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Advances in Sport, Leisure and Ergonomics
by Thomas Reilly Julie GreevesThis important new volume brings together recent research by leading international ergonomists and sport and exercise scientists. The book presents a wide range of studies in occupational ergonomics, each utilizing techniques that are also employed by sports and exercise science research groups, and therefore breaks new ground in the interface between sport and industry. Arranged into sections examining environment, special populations, human factors interface, sports technology and occupational health, this book will be an essential purchase for all those involved in sports science or ergonomics research.
Science and Football VI: The Proceedings of the Sixth World Congress on Science and Football
by Thomas Reilly Feza KorkusuzScience and Football VI showcases the very latest scientific research into the variety of sports known as football. These include the games of association football, the rugby codes (union and league), and the national codes (American, Australian and Gaelic). The book aims to bridge the gap between theory and practice in football studies, and presents important new work in key areas such as: Biomechanics Sports medicine Paediatric exercise science Match analysis Environmental physiology Physiology of training Fitness assessment Psychology Social sciences Sports scientists, trainers, coaches, physiotherapists, medical doctors, psychologists, educational officers and professionals working in the range of football codes will find this in-depth, comprehensive text an essential and up-to-date resource of scientific information for their respective fields. The papers contained within this volume were first presented at The Sixth World Congress on Science and Football, held in January 2007 in Antalya, Turkey. The meeting was held under the auspices of the International Steering Group on Science and Football, a representative member of the World Commission of Science and Sports. Thomas Reilly is Director of the Research Institute for Sport and Exercise Sciences at Liverpool John Moores University. He is President of the World Commission of Science and Sports and Chair of the International Steering Group on Science and Football. Feza Korkusuz is Director of the Medical Centre and Chair of the Department of Physical Education and Sports at Middle East Technical University, Ankara, Turkey. He is corresponding editor for Clinical Orthopaedics and Related Research and is on the International Education Board of Technology and Health Care Journal.
Kinanthropometry VIII: Proceedings of the 8th International Conference of the International Society for the Advancement of Kinanthropometry (ISAK)
by Thomas Reilly Marfell-Jones MikeThe International Society for the Advancement of Kinanthropometry held its 8th International Conference in Manchester in July 2002. This volume contains a selection of papers presented to the Conference, where the meeting was held in conjunction with the 12th Commonwealth International Sport Conference, immediately prior to the XVII Commonwealth Games.The Content is structured into five parts:· methodological issues in kinanthropometry· paediatric science· applications of kinanthropometry· women and exercise· health-relations.The collection of the chapters into an edited book provides readers with an outline of the current state of knowledge in kinanthropometry.
Youth Soccer: From Science to Performance
by Thomas Reilly Dave Richardson Gareth Stratton A. Mark WilliamsAs the adult game has increased in popularity, youth soccer has also seen significant expansion in recent years. The popularity of the youth game is set to continue. Young boy and girl players wish to emulate professional soccer stars and the professional game, often with long-term financial rewards in mind, is increasingly keen to develop young talent. Applied sports science is now a well-established feature of the adult game but the sports science that supports modern football does not translate directly into the youth game. The coaches of young players need specific information about children. Themes explored in this text include: growth of physiological systems development of motor and perceptive skills paediatric environmental physiology prevention of injury diet and nutrition youth fitness and skills training effective teaching and coaching of juniors the role of football academies. Youth Soccer: From Science to Performance blends current child-focused sports science theory with youth-specific coaching practice to help create soccer development strategies for children. It promotes knowledge and understanding in all these areas and will further professional expertise amongst coaches who wish to develop the all year round potential of youth soccer players and train the stars of the future.
Physiology of Sports
by Thomas Reilly N. Secher P. Snell C. Williams Dr C WilliamsIn this book an international group of sports scientists examine the major sports and the physiological demands of each.
