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Betting on Horse Racing For Dummies
by Richard EngBetting on Horse Racing For Dummies is packed with information that teaches you the ins and outs of the racetrack. You&’ll learn how to improve your odds, avoid common betting mistakes, and just plain have fun at the races. This is a spectator&’s easy-to-understand guide, so you&’ll have no trouble identifying the racing breeds with their strengths and weaknesses, sizing up the jockey, understanding the importance and role of a trainer, placing bets, managing money, and beyond. Can&’t make it to the track? No worries! You&’ll get the scoop on online betting with off track betting sites and apps. This update covers the latest changes in the betting world and in the racing world, so you&’ll know just what you&’re wagering. Learn about the different types of horse racing Discover and identify the best racing breeds Know your jockeys and trainers Make smart wagers and manage your fundsFor beginning betters, Betting on Horse Racing For Dummies is your ticket to well informed wagers and a winning edge. Already know the ropes? You&’ll love the market trends and insider tips you&’ll find inside.
Betting on Horse Racing For Dummies
by Richard EngHow to enjoy a day at the races-and bet to win! The last two years have seen a record number of Americans tune in for climatic Triple Crown races featuring Smarty Jones and Funny Cide; in 2004, television viewership jumped a whopping 61 percent over the record set in 2003, and the Belmont Stakes race itself drew a record crowd of more than 120,000! This easy-to-understand guide shows first-time visitors to the track how to enjoy the sport of horse racing-and make smart bets. It explains what goes on at the track, what to look for in horses and jockeys, how to read a racing form and do simple handicapping, and how to manage betting funds and make wagers that stand a good chance of paying off. Complete with coverage of off-track and online betting, it's just what anyone needs to play the ponies-and win! Richard Eng (Las Vegas, NV) is a racing writer and handicapper for the Las Vegas Review-Journal, a columnist for the Daily Racing Form, and the host of a horseracing radio program in Las Vegas. He was formerly a part of the ABC Sports team that covered the Triple Crown.
Bike Repair and Maintenance For Dummies
by Keith Gates Dennis BaileyBy coupling step-by-step instructions and detailed photos and illustrations, Bike Repair & Maintenance For Dummies gives readers the information they need to keep their bikes in working order, often without taking it to the shop.
Biking For Dummies
by Tyler BenedictExplore, travel, and get fit on two wheels Biking For Dummies will teach you the basics of riding your bike as a workout or as a mode of transportation. Great for people of all ages and fitness levels, this book shows you how to select the best bike for your needs, how to ride safely, and how to maintain your bicycle, so you can enjoy the many adventures that lie ahead. This entertaining Dummies guide answers all your questions about e-bikes, cycling etiquette, must-have gear and gadgets, and staying safe out there. Plus, you’ll find bicycle maintenance advice and tips that will help you get faster and ride farther, even if you’re starting from zero. Become a cyclist, the Dummies way. Choose the right bike for you and find places to ride it Use correct form, learn the rules of the road, and enjoy every ride Learn to keep your bike or e-bike in good shape for years to come Discover which equipment you need, and which you can live withoutBiking For Dummies is for beginners who want to start cycling, and for experienced riders looking for reliable info. Start with a quick ride around the block and branch out to long rides and exciting cycling vacations. There’s no limit to where two wheels can take you.
Biochemistry for Sport and Exercise Metabolism
by Donald Maclaren James MortonHow do our muscles produce energy for exercise and what are the underlying biochemical principles involved? These are questions that students need to be able to answer when studying for a number of sport related degrees. This can prove to be a difficult task for those with a relatively limited scientific background. Biochemistry for Sport and Exercise Metabolism addresses this problem by placing the primary emphasis on sport, and describing the relevant biochemistry within this context.The book opens with some basic information on the subject, including an overview of energy metabolism, some key aspects of skeletal muscle structure and function, and some simple biochemical concepts. It continues by looking at the three macromolecules which provide energy and structure to skeletal muscle - carbohydrates, lipids, and protein. The last section moves beyond biochemistry to examine key aspects of metabolism - the regulation of energy production and storage. Beginning with a chapter on basic principles of regulation of metabolism it continues by exploring how metabolism is influenced during high-intensity, prolonged, and intermittent exercise by intensity, duration, and nutrition.Key Features:A clearly written, well presented introduction to the biochemistry of muscle metabolism.Focuses on sport to describe the relevant biochemistry within this context.In full colour throughout, it includes numerous illustrations, together with learning objectives and key points to reinforce learning.Biochemistry for Sport and Exercise Metabolism will prove invaluable to students across a range of sport-related courses, who need to get to grips with how exercise mode, intensity, duration, training status and nutritional status can all affect the regulation of energy producing pathways and, more important, apply this understanding to develop training and nutrition programmes to maximise athletic performance.
