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Gun Trader's Guide, Thirty-Ninth Edition: A Comprehensive, Fully Illustrated Guide to Modern Collectible Firearms with Current Market Values (Gun Trader's Guide)
by Robert A. SadowskiIf you are seeking a comprehensive reference for collectible gun values, the Gun Trader’s Guide is the only book you need. For more than half a century, this guide has been the standard reference for collectors, curators, dealers, shooters, and gun enthusiasts. Updated annually, it remains the definitive source for making informed decisions on used firearms purchases. Included are extensive listings for handguns, shotguns, and rifles from some of the most popular manufacturers, including Beretta, Browning, Colt, Remington, Savage, Smith & Wesson, Winchester, and many more. This thirty-ninth edition boasts dozens of new entries since last year’s edition and includes a complete index and a guide on how to properly and effectively use this book in order to find the market value for your collectible modern firearm. Determine the new prices for any firearm you want to sell or trade, whether its condition is in box, excellent, or good. With new introductory materials that every gun collector and potential buyer should read, this book is the ultimate guide to purchasing classic or discontinued firearms. No matter what kind of modern firearm you own or collect, the Gun Trader’s Guide should remain close at hand.
Gun Trader's Guide Thirty-Sixth Edition: A Comprehensive, Fully Illustrated Guide to Modern Collectible Firearms with Current Market Values
by Robert A. SadowskiIf you are seeking a comprehensive reference for collectible gun values, the Gun Trader’s Guide is the only book you need. For more than half a century, this guide has been the standard reference for collectors, curators, dealers, shooters, and gun enthusiasts. Updated annually, it remains the definitive source for making informed decisions on used firearms purchases. Included are extensive listings for handguns, shotguns, and rifles from some of the most popular manufacturers, including Beretta, Browning, Colt, Remington, Savage, Smith & Wesson, Winchester, and many more.This thirty-sixth edition boasts dozens of new entries since last year’s edition and includes a complete index and a guide on how to properly and effectively use this book in order to find the market value for your collectible modern firearm. Determine the new in box, excellent, and good condition prices for any firearm you want to sell or trade. With new introductory materials that every gun collector and potential buyer should read, this book is the ultimate guide to purchasing classic or discontinued firearms. No matter what kind of modern collectible firearm you own or collect, the Gun Trader’s Guide should remain close at hand.Skyhorse Publishing is proud to publish a broad range of books for hunters and firearms enthusiasts. We publish books about shotguns, rifles, handguns, target shooting, gun collecting, self-defense, archery, ammunition, knives, gunsmithing, gun repair, and wilderness survival. We publish books on deer hunting, big game hunting, small game hunting, wing shooting, turkey hunting, deer stands, duck blinds, bowhunting, wing shooting, hunting dogs, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Gun Trader's Guide to Handguns: A Comprehensive, Fully Illustrated Reference for Modern Handguns with Current Market Values
by Robert A. SadowskiGun Trader’s Guide is the bestselling collectible firearms reference, having sold over two million copies in thirty-eight editions. The guide includes prices for all types of firearms, but what if you are only interested in buying, selling, and collecting handguns? Then Gun Trader’s Guide to Handguns is the book for you! Featuring all your favorite handguns from the original Gun Trader’s Guide, plus hundreds more, this is the only reference you’ll ever need. Veteran editor and firearms enthusiast Robert A. Sadowski has compiled and cataloged discontinued and collectible handguns from your favorite manufacturers. Complete with specs and price gradients based on the condition of the handgun, collecting and selling your firearms will be easier than ever. Sadowski also provides valuable tips on how to use the guide, as well as articles on various collectible handguns and the art of handgun trading. Also step behind the scenes to learn what dealers are looking for, what they want in your handgun, and what’s required to become a dealer, which should help you when buying, trading, or selling your handguns. Whether you are a first-time handgun owner or a longtime handgun enthusiast, Gun Trader’s Guide to Handguns is an invaluable tool to read before stepping foot in the dealer’s store or attending a gun show.
Gun Trader's Guide to Shotguns: A Comprehensive, Fully Illustrated Reference for Modern Shotguns with Current Market Values (Gun Trader's Guide Ser.)
by Robert A. SadowskiEverything you need to know to buy, sell, and collect shotguns. Gun Trader’s Guide is the bestselling collectible firearms reference, having sold over two million copies in thirty-six editions. The guide includes prices for all types of firearms, but what if you are only interested in buying, selling, and collecting shotguns? Then Gun Trader’s Guide to Shotguns is the book for you! Featuring all your favorite shotguns from the original Gun Trader’s Guide, plus hundreds more, this is the only reference you'll ever need. Veteran editor and firearms enthusiast Robert A. Sadowski has compiled and cataloged discontinued and collectible shotguns from your favorite manufacturers. Complete with specs and price gradients based on the condition of the shotgun, collecting and selling your firearms will be easier than ever. Sadowski also provides valuable tips on how to use the guide, as well as articles on various collectible shotguns and the art of shotgun trading. Also step behind the scenes to learn what dealers are looking for, what they want in your shotgun, and what's required to become a dealer, which should help you when buying, trading, or selling your shotguns. Whether you are a first-time shotgun owner or a longtime shotgun enthusiast, Gun Trader’s Guide to Shotguns is an invaluable tool to read before stepping foot in the dealer's store or attending a gun show.
Shooter's Bible Guide to Combat Handguns
by Robert A. SadowskiFor more than 100 years, Shooter’s Bible has been the ultimate comprehensive resource for shooting enthusiasts across the board. Trusted by everyone from competitive shooters to hunters to those who keep firearms for protection, this leading series is always expanding. Here is the first edition of the Shooter’s Bible Guide to Combat Handguns-your all-encompassing resource with up-to-date information on combat and defensive handguns, training and defensive ammunition, handgun ballistics, tactical and concealment holsters, accessories, training facilities, and more. No Shooter’s Bible guidebook is complete without a detailed products section showcasing handguns from all across the market.Author Robert Sadowski proves to be a masterful instructor on all aspects of handguns, providing useful information for every reader, from those with combat handgun experience in military and law enforcement fields to private citizens, first-timers, and beyond.
Shooter's Bible Guide to Firearms Assembly, Disassembly, and Cleaning
by Robert A. SadowskiShooter's Bible, the most trusted source on firearms, is here to bring you a new guide with expert knowledge and advice on gun care. Double-page spreads filled with photos and illustrations provide manufacturer specifications on each featured model and guide you through disassembly and assembly for rifles, shotguns, handguns, and muzzleloaders. Step-by-step instructions for cleaning help you to care for your firearms safely. Never have a doubt about proper gun maintenance when you own the Shooter's Bible Guide to Firearms Assembly, Disassembly, and Cleaning, a great companion to the original Shooter's Bible.Chapters focus on a wide variety of the most popular firearms in several categories, including: Centerfire and rimfire rifles: autoloader, bolt action, lever action, pump action, and single shot Shotguns: autoloader, over/under, pump action, single shot, lever action, and side by side Handguns: pistol, revolver, and derringer Muzzleloaders Along with assembly, disassembly, and cleaning instructions, each featured firearm is accompanied by a brief description and list of important specs, including manufacturer, model, similar models, action, calibers/gauge, capacity, overall length, and weight. With these helpful gun maintenance tips, up-to-date specifications, detailed exploded view line drawings, and multiple photographs for each firearm, the Shooter's Bible Guide to Firearms Assembly, Disassembly, and Cleaning is a great resource for all firearm owners.