Los bohemios de Villa Crespo: Judíos y fútbol en la Argentina
by Raanan ReinLa historia del Club Atlético Atlanta, su relación con el barrio deVilla Crespo y la comunidad judía. Raanan Rein se concentra en los orígenes de Atlanta, de sus hinchas y deVilla Crespo como una forma de explorar la integración social deinmigrantes semitas y de sus descendientes en la vida urbana porteña.Para la primera generación de estos inmigrantes, la pertenencia al clubfue una forma de convertirse en argentinos. Para la siguiente, ya nacidaen el país y dispuesta a agregar un fuerte componente nacional almosaico de su identidad, se trató, además, de una forma de mantener unaetnicidad judía; mientras que para la tercera generación estapertenencia se transformó en tradición familiar. Lo que prueba, entreotras cosas, que el fútbol ha ofrecido y sigue ofreciendo un escenarioprivilegiado en el cual distintos grupos sociales pueden, a la vez,afirmarse en sus diferencias pero también integrarse a un colectivomayor, en este caso, la Nación.
The Indianapolis 500: Inside the Greatest Spectacle in Racing
by James Craig ReinhardtKnown as the "Greatest Spectacle in Racing," the Indy 500 humbly began in 1911. Labeled as the first speedway, this two-and-a-half-mile oval is now home to many of today's top races, including the Brickyard 400, the Verizon IndyCar Series, the Monster Energy NASCAR Cup Series, the SportsCar Vintage Racing Association, the Red Bull Air Race World Championship, and its most famous race, the Indianapolis 500. In The Indianapolis 500: Inside the Greatest Spectacle in Racing, speedway tour guide and racing aficionado James Craig Reinhardt shares what makes the legendary racetrack special. He reveals the speedway's unbelievable history, fast-flying action, notorious moments, and its secrets, including facts about the beginning of the brickyard, why the drivers kiss the finish line, how milk became the drink of choice, and much more. The perfect gift for the veteran or rookie, The Indianapolis 500 is a must-have for all race fans.
H. Dv. 12: Army Riding Regulation 12
by Stefanie ReinholdThe Riding Regulation H. Dv. 12 in its last edition of 1937 is the foundation of German classical horsemanship. Authored by the German cavalry experts and issued by the German army commander-in-chief, these guidelines governed all training of remounts and recruits with the goal of creating a sound, able, willing, and obedient military mount and equally capable rider. As the original source of the renowned Training Scale, the H. Dv. 12 also served as the basis for today's FN Principles of Riding, the German FN official instruction manual. "Lasting success can only be achieved, if the heart and soul of all instructors and pupils is filled with the joy of riding and the love of the horse..." - (H. Dv. 12, 1937) Free of the alterations that were introduced to the FN Principles of Riding at a later time to accommodate the world of modern equestrian sports, these pure and simple "how to's" represent the culmination of hundreds of years of proven cavalry experience.
The Best Game Ever: October 13, 1960
by Jim ReislerIN THIS FRONT-ROW TICKET TO WHAT THE NEW YORK DAILY NEWS CALLED "THE MOST EXTREME, UP-AND-DOWN SERIES EVER PLAYED; ACCLAIMED AUTHOR REISLER RECREATES THE EPIC FINALE OF THE 1960 WORLD SERIES. OCTOBER 13, 1960: The hardscrabble Pirates were a hungry squad, led by Roberto Clemente, Bill Mazeroski, and a colorful bunch of overachievers who hit singles and rode solid fielding and pitching to the franchise's first World Series appearance in thirty-five years. The Yankees, lordly and corporate, were making their twelfth trip to the World Series in fifteen years and, through the managing of Casey Stengel, power hitting, and immense talent, usually found a way to win. Featuring such legends as Mickey Mantle, Yogi Berra, Whitey Ford, and Roger Maris, the Yankees had outscored the Pirates 46-16 through six games-only to go down, 10-9, when Mazeroski became the only player ever to decide a World Series Game 7 with a walk-off home run. From extensive personal interviews with those who were there, along with newspaper, radio, and television accounts, Reisler reconstructs this fall classic pitch by pitch, from analysis of managerial tactics and the chatter of the players on the field to the lively atmosphere within the ballpark and throughout the country. The result is the feeling of being right there from the seemingly predictable start to the truly unbelievable finish of the best game ever.
