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Paris Undressed: The Secrets of French Lingerie
by Kathryn Kemp-GriffinIn the spirit of French Women Don’t Get Fat and Bringing Up Bébé comes the quintessential book about what French women can teach us about the world of lingerie.American women wear underwear. French women wear lingerie.French women seem inherently more confident in their bodies, able to embrace the sensuality of life and love. What’s their secret?Lingerie.Paris Undressed will help women feel at ease with their figures and show them how to integrate a lingerie lifestyle à la française to enhance their own femininity, confidence, and joie de vivre. It will transform the way women perceive their undergarments — and their bodies — and reveal how to co-ordinate a lingerie wardrobe to reflect personality and to meet lifestyle needs with the right dose of reverie. This book goes behind the seams, combining cultural references, expertise, and practical advice to inspire every woman to reconsider her underwear drawer.
The Perfect Home for a Long Life: Choosing the Right Retirement Lifestyle for You
by Lyndsay GreenThe Perfect Home for a Long Life responds to the anxieties of boomers and seniors about where to live when they grow old and their fears about ending up in a nursing home. This book is designed to help people plan their future by providing creative and concrete examples of the many ways they can organize their living arrangements to support lives of quality and fulfillment throughout their retirement years. Housing needs are as individual as the residents themselves, and The Perfect Home for a Long Life guides the reader to discover what their needs are and how to fulfill them. The Perfect Home for a Long Life looks at downsizing, modifying your home, and retirement communities, as well as innovative solutions such as cohousing, shared housing, supportive housing, along with a number of other creative options. The focus is on practical housing solutions and replicable ideas with insights into the benefits and challenges of each option. The ideas are illuminated through dozens of confidential interviews with seniors, who share insights into living arrangements that are working for them and why. Combining practical lived experiences with research, tips and resources, The Perfect Home for a Long Life is an essential guide for anyone experiencing retirement or planning for the future.
Psychics and Mediums in Canada
by Jean Porche Deborah VaughanWhether you think psychics are limited to 900-line phone scams, or whether you are a believer, Psychics and Mediums in Canada is sure to intrigue you. Well-respected psychics, mediums, and readers from across the country - individuals possessing extraordinary gifts of psychic insight - are profiled within. You will also find a history of psychism in our country, frequently asked questions, what to expect from a reading and how to evaluate a psychic, and how to develop your own psychic gift.
Publish Your Family History: Preserving Your Heritage in a Book
by Susan Yates Greg IoannouMany people want to write a family history, but few ever take on the job of publishing one. If you’ve done the research, and you want to make a book from it, then Publish Your Family History is for you. It will tell you all the fundamentals of book production, together with the important details that distinguish a home-published book from a homemade one. You’ll learn: how to get your manuscript ready for production; design ideas for the pages and the cover; methods of making pages with or without a computer and printing those pages quickly and inexpensively; and ideas on bindings that last and look great. Even if time is at a premium, you’re not comfortable with computer technology, or the budget is tight, you’ll learn how to publish a professional-looking family history of your own!
Rich by Thirty: Your Guide to Financial Success
by Lesley-Anne ScorgieFinancial analyst Lesley-Anne Scorgie presents the ultimate guide for young people looking to boost their finances. Think you can’t be rich by thirty? Think again! The earlier you make savvy decisions with your finances, the more successful you can be because time is on your side. And you don’t need thousands of dollars or a hefty inheritance to get started. In fact, most young millionaires began by saving a few dollars each week — the cost of a bottle of water or a drop-in fitness class. As a financially savvy young person, you will have the ability to choose the direction of your future rather than having to accept what life throws your way — and that’s valuable because having choices will help you create a happy life. If you’re ready to reach your financial potential, without sacrificing the best of what life has to offer, Rich By Thirty will show you how. In it you’ll learn to: • Maximize the value of your education; • Live a frugal and fun life; • Become debt free fast; • Budget for the things you need and want; • Save and invest like an expert; • And choose a great career. Forget about being broke! This guide will help you grow your money and empower you to create an awesome, and affordable, future for yourself.
