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Outsider: An Old Man, a Mountain and the Search for a Hidden Past

by Brett Popplewell

Into the Wild meets Born to Run meets The Stranger in the Woods in a fascinating true story of a marathon-running hermit and a journalist’s quest to solve the mystery at the core of the enigmatic man’s existenceWhen journalist Brett Popplewell first heard about Dag Aabye, an aging former stuntman who lived alone inside a school bus on a mountain, running day and night through blizzards and heat waves, he was intrigued and bewildered. Captivated by the seemingly implausible tale of a wild super-athlete aging more slowly than the rest of us, he was determined to meet the apocryphal white-haired man who was pushing the boundaries of the human mind and body beyond what anyone could dream was possible.What Popplewell witnessed on a secluded mountain perch led him on a six-year odyssey to uncover the true story of the 81-year-old man. Outsider takes readers on a remarkable journey from Nazi-occupied Norway to Argentina and British Columbia. The book chronicles how a child born under mysterious circumstances during World War II finds his way onto the big screen in Goldfinger, is heralded as the world’s first extreme skier, and is later driven into the wilderness. Both joyful and tragic, Outsider presents a bold challenge to our notions of aging, belonging and human accomplishment.

Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury

by Ryan Whited Matt Fitzgerald

Discover how to move through pain and injury, overcome perceived limits, and be in control of your athletic performance. Pain is universal. Athletes in pursuit of performance are not strangers to pain—in fact they embrace it. But nothing derails training faster than nagging athletic pain and injury, which all too often land athletes in an endless cycle of physical therapy or leave them sidelined from sport altogether, awaiting surgery. Pain & Performance is a tour de force that explores compelling advances in pain science to reveal the shocking lack of evidence to support modern medicine&’s approach to injury management. Author Ryan Whited shares how his own journey, as both an elite climber and a professional trainer, inspired his revolutionary Training as Treatment method for helping athletes bounce back from broken to achieve breakthrough performances. This powerful new approach to musculoskeletal health will empower athletes to move through pain with confidence and control as they continue to chase big goals.

The Pain Procedure Handbook: A Milestones Approach

by Trent Emerick Scott Brancolini Michael E. Farrell II Ajay Wasan

This book fills the need for a succinct reference on how to master the progressive steps necessary to complete a wide range of complex pain procedures. Organized by anatomic regions and target tissues, the book takes a structured approach to obtaining mastery of the steps required to perform a given procedure rather than providing more in depth or exhaustive reviews of theory and literature. The book covers various nerve blocks and injections for treating chronic pain; how to correctly and safely perform the injection; feature x- ray or ultrasound pictures to help; and offer safety tips, and other pertinent information. Chapters begin with a brief summary, then define the specific skills necessary to perform a given procedure and deconstruct the procedure back into the individual skills expected by novice, intermediate, and advanced practitioners. Practical and concise, The Pain Procedure Handbook is aimed for medical students, residents, fellows, and physicians interested in chronic pain medicine, anesthesiology, acute pain medicine, interventional radiology, and physical medicine and rehabilitation.

The Palgrave Handbook of Disability Sport in Europe: Policies, Structures and Participation

by Caroline Van Lindert Jeroen Scheerder Ian Brittain

This handbook explores the various ways in which disability sport is governed and organised across Europe, as well as examining the extent to which persons with a disability participate in sport at the grassroots level. Based upon a solid theoretical framework and up-to-date data, the 19 country-specific chapters in this handbook give a comparative overview of the structuring, steering and supporting elements of disability sport policy and sport participation levels amongst persons with a disability, as well as the extent to which countries adopt policies to promote inclusion in sport in this population. A multitude of authors also identify the various methods and challenges in collecting sport participation data with regard to persons with a disability. This handbook will be a valuable resource for academic study across a range of sport and disability related programs, as well as a point of reference for researchers and policymakers working in this area.

