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Mysticism in the Theater: What’s Needed Right Now (Routledge Advances in Theatre & Performance Studies)
by Tom BlockMysticism in the Theater introduces theater makers to the power and possibility of using historical mystical ideas to influence all aspects of a production. Historical mysticism represents ideas developed by recognized spiritual thinkers in all religions and time periods: individuals who stilled their ego, and perceived the unity of all, hidden within the apparent multiplicity of existence. This unique manner of spiritual inlay allows theatrical presentations to find the height of artistic expression: art at the intersection of our historical moment and the eternal. This study introduces theater makers to the history of mystical inspiration within performance work and develops strategies for inserting mystical ideas into their productions. The book ties this model into theatre’s history, as mystical ideas and quotes have been inserted into productions from Greek theatre through Shakespeare and into the present day. This book explores how teachings and ideas of specific historical mystical thinkers might influence all aspects of contemporary theatrical productions including writing, directing, acting, stagecraft/set design, lighting design, costume design, sound design, and choreography.
Budismo: Budista Zen Para Crear Una Mente Sana, Transformar Tu Vida
by Abaha BlockerUna excelente y completa introducción al budismo antiguo. Abarca tanto la teoría como la práctica. Este libro es útil para todos - desde el principiante hasta el maestro - los que quieran aprender o enseñar el budismo antiguo. La meditación se utiliza para tener experiencias de primera mano a través de estados alterados de consciencia. Ya que algunos profesionales se sienten más comprometidos con el budismo, abandonaron el uso de experiencias psicodélicas a favor de una disciplina mental más estricta, pero otros siguieron con el experimento, logrando una fascinante alquimia llamada budismo psicodélico. ¿Alguna vez se ha preguntado cuál es el significado de la vida, se ha sentido perdido y confundido o simplemente deprimido y cínico por lo loco que se ha vuelto el mundo? ¿O tal vez quiera saber como sentir siempre paz en su corazón, para vivir una vida altamente enfocada que pueda crear una felicidad abundante?
Pretty Good Advice: For People Who Dream Big and Work Harder
by Leslie Blodgett“[A] new literary genre, the MBA Memoir . . . Delivers 97 pearls of warmth, wit and wisdom from the most inspirational entrepreneur I have ever met.” —Frances Edmonds, bestselling author of Repotting Your Life Called the “Queen of Beauty” and the most influential lone woman to impact the beauty industry since Estée Lauder by the New York Times, Leslie Blodgett’s story is anything but ordinary. As the CEO of BareMinerals, she reinvented how beauty was sold by tapping into the power of community before the idea of social media existed. In 2006, Blodgett took the company public in one of the largest cosmetic IPOs of the decade, and in 2010, the company was acquired for $1.8 billion. Pretty Good Advice is her next chapter. This refreshing book features 97 candid and entertaining insights on business, life, and beauty. Personal and often surprising, Blodgett dishes on leading with humor, why wearing blush and reading obituaries are two of the most optimistic things you can do, and why you owe it to your coworkers not to be boring. Pretty Good Advice is full of frank, actionable advice to help light a fire under you.“If you want to laugh, get totally inspired, learn a bunch and enjoy reading something so engrossing you won’t put it down but you could because it’s written in these amazing one-ish-page chunks, GET IT. Could not be better for right now.” —Jean Godfrey June, Beauty Editor, GOOP“A moving and clear-eyed memoir of an extraordinary life. Charmingly made-up as a how-to guide, Leslie chronicles that life in vivid and memorable lessons that jump off the page.” —John W. Evans, author of Should I Still Wish
The Way of Power: A Practical Guide to the Tantric Mysticism of Tibet (Routledge Revivals)
by John BlofeldFirst published in 1970, The Way of Power is an exploration of the school of Mahayana Buddhism prevalent in Tibet and Mongolia, known as the Vajrayana. Divided into two parts, the book provides an introduction to the background and theory behind the Vajrayana before progressing to a study of Vajrayana in practice. In doing so, it provides an overview of the history, development, and contemporary status of the Vajrayana, and takes a look at the different schools and sects. The book’s primary focus is the use of Tantric mystical techniques. The Way of Power will appeal to those with an interest in Buddhism, religious psychology, and religious history.
Coping with Stress in a Changing World (5th Edition)
by Richard BlonnaUseful, thorough, and student-friendly, this volume empowers students to take control of their lives. The author's practical framework enables students to recognize stresses and implement effective strategies.