Guys, Dolls, and Curveballs: Damon Runyon on Baseball
by Jim ReislerGuys, Dolls, and Curveballs is a delightful collection of ballpark dispatches from one of the game's most unique chroniclers--Damon Runyon, the legendary reporter and creator of such mythic gangster icons as Nathan Detroit and the Lemon Drop Kid. Best known as the bard of Broadway for turning two-bit hustlers and deadbeat horseplayers of Jazz Age New York City into literary legend, Runyon was first and foremost a newspaperman. After arriving in New York from Colorado in 1911, Runyon went to work for Hearst News Service as a baseball beat writer. It was at the ballpark that he honed his legendary skills for finding the story where no one else bothered to look. A master wordsmith, Runyon covered giants of the era such as Ty Cobb, and a Boston Red Sox pitcher named Babe Ruth. In addition, he brought an influential style to observing the rituals and rhythms of the ballpark, wryly commenting on everything from the gamblers and bookies doing business to the particular style of hat worn by a woman in the crowd. Editor Jim Reisler collects Runyon's writings on every facet of the game, making this a unique and indispensable look at our beloved pastime.
Walk of Ages: Edward Payson Weston's Extraordinary 1909 Trek Across America
by Jim ReislerOn his seventieth birthday in 1909, a slim man with a shock of white hair, a walrus mustache, and a spring in his step faced west from Park Row in Manhattan and started walking. By the time Edward Payson Weston was finished, he was in San Francisco, having trekked 3,895 miles in 104 days. Weston’s first epic walk across America transcended sport. He was “everyman” in a stirring battle against the elements and exhaustion, tramping along at the pace of someone decades younger. Having long been America’s greatest pedestrian, he was attempting the most ambitious and physically taxing walk of his career. He walked most of the way alone when the car that he hired to follow him kept breaking down, and he often had to rest without adequate food or shelter. That Weston made it is one of the truly great but forgotten sports feats of all time. Thanks in large part to his daily dispatches of his travails—from blizzards to intense heat, rutted roads, bad shoes, and illness—Weston’s trek became a wonder of the ages and attracted international headlines to the sport called “pedestrianism.” Aided by long-buried archival information, colorful biographical details, and Weston’s diary entries, Walk of Ages is more than a book about a man going for a walk. It is an epic tale of beating the odds and a penetrating look at a vanished time in America.
Astroball: The New Way to Win It All
by Ben ReiterWhen Sports Illustrated declared on the cover of a June 2014 issue that the Houston Astros would win the World Series in 2017, people thought Ben Reiter, the article’s author, was crazy. <P><P>The Astros were the worst baseball team in half a century, but they were more than just bad. They were an embarrassment, a club that didn’t even appear to be trying to win. The cover story, combined with the specificity of Reiter’s claim, met instant and nearly universal derision. <P><P>But three years later, the critics were proved improbably, astonishingly wrong. How had Reiter predicted it so accurately? And, more important, how had the Astros pulled off the impossible? <P><P>Astroball is the inside story of how a gang of outsiders went beyond the stats to find a new way to win—and not just in baseball. When new Astros general manager Jeff Luhnow and his top analyst, the former rocket scientist Sig Mejdal, arrived in Houston in 2011, they had already spent more than half a decade trying to understand how human instinct and expertise could be blended with hard numbers such as on-base percentage and strikeout rate to guide their decision-making. <P><P>In Houston, they had free rein to remake the club. No longer would scouts, with all their subjective, hard-to-quantify opinions, be forced into opposition with the stats guys. Instead, Luhnow and Sig wanted to correct for the biases inherent in human observation, and then roll their scouts’ critical thoughts into their process. The numbers had value—but so did the gut. <P><P>The strategy paid off brilliantly, and surprisingly quickly. It pointed the Astros toward key draft picks like Carlos Correa and Alex Bregman; offered a path for developing George Springer, José Altuve, and Dallas Keuchel; and showed them how veterans like Carlos Beltrán and Justin Verlander represented the last piece in the puzzle of fielding a championship team. <P><P>Sitting at the nexus of sports, business, and innovation—and written with years of access to the team’s stars and executives—Astroball is the story of the next wave of thinking in baseball and beyond, at once a remarkable underdog story and a fascinating look at the cutting edge of evaluating and optimizing human potential.
Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster
by Robert Dos RemediosCut workout time in half and get double the results!If you're a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing cardio can be a daunting proposition. Cardio Strength Training solves both problems with simple, fast, and effective workouts that incorporate challenging, muscle-building combination moves and fat-frying cardio exercises to help you kill two birds with one stone. Built on the same principles Robert Dos Remedios uses to train Division I collegiate athletes, Cardio Strength Training provides safe and innovative workouts and nutritional advice for anyone looking to drop pounds of flab and build a functionally strong physique. Every workout is no longer than 15 minutes and is built on the same training methods outlined in the highly successful book, Men's Health Power Training.