Parkour Extremo 1 - Sobrevive al ataque zombi (Parkour Extremo #Volumen 1)

by Álex Segura

¡Únete a vivir una aventura extrema con ÁLEX SEGURA Este día está siendo un auténtico FLIPE. Primero, un señor misterioso con una mirada SUPERCHUNGA se ha presentado en MI NUEVO GIMNASIO para hacerme una oferta muy loca: si hago una prueba ESPECIAL en no sé qué sitio, me abrirá OTRO gimnasio donde yo quiera.Luego, me he subido a un avión que me ha llevado a un lugar en mitad de la nada que da MUUUY MAL ROLLO. Y ahora estoy intentando escapar de un... ¿¡EJÉRCITO DE ZOMBIS!? BRO, ¿en qué lío me he metido? Para salir sano y salvo de este sitio solo puedo hacer una cosa: ¡PARKOUR EXTREMO!¿Qué encontrarás en este libro? -Ilustraciones chulísimas a dos tintas -Destacados y palabras resaltadas para facilitar la lectura-Capítulos que ayudan a guiar la lectura -Una historia épica llena de humor y aventuras alocadas

A Past Unearthed: Return of the Condor Heroes Volume 1 (Legends of the Condor Heroes)

by Jin Yong

THE CHINESE "LORD OF THE RINGS" The most popular series by the most successful Chinese author - a cultural monument translated into English for the first time.China: 1200 A.D. In the fourth and final volume of Legends of the Condor Horoes, the first novel in the Condor Trilogy, Guo Jing is at last forced to make a choice between loyalty to the land of his birth and keeping faith with Genghis Khan, who has been like a father to him. As the Mongol armies descend on China, Jin Yong brings this most beloved of his books to a thrilling conclusion, complete with vast battles, stirring heroism, heartbreak, triumph and loss.This volume will be followed by the first volume in the second novel of the Condor Trilogy, Return of the Condor Heroes.THE SERIES EVERY CHINESE READER HAS BEEN ENJOYING FOR DECADES - 300 MILLION COPIES SOLD."Jin Yong's work, in the Chinese-speaking world, has a cultural currency roughly equal to that of "Harry Potter" and "Star Wars" combined" Nick Frisch, New Yorker"Like every fairy tale you're ever loved, imbued with jokes and epic grandeur. Prepare to be swept along." Jamie Buxton, Daily MailTranslated from Chinese by Gigi Chang(P) 2023 Quercus Editions Limited

A Past Unearthed: Return of the Condor Heroes Volume 1 (Legends of the Condor Heroes)

by Jin Yong

THE CHINESE "LORD OF THE RINGS" - NOW IN ENGLISH FOR THE FIRST TIME.THE SERIES EVERY CHINESE READER HAS BEEN ENJOYING FOR DECADES - 300 MILLION COPIES SOLD."Western fantasy has JRR Tolkien, but we Asian fantasy authors have Jin Yong's stories in our DNA. The debt we owe him is immeasurable" SHELLEY PARKER-CHAN"If you haven't read Jin Yong's work, you haven't yet fully experienced the fantasy genre" FONDA LEECHINA , 1237 A.D.Genghis Khan is dead, but the Mongolians, led by his son, continue their assault on the Central Plains.A new generation of martial artists has emerged to face this threat, foremost among them Guo Jing and his wife Lotus Huang. And a new danger stalks the land, with all the fury of a woman scorned - Blithe Li, the Red Serpent Celestial. It is an encounter with this pitiless foe that reunites Guo Jing with Penance, the son of his treacherous sworn brother, Yang Kang. He resolves to lift the boy from a life of vagrancy and initiate him into the martial world.Placed under the care of the Quanzhen Sect at their temple in the Zhongnan Mountains, Penance stumbles across the mysterious history behind this most respected martial school. What he uncovers sends him on a journey that will force him to come to terms with his father's past and the secrets of his own heart.Translated from the Chinese by Gigi Chang

