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Food and Freedom: Discover Your Personal Recipe to Eat, Think, and Live Well
by Sue Van RaesEIGHT LIFE-CHANGING STEPS TO MAKE PEACE WITH YOUR PLATE After working with thousands of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes knows that food is not just about food. More than ever, our relationship with food highlights other areas of our lives that need our love and attention. Her eight-step system combines the latest science and psychology with practical guidance to help anyone learn to cultivate self-trust based on their bodily sensations and organic intelligence. Food and Freedom is a journey to reclaiming your wholeness and experiencing more mindfulness, personal fulfillment, and pleasure with food and in life. This trustworthy guide is rich with personal memoir, inspiring case studies from clients, soulful teachings, self-study prompts, nourishing recipes, and techniques to support biochemistry, satiation, and metabolic health. It will help you create body compassion and give you the confidence to show up in life as who you truly are, remedy emotional eating, and prosper with embodied self-care.
Food and Foodways in Asia: Resource, Tradition and Cooking (Anthropology of Asia)
by Sidney C.H. Cheung Tan Chee-BengFood is an important cultural marker of identity in contemporary Asian societies, and can provide a medium for the understanding of social relations, family and kinship, class and consumption, gender ideology, and cultural symbolism. However, a truly comprehensive view of food cannot neglect the politics of food production, in particular, how, when, from where and even why different kinds of food are produced, prepared and supplied. Food and Foodways in Asia is an anthropological inquiry providing rich ethnographic description and analysis of food production as it interacts with social and political complexities in Asia’s diverse cultures. Prominent anthropologists examine how food is related to ethnic identity and boundary formation, consumerism and global food distribution, and the invention of local cuisine in the context of increasing cultural contact. With chapters ranging from the invention of 'local food' for tourism development, to Asia's contribution to ‘world cuisine,’ Food and Foodways in Asia will be a fascinating read for anyone interested in the anthropology of food and/or Asian studies.
Food and Festivals: India
by Mike HirstINDIA Let your mouth water and your tastebuds tingle as you find out all about Indian food and festivals in this book. Did you know that throwing rice at newlyweds comes from a tradition at weddings in India? Choose which gifts of candies you would like to receive at the festival of Diwali. Try the festival recipes inside to taste the flavor of INDIA.
The Food and Feelings Workbook
by Karen R. KