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Pivot: A story of dropping the ball, picking it up again, and turning things around.
by Laura LexxA story of dropping the ball, picking it back up, and turning things around.58-year-old Jackie Douglas thinks she has everything she wants - kids, grandchildren, and a comfortable retirement with her husband, Steve. Until one afternoon she comes home to find Steve packing a bag and her comfortable life suddenly moves out of bounds.Her best friend Ros, a law firm boss with an appetite for life, laughter and (just the right amount of) wine, immediately leaps in to help Jackie back to her feet but soon finds herself feeling second best to Jackie's other priorities.Their barmaid/friend/wine protégé Jay is back home with her mum at nearly 30. Brilliant. After losing her job in London she's returned, working in the pub job she thought she'd left behind at 18.In tipsy search of something - anything - new, they wind up the leaders of a ramshackle, barely functional netball team: The Skids. Facing confusing exes, divorce, betrayals, financial woes and more, Jackie, Ros and Jay are about to discover that finding your team might just be the key to turning things around...(P) 2022 Hodder & Stoughton Limited
The Nolympics: One Man's Struggle Against Sporting Hysteria
by Nicholas LezardNicholas Lezard loved London. Then the London 2012 Olympics came along ...Suddenly his beloved city was invaded by über-people in branded sportswear who had contorted their bodies into odd shapes in order to run a bit faster, or throw things a bit further. Not to mention armies of reptilian brand-managers, chancers and corporate cheerleaders all wanting to cash in, as a blameless piece of the East End was turned (at tear-inducing cost) into one huge folly.In The Nolympics Nicholas Lezard gives us the perfect antidote to Olympics fever with a hilarious blow-by-blow account of how he survived its highs and lows, triumphs and soul-destroying boredom. It is a book for anyone who would rather sit in the dark watching TV than ever wave a flag, who was last to be picked for PE, or who just feels that somewhere along the way the Spirit of the Games was smothered by wads of money. It is the only Olympic souvenir you'll ever need.
Sports and Nationalism in Latin/o America
by Héctor Fernández L’hoeste Robert Mckee Irwin Juan PobleteThis collection interrogates sports in Latin America as a key terrain in which nation is defined and populations are interpellated through emotionally charged practices (state policy, media representations, and sports play itself by professionals, national teams and amateurs) of inclusion and exclusion.
The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai Chi Chi Kung
by Juan Li Mantak ChiaExplores the deep, internal work necessary for the effective practice of tai chi• Reveals the Taoist principles that gave birth to the Yang-style tai chi forms• Shows how tai chi can circulate powerful healing energies through the bodyTaoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body. Like all Taoist exercises, its main purpose is to form a connection to the basic energy that is the foundation of all life: chi. Until the beginning of the twentieth century, tai chi was considered a secret practice that was passed down only within a closely knit structure of family and loyal disciples. Despite its widespread growth in popularity as a martial art and health exercise, many of its underlying internal practices remain unknown.The Inner Structure of Tai Chi explores the deep, internal work necessary for the effective practice of tai chi. Designed for practitioners at every level, the book contains step-by-step illustrated instructions for mastering the 13 forms of early Yang-style tai chi, also known as Tai Chi Chi Kung. The authors demonstrate the relationship of the inner structure of tai chi to the absorption, transformation, and circulation of the three forces that animate all life--the Universal force, the Cosmic force, and the Earth force--revealing the principles and practices necessary to receive the full spectrum of physical, psychological, and spiritual benefits that tai chi can bring.
The National Games and National Identity in China: A History (Routledge Focus on Sport, Culture and Society)
by Liu Li Fan HongThe history of China’s National Games reflects both the transformation of elite sport in China and wider Chinese society. This is the first book to describe the origins and development of the National Games through their dynamic relationship with Chinese politics, nationalism and identity in the modern era. Looking specifically at the role of the National Games in China’s changing social, political and economic circumstances from 1910 to 2009, this book uncovers how the National Games reflected the shifts in state-led nationalist ideologies within three historical eras: the late Qing Dynasty and Republican China (1910-1948), the early People’s Republic of China (1959-1979) and the People’s Republic of China in the post-1980s (1983–2009). It also examines how the National Games were reformed to serve China’s Olympic Strategy in the context of globalization and commercialization from the 1980s onwards. Full of original insights into archive material, each chapter sheds new light on the social, cultural and political significance of this sporting mega-event in the shaping of modern China. This is fascinating reading for anybody with an interest in the politics, history and culture of China.