Men's Health Power Training: Build Bigger, Stronger Muscles Through Performance-Based Conditioning (Men's Health)
by Robert Dos RemediosOne of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodiesFor decades, the conventional measure of an individual's strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like Robert dos Remedios who argue that the variety of movement patterns used in functional training is the real key to getting bigger, stronger, and more powerful. In Men's Health Power Training, this acclaimed collegiate strength and conditioning coach describes in detail the methods he has used to develop hundreds of Division I scholarship athletes, including several current NFL players.The key features that make this book a standout in the fitness field include:• exercises geared toward functional strength that can be utilized in real-world situations, from playing sports to lifting furniture• training sessions that are short, intense, and highly effective• compound, multijoint exercises that replace the less-effective isolation exercises found in many fitness books• no-nonsense dietary information utilizing a new and innovative food pyramid developed by the UCLA Center for Human Nutrition that will optimize strength gains, recovery, and physical progress
Essential Guide to Handguns: Firearm Instruction for Personal Defense and Protection
by Stephen R. Rementer Bruce N. EimerExplanation of who should and shouldn't consider handguns or other firearms for personal protection, family defense, legal, physical and ethical ramifications of ownership and use. How to select equipment with explanation of guns, methods of carrying, safety and ease-of-use. Explanations of legalities of ownership and usage. Those who find this book interesting may also want to read "Armed Response: A Comprehensive Guide to Using Firearms for Self-Defense," which is also available from Bookshare.
Greek Culture in the Roman World: The End of Greek Athletics in Late Antiquity
by Sofie RemijsenThis book presents the first comprehensive study of how and why athletic contests, a characteristic aspect of Greek culture for over a millennium, disappeared in late antiquity. In contrast to previous discussions, which focus on the ancient Olympics, the end of the most famous games is analysed here in the context of the collapse of the entire international agonistic circuit, which encompassed several hundred contests. The first part of the book describes this collapse by means of a detailed analysis of the fourth- and fifth-century history of the athletic games in each region of the Mediterranean: Greece, Asia Minor, Syria, Egypt, Italy, Gaul and northern Africa. The second half continues by explaining these developments, challenging traditional theories (especially the ban by the Christian emperor Theodosius I) and discussing in detail both the late antique socio-economic context and the late antique perceptions of athletics.
King of the World: Muhammad Ali and the Rise of an American Hero
by David RemnickAs Muhammad Ali, he would become the most recognized face on the planet. Ali was an athlete, a heavyweight Fred Astaire, a rapper before rap was born. He was a mirror of his era, a dynamic figure in the racial and cultural battles of his time.
King of the World: Muhammed Ali and the Rise of an American Hero
by David RemnickThere were mythic sports figures before him--Jack Johnson, Babe Ruth, Joe Louis, Joe DiMaggio--but when Cassius Clay burst onto the sports scene from his native Louisville in the 1950s, he broke the mold. He changed the world of sports and went on to change the world itself. As Muhammad Ali, he would become the most recognized face on the planet. Ali was a transcendent athlete and entertainer, a heavyweight Fred Astaire, a rapper before rap was born. He was a mirror of his era, a dynamic figure in the racial and cultural battles of his time. This unforgettable story of his rise and self-creation, told by a Pulitzer Prize-winning writer, places Ali in a heritage of great American originals. Cassius Clay grew up in the Jim Crow South and came of athletic age when boxers were at the mercy of the mob. From the start, Clay rebelled against everything and everyone who would keep him and his people down. He refused the old stereotypes and refused the glad hand of the mob. And, to the confusion and fury of white sportswriters, who were far more comfortable with the self-effacing Joe Louis, Clay came forward as a rebel, insistent on his political views, on his new religion, and, eventually, on a new name. His rebellion nearly cost him the chance to fight for the heavyweight championship of the world. King of the World features some of the pivotal figures of the 1960s--Malcolm X, Elijah Muhammad, John F. Kennedy--and its pivotal events: the civil rights movement, political assassinations, the war in Vietnam. Muhammad Ali is a great hero and a beloved figure in American life. King of the World takes us back to the days when his life was a series of battles, inside the ring and out. A master storyteller at the height of his powers, David Remnick has written a book worthy of America's most dynamic modern hero.
