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Golf All-in-One For Dummies
by By Gary Mccord Shirley Archer Lareine Chabut Georg Feuerstein Michael Kernicki Liz Neporent Larry Payne Suzanne Schlosberg Michael Patrick Shiels John SteinbrederThe fun way to get a grip on every aspect of golf Golf is a popular spectator sport, but for those who play it's a great source of low impact cardiovascular, strength, and aerobic exercise. In addition, golf is by nature a social game that provides the opportunity to meet new people. Golf All-In-One For Dummies shows you not only how to get the most physical benefit from a round of golf, but also the tools you need to truly enjoy the game. From perfecting your swing to avoiding injuries, the proven techniques presented in this book give you everything you need to have the time of your life every time you hit the links. The basics of golf Details on the latest golf equipment and technology Tips on how to improve the short game, including putting, chipping, and getting out of tough spots Rules and etiquette that every golfer needs to know Plans for keeping fit and designing workouts to improve your game Mental tricks and exercises to help you succeed Tips on grips, stances, and swings New tips from top players on how to improve your game Great new courses, tournaments, players who have changed the game, and a review of golf's greatest moments Whether you already have some golf experience or are completely new to the game, Golf All-In-One For Dummies will have you playing like a pro in no time.
Golf For Dummies
by Gary McCord Steve KeipertAn informative and entertaining guide to the world of golf Want to get your handicap down or just get out of a bunker? Golf For Dummies, 2nd Australian and New Zealand edition, is the complete reference for golfers of all experience levels. Get some great advice on improving your technique with step-by-step instructions and photographs. Pick up the right equipment, hit the green and have fun along the way! Challenge yourself to play better — get tips on taking your game to the next level Get out of trouble — know your options when facing difficult recovery shots Understand the handicap system — discover how to get a handicap, how it's calculated and what it means Work on your technique — develop strategies to improve your swing Focus on your golf fitness — learn ways to get into golf shape Choose where to play — find out where to practise and play golf Watch golf in person — discover where you can watch live golf and interact with players Learn more about the greats of the game — find out who made Brett Ogle's top ten Open the book and find: Advice on choosing the correct equipment Chipping, pitching and putting tips Instructions for getting out of bunkers Rules, etiquette and how to keep score Methods for overcoming the 'yips' and 'shanks' How to fit in at the golf club Learn to: Improve your swing Perfect your putting and get your handicap down Find your local golf pro Choose the best golfing holiday spots
Golf For Dummies
by Gary McCordDiscover how to take strokes off your game by improving the technique of your swing with step-by-step photos and master the all- important putt to better your score. Whether you’re new to golf or a long-time duffer, this easy-to-follow guide will get you into the swing of things by helping you to: Master grip, stance, and swing Fix common faults Improve your putting Know the score on rules and etiquette Take advantage of high-tech equipment Shape up with golf-specific exercises Where to play in the UK and Europe How to choose your golf balls and clubs Getting and staying in golf shape Getting the most from your lessons Developing your own swing Putting, chipping, and pitching Special shots, conditions, and considerations
Golf For Dummies
by Gary McCordThe fun and easy way to get a grip on golf Golf For Dummies, 4th Edition, gives you all the latest information on the game, including updated expert advice on everything from improving fundamentals to mastering the game's mental aspects. With advice from professional Gary McCord, this expert guide gives you easy to follow instructions for hitting the ball farther and straighter, and hints on how to shave strokes off your game. Updated instructions on grips, stances, and swings The most current stars and best courses New tips from top players on how to improve your game Details on the latest golf equipment and technology Playing golf is fun-playing better is even more fun. With a little help from Golf For Dummies, 4th Edition, you'll have the time of your life whenever you hit the links.