A Past Unearthed: Return of the Condor Heroes Volume 1 (Legends of the Condor Heroes)

by Jin Yong

THE CHINESE "LORD OF THE RINGS" - NOW IN ENGLISH FOR THE FIRST TIME.THE SERIES EVERY CHINESE READER HAS BEEN ENJOYING FOR DECADES - 300 MILLION COPIES SOLD."Western fantasy has JRR Tolkien, but we Asian fantasy authors have Jin Yong's stories in our DNA. The debt we owe him is immeasurable" SHELLEY PARKER-CHAN"If you haven't read Jin Yong's work, you haven't yet fully experienced the fantasy genre" FONDA LEECHINA , 1237 A.D.Genghis Khan is dead, but the Mongolians, led by his son, continue their assault on the Central Plains.A new generation of martial artists has emerged to face this threat, foremost among them Guo Jing and his wife Lotus Huang. And a new danger stalks the land, with all the fury of a woman scorned - Blithe Li, the Red Serpent Celestial. It is an encounter with this pitiless foe that reunites Guo Jing with Penance, the son of his treacherous sworn brother, Yang Kang. He resolves to lift the boy from a life of vagrancy and initiate him into the martial world.Placed under the care of the Quanzhen Sect at their temple in the Zhongnan Mountains, Penance stumbles across the mysterious history behind this most respected martial school. What he uncovers sends him on a journey that will force him to come to terms with his father's past and the secrets of his own heart.Translated from the Chinese by Gigi Chang

Peak Performance for Soccer: The Elite Coaching and Training Manual

by Alex Calder Adam Centofanti

In this book, over 40 of the world’s leading practitioners working in elite soccer— over 6 continents—share advanced knowledge of the environment as well as a scientific understanding of the game and players. This book explores those traits at an intricate level through shared experiences of some of the best performance coaches working in elite soccer. The content in this book is derived from practical and evidence-based concepts that have been applied at the elite level. Uncovering the coaching strategies as well as contemporary issues in elite soccer, this comprehensive textbook illustrates what it takes to thrive as a performance coach at the top level. Collaborating with the industry leaders in soccer, the chapters address a myriad of topics such as: • the multiple roles and responsibilities; • youth development; • strength and conditioning application; • nutrition and recovery strategies; • tracking and monitoring fitness and fatigue; • powerful communication methods and staff cohesion; and • return to play and injury prevention strategies Peak Performance for Soccer is essential reading for all coaches and practitioners, at any level, who work in soccer. Alex Calder is the head of sports science with the Houston Dynamo, competing in Major League Soccer (MLS). He is an accredited level 3 elite coach with the Australian Strength and Conditioning Association (ASCA), as well as holding accreditations through the National Strength and Conditioning Association (NSCA) and Collegiate Strength and Conditioning Coaches Association (CSCCa). Adam Centofanti is currently the head of fitness for the Seattle Sounders FC, having previously served as the head of academy strength and conditioning for Houston Dynamo FC. Formally with Melbourne City FC, Adam held various roles with the club including conditioning coach/sports scientist in the academy sector as well as overseeing the women’s performance program, achieving multiple championships.

Pelvic Rehabilitation: The Manual Therapy and Exercise Guide across the Lifespan

by Maureen Mason

This book presents paradigms and programs for pelvic health conditions over the lifespan from childhood to senior years, with medical pearls and storytelling. It includes new concepts and practices with the integration of Medical Therapeutic Yoga and Pilates into rehabilitation prescriptions, sexual medicine, and strategies for healing pain and trauma.The contributors have a wealth of clinical experience, from pediatrics to geriatrics, and the client care focus is with manual therapy, exercise, education, and compassion based treatment. Physical therapy, Yoga and Pilates are woven together to provide evidence based platforms for health care intervention for pelvic pain, bladder and bowel dysfunction, pelvic organ prolapse, sexual medicine, and trauma sensitive care. Medical professionals as well as body workers, fitness trainers and community educators can glean critical health care knowledge as well as strategies for teamwork for client care. Health conditions pertaining to the pelvis are often under recognized, disregarded by most medical practitioners, and suffered in silence, humiliation and shame by most clients. The text will support global health care education and empowerment regarding pelvic health conditions and conservative care options. The text is integrative in considering the biopsychosocial model as well as current medical standards in pelvic rehabilitation treatment, as well as health promotion with nutrition and supplements.