The Running-Shaped Hole
by Robert Earl StewartA searching, self-deprecating memoir of a man on his way to eating himself to death before discovering the anxiety and fulfillment of distance running.“Uplifting, emotional, and just plain hilarious, The Running-Shaped Hole may even inspire you to put down your fork and pick up those running shoes.” — JAY ONRAIT, TSN host and broadcasterWhen Robert Earl Stewart sees his pants lying across the end of his bed, they remind him of a flag draped over a coffin — his coffin. At thirty-eight years old he weighs 368 pounds and is slowly eating himself to death. The only thing that helps him deal with the fear and shame is eating. But one day, following a terrifying doctor’s appointment, he goes for a walk — an act that sets The Running-Shaped Hole in motion. Within a year, he is running long distances, fulfilling his mother's dying wishes, reversing the disastrous course of his eating, losing 140 pounds, and, after several mishaps and jail time, eventually running the Detroit Free Press Half-Marathon.At turns philosophical and slapstick, this memoir examines the life-altering effects running has on a man who, left to his own devices, struggles to be a husband, a father, a son, and a writer.
Satanism and Demonology
by Lionel And FanthorpeSatanism has been known around the world by many names over the centuries and has involved the shadowy deities of ancient pagan religions. During Christian times, Satanist sorcerers frequently tried to invoke the Devil to make their black magic work. In Satanism and Demonology, the great central questions behind the legends are explored: does Satan, or Lucifer, really exist, and if he does, what dark, anomalous powers does he wield? Authors Lionel and Patricia Fanthorpe begin with an examination of what Satanism is, then explore its earliest, prehistoric history. They track Satanism from the Middle East and ancient Egypt to the European witches and sorcerers of medieval times, and then on through the Renaissance to our present day. The bizarre, uninhibited, satanic rituals, liturgies, and sexual practices are all examined in detail.
Secrets of the World's Undiscovered Treasures
by Lionel And FanthorpeTreasures of many kinds still lie hidden below crumbling castles and ruined monasteries; in macabre tombs; in subterranean labyrinths and sinister caverns. Many sunken treasures lie beneath the seas, oceans and lakes of the world. Vast stores of pirate gold are still hidden on many a real life treasure island such as Oak Island at Mahone Bay, Nova Scotia. Many treasures were looted, hidden and lost after the two World Wars - Hermann Goering, for example, one of most powerful leaders of Nazi Germany, is strongly suspected of hiding huge treasures at Veldenstein and Lake Zeller. This fascinating, expertly researched book brilliantly reveals all these unsolved mysteries. The final section covers useful ideas for treasure-seekers: the study of old maps and charts; coded messages; secret symbols; and intensive research into the lives and locations of those people through out history who probably in all certainty, had treasure to hide.
Seizure the Day: Living a Happy Life with Illness
by Brian OrendThis guide to being happy while living with chronic illness and conditions is grounded in scientific research
Seizure the Day: Living a Happy Life with Illness
by Brian OrendThis guide to being happy while living with chronic illness and conditions is grounded in scientific research
Side Effects: How Left-Brain Right-Brain Differences Shape Everyday Behaviour
by Lorin J. EliasUnderstanding how right-brain and left-brain differences influence our habits, thoughts, and actions.Human behaviour is lopsided. When cradling a newborn child, most of us cradle the infant to the left. When posing for a portrait, we tend to put our left cheek forward. When kissing a lover, we usually tilt our head to the right. Why is our behaviour so lopsided and what does this teach us about our brains? How have humans instinctively used this information to make our images more attractive and impactful? Can knowing how left-brain right-brain differences shape our opinions, tendencies, and attitudes help us make better choices in art, architecture, advertising, or even athletics? Side Effects delves into how lateral biases in our brains influence everyday behaviour and how being aware of these biases can be to our advantage.
Single Girl Problems: Why Being Single Isn't a Problem to Be Solved
by Andrea Bain“If one more person tells me about their third cousin twice removed who met the love of their life online, I’m going to take out my weave and eat it.” Being single sucks! Well, that's what everyone says, anyway. Single women over the age of 29 are seen as lonely, miserable, undesirable, and cat-crazy. Family members, friends — heck, even perfect strangers ask, “When are you going to get married?” This book flips the script on what it means to be a single woman in the twenty-first century. With dating horror story anecdotes and advice about online dating, self-esteem, sex, money, and freezing your eggs, Andrea Bain takes the edge off being single and encourages women to never settle.
Sink or Swim: Get Your Degree Without Drowning in Debt
by Sarah DeveauUndergraduate fees for universities and colleges across Canada have more than doubled in every province over the past decade. Today, the average student debt load after graduation is almost twenty-thousand dollars. Individuals considering a post-secondary education are looking for intelligent, resourceful ways to fund their education without mortgaging their future. Those currently in school are trying to find ways to cut their spending, increase their income, and make it to convocation without incurring massive debt. Sink or Swim is the answer to their troubles. This book will guide students through their post-secondary education, encouraging them to live within their means by being creative with their lifestyle.
