals of Han dynasty China, Zhuge Liang and Liu Ji, this book develops the strategies of Sun Tzu's classic into a complete handbook of organization and leadership. It draws on episodes from Chinese history to show in concrete terms the proper use of Sun Tzu's principles.The Silver Sparrow Art of War: A version of Sun Tzu's Art of War based on a manuscript of the classic text discovered at a Chinese archeological site in China's Shandong Province in 1972, which contains previously unknown fragments.Note: The electronic edition of this book does not contain The Lost Art of War, as seen in the paperback edition.
The Artist Inside: A Spiritual Guide to Cultivating Your Creative Self
by Tom CrockettA fresh new approach to tapping into our own creativity, using the images and artifacts of our dreams.Getting inspired is one of the toughest parts of being an artist, whether we're a beginner or a seasoned professional. But as Tom Crockett shows us in this new book, finding ideas for our artwork is easier than we think. By simply exploring the images of our sleeping and waking dream states, we can discover a wealth of ideas and inspiration that are more authentic and powerful because they reveal our underlying spiritual self.Recognizing the importance of allowing our spiritual side to infuse our art and the fulfillment this can bring, Tom Crockett has created a program to teach us all, no matter what level of artistic experience we have, how to bring art and spirit into one. The four different types of creative expression Crockett has identified--Finding, Arranging, Altering, and Making--open up artistic options for everyone, even for those of us who cannot yet imagine that we have the ability to create art. Filled with personal anecdotes from the author's creativity workshops and practical, easy-to-implement advice for tapping into our hidden creativity, The Artist Inside teaches us: how to access the dreaming world to heighten creativity that we can create in each piece of artwork a temporary home for the spirit how creating a spiritual path can energize us and increase our intuitive capacityWhen the process of making art is guided by the inner vision of our sleeping and waking dream states, we connect with something larger than ourselves and rediscover that creativity can be both a spiritual path and an important life tool.From the Trade Paperback edition.
The Average Family's Guide to Financial Freedom
by Bill Toohey Mary TooheyA practical guide for an American family towards financial freedom using sensible, realistic, logical, and reasonable strategies.
The Beginner's Guide to Zen Buddhism
by Jean SmithHere is a comprehensive introduction to Zen Buddhism for those who don't know how or where to begin, nor what to expect once they have started practicing. It includes the fundamentals of meditation practice (posture, technique, clothing), descriptions of the basic teachings and major texts, the teacher-student relationship, and what you will find when you visit a zendo, plus a history of Zen from the founding of Buddhism to its major schools in the West. In addition to answering the most frequently asked questions, it offers a listing of American Zen centers and resources, an annotated bibliography, and a glossary.
The Best of A. W. Tozer Book One
by A. W. TozerIn The Best of A.W. Tozer, Book One Warren Wiersbe compiles a fantastic amount of writings to show us once again that Tozer had a gift from God. This collection of 52 favorite chapters represent the major themes from the works of A.W. Tozer. Each chapter offers what Tozer has come to be known for: incredible insight, deep conviction, and high praise of God.From Let My People Go to The Pursuit of God, Tozer's books were always written after long hours of meditation and prayer. Perhaps this explains their wide circulation and lasting influence. A.W. Tozer once said, "I guess my philosophy is this: Everything is wrong until God sets it right." Enjoy this collection of writings from a man who scarcely, if ever, stated a truth he didn't glean from God.
The Best of A. W. Tozer Book One
by A. W. TozerIn The Best of A.W. Tozer, Book One Warren Wiersbe compiles a fantastic amount of writings to show us once again that Tozer had a gift from God. This collection of 52 favorite chapters represent the major themes from the works of A.W. Tozer. Each chapter offers what Tozer has come to be known for: incredible insight, deep conviction, and high praise of God.From Let My People Go to The Pursuit of God, Tozer's books were always written after long hours of meditation and prayer. Perhaps this explains their wide circulation and lasting influence. A.W. Tozer once said, "I guess my philosophy is this: Everything is wrong until God sets it right." Enjoy this collection of writings from a man who scarcely, if ever, stated a truth he didn't glean from God.