The People's Game?: Football, Finance and Society

by Stephen Morrow

The beautiful game is big business. Football leagues worldwide are being dominated by clubs which are becoming richer and more powerful. Since the first edition of this book was published in 2003, much has changed in the industry. However the central challenge remains how best football, its leagues and clubs can navigate a path between the logic of the market and the logic of community (social), while also remaining focused on a sporting logic.In this second edition, author Stephen Morrow offers a critique of football’s economic structure, prevalent models of club ownership and governance, and new approaches to regulation that have emerged. The book also reflects on the Covid-19 pandemic and on ways in which it has illuminated many of the structural weaknesses inherent in football. It also offers an insight into the woman’s game and its financial development in some countries, as well discussing issues such as football’s response to environmental challenges.Drawing on theory and new literature from across relevant academic disciplines, this book seeks to make sense of the current challenges while also putting forward solutions as to how football can continue to harness and build on its social and community significance.

Percutaneous and Minimally Invasive Foot Surgery

by Cyrille Cazeau Yves Stiglitz

This book on percutaneous and minimally invasive foot surgery comprehensively covers one of the most innovative topics in orthopedic surgery, discussing decision-making based on foot biomechanics and presenting step-by-step descriptions of each surgical procedure. The chapters are divided into four sections, the first of which lays the groundwork for further reading by providing a comprehensive overview of the biomechanical approach. The second part then guides readers through making appropriate choices in order to ensure stable corrections and allow immediate full weight-bearing and fast rehabilitation without compromising patient outcomes. In the third part, leading surgeons in the field describe each procedure step-by-step with the help of operative pictures, while the last part addresses technical postoperative issues, such as postoperative dressing and cast management, as well as complications and how to reduce them. All chapters are richly illustrated and clearly highlight the key points for successful surgery and minimized risks. Unique in its focus on percutaneous and minimally invasive foot surgery, this book offers an invaluable resource for postgraduate students, residents, orthopedists wanting to specialize in foot surgery, as well as practicing orthopedic surgeons and podiatrists.

Performance Analysis in Game Sports: Concepts and Methods

by Martin Lames

This book offers a comprehensive overview on the methods and concepts of theoretical and practical performance analysis. Observational systems for action detection and tracking systems for position detection are introduced, starting from basic methodological principles. The issue of reliability testing is addressed for both methods, and examples of successful applications are provided.The distinction between theoretical and practical performance as essential conceptual achievement is explained in two separate chapters. Most recent theoretical models of game sports are presented, including the dynamical systems perspective, stochastic modelling, and contingency or chance as part of the game. The practical chapter introduces the concept of comprehensive performance analysis as appropriate background. It deals with qualitative methods used for assessing player and team performances, strategy development, and methods and principles of video tactic training for successful transfer of the results of analyses. The book will be of value to all with an interest in the dramatically increasing impact of performance analysis in game sports.

Pete the Cat: Includes Over 30 Stickers! (Pete the Cat)

by James Dean Kimberly Dean

Pete the Cat and his friends show off their favorite toys in this super cool storybook from New York Times bestselling author-illustrator team Kimberly and James Dean. Includes over 30 stickers!Pete the Cat can’t wait for show-and-tell. He knows just what to bring—his baseball glove! But when he sees what everyone else is sharing, he starts to worry. Is his glove actually cool enough? Join Pete the Cat and his friends as they learn the true meaning of cool!

Pfeiffer and Mangus's Concepts of Athletic Training

by Cynthia Trowbridge Cheryl M. Ferris

The Eighth Edition of Concepts of Athletic Training focuses on the care and management of sport and activity related injuries while presenting key concepts in a comprehensive, logically sequential manner that will assist future professionals in making the correct decisions when confronted with an activity-related injury or illness in their scope of practice

Physical Activity and Bariatric Surgery

by Jaime Ruiz-Tovar Artur Marc-Hernandez

Hypocaloric diet and physical exercise are the first therapeutic steps in the treatment of obesity. In morbidly obese patients, physical activity is essential to optimise their preparation for bariatric surgery. But physical activity is essential even after surgery, to avoid loss of muscle mass and the deriving complications. The aim of this book is to present the most current evidence of the effect different physical activity programs on morbidly obese patients before and after bariatric surgery.Written by experts in the field, the book will be a useful tool for all health professionals interested in learning more on this disabling condition.