Shooter's Bible Guide to Firearms Assembly, Disassembly, and Cleaning, Vol 2
by Robert A. SadowskiShooter's Bible, for generations the most trusted source of detailed information on firearms, offers gun enthusiasts expert knowledge and advice on gun care. If you liked Shooter&’s Bible Guide to Firearms Assembly, Disassembly, and Cleaning Volume 1, you'll love the Volume 2 with all new guns including popular shotguns, rifles, pistols, revolvers, and "other firearms." Plus, Volume 2 includes an expanded full-color section on a variety of DIY customization projects—from building an AR-15 build from a kit to adding ivory grips to your six-shooter. Each volume of the Disassembly series of books provides new guns and new DIY projects. Step-by-step instructions for cleaning help you to care for your firearms safely. Chapters focus on a wide variety of the most popular firearms in several categories. The all-new Volume 2 includes details on a variety of popular firearms that were not featured in Volume 1. It includes information on: Centerfire and rimfire rifles: autoloader, bolt action, lever action, pump action, and single shot Shotguns: autoloader, over/under, pump action, single shot, lever action, and side by side Handguns: pistol, revolver, and derringer Muzzleloaders Along with assembly, disassembly, and cleaning instructions, each featured firearm is accompanied by a brief description and list of important specs, including manufacturer, model, similar models, action, calibers/gauge, capacity, overall length, and weight. With these helpful gun maintenance tips, up-to-date specifications, detailed exploded view line drawings, and multiple photographs for each firearm, the Shooter's Bible Guide to Firearms Assembly, Disassembly, and Cleaning, Vol. 2 is a great resource for all firearm owners.
Shooter's Bible and Gun Trader's Guide Box Set: The World's Bestselling Firearms Reference
by Robert A. Sadowski Jay CassellNow available in one special set, the bestselling must-have reference book and one-stop guide to buying new and collectible firearms. Previously published as two separate reference guides, Skyhorse Publishing is packaging its bestselling Shooter's Bible and Gun Trader's Guide together for the first time. Now, gun enthusiasts can see the specs and photos of brand-new and currently produced firearms as well as information and market prices for collectible firearms with one purchase.Published annually for more than eighty years, the Shooter's Bible is the most comprehensive and sought-after reference guide for new firearms and their specifications, as well as for thousands of guns that have been in production and are currently on the market. The 108th edition also contains new and existing product sections on ammunition, optics, and accessories, plus updated handgun and rifle ballistic tables and extensive charts of currently available bullets and projectiles for handloading.For more than half a century, the Gun Trader's Guide has been the standard reference for collectors, curators, dealers, shooters, and gun enthusiasts. Updated annually, this thirty-eighth edition boasts dozens of new entries since last year's edition and includes a complete index and a guide on how to properly and effectively use this book in order to find the market value for your collectible modern firearm.No matter what kind of modern firearm you are interested in, the Shooter's Bible and Gun Trader's Guide Box Set is the perfect all-in-one source of information.
Book of Glock, Second Edition: A Comprehensive Guide to America's Most Popular Handgun
by Robert A. Sadowski Stanley J. Ruselowski Jr.In this fully updated and revised edition, Robert A. Sadowski showcases all of Glock&’s handgun models, from the first model, the Glock 17, which premiered in 1982, to the latest models, and educates firearms enthusiasts on the history, features, and specifications of each model.Book of Glock references all Glock pistols available in the United States with in-depth information on all models—history, serial numbers and letter prefixes, rare Glock variants, conceal carry models, cutaway sales models, and more. Sadowski worked closely with Stanley Ruselowski Jr., the president of the Glock Collectors Association, to bring readers information and photos of rarely seen Glocks. Each chapter is dedicated to a different model. Sadowski provides a timeline of the company&’s evolution and a close look at how Glock redefined the combat pistol. Other chapters touch on rare models, commemorative editions, and Glock tools and accessories. Whether a firearms collector or a new enthusiast, anyone can enjoy Sadowski&’s analysis of Glocks throughout history.
Book of Glock: A Comprehensive Guide to America's Most Popular Handgun
by Robert A. Sadowski Stanley J. RuselowskiWhile movies and television have made many people familiar with the name Glock, not many know the history of Glock’s pistols. With The Book of Glock, Robert A. Sadowski showcases all of Glock’s American handgun models, from the first model, the Glock 17, which premiered in 1982, to the all-new G43, and educates firearms enthusiasts on the quirks of each. The Book of Glock references all Glock pistols available in the United States with in-depth information on all models—history, serial numbers, rare Glock variants, comparative models, cutaway sales models, and more. Sadowski worked closely with Stanley Ruselowski, the president of the Glock Collectors Association, to bring readers information and photos of rarely seen Glocks. Each chapter is dedicated to a different model. Sadowski provides a timeline of the company’s evolution and a close look at how Glock redefined the combat pistol. Other chapters touch on rare models, commemorative editions, and Glock tools and accessories. Whether a firearms collector or a new enthusiast, anyone can enjoy Sadowski’s analysis of Glocks throughout history.