Golf For Dummies
by Mccord Tony SmartThe fun and easy way to get into the swing of things and take strokes off your game - fast Whether you're a total beginner or you've clocked a few hours on the links, Golf For Dummies, 2nd Edition is the only guide you need. Packed with expert tips and techniques for everything from mastering your grip, stance and swing to shaping up with golf-specific exercises, this updated and expanded edition of the international bestseller features new, step-by-step photos, tips for women players, seniors and lefties, and loads of fun golf history facts. Learn your ABCs - master the basics, from golf lingo and choosing your clubs, to who to play with and where Watch your step - get the lowdown on golf rules, how to keep score, and take a crash-course on gamesmanship and the do's and taboos of golf-course etiquette Get into the swing - delve into the art and science of the golf swing, including how to blast your way out of bunkers and how to develop an effective putting stroke Tackle the tough shots - finesse difficult shots like a pro and deal with bad weather and bad luck with grace and skill Fine-tune your play - zero in on common faults and bad habits and learn time-tested techniques for easily fixing them once and for all To school or not to school - decide whether formal lessons are right for you and find out how to select a great teacher'If you've ever wanted to know more about golf or improve your game then this is your guide' - The Fairway, from a review of the 1st edition'Does exactly what it says on the tin!' - Today's Golfer, from a review of the 1st editionOpen the book and find: Tips on choosing golf balls and clubs Exercises for getting and staying in golf shape How to develop your own swing Putting, chipping and pitching Mastering grip, stance and swing Simple fixes for common faults Golf rules and etiquette Advice on taking advantage of high-tech equipment Where to play in the UK and EuropeLearn to: Master your grip, stance and swing Improve your game with tips from the pros Overcome the game's mental challenges with tricks and exercises
Golf für Dummies (Für Dummies)
by Gary McCordViele haben noch nie einen Golfschläger in der Hand gehabt und haben trotzdem vor, sich auf den großen grünen Platz zu wagen. Viele wollen einfach nur ein guter Golfer werden und die Spieltechnik verbessern. Der erfahrene Golfer Gary McCord bringt die Leser mit diesem Buch, unabhängig vom jeweiligen Stand, auf eine neue Stufe des Könnens. In "Golf für Dummies" wird der Lernprozess auf dem Weg zum echten Golfer Schritt für Schritt nachvollzogen. Das Buch lässt auch das Drumherum, das die Leser neben den üblichen Regeln noch wissen sollten, nicht außer Acht: von den Golfregeln über die Ausrüstung bis hin zu Tipps, wie man den Golfclub findet, in dem man sich wohlfühlt. Vom ersten Griff zum Schläger über die grundlegende Technik bis hin zum Spielen im "Bunker" sowie anderen besonders schwierigen Bedingungen. Ein kleines Lexikon mit typischen Golfbegriffen rundet das Buch ab.
Golf Rules and Etiquette For Dummies (For Dummies Ser.)
by John SteinbrederHow to stick to the rules -- and avoid the traps of the game Filled with tips and anecdotes from the pros plus the 34 rules of golf, this ideal companion to the top-selling Golf For Dummies, 2nd Edition includes: Expert advice on the do's and don'ts of golf etiquette -- from dress code to betting on the game Advice on how to survive a business golf outing -- plus tips on behavior as both a spectator and a player The inside scoop on proper etiquette, from replacing divots to using your cell phone
Golf's Short Game For Dummies
by Michael Patrick Shiels Michael KernickiEasy-to-grasp techniques for improving the short game About 70 percent of the shots in a round of golf are taken 75 yards from the pin or closer, making the short game the most significant factor in a golfer's score. This practical guide shows readers how to shave strokes off their game by improving their pitching, chipping, bunker play, and putting. Golfers will find expert tips on choosing the right wedges, putters, and balls, as well as illustrated step-by-step instructions on swings used in short-game shots. They'll also find information on how to beat bunkers and other hazards and how to play various lies-in deep rough, from the fairway, uphill, side-hill, and off bare ground. There's also a section on stretches, exercises, and drills to improve techniques, as well as tips on reading greens for accurate putting. Michael Patrick Sheils (Birmingham, MI) is a member of the Golf Writers Association of America. He has written four books, and his articles and columns have appeared in worldwide magazines and newspapers. Michael Kernicki (Miami Beach, FL) has been a PGA member for 27 years and is currently the Head Professional at the historic Indian Creek Country Club in Miami Beach.
Handbook of Sports Medicine and Science, Sports Therapy: Organization and Operations
by James E. Zachazewski David J. MageeHandbook of Sports Therapy Services: Organization and Operations is a practical guide, appropriate for each member of the multi-disciplinary "Sports Therapy" team, to establishing and effectively delivering the diverse therapy services required for athletes at international, national, and regional sporting events.
Handbook of Sports Medicine and Science, Volleyball
by Jonathan C. Reeser Roald BahrVolleyball is one of the four most popular international sports for men and women and has been an Olympic sport since 1964. The publication of this second edition is endorsed by both the International Olympic Committee (IOC) and the International Federation of Volleyball (FIVB) and a comprehensive resource for athletes, coaches, physical and occupational therapists, nutritionists, and sports scientists working with athletes participating in volleyball internationally and at all levels of competition. More than 10 years have elapsed since the first edition published during which the sport has rapidly evolved. This handbook has been fully updated to reflect the explosion in literature and research. The Editors have been joined by many new contributors offering a fresh perspective to the material. The contents include chapters on biomechanics, injuries of shoulder, knee and ankle, principles of rehabilitation, the young athlete, the female athlete, and the athlete with impairment. Issues of doping are discussed, as is the psychology of sport and maximizing team potential. This new edition: Provides a concise, authoritative overview of the science, medicine and psycho-social aspects of volleyball Offers guidance on medical aspects unique to the training and coaching of volleyball The only book on this subject fully endorsed by both the International Olympic Committee (IOC) and the International Federation of Volleyball (FIVB) Written and edited by global thought leaders in sports medicine
The Hunt
by David FarbmanDo you consider yourself a hunter? If you have you ever dated, played sports, or held a job, then your answer should be yes. We are always hunting--trying to track down and take the things we want, the things that will make our life bigger, better, safer; more satisfying, exciting, and just plain fun.In The Hunt, serial entrepreneur, hunter, and OutdoorHub founder David Farbman offers a way of thinking about work, life, and our connection with the world based upon the ancient discipline of hunting. The Hunt will inspire anyone striving for more to think like hunters--with poise, concentration, and skill; to identify their targets; and, with focus, determination, and satisfaction, to achieve those goals.Specifically, The Hunt shows how to:Get a bigger, clearer picture of your life and goals, and discover things about yourself and your ability that you've never noticed or seen beforeGain the hunter's special skills at observation and perception, to understand your environment;Learn "predatory consciousness" - the full understanding of your prey, whether business partners or competitors, so you can predict their actions;Harness and leverage every opportunity to obtain your desired outcomes and inspire your best thinkingFully understand where to pick battles, and where not to "hunt" at all.The principles of The Hunt will give you a clearer, sharper lens for seeing the world and shaping your role in it. You'll make better decisions, form stronger alliances, build better strategies, target bigger wins, and uncover more opportunities. Best of all, you will become a true hunter when you know who you are, what you want, and how to get what you're hunting for.
Improving Your Golf Swing In A Day For Dummies
by MccordImprove your golf swing in a day? Easy.Playing golf is fun--but there's a reason why it's known as the most maddening (if not wondrous) game of all. The intricacies of perfecting your golf swing can "tee off" even the most patient golfer, but that's where this handy little guide comes in.Improving Your Golf Swing In A Day For Dummies is packed with tips on improving grip and posture, the essentials of a good swing, and the mechanics of putting. Plus, you'll get expert advice and tips for correcting problems with your own form and swing.The art of perfecting your golf grip and postureThe essentials of refining your swing motionAdjusting your mechanics for various distances and puttingConcise coverage of common swing faults and easy fixesOnline component takes you beyond the book with bonus content and featuresGet set to impress your friends with a perfect swing in no time!
Innovation in Sport: Innovation Trajectories and Process Optimization
by Bastien Soule Julie Halle Benedicte Vignal Eric Boutroy Olivier NierWhether in terms of practices, equipment or services, the sports sector is characterized by intense inventiveness and is an excellent subject to study innovation processes. This book provides a sociological reading of these processes, illustrated by case studies that allow us to grasp the complexity of innovation trajectories. The case studies highlight the astonishing pathways, from the origin of inventions to their effective dissemination and use, and including the bifurcations of projects. The “surprises” thus presented refer to an invariant of innovation processes, namely that trajectories are rarely linear and that the control exercised over them is relative. Innovation in Sport concludes with a set of recommendations for optimizing the management of sport innovation. This book is intended for students of sports science and management, as well as for professionals and entrepreneurs in the sports markets.
