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The Art of Living
by The Editors Of The Reader's DigestLiving comes naturally. Living well is an art. This is the "how to" handbook on life's most essential skills.
Color Me Beautiful: Discover Your Natural Beauty Through The Colors That Make You Look Great and Feel Fabulous!
by Carole JacksonFinding your colors will be the nicest thing you can do for yourself. Without dieting, expense or effort, color can make you beautiful TODAY! In Color Me Beautiful, Carole Jackson, a leading professional color consultant, tells you how. The secret is simple: she uses the four seasons to describe people and their best colors. For just as nature is divided into four distinct seasons, each with its own harmonious colors - you have a unique skin tone, hair and eye coloring in tune with one of them: WINTER SUMMER AUTUMN SPRING. Carole Jackson tells you how to discover your "season" and how to use the 30 sensational colors in your "seasonal palette" to make your wardrobe, hair color, makeup and accessories just right for you. Your 30 "right" colors will smooth and clarify your complexion and bring healthy color to your face. You'll feel better all over. And, you'll learn how to unclutter your closet, dress for your figure, discover your clothing "personality," design your personal wardrobe and make it workable for all occasions, learn to use accessories successfully from scarves to stockings, And shop sanely. Color Me Beautiful is more than a beauty book: color can put you in tune with yourself and bring out your real beauty --- the beauty that comes from total harmony with yourself.
Competing: Understanding and Winning the Strategic Games We All Play
by Harvey L. RubenCompetition is an inescapable fact of life. From the nursery to the nursing home, from the bedroom to the boardroom, in politics and business and school and sports and everyday conversation, human beings are in constant competition with each other. We compete for jobs, grades, social position, sex, friendship, money, power, even love. So pervasive is the competitive urge that it frequently governs our behavior even when we are unaware of its influence. From the time we are very small, it is a fundamental aspect of the process by which we develop our self-esteem, our social assurance, our very identity. Competition is unavoidable.
The Courage to Grieve: The Classic Guide to Creative Living, Recovery, and Growth Through Grief
by Judy TatelbaumThis unusual self-help book about surviving grief offers the reader comfort and inspiration. Each of us will face some loss, sorrow and disappointment in our lives, and The Courage to Grieve provides the specific help we need to enable us to face our grief fully and to recover and grow from the experience. Although the book emphasizes the response to the death of a loved one, The Courage to Grieve can help with every kind of loss and grief.Judy Tatelbaum gives us a fresh look at understanding grief, showing us that grief is a natural, inevitable human experience, including all the unexpected, intense and uncomfortable emotions like sorrow, guilt, loneliness, resentment, confusion, or even the temporary loss of the will to live. The emphasis is to clarify and offer help, and the tone is spiritual, optimistic, creative and easy to understand. Judy Tatelbaum provides excellent advice on how to help oneself and others get through the immediate experience of death and the grief that follows, as well as how to understand the special grief of children. Particularly useful are the techniques for completing or "finishing" grief--counteracting the popular misconception that grief never ends. The Courage to Grieve shows us how to live life with the ultimate courage: not fearing death. This book is about so much more than death and grieving it is about life and joy and growth.
Decision Making and the Will of God: A Biblical Alternative to the Traditional View
by Garry Friesen Robin MaxsonA bible-based alternative to the traditional view of how God's will works in our life.
Emotions: The Best-Selling Guide to Understanding and Managing Your Feelings of Anger, Guilt, Self-Awareness and Love
by James C. DobsonDr. James Dobson provides practical guidelines and simple steps to help anyone understand their emotions so that they can improve interaction with others. Love, anger and guilt are emotions that can be a very positive force in our lives if we lean to recognize and cope with these aspects of who we are. The sound teaching of this book will help dispel the myths surrounding the way we thing about our emotions and will separate distorted thinking from the real thing-for instance, distinguishing between infatuation and true love. Learn how to interpret and understand a broad range of emotions and separate fantasy from reality.
Focused and Fearless
by Shaila CatherineWith this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic "how to" instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.
Food for Thought: Daily Meditations for Overeaters
by Elisabeth L.Food for Thought offers comforting words for compulsive overeaters who seek to understand the role of food in their lives, and helps them support a life of physical, emotional, and spiritual balance.Food for Thought offers wise and comforting words for compulsive overeaters who seek to understand the role of food in their lives. Each day's reading in the best-selling classic--the first Hazelden meditation book to address the needs of overeaters--supports a life of physical, emotional, and spiritual balance.Read daily by millions, Hazelden meditation books have set the standard for quality and popularity. Like all the Hazelden meditation favorites, Food for Thought provides enduring wisdom, reassurance, and strength.
