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The Ponytail: Icon, Movement, and the Modern (Sports)Woman (Cultural Sociology)

by Trygve B. Broch

This open access book adopts a cultural sociology of materiality to explore the hallmark of the female athlete: the ponytail. Studying a wealth of news articles about ponytails in sports and society, Broch uncovers this hairstyle’s polyvocality and argues that it is a total social phenomenon. By separating his approach from the cultural studies tradition, Broch highlights how hair is imbued with codes, narratives, and myth that allow its wearers to understand, maneuver, and criticize social gender relations in deeply personal ways. Using multiple theories about hair, bodies, myths, and icons, he creates a multidimensional method to show how icons are imitated and used. As women navigate their practical lives, health issues, and gendered expectations, the ponytail materializes their dynamic maneuvering of cultural and social environments. Sporting a ponytail—itself an embodiment of movement—is filled with a performativity of social movements: a cultural kinetics that is never apolitical.

Power Boating For Dummies

by Randy Vance

The simple guide to getting on the water and motoring around Power Boating For Dummies, Second Edition teaches you everything you need to know about buying, choosing, operating, maintaining, and enjoying a power boat, and provides expert guidance for new boaters. This is also a fantastic book for experienced boaters, because it’s full of tips and ideas on improving boating skills and getting the most out of water-time with the latest tech. With this guide, you can ace your boating pilot’s exam and master the techniques you’ll need to stay safe and have fun out there. You’ll also find recommendations on great destinations for boating trips, plus coverage of all that’s new in the world of boating—touch-screen navigation, automatic docking, smart boats, and even running routes right from your iPhone. Get on board! Choose the right boat for your needs and learn the safety rules Get good at piloting your boat in all kinds of conditions Outfit your boat with the right gear and supplies Discover new tech gadgets to make boating even more funFor complete beginners who are new to power boating, as well as more experienced boaters looking for a complete reference, Power Boating For Dummies, Second Edition, is a must.

Power Players: Sports, Politics, and the American Presidency

by Chris Cillizza

A colorful look at how modern presidents play sports, have used sports to play politics, and what our fan-in-chief can often tell us about our national pastimes. POWER PLAYERS tells all the great stories of presidents and the sports they played, loved and spectated as a way to better understand what it takes to be elected to lead a country driven by sports fans of all stripes. While every modern president has used sports to relate to Joe Q. Public, POWER PLAYERS turns the lens around to examine how sports have shaped our presidents and made for some amazing moments in White House history, including: Dwight Eisenhower played so much golf he had a putting green built outside the Oval Office!. (He also almost died on a golf course while in office.) How John F. Kennedy&’s touch-football games with family were knowing plays to polish the Camelot mystique. People might not have related to the aloof and awkward Richard Nixon but, hey, he would bowl a few frames just like them. Ronald Reagan didn&’t just play the part of &“The Gipper&” for the silver screen, but truly adopted the famous footballer&’s never-say-die persona. George H.W. Bush once ran a horseshoe league from the White House – with a commissioner and brackets! (He would later claim to have come up with the fan expression, &“You da man.&”) Bill Clinton&’s Arkansas Razorback fandom was so intense that he could be found shouting at the referees from a box at the basketball national championship game in 1994. George W. Bush&’s not only owned the Texas Rangers but also threw out the most iconic first pitch ever in the 2001 World Series. What really went down when Barack Obama played pickup hoops with the North Carolina Tarheels. (He later won the state by .3 percent of the vote.) Donald Trump is the only president ever featured in a professional wrestling storyline—and everything real and fake that went with that. In the pages of POWER PLAYERS, a love of sports shines through as the key to understanding who these presidents really were and how they chose to play by the rules, occasionally bluff or cheat, all the while coaching the country into a few quality wins and some notorious losses.

A Practitioner's Guide to Clinical Cupping: Effective Techniques for Pain Management and Injury

by Daniel Lawrence

A modern approach to the medical practice of dry cupping—to reduce inflammation and stimulate immune response; assist in myofascial release; relieve pain; and improve healing and recovery Includes links to instructional online video contentA Practitioner&’s Guide to Clinical Cupping provides a concise, practical, and easy-to-understand guide to safe and effective cupping techniques, integrating up-to-date research on physiology, neuroscience, and biomechanics.Physiotherapist Daniel Lawrence--known for his popular &“RockPods&” cupping training courses--includes all the information a new practitioner needs to get started, including a basic history of cupping and theoretical overview; how to apply and remove cups, and how long to leave them on the skin; how to use oils and creams to assist &“glide cupping&” techniques, and more. Chapters detail specific cupping practices for different parts of the body and common ailments, including:Achilles tendon and shin painKnee, hamstring, and quad painHip problemsBack and neck painCarpal tunnel and other wrist painOther common sports and overuse injuriesFeaturing full-color photos throughout to clearly illustrate techniques, and video links for more detailed visual instruction, A Practitioner&’s Guide to Clinical Cupping offers a complete and immersive learning experience.

Prepared: A Manual for Surviving Worst-Case Scenarios

by Mike Glover

A former Green Beret&’s indispensable course in preparedness, teaching the keys to building a resilient and fearless lifeMost people think that being prepared for catastrophe means stocking up on MREs and building a bunker in their backyard, but this approach leaves you vulnerable in the real world of car accidents, natural disasters, grid failures, and global pandemics. Prepared overturns today&’s paranoid survival wisdom and teaches the foundational skills of preparedness that will not only help you build situational awareness and achieve greater mobility but that will also help you build resilient mental habits.After 20 years in the US Army, Special Forces, and as a government contractor for the CIA, Mike Glover has trained thousands of men, women, and families in the art and science of survival. In this book, he shows you how to: • Harness your brain chemistry to eliminate the freeze response and increase your stress tolerance during a crisis • Fortify your home by learning how to use and store essential foods, water, supplies, first aid, and ammunition in your everyday life • Equip your vehicle with sufficient first aid, so you can respond to injuries even before an ambulance arrives—dramatically increasing your chance of survival in an accidentDrawing on Glover&’s most dire experiences in combat and in the real world, this book shows you how almost no disaster is more powerful than someone who is truly prepared. For Glover, surviving catastrophe is not about fearing crisis, but creating more resilient habits so that you can be ready for whatever comes your way.

A Pretty Implausible Premise

by Karen Rivers

When Hattie and Presley meet, it's love at first sight. Head-spinning, Taylor-Swift-song-level feelings. Their instant connection seems implausible, even impossible, as they start to realize all they have in common. Both are grieving, living in worlds haunted by ghosts; both have a parent who's out of sight, not out of mind; and both were forced to give up their Olympic dreams. Connected by experiences only they understand, Hattie and Presley fall into a whirlwind romance—flirting at their workplace, sleeping side by side beneath the stars, ice skating to a playlist all their own. But like the wildfires surrounding their California town, the trauma that haunts them is unrelenting. Can they overcome their losses without losing each other? Or will their ghosts break them apart? Perfect for fans of Nicola Yoon and Rachel Lynn Solomon, A Pretty Implausible Premise explores the power of a love beyond comprehension, and how seemingly implausible connections can be the ones we need the most.

Principles of Movement

by Brent Anderson

From the founder of Polestar Pilates, Principles of Movement is a practical resource guide on movement science for movement practitioners, therapists, and anyone looking for a practical and easy approach to assess, facilitate, and enhance movement. With applications in physical therapy, occupational therapy, athletic training, kinesiology, physical education, Pilates training, yoga training, dance education, and more, Principles of Movement is designed to help the movement practitioner improve the quality of their practice by better understanding the integrated model of movement assessment and movement facilitation. The text focuses on how to facilitate the quality of movement—not just the quantity. Author Dr. Brent Anderson draws upon his 30 years of experience in rehabilitation and movement science, showing the strong correlation between motor control and biomechanics, and integrating new work on fascia, pain interpretation, and behavioral elements associated with movement. Principles of Movement is designed to facilitate problem solving and movement enhancement through a deeper understanding of universal movement principles. What’s included in Principles of Movement: • How to harness tools such as breath, mobility, dynamic alignment, control, and coordination to improve movement efficiency and performance, minimize injuries, and increase personal satisfaction through successful movement experiences without pain • Examples, practical applications, and teaching tips for movement practitioners • A guide to critical reasoning that applies the Principles of Movement algorithm to exercise selection and treatment planning • Teaching aids and applications that can be immediately integrated into practice, including verbal, tactile, and imagery cueingPrinciples of Movement provides students and practitioners alike with a framework to evaluate, facilitate, and optimize the quality of movement.

Proceedings of the 10th Congress of the Portuguese Society of Biomechanics: CNB 2023 (Lecture Notes in Bioengineering)

by Ana Martins Amaro Luis Roseiro Ana Lúcia Messias Beatriz Gomes Henrique Almeida Maria António Castro Maria Augusta Neto Maria de Fátima Paulino Vítor Maranha

This book presents carefully curated works from the 10th Conference on Biomechanics, where 135 researchers converged to explore the forefront of biomechanical inquiry. The chapters cover research spanning biomaterials, clinical biomechanics, sports biomechanics, experimental biomechanics, and teaching biomechanics. Each contribution was selected through a rigorous peer-review process and encapsulates the essence of contemporary biomechanics, offering critical insights into innovative materials, diagnostic strategies, performance optimization techniques, empirical investigations, and pedagogical approaches.

Proceedings of the 2022 International Conference on Sport Science, Education and Social Development (Advances in Social Science, Education and Humanities Research #684)

by Jian Sun Fong Peng Chew Intakhab Alam Khan Christopher Jenks

This is an open access book. 2022 International Conference on Sport Science, Education and Social Development(SSESD2022)was held from July 15th to 17th in Kunming China. The objective of SSESD is to promote scientific information interchange by creating a platform to students, researchers, Practitioners, and academicians to present their ongoing researches on diverse themes ranging from Sport Science, Education and Social Development. Under the influence of the current COVID-19 epidemic, people pay more and more attention to physical health, scientific distance education of physical exercise, in the meantime, wisdom education provides a guarantee for people to acquire knowledge. SSESD aims to provide the opportunity for Engineers Academicians, Scientists, Researchers and students to share ideas and knowledge and to network with an international crowd and deliberate the practical challenges encountered and solutions adopted in respective domains worldwide. Thus, organizing committee invites all Industry Professional, delegates and students representing worldwide institutions, Government agencies, and other organizations, to take part in the International Conference on Sport Science, Education and Social Development.

Proceedings of the 8th International Conference on Movement, Health and Exercise: MoHE 2022—Refocusing on Sports and Exercise for a Post-pandemic World (Lecture Notes in Bioengineering)

by Mohd Hasnun Arif Hassan Ahmad Munir Che Muhamed Nik Shanita Safii Lian Yee Kok Raja Mohammed Firhad Raja Azidin Noor Azuan Abu Osman Roosfa Hashim

This book gathers papers presented at the 8th International Conference on Movement, Health and Exercise (MoHE 2022) with the conference theme "Enhancing Health and Sports Performance by Design". The topics covered include exercise science; human performance; physical activity and health; sports medicine; sports nutrition; management and sports studies; and sports engineering and technology. Its content is of interest to sports scientists, researchers and practitioners from various sports and exercise sub-disciplines.

Professional Practice in Sport Performance Analysis (Routledge Studies in Sports Performance Analysis #6)

by Andrew Butterworth

The use of performance analysis as an evaluative tool in the coaching process is now strongly embedded. This book aims to explore a range of contemporary topics relating to current and future working practices of practitioners in the discipline. Professional Practice in Sport Performance Analysis delivers practically centred insights into the reality of working in the industry, including the technological, theoretical and personal competencies required. This new book delves into the realities of working as an analyst within the evolving and complex coaching process which practitioners need to navigate in order to successfully deliver their job role. It uncovers the practical realities, underpinning knowledge, challenges and constraints of working as an applied performance analyst whilst providing a practical guide for those practitioners who are currently, or seeking, to work as an applied performance analyst. Grounded in practice and experience, Professional Practice in Sport Performance Analysis helps educate and encapsulate the working realities of the modern-day performance analyst and will be critical reading for students of performance analysis, coaching, skill acquisition and development.

Professionalism and Commercialism in Australian Cricket

by Malcolm Abbott

This book focuses on the development of cricket in Australia, with a focus on the commercial and professional aspects of the game. It takes a historical approach and analyses the reasons behind the ebbs and flows of commercialisation in the game. It also applies economic analysis to help provide it with some original insights into the way in which the game is structured and has developed in Australia. The book would be of interest to a range of people both in Australia and abroad, who are interested in the manner in which sport in the modern world has become a commercialised pursuit.

