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Compassionate Messenger: True Stories from a Psychic Medium
by Carolyn Molnar Benjamin GleisserFor more than thirty years, Toronto psychic medium Carolyn Molnar has been helping people whose friends and loved ones have crossed over. By bringing these people proof of spirit evidence that life continues past the transition we call death she has comforted thousands of clients by showing them that their loved ones are still with them. In this book, youll read positive, life-affirming true stories about the emotions that touch us all. From the ghost of a lost young boy to the mother who desperately wants to live long enough to see her daughter graduate high school, to the courageous young woman whose death is mourned by an entire community, these healing stories and others will demonstrate that even though we pass on, our love never dies.
The Conscious Creative: Practical Ethics for Purposeful Work
by Kelly SmallAn actionable guide to mindfulness and practical ethics for any creative professional who wants to make a living without selling their soul.It can be difficult to live according to our values in a complicated world. At a time when capitalism seems most unforgiving but the need for paying work remains high, it is important to learn how we can be more mindful and intentional about our impact — personal, social, economic, and environmental.As designer and creative director Kelly Small had to do to navigate a crisis of ethics and burnout in their career in advertising, we can admit our complicity in problematic systems and take on the responsibility of letting our own conscience guide our decisions.Start with one or many of these 100+ rigorously researched, ultra-practical action steps:Co-create and collaborateGet obsessed with accessibilityDemand diverse teamsCommit to self-careMake ethics a competitive edgeBe mindful of privilegeCreate for empowerment, not exploitationWith a humorous and irreverent tone, Small reveals how when we release unnecessary judgement and become action-oriented, we can clarify the complicated business of achieving an ethical practice in the creative industries. Discover the power of incremental, positive changes in our daily work-lives and the fulfillment of purposeful work.
Conversations on Dying: A Palliative-Care Pioneer Faces His Own Death
by Phil DwyerThe story of the end-of-life experience of a palliative care physician who helped thousands of patients to die well. We all die. Most of us spend the majority of our lives ignoring this uncomfortable truth, but Dr. Larry Librach dedicated his life and his career to helping his patients navigate their final journey. Then, in April 2013, Larry was diagnosed with terminal pancreatic cancer. Unlike the majority of us, Larry knew the death he wanted. He wanted to die at home, surrounded by his family: his wife of forty years, his children, and his grandchildren. He did. He was peaceful and calm at the end. Larry proved that the “good death” isn’t a myth. It can be done, and he showed us how. Ever the teacher, Larry made his last journey a teachable moment on how to die the best death possible, even with a pernicious disease. As hard as it is to guide patients toward dying well, it is far harder to live those precepts day by day as the clock ticks down to one’s own death, but Larry, together with author Phil Dwyer, chronicled his final journey with courage and humour.
Coping with Death In the Family
by Gerald Schneiderman"A common sense guide for all age groups on how to live with the loss of a loved one." Dr. Gerald Schneiderman is on the staff of the Department of Psychiatry at the Hospital for Sick Children and is an Assistant Professor of Psychiatry and Pediatrics at the University of Toronto. His long term interest in fatal metabolic disease within the family and his work on the consequences of the death of a child within the family have led him to his present involvement with the research group studying the treatment of bereavement. "The book is far from frightening, rather a sensitive and objective look at how to deal with death with the help of others who have had to deal with it, in the context of family." – Sandra Naiman, The Toronto Sun. "This book does very well what it sets out to do. It is of value not only for bereaved family members, but also for counselors, psychotherapists, and all professionals…who deal with death and with the bereaved ones." – Joseph C. Finney, MD, JD, Loyola University, Stritch School of Medicine, Journal of Marital and Family Therapy. "Schneiderman has provided…workable ways to cope, not just with the stress of death, but also with the reality of life–being a survivor." – Stephen I. Katz, Ph.D, Veterans Administration Medical Center, Palo Alto, California, Family Process.
Dads Under Construction: Adventures in Fatherhood
by Neil CampbellMany men today feel set adrift from the notion of themselves as "father." Times have changed, and the old, familiar, traditional models of parenting no longer work. Society has not yet evolved a strong and workable new model of parenting, or, in particular, of fathering. Dr. Neil Campbell believes the answer to the question "what is an involved father?" can be found within the experiences and stories of our own lives. In this book, he takes us into his life, first as a son, then as a father, sharing some of the profound insights he learned along the way.