The Only Game in Town: Sportswriting from the New Yorker
by David RemnickFor more than eighty years, The New Yorker has been home to some of the toughest, wisest, funniest, and most moving sports writing around. Featuring brilliant reportage and analysis, profound profiles of pros, and tributes to the amateur in all of us, The Only Game in Town is a classic collection from a magazine with a deep bench. Including such authors as Roger Angell and John Updike, both of them synonymous with New Yorker sports writing, The Only Game in Town also features greats like John McPhee and Don DeLillo. Hall of Famer Ring Lardner is here, bemoaning the lowering of standards for baseball achievement-in 1930. A. J. Liebling inimitably portrays the 1955 Rocky Marciano-Archie Moore bout as "Ahab and Nemesis . . . man against history," and John Cheever pens a story about a boy's troubled relationship with his father and "The National Pastime. " From Tiger Woods to bullfighter Sidney Franklin, from the Chinese Olympics to the U. S. Open, the greatest plays and players, past and present, are all covered in The Only Game in Town. At The New Yorker, it's not whether you win or lose-it's how you write about the game.
Rey del mundo: Muhammad Ali y el nacimiento de un héroe americano
by David RemnickLa historia de uno de los más grandes atletas y una de las personalidades más irresistibles de nuestro tiempo, Muhammad Ali. Cuando aquella noche de 1964, Muhammad Ali, conocido por entonces como Cassius Clay, saltó al cuadrilátero para enfrentarse a Sonny Liston, fue contemplado por todo el mundo como un irritante adefesio que se movía y hablaba demasiado. Seis asaltos, después, Ali no sólo se había convertido en el nuevo campeón del mundo de los pesos pesados: era el «nuevo hombre negro» que en poco tiempo transformaría la política racial, la cultura popular y las nociones de heroísmo de Estados Unidos. Explorando la ascensión de Ali desde los gimnasios de Louisville, Kentucky, el autor crea un lienzo de incomparable riqueza y nos ofrece un minucioso retrato de las mafias que controlaban el negocio, de los columnistas que dominaban la información deportiva, de un audaz Norman Mailer y de un enigmático Malcom X. Nadie ha captado a Ali con tanta viveza, pasión y sagacidad como David Remnick, ganador de un premio Pulitzer y director de The New Yorker. Pero Rey del mundo es mucho más: es la crónica de una de las épocas de Estados Unidos -la década prodigiosa- más vitales y vertiginosas; y hace justicia a la rapidez, gracia, valor, humor y entusiasmo de uno de los más grandes atletas y de una de las personalidades más irresistibles de nuestro tiempo. La crítica ha dicho...«Revela detalles que ni los más cercanos a Ali han sabido nunca. Una historia fascinante.»The New York Times «Uno de los innumerables méritos de este Premio Pulitzer es huir de los juicios morales sobre la materia de estudio y escapar de la persecución lineal de meros datos biográficos para situarnos ante un púgil que hizo de su raza el motor de su epopeya vital.»El Mundo «Es una historia extraordinaria, y Remnick capta lo mejor de ella.»Clarín «Ha conseguido más éxito que cualquier otro libro anterior sobre Ali. Un derroche de energía, ego y habilidad como nunca volveremos a ver.»The Wall Street Journal «El mejor libro de no-ficción del año.»Time «Un poder narrativo casi cardiaco. Una importante crónica sobre un período en la historia social de Estados Unidos.»Chicago Tribune «Una placer. Inquietante. Tan rico que cualquiera puede imaginarse a Ali diciendo: "¿Cómo conseguiste entrar en mi cabeza, colega?"»Wilfrid Sheed, Time
Runners of North America: A Definitive Guide to the Species (Runner's World)
by Mark RemyIf there's one thing that Mark Remy knows, it's running. After 25 marathons and a career of writing for and about runners in Runner's World, he is well equipped to dissect the running world and the odd creatures that make up its population.The North American Runner has evolved greatly over the years, adapting to changes in environment, including new threats, technologies, food sources, and fashion. These mysterious, brightly clad creatures live side by side with humans, but how many of us truly understand them?In Runners of North America, a comprehensive guide to the 23 subspecies of runners (ranging from The Newbie to The Gear Addict), humor writer Mark Remy presents the tools to observe and communicate with runners in their natural habitat. With chapters like "Diet and Nutrition" and "Mating Habits," Runners of North America examines and explains the lives of runners from every conceivable angle--while delivering plenty of laughs along the way.