The Social Organization of Sports Medicine: Critical Socio-Cultural Perspectives (Routledge Research in Sport, Culture and Society)
by Parissa SafaiThe Social Organization of Sports Medicine is the first book-length overview of the social scientific study of sports medicine, drawing together work from an international cadre of scholars who examine and provide interdisciplinary analysis of the dynamic and multi-faceted relationships between sports and medicine and within sports medicine. The book charts changing perceptions of sport within medical discourse, attempts by sports medicine providers to forge professional identities in response to these processes, the day-to-day experiences of deliverers of sports medicine and the reactions of recipients of that healthcare. The contents are organized in four sections, examining the competing and changing ways in which sports medicine is conceived, the ways in which it is organized, the ways in which it is practiced, and points of contestation between traditional and alternative and emerging forms of (sports) medicine. This collection of essays consolidates recent advances in this area of study and establishes a basis for the future development of the field.
Walking Washington D.C.
by Barbara SaffirThe popular, easy-to-use format of the Walking series readily lends itself to a modern twist for exploring Washington D.C. Each of the 30 entries includes a lively overview of the route, bulleted turn-by-turn details, highlighted points of interest, vicinity background lore, a map, and photos.
Hip and Groin Pain in the Athlete
by Marc Safran Mustafa KarahanThis book presents the latest knowledge in the evaluation and management of hip- and groin-related injuries in athletes. Techniques of hip arthroscopy, as well as their limitations and possible complications, are clearly described, and guidance is provided on the use of periarticular hip endoscopy in patients with periarticular problems. A series of chapters address the potential approaches in the various conditions that may be encountered in athletes, including femoroacetabular impingement, athletic pubalgia, chondral and labral injuries, and hip instability by world renowned experts in the field. Considerations in particular age groups, especially adolescents, are highlighted. Rehabilitation is discussed in detail, and a concluding chapter examines emerging perspectives on the management of hip injuries. The book is published in collaboration with ISAKOS and combines the international expertise of ISAKOS members renowned for their management of injuries to the hip and groin. Hip and Groin Pain in the Athlete will be a must-read for team physicians and all clinicians who treat athletes.
Elbow Arthroscopy
by Marc R. Safran Luigi Adriano Pederzini Gregory BainThis book, which derives from an initiative of the Education Committee of The International Society of Arthroscopy, Knee Surgery and Orthopaedic Sports Medicine (ISAKOS), addresses all aspects of elbow arthroscopy. Anatomy is thoroughly introduced, referencing safe portals and describing techniques to minimize risk of complications. Subsequent chapters focus on the use of arthroscopy in a range of conditions, including osteochondritis dissecans, stiff elbow, epicondylitis, elbow instability, and elbow fractures. Guidance is provided on diagnosis and indications for arthroscopy, and arthroscopic technique is clearly detailed. A key chapter describes complications and how to avoid them. The authors are experts and pioneers in the field from North America, Australia, and Europe who have in common the ability to teach complex procedures in a simple way. This book will be an invaluable aid for the developing surgeon and an excellent reference for the experienced surgeon.
The Incomplete Book of Running
by Peter SagalPeter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares lessons, stories, advice, and warnings gleaned from running the equivalent of once around the earth. <P><P>At the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings. In this new book, Sagal reflects on the trails, tracks, and routes he’s traveled, from the humorous absurdity of running charity races in his underwear—in St. Louis, in February—or attempting to “quiet his colon” on runs around his neighborhood—to the experience of running as a guide to visually impaired runners, and the triumphant post-bombing running of the Boston Marathon in 2014. <P><P>With humor and humanity, Sagal also writes about the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of running as passed down from parent to child, and the odd but extraordinary bonds created between strangers and friends. The result is a funny, wise, and powerful meditation about running and life that will appeal to readers everywhere.
