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Firebreather Fitness: Work Your Body, Mind, and Spirit into the Best Shape of Your Life
by Greg AmundsonForge a powerful new path to fitness and health with Greg Amundson&’s Firebreather Fitness program and get into the best shape of your life physically, mentally, and spiritually.Former SWAT officer, DEA Special Agent, U.S. Army Captain, and founding CrossFit® athlete and coach, Greg Amundson is a globally recognized leader in functional fitness conditioning and anti-inflammatory foods and diet. Known as CrossFit&’s® &“original firebreather," Amundson shares his secrets, advice, and experiences that helped him forge his Firebreather Fitness, a fitness program of body, mind, and spirit. Amundson&’s Firebreather Fitness program will help you align your physical, mental, and spiritual training so you can gain strength, unlock potential, and live a high-performance, super-healthy life. In Firebreather Fitness you will find: Integrated 21-day training programs that include innovative workouts, key mental drills, and warrior yoga to get you into top condition Performance standards that keep your workouts challenging and let you compete with athletes on your level More than 40 exercises with clear technique photographs and advice Scaling options to make workouts easier or harder, depending on your level of fitness It takes more than a hard body to excel at work, in the gym, and in life. Firebreather Fitness folds in the cutting-edge mental toughness training and time-tested spiritual practices that guide Amundson and the athletes he coaches. Amundson&’s smart and effective guide to goal-setting, pain tolerance, honing purpose and focus, and exerting control over your mental state offer invaluable tools to help meet any challenge. Packed with practical advice, vetted training methods, and Amundson&’s guided workout programs, Firebreather Fitness is a must-have resource for athletes, coaches, law enforcement and military professionals, and anyone interested in pursuing the high-performance life.
Fish in Troubled Water
by Stefan PetruchaGet inside the mind of the Blue Ranger in this brand-new adventure from the Power Rangers.A research center in the middle of the ocean is the last place Billy Cranston expects to spot his nemesis. But on this island of science and wonder, the monster-making Finster is up to his old tricks. Laboratory animals are ballooning in size and being recruited into Rita Repulsa’s evil army. Can the Blue Ranger vanquish his foe, or is this an island of no return?
Fish on the Move
by Nataša Rogelja Alenka Janko SpreizerThis book analyses the relation between different discourses and actors through an ethnographic approach, showing not only how fishermen in Slovenia respond to international political economy, how they struggle to survive but also how they generate small changes. Fishing in the northeastern part of the Adriatic Sea makes for a substantial economy anchored in many stories. Regional conflicts, wars, the demise of empires and the rise of nation states with ensuing maritime border issues, socialist heritage, transnational and transformational processes in Europe, and the growth of capitalist relations between production and consumption in coastal areas, have all contributed to the specific discourses that have affected this relatively under-researched area. How this complex, layered and ambiguous quarrelling is constituted at different levels and how this situation is lived and experienced by the local fishermen working along the present Slovene coast effectively forms the core of this book.
Fishing (Boy Scouts of America Merit Badge Series)
by Boy Scouts of AmericaThis pamphlet will tell you a lot about fish and how to catch them. You might catch them for fun and "sport," or to eat. Fishing can become a lifetime pursuit, like golf or tennis. Many kinds of fish are described here, along with many ways to catch them--there are always new challenges in fishing, and always more to learn. This is one merit badge you are sure to enjoy earning from the very start. Robert S. S. Baden-Powell, the founder of the Scouting movement, offers this advice to the young fisherman: "Every Scout ought to be able to fish in order to get food for himself. A tenderfoot [beginner] who starved on the bank of a river full of fish would look very silly, yet it might happen to one who had never learned to catch fish." It's no surprise that fishing remains a favorite pastime on Scout outings.
Fit And Well: Core Concepts And Labs In Physical Fitness And Wellness
by Walton T. Roth Paul M. Insel Thomas Fahey Claire E. A. InselFit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools to help students improve their activity, eating, and stress management habits. Fit & Well's authoritative, science-based information is written by experts who work and teach in the field of exercise science, physical education, and health education. The Fit & Well learning system uses the digital tools that have become an integral part of student's college experience. Fit & Well builds research, critical thinking, and behavior change skills through engaging self-assessments, video activities, sample programs, and tools and tips for making positive changes.