An Introduction to Intermediate and Advanced Statistical Analyses for Sport and Exercise Scientists
by Nicholas D. Myers Nikos NtoumanisNtoumanis and Myers have done sport and exercise science researchers and students a tremendous service in producing An Introduction to Intermediate and Advanced Statistical Analyses for Sport and Exercise Scientists. This book has an outstanding compilation of comprehensible chapters dealing with the important concepts and technical minutia of the statistical analyses that sport and exercise science scholars use (or should be using!) in their efforts to conduct meaningful research in the field. It is a resource that all sport and exercise scientists and their students should have on their book shelves. Robert Eklund, School of Sport, University of Stirling, UK Motivating, to have a statistics text devoted to enabling researchers studying sport and exercise science to apply the most sophisticated analytical techniques to their data. Authors hit the mark between using technical language as necessary and user-friendly terms or translations to keep users encouraged. Text covers traditional and well-used tools but also less common and more complex tools, but always with familiar examples to make their explanations come alive. As a dynamic systems theorist and developmentalist, I would love to see more researchers in my area create study designs that would enable the use of tools outlined here, such as multilevel structural equation modeling (MSEM) or mediation & moderation analyses, to uncover cascades of relations among subsystems contributing to motor performance, over time. This text can facilitate that outcome. Beverly D. Ulrich, School of Kinesiology, University of Michigan, USA The domain of quantitative methods is constantly evolving and expanding. This means that there is tremendous pressure on researchers to stay current, both in terms of best practices and improvements in more traditional methods as well as increasingly complex new methods. With this volume Ntoumanis and Myers present a nice cross-section of both, helping sport and exercise science researchers to address old questions in better ways, and, even more excitingly, to address new questions entirely. I have no doubt that this volume will quickly become a lovingly dog-eared companion for students and researchers, helping them to continue to move the field forward. Gregory R. Hancock, University of Maryland and Center for Integrated Latent Variable Research (CILVR), USA
The IOC Manual of Emergency Sports Medicine
by David Mcdonagh David ZidemanThe Manual focuses on the fieldside diagnosis and treatment of severe injuries and illnesses that can present at a sports event. It concentrates on basic diagnostic skills and treatment modalities as the sports physician has often limited diagnostic and treatment facilities available. Each chapter concentrates on an illness or anatomical injury and offers a structured diagnostic and therapeutic approach in this difficult pre-hospital environment. The chapters explain what problems are to be expected with specific conditions as well as which treatment plan should be implemented and how to evaluate and reassess those plans.
IOC Manual of Sports Cardiology
by Jonathan Drezner Mathew Wilson Sanjay SharmaFor the practicing sports medicine physician at the front line of sports cardiology, this comprehensive and authoritative resource provides a centralized source of information which addresses this important topic in an accessible manner. This book recognises the broad role sports physicians play, from liaison between athlete, family, specialist, and coaching staff based on the identification of pathological heart disease, to being first to respond when an athlete collapses. The chapters include basic science of disease and disorders, pathophysiology, diagnosis, the effect or role of exercise, and clinical management guidance. Provides a comprehensive and authoritative overview on all aspects of sports cardiology Addresses cardiac abnormalities confronting Olympic athletes, Paralympic athletes, as well as athletes competing on all other levels of competition Endorsed by the Medical Commission of the International Olympic Committee (IOC) Written and edited by global thought leaders in sports medicine
Judgment, Decision-making and Success in Sport
by Henning Plessner Michael Bar-Eli Markus RaabJudgment, Decision-Making and Success in Sport presents a thorough overview and assessment of the study of Judgment and Decision-Making (JDM) in sports psychology, and represents an important source of information for those interested in the possible causes and reasons for success and failure in sport.The only book to apply the principles of JDM to sportApplies theory to practice by looking at problems of athletes, coaches, and referees and providing recommendations for dealing with themOffers an overview of current JDM researchUseful for psychologists, physical education teachers, sports scientists, and researchers in this field
Kettlebells For Dummies
by Sarah LurieThe way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout that works every muscle in the body at once? There's a reason why professional athletes and A-list celebrities are joining the Kettlebells revolution-and now you can, too! With numerous step-by-step photos throughout, Kettlebells For Dummies gives you everything you need to use kettlebells to safely improve strength, endurance, flexibility, joint durability, agility, mobility, athletic movement, and proper body alignment. Whether you're in your teens, 20s, 30s, 40s, 60s and beyond, you'll discover how this fast-growing fitness phenomenon can boost your metabolism and help you lose weight by mastering numerous kettlebell exercises. One of the most effective workouts for burning fat, building lean muscle, and achieving core strength One-hour workout can burn as much as 1,000 calories Named one of the most popular fitness trends in 2009 Whether you're a self-proclaimed gym rat or have never lifted a weight, Kettlebells For Dummies shows you that it's easy to use kettlebells to achieve a full-body workout that yields amazing results.