Sports Skill Analysis
by Weidong Li Boyi Dai Qin ZhuGuided by the conceptualization of content knowledge, this book covers sports analysis (identification of techniques and tactics), skill analysis (identification of critical elements, observation, evaluation of students’ performance through error detection, and interventions), and biomechanical principles and their applications to skill performance and analysis, which teachers or coaches need to possess for effective teaching and coaching. The importance for preservice and in-service physical education teachers or coaches to acquire in-depth content knowledge is supported by national standards and research. Studies have shown that an improvement in preservice and in-service physical education teachers’ specialized content knowledge leads to an increase in their pedagogical content knowledge, which results in better learning and performance among students. Practical examples for conducting sports and skill analysis, designing teaching progressions for interventions, and applying biomechanical principles are provided. This book equips teachers or coaches with knowledge and skills to conduct sports and skill analysis, which are essential for effective teaching and coaching, and will be key reading for undergraduate and graduate students majoring in physical education teacher education and sports coaching and in-service physical education teachers and current coaches.
Motion Analysis of Soccer Ball: Dynamics Modeling, Optimization Design and Virtual Simulation (SpringerBriefs in Applied Sciences and Technology)
by Ying LiThe intelligent sports analysis of a soccer ball (also known as football, football ball, or association football ball) requires accurately simulating its motion and finding the best design parameters. Employing classic mechanics, this book establishes a fundamental framework for the soccer ball multi-body dynamics modeling, virtual prototype simulation and optimization design. It presents 3D virtual prototypes to predict the soccer ball trajectory for soccer players and trainers. Five typical case studies have addressed in the kinematics and dynamics simulations of soccer ball projectile motion, free kick, and corner kick in the virtual environment. The research on multi-body dynamics models provides a useful method for engineers and scientists to investigate the spatial kinematics and dynamics performances of various balls, such as soccer ball, gulf ball, American football, etc. The book is significant to guide undergraduate and graduate students from multi-disciplines to study system dynamics and optimization design.
Simplified Tai Chi Chuan: 24 Postures with Applications and Standard 48 Postures
by Shou Yu Liang Wen-Ching WuLearn today’s most popular tai chi forms! This book is designed for self-study and can help you learn both the Simplified Tai Chi Chuan 24 Posture form and the Simplified Tai Chi Chuan 48 Posture form quickly and accurately. Simplified Tai Chi Chuan 24 Posture is one of today’s most popular tai chi forms. Once learned, it can be performed in only six minutes. If you are learning tai chi in a school, a fitness club, a community or recreation center, or even the local park, this is the tai chi form you are likely to encounter. The martial arts applications for each posture are shown so you can understand that every movement has a purpose. Simplified Tai Chi Chuan 48 Posture is a popular tai chi form practiced by those who want a longer, more challenging sequence. Once learned, it can be performed in only twelve minutes. The forty-eight posture form is often the next form a student studies after learning the twenty-four posture form. Here’s what is inside this book: • Theory to help you understand important tai chi concepts • Warm-up exercises for safe and proper tai chi practice • Fundamentals so your tai chi movements will be easy and natural • Foot diagrams so you will know what direction to face • The complete Simplified Tai Chi Chuan 24 Posture form, step-by-step • Martial applications for each movement of the twenty-four posture form • The complete Simplified Tai Chi Chuan 48 Posture form, step-by-step No matter your age, tai chi chuan is a wonderful way to improve your health and well-being.
Baguazhang: Theory and Applications
by Shou-Yu Liang Jwing-Ming YangA COMPLETE TRAINING GUIDE FOR BEGINNER TO ADVANCED Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts. *Translation of Ancient Baguazhang Documents *Baguazhang Turning and Spinning Qigong *Basic Training Hands, Feet, Posture, Stepping *Basic Training Two Person Routines *Body Conditioning with Weights and Poles *Body Conditioning Two Person Routines *Eight Palms Sequence and Martial Applications *Eight Palms Sequence Two-Person Fighting Set *Swimming Body Sequence and Martial Applications *Bagua Deer Hook Sword Sequence and Martial Applications Indisputably the most comprehensive book on Baguazhang in the English language.