Fitness - Um Novo estilo de vida
by Tiago Caldas Lucas GrahamMais que nunca as pessoas ao redor do planeta estão-se exercitando cada dia mais, isto pode resultar contraditório quando se elevaram as estatísticas de doenças cardiovasculares e diabetes, é justamente por isto que as pessoas estão tomando medidas. Mais que nunca as pessoas ao redor do planeta estão-se exercitando cada dia mais, isto pode resultar contraditório quando se elevaram as estatísticas de doenças cardiovasculares e diabetes, é justamente por isto que as pessoas estão tomando medidas a respeito, conhecendo os efeitos devastadores da má alimentação e sedentarismo. A proliferação de disciplinas desportivas e tendência ao fitness foi motivada em grande medida pelo efeito global das redes sociais e o fazer viral, o efeito positivo de exercitar-se e comer apropriadamente. Fitness para todos os gostos Dependendo da tua idade, composição, tempo e gostos poderás encontrar uma disciplina fitness para ti, com efeito existem até personalizadas por coach nutricionais e físicos. Desde a namorada que se prepara para que lhe sirva o vestido, até quem vai atrás do adorado corpo de praia antes que chegue o verão, homens preocupados com a sua aparência e parceiras que desejam manter-se saudáveis todos querem exercitar-se.
Fitness - Um Novo estilo de vida
by Tiago Caldas Lucas GrahamMais que nunca as pessoas ao redor do planeta estão-se exercitando cada dia mais, isto pode resultar contraditório quando se elevaram as estatísticas de doenças cardiovasculares e diabetes, é justamente por isto que as pessoas estão tomando medidas. Mais que nunca as pessoas ao redor do planeta estão-se exercitando cada dia mais, isto pode resultar contraditório quando se elevaram as estatísticas de doenças cardiovasculares e diabetes, é justamente por isto que as pessoas estão tomando medidas a respeito, conhecendo os efeitos devastadores da má alimentação e sedentarismo. A proliferação de disciplinas desportivas e tendência ao fitness foi motivada em grande medida pelo efeito global das redes sociais e o fazer viral, o efeito positivo de exercitar-se e comer apropriadamente. Fitness para todos os gostos Dependendo da tua idade, composição, tempo e gostos poderás encontrar uma disciplina fitness para ti, com efeito existem até personalizadas por coach nutricionais e físicos. Desde a namorada que se prepara para que lhe sirva o vestido, até quem vai atrás do adorado corpo de praia antes que chegue o verão, homens preocupados com a sua aparência e parceiras que desejam manter-se saudáveis todos querem exercitar-se.
Fitness e Conselhos: 2017
by Lucas Graham Victor CordeiroVocê quer e decidiu mudar seus hábitos por uns mais saudáveis. Viver uma vida fitness até agora parecia apenas para famosos, mas são cada vez mais os que se animam. Conhecer qual é a maneira mais adequada de ser fit sem fracassar na tentativa. Uma coisa de cada vez. É muito cansativo mudar tudo o que vem fazendo de um dia para o outro. Mesmo que muitas pessoas tracem a meta de serem saudáveis e a princípio a motivação os ajuda, ao fim de algumas semanas o mais certo é que o cansaço os faça desistir da ideia. Por isso, o caminho é fazer ajustes em sua rotina por semana. Por exemplo, nos hábitos alimentícios, a meta da primeira semana pode ser beber mais água, para a segunda mantenha a água e diminua as bebidas açucaradas, álcool e farinhas. Enquanto que para a terceira já pode começar a diminuir as porções do prato e fazer 5 refeições por dia.
Flies for Selective Trout: Complete Step-by-Step Instructions on How to Tie the Newest Swisher Flies
by Doug Swisher Sharon SwisherDozens of new flies in full color from America’s favorite flytier.Doug Swisher cowrote Selective Trout, the bestselling fly-fishing book of all time. Now he’s back with brand new flies.Back in the ’80s, right after Selective Trout was first published, many fly-tying books came on the market that were pushing the merits of the types of flies Carl Richards and Doug Swisher developed, like the No-Hackle Dun, Hen Spinner, Emerger, and Still-Born. Those were types of flies that had never been written about before. Then, a few years later, in the early 2000s, the emphasis switched drastically to what you would call streamer and attractor patterns.Flies for Selective Trout covers a few of the "No Hackle Types” and many of Doug’s new attractor flies, like glow in the dark, ultraviolet, brush flies, advanced pupas, and our action-dubbing versions-with wiggly legs right in the dubbing!New flies include:No Hackle PMDDuckquill EmergerMono Caddis PupaVelcro Green & MeanAnd much more!The Swishers also include tips on how to fish the new flies, as well as where they were developed. Pick up a copy of Flies for Selective Trout to learn about all of the new materials and tying techniques that make these new flies so exciting!