My World
by Peter SaganIn My World, Peter Sagan, one of cycling's greatest riders of all time, gives bike racing fans a glimpse behind the scenes of his cycling life, revealing the full extent of his dedication to competition and determination to win. With four Tour de France points jersey victories, three road race world championships, the 2018 Paris-Roubaix, and multiple spring classics among Sagan’s palmares, the world of cycling agrees that this intense yet fun-loving rider is among the most dominant and fun-to-watch riders of his generation. Inside My World, Sagan discusses his relationship with fellow riders, his heroes, and how he copes with the expectation of success. He also shares technical details about his preparation, dissects the art of the sprint, and analyzes the tactics that play out during a fiercely competitive stage or race.
Líderes del deporte
by Juan Pablo SagarnaLas imágenes de situaciones deportivas nos proveen de valiosos elementospara ser usados en nuestras relaciones. La clave es trasladar laentrega, la pasión, la perseverancia y el compromiso del deporte anuestra vida diaria, como lo demuestran estos deportistas. Existe un método para ser un líder del deporte. Y los principaleslíderes del deporte argentino lo develan aquí, a través de sus historiasde vida. Algunas de las características de este método son ladisciplina, la responsabilidad, la coherencia, la confianza, lahonestidad, el trabajo en equipo, la solidaridad, la capacidad deresolver situaciones, encontrar el modo de relacionarnos únicamente deforma positiva con quienes nos rodean y, sobre todo, detectar laoportunidad para dar definitivamente un salto de calidad.El relato de cada uno de los protagonistas de este libro sirve paraobservar y confirmar que no hay obstáculos. ¿Cómo llegaron a serlíderes? ¿En qué momento hicieron el clic que les permitió derribarcualquier barrera y convertirse en los mejores de cada disciplina?Este libro logra llevar el mensaje de estos brillantes deportistas aquienes no viven el deporte, pero sí pueden aplicar su aprendizaje encuestiones cotidianas, tanto en el trabajocomo en el plano familiar y social.
Sociology of Sport
by George H. Sage D. Stanley Eitzen Becky Beal Matthew AtencioThis engaging, comprehensive textbook for sociology of sport courses takes a critical approach, focusing in particular on issues of power and inequality. By addressing questions such as "Are sports free of racism and sexism?" and "Who pays for, and who benefits from, sports?", students understand sport from a sociological perspective rather than as simply a spectator or participant.
Done and Dusted: The must-read, small-town romance and TikTok bestseller! (Rebel Blue Ranch)
by Lyla SageShe's off -limits, but he's never been good at following the rules... Discover the sizzling brother's-best-friend, small town romance that went viral on TikTok - now in a special edition with an exclusive sneak peek at the next book in the series and a Q&A with the author!'A sweet slow burn . . . sunshine in written form' - Lana Ferguson, USA Today bestselling author For the first time in her life, Clementine 'Emmy' Ryder has no idea what she's doing. She's accomplished everything on her to-do list. She left her small hometown of Meadowlark, Wyoming, went to college, and made a career for herself by doing her favorite thing: riding horses. But after an accident makes it impossible for her to get back into the saddle, she has no choice but to return to the hometown she always wanted to escape.Luke Brooks is Meadowlark's most notorious bad boy, bar owner, and bachelor. He's also the unofficial fifth member of the Ryder family. As Emmy's older brother's best friend, Luke spent most of his childhood antagonizing her. It's been years since he's seen her, but when she walks into his bar and back into his life, he can't take his eyes off her. Against his better judgment, he wants to do a whole lot more than just look at her. As things between Emmy and Brooks heat up, it gets more difficult for him to keep his hands off of her. Can he help her get her spark back? Or will they both go up in flames?