The Essence of T'ai Chi
by Waysun LiaoThe deepest benefits of T'ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T'ai Chi that are often considered the "T'ai Chi Bible," accompanied by the author's insightful commentary. Master Liao demonstrates how to increase the body's inner energy (ch'i) and transform it into power, health, and well-being. By reading the clear and precise explanations of the fundamental principles of T'ai Chi, students can develop a more complete understanding of the art and philosophy of this traditional martial art.
T'ai Chi Classics
by Waysun LiaoAccording to Master Liao, the great power of T'ai Chi cannot be realized without knowing its inner meaning. T'ai Chi Classics presents the inner meaning and techniques of T'ai Chi movements through translations of three core classics of T'ai Chi, often considered the "T'ai Chi Bible." The texts are introduced by three chapters explaining how to increase inner energy (ch'i), transform it into inner power (jing), and project this inner power outward to repel an opponent without physical contact. Master Liao also provides a description of the entire sequence of T'ai Chi movements, illustrated by his own line drawings.
T'ai Chi Classics: Illuminating the Ancient Teachings on the Art of Moving Meditation
by Waysun LiaoAn essential guide for T&’ai Chi practitioners of all skill levels—with an overview of basic principles and commentary on three classic internal martial arts texts According to Master Liao, the great power of T&’ai Chi cannot be realized without knowing its inner meaning. T&’ai Chi Classics presents the inner meaning and techniques of T&’ai Chi movements through translations of three core classics of T&’ai Chi, often considered the &“T&’ai Chi Bible&”. Divided into three chapters, the guide explains how to increase inner energy (ch&’i), transform it into inner power (jing), and project this inner power outward to repel an opponent without physical contact. Master Liao also provides a description of the entire sequence of T&’ai Chi movements, illustrated by his own line drawings.
Coming Home to Seashell Harbor (Seashell Harbor #1)
by Miranda LiassonAn emotional novel about first love, second chances, and what it means to follow your heart from this award-winning author who "writes with humor and heart" (Jill Shalvis, New York Times bestselling author).Hadley Wells swapped her dreams of saving the planet for the glamour of Hollywood. But when a very public breakup reveals cracks in her not-so-perfect life, she returns to her hometown to reassess what it is she truly wants. Unfortunately, Seashell Harbor has some trouble of its own—including the first man to ever break her heart.A serious injury forced footballer Tony Cammareri into early retirement—now he&’s determined to reboot his life with a splashy new restaurant venture. He knows better than to expect a happy reunion with Hadley, but he&’s determined to make up for the way things ended between them. Yet when Tony and Hadley end up vying for control of the town&’s future, they find themselves once again on opposing sides.As their rivalry intensifies, they must decide what&’s worth fighting for—and what it truly means to be happy.
Professional Athlete & Sports Official (Careers With Character)
by Joyce LibalFind out what it takes to be a professional athlete or sports official... The sports world offers many opportunities. Professionals work as: *Athletes, *Coaches, *Umpires and referees, and *Other sports officials. The world of professional sports is exciting--and demanding. You'll need physical coordination, strength, endurance...and a good character. As an athlete, coach, or sports official, you must demonstrate integrity, so that others will trust your leadership... Have the courage to stand up for what is right... Be self-disciplined enough to stick to your career until you succeed... Act on behalf of your community, demonstrating your citizenship. Find out more about this exciting career--read Professional Athlete & Sports Official.
Tales from the Oregon Ducks Sideline: A Collection of the Greatest Ducks Stories Ever Told (Tales from the Team)
by Brian Libby Ahmad RashadTales from the Oregon Ducks Sideline takes the reader on a fun-filled trip through Oregon's gridiron history. Author Brian Libby brings Duck fans out to the 50 yard line and into the locker room as he tells colorful tales about the Oregon football program, from its start in 1894 to today, culminating in the hard-fought BCS Championship game against Auburn in January 2011.
The Everything Running Book: The ultimate guide to injury-free running for fitness and competition
by Art LibermanRunning can help you lose weight, create a healthy body image, and boost your self-esteem. No matter your fitness level, you too can enjoy the benefits of this sport! With this book, you'll gain the knowledge and tools you need to run a 10K, a marathon, or just a lap around the block!The new edition includes:Cutting-edge information on hugely influential trends in natural running, including ChiRunning, barefoot running, and cross-training with yoga and meditationInformation on how to select the right gear and manage your nutrition, including details on new diets favored by endurance athletesA dedicated section on running for women, including specific nutritional and physical concernsWhether you're a beginner or a seasoned veteran, this book has everything you need to maximize your running potential--from start to finish!