Day Nine: A Postpartum Depression Memoir
by Amanda MundayA harrowing memoir about a woman’s struggle with postpartum depression. Nine days after the birth of her daughter, Amanda was involuntarily admitted to a Toronto psychiatric ward for postpartum depression. The typical hold-and-release process in Ontario is seventy-two hours. She stayed eighteen days. New parent sleep deprivation is familiar, but Munday’s tumultuous experience with depression is one rarely discussed within parent communities. Any mental illness comes with a strong public stigma, and with mental illness connected to motherhood, the judgments run deep. Through her experiences, Munday presents the harsh realities of new parenthood and the quiet suffering postpartum depression commands. Day Nine is an intimate memoir that reads like a freight train, revealing how common life transitions — childbirth and parenthood — can unravel into a medical emergency few new parents are prepared for.
Death: The Final Mystery
by Lionel And FanthorpeThe greatest human problem is that we are all born in the condemned cell. Money and medical science can extend the human lifespan significantly — perhaps up to one thousand years via cloning and cryogenics — but in the end, when the last medical miracle has been exhausted, Death still waits patiently for us. In Death: The Final Mystery, Lionel and Patricia Fanthorpe take their investigative skills to those last moments of life and beyond, exploring such puzzling topics as near-death and out-of-body experiences, reincarnation theories, hypno-regression, and automatic writing and other phenomena of the séance room. Evidence is drawn from trance mediums, the writings of mystics, and clear, hard facts reported by reliable eyewitnesses.
Des Canadiens à l'épreuve: Histoires d'échecs qui ont mené à la réussite
by Alex BenayAvec des chapitres rédigés par : Robert Thirsk, astronaute Erica Wiebe, championne de lutte olympique Tom Jenkins, président de la société OpenText et du Conseil national de recherches du Canada Andy Nulman, cofondateur du Festival Juste pour rire … ainsi que d’autres Canadiens au sommet de leur secteur d’activité. Que signifie « échouer »? Pour certains Canadiens ayant brillamment réussi, il s’agit d’un rite de passage, d’un tremplin vers de plus grandes réalisations, voire une belle source d’inspiration. Le parcours de ces Canadiens qui ont obtenu la médaille d’or olympique, bâti des entreprises florissantes, fait avancer la médecine est jalonné de faux pas, de nombreuses tentatives infructueuses et parfois d’échecs. Des Canadiens à l’épreuve réunit le récit de dix experts issus des secteurs privé, public, à but non lucratif et universitaire qui, tout au long de leur vie, ont vécu des échecs et lutté pour réussir. Dans cet ouvrage, ils font valoir l’argument de poids suivant : la clé de la réussite pour le Canada et les Canadiens réside dans les leçons tirées d’échecs.
The Enchanted Life: Unlocking the Magic of the Everyday
by Sharon BlackieTaking as her starting point the inspiration and wisdom that can be derived from myth, fairy tales, and folk culture, Dr. Sharon Blackie offers a set of practical and grounded tools for enchanting our lives and the places we live, so leading to a greater sense of meaning and of belonging to the world. Enchantment. By Dr. Blackie’s definition, a vivid sense of belongingness to a rich and many-layered world, a profound and whole-hearted participation in the adventure of life. Enchantment is a natural, spontaneous human tendency — one we possess as children, but lose, through social and cultural pressures, as we grow older. It is an attitude of mind which can be cultivated: the enchanted life is possible for anyone. It is intuitive, embraces wonder, and fully engages the mythic imagination — but it is also deeply embodied in ecology, grounded in place and community.To live this way is to be challenged, to be awakened, to be gripped and shaken to the core by the extraordinary which lies at the heart of the ordinary.
Extraordinary Experiences: Personal Accounts of the Paranormal in Canada
by John Robert ColomboWhen did you last have a psychic experience? Are you in the habit of seeing – or sensing – the presence of spirits and ghost? Have you ever spotted a lake monster or sighted a UFO? When did you last consult a fortune-teller, approach a medium work an Ouija board, or read an astrology column? Have you ever had a premonition that some odd event would occur, and then witnessed it actually occurring? Did you ever experience a sense of déjà vu or a moment of pure bliss? Extraordinary Experiences: Personal Accounts of the Paranormal in Canada is a collection of over seventy short yet curiously gripping accounts of experiences and events that may be regarded as abnormal or paranormal. Colombo has collected highly readable accounts of unusual experiences from the past and the present. The supernatural practices of the Indians of the 18th and 19th centuries are described by Samuel Hearne and Paul Kane. From the turn of the century come accounts of "crisis apparitions," poltergeists, and haunted houses, as reported by spiritualists and other observers. But the majority of the personal narratives derive from letters sent to the editor in response to his requests featured in daily newspapers across the country, for first-hand accounts of the supernatural and the paranormal. Over one hundred readers responded; here are some of there responses… Extraordinary Experiences is an extraordinary reading experience. No book quite like it has ever before appeared in Canada.