PTSD Recovery Workbook for Teens: Strategies to Reduce Stress, Build Resiliency, and Overcome Trauma
by Stephanie BloodworthHelp teens manage PTSD symptoms and move forward It can be hard for teenagers to move on after experiencing a difficult event. Fortunately, young people are more than their trauma. This workbook highlights how healing is possible, empowering teens to face their PTSD and learn to advocate for themselves. In this PTSD workbook teens will: Unpack PTSD—Teach teens what types of trauma cause PTSD, the specific impact it can have on them, and how symptoms may manifest mentally and physically. Heal through exploration—Discover activities and strategies to help teens process their triggers and traumas, from creating a sanctuary space to practicing setting healthy boundaries. Hear from other teens—Find reassurance in stories about other teenagers who have also experienced PTSD. Give teens the tools they need to work through their trauma and improve their mental health with this encouraging PTSD book.
Golden Keys to a Lifetime of Living
by Venice J. Bloodworth"As the demand for her teaching increased, Dr. Bloodworth prepared a series of lessons for instruction by correspondence to ease her crowded schedule. This useful idea now becomes a welcome answer to those who are asking to see more of her writing. These lessons, which were intended to fill a definite need for those who wished to be included in her classes, are now available to meet a present demand. The tenor of Dr. Bloodworth's life was a harmonious reflection of the philosophy she taught. Since service marked the path she walked, the following excerpt has been selected because of the relationship it has to this most unselfish phase of her character. These words, which she has written, call attention to both an attitude that she embraced, and an approach to life which she practiced." Dr. Venice J. Bloodworth held a doctorate in psychology from Northwestern University, Chicago. Her life's work centered on helping others live happier lives through psychology and the power of positive thinking.
The Endorphin Effect: A breakthrough strategy for holistic health and spiritual wellbeing
by Dr. William BloomEndorphins are the miracle hormones. Found in everyone, they kill pain, provide the foundation for good health and create the physical sensations of pleasure. They are responsible for the euphoria of athletes and the pleasure of lovemaking.In THE ENDORPHIN EFFECT, Dr William Bloom, Britain's leading holistic teacher, presents a major breakthrough in the field of healthcare and personal development. He reveals a revolutionary method that enables you to produce endorphins for vitality and a positive mood whenever you want, even when exhausted or in a crisis.Discover how to use THE ENDORPHIN EFFECT for an easy and effective programme of healthcare, healing and self-improvement. Use it to boost your enjoyment of life, build good health, improve your relationships at home and at work, and enhance your performance in every aspect of your life.
Feeling Safe: How to be strong and positive in a changing world
by Dr. William BloomFeeling safe is vital to leading a successful and healthy life. In Feeling Safe, bestselling author Dr William Bloom shows you how to deal with life's unpleasant realities and, at the same time, be secure, strong and confident. He explains how to: *Increase your inner strength and confidence. *Maintain a calm body, open heart and generous mind. *Manage crises with courage and grace. *Protect yourself from negativity. *Make others feel safe and secure. *Be a positive influence for a better world.
The Power Of Modern Spirituality: How to Live a Life of Compassion and Personal Fulfilment
by Dr. William BloomIn SPIRITUALITY FOR EVERYONE, William Bloom identifies for the first time the core strategies found at the heart of all spiritual traditions and explains how everyone - regardless of background, beliefs or personality type - can develop them and immediately put them into practice. He structures his book around the key areas of connection, fulfilment and compassion, showing us how to recognise and develop these aspects of ourselves in the context of today's challenges and crises so that we gain greater meaning and purpose in our lives.Written in a lively, intelligent and inspiring style, and drawn from William's popular courses and workshops, it will help you to go more deeply into yourself and develop a greater sense of personal integrity, inner strength, better health, a stronger connection with friends, family and colleagues, an increased sense of personal joy and of being in the driving seat of your life, and much more
Keeping Your Head in the Game: Untold Stories of the Highs and Lows of a Life in Sport
by Gary BloomDrawing on his work with elite athletes, the world's first sports psychotherapist on what to do when life throws you a curveball'Cracking tales, a great read' Nigel Owens MBE, rugby union referee'Absolutely fascinating . . . a genuine must-read for anyone interested in the human side of sport' Peter Drury, football commentatorElite athletes play out their lives in the most public of arenas. Everything they do is analysed in real time and then picked apart in the pub and in the press afterwards. 'Why did they miss that penalty?', 'What made them fall at the first jump?', 'That press conference was a bit weird.' We can all speculate, but what's really going on? In Keeping Your Head in the Game we peer into this highly confidential world. We follow the journeys of ten athletes in their therapy sessions with sports psychotherapist Gary Bloom, from a rugby player arrested for a drunken brawl, through a homesick cricketer on tour, to a snooker player struggling with his feelings of inadequacy and low self-esteem.Structured around the emotions we all experience on a daily basis - shame, anger, fear, jealousy and envy, love - chapter by chapter, the book reveals, explains and attempts to resolve the inner traumas that have an impact on the performance of these sports personalities. Seeing how they overcome their demons is a powerful way of tackling our own and, as Gary says, happier players play better - in sport and in life.'For anyone interested in competitive sport, what people have to do to get to the top and what that can do to the human psyche' Catherine Jackson, journalist and former editor of Therapy Today 'It's amazing how clubs invest in repairing the bodies of their players whilst largely ignoring their minds. Elite athletes are just as fragile as the rest of us. Happily change is on the way and this must-read book will only accelerate that' Jon Champion, football commentator