The Only Book You'll Ever Need: Running (The\only Book You'll Ever Need Ser.)
by Art LibermanThese handy, accessible books provide literally all the information you need to know to gain a new hobby or understand a difficult topic. From gentle jogs to intense marathons, "Running" will help you to choose the right equipment, get going and keep going, train safely, and meet your running and racing goals. It covers everything you need to know: correct posture and mechanics, avoiding injuries and plateaus, regulating water intake, physical and mental strength, and more. With additional information on tailoring running to your age, training for marathons and eating right, this practical guide has everything you need - from start to finish!
Cómo Sobrevivir al Apocalipsis Zombi
by Lic. José de Jesús de Santos Arias Ben JacksonLes presento la guía completa con respecto a los zombis y a cómo sobrevivir al apocalipsis zombi. Considere que este libro es su mejor recurso con respecto al tema de los zombis, cómo vencerlos y cómo sobrevivir en un entorno post-apocalíptico. En las páginas del libro "Cómo Sobrevivir al Apocalipsis Zombi, abarcaré una amplia gama de temas, a saber: los cuatro diferentes tipos de zombis, si hay que reubicarse o quedarse en un solo lugar, provisiones y preparación de una mochila de supervivencia, armas para matar a los zombis, aventurarse solo o formar un grupo, modos de transporte después del evento apocalíptico, reseñas sobre series de televisión y películas populares que abordan el tema de los zombis. Si quiere conocer el tema de los zombis, entonces no encontrará un mejor recurso que este libro. Además, el libro no solo trata sobre zombis, sino que se abarca una gran variedad de temas. Se habla sobre la manera de sobrevivir en un entorno post-apocalíptico y lo que se puede hacer para estar preparado para dicho evento. Por favor, desplácese a la parte superior de la página y haga clic en el botón de COMPRAR AHORA, le aseguro que no se arrepentirá.
Ya Gotta Believe!
by Michael LichtensteinAre you a true Mets fan? Were you there when they won the 1986 World Series in the seventh game? Did you stand and cheer as the Mets demolished the St. Louis Cardinals to become the National League Champions in 2000? Do you know why the original team colors were orange and blue? How much do you really know about those lovable heroes who have brought fortune, glory, and two World Championship trophies to New York? Are you a true believer?Do you know:*Who the Hall of Fame outfielder was who played for the Mets in theirinaugural season and went on to become a broadcaster for the Philadelphia Phillies?*Which Mets outfielder ran the bases backward after hitting his100th career home run in a game in 1963?*Which rookie outfielder swiped 24 bases in 1981 and became one of the most popular players ever to play for the Mets?*When Tom Seaver's rookie year was?*Who holds the single-season Mets record for home runs?It's all here, with highlights of the team's exciting history, from the club's beginnings in 1962 to today, including postseason play. From Casey Stengal to Tom Seaver; from Doc to Mookie-- to Mike and Fonzie-questions and answers, sidebars, fascinating bios and photos gathered by lifelong Mets fan Michael Lichtenstein. Much more than just facts and trivia, Ya Gotta Believe! is something no Mets fan can do without.
Safe Gun Ownership For Dummies
by Greg LickenbrockA straightforward guide to being smart with your firearm With gun sales at an all-time high in the U.S., easy-to-understand advice on storing and possessing guns safely is at an all-time premium. Safe Gun Ownership For Dummies paves the way for new and novice gun owners to learn the basics of firearm ownership in a non-partisan tone. This book helps gun owners thoroughly explore the rules of gun safety and adopt the habits of savvy firearm aficionados. Written by a firearms expert and analyst who has reviewed hundreds of firearms along with gun safety and storage options, this guide helps you develop a safety mindset and apply practices to assure you and your family avoid harm. Learn, internalize, and apply the rules of gun safety Understand federal, state, and local gun laws Find a good gun safety course for hands-on practice Store and transport your firearm securelyWhen it’s time to start training on your new firearm and the safety rules of gun ownership, Safe Gun Ownership For Dummies is at the ready with everything you need to know to make safety your aim.