Lacrosse For Dummies
by Jim Hinkson Joe LombardiLacrosse For Dummies is the ultimate guide for fans and players of this rapidly growing sport alike. The book offers everything the beginning player needs to know, from the necessary equipment to the basic rules of the game, with explanations of the women's game and the indoor game, too. It also offers a wealth of information for the experienced player, including winning offensive and defensive strategies, along with skill-building exercises and drills. Finally, there's information on how armchair lacrosse players can get their fix of the sport on television, online, on in print.
Lifeguarding For Dummies
by Cary Epstein Cameron DeGuzmanSave lives, earn money, stay in shape, and have fun as a lifeguard Lifeguarding For Dummies will give you insight into what it takes to be a lifeguard, and how to train and prepare to be a lifesaver. Lifeguarding is a fun, challenging, and rewarding job that gives you the unique ability to provide your community with a safe place to swim. It also requires quick decision-making and provides you with valuable lifelong skills, such as CPR and first aid, leadership, strong communication, and teamwork. This book walks you through the process of training, preparing for certification, and finding a job as a lifeguard. Good lifeguards are in high demand right now—check out this great job with the help of Dummies. Learn about the essential skills that are needed to become a lifeguard Decide whether lifeguarding is the right job for you Understand the basic types of lifeguarding jobs and how to get certified Try fun swimming workouts to get you prepared for lifeguarding testsThis fun book is perfect for anyone who wants to explore the possibility of becoming a lifeguard, gain some basic knowledge and prep for tests, and learn about the lifestyle of the lifeguarding community.
Little Black Book vom Fussball: Das kleine Handbuch für den ganz Grossen Fussball (Little Black Books (Deutsche Ausgabe))
by Enrico BarzOb Fußball nun die wichtigste Nebensache oder die zweitwichtigste Hauptsache der Welt ist, darüber ließe sich sicher streiten. Unbestritten ist allerdings, dass es allerlei unheimlich wichtige Details gibt, die man unbedingt wissen sollte. Enrico Barz hat für Sie eine Auswahl aus Wissenswertem, Kuriosem, Tragischem und Triumphalem zusammengestellt. Er stellt Ihnen die großen Fußballnationen vor, ihre Stars, aber auch die kürzeste und die längste Halbzeit der Fußballgeschichte. Hier kann jeder noch etwas lernen, die Laie und der Fachmann. Wer schoss beziehungsweise warf noch einmal das Einwurftor? Außerdem finden Sie in diesem Buch auch Spielpläne für die großen Turniere zum Selbsteintragen. das Runduminfopaket für Fußballkenner, solche die es werden wollen, und diejenigen, die ihre fußballverrückte Umwelt einfach nur überleben müssen.
Martial Arts For Dummies
by Jennifer LawlerThere’s plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewarding balance between your mind, body, and spirit that you just won’t find anywhere else. Plus, it can be a lot of fun! No matter what shape you’re in, martial arts is a great way to drop extra pounds, learn to defend yourself, and develop personal and physical discipline. Whether you’re already studying a style of fighting or you’re just considering it, you’ll find everything you need to know in this helpful, friendly guide (including which movies to check out!). The book breaks down the differences and presents the basics of each style of fighting, so you can make an informed choice about which style you want to study. You’ll also find out what makes for a good instructor, so you can be sure that you’re learning from the best. And there’s much more. You’ll find out: What martial arts is and is not Five resolutions you must accept Understanding the role of the instructor How to set goals for yourself All about the proper clothes, shoes, and equipment How to prevent injuries The philosophy of self defense All about competing in tournaments About Meditation and breathing techniques The lowdown on weapons There’s also a helpful glossary of foreign-language terminology that you’ll frequently encounter in the dojo – that’s the training hall – so you’ll always be prepared. Whether you’re looking for a new way to get in shape, or a new way to sharpen your mind, Martial Arts For Dummies is all you need to get started in Karate, Kung Fu, Tae Kwon Do, or any other style!
Microsoft Flight Simulator For Dummies
by Brittany VincentTake to the (virtual) skies with help from Microsoft Flight Simulator Microsoft Flight Simulator has offered a great way to fly aircraft of all sizes without ever leaving the ground for nearly 40 years. With help from Microsoft Flight Simulator For Dummies, you'll take to the skies in everything from tiny two-seaters to huge commercial airliners. Plot your course and deal with realistic wind and weather as you fly pond hoppers, 747s, and everything in between all around the world. In this book, you'll learn how to: Start with getting a feel for the controls of a small plane before moving on to larger airliners Get familiar with the instrument panels of all sorts of planes Deal with virtual emergencies, dynamic weather, Maydays, and more! Great for anyone just getting started with Microsoft Flight Simulator, Microsoft Flight Simulator For Dummies is also the perfect book for existing players looking to get the most out of their time with this awesome game.
The Performance Mindset: 7 Steps to Success in Sport and Life
by Anthony J. KlaricaLearn the lessons of elite athletes to reach your full potential From acclaimed psychologist Anthony Klarica, The Performance Mindset: 7 steps to success in sport and life reveals the lessons of high-performing athletes and shows how you can build strategies to apply for greater success in sport, business or in your personal life. High performers are made, not born. High performance occurs through putting a careful and deliberate focus on growing mindset, and science proves that high-performers intentionally build these mindset skills and habits to maximise their opportunities. Talent and hard work are simply not enough. Through candid, in-depth interviews and stories from a wide variety of Australian athletes, you’ll learn how to: harness and maintain your motivation become resilient stay focussed and present lead yourself and others protect your mental health and wellbeing.Natural talent doesn’t necessarily equal high performance. With The Performance Mindset: 7 steps to success in sport and life, you’ll discover how to unleash your inner-champion and realise your full and unbridled potential, whether in sport, in business, or in life.
Physik des Segelns: Wie Segeln wirklich funktioniert
by Wolfgang PüschlEine Einführung in die physikalischen Grundlagen des Segelsports für die an Naturwissenschaften interessierten Segler, die schon immer wissen wollten, wie Segeln tatsächlich funktioniert. »Physik des Segelns« führt zunächst in die einfachen Grundsätze und Bedingungen des Segelns ein, wie beispielsweise das Kräftegleichgewicht während der Fahrt. Anschließend wird aus den Eigenschaften von Luft und Wasser und den dynamischen Grundgleichungen das Entstehen dieser Kräfte dargelegt. Das Buch räumt mit verbreiteten falschen Vorstellungen auf und schreitet systematisch von der Betrachtung zweidimensionaler Phänomene zu dreidimensionalen Phänomenen voran. Von Erscheinungen innerhalb der Medien Luft und Wasser geht es weiter zu den Erscheinungen an ihrer Grenzfl äche, den Schwerewellen des Wassers und dem damit verbundenen Widerstand. Mit der Kenntnis aller Beiträge zur Vortriebsleistung wird erläutert, wie sie aufeinander abgestimmt werden müssen, um ein optimales Segeltempo zu erreichen. Abschließend werden zeitlich veränderliche Phänomene wie Manöver und das Arbeiten des Bootes im Seegang betrachtet, und die Materialfestigkeit von Takelage und Rumpf diskutiert.