Fueled By Failure
by Jeremy Bloom Greg GormanFueled by Failure: Dare to Fail. Dare to Succeed.Olympian and former NFL player now thriving as a CEO and Philanthropist, Jeremy Bloom pulls at the common thread that unites him with all of us: the defeats we encounter on our journeys to reach our goals. Sharing his hard-earned insights, advice, and practices including lessons from respected coaches, phenomenal athletes, and highly successful business leaders, Bloom coaches you in tackling defeats-big and small-and using them to drive, not derail, your success.Bloom covers:How to rebound and reprogram after defeatHow to utilize the lessons from failuresWhich motivators evoke winning resultsTactics for managing expectations for yourself and/or your teamHow to create a badass business cultureLeaving a legacys to failure's lessons, and plotting a new course. Lessons and practices are illustrated by Jeremy's own story, which include NFL Hall of Famers, Olympic champions, and insights and advice from business leaders. Case studies and interviews with other practicing entrepreneurs are also presented.
Think
by Lisa BloomAccording to Lisa Bloom, the women and girls of today represent a stark paradox. While American women excel in education at every level, they likewise obsessively focus on celebrity media. While women outperform their male counterparts in employment in urban areas for the first time in history, they simultaneously spend countless hours staring in the mirror contemplating plastic surgery. Lisa Bloom fears that women are in danger of spiraling into a nation of dumbed down, tabloid media obsessed, reality TV addicts. Too often, they outsource matters to "experts" and in doing so neglect to truly think for themselves. The solution: Lisa Bloom has the solution and it involves one simple word: Think. In this provocative, entertaining, educational, and thoroughly researched book, Lisa outlines the ways that we as a society, and particularly women, have fallen off the intellectual path, and, very specifically, points to how damaging this has been to us on many levels. Lisa shows us the fallout--but she also provides the solutions for "Reclaiming the Brain God Gave You" and seizing back control of your mind and your life. Think is delivered in a no-nonsense manner that will make you laugh, make you question yourself, make you squirm, but, most important, make you start thinking again.
Think
by Lisa BloomAccording to Lisa Bloom, the women and girls of today represent a stark paradox. While American women excel in education at every level, they likewise obsessively focus on celebrity media. While women outperform their male counterparts in employment in urban areas for the first time in history, they simultaneously spend countless hours staring in the mirror contemplating plastic surgery. Lisa Bloom fears that women are in danger of spiraling into a nation of dumbed down, tabloid media obsessed, reality TV addicts. Too often, they outsource matters to "experts" and in doing so neglect to truly think for themselves.The solution:Lisa Bloom has the solution and it involves one simple word: Think.In this provocative, entertaining, educational, and thoroughly researched book, Lisa outlines the ways that we as a society, and particularly women, have fallen off the intellectual path, and, very specifically, points to how damaging this has been to us on many levels. Lisa shows us the fallout--but she also provides the solutions for "Reclaiming the Brain God Gave You" and seizing back control of your mind and your life. Think is delivered in a no-nonsense manner that will make you laugh, make you question yourself, make you squirm, but, most important, make you start thinking again.
The Sweet Spot: The Pleasures of Suffering and the Search for Meaning
by Paul Bloom“This book will challenge you to rethink your vision of a good life. With sharp insights and lucid prose, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. It’s an exhilarating antidote to toxic positivity.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLifeFrom the author of Against Empathy comes a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our livesWhy do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from?Drawing on groundbreaking findings from psychology and brain science, The Sweet Spot shows how the right kind of suffering sets the stage for enhanced pleasure. Pain can distract us from our anxieties and help us transcend the self. Choosing to suffer can serve social goals; it can display how tough we are or, conversely, can function as a cry for help. Feelings of fear and sadness are part of the pleasure of immersing ourselves in play and fantasy and can provide certain moral satisfactions. And effort, struggle, and difficulty can, in the right contexts, lead to the joys of mastery and flow.But suffering plays a deeper role as well. We are not natural hedonists—a good life involves more than pleasure. People seek lives of meaning and significance; we aspire to rich relationships and satisfying pursuits, and this requires some amount of struggle, anxiety, and loss. Brilliantly argued, witty, and humane, Paul Bloom shows how a life without chosen suffering would be empty—and worse than that, boring.