Finding Peace
by Jean VanierOne of our deepest human desires and needs is to live in peace. We all yearn for peace, but what is it exactly? How do we find it, and how can we bring peace to our lives and our communities? Jean Vanier reflects on recent world events, identifying the sources of conflict and fear within and among individuals, communities, and nations that thwart us in our quest for peace. Peace is not just the work of governments or armies or diplomats, he argues, but the task of each one of us. We can all become makers of peace. We can do our part. And though it's easy to be a love of peace and much more difficult to be a worker for peace, Vanier shows us that ordinary people, unknown and unrecognized, are transforming our world little by little, finding peace in our neighbourhoods and lighting the way to change.
Generation Why: How Boomers Can Lead and Learn from Millennials and Gen Z
by Karl MoorePerhaps more than ever before, young people entering the workforce are searching for meaning and authenticity in their careers. This book helps managers understand the postmodern worldview held by generation Z and younger millennials, how it influences their behaviour at work, and how they want to be led in the workplace.Karl Moore takes a practical and down-to-earth approach to understanding what drives millennials and generation Z and how the education system they were brought up in has informed their worldview. Based on hundreds of interviews conducted with under-thirty-year-olds across Canada, the United States, Japan, Iceland, the United Kingdom, and elsewhere, as well as interviews with executives to gain their perspectives on changing dynamics in the workplace, Generation Why provides a thorough study of these generations’ ideas about truth, hierarchy, and leadership.Focusing on listening, purpose, reverse mentoring, feedback, and how people relate to each other in the workplace, Generation Why provides the essential tools for effectively working with millennials and generation Z and unlocking their full professional potential.
Get Up and Go: Strategies for Active Living After 50
by Jim Mcdonald Olga McdonaldThere are many books directed at those who are retired or about to retire, and most of them focus on financial matters, food and nutrition, or the best place to settle down. Most fitness books are written for the serious fitness enthusiast, not your average Canadian annuitant. This is a book with a different goal. Get Up and Go motivates those 50 and over to become more physically fit and mentally active. Why? So they can live longer, stay healthy, feel good, and enjoy life. And best of all, the authors are speaking from first-hand experience: if it’s in the book, it’s a reflection of their own personal lifestyle. Whether the reader’s main interest is fitness, genealogy, volunteering, crafts, the computer, or the learning journey, every chapter is packed with reliable information and interesting tips to help make the most of life.
The Great Greenwashing: How Brands, Governments, and Influencers Are Lying to You
by John PabonSaving the planet is big business. Realising this, savvy companies are hopping on the sustainability bandwagon. Some may have altruistic ends in mind, but most want to make a quick buck. As ethical spending and consumer options increase, greenwashing is not only proliferating—it’s becoming harder to discern. But how is someone at the supermarket supposed to decipher all this? In The Great Greenwashing, John Pabon pulls no punches in arming consumers and business professionals with the tools they need to educate themselves, filter out the nonsense from the truth, and make a positive impact.
The Green Labyrinth: Exploring the Mysteries of the Amazon
by Sylvia FraserLimited time offer. In the critically acclaimed The Rope in the Water, Sylvia Fraser described her three-month pilgrimage to India in search of "something larger than myself, something deeper, something more." In The Green Labyrinth, Fraser continues her journey, this time deep into the jungle of the Amazon in the company of shamans, traditional spiritualists practicing ancient rituals. At the heart of Fraser’s quest lies the mind-expanding drug "ayahuasca", a gateway to worlds beyond her own, to a better understanding of the mysteries of existence. Fraser takes us to shamanic sanctuaries that hover at the edge of our modern world, providing a portal to the unknown. Along the way she introduces us to a diverse group of pilgrims searching for their own answers with the help of shamans and ayahuasca. Through meaningful visions and with spiritual guidance, Fraser and her fellow travellers acquire insight into their emotional and psychic lives, and discover that many of the answers they are searching for lie within themselves.