Fly Fishing the Southeast Coast: A Complete Guide to Fishing Fresh and Salt Water
by Gordon Churchill Rip WoodinGordon Churchill has been an enthusiastic angler all of his life, ever since he was little and would go fishing with his father in the lakes of upstate New York. Churchill shares his tips, tricks, and passion for fishing in Fly Fishing the Southeast Coast. Learn that you don’t have to travel to Bahamas or any other far exotic island to find the perfect catch. Many ideal places are right here in the US, including Pamlico Sound, North Carolina, and St. Augustine, Florida.In order to fly fish successfully, a fisherman must know what kind of species they want, what rod and line combo works best, what flies to stock, and of course when and where to be.For each chapter, Churchill gives advice on where to find specific species of fish, from the Striped Bass in the southeast region of the Roanoke River to Mahi Mahi in the Gulf Stream, forty miles off of Morehead City, North Carolina, as well as specifics on the approach of catching each species, as they’re all quite different. While full of tips and advice, Churchill makes it clear that, if ever fishing on the coast, you must be involved in a conservation effort. The environment and fish are constantly in danger, so make sure to always be aware and put your planet first!
Fly Fishing: The Way of a Trout With a Fly
by G.E.M. SkuesAttorney G. E. M. Skues drew upon his vast experience as a recreational fisherman to write this masterpiece of the fly fishing genre, in which he established sunken flies as essential tools for the well-equipped angler. Originally published in 1921, this seminal book retains its relevance in a world in which the quiet pleasures of river fishing remain unchanged. Professional, competitive, and amateur fishermen as well as beginners will appreciate its timeless wisdom.
Flying on Ice
by Valerie HunterCraig's older sister, Riley, and her friend, Liz, teach Craig how to skate. With practice, he will be flying just like them!
Football Fandom in Italy and Beyond: Community through Media and Performance (Sport in the Global Society – Contemporary Perspectives)
by Matthew GuschwanFootball fans are passionate and devoted followers. They are also creators and dissenters, performers and producers. This volume analyses football fandom through the media that fans use to construct fandom itself. Media is the lifeblood of modern life; it is the canvas on which ideas are spread, communities are formed and identities are expressed. Today’s fan has an unprecedented variety of tools in which to express their passion, commune with others, and become a fan in front of local, regional and global audiences.The football stadium has always been rife with symbolism. Colourful scarves and communal songs and chants evoke and display local pride and distinguish us from them. The Italian football stadium has a particularly rich history as a place of collective celebration, mourning, support and political dissent. Over time, Italian fans have integrated print, radio and television into their rituals of fandom while modern digital media allows fans to publicise their identities to global audiences. This volume addresses the beauty and humour as well as the fear and anger that are conveyed in the spectrum of media as fans attempt to assert themselves as material and spiritual ‘owners’ of the club of their affection.This book was originally published as a special issue of the journal Soccer & Society.
Football Fans, Rivalry and Cooperation (Routledge Research in Sport, Culture and Society)
by Fabian Hertel Christian Brandt Sean HuddlestonFootball is undoubtedly the sport with the largest following in the world, attracting billions of fans across the globe. These fans play an integral part in determining the identity of the football club they support. Many studies have focused on the intense rivalry between clubs, their fans and the opposing identities they represent. However, little attention has been paid to examples of cooperation between rival fans. This book is the first to explore antagonistic cooperation in football; the idea that rival fans can work together despite their animosity. With examples from Argentina, Brazil, Germany, Mexico, Croatia, Poland, Turkey, Ukraine, the UK, the US and Zimbabwe, this book brings together case studies on rival fans working together and explores how and why such cooperation takes place. Showcasing original research from a team of international football scholars, it sheds new light on the social and political complexities of contemporary football fan culture. Football Fans, Rivalry and Cooperation is fascinating reading for anybody with an interest in football studies, the sociology of sport, sport and politics, or sport and social theory.