Physical Activity and Pandemics: Lessons Learned from COVID-19

by Maryam Selk-Ghaffari Amirhossein Memari Behnaz Mahdaviani Ramin Kordi

The pandemic of COVID-19 has caused public health-related, and economic consequences regarding lifestyles. Due to social distancing strategies, physical inactivity has increased in various societies, which might lead to an increase in the burden of non-communicable diseases in long term. The health benefits of physical activity consist of a wide range, including physical, mental, and social dimensions. Therefore, this book discusses whether engaging in regular physical activity is effective in preventing COVID-19 infection, reducing the severity of symptoms, reducing mortality, or eliminating COVID-19 complications.The book will serve as a practical guideline for public health experts and physicians. It covers COVID-19 and physical inactivity prevalence in different regions, physical activity and risk of COVID-19 infection, physical activity and course of COVID-19 infection including disease severity, hospitalization rate, ICU admission, and mortality, physical activity as a vaccine booster in different populations, post- COVID-19 physical rehabilitation, and strategies for enhancing physical activity in the COVID-19 pandemic.

Physical Principles of Electro-Mechano-Biology: Multiphysics and Supramolecular Approaches (Studies in Mechanobiology, Tissue Engineering and Biomaterials #25)

by Christian Brosseau

This book covers the recently developed understanding of Electro-Mechano-Biology (EMB) in which the focus is primarily on the couplings between the electric and mechanical fields. The emphasis lies on the analytical and computational aspects of EMB at the cellular level. The book is divided into two parts. In the first part, the author starts by defining and discussing the relevant basic aspects of the electrical and mechanical properties of cell membranes. He provides an overview of some of the ways analytical modelling of cell membrane electrodeformation (ED) and electroporation (EP) appears in a variety of contexts as well as a contemporary account of recent developments in computational approaches that can feature in the theory initiative, particularly in its attempt to describe the cohort of activities currently underway. Intended to serve as an introductory text and aiming to facilitate the understanding of the field to non-experts, this part does not dwell on the set of topics, such as cellular mechanosensing and mechanotransduction, irreversible EP, and atomistic molecular dynamics modelling of membrane EP. The second (and larger) part of the book is devoted to a presentation of the necessary analytical and computational tools to illustrate the ideas behind EMB and illuminate physical insights. Brief notes on the history of EMB and its many applications describing the variety of ideas and approaches are also included. In this part, the background of the first principles and practical calculation methods are discussed to highlight aspects that cannot be found in a single volume.

Physical Virology: From the State-of-the-Art Research to the Future of Applied Virology (Springer Series in Biophysics #24)

by Mauricio Comas-Garcia Sergio Rosales-Mendoza

This book highlights key findings generated during the past years from the main disciplines that constitute Physical Virology, from theoretical physics and simulations to material sciences and vaccines development to structural biology. Each chapter is written by world-class scientists from these areas and is a comprehensive review of where this field stands, as well as the future of Physical Virology. The diversity in the formal training of these scientists results in solving common problems using very distinct approaches, which can produce surprising findings. The multi- and interdisciplinary nature of this field has created a remarkable community that aims at understanding how viruses work and how they can be used in material sciences, chemistry, and biomedicine. Furthermore, the development of Physical Virology has resulted in technological advances that have shaped other fields; for example, it would be impossible to think about the development of Cryo-EM to solve the structure of complex viruses with atomic resolution without the contribution of scientists that created the field of Physical Virology. In the past decade, there has been a great success in the generation of viral systems that can encapsulate drugs, non-viral genetic material, or nanoparticles, as well as in the chemical and genetical modification of virions. Without any doubt in the immediate future, some of these technologies will jump from the bench to the market, creating a revolution in translational and biomedical sciences. The book provides key perspectives for the field, derived from expert´s opinions.

The Piano Lesson (Pictureback(R))

by Billy Wrecks

It's music and laughs galore as Cuphead and Mugman tickle the ivories in this full-color retelling of the "Piano Lesson" from Netflix's hit animated series The Cuphead Show!The Cuphead Show! follows the adventures of two lovable brothers—Cuphead and Mugman—through their unique misadventures! But no matter what the trouble is, they&’ve always got one another&’s backs. But what happens when Mugman's dream of becoming a great pianist is dashed by an unexpected musical genius? Fans of the Netflix animated series or the video game that inspired it, will love this retelling with full-color images straight from the laugh out loud series!