Green Mama: Giving Your Child a Healthy Start and a Greener Future
by Manda Aufochs GillespieFrom choosing environmentally friendly diapers to identifying the hidden toxins in children’s food, cribs, car seats, and toys, Green Mama discusses topics that are vitally important to new parents. What are the most pressing problems facing new parents today? As the world has become increasingly more complicated, so has parenting. We are concerned about pervasive toxins in the environment and anxious to raise our children in ways that will protect them as well as safeguard our already fragile world. Manda Aufochs Gillespie, the Green Mama, shares what today’s science and Grandma’s traditional wisdom tell us about prenatal care for mothers-to-be, breastfeeding, detoxifying the nursery, diapering, caring for baby’s skin, feeding a family, and healthy play — redefining the basics of parenting for today’s world. With an upbeat tone, stories of parents who have been there, real-world advice for when money matters more, and practical steps geared toward immediate success, The Green Mama engages and guides even the busiest, most sleep-deprived parent. The Green Mama helps parents become what they were always meant to be: experts on the care of their own children.
Green Mama-to-Be: Creating a Happy, Healthy, and Toxin-Free Pregnancy
by Manda Aufochs Gillespie“I wish I’d known that when I was pregnant!” It’s a feeling all parents know: wanting to keep our children safe and thriving in an ever-changing world. What happens during pregnancy sets the stage for the rest of a child’s life, so the Green Mama is here to help make this period healthier, happier, and safer for both mother-to-be and baby. Swollen ankles? Difficult birth? Postpartum depression? Most expectant parents think, It won’t happen to me! But from conception through to birth, families today aren’t getting what they expect — or expecting what they get. The Green Mama explores a variety of sources, from the latest scientific and medical research and advice to traditional wisdom, to find out what issues, decisions, and avoidable dangers have the greatest impact on our children’s health. She brings together this combined wisdom to demystify epigenetics, the microbiome, a healthy pregnancy diet, toxin-free living, pregnancy exercises, herbal remedies, natural birth, healthy postpartum care, and many of the other mysteries of modern birth and parenting. Through gentle guidance, humour, and a trove of specific advice from dependable sources, Green Mama-to-Be is the essential guide for today’s mothers- and fathers-to-be.
Home Safe: A Memoir of End-of-Life Care During Covid-19
by Mitchell ConskyDuring a pandemic lockdown full of pyjama dance parties, life talks, and final goodbyes, a family helps a father die with dignity.In April 2020, journalist Mitchell Consky received bad news: his father was diagnosed with a rare and terminal cancer, with less than two months to live. Suddenly, he and his extended family — many of them healthcare workers — were tasked with reconciling the social distancing required by the Covid-19 pandemic with a family-based approach to end-of-life care. The result was a home hospice during the first lockdown. Suspended within the chaos of medication and treatments were dance parties, episodes of Tiger King, and his father’s many deadpan jokes. Leaning into his journalistic intuitions, Mitchell interviewed his father daily, making audio recordings of final talks, emotional goodbyes, and the unexpected laughter that filled his father’s final days. Serving as a catalyst for fatherly affection, these interviews became an opportunity for emotional confession during the slowed-down time of a shuttered world, and reflect how far a family went in making a dying loved one feel safe at home.
How to Figure Out What to Do with Your Life (Next)
by Jennifer Turliuk“An amazing and brilliant instruction manual on how to find purpose, build a career, and live a life of fulfillment.” – DEEPAK CHOPRA A surefire guide to planning your next career move and discovering the job you really want.Jennifer Turliuk was dissatisfied in her corporate job, so she quit. But she had no idea what to do next. After university, she, like so many graduates, focused on just getting a job rather than figuring out the career she really wanted. Instead of getting another degree or going back to school to change her career path, Turliuk embarked on a “self-education journey,” interviewing and shadowing some of the world’s leading professors, founders, and investors from Silicon Valley companies such as Airbnb, Square, and Kiva. What she discovered was not only a way to find out what she really wanted to do with her own life, but also a career-design process that would help others do just the same. Turliuk’s career-prototyping framework uses tested strategies and exercises, including quantified self, design thinking, and lean methodology to help everyone from recent graduates to mid-career workers looking for a change. Let this book be your guide to finding a satisfying and passion-driven career that is right for you.