The Endorphin Effect: A Breakthrough Strategy for Holistic Health and Spiritual Wellbeing
by William BloomEndorphins are the miracle hormones. Found in everyone, they kill pain, provide the foundation for good health and create the physical sensations of pleasure. They are responsible for the euphoria of athletes and the pleasure of lovemaking.In THE ENDORPHIN EFFECT, Dr William Bloom, Britain's leading holistic teacher, presents a major breakthrough in the field of healthcare and personal development. He reveals a revolutionary method that enables you to produce endorphins for vitality and a positive mood whenever you want, even when exhausted or in a crisis.Discover how to use THE ENDORPHIN EFFECT for an easy and effective programme of healthcare, healing and self-improvement. Use it to boost your enjoyment of life, build good health, improve your relationships at home and at work, and enhance your performance in every aspect of your life.
Feeling Safe: How To Be Strong and Positive in a Changing World
by William BloomFeeling safe is vital to leading a successful and healthy life. This much needed book provides effective strategies for managing the challenges and stimulation of modern living. Bestselling author Dr William Bloom shows you how to deal with life's unpleasant realities and, at the same time, be secure, strong and confident. He explains how to: *Increase your inner strength and confidence. *Maintain a calm body, open heart and generous mind. *Manage crises with courage and grace. *Protect yourself from negativity. *Make others feel safe and secure. *Be a positive influence for a better world.
The Power of the New Spirituality
by William BloomEveryone has religious experiences; most people just don't know how to identify them, says author William Bloom. Carolyn Myss calls this well-known British Body-Mind-Spirit teacher a "genius" who finally "separates spiritual reality from New Age nonsense." His Power of Modern Spirituality uniquely straddles mainstream and alternative forms of belief. In commonsense, everyday language, Bloom speaks directly to the legions of people who seek to replace a single-faith tradition with a more generalized spirituality. He identifies the core similarities in all spiritual traditions and explains how everyone-regardless of background, beliefs, or personality type-can immediately put them into practice. He shows how to develop the key aspects of connection, reflection, and service in the context of today's challenges in order to gain greater meaning in our lives. He also explains the phenomenon of spiritual voices in a psychological context, and he explains how modern spirituality's ethical core is stronger even than that of traditional faiths because it includes green values and insights from developmental psychology.Written in a lively and inspiring style and drawn from Bloom's popular workshops, The Power of Modern Spirituality helps us explore ourselves more deeply. It is an invaluable tool for increasing a sense of integrity, inner strength, and personal joy. It will also help us connect more strongly with family members, friends, and colleagues and forge a sense of being in the driver's seat of our lives. Today's society makes ever-increasing demands on us. But in the practice of modern spirituality, we can find heartening new solutions that give us the energy, motivation, and inspiration to develop ourselves and transform our world.
The Power of the New Spirituality
by William BloomEveryone has religious experiences; most people just don't know how to identify them, says author William Bloom. Carolyn Myss calls this well-known British Body-Mind-Spirit teacher a "genius" who finally "separates spiritual reality from New Age nonsense." His Power of Modern Spirituality uniquely straddles mainstream and alternative forms of belief. In commonsense, everyday language, Bloom speaks directly to the legions of people who seek to replace a single-faith tradition with a more generalized spirituality. He identifies the core similarities in all spiritual traditions and explains how everyone-regardless of background, beliefs, or personality type-can immediately put them into practice. He shows how to develop the key aspects of connection, reflection, and service in the context of today's challenges in order to gain greater meaning in our lives. He also explains the phenomenon of spiritual voices in a psychological context, and he explains how modern spirituality's ethical core is stronger even than that of traditional faiths because it includes green values and insights from developmental psychology.Written in a lively and inspiring style and drawn from Bloom's popular workshops, The Power of Modern Spirituality helps us explore ourselves more deeply. It is an invaluable tool for increasing a sense of integrity, inner strength, and personal joy. It will also help us connect more strongly with family members, friends, and colleagues and forge a sense of being in the driver's seat of our lives. Today's society makes ever-increasing demands on us. But in the practice of modern spirituality, we can find heartening new solutions that give us the energy, motivation, and inspiration to develop ourselves and transform our world.