Bowling For Dummies
by Lisa Iannucci A. J. ForrestThe fast and easy way to perfect your bowling gameBowling is an inexpensive date, an affordable night out for the whole family, and a fun hangout activity for kids of all ages. Bowling For Dummies reveals the tips, tricks, and rules of play for this iconic American sport.While not every player can hope to bowl 300, you can improve your average and show off for friends, family, and bowling league teammates. Bowling For Dummies provides easy-to-understand instructions for improving your bowling game. The expert tips and advice take you through every step of the game, from selecting the right shoes to the proper way to yell, "Strike!"Packed with photos and line drawingsStep-by-step instructions and illustrations included for all techniquesCovers beginner through more advanced techniquesWhether you're a casual bowler or on a bowling league, the practical, friendly advice in Bowling For Dummies will have you itching to hit the lanes to try out your new skills.
Camping For Dummies (For Dummies Ser.)
by Michael HodgsonYou love the great outdoors, but you’re not always sure the great outdoors loves you. You can pitch a tent, start a campfire, build furniture by lashing tree branches together – in theory anyway! But while you may not have gotten your Girl Scout Gold Award, or your Eagle Scout with cluster, you can still enjoy a night out under the stars with those near and dear to you, or even work towards becoming a more serious outdoorsman, right? Sure as a bear lives in the woods, Camping for Dummies shows you how to get out there and enjoy the best Mother Nature has to offer. With the helpful advice this common sense guide provides, you’ll be prepared when it comes to: Destination Gear Shelter Clothing Food Weather Safety Written by journalist Michael Hodgson, veteran of Utah’s Eco-Challenge and numerous other outdoor adventures, Camping for Dummies cuts out gear-head jargon and antiquated methods to give you, plain and simple, what you need to know to make the smart choices that lead to great adventures. You’ll find out: How to tie a bear bag The delicious caveman style for cooking fresh fish The limitations of GPS How to predict the weather by observing birds, frogs, and insects Ten survival essentials How to go canoe, kayak, or bicycle camping What features make a good backpack, boot, and other equipment When and how to bring along children Whether the dictionary definition of “tenderfoot” has your picture next to it or you already consider wilderness your home away from home, you’ll appreciate this handy, concise reference. Full of illustrations, diagrams, and directions for finding additional camping resources, Camping for Dummies is your complete ticket to America’s great outdoors.
Canoeing (Olympic Handbook of Sports Medicine)
by Don McKenzie Bo BerglundA new volume in the Handbook of Sports Medicine and Science series from the International Olympic Committee, this volume Canoeing provides an accessible and comprehensive summary of the topic. Provides a concise, authoritative overview of the science, medicine and psycho-social aspects of canoeing Offers guidance on medical aspects unique to the training and coaching of canoe athletes The only book on this subject endorsed by the Medical Commission of the International Olympic Committee (IOC) and the International Canoe Federation (ICF) Written and edited by global thought leaders in sports medicine
Cast-Iron Cooking For Dummies
by Antwon BrinsonBecome a cast-iron chef, thanks to this friendly Dummies guide Cast-Iron Cooking For Dummies will teach you everything you need to know to start using the classic cookware that chefs have loved for thousands of years. You’ll learn how to pick the right cast iron tools for your needs, maintain your cookware, and cook foods to perfection. This book is also packed with healthy, diverse, and delicious recipes for meat, fish, stir-fry, and beyond. Cast-iron cookware is versatile, hardy, economical, and great at retaining heat. Well-seasoned cast iron can reduce the need for cooking oil and even makes food taste better. This easy-to-use guide comes complete with color photos and a guide to the best brands. Select the right cast-iron cookware for your daily needs Learn to properly season and maintain your cast-iron Master cooking techniques using versatile, professional cookware Find great recipes that will taste even better when you cook them with cast-ironThis book is an excellent choice for home cooks, beginners, semi-pro cooks, professional cooks, campers, and outdoor cooks—basically anyone looking to cook with cast-iron!
Coaching Basketball For Dummies
by Greg Bach The National Alliance For Youth SportsSo you're thinking about volunteering to coach youth basketball? Great! You're in for a fun, rewarding experience. Whether you're new to the sport and looking for some guidance or you're a seasoned coach hunting for some fresh tips, Coaching Basketball For Dummies will help you command the court with confidence.Each friendly chapter is packed with expert advice on teaching the basics of basketball--from dribbling and shooting to rebounding and defending--and guiding your kids to a fun-filled, stress-free season. You get a crash course in the rules and regulations of the game, as well as clear explanations of what all those lines, circles, and half-circle markings mean on the court. You'll assign team positions, run great practices, and work with both beginning and intermediate players of different age groups. You'll also see how to ramp up your players' skills and lead your team effectively during a game. This book will also help you discover how to:Develop your coaching philosophyUnderstand your league's rulesConduct a preseason parents' meeting--crucial for opening the lines of communicationTeach offensive and defensive strategiesKeep your kids healthy and injury-freeEncourage good sportsmanshipMake critical half-time adjustments during a gameHelp struggling playersAddress discipline problems and handle difficult parentsCoach an All-Star or Travel teamComplete with numerous offensive and defensive drills and tips for helping your kids relax before a game, Coaching Basketball For Dummies is the fun and easy way to get the score on this worthwhile endeavor!
Coaching Beginner Hockey Skills and Drills In A Day For Dummies (In A Day For Dummies #79)
by Don MacAdam Gail ReynoldsLearn the skills and drills you need as a first-time hockey coach—in a day! For first-time coaches, Coaching Beginner Hockey Drills and Skills In a Day For Dummies presents the basic practice drills that will sharpen player skills and make coaching fun and effective. Includes simple hockey drills that make practice fun Features strategies for dealing with challenging parents, preventing injury, and more Written by a former professional hockey player and coach and a professional exercise physiologist This e-book also links to an online component at dummies.com that extends the topic into step-by-step tutorials and other "beyond the book" content.
Coaching Football For Dummies (For Dummies Ser.)
by The National Alliance of Youth SportsFew experiences are more rewarding than coaching a youth football team. Your journey through the season will be packed with moments that make you smile and that you and your players will remember for the rest of your lives. But what if you’ve never coached before? No worries! Coaching Football For Dummies is the fun and easy way to tackle the basics of coaching youth football. This friendly guide shows you how to teach your players effectively, regardless of their age or skill level, and lead your team to victory—even if you’re a first-time coach. You’ll discover how to: Develop a coaching philosophy Teach football fundamentals Encourage good sportsmanship Improve your team’s skills Ensure safety on the field Communicate effectively with parents Packed with valuable information on preparing your game plan before you even step on the field, this hands-on resource gives you expert guidance in building your coaching skills, from evaluating your players and running enjoyable, productive practices to working with all types of kids—uncoordinated, shy, highly talented—at once. You’ll find a variety of fun-filled drills for teaching everything from tackling and blocking to running and catching, as well as advanced drills to take your players’ skills up a notch. You’ll also see how to: Conduct a preseason parents’ meeting—an often overlooked aspect of coaching Gather the necessary gear and fit the equipment to your players Raise the level of play on offense, defense, and special teams Take steps to avoid injuries Deal with discipline issues and problem parents Make critical half-time adjustments Transition to coaching an All-Star Team Complete with tips for working with parents, keeping your players healthy, and leading your team effectively on game days, Coaching Football For Dummies is all you need—besides a whistle and a clipboard—to navigate your players through a safe, fun, rewarding season!