Handwriting Analysis: The Complete Basic Book
by Karen Kristin Amend Mary Stanbury RuizLearn the many ways handwriting can reveal personality traits in this comprehensive introduction to graphology. In Handwriting Analysis, graphology expert Karen Kristin Amend offers a fresh approach to the principles of graphology. Covering all aspects of handwriting, from size and spacing to pace and form quality, this book is designed to help readers learn the skills of whole-person profiling. Amend demonstrates how to determine various personality traits ranging from mood to moral character, self-confidence, and emotional needs. She also shows how to detect emotional disturbance or mental illness. With new material for understanding the significance of the writing rhythm, this volume also provides handwriting samples of famous people.
How Far Can You Go
by David LodgeHow far could they go? On the one hand there was the traditional Catholic Church, on the other the siren call of the permissive society. And with the advent of COC (Catholics for an Open Church), the appearance of the pill and the disappearance of hell, it was difficult for Polly, Dennis, Angela, Adrian and the others not to rupture their spiritual virginity on their way from the fifties to the seventies. How far did they go? Find out in this razor-sharp novel ablaze with mordant insight and comic despair.
How to Talk So Kids Will Listen & Listen So Kids Will Talk (The How To Talk Series)
by Adele Faber Elaine Mazlish30th Anniversary Edition Updated with new insights from the next generation You can stop fighting with your children! Here is the bestselling book that will give you the know-how you need to be more effective with your children--and more supportive of yourself. Enthusiastically praised by parents and professionals around the world, the down-to-earth, respectful approach of Adele Faber and Elaine Mazlish makes relationships with children of all ages less stressful and more rewarding. Now, in this thirtieth-anniversary edition, these award-winning experts share their latest insights and suggestions based on feedback they've received over the years. Their methods of communication--illustrated with delightful cartoons showing the skills in action--offer innovative ways to solve common problems. You'll learn how to: * Cope with your child's negative feelings--frustration, disappointment, anger, etc. * Express your anger without being hurtful * Engage your child's willing cooperation * Set firm limits and still maintain goodwill * Use alternatives to punishment * Resolve family conflicts peacefully
How to Use the Laws of Mind
by Joseph MurphyHow your mind works, how your mind heals you, the secret of success in life, become spiritual-minded, learn to pray, control your fears, the power of suggestion, etc.
If You've Got a Dream, I've Got a Plan
by Kelley LovelaceYou may be the next Hank Williams, Mozart, and Bob Dylan all rolled up into one. But if you don't get the right people to hear the songs you've written, then the best you can hope for is to be an undiscovered genius.If You've Got a Dream, I've Got a Plan is written by one of Country Music's most successful songwriters. In this informative guide, aspiring songwriters will learn:What is a demo? And do I need a demo?What is a single song contract?How do royalty rates work?What is ASCAP? BMI?How much money can I make if my song hits number one on the charts?How do I get the right people to hear my songs?If You've Got a Dream, I've Got a Plan will not guarantee that you will become a successful songwriter. But it does arm aspiring songwriters with the information they need to enter a highly competitive world, one that is potentially rewarding both financially and artistically sense. It tells what to do, and maybe more importantly, what not to do.Kelley Lovelace is an award-winning songwriter who lives in Nashville, Tennessee. He is the co-author with Brad Paisley of the book and the song He Didn't Have to Be. He is also the songwriter of the hits "Wrapped Around", "Two People Fell in Love", "The Impossible", and "I Just Wanna Be Mad".
I'll Quit Tomorrow
by Vernon E. JohnsonThis bestselling recovery classic has helped untold thousands of alcoholics onto the road to recovery. Written by the founder of the Johnson Institute in Minneapolis, one of the country's most successful training programs for treatment providers, I'll Quit Tomorrow present the concepts and methods that have brought new hope to alcoholics and their families, friends, and employers. Abstinence is not the only objective of Johnson's breakthrough methods -- his therapy aims at restoring the ego strength of the victim to assure permanent recovery. Johnson outlines a dynamic plan of intervention and treatment that will block the progress of alcoholism and lead to a richer, more productive life.