The Runner's Field Manual: A Tactical (and Practical) Survival Guide (Runner's World)
by Mark Remy Editors of Runner's WorldWhether you run in the city or on trails, in races or just for fun, you'll find The Runner's Field Manual loaded with practical advice and how-to instruction. As funny as it is useful, this volume covers everything from Dealing With Drivers to Toenail Maintenance, and explores in explicit detail.COMMON THREATS • Urban: The Blackberry-transfixed businessman • Suburban: The bored, angry dog • Trail: The mountain biker who has watched too many Mountain Dew commercials SHOES & GEAR • The Reef Knot: The only knot you need to know • Barefoot Running: Crazy? Or just insane? • The Trash Bag Poncho: Three steps to ultra-cheap rainwear RACE DAY CHALLENGES • Finding the Damn Thing: Not always so easy • Navigating the Aid Station: Pinch the cup • Finish Line Vomit: Hey, it happens Full of charts, illustrations, and more than a few laughs, The Runner's Field Manual is the perfect reference for anyone who loves to run--or wants to learn how.
The Runner's Rule Book: Everything a Runner Needs to Know--And Then Some (Runner's World)
by Mark Remy Editors of Runner's WorldEvery sport has rules. Running is no exception. If you're curious, just visit the Web site of USA Track & Field, the sport's governing body, where you'll find detailed dictates on everything from disqualification to bib-number placement to the caliber of the starter's pistol.But what about the everyday rules of running? The unspoken ones that pertain to the lingo, behavior, and etiquette that every seasoned runner seems to know and every newbie needs to learn? Veteran runner Mark Remy and the editors of Runner's World magazine provide answers to these very questions and many more in The Runner's Rule Book.With 100+ rules that cover the basics of running, racing, track etiquette, and apparel and gear, including hilarious running commentary on running culture, The Runner's Rule Book will be the reference guide you'll turn to again and again for answers to your burning running questions.
Twelve Grand
by Jonathan Rendall'Hello, is that Jonathan Rendall?' 'Speaking.' 'My name's Rachel. I'm calling from Yellow Jersey Press and I have a proposal for you. I'm looking for someone to give £12,000 to but the catch is they have to spend it all on gambling - horses, the dogs, casinos, boxing, golf, footie, that sort of thing - and then write a book about it. Any profits made are entirely that person's but if they lose it all I still want my book. It's high risk but without wanting to assume too much, I've heard a bit about you and somehow I thought it may appeal. Think about it - you'd have the opportunity to lay some serious bets offering serious returns, you could play hard ball in poker games for once, even go to Vegas and, as I said, those winnings are yours to blow in whatever way you wish'. 'When do I start?
Colombia Es Pasion!: The Generation of Racing Cyclists Who Changed Their Nation and the Tour de France
by Matt RendellBy winning the 2019 Tour de France, Egan Bernal became the race's youngest champion in 110 years, and the first from the South American nation of Colombia. His victory brought decades of national yearning to fruition, and capped the achievements of a golden generation of Colombian cyclists.For, in the years before Egan's victory, Nairo Quintana won the Tours of Italy and Spain, even coming within 72 seconds of winning the Tour. Rigoberto Urán, Esteban Chaves, Miguel Ángel López and Fernando Gaviria took stage wins, donned leader's jerseys and made final podiums at cycling's greatest events. They, and other world-class Colombian talents, made their nation a cycling superpower. Yet its cycling sons are not the products of a rigorous sports system that nurtures them through the ranks to the pinnacle of globalised sport. They come from harder backgrounds, that surprise, shock - even, at times, enchant. The visibility they have secured their homeland has helped open it to international tourism and trade. After decades of violence, corruption and civil unrest, a new, revitalised Colombia has re-entered the community of nation, thanks to its cyclists.This book is about their lives and dreams: it tells inspiring stories of overcoming poverty and violence, sickness and corruption. It explores the unique sporting microcosm that lies behind Colombia's world-beating riders, and how their achievements spurred a nation to prosperity and peace.