Psychological Considerations in the Young Athlete: A Multidisciplinary Approach (Contemporary Pediatric and Adolescent Sports Medicine)

by Melissa A. Christino Emily I. Pluhar Lyle J. Micheli

This book provides a broad and multidisciplinary review of psychological aspects of sport participation that are important to consider in young athletes. It discusses the many psychosocial benefits of sports, describes common mental health and body image issues pediatric athletes may suffer from, explains the psychological effects of injury and surgery on young athletes and the importance of mind-body connection, and advocates for safe sport participation and a multidisciplinary approach to the care of young athletes. This is the first text to discuss the psychological implications of sport participation in young athletes – a critical topic in today’s sport landscape that is often underappreciated and understudied. Bringing together contributions from prominent sports psychologists, sports medicine physicians and surgeons, coaches, and pain management specialists, Psychological Considerations in the Young Athlete combines the most up-to-date research, and serves as a valuable resource for clinicians, therapists, and athletic trainers who serve pediatric and adolescent athletes and sports teams.

The Psychology of Perfectionism in Sport, Dance, and Exercise

by Andrew P. Hill

This extensively revised and updated edition offers a comprehensive account of the latest research and practice issues relating to perfectionism in sport, dance, and exercise. The new edition of The Psychology of Perfectionism in Sport, Dance, and Exercise includes the latest understanding of perfectionism, its benefits and costs, and support that can be given to those at risk to the perils of perfectionism. The book features contributions from leading researchers and practitioners. With nine new chapters and six updated chapters, the book provides an exhaustive account of research, novel approaches to studying and working with perfectionism, along with critical reflections on key issues and controversies. The book includes a new section on emerging approaches and concepts, as well as a revised section on applied issues and practitioner perspectives offering three new approaches to working with perfectionism. With chapters featuring returning authors and new contributors with novel perspectives, this edition will be invaluable to individuals familiar and unfamiliar with this area of work. This book will be an essential resource and vital guide for students and researchers, as well as practitioners, coaches and instructors in sport, dance, and exercise.

Psychotherapie mit kognitiv-behavioraler Therapie und Hypnose: Die Praxisanleitung: Verhaltenstherapie effektiv kombiniert mit Hypnose (Psychotherapie: Praxis)

by Hans-Christian Kossak

Der Autor stellt als erfahrener Psychologischer Psychotherapeut die von ihm erprobte Therapiemethode vor, die als Kombination von moderner kognitiv-behavioraler Therapie und moderner Hypnose in der Psychotherapie, Medizin und Zahnmedizin bei zahlreichen Störungen, Erkrankungen und Problemstellungen sehr erfolgreich anzuwenden ist. Sie wirkt oft in wenigen Sitzungen und ist erwiesen sehr effektiv. Hier stellt der Autor sein Wissen und seine Erfahrung als Verhaltenstherapeut, Hypnosetherapeut und Gesprächspsychotherapeut zusammen. Entsprechend vermittelt er die Theorie und schwerpunktmäßig die praktischen Anwendungen mit zahlreichen Fallbeispielen klar und schnell nachvollziehbar. Geschrieben für: Anfänger und Praktiker im Bereich der kognitiv-behavioralen Therapie als auch in der klinischen Hypnose können zahlreiche Impulse für ihre Arbeit erhalten. Auch Studierende aus diesen klinischen Berufsbereichen erhalten Einblicke und wertvolle anschauliche Anregungen und Vorbilder zur Diagnostik, Therapieplanung und Therapiedurchführung dieser Methode.Über den Autor:Dr. Dipl.-Psych. Hans-Christian Kossak verfügt über 50 Jahre Berufserfahrung als Psychologischer Psychotherapeut (Verhaltenstherapeut, Gesprächspsychotherapeut, Hypnosetherapeut) und Dozent auf nationalen und internationalen Fachkongressen und in Fortbildungsseminaren. Er ist bekannt für seine praxisnahen Darstellungen und besonders für seine umfangreichen Erfahrungen, die er sehr plastisch vermitteln kann.

Punching Back: Gender, Religion and Belonging in Women-Only Kickboxing (New Anthropologies of Europe: Perspectives and Provocations #5)

by Jasmijn Rana

In the Netherlands, girls and young women are increasingly active in women-only kickboxing. The general assumption, in the Netherlands and in western Europe more broadly, is that women’s sport is a form of secular, feminist empowerment. Muslim women’s participation would then exemplify the incongruence of Islam with the modern, secular nation-state. Punching Back provides a detailed ethnographic study that contests this view by showing that young Muslim women who kickbox establish agentive selves by playing with gender norms, challenging expectations, and living out their religious subjectivities.