The Inner Cause: A Psychology of Symptoms from A to Z
by Martin Brofman Christian Tal SchallerExplores the body as a map of consciousness, where physical symptoms reflect stresses on our minds, emotions, and Higher Self • Offers a comprehensive guide to 800 physical symptoms with the description of their inner cause and the message they are sending to our consciousness • Explains how learning a symptom’s message empowers the individual affected to take charge and effect change on the inner level • Addresses the individual as well as the helping professions, healers and therapists, to help them understand more fully the dynamics of the body-mind interface The body is intimately connected to the mind and the Spirit. Each physical symptom reflects a deeper part of our Spirit and consciousness, the part the Western traditions know as the “unconscious” or “subconscious.” When we make a decision that leaves us with stress, it affects our consciousness, and therefore our energy field or aura. When the tension increases in intensity, it reaches the physical level where it creates a symptom. This means that if we make a different decision, or change our mind about something, we can let go of this stress, and the symptom. The symptom itself is not the problem, just a message that, once understood, has fulfilled its purpose and can be released. Integrating Martin Brofman’s more than 30 years of research and healing practice, The Inner Cause comprises an A to Z compendium of 800 symptoms and a psychology of their inner causes, the messages they are trying to send to our consciousness. Woven into the descriptions of symptoms, the author also discusses personality profiles associated with certain symptoms, derived from his understanding of the chakras, the body-mind interface, and the connections he discovered when developing his Body Mirror System of Healing. He explains that when you explore the inner cause to a symptom, you recognize that you have created this symptom through the stressed way you chose to respond to the conditions in your life. By learning a symptom’s message, you become empowered to take charge and effect change on the inner level. For each symptom discussed, the author explores the message of the symptom, which chakras are involved, how you may be affected, and which issues you might need to look at to resolve the tension or stress--although a specific solution will always depend on the individual’s personal situation. With its correlation of symptoms and psychological states of being, The Inner Cause provides invaluable insight into how we can effectively support our own healing process physically, emotionally, and spiritually.
Kundalini Awakening
by John SelbyKundalini Awakeningdelivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace. Kundalini Awakeningdemystifies the complex science of Kundalini in a compelling content of: · A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra · The power of mantras and complete instructions for their use · Breathing techniques for relaxation and stress reduction · Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras Kundalini Awakeningpresents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves.
Levitation: What It Is. How It Works. How to Do It. (Mind, Body, Knowledge Ser.)
by Steve RichardsLevitation - is it possible? Can human beings really leave the ground through the power of the mind alone? How can this extraordinary defiance of gravitational force be induced at will? These are some of the questions answered in this epoch-making book, the first ever to lay bare the occult meditational techniques by which the mind can lift the body off the ground. The secrets of levitation are centuries old, but they have remained in the hands of a few adepts - until now. This book gives you the facts, the history, the controversies, the theories, and, above all the techniques - everything, in fact, you should know about meditation. Among the topics covered here are: Transcendental Meditation (TM) and levitation. Science and levitation. Famous Fakirs and fakers. The connection between levitation and the Chakras Astral power The power of the mind - how to harness it This is an essential guide for anyone interested in the power of the mind, the legends of the East, Transcendental Meditation, occult and metaphysical practices, and of course, anyone interested in a good giggle.
Living More with Less
by Doris Janzen LongacreWhat we have needed are good concrete models [of simple living]. This book fills that vacuum. Practical, workable models are here by the score. Nor are they theoretical models conceived by ivory-tower academicians. They are the personal testimonies of ordinary people all over the world who have begun the pilgrimage toward simplicity.
Managing in Turbulent Times
by Peter DruckerFuture management advice to practitioners and business students from a professor, reporter, and philosopher.
Moksha: Aldous Huxley's Classic Writings on Psychedelics and the Visionary Experience
by Aldous Huxley Cynthia Palmer Michael HorowitzSelected writings from the author of Brave New World and The Doors of Perception on the role of psychedelics in society. • Includes letters and lectures by Huxley never published elsewhere. In May 1953 Aldous Huxley took four-tenths of a gram of mescaline. The mystical and transcendent experience that followed set him off on an exploration that was to produce a revolutionary body of work about the inner reaches of the human mind. Huxley was decades ahead of his time in his anticipation of the dangers modern culture was creating through explosive population increase, headlong technological advance, and militant nationalism, and he saw psychedelics as the greatest means at our disposal to "remind adults that the real world is very different from the misshapen universe they have created for themselves by means of their culture-conditioned prejudices." Much of Huxley's writings following his 1953 mescaline experiment can be seen as his attempt to reveal the power of these substances to awaken a sense of the sacred in people living in a technological society hostile to mystical revelations. Moksha, a Sanskrit word meaning "liberation," is a collection of the prophetic and visionary writings of Aldous Huxley. It includes selections from his acclaimed novels Brave New World and Island, both of which envision societies centered around the use of psychedelics as stabilizing forces, as well as pieces from The Doors of Perception and Heaven and Hell, his famous works on consciousness expansion.
The Muse Is In: An Owner's Manual to Your Creativity
by Jill BadonskyFollowing her perennial-seller The Awe-Manac: A Daily Dose of Wonder, Jill Badonsky returns with a fun new book that will help her readers get their creativity working like a well-oiled machine. As a creativity-coaching pioneer, Jill knows that many people feel distracted, blocked, and overwhelmed.The Muse Is In: An Owner's Manual to Your Creativity outlines how to power up one's genius, take it for a test drive, troubleshoot problems along the way, and offers tips for proper care and maintenance. With her dazzling illustrations and quirky humor, Jill Badonsky delivers the operating instructions for helping her fans spark their creative passion.
No Time to Lose: A Timely Guide to the Way of the Bodhisattva
by Pema ChodronOver the years, Pema Chödrön's books have offered readers an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In this new book, she invites readers to venture further along the path of the "bodhisattva warrior," explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living. In No Time to Lose Chödrön reveals the traditional Buddhist teachings that guide her own life: those of The Way of the Bodhisattva ( Bodhicharyavatara), a text written by the eighth-century sage Shantideva. This treasured Buddhist work is remarkably relevant for our times, describing the steps we can take to cultivate courage, caring, and joy--the key to healing ourselves and our troubled world. Chödrön offers us a highly practical and engaging commentary on this essential text, explaining how its profound teachings can be applied to our daily lives. Full of illuminating stories and practical exercises, this fresh and accessible guide shows us that the path of the bodhisattva is open to each and every one of us. Pema Chödrön urges us to embark on this transformative path today, writing, "There is no time to lose--but not to worry, we can do it."
Pain Erasure
by Bonnie Prudden"The amazing thing is that it works!" PREVENTION MAGAZINE Bonnie Prudden's revolutionary breakthrough in pain relief involves trigger points--tender areas where muscles have been damaged from falls, childhood ailments, poor posture, and the stresses of daily life. Requiring no special training or equipment, my therapy is a natural, simple technique that can be performed in the home. Illustrated with charts, photographs, and diagrams, Bonnie Prudden's step-by-step method has been hailed by doctors and patients across America for its extraordinary 95 percent success rate.
Perception Beyond Our 5 Senses
by SosoEverything we do in this life is nothing but a transition, the transition only stops the moment you begin to identify yourself with something. Unconditional love and true happiness do exist if one stops seeking them elsewhere, as they both lie within us all. A miracle only seems like a miracle to those whose visions are clouded by life's illusions. Who you truly are will take you to where boundaries do not exist while your ego will create boundaries through your life with limited possibilities. Heaven and Hell are not geographical places but what you manifest within yourself (blissfulness or chaos). Words spoken have no reality, no meaning, no sense and yet you have created meaning to them, your whole life is based on these words and you suffer them in every single way. Birds were created to fly and without their wings, they are lost. Humans were created to be loved and without love, they are lost. It is only through love and compassion that we are able to blossom. It is only through love that we are able to reach the depth of ourselves. It is only through love that we are able to concur anything. At the end of it all, we will all eventually reach a place within us where love is a state of mind and a state of being. A ladder is required to step up to this place and climb up the stairs step by step. Without the ladder, one will collapse and crumble. We truly do carry messages through energy force for each other to figuring out the core of who we are but this is often overlooked as most people are busy trying to either teach you something or seek something from you, completely missing the chance to learn something about who they truly are through others.
Perfil de tres monarcas: Saúl, David y Absalón
by Gene EdwardsEstudio sobre el Quebrantamiento, la Sumisión y la Autoridad. Este bello, sencillo y enérgico relato, narrado por uno de los mejores novelistas norteamericanos, se convirtió en drama, representado por actores profesionales en el teatro y por aficionados en los templos. Algunos pastores han leído a sus congregaciones todo el relato desde el púlpito. Varios líderes cristianos y directores de movimientos religiosos han animado a sus miembros y a sus empleados en todo el mundo a que lean este libro. Por toda la tierra los cristianos han sidos ayudados, consolados y sanados del dolor, el daño y la angustia que han sufrido como resultado de un tratamiento injusto por parte de otros creyentes. Este libro es extraordinariamente útil para motivar a la reflexión y discusión en reuniones de pastores y otros líderes espirituales sobre el liderazgo aprobado por Dios.