Coaching Hockey For Dummies (In A Day For Dummies Ser. #78)
by Don MacAdam Gail ReynoldsThe fun and easy way to coach youth hockey – no experience required! Hockey is growing in leaps and bounds around the world, but the demand for qualified coaches far outstrips availability. Moms and dads are being recruited to step in and assume the role of coach even with nothing more than feigned interest for credentials. Coaching Hockey For Dummies is ideally suited to meet these growing needs: its message is clear, the information thorough and user friendly, and it brings along a great attitude. For anyone new to coaching, Coaching Hockey For Dummies will provide an invaluable reference. Unlike other coaching books, which only cover what happens on the ice, Coaching Hockey For Dummies covers every aspect of hockey coaching, from what equipment a coach needs, to holding player-parent meetings, to the perfect drills to develop individual and team skills.
Coaching Junior Football Teams For Dummies
by James Heller Greg Bach National Alliance for Youth SportsPacked with drills and tips for training and game daysThe fun and easy way to master the art of football coachingVolunteering as a youth football coach can be a great experience, both for you and your squad. But what if you've never coached before, or want to improve? Don't worry! This friendly guide explains football rules, shows you how to approach coaching, and gives you practical pointers on improving team skills and encouraging good sportsmanship.* Understand football rules*Develop a coaching philosophy*Teach football fundamentals*Run great training sessions*Lead your team during a game*Communicate effectively with parents
Coaching Lacrosse For Dummies
by National Alliance for Youth SportsThinking about volunteering as a lacrosse coach? Even if you’ve never done it before, you can lead your team to a safe and exciting season. Coaching Lacrosse For Dummies shows you the fun and easy way to get the score on coaching youth lacrosse with loads of tips and plenty of offensive and defensive drills. This friendly guide helps you grasp the basics and take charge on the field. You’ll get lots of expert advice on teaching essential skills to different age groups, determining positions for each player, promoting teamwork, keeping kids healthy and injury-free, helping struggling players improve their skills and encouraging your best players to make the most of their talents, and leading your team effectively during a game. Discover how to: Recognize your behind-the-scenes responsibilities Get a handle on rules and terms Plan and execute practices Teach basic lacrosse skills Identify players’ strengths and weaknesses Juggle the dual roles of coach and parent Develop a lacrosse coaching philosophy Motivate all of your players Make practice and skill-building fun Understand the league your coaching Make sure your team has all the right equipment Take different approaches to coaching girls and boys Assign players to positions Motivate players on game day It’s a tough job, but somebody has to do it. Make yourself the perfect somebody with a little help from Coaching Lacrosse For Dummies.
Coaching Soccer For Dummies
by National Alliance for Youth SportsPacked with drills and tips for practice and game days The fun and easy way(r) to kick-start your soccer coaching skills Volunteering as a youth soccer coach can be a great experience, both for you and your squad. But what if you've never coached before? Don't worry! This friendly guide explains soccer rules, shows you how to approach coaching, and gives you practical pointers on improving your team's soccer skills and encouraging good sportsmanship. Discover how to Understand soccer rules Develop a coaching philosophy Teach soccer fundamentals Run great practices Lead your team during a game Communicate effectively with parents
Coaching Volleyball For Dummies
