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Variable Valve Timings: Memoirs of a car tragic

by Chris Harris

Tyre destruction, power slides and continuous droolingChris Harris has driven more cars than most people could ever dream of. His vast knowledge is legendary. He calls it 'unhinged geekery'. But we call it infectious enthusiasm, adrenaline-fueled escapism and peerless journalistic rigour and integrity.And then there are his famous skills at the wheel, from city cars to rally cars, F1 to vintage, not forgetting the Guinness World Record 3.4km sideways in an electric car.And now for the first time, Harris is going all out with that unhinged geekery, and takes us down the road of his life-long adventure with the automobile - from the Scalextric track to the Nürburgring 24 Hour, via his own formative low-powered Somerset version of The Dukes of Hazard.A highly individual, petrol-soaked life story that's all down to variable valve timings.

Coming Home

by Brittney Griner Michelle Burford

On February 17, 2022, Brittney Griner arrived in Moscow ready to spend the WNBA offseason playing for the Russian women’s basketball team where she had been the centerpiece of previous championship seasons. Instead, a security checkpoint became her gateway to hell when she was arrested for mistakenly carrying under one gram of medically prescribed hash oil. Brittney’s world was violently upended in a crisis she has never spoken in detail about publicly—until now. <P><P> In Coming Home, Brittney finally shares the harrowing details of her sudden arrest days before Russia invaded Ukraine; her bewilderment and isolation while navigating a foreign legal system amid her trial and sentencing; her emotional and physical anguish as the first American woman ever to endure a Russian penal colony while the #WeAreBG movement rallied for her release; the chilling prisoner swap with Russian arms dealer Viktor Bout; and her remarkable rise from hostage to global spokesperson on behalf of America’s forgotten. In haunting and vivid detail, Brittney takes readers inside the horrors of a geopolitical nightmare spanning ten months. <P><P> And yet Coming Home is more than Brittney’s journey from captivity to freedom. In an account as gripping as it is poignant, she shares how her deep love for Cherelle, her college sweetheart and wife of six years, anchored her during their greatest storm; how her family’s support pulled her back from the brink; and how hundreds of letters from friends and neighbors lent her resolve to keep fighting. Coming Home is both a story of survival and a testament to love—the bonds that brought Brittney home to her family, and at last, to herself. <p> <b>New York Times Bestseller</b>

Out of Left Field: A Sportswriter’s Last Word (Sport and Society)

by Stan Isaacs

“My idol growing up, all I wanted to be, was Stan Isaacs.” --Tony Kornheiser “Stan Isaacs is directly responsible for my television career--and much of how I approached what I’ve said and whom I’ve said it about.” --Keith Olbermann Iconoclastic and irreverent, Stan Isaacs was part of a generation that bucked the sports establishment with a skepticism for authority, an appreciation for absurdity, and a gift for placing athletes and events within the context of their tumultuous times. Isaacs draws on his trademark wink-and-a-grin approach to tell the story of the long-ago Brooklyn that formed him and a career that placed him amidst the major sporting events of his era. Mixing reminiscences with column excerpts, Isaacs recalls antics like stealing a Brooklyn Dodgers pennant after the team moved to Los Angeles and his many writings on Paul Revere’s horse. But Isaacs also reveals the crusading and humanist instincts that gave Black athletes like Muhammad Ali a rare forum to express their views and celebrated the oddball, unsung Mets over the straitlaced Yankees. Insightful and hilarious, Out of Left Field is the long-awaited memoir of the influential sportswriter and his adventures in the era of Jim Brown, Arthur Ashe, and the Amazin’ Mets.

The Extra Mile: The Inspirational Number One Bestseller

by Kevin Sinfield

THE INSTANT, NUMBER ONE BESTSELLERThe extraordinary memoir of the sporting icon, devoted friend and fundraising hero who has inspired the nation in his fight against MND'An inspirational and life-affirming read. What Kevin Sinfield has achieved on and off the field is truly remarkable. His inspiring leadership and relentless focus on fundraising for MND shows how we should all strive to care more for each other' Gareth Southgate'If you want inspiring, uplifting and empowering... give this amazing man some of your time' Jake Humphrey'Kevin Sinfield is adored and respected . . . he is the best of men' Brian Moore, Daily Telegraph'I've always thought Kevin Sinfield was a hero. His quiet, calm, committed leadership makes people want to support him and we are all doing that as he supports Rob Burrow and everyone living with MND' Clare Balding'The friendship between Kevin Sinfield and Rob Burrow gives you faith in humankind' Sir Chris HoyThe Extra Mile is no ordinary sports memoir. But Kevin Sinfield is no ordinary sportsman. A one-club legend of Leeds Rhinos, who has now crossed codes as a defence coach for the England national rugby union team, Kevin Sinfield is a rugby icon. But in recent years has shown heroism of a very different kind through his selfless and extraordinary fundraising for motor neurone disease (MND), the terminal illness that has affected his best mate and former teammate Rob Burrow.Sinfield's epic challenges have included running 7 ultra marathons in 7 days, and running over 101 miles in 24 hours. In the process, Sinfield has captured the hearts of the nation and over £7 million for MND. He was awarded an OBE in the Queen's Birthday honours for his efforts, along with the Freedom of Leeds and a special BBC Award for his fundraising.Told with Sinfield's characteristic warmth, dry wit and inspirational leadership, The Extra Mile is the story of an astonishing life, of an enduring friendship, of perseverance against the most difficult of challenges, and of a remarkable, humble human being who has defied the odds. The book equips readers with the tools and the mindset to embrace togetherness and to overcome their own challenges. It leaves the reader with the urgent question: Who would you go the extra mile for to help in life?PRAISE FOR KEVIN SINFIELD'Inspirational does not do him justice, he's that and much, much more' Matt Dickinson'Kevin Sinfield is an incredible human being' Gabby Logan'A total hero' Yvette Cooper'Britain's greatest sportsman (off the pitch) ... Kevin Sinfield's fundraising is a poignant story of friendship and human endeavour' The Times

Paddleways of Mississippi: Rivers and People of the Magnolia State

by Ernest Herndon Patrick Parker

Mississippi rivers and creeks have shaped every aspect of the state’s geology, ecology, economy, settlement, and politics. Mississippi's paddleways—its rivers, rills, creeks, and streams—are its arteries, its lifeblood, and the connective tissues that tie its stories and histories together and flood them with a sense of place and impel them along the current of time. The rivers provide structure for the telling of stories. In Paddleways of Mississippi: Rivers and People of the Magnolia State, readers will discover flowing details of virtually every waterway in the state—the features, wildlife, vegetation, geology, hydrology, and specific challenges to be expected—alongside many wonderful historical and social accounts specific to each system. Interviews and oral histories enliven these waterways with evocative scenery, engaging anecdotes, interesting historical tales, and personal accounts of the people and communities that arose along the waterways of Mississippi. Part natural history, part narrative nonfiction, Paddleways of Mississippi will appeal to outdoor enthusiasts, anglers, naturalists, campers, and historians, and is suitable for novices as well as experts. Told together, the pieces included are a social and ecological history that exposes and deepens the connection coursing between the people and the rivers.

Sports and the Racial Divide, Volume II: A Legacy of African American Athletic Activism

by Michael E. Lomax and Billy Hawkins

Contributions by Amy Bass, Ashley Farmer, Sarah K. Fields, Billy Hawkins, Kurt Edward Kemper, Michael E. Lomax, and David K. Wiggins In Sports and the Racial Divide, Volume II: A Legacy of African American Athletic Activism, Michael E. Lomax and Billy Hawkins draw together essays that examine evolving attitudes about race, sports, and athletic activism in the US. A follow-up to Lomax’s Sports and the Racial Divide: African American and Latino Experience in an Era of Change, this second anthology links post–World War II African American protest movements to a range of contemporary social justice interventions. Athlete activists have joined the ongoing pursuit for Black liberation and self-determination in a number of ways. Contributors examine some of these efforts, including the fight for HBCUs to enter the NCAA basketball tournament; Harry Edwards and the boycott of the 1968 Olympic Games; and US sporting culture in the post-9/11 era. Essays also detail topics like the protest efforts of San Francisco 49ers quarterback Colin Kaepernick; the link between the Black Power movement and the current Black Lives Matter movement; and the activism of athletes like Lebron James and Naomi Osaka. Collectively, these essays reveal a historical narrative in which African Americans have transformed the currency of athletic achievement into impactful political capital.

Together We Ride

by Valerie Bolling

Hair Love meets bike rides in this loving portrait of a father-daughter relationship.Learning to ride is no easy feat! But with a little courage, a guiding hand from her dad, and an enthusiastic bark from her pup, one brave girl quickly learns the freedom that comes from an afternoon spent outside on a bike.Experience the fear, the anticipation, and the delight of achieving the ultimate milestone in this energetic, warm story that celebrates the precious bond between parent and child.THE JOY OF LEARNING TO RIDE A BIKE: Who can forget the first time they learned to ride a bike? This book is a nostalgic nod for parents and one they will be eager to share with their young one learning how to ride.A GREAT READ ALOUD: This lyrical, upbeat text is a great fit for story-time in any household.PERFECT GIFT FOR DAD: If you're looking for a Father's Day gift or a birthday gift for dad, look no further! He will love the child/parent relationship portrayed in these pages!Perfect for:• Anyone looking for the perfect Father's Day gift• Anyone approaching the big milestone of bike riding• Grandparents• Parents• Teachers and educators• Librarians

Chill: The Cold Water Swim Cure—A Transformative Guide to Renew Your Body and Mind

by Mark Harper

A science-based approach for transforming ailments of both body and mind through cold-water swimming.The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter colds by swimming in the icy waters of the Pacific Ocean. But until now, the practice has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine-centered solutions for their patients' illnesses.In Chill, expert anesthetist and researcher Dr. Mark Harper delivers long-awaited evidence that cold-water swimming can, in fact, achieve powerful, tangible health benefits. Combining science with case studies and stories from the lives of patients, Dr. Harper illuminates the ways in which cold water can impact us physiologically and mentally, alleviating conditions like:• chronic pain• arthritis• anxiety• depression• PTSD• migraines• and moreDr. Harper guides us in safely establishing our own customized practice of cold-water swimming in order to harness the therapeutic power of water for improved circulation, a strengthened immune system, cell regeneration, and everyday vitality. Eye-opening and actionable, and full of extraordinary discoveries about our minds, our bodies, and the healing powers of Earth's most plentiful resource, Chill is a drug-free, no-cost, revolutionary approach to lasting wellness and rejuvenation.FOR EVERY SKILL LEVEL: With inspiring and instructional narrative case studies, Chill gives readers a highly accessible, cost friendly approach to healing—whether you are an athlete or someone who enjoys wading in the water. Many of the cases studies include people who could hardly swim!A NEW APPROACH TO COLD WATER PRACTICES: For readers who enjoyed The Wim Hof Method and Blue Mind, Dr. Harper offers a science-based, proven approach to the trending health and fitness practice of cold-water immersion.A NATURAL WAY TO HEAL: Joining an ever-growing genre of natural, drug-free alternative programs to heal ailments and improve overall health, Chill will call to readers who came to books like Alejandro Junger's Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself and Jon Kabat-Zinn's Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation.

How to Run the Perfect Race: Better Racing Through Better Pacing

by Matt Fitzgerald

Bestselling author and coach Matt Fitzgerald explains how to train for and execute a perfect race. Master the art of pacing and run your next 5K, 10K, half-marathon, or marathon at your real limit. Every runner knows pacing is critical. It can be the difference between a breakthrough workout and a backbreaker, between a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald demonstrates that pacing is the art of finding your real limit—running at a pace to finish the workout or cross the finish line completely out of gas. This quintessential running skill unlocks hidden potential and transforms the sport, enabling runners of all experience and ability levels to continually improve their race execution. Training plans for 5K, 10K, half-marathon, and marathon events will hone your pacing skill through improved body awareness, judgment, and toughness. Choose from four plans, novice to expert, for each race distance. How to Run the Perfect Race equips you mentally and physically to become a better runner, capable of knowing and executing your best effort on any given day.

Sport Migrants, Precarity and Identity: Brazilian Footballers in Central and Eastern Europe (Routledge Research in Sport, Culture and Society)

by José Hildo de Oliveira Filho

This book takes a close look at the experiences of migrant athletes, their precarious careers, and at what this can tell us about wider themes of globalisation, identity, race, gender, and the body.Based on in-depth ethnographic research on male Brazilian footballers and futsal players working in Central and Eastern Europe, this book helps to fill gaps in previous research on sports migration and global sports labor markets. This book uses life-history interviews to reveal how race, gender, and class are articulated in the everyday experiences of migrant athletes; how they express their religious affiliations; and how they navigate the relationships with injuries and pain that are characteristic of precarious athletic careers. This book considers the transnational networks that are essential in sustaining international athletic labor flows and the role that borders and emotions play in the lives of sports migrants and also the agency that migrant athletes can have in issues such as player development and retention.Presenting a more nuanced, ground-level perspective on sports migration and the sociological dialogue between identity, culture, and the body, this book is fascinating reading for anybody with an interest in the socio-cultural study of sport, migration, globalization, or global inequalities.

Inaugural Ballers: The True Story of the First US Women's Olympic Basketball Team

by Andrew Maraniss

From the New York Times bestselling author of Strong Inside comes the inspirational true story of the birth of women&’s Olympic basketball at the 1976 Summer Games and the ragtag team that put US women&’s basketball on the map. Perfect for fans of Steve Sheinkin and Daniel James Brown.A League of Their Own meets Miracle in the inspirational true story of the first US Women&’s Olympic Basketball team and their unlikely rise to the top. Twenty years before women&’s soccer became an Olympic sport and two decades before the formation of the WNBA, the &’76 US women&’s basketball team laid the foundation for the incredible rise of women&’s sports in America at the youth, collegiate, Olympic, and professional levels. Though they were unknowns from small schools such as Delta State, the University of Tennessee at Martin and John F. Kennedy College of Wahoo, Nebraska, at the time of the &’76 Olympics, the American team included a roster of players who would go on to become some of the most legendary figures in the history of basketball. From Pat Head, Nancy Lieberman, Ann Meyers, Lusia Harris, coach Billie Moore, and beyond—these women took on the world and proved everyone wrong. Packed with black-and-white photos and thoroughly researched details about the beginnings of US women&’s basketball, Inaugural Ballers is the fascinating story of the women who paved the way for girls everywhere.

Be a Champion: 40 Facts You Didn't Know About Sports and Science (Copernicus Books)

by Amandine Aftalion

Why do you lean in a bend? Why does a sprinter slow down before the finish line? Why do golf balls have dimples? Why do you swim better slightly underwater? Why, on a bike, the faster you go, the more stable you are? Why shouldn’t you rely on doping tests too much? Is there a law of evolution of records?These are some of the 40 questions that Amandine Aftalion answers in this book using simple physics and mathematics, and some humor. Not only will it allow you to improve yourself in sports, but it will also but it will also give way to understanding how champions do.An easy book to read and the must to have if you are a sports addict or if you watch sports on TV and ask yourself “why?”.Amandine Aftalion is a French mathematician. She is a CNRS senior scientist and graduated from École normale supérieure in Paris. She has given talks all over the world, as a specialist of models coming from low temperature physics. She has written a book on vortices in Bose–Einstein condensates. More recently, she has used energy minimization to study an optimal control problem coming from human energy: optimizing running. She has written papers on sports aimed at coaches. Part of her latest results have inspired the first chapter of this book. She is the producer and director of a French YouTube channel for the popularization of mathematics, Videodimath, elected as one of the 5 best French YouTube channels for popular mathematics.

Musculoskeletal Injections Manual: Basics, Techniques and Injectable Agents

by Baris Kocaoglu Lior Laver Laura De Girolamo Riccardo Compagnoni

This book presents a comprehensive and updated overview of musculoskeletal injections with biologic and non-biologic injectable agents – a new trend of treatment in orthopaedics and sports medicine.This ESSKA book incorporates internal ongoing debates fostered by ESSKA U45 Committee and ESSKA’s Orthobiologics Initiative (ORBIT), which enroll a broad international group of dedicated clinicians and researchers. The topics covered mirror this fast evolving field which ranges from basic science knowledge to treatment options in sports traumatology. Renowned experts in the field examine and critically discuss each aspect, including existing controversies concerning indications and applications as well as the choice between biologic and non-biologic injections. Clear practical indications, subdivided by anatomical region and supported by a wealth of intra-procedural images, are aimed to support young surgeons in the application of musculoskeletal injections. Written by an international panel of clinicians and researchers, active in the field of orthobiology and sports medicine, this manual is an invaluable reference tool for all those involved in injectional therapies and sports traumatology.

Miss Little Britches: A Story Of Junior Rodeo

by Bonnie Stahlman Speer

Miss Little Britches is a heart-warming story set against the background of the Little Britches Rodeo in Colorado. As touching as The Yearling, as unforgettable as National Velvet, Miss Little Britches tells the story of a young girl’s struggle to accept a homely horse and her discovery of the joy and pain in becoming a rodeo champion. Twelve-year-old “Sassy” Martin yearns to be a championship rodeo rider, as were her father and three older sisters. But she is not a natural- born cowgirl like her sisters. All she has to compete on, in seeking the junior cow-girl title, “Miss Little Britches” in the National Finals Little Britches Rodeo, is an aged mare, a hand-me-down from her sisters. Sassy dreams of having a golden palomino. When her opportunity comes to obtain a new horse, the ugly throwback that her father brings home is far from her dreams. Reluctantly, Sassy agrees to train the horse. In the course of doing so, things take a surprising turn. The national Little Britches Rodeo was formerly headquartered at the the Arapahoe County Fairgrounds, Littleton, Colorado. This site provides the backdrop for this young adult novel.

Cell Biology and Translational Medicine, Volume 21: Stem Cell in Lineage, Secretome Regulation and Cancer (Advances in Experimental Medicine and Biology #1450)

by Kursad Turksen

Much research has focused on the basic cellular and molecular biological aspects of stem cells. Much of this research has been fueled by their potential for use in regenerative medicine applications, which has in turn spurred growing numbers of translational and clinical studies. However, more work is needed if the potential is to be realized for improvement of the lives and well-being of patients with numerous diseases and conditions.This book series 'Cell Biology and Translational Medicine (CBTMED)' as part of Springer Nature’s longstanding and very successful Advances in Experimental Medicine and Biology book series, has the goal to accelerate advances by timely information exchange. Emerging areas of regenerative medicine and translational aspects of stem cells are covered in each volume. Outstanding researchers are recruited to highlight developments and remaining challenges in both the basic research and clinical arenas. This current book is the 21stvolume of a continuing series.

18 Holes with Bing: Golf, Life, and Lessons from Dad

by Nathaniel Crosby John Strege

In this love letter to his father, former professional golfer Nathaniel Crosby shares memories of Bing Crosby on the golf course, and the lessons he taught him about the game and about life. With a Foreword by Jack Nicklaus.“Bing Crosby was a great ambassador for our game, as well as a great man,” hails longtime friend and golf partner, Jack Nicklaus. The beloved singer and star was also an extraordinary teacher who instilled an abiding passion and mastery of the game in his youngest son, Nathaniel. Winning the US Amateur at nineteen, Nathaniel went on to compete in high-level professional tournaments for his entire life.In 18 Holes with Bing, Nathaniel introduces us to the Bing Crosby he and his family knew—not the beloved singer who played golf, but a golfer who sang to pay his country club dues. Nathaniel shares exclusive stories about this American icon golfing, working, and playing with some of the most famous people in history—royalty, titans of industry, stars of stage and screen, and champions of the green, including Bob Hope, Dwight Eisenhower, Ben Hogan, Jack Nicklaus, and Louis Armstrong. At the book’s heart is an intimate account of a father and a son—how a mutual love of golf formed an exceptional emotional bond.Full of anecdotes, vignettes, and recollections of Bing’s time on the course, the tournaments he created and later sponsored, and the constant encouragement he showed his son, 18 Holes with Bing honors this celebrated golfer, entertainer, and father, and illuminates his life as never before.

The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own

by Krista Vernoff Az Ferguson

The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to. Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On! Diet, the process of losing weight, for the first time ever, is actually fun. After all, what's better than a bikini body . . . and bragging rights? Get out there and lose . . . to win! Game on!

Head in the Game: The Mental Engineering of the World's Greatest Athletes

by Brandon Sneed

An intriguing blend of science and sports that explores how some of the worlds greatest athletes are utilizing the last frontier of performance-enhancing technology—the mental mapping and engineering of their own brains—for peak performance, and what it means for the future of athleticism, sports, and the rest of us.Moneyball showed how statistics were revolutionizing baseball. The Sports Gene revealed the role genetics play in sports. Now, Head in the Game examines the next evolution: how mental engineering—the manipulation of the cognitive processes of the brain—can make gifted athletes even better. For years, technology—from EEG (electroencephalogram) to fMRI (Functional magnetic resonance imaging) to video games, tablets, and personal data collection devices—have been used with soldiers to understand their physical and mental functioning. Touching on brain functionality vital to sports—both the "hard" (coordination, stimuli processing, functional memory, decision-making, load-processing) and the "soft" (emotion regulation, visualization, psychology, mindfulness)—this tech is now being adopted by scores of championship franchises and top athletes—including scrappy underdogs forced to innovate and elite players looking for an advantage. Star NFL quarterbacks Russell Wilson and Tom Brady, the NBA’s Kyle Korver, and Olympic volleyball champion Kerri Walsh are using mental engineering to up their game. It’s not luck that has transformed the San Antonio Spurs into a formidable force—it’s science, Sneed demonstrates. As mental engineering becomes widespread—taking athletes who are already freaks of nature and making them better—the impact on the multi-billion dollar sports industry will be dramatic on players, managers, trainers, owners, and even fans. Interviewing athletes and coaches, visiting training camps and sports science firms, Brandon Sneed offers a firsthand, on-the-ground look at this exciting breakthrough that has the potential to transform to transform the game—and all our lives.

The Whore of Akron: One Man's Search for the Soul of LeBron James

by Scott Raab

After 52 long years, the city of Cleveland finally has a new championship team, thanks to LeBron James and his Cavaliers. Scott Raab—Cleveland super-fan—has suffered for every one of those five decades of drought. In the tradition of Frederick Exley’s cult-classic sports book A Fan’s Notes, The Whore of Akron is Raab’s hilarious and unhinged plea for deliverance from all those years of pain. Traveling from Cleveland to Miami and back again, Raab heads out on an obsessive quest to uncover the soul of one of today’s greatest basketball players: LeBron James, the man who finally brought Cleveland out of sporting exile.

The Last Night of the Yankee Dynasty: The Game, the Team, and the Cost of Greatness

by Buster Olney

For six extraordinary years around the turn of the millennium, the Yankees were baseball's unstoppable force, with players such as Paul O'Neill, Derek Jeter, and Mariano Rivera. But for the players and the coaches, baseball Yankees-style was also an almost unbearable pressure cooker of anxiety, expectation, and infighting. With owner George Steinbrenner at the controls, the Yankees money machine spun out of control. In this new edition of The Last Night of the Yankee Dynasty, Buster Olney tracks the Yankees through these exciting and tumultuous seasons, updating his insightful portrait with a new introduction that walks readers through Steinbrenner's departure from power, Joe Torre's departure from the team, the continued failure of the Yankees to succeed in the postseason, and the rise of Hank Steinbrenner. With an insider's familiarity with the game, Olney reveals what may have been an inevitable fall that last night of the Yankee dynasty, and its powerful aftermath.

Just Add Water: A Surfing Savant's Journey with Asperger's

by Clay Marzo Robert Yehling

&“Clay Marzo is an amazing, nearly amphibious surfer with a one-of-a-kind life story. What an inspiring book!&” —Matt Warshaw, author of The Encyclopedia of Surfing From childhood, it was obvious that Clay Marzo&’s single-minded focus on surfing was unique, his skills otherworldly. But the deeper reasons for this obsession didn&’t become clear until his late teens, when Marzo was diagnosed with Asperger&’s syndrome. Marzo was already a surfing phenom, winning the National Scholastic Surfing Association championship at fifteen, but it was tough for him to relate to his peers and fit in. Only while surfing did he truly feel at peace. Just Add Water is the remarkable story of Marzo&’s rise to the top of the pro surfing world—and the personal trials he overcame in making it there. Unflinching and inspiring, it is a brave memoir from a one-of-a-kind surfing savant who has electrified fans around the world and whose story speaks to the hope and ultimate triumph of the human spirit. &“Marzo is one of the most amazing surfers to come along in years. He&’s fantastic—and so is this book. Great stuff.&” —Peter Townend, 1976 world surfing champion &“An intriguing read for any surfer, and details the life of Clay Marzo with tact and illumination. Writing the biography of one of Hawaii's most exceptional surfers is a great responsibility, and Yehling did so in a real, raw way that captures the reader's attention.&” —Freesurf

Middle Level Play Book: A Guide for Grades 5 - 8

by Special Olympics Unified Champion Schools

This Middle Level Playbook is packed with information and ready-to-use resources designed to help middle school communities increase social inclusion and implement the Special Olympics Unified Champion Schools® strategy.

Relaxercise: The Easy New Way to Health and Fitness

by David Zemach-Bersi

Shortlisted for the William Saroyan International Prize for WritingA physical and philosophical mediation on why we are drawn to fight each other for sport, what happens to our bodies and brains when we do, and what it all meansAnyone with guts or madness in him can get hit by someone who knows how; it takes a different kind of madness, a more persistent kind, to stick around long enough to be one of the people who does the knowing.Josh Rosenblatt was thirty-three years old when he first realized he wanted to fight. A lifelong pacifist with a philosopher’s hatred of violence and a dandy’s aversion to exercise, he drank to excess, smoked passionately, ate indifferently, and mocked physical activity that didn’t involve nudity. But deep down inside there was always some part of him that was attracted to the idea of fighting. So, after studying Muay Thai, Krav Maga, Brazilian jiu-jitsu, and boxing, he decided, at age forty, that it was finally time to fight his first—and only—mixed martial arts match: all in the name of experience and transcending ancient fears.An insightful and moving rumination on the nature of fighting, Why We Fight takes us on his journey from the bleachers to the ring. Using his own training as an opportunity to understand how the sport illuminates basic human impulses, Rosenblatt weaves together cultural history, criticism, biology, and anthropology to understand what happens to the human body and mind when under attack, and to explore why he, a self-described “cowardly boy from the suburbs,” discovered so much meaning in putting his body, and others’, at risk.From the psychology of fear to the physiology of pain, from Ukrainian shtetls to Brooklyn boxing gyms, from Lord Byron to George Plimpton, Why We Fight is a fierce inquiry into the abiding appeal of our most conflicted and controversial fixation, interwoven with a firsthand account of what happens when a mild-mannered intellectual decides to step into the ring for his first real showdown.

Hang Time: My Life in Basketball

by Elgin Baylor Alan Eisenstock

Elgin Baylor&’s memoir of an epic all-star career in the NBA—during which he transformed basketball from a horizontal game to a vertical one—and his fights against racism during his career as a player and as general manager of the LA Clippers under the infamous Donald Sterling People think of Elgin Baylor as one of the greatest basketball players in the history of the game—and one of the NBA&’s first black superstars—but the full extent of his legacy stretches beyond his spectacular, game-changing shots and dunks. With startling symmetry, Baylor recounts his story: flying back and forth between the U.S. Army and the Lakers, his time as a central figure in the great Celtics-Lakers rivalry and how he helped break down color barriers in the sport, his 1964 All-Star game boycott, his early years as an executive for the New Orleans Jazz, and twenty-two years as general manager for the notorious L.A. Clippers and Donald Sterling, spent fighting to draft and sign young, black phenoms—only to be hamstrung by his boss at every turn. No one has seen the league change, and has worked to bring change, more than Baylor. Year after year, he continued to fight and persevere against racism. At the beginning of his career, he was forced to stay in separate hotel rooms. From those days to today&’s superstardom, he has had a front-row view of the game&’s elevation to one of America&’s favorite sports. For the first time, Elgin Baylor tells his full story and sets the record straight.

Mine's Bigger: Tom Perkins and the Making of the Greatest Sailing Machine Ever Built

by David A. Kaplan

As the dominant venture capitalist of Silicon Valley, Tom Perkins had seemingly done it all—from amassing a billion-dollar fortune to getting himself convicted of manslaughter in France. But his ultimate dream was to create the biggest, fastest, riskiest, highest-tech, most self-indulgent sailboat ever built.With keen storytelling and biting wit, bestselling author David A. Kaplan takes us inside the mind of an American genius and behind the scenes of an extraordinary venture: the birth of Perkins's $130 million marvel The Maltese Falcon. This modern clipper ship is as long as a football field and forty-two feet wide, with three rotating masts, each twenty stories high, and a bridge straight out of Star Trek. The riveting biography of a remarkable ship and the remarkable man who built it, Mine's Bigger is an unforgettable profile of ambition, hubris, audacity, and the imagination of a legendary entrepreneur.

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