Pittsburgh Sports in the 1970s: Tragedies, Triumphs and Championships (Sports)

by David Finoli Chris Fletcher Frank Garland Tom Rooney Tim Rooney

Sports in the Steel City has never reached the highs and lows that fans in Pittsburgh experienced in the 1970s.Most remembered may be the multiple championships celebrated in city during the era, including two World Series titles, four Super Bowl victories and a NCAA football championship. Despite those successes, fans still recall major tragedies such as the deaths of Bob Moose, Roberto Clemente and others. Local authors present essays on the triumphs, tragedies and championships that defined the 1970s for the city of Pittsburgh and Steel City sports.

The Plants of the Pacific Crest Trail: A Hiker's Guide to Southern California

by Dana York James M. André.

Identify the plants you&’ll see growing right next to you on the trail! Quickly find, identify, and learn about the amazing range of plants growing along the Southern California stretch of the Pacific Crest Trail. It&’s easy with The Plants of the Pacific Crest Trail, the first book of its kind, organized by type, color, and trail section. Over 1200 color photos and lively, accessible descriptions make your outing memorable. Did you know that you can see the world&’s biggest pinecone along the PCT? Or discover a plant that smells like cheese? Whether you&’re enjoying a day hike, exploring with your family, or setting out on the trek of a lifetime, you&’ll forge a deeper connection with nature through the beautiful plants on display mile after mile.

Play With Me (Playing for Keeps #2)

by Becka Mack

In the sizzling hockey romance that has taken TikTok by storm, a dedicated player struggles with the number one team rule: don&’t go near the captain&’s sister. &“Funny, vulnerable, and relatable. Mack writes hot, steamy stories interweaved with real, raw emotions perfectly. Play With Me is a 10 out of 10.&” —Hannah Grace, New York Times bestselling author of Wildfire and Icebreaker The second book in the globally popular Playing for Keeps series.He&’s found the perfect person—but she&’s the only one he can&’t be with… Garrett Andersen knows that playing professional hockey requires absolute dedication to the rules. There&’s just one rule he&’s finding difficult to follow: stay away from his captain&’s younger sister. As a professional dancer, Jennie Beckett knows what it takes to excel. She prides herself on being every bit as confident and bold as her brother, sassy as hell, and the only person in charge of her pleasure. No wonder Garrett can&’t stay away from her—even if he forgets how to form sentences whenever she&’s around. Jennie would rather avoid her brother&’s teammate, especially after several embarrassing run-ins, but suddenly they&’re neighbors. And as the connection between them grows, Garrett and Jennie decide to have some fun, no strings attached. Between their busy schedules and her brother&’s disapproval, they know keeping things casual and low-key is the smartest play. But what if their feelings get in the way? After all, they&’re only supposed to be playing with each other…

Playfair Cricket Annual 2023

by Ian Marshall

The world's bestselling cricket annual.The indispensable pocket guide to the cricket season.The 74th edition of the Playfair Cricket Annual is packed with all the information you need to follow the cricket season in 2021, as well as a review of events during the previous Covid-impacted twelve months.India are the main attraction this coming season, and here you'll find comprehensive Test match and limited-overs records and career records to help you follow the action.County cricket is covered in unrivalled depth, with biographies of all players registered to the counties at the start of the season, full coverage of last summer's events and a fixture list for all major domestic matches in 2021.There are also sections on women's cricket and the major domestic T20 competitions from around the world, which in 2021 will include The Hundred.For any cricket fan, the season is never complete without a copy of Playfair to guide you through it all.

Playfair Cricket Annual 2023

by Ian Marshall

The world's bestselling cricket annual.The indispensable pocket guide to the cricket season.The 74th edition of the Playfair Cricket Annual is packed with all the information you need to follow the cricket season in 2021, as well as a review of events during the previous Covid-impacted twelve months.India are the main attraction this coming season, and here you'll find comprehensive Test match and limited-overs records and career records to help you follow the action.County cricket is covered in unrivalled depth, with biographies of all players registered to the counties at the start of the season, full coverage of last summer's events and a fixture list for all major domestic matches in 2021.There are also sections on women's cricket and the major domestic T20 competitions from around the world, which in 2021 will include The Hundred.For any cricket fan, the season is never complete without a copy of Playfair to guide you through it all.

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