by National Alliance for Youth Sports Greg BachYour hands-on guide to coaching youth volleyball Have you been asked to coach a youth volleyball team? This friendly, practical guide helps you grasp the basics and take charge on the court. You get expert advice on teaching key skills to different age groups, running safe and effective practices, helping struggling players, encouraging good sportsmanship, and leading your team with confidence during a match. Lay the groundwork for a great season - develop your coaching philosophy, run an effective preseason meeting, and get up to speed on the rules and terminology of the sport Build your team - size up the players, find roles for everyone to succeed in, and coach all different types of kids Teach the basics of volleyball - from serving and passing to setting, attacking, and blocking, instruct your players successfully in all the key elements Raise the level of play - teach more advanced offensive and defensive skills and keep your kids' interest in volleyball going strong Make the moms and dads happy - work with parents to ensure a successful and fun season Score extra points - keep your players healthy and injury free, resolve conflicts, and coach a volleyball club team Open the book and find: Clear explanations of the game's fundamentals An assortment of the sport's best drills The equipment your team needs Player positions and their responsibilities Tips for running fun-filled practices Refinements for your coaching strategies How to meet players' special needs Ten ways to make the season memorable
Cricket For Dummies
by Julian KnightA complete guide to cricket for players and fans alike Whether you're a budding player or aspiring armchair expert, Cricket For Dummies helps you get to grips with this fascinating sport. Completely revised and updated for the first back-to-back Ashes series in 38 years, this hands-on guide gives you clear explanations of the cricket's laws, step-by-step explanations of techniques and tactics, and exciting coverage of the tournaments, global rivalries, and great players. Fully revised and updated to chronicle the rise of twenty20 cricket and the IPL, the implementation of DRS, and the changing face of the game Covers cricket basics—the pitch, the laws, the equipment and more Provides an in-depth look at cricket formats Offers a guide to building cricket skills—bowling, batting, and fielding Includes coverage of the best players and the biggest tournaments throughout the world Complete with Top Ten Lists of the greatest cricketers, the most memorable cricket matches, and the biggest controversies, Cricket For Dummies is your one-stop resource on this popular sport.
Cricket For Dummies
by Julian Knight Tom DunmoreCurious about the game of cricket? Start here! Cricket For Dummies, Third Edition will help you understand the basics of cricket, the internationally popular sport that has leagues around the globe. With this guide, you can enjoy watching matches, and even set up a casual game with friends. The book includes clear explanations of the rules, step-by-step guides to strategy and tactics, and info on all the most popular tournaments around the globe. Learn about the cricket greats of today and yesterday, plus get updates on the latest developments, including Major League Cricket and the Cricket World Cup. This new edition of Cricket For Dummies is a fascinating and thorough introduction to the sport, in the classic, easy-to-understand Dummies style. Learn the laws of cricket so you can watch games and follow league play Set up a game of cricket and play with your friends Get the latest updates in the cricket world, including upcoming must-watch tournaments Figure out the strategies and techniques that make cricket so interestingCricket For Dummies, Third Edition is a valuable resource for new fans who want to understand the game of cricket.
Cricket For Dummies
by Julian Knight Gary Palmer Steve BullWhether you're a weekend cricketer or aspiring armchair expert, Cricket For Dummies helps you make sense of this fascinating sport. Not just a jargon busting guide to cricket's laws, techniques and tactics, it also contains advice on kitting yourself out and provides lessons on playing the game and improving your batting, bowling and fielding skills. For the budding fan, there's a guide to the greatest players, the memorable matches, and a tour through the cricketing scene - both domestic and international - giving you the knowledge you need to fully appreciate this special game.This book has been updated for the Ashes 2009, featuring revised information on new players, the Indian premier league, Stanford 20:20 and the latest coverage of past and future competitions.Julian Knight is a BBC journalist, writer, and cricket enthusiast. He is a former youth coach and captain, and has been a club cricketer for over 20 years.Consultant Editor Gary Palmer played first class cricket for ten years with Somerset before becoming a professional coach.