Iceman: My Fighting Life
by Chuck Liddell Chad MillmanAutobiography of the light-heavyweight champ of the UFC, the Ultimate Fighting Championship, the leader in mixed martial arts and fastest-growing sport in America
Iceman
by Chuck Liddell Chad MillmanWhat's it like to have no fear, to make people cower in their shoes, to know the sweet satisfaction of knocking a guy out with a single, devastating punch? Now everyone can find out by reading Chuck Liddell's autobiography. Liddell, who has been called the baddest man on the planet, is the face of Ultimate Fighting Championship, the fastest growing sport. He was a bartender with a degree in accountancy who fought his way to become the number one light-heavyweight in the world. With never-before-seen photos, Iceman is the no-holds barred, true story of a fighting champ.
The Psychology of Closed Self-Paced Motor Tasks in Sports (Routledge Psychology of Sport, Exercise and Physical Activity)
by Ronnie LidorIn practice settings, competitions, and games, athletes are often required to perform an arsenal of motor tasks in dynamic and challenged sporting environments, where they have to respond without having enough time to prepare themselves for the act. However, in many sport activities athletes also perform closed self-paced motor tasks – tasks that take place in a relatively stable and predictable environment, where there is adequate time to prepare for their execution. Among these tasks are free-throw shots in basketball, putting in golf, serving in tennis, and bowling. In these tasks, performers are able to plan their actions in advance. They can activate a plan, a strategy, a protocol, or a procedure – what we term a ritual behavior. Effective rituals are usually achieved with a high degree of consistency. That is, either deliberately or subconsciously they become an integral part of the act itself. The Psychology of Closed Self-Paced Motor Tasks in Sports explores those plans, procedures, protocols, strategies, and techniques that aim at facilitating the performance and learning of closed self-paced motor tasks. Included in the instructional-psychological routines discussed in this book are pre-performance routines, focusing attention, motor imagery, enhanced expectancies, autonomy support, gaze strategies, self-talk, and periodization. The routines discussed in the book are evidence-based. Based on updated reviews of laboratory and field inquiries on the discussed instructional-psychological routines, practical implications are given for those professionals who teach closed self-paced motor tasks, including coaches, instructors, and sport psychology consultants.
Case Studies in Adapted Physical Education: Empowering Critical Thinking
by Lauren Lieberman Martin Block Nathan Murata Samuel HodgeThe case studies in this book provide readers with opportunities to think critically about real-life situations that arise when working with children with varied abilities and disabilities, as well as opportunities to question and explore and to empower themselves in the process. The case scenarios illustrate actual experiences faced by a diverse group of general and adapted physical educators representing various contexts from self-contained APE classes and inclusive GPE (elementary, middle, and high school; urban, rural, and suburban) to youth sports, community recreation, and health club settings. When reading the book, pre-service and in-service teachers will be exposed to the issues facing physical educators as changes in federal law further mandate the inclusion of students with disabilities in general physical education classes and after-school sports. Identifying with the situations and characters in the cases will encourage readers to explore such issues as diversity and disability, attitude and ethics, behavior management and conflict resolution, and inclusion strategies. Questions following each case prompt readers to identify the critical issues and how the physical education professionals dealt with those issues, and then determine whether they would have handled the issues in the same way. Analyzing and discussing the cases will enable readers to formulate strategies for dealing with related issues and better prepare them to provide safe, satisfying, and successful physical activity experiences to individuals with varied abilities.
Physical Education and Sports for People with Visual Impairments and Deafblindness
by Lauren J. Lieberman Paul E. Ponchillia Susan V. PonchilliaPhysical education teachers, adapted physical education teachers, and activity leaders in the trenches are always on the lookout for new, appropriate, and appealing games and activities for their students. When it comes to working with individuals who are visually impaired or deafblind, however, most of them confront what may seem like a greater challenge: how to in¬clude these students in physical activities and adapt activities so that they may participate fully along with others. In Physical Education and Sports for People with Visual Impairments and Deafblindness: Foundations of Instruction, Lauren Lieberman, Paul Ponchillia, and Susan Ponchillia contribute compelling resources for these efforts and for these professionals, as well as for recreational therapists, physical therapists, teachers of students with visual impairments or deafblindness, and anyone concerned with the full inclusion of children and adults who are visually impaired in athletics and the other essential activities of life.