Football and Health Improvement: an Emergent Field (Sport in the Global Society – Contemporary Perspectives)
by Daniel Parnell Andy PringleThere is developing interest in the use of sporting settings as a channel to connect people to health improvement services and an emerging body of research highlights football as being associated with positive motivational and social elements that support the maintenance of a physically active lifestyle. This text provides insights into a range of issues surrounding the role of football as a vehicle for health improvement for different groups.The contributors to this volume share some of the challenges and the benefits of using professional football settings as a channel for connecting people to health improvement opportunities. These chapters will be of interest to a range of stakeholders involved in research, policy and practice who stand to benefit from building partnerships with colleagues with expertise in (I) conducting evaluation and (II) reporting evaluation and research outcomes in peer-reviewed mediums, reflecting the value of partnerships between football-led health improvement and evaluators. This book was previously published as a special issue of Soccer & Society.
Football and Literature in South America (Routledge Research in Sports History)
by David WoodSouth America is a region that enjoys an unusually high profile as the origin of some of the world’s greatest writers and most celebrated footballers. This is the first book to undertake a systematic study of the relationship between football and literature across South America. Beginning with the first football poem published in 1899, it surveys a range of texts that address key issues in the region’s social and political history. Drawing on a substantial corpus of short stories, novels and poems, each chapter considers the shifting relationship between football and literature in South America across more than a century of writing. The way in which authors combine football and literature to challenge the dominant narratives of their time suggests that this sport can be seen as a recurring theme through which matters of identity, nationhood, race, gender, violence, politics and aesthetics are played out. This book is fascinating reading for any student, scholar or serious fan of football, as well as for all those interested in the relationship between sports history, literature and society.
Football and Manliness: An Unauthorized Feminist Account of the NFL
by Thomas P. OatesWomen, African Americans, and gays have recently upended US culture with demands for inclusion and respect, while economic changes have transformed work and daily life for millions of Americans. The national obsession with the National Football League provides a window on this dynamic period of change, reshaping ideas about manliness to respond to new urgencies on and beyond the gridiron. Thomas P. Oates uses feminist theory to break down the dynamic cultural politics shaping, and shaped by, today's NFL. As he shows, the league's wildly popular product provides an arena for media producers to work out and recalibrate the anxieties, contradictions, and challenges that characterize contemporary masculinity. Oates draws from a range of pop culture narratives to map the complex set of theories about gender and race and to reveal a league and fan base in flux. Though longing for a past dominated by white masculinity, the mediated NFL also subtly aligns with a new economic reality that demands it cope with the shifting relations of gender, race, sexuality, and class. Indeed, pro football crafts new meanings of each by its canny mobilization of historic ideological processes.
Football and Supporter Activism in Europe
by Borja García Jinming ZhengThis book is the first to explore and compare football governance, fandom culture and supporter engagement in Europe. With a specific focus on supporter activism and campaigning, the collection provides a comparative study of several European countries. The authors argue that supporters, despite being the pillar or the 'lifeblood' of their club, see their role in football governance marginalised. The volume is unique in that it challenges the widely accepted assumption that membership football clubs necessarily encourage the democratic participation of supporters. Covering football fandom in both the traditional 'big five' leagues and non-'big five' countries such as Portugal, Turkey, Croatia, Poland and Czech Republic, the volume will be of interest to students and scholars across a range of disciplines, including sociology, history, sport management, sport governance and political science.
Football and the Boundaries of History
by Brenda Elsey Stanislao G. PuglieseThe essays in this volume use football to create a dialogue between history and other disciplines, including art criticism, philosophy, and political science. The study of football provides fertile ground for interdisciplinary initiatives and this volume explores the disciplinary boundaries that are shifting "beneath our feet. " Traditional disciplines in the humanities and social sciences have come to embrace diverse research methodologies and the increased scholarly attention to football over the past decade reflects both the startling popularity of the sport and the trends in historical scholarship that have been termed the "cultural," "interpretive," or "linguistic" turns. This volume includes work on gender, sexuality, and ethnicity, which have challenged disciplinary fault-lines.