Swift and Saddled (Rebel Blue Ranch)
by Lyla Sage'Opposites attract with truly combustible chemistry. This is a top read of the year for me' ELSIE SILVER, author of Flawless 'Tender, swoonworthy, and achingly romantic. . . Readers are going to be swept away by Ada and Wes' B.K. BORISON, author of Lovelight Farms She's the city girl who refuses to be saddled with a man. He's the cowboy who wants her anyway.The last thing Ada Hart needs is a man to take care of her. Not anymore. After failing out of her interior design program and the disaster that was her short-lived marriage, Ada clawed her way up from her rock bottom. Now, the only person she trusts is herself, and that has gotten her further than ever before. She has her own business, and one of the largest ranches in Wyoming just hired her for the most important project of her career.When Ada arrives in Meadowlark, she finds herself in a dive bar where she can't seem to shake the eyes of a handsome cowboy. When she leads him to the back of the bar, he leaves her with a kiss that most people can only fantasize about. She almost regrets that she'll never see him again...except it turns out he's her new boss.Weston Ryder is a happy guy. Even happier now that the mystery woman from the bar is the interior designer for his dream project on his family's ranch. He feels like he hit the jackpot. Too bad she wants absolutely nothing to do with him outside of work. Ada is convinced the pull she feels toward Wes will go away, but Wes can't stop thinking about her. Even though walls are coming down around Rebel Blue, Ada's walls are firmly in place.Can they make it through this project without giving in? Or will they both put their dreams on the line for a chance at love?
Swift and Saddled: The must-read, small-town romance and TikTok sensation! (Rebel Blue Ranch)
by Lyla Sage'Opposites attract with truly combustible chemistry. This is a top read of the year for me' ELSIE SILVER, author of Flawless 'Tender, swoonworthy, and achingly romantic. . . Readers are going to be swept away by Ada and Wes' B.K. BORISON, author of Lovelight Farms She's the city girl who refuses to be saddled with a man. He's the cowboy who wants her anyway.The last thing Ada Hart needs is a man to take care of her. Not anymore. After failing out of her interior design program and the disaster that was her short-lived marriage, Ada clawed her way up from her rock bottom. Now, the only person she trusts is herself, and that has gotten her further than ever before. She has her own business, and one of the largest ranches in Wyoming just hired her for the most important project of her career.When Ada arrives in Meadowlark, she finds herself in a dive bar where she can't seem to shake the eyes of a handsome cowboy. When she leads him to the back of the bar, he leaves her with a kiss that most people can only fantasize about. She almost regrets that she'll never see him again...except it turns out he's her new boss.Weston Ryder is a happy guy. Even happier now that the mystery woman from the bar is the interior designer for his dream project on his family's ranch. He feels like he hit the jackpot. Too bad she wants absolutely nothing to do with him outside of work. Ada is convinced the pull she feels toward Wes will go away, but Wes can't stop thinking about her. Even though walls are coming down around Rebel Blue, Ada's walls are firmly in place.Can they make it through this project without giving in? Or will they both put their dreams on the line for a chance at love?
The Athlete's Guide to Recovery: Rest, Relax, & Restore for Peak Performance (The Athlete's Guide)
by Rountree SageThe Athlete’s Guide to Recovery is the first comprehensive, practical exploration of the art and science of athletic rest. If you've hit a wall in your training, maybe it's because your body isn't recovering enough from each workout to become stronger. Hard workouts tear down the body, but rest allows the body to repair and come back stronger than before. Athletes who neglect their recovery will gain little from workouts, risking injury, overtraining, and burn out. The Athlete's Guide to Recovery offers a full exploration of rest and recovery for athletes. In her book, certified triathlon and running coach and pioneering yoga for athletes instructor Sage Rountree will guide you to full recovery and improved performance, revealing how to measure your fatigue and recovery, how much rest you need, and how to make the best use of recovery tools. Drawing on her own experience along with interviews with coaches, trainers, and elite athletes, Rountree details daily recovery techniques, demystifying common aids like ice baths, compression apparel, and supplements. She explains in detail how to employ restorative practices such as massage, meditation, and yoga. You will learn which methods work best and how and when they are most effective. The Athlete's Guide to Recovery explores: • Periodization and overtraining • Ways to measure fatigue and recovery including heart rate tests, heart rate variability, EPOC, and apps • Stress reduction • Sleep, napping, nutrition, hydration, and supplements • Cold and heat like icing, ice baths, saunas, steam rooms, whirlpools, and heating pads • Home remedies including compression wear, creams, and salts • Technological aids like e-stim, ultrasound, Normatec • Massage, self-massage, and foam rolling • Restorative yoga • Meditation and breathing Then you can put these tools and techniques to practice using two comprehensive recovery plans for both short- and long-distance training. This invaluable resource will enable you to maintain that hard-to-find balance between rigorous training and rest so that you can feel great and compete at your highest level.
