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Basketball Biographies for Kids: Stories of Basketball's Most Inspiring Players (Sports Biographies for Kids)
by Matt ChandlerGet to know the game with inspiring basketball player biographies for ages 8 to 12Basketball is filled with inspiring stories of world-class athletes working hard and overcoming challenges to shine on the court. Discover the most talented players from each position with Basketball Biographies for Kids! This lineup shows you what it takes to be a WNBA or NBA superstar with the amazing stories, stats, and achievements of the best players from the last 60 years.Legends of the leagues — Learn about the players who changed the game, like Lebron James, Kawhi Leonard, and Sue Bird.Key career stats — Each biography covers the player's history, as well as important info like games played, points, rebounds, assists, and blocks.Draft your own all-star team — Evaluate the statistics and create your fantasy team by filling out the blank sheet at the back of the book.Brush up on your basketball knowledge with the ultimate, slam-dunk collection of sports biographies!
The 2,003-Yard Odyssey: The Juice, The Electric Company, and an Epic Run for a Record
by Joe Zagorski&“It was a season where the impossible became possible. It was a season where the hard to believe became believable.&”--Marv Levy, Pro Football Hall of Fame Coach.The 1973 Buffalo Bills made pro football history. They had an offense that broke several important rushing records during that memorable year. And they had a superstar running back by the name of O.J. Simpson, who broke a glass ceiling of sorts by becoming the first man -- and indeed the only man -- to ever rush for more than 2,000 yards in one 14-game regular season. That glory-filled accomplishment provided the celebrated culmination to this epic tale of a week-by-week journey from an initial goal to its triumphant ending.In The 2,003-Yard Odyssey: The Juice, The Electric Company, and an Epic Run for a Record, several members of that Buffalo Bills team recall their memories of that year. They discuss how that 1973 season began with a bunch of question marks, then how a boast by one of their offensive linemen led to a challenge for the whole squad to address. A major focus in this book are the feats of the incomparable O.J. Simpson, who earned pro football fame and glory with his record-breaking 1973 performance. This story recounts how Simpson set a mark that was thought of by most people to be impossible to achieve. It was an odyssey unlike any other in NFL annals, and it is explored in concentrated depth and detail within these pages. Joe Zagorski is a member of the Pro Football Writers of America and the Pro Football Researchers Association. He has written several previous books about various teams and players of the NFL. He is also a contributing writer to the website Pro Football Journal and the administrator of the Facebook page, The NFL in the 1970s. He resides in Oak Ridge, Tennessee.Marv Levy, who wrote the foreword for this book, is a coaching legend in both the United States and in Canada. He led the Buffalo Bills to four straight Super Bowl appearances from 1990 to 1993. He is also an honored member of the Pro Football Hall of Fame.
Curveball
by Eric GoodmanA star rookie pitcher is making a statement in his first major league season—but will the secret he&’s been keeping derail everything he&’s been working toward?&“Eric Goodman&’s Curveball dwells in its details in the most fascinating way—and it reaches far beyond its baseball setting to become a first-rate intergenerational drama as well as a delightful read.&” —T.C. Boyle &“Goodman does a fine job depicting the conflicts of a young player… In this knowing, compelling novel…&” —George Vecsey, georgevecsey.com Jess Singer, pitching prodigy and son of the infamous Jewish Joe Singer—who starred on the mound for the same MLB team twenty-five years earlier—is blessed with a plus-plus curveball, possesses immense athletic abilities, and is on the fast-track to stardom. But he&’s harboring perhaps the most potent secret a professional athlete can possess: his sexual preference. In this briskly paced, highly entertaining novel following three generations of Singers during Jess&’s first year in The Show, Eric Goodman imagines what life might be like for a gay baseball player. Will Jess live in a confined closet or do what no baseball player has done yet? Goodman charts Jess&’s path with tremendous sensitivity and grace, while detailing a season as riveting as watching your favorite underdog take their shot at the golden ring. Written with Goodman&’s usual flair, humor, and zing—not to mention his deep knowledge and love of baseball—Curveball is a feel-good love story in which virtue and a wicked curve triumph over considerable adversity. &“Fast and fun, Curveball, like its predecessor, In Days of Awe, is the best kind of sports story—gripping, poetic, and down-to-the wire. Even the non-fan will get swept away. This isn&’t just a story about baseball...it&’s about family and secrets and love, and about what&’s passed on from one generation to the next. I don&’t know anyone who writes about baseball like Eric Goodman. He&’s got the savvy of an old pro, and the velocity of a young prospect.&” —Rajiv Joseph
Core: A Science-Backed Approach to Exercising and Understanding Our Central Anatomy