Curling For Dummies
by Bob WeeksDiscover curling's fascinating origins Explore different kinds of shots and when to use them Enter and play in curling events Your ultimate guide to curling Whether you're a rookie or a seasoned player, fan, or coach, this is the curling book for you. From game fundamentals to complex strategy, here you'll find everything you need to get the most out of the game. Become familiar with the broom, the rock, and the ice, understand the rules and the role of each team member, get into a practice routine, and more. Armed with the many tips and pointers in this fun, friendly book, you'll have no excuse not to head down to your local club and get curling! Inside... Explore curling's history from the 1500s to today Discover the brush, stone, hack, house, and button Form a winning team Improve your delivery, shots, and sweeping Master strategy with and without the last rock Enjoy the unique spirit of the game
Curling For Dummies
by Bob WeeksWith the Winter 2006 Olympics bringing Canada our first gold medal in curling, the sport's popularity is at an all-time high in this country, and its international presence is growing. In the five years since the publication of the first edition of Curling For Dummies, Canadian attendance at curling tournaments and viewership of televised curling has skyrocketed. Twenty new nations have joined the World Curling Federation.Curling's profile isn't the only thing that's changed since the first edition was published -- so too have the game's rules, equipment, and technique. Profiles of players, listings of television coverage and events, and memorable curling shots also need to be updated for the second edition. As the most comprehensive and up-to-date book available, Curling For Dummies will remain the ultimate curling book, for fans, players, and coaches.
Cycling For Dummies
by Gavin WrightDiscover the joys and benefitsof riding a bike Whether you're looking to join the Lycra brigade, tear down mountain bike trails or simply teach yourself — or your child — how to ride, this practical guide covers all your needs, from choosing the right bike and accessories to hitting the road and trails. Improve your health and fitness, reduce your carbon footprint and have fun along the way! Pick the bike and equipment that suit you — determine whether a road bike, mountain bike or something in-between is best for you Find the time to incorporate cycling into your lifestyle — start commuting to work and plan your cycling schedule Understand your rights and responsibilities as a cyclist — know the regulations that apply in your local area Stay safe in traffic and off-road — be seen and heard, and feel confident when dealing with potential dangers and hazards Train to improve — adopt programs to improve your speed and endurance on the road, or your fitness and skill for mountain biking Prepare yourself and your bike for touring — research your route and transport options, get your bike ready and know what to pack Get your kids on a bike — add a child to your bike, pick the right bike for your older child and teach your kids to ride the easy way Maintain yourself and your bike — prevent or ease cycling ailments and learn how to repair and service your bike Open the book and find: How your bike should be adjusted to fit you Advice on the easiest way to get on a bike and start pedalling How to avoid dangers presented by cars, trucks, dogs and birds Tips for riding with other people Pointers on incorporating cycling into the school run Guidelines for eating and drinking before, during and after cycling The ten best rides in Australia and New Zealand Ten great tours and races from around the world Learn to: Choose the right bike for you and your lifestyle Select the best gear to keep you looking good and riding well Obey the road rules and stay safe Find your riding style, from off-roading to cycling with kids
Cycling For Dummies - UK
by Gavin Wright Ben WilliamsWhether you’re looking to hit the open road, scream down the side of a mountain, or simply take the kids out for a ride, Cycling For Dummies, UK Edition, covers all your needs. Topics include choosing the right bike and accessories, staying safe — around town and on the trails — training to improve speed and endurance, making adjustments and repairs, and much more (including answering the basic questions you may be too embarrassed to ask in your local shop). Cycling For Dummies, UK Edition is the perfect place to start when you want to take up this great sport.
Die erfolgreiche Jägerprüfung für Dummies (Für Dummies)
by Melanie RestleSpielen Sie mit dem Gedanken, Jäger zu werden, wissen aber nicht, wie Sie es angehen sollen? Melanie Restle erklärt, wie Sie die ersten Kontakte knüpfen und eine Jagdschule finden. Sie erklärt, welche Voraussetzungen Sie mitbringen sollten und was bei der Prüfung auf Sie zukommt. Außerdem stellt die Autorin die Sachgebiete, die Inhalte der Prüfung sind, vor: Jagdwaffen und Fanggeräte, Biologie der Wildarten, Rechtliches, Wildhege, Jagdbetrieb und Jagdliche Praxis, Jagdhundewissen und Naturschutz, Landbau und Forstwesen. Sie erfahren auch, wie das Leben nach der Prüfung aussieht, wie Sie an Jagdmöglichkeiten kommen und auf was Sie beim Waffenkauf und der Auswahl eines Jagdhunds achten sollten. So begleitet Sie dieses Buch bei den ersten Schritten des Jägerdaseins.