Football for a Buck: The Crazy Rise and Crazier Demise of the USFL
by Jeff PearlmanFrom a multiple New York Times bestselling author, the rollicking, outrageous, you-can’t-make-this-up story of the USFL The United States Football League—known fondly to millions of sports fans as the USFL—was the last football league to not merely challenge the NFL, but cause its owners and executives to collectively shudder. It spanned three seasons, 1983-85. It secured multiple television deals. It drew millions of fans and launched the careers of legends. But then it died beneath the weight of a particularly egotistical and bombastic owner—a New York businessman named Donald J. Trump. The league featured as many as 18 teams, and included such superstars as Steve Young, Jim Kelly, Herschel Walker, Reggie White, Doug Flutie and Mike Rozier. In Football for a Buck, the dogged reporter and biographer Jeff Pearlman draws on more than four hundred interviews to unearth all the salty, untold stories of one of the craziest sports entities to have ever captivated America. From 1980s drug excess to airplane brawls and player-coach punch outs, to backroom business deals, to some of the most enthralling and revolutionary football ever seen, Pearlman transports readers back in time to this crazy, boozy, audacious, unforgettable era of the game. He shows how fortunes were made and lost on the backs of professional athletes and also how, thirty years ago, Trump was a scoundrel and a spoiler. For fans of Terry Pluto’s Loose Balls or Jim Bouton’s Ball Four and of course Pearlman’s own stranger-than-fiction narratives, Football for a Buck is sports as high entertainment—and a cautionary tale of the dangers of ego and excess.
Football, Corruption and Lies: Revisiting 'Badfellas', the book FIFA tried to ban
by Alan Tomlinson John SugdenWorld football is in crisis. The corruption scandal engulfing FIFA is arguably the biggest story in the history of modern sport and a watershed for sport governance. More than a decade ago, John Sugden and Alan Tomlinson laid the foundations for subsequent investigations with the publication of Badfellas, a groundbreaking work of critical sport sociology that exposed the systematic corruption at the heart of world football. It was a book that FIFA and Sepp Blatter tried to ban. Now re-issued to combine the original contents of Badfellas with new chapters covering the current crisis, this book points to the ways in which FIFA’s new administration can learn from the Blatter story. The prequel traces the course of Sugden and Tomlinson’s game-changing investigation into FIFA, while the sequel updates the FIFA story from 2002 onwards and provides a chronology of crises and scandals within the FIFA narrative. Demonstrating the vital importance of critical investigative methods in sport studies, Football, Corruption and Lies: Revisiting Badfellas, the book FIFA tried to ban is essential reading for anybody looking to understand Blatter’s rise and fall.
Football, Culture and Power (Routledge Research in Sport, Culture and Society)
by Wade Davis David J. Leonard Kimberly B. GeorgeWhat does it mean when a hit that knocks an American football player unconscious is cheered by spectators? What are the consequences of such violence for the participants of this sport and for the entertainment culture in which it exists? This book brings together scholars and sport commentators to examine the relationship between American football, violence and the larger relations of power within contemporary society. From high school and college to the NFL, Football, Culture, and Power analyses the social, political and cultural imprint of America’s national pastime. The NFL’s participation in and production of hegemonic masculinity, alongside its practices of racism, sexism, heterosexism and ableism, provokes us to think deeply about the historical and contemporary systems of violence we are invested in and entertained by. This social scientific analysis of American football considers both the positive and negative power of the game, generating discussion and calling for accountability. It is fascinating reading for all students and scholars of sports studies with an interest in American football and the wider social impact of sport. Chapter 14 of this book is freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.
Footnotes: How Running Makes us Human
by Vybarr Cregan-ReidVybarr Cregan-Reid's Footnotes: How Running Makes Us Human presents a meditation on running, nature, and the pursuit of freedom in the modern world.Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, lets our minds out to play, and helps us to slip away from the demands of the modern world. When Vybarr Cregan-Reid set out to discover why running means so much to so many, he began a journey which would take him out to tread London’s cobbled streets, the boulevards of Paris, and down the crumbling alleyways of Ruskin’s Venice. Footnotes transports you to the deserted shorelines of Seattle, the giant redwood forests of California, and to the world’s most advanced running laboratories and research centers. Using debates in literature, philosophy, neuroscience, and biology, this book explores that simple human desire to run. Liberating and inspiring, Footnotes reminds us why feeling the earth beneath our feet is a necessary and healing part of our lives.
For the Love of Cricket: A Companion
by Graham TarrantCricket fans don’t just like cricket, they love it! Bringing together history, trivia, amusing anecdotes and fresh insights, this handy volume is an all-rounder guide to the gentleman’s game.
For the Love of Football: A Companion
by Johnny MorganPacked with facts and trivia, this miscellany takes you through the origins of the game, its key players and famous rivalries, and the triumphs and scandals that colour its history. Whether you’re a new fan or a diehard supporter, For the Love of Football is perfect for anyone who knows the incomparable joy of the beautiful game.