Soulution: The Holistic Manifesto
by William BloomHolism—the idea that all life is connected, evolving and sacred—is the new spiritual movement sweeping through the planet. Soulution—The Holistic Manifesto is its voice. Are you part of the remarkable movement transforming people’s lives all over the world? Millions are. <P><P>Born out of the global village, a new spirituality is sweeping through the planet, bringing about hope, love, wisdom, and effective solutions—a powerful healing force for the great challenges of our time. The signs of this emerging movement are everywhere, from the mass media to the private acts and beliefs of millions of people from all cultures. In this vital and visionary book, William Bloom fully describes how the dynamics of the modern world have converged to give us this new and practical philosophy of life, alive with hope and integrity. <P><P> In a world filled with political and religious conflict, holism disarms fundamentalism yet honors difference. In a society confused about its direction and morality, holism demonstrates the dynamic link between personal fulfillment and global responsibility. Soulution is a profound yet practical book, an oasis of common sense and wisdom, encouraging readers to open their hearts and minds to the healing of self and society that is now available.
The Relate Guide to Finding Love
by Barbara Bloomfield RelateWhy are you looking for love right now? What kind of relationship do you want? How will you know if you find 'The One'? The Relate Guide to Finding Love will answer all these questions, and more.From the UK's leading relationship counsellor, The Relate Guide to Finding Love offers common sense help and advice on all aspects of dating and relationships. Short, snappy chapters, each containing a thought-provoking exercise, plus personal case histories, combine to make this a fun and interesting read to help you to:- Discover your needs and what you expect from a relationship- Get yourself into the right frame of mind to meet someone new- Make the most of online dating and singles events- Identify whether your new love is really the one for youWhether you are looking for a long-term relationship or just a quick fling, this practical, accessible guide is perfect for you.
Healing Anxiety Naturally
by Harold BloomfieldFeeling anxious or stressed? If So, you are not alone. More people suffer from anxiety than any other mental health problem. However, few receive adequate help, and until recently the only choice for many has been to suffer in silence or take synthetic, often addictive tranquilizers and pills. Finally, there is a way to treat your anxiety that is safe, natural, and medically proven. In Healing Anxiety Naturally, leading psychiatrist and bestselling author Harold H. Bloomfield, M.D., presents a revolutionary selfhealing program using nature's own pharmacy of extraordinary herbal remedies, including:Kava—a natural tranquilizer that can often replace Valium-like drugsValerian—improves sleep quality and naturally relieves insomniaHypericum, or St.-John's-Wort—the herbal remedy for depression and anxietyGinkgo—the brain booster and antidote to agingMilk Thistle—the best protection for your liverThese herbs are inexpensive, available without a prescription, and free of the side effects and addiction potential of artificial pills. Clear, informative, and based on the most up-to-date scientific findings, Healing Anxiety Naturally will help you relieve stress, promote sleep, and maximize performance. Put an end to anxiety today!
Making Peace With Your Parents: The Key to Enriching Your Life and All Your Relationships
by Harold H. BloomfieldWhatever your age, to become a fulfilled and creative person, you must resolve the issues in your life that derive from your relationship with your parents, whether they be dead or alive.
Making Peace with Your Past: The Six Essential Steps to Enjoying a Great Future
by Harold H. Bloomfield Phil GoldbergDo You: Harbor guilt or grudges from past relationships? Feel plagued by thoughts of regret? Think "Oh, no, not again!" when personal problems arise? Wonder why life hasn't turned out the way you wanted? Feel anxious or depressed about your future? Seem to be less happy as time goes by?If you answered yes to even one of these questions, this book can help you make peace with your past -- here and now.The past lives on in everything we think, feel, say, and do. Medical studies show that adults who've had adverse or traumatic past experiences are much more vulnerable to life-threatening illnesses such as cancer and heart disease. Now, world-renowned psychiatrist Dr. Harold Bloomfield, bestselling author of Making Peace with Your Parents and Making Peace with Yourself, offers practical, scientifically proven techniques that can help you heal the wounds of the past; transform feelings of pain, shame, and blame into high self-worth; and reawaken to the magic and joy of being alive.
Give Yourself Margin: A Guide to Rediscovering and Reconnecting with Your Creative Self
by Stacie BloomfieldAn inspiring interactive guide to embracing imperfection and creating space for creativity in your mind and your life.“Give yourself margin” is a sewing maxim about leaving enough excess fabric to account for potential mistakes. This book from successful designer Stacie Bloomfield is about giving yourself the space—the mental margin—to reconnect with your creative self by trying new things and, yes, even by failing sometimes.With lush illustrations, empowering interactive prompts, and inspiring personal stories, Give Yourself Margin is perfect for anyone who is looking to rediscover their spark.