Small, Broke, and Kind of Dirty: Affirmations for the Real World (Solon Series #3)
by Hana ShafiLet's get one thing straight: Small, Broke, and Kind of Dirty: Affirmations for the Real World is not a book of advice. You're not going to find a step-by-step guide to meditation here, or even reminders to drink lots of water and get enough sleep. Those things are all good for you, but that's not what Hana Shafi wants to talk about.Instead, Small, Broke, and Kind of Dirty—built around art from Shafi's popular online affirmation series—focuses on our common and never-ending journey of self-discovery. It explores the ways in which the world can all too often wear us down, and reminds us to remember our worth, even when it's hard to do so. Drawing on her experience as a millennial woman of colour, and writing with humour and a healthy dose of irreverence, Shafi delves into body politics and pop culture, racism and feminism, friendship, and allyship. Through it all, she remains positive without being saccharine, and hopeful without being naive.So no, this is not an advice book: it's a call to action, one that asks us to remember that we are valid as we are—flaws and all—and to not let the bastards grind us down.
Strange but True: Canadian Stories of Horror and Terror
by John Robert ColomboThis is a chilling collection of 50 accounts of truly unusual events and experiences that are told by the people who experienced them. Are there ghosts here? Yes. Are there strange coincidences here? Yes. Are there strange creatures of the forest here? Yes. Are there conspiracies here? Yes. Are there horors here aplenty? Yes, yes! The accounts come from many regions of Canada and cover the last hundred or so years. These fascinating first-person accounts originate in the columns of old newspapers or in the highly readable narratives derived from correspondence conducted by the author with present-day witnesses. Shake hands with your fears and dreads. Here are engrossing and unsettling occurences that are supernatural or psychical, paranormal, or parapsychological, all betweent he covers of one book. Not for the faint of heart! Highly exciting reading!
Terrors of the Night: Canadian Accounts of Eerie Events and Weird Experiences
by John Robert ColomboTerrors of the Night is a collection of more than 100 accounts of eerie events and weird experiences that have been recorded by Canadians over the last 400 years. These incredible accounts come from all parts of the country and concern witchcraft, peculiar weather conditions, wild beasts, hardly human creatures, omens, prophecies, powers beyond ours, miraculous cures, and bizarre behaviour generally. The narratives, often in the words of witnesses themselves, are taken from the columns of old newspapers, journals, and correspondence. It is an engrossing and unsettling experience to read these stories because the reader keeps asking the question, "Could such things happen?"
Throw Your Stuff Off the Plane: Achieving Accountability in Business and Life
by Art HornA guide to making the leap from imposed accountability to personal commitment for both individuals and organizations. Accountability — we all want the people around us to be responsible, reveal genuine commitment, keep their word, and stay away from blaming others. But organizational systems that aim to institutionalize accountability don’t quite go all the way. People are people. They have their own wants and needs, their own psychological tangles, and they often don’t particularly want to be held accountable, let alone confront others who have let them down. Throw Your Stuff Off the Plane is here to help. It reveals the missing ingredient organizations usually overlook: personal responsibility. It’s an approach to self-improvement for each reader, centring on untangling the conflicting thoughts that block personal responsibility. And it’s a guide for every leader who wants to go all the way.
To Be a Friend: The Key to Friendship in Our Lives
by David E. HuntIn today’s busy world, we may fail to realize that our need for friendship is as vital and important as our basic needs for food, air, and water. However, thanks to the high-stress environments people currently live in, they are now starting to realize how important friendship is to a healthy and full life. This book shows readers how to open the flow of friendship in their lives by learning to be friends. It offers activities that have proven helpful to participants in the author’s workshops, exercises that prompt readers to examine their personal beliefs about friendship and apply them in daily life. By following these activities, readers discover how to be friends with themselves, how to be friends with others, and how to strengthen existing friendships. Author David Hunt also describes his experiences with learning how to be a friend, including his successes and failures.
Toward Wisdom
by Copthorne MacdonaldToward Wisdom addresses the nature of wisdom, humanity’s need for it, and ways and means of developing it. The situation the world faces today is extremely complex. Long-cherished values have begun to conflict with each other: material comfort vs. an uncontaminated world; economic growth now vs. economic well-being for our grandchildren. Toward Wisdom takes the position that the only way to make the world a better place is to make it a wiser place. Wisdom is no longer an option or a frill. We, and the world, need wisdom-based analyses of our problems followed by wisdom-based action. In the past, becoming wise was left to chance; a few people became wise before they died, but most did not. This lackadaisical approach will no longer do. Wisdom can be developed intentionally, and Toward Wisdom shows us how. The book examines some of the key impediments to wisdom; what they are, how they work, how they came to be; and introduces us to techniques for getting beyond them.