Basic Exercise Physiology: Clinical and Laboratory Perspectives
by Moran S. Saghiv Michael S. SagivThis book reviews the assessment of human performance and the role of different exercise modes both in a laboratory and clinical setting. Details of how to successfully perform basic laboratory procedures for exercise training in health and disease, as well as how to apply non-invasive measurements in exercise physiology are provided. Chapters cover how to appropriately use a range of measures in assessing pulmonary function, anaerobic function and oxygen uptake. Techniques for cardiopulmonary rehabilitation and the mechanisms associated with thermoregulation are also described. Interactive exercises enable readers to easily assimilate key concepts and develop a thorough understanding of the topic. Basic Exercise Physiology provides both trainees and professional healthcare staff interested in exercise physiology with a detailed and practically applicable resource on the topic.
Furia (Spanish Edition)
by Yamile Saied MéndezGanadora de la medalla Pura Belpré 2021 para autores jóvenes. Una poderosa novela contemporánea para jóvenes y para fanáticos de El poeta X y Yo no soy tu perfecta hija mexicana ambientada en Argentina, sobre una estrella de fútbol en ascenso que debe arriesgarlo todo, incluso su historia de amor, para seguir sus sueños. En Rosario, Argentina, Camila Hassan vive una doble vida. En casa es una hija cuidadosa que vive dentro de las estrechas expectativas de su madre, en la sombra de su hermano quien a su vez también es una estrella del fútbol en ascenso, y bajo las reglas estrictas y casi abusivas de su padre malhumorado. En el campo, ella es La Furia, una potencia de habilidad y talento. Cuando su equipo clasifica para el torneo sudamericano, Camila tendrá la oportunidad de ver hasta dónde puede llevarla su talento. En sus sueños más locos, obtendría una beca deportiva para una universidad norteamericana. Pero el camino por delante no será fácil. Sus padres desconocen su pasión. No le permitirían jugar fútbol a una niña, y ella necesita su permiso para poder avanzar. Y el chico al que una vez amó está de regreso en la ciudad. Desde que se fue, Diego se ha convertido en una estrella internacional, jugando en Italia para el reconocido club de fútbol Juventus. Camila no tiene tiempo para distraerse pensando en sus sentimientos por él. Las cosas no son las mismas de cuando él estaba ahí: ahora ella tiene sus propias pasiones y ambiciones, y su Furia no se puede negar. A medida que su vida se vuelve más complicada, Camila se ve obligada a enfrentar sus secretos y abrirse camino en un mundo que no tiene lugar para los sueños y ambiciones de una chica como ella. Llena de detalles genuinos y con tejidos de la vida cotidiana en Argentina, un romance apasionante y una acción emocionante en la cancha, Furia es la historia de una chica quien forja su propio camino para tomar las riendas de su propia vida.
Nourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders
by Monika SaigalNourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders is written with an insider’s understanding of the unique needs and pressures of the dance world and the expertise of an eating disorder specialist, dietitian, clinician, and educator. This much-needed resource provides research-based, practical approaches to help dancers fuel optimally, nourish a peaceful relationship with food, and nurture more positive and resilient body image.Under-fueling, body dissatisfaction, eating disorders, and disordered eating are far too common among dancers. Despite the prevalence of these issues in dancers across genres, and their negative impacts on dancers’ physical and mental health and performance, they have not been adequately addressed in the dance community. Improving dancers’ health and well-being is necessary for both dancers and the art form to thrive, and everyone involved in the training and care of dancers can play an important role in this mission.Nourishing Dance provides essential information on nutrition, body image, and eating disorder prevention to help parents, teachers, staff, choreographers, leadership, athletic trainers, coaches, and healthcare professionals contribute to making the dance world a healthier and safer place for dancers.