Puppy Love

by Gary Soto

A sweetly humorous middle grade novel packed with action, basketball, and a dash of magical realism about friendship and family, first crushes, and belonging, from acclaimed author Gary Soto.Thirteen-year-old Jordan Mendoza has a huge crush on his classmate, Sierra, but he’s never going to win her affections if he stays a C student and keeps embarrassing himself on the basketball court. And it doesn’t help that his best friend, Antonio, likes to tease him about it all a little too much.But when Jordan dives into the waters of a dangerous irrigation canal to save a drowning puppy, he’s suddenly got even more on his mind than kissing Sierra and making the starting team. Can he nurse the abandoned puppy back to health (and will his parents let him keep her)? Who threw her into the canal—and is it possible that there are more puppies needing rescue? And why are the cops suddenly at Jordan’s door, looking for him? There’s something for every reader in this story’s mix of humor, sports, themes of thrilling independence, subtle strands of magical realism, and timely social commentary, all held together by a sweet and satisfying emotional core.

Qualitatives Forschen in der Sportpädagogik: Beiträge zu einer reflexiven Methodologie (Bildung und Sport #27)

by Benjamin Zander Daniel Rode Daniel Schiller Dennis Wolff

Der Band setzt sich differenziert mit Ansätzen, Methoden und Phänomenen qualitativen Forschens in der Sportpädagogik auseinander. Aktuelle Forschungen werden kritisch diskutiert, Erfahrungen reflektiert und eine reflexive Methodologie qualitativen Forschens in der Sportpädagogik entwickelt.

¿Qué es la Serie Mundial? (¿Qué fue?)

by Gail Herman Who HQ

Spanish speakers can now learn more about the most famous championship series in all of baseball: the World Series!Los hispanohablantes pueden ahora conocer más sobre la serie más famosa del campeonato de béisbol: ¡la Serie Mundial!"Strike three, you're out!" "He's safe!" "Home run!" Every October, millions of baseball fans around the country anxiously wait to see which team wins baseball's biggest championship. But the original games of the 1900s hardly looked like they do today. Take a look back over one hundred years and discover the history of baseball's greatest series. With triumphs, heartbreak, and superstitious curses, this action-packed book brings America's Pastime to life. "Tercer strike, ponchado&”. &“Quieto&”. &“Jonrón&”. Cada octubre, millones de aficionados al béisbol de todo el país esperan ansiosamente ver qué equipo gana la mayor competencia del béisbol. Pero los partidos originales de la década de 1900 difícilmente se parecían a los de hoy. Echa un vistazo a más de cien años atrás y descubre la historia de las mejores series del béisbol. Con triunfos, desengaños y maldiciones supersticiosas, este libro lleno de acción, da vida al pasatiempo de Estados Unidos.

The Queen of Chess: How Judit Polgár Changed the Game

by Laurie Wallmark

This is the true story of how Judit Polgár captivated the world as she battled to become the youngest chess grandmaster in history!The queen of chess, Judit Polgár, dazzled the world as a prodigy, winning tournaments, gold medals, and defeating eleven world champions, including Garry Kasparov and Magnus Carlsen. At her peak, Judit was rated the eighth best chess player in the world.But before these tremendous successes, Judit burst onto the chess scene as a ferocious, child competitor. Beating adults by five-years-old, and winning international tournaments by age nine, Judit was destined for greatness. Follow her incredible journey as she strives for chess immortality, hunting to become the youngest chess grandmaster in history.

Questo è il Tai Chi - 50 Domande e Risposte Essenziali

by Paul Read

Il Tai Chi è un' arte meravigliosa da imparare, ma in cosa consiste veramente? Cosa significa? Quali sono le sue origini e quanto può essere utile nella pratica per vivere in quest' era digitale, in questo mondo febbrile? Queste sono alcune delle 50 delle semplici ma importanti domande a cui viene data risposta in questo libro ricco di aneddoti, fatti e umorismo, che non solo ti aiuterà a comprendere quest' arte nobile e antica, ma, soprattutto, ti aiuterà a scegliere la scuola di Tai Chi più adatta a te. Il libro si divide in nove sezioni, per una consultazione più semplice e immediata: I Fondamentali La Storia Il Tai Chi come Arte Marziale I Benefici per la Salute Le Fonti di Energia La Forma L' Allenamento Lo Stile Le Applicazioni Con più di 20 anni di esperienza nell' insegnamento del Tai Chi (inclusi corsi mensili per principianti assoluti), Paul Read spiega cos' è il Tai Chi in modo semplice eppure penetrante, che aiuterà prima a capire e poi ad applicare i suoi principi alla vita quotidiana.

¿Quién fue Pelé? (¿Quién fue?)

by James Buckley Who HQ

La historia de un niño pobre de Brasil que se convirtió en el mejor jugador de fútbol de todos los tiempos y uno de los atletas más importantes del siglo XX.The story of a poor boy from Brazil who became the greatest soccer player of all time and one of the most important athletes of the twentieth century!Tal vez sus padres lo hayan llamado Edson Arantes do Nascimento, pero para el resto del mundo, era conocido como Pelé. El delantero de fútbol sorprendió a Brasil cuando comenzó a jugar para el club de fútbol Santos a los quince años. Luego, cautivó al mundo cuando se unió al equipo nacional de fútbol de su país y los ayudó a ganar tres campeonatos de la Copa del Mundo. Aunque fue aclamado como un héroe nacional por sus logros en el fútbol, Pelé también fue una persona influyente tanto dentro como fuera del campo. Su trabajo con organizaciones como UNICEF ayudó a mejorar las condiciones de los niños en todo el mundo. Los jóvenes lectores pueden aprender más sobre el hombre que conectó el fútbol con la frase "El Juego Bonito".His parents may have named him Edson Arantes do Nascimento, but to the rest of the world, he is known as Pelé. The now-retired professional soccer forward stunned Brazil when he began playing for the Santos soccer club at age fifteen. He then went on to captivate the world when he joined his country's national soccer team and helped them win three World Cup championships. Although he's hailed as a national hero for his accomplishments in soccer, Pelé has been an influential person both on and off the pitch. His work with organizations like UNICEF has helped improve conditions for children around the world. Young readers can learn more about the man who connected soccer with the phrase "The Beautiful Game."

The Race Against Time: The perfect running gift for runners over 40

by Richard Askwith

'Inspirational' - ObserverA transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes are experts and enthusiasts - scientists, coaches, runners - from many countries, each with a different story to tell.This is a book for anyone who has ever felt the healing power of running – or simply wondered about the effects of ageing. It is both a very personal account of one man's journey from despair to hope, and an exhilarating guide, explaining how timely adjustments to lifestyle and training can slow the progress of physiological decay, while sheer human spirit can, if you are lucky, keep you running happily and healthily, all the way into extreme old age.

The Race of Truth: A Record-Breaking Bike Ride Across Europe

by Leigh Timmis

Being the fastest cyclist in the world at the start line means nothing if your mind isn't strong enough to get you to the finish lineIn 2018, Leigh Timmis became the fastest person to cycle across Europe - in just 16 days, 10 hours and 45 minutes - breaking the previous world record by an astonishing 8 days and 17 hours. But when he set out to break the record, Leigh wasn't just trying to conquer the road.As he prepared his body for this ultra-endurance world record attempt, Leigh realized that he would have to confront deeper problems to make it to the finish line. Although test results showed that he already had the physical ability of an elite athlete, something was holding him back: his troubled mind.With the support of psychologists and sports science experts, Leigh confronted the past that had left him with vulnerabilities he would need to understand and overcome in the pursuit of performance. Then, cycling for 14 hours a day, from the west coast of Portugal to the edge of Siberia, he embarked on far more than just a physical journey.The Race of Truth is the remarkable true story of personal transformation against the clock, and the astonishing feats we can accomplish when we face up to our deepest fears.

The Race to Be Myself: A Memoir

by Caster Semenya

World champion runner Caster Semenya offers an empowering account of her extraordinary life and career, and her trailblazing battle to compete on her own terms. Olympian and World Champion Caster Semenya is finally ready to share the vivid and heartbreaking story of how the world came to know her name. Thrust into the spotlight at just eighteen years old after winning the Berlin World Championships in 2009, Semenya’s win was quickly overshadowed by criticism and speculation about her body, and she became the center of a still-raging firestorm about how gender plays out in sports, our expectations of female athletes, and the right to compete as you are. Told with captivating speed and candor, The Race to Be Myself is the journey of Semenya’s years as an athlete in the public eye, and her life behind closed doors. From her rural beginnings running free in the dust, to crushing her opponents in record time on the track, to the accusations and falsehoods spread about her in the press, the legal trial she went through in order to compete, and the humiliation she has been forced to endure publicly and privately. This book is a searing testimony for anyone who has been forced to stop doing what they love.

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