True Tales of the Paranormal: Hauntings, Poltergeists, Near Death Experiences, and Other Mysterious Events
by Kimberly MoltoThere are things in this world that we cannot explain, and occurrences that make us ponder the very nature of our existence. True Tales of the Paranormal is an intriguing examination of reincarnation, premonitions, and other spooky inexplicables from a scientific perspective, exploring modern scientific theories and current research. The author also provides suggestions on how to deal with paranormal experiences and where to go for help and information. Even readers who have never had psychic experiences will be drawn into the lives of those who have and will be left questioning the world as we know it.
Tyranny of Niceness: Unmasking the Need for Approval
by Evelyn Sommers"I've got to stop being so nice." How often has Dr. Evelyn Sommers heard that from her clients over the years? The Tyranny of Niceness identifies and confronts our most fundamental social dysfunction - niceness. For over 15 years, Sommers, a Toronto psychologist, has treated many twisted lives created by being nice. She interweaves the case histories of her clients with her own observations to present a frightening, yet hopeful, picture of a society that promotes silence and obedience over individuality and honesty. Through her stories and analysis, we see that letting go of niceness, without being rude or uncivil, means a new way of relating to others and a new honesty with oneself.
The UFO Files: The Canadian Connection Exposed
by Palmiro CampagnaThe UFO Files digs deep into the government’s archives to unravel the true story of Canada’s fascinating connection to the UFO phenomenon. Weaving together eyewitness accounts and secret government files, including newly declassified documents, Palmiro Campagna relates some startling episodes in Canadian UFO history; ranging from the revelations made to Wilbert Smith, a Canadian Ministry of Transport engineer, and the unexplained case of Stefan Michalak, whose close encounter with a strange, burning hot craft left him physically scarred. It also explores the United States’ so-called "black" program, which may have originated with the Avrocar (also known as the Project Silver Bug), the United States Air Force flying saucer built in Canada. The Toronto Star noted that The UFO Files provides "a detailed and convincing portrait presented with an astonishing array of archival evidence and photographs." While George Filer, New Jersey State director of the Mutual UFO Network, said this book "is well worth reading and helps unravel the true story of UFOs in Canada." As Palmiro Campagna demonstrates, the truth is indeed out there.
UFOs Over Canada: Personal Accounts of Sightings and Close Encounters
by John Robert ColomboUFOs Over Canada presents in highly readable style sixty eye-witness accounts of UFO activity over Canada. For the first time, in one book, contributors from accross the country recount their personal experiences in their own words.
What Kind of Parent Am I?: Self-Surveys That Reveal the Impact of Toxic Stress and More (Scientific Parenting #2)
by Dr Nicole LetourneauToxic stress can occur in any home, rich or poor, regardless of age, education, or walk of life. Research has shown that adaptive, supportive parents are the best at insulating their children from all but the biggest catastrophes. Exposure to “toxic stress” in childhood can cause depression, alcoholism, obesity, violent behaviour, heart disease, and even cancer in adulthood. Parents who are less sensitive or attentive or who regularly misinterpret their children’s needs can let too much stress trickle through, or even cause it in the first place, which can carry on to the next generation. What Kind of Parent Am I? uses specially created surveys to identify problem areas for parents. With recommended resources and advice throughout, Dr. Letourneau informs and empowers parents to deal directly with their unique risks and challenges, helping them become the best parents they can be.
Whatever It Takes: Stories From A Life Behind The Scenes In The Music And Television Worlds
by Stephen Stohn Christopher Ward Martin GeroThis book will change the way you think about success. Producer of television’s iconic Degrassi franchise Stephen Stohn tells stories from behind the scenes and of making it in the music and television world in this star-studded, rock ’n’ roll trip through a Canadian show business explosion. Stohn, who has been at the heart of the entertainment industry for over forty years, shares a lifetime of experience and unique insights into how dreams are turned into reality. “Whatever It Takes” — both a mantra and Degrassi’s theme song — has been heard millions of times all over the world. It embodies a philosophy of struggle and self-belief leading to accomplishment, as well as the story of an exploring mind, an adventurous pursuit of experience, ringing failures, and the willingness to see things in a different way.