Ignite The Third Factor
by Dr Peter JensenHow do you get someone else committed to reaching their fullest potential? It’s a question that challenges new managers and seasoned executives alike, echoes through coaches’ heads as they watch a gifted athlete underachieve, and keeps parents up at night. Igniting the Third Factor, Peter synthesizes his life’s work into the five core practices exceptional leaders use to ignite the Third Factor in themselves and others – whether it’s in the locker room before a gold medal Olympic hockey game or at a routine performance review. Peter works through an easy-to-understand model, providing a clear view of what separates ’igniters’ from ’extinguishers’ and exploring a wealth of strategies you can put to use immediately in your world. Like the laws of physics, these principles apply in any environment. They may look different when used by a parent, a manager, or a coach, but the forces of work remain the same. Igniting the Third Factor is a fast-paced journey packed with familiar faces, engaging stories, and humor. As he moves from the dressing room to the corner office and back again, Peter weaves insights from well-known Canadian, American, and British coaches and executives with his personal experience to provide a practical guide to helping others excel – all set against the backdrop of an exciting 30 years of involvement in the Canadian Olympic Movement.
Impossible Parenting: Creating a New Culture of Mental Health for Parents
by Olivia ScobieA roadmap for parents who want to feel less pressure and more joy during the intense early years of childrearing.Why is it that research suggests people who don’t have kids are happier than people who do? Olivia Scobie provides practical solutions for parents who find themselves pushing beyond their capacity to meet impossible standards, and challenges parents to shift their thinking from child centred to family centred.By naming today’s unrealistic parenting expectations as impossible from the get-go, Impossible Parenting creates the space to acknowledge harmful expectations for new parents and begins a conversation that focuses on healing and doing the best one can with the resources available.
Is Work Killing You?: A Doctor's Prescription for Treating Workplace Stress
by Dr. David PosenFrom the bestselling author of Authenticity and The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace.Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear descriptions of the biology of stress to illustrate how downsizing, economic uncertainty, and technology have made the workplace more toxic than ever. Most importantly, he offers practical advice and easy techniques for managing the harmful symptoms and side effects of stress.Witty, engaging, and accessible, Is Work Killing You? touches on everything from meetings to tweeting, from fake work to face time, from deadlines to dead tired, and more. With this book, Dr. Posen gives us the tools to stop harming our most valuable resource — ourselves.
Journeys into the Unknown: Mysterious Canadian Encounters with the Paranormal
by Richard PalmisanoThis fascinating and bloodcurdling book takes the reader through a collection of amazing ghost stories and paranormal investigations across Ontario that have never before been reported. The circumstances behind fifteen unusual cases of hauntings and ghostly manifestations are explored together with the detailed sagas of full-scale investigations into six further spooky inexplicables occurring in or near Toronto. The book concludes with a look into a complete investigation of a haunting, including a guide that explains the techniques used to conduct a paranormal investigation. The final section that explains the theories behind what a ghost is, how they manifest, and where they hide - challenging the classic theories of life-after-death research. So turn on all the lights, keep your back to the wall, and be prepared to take a journey into the reality of the unexplained.
Let the Elephants Run: Unlock Your Creativity and Change Everything
by David UsherA national bestseller, Let the Elephants Run is the essential guidebook for anyone looking to reignite their creativity.Creativity is in everyone’s DNA, not a select few. Award-winning musician and founder of CloudID Creativity Lab David Usher believes we just need the right tools to help us reconnect with our imaginations in our day-to-day lives, whether in the head office, the home office, or the artist’s studio. Using a mix of personal anecdotes and professional examples from the worlds of industry, technology, science, music, and art, he shows us that creativity is not magic; it is a learnable skill that any person or business can master. The dynamic full-colour design includes photographs, artwork, and illustrations, as well as action pages to help readers start cultivating the habit of documenting their ideas for future execution. Based on his wildly popular speaking engagements, Let the Elephants Run is the essential guidebook to reigniting and nurturing our creativity in accessible and productive ways.
Living with Diabetes: Practical and Emotional Support Strategies
by Julie V. WatsonA diagnosis of diabetes marks a dramatic change, not only in the life of the diabetic, but also in the lives of his or her family, friends, and co-workers. Diabetes affects your work, your leisure, and your relationships with family and friends. But thanks to improving treatment, people with diabetes can expect to live active and independent lives, as long as they make a lifelong commitment to careful diabetes management. Diabetes: A Family Affair is designed to help readers understand and manage the day-to-day challenges of living with the disease, through the stories of others. It is not a book of medical advice; rather, it is a resource of sharing between diabetics and those who care about them.