by Owen LewisA holistic, in-depth guide to understanding 'core' strength for therapists, movement professionals, and serious enthusiasts seeking advanced insights into functional training for mental and physical healthHealth magazines, gym-class instructors, and YouTube fitness experts frequently speak of the importance of a strong &“core,&” the muscles at our body&’s center that provide stability and support our movement. We know that improved core function can reduce symptoms of low back pain and pelvic pain, incontinence, and breathing issues. But while the core may be well-known, it is still poorly understood: there is no universally agreed-upon definition of the core or the muscles it comprises. Core adopts a holistic yet practical approach to demystifying the core, considering this crucial muscle group for its physical importance to bodily movement as well as our emotional and spiritual center. Physical therapist Owen Lewis digs into a wide range of metaphors and frameworks used to understand the core—from the Japanese concept of hara, a central storehouse of energy, to the set of specific muscles referenced in fitness studios everywhere. While physical therapy and core-exercise regimens tend to emphasize strength building and stable posture, Lewis argues for an approach that is also flexible, fluid, and adaptable: the same exercises may not be appropriate for every person, and may need to be changed up over time. In some cases, a &“weak&” core may be the result of muscles that are overworked and stressed, and &“good&” posture may create more pain than it prevents. Lewis clearly explains how the core works to manage and transfer the force of movement through the center of the body, building on principles of biotensegrity (how the tension and compression of different muscles creates a balanced structure which distributes stress and strain). The final chapters of the book provide a range of useful, functional training exercises suitable for lay readers but especially helpful as examples for therapists and trainers to use with clients.Lewis emphasizes functional training and underlying principles over a static list of exercises, providing the groundwork for tailored, individual training to improve core function. Supplemented throughout with color photos and a diverse range of models, Core makes it easy to understand the anatomy of this crucial region of the body, as well as key principles for more effective and safe exercises and training regimens.
On Pace: Discover How to Run Every Race at Your Real Limit
by Matt FitzgeraldBestselling author and coach Matt Fitzgerald explains how to train for and execute a perfect race. Master the art of pacing and run your next 5K, 10K, half-marathon, or marathon at your real limit. Every runner knows pacing is critical. It can be the difference between a breakthrough workout and a backbreaker, between a PR and a DNF. In On Pace, acclaimed running coach Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit—running at a pace to finish the workout or cross the finish line completely out of gas. This quintessential running skill unlocks hidden potential and transforms the sport, enabling runners of all experience and ability levels to run free. Training plans for 5K, 10K, half-marathon, and marathon events will hone your pacing skill through improved body awareness, judgment, and toughness. Choose from four plans, novice to expert, for each race distance. On Pace equips you mentally and physically to become a better runner, capable of knowing and executing your best effort on any given day.
80/20 Endurance: The Complete System for High-Performance Coaching
by Matt FitzgeraldBuild a sustainable coaching business with this proven method of balancing training intensity and cultivating peak performance in endurance athletes of all abilities. As a coach you equip athletes to achieve big goals. Your role can be as challenging as the goal itself, presenting countless decisions that need to be made according to the needs of each individual athlete. The 80/20 Endurance training method applies the best practices of the world's top endurance athletes in a complete system that cultivates high performance in all athletes. Training intensity is where most athletes go wrong. They spend too many hours training at moderately-high intensity, which compromises performance. 80/20 Endurance outlines the core principles that facilitate good decisions and take athlete performance to new heights. In this comprehensive guide, coaches and athletes will learn how to customize training according to the proven 80/20 Endurance method. As the impetus for 80/20 Endurance Coach Certification Course, this book gives you the keys to unlock performance in your athletes while also building a coaching business that is both successful and sustainable. Guiding athletes for their best performances is an incredibly rewarding pursuit. Commit to the practice of high-performance coaching with 80/20 Endurance and see where the next season takes you.80/20 Endurance is the complete system to high-performance coaching: • balancing training intensity, • measuring and manipulating training load, • periodization and peaking, • coaching the mind, • strength and mobility training, • ethical coaching, and • the business of coaching. Supplemented by additional resources and curriculum at 8020endurance.com.
Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury
by Ryan Whited Matt FitzgeraldDiscover how to move through pain and injury, overcome perceived limits, and be in control of your athletic performance. Pain is universal. Athletes in pursuit of performance are not strangers to pain—in fact they embrace it. But nothing derails training faster than nagging athletic pain and injury, which all too often land athletes in an endless cycle of physical therapy or leave them sidelined from sport altogether, awaiting surgery. Pain & Performance is a tour de force that explores compelling advances in pain science to reveal the shocking lack of evidence to support modern medicine&’s approach to injury management. Author Ryan Whited shares how his own journey, as both an elite climber and a professional trainer, inspired his revolutionary Training as Treatment method for helping athletes bounce back from broken to achieve breakthrough performances. This powerful new approach to musculoskeletal health will empower athletes to move through pain with confidence and control as they continue to chase big goals.
Damn Roommate: a slow burn spicy romance
by Lou GaranceFalling for your brother’s best friend? Not a good idea! Moving in with him? Even worse! When she moves in with her brother’s roommate and his group of friends, Scarlett feels like she’s really in for it. She couldn’t get Nolan Jones out of her head while living thousands of miles away from him, so how could she possibly forget him now that she’s back in Boston? Especially now that she occupies the room right next to his? Yet her lifelong crush gives her no reason to hope. Nolan teases her like she’s his little sister! Scarlett knows she has to accept that he will never see her otherwise. But between the evenings spent challenging each other, the unsettling closeness on the couch and the new spark she sees in Nolan’s eyes, never might be coming sooner rather than later.
Touchdown: When the guy fall fisrt spicy romance
by Sonia BirdyShe’s a runner, but the campus star quaterback runs faster than she does! Rocky has had a chaotic life from which she concluded three fundamental things: life is a succession of problems to be solved, men are assholes to be avoided and promises are only binding on fools who want to believe in them. So, unlike the other girls on campus, boys are not a priority for her. Worse, she sees them as an obstacle to her success! But during a student party, she meets Jude. Freshly transferred from Harvard to play on Brown’s soccer team, Jude is the new star on campus. Handsome and inaccessible, he is the type not to get attached: the perfect candidate for a one-night stand. But the chemistry is too strong. And though Rocky is determined to run away from him, he is determined to conquer her heart.
Baseball America 2024 Prospect Handbook Digital Edition
by The Editors at Baseball AmericaThe 2024 Prospect Handbook is your guide to the next wave of MLB stars The 2024 Prospect Handbook is your guide to the next wave of MLB stars. With complete scouting reports on more than 900 prospects, the Prospect Handbook is a must-have for superfans as well as fantasy players. Dominate your dynasty league and be the first to know about the stars of the 2020s and early 2030s.
How to Run the Perfect Race: Better Racing Through Better Pacing
by Matt FitzgeraldBestselling author and coach Matt Fitzgerald explains how to train for and execute a perfect race. Master the art of pacing and run your next 5K, 10K, half-marathon, or marathon at your real limit. Every runner knows pacing is critical. It can be the difference between a breakthrough workout and a backbreaker, between a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald demonstrates that pacing is the art of finding your real limit—running at a pace to finish the workout or cross the finish line completely out of gas. This quintessential running skill unlocks hidden potential and transforms the sport, enabling runners of all experience and ability levels to continually improve their race execution. Training plans for 5K, 10K, half-marathon, and marathon events will hone your pacing skill through improved body awareness, judgment, and toughness. Choose from four plans, novice to expert, for each race distance. How to Run the Perfect Race equips you mentally and physically to become a better runner, capable of knowing and executing your best effort on any given day.
The Final Victory: Shattered Bodies, Broken Dreams, The Race to Win Back Hope
by Roger JonesA Novel Inspired by True EventsShattered BodiesBroken DreamsThe Race to Win Back HopeIn a novel that fuses the riveting action of The Boys in the Boat with the emotional heft of The Fault in Our Stars, twenty men and women with cancer-ridden bodies compete in a grueling race only to discover that real victory is achieved within.After he is diagnosed with neuroendocrine cancer, Tripp Avery feels like all is lost. He finds himself coaching a team of twelve men and eight women with cancer diagnoses of their own, hoping to qualify for the Mixed Masters Dragon Boat national championship and defy their prognoses. If they win, they will represent the United States at the International Dragon Boat races in Hong Kong.But things soon get complicated, as four of his teammates struggle against their physical limitations and the psychological weight of their conditions. In the summer heat of Chattanooga, their resolve grows thin— along with Tripp's patience. After a devastating loss to the defending national champions, Tripp can only see the finish line, and he pushes the team even harder. Soon, the team starts to fall apart.As members of the team collapse under the pressure and one is hospitalized, he must confront his own failings and find a way to move forward. He begins to question his motives, wondering if the win is worth the trauma and what that says about him. Despite the odds, he resolves to rally the team toward a comeback that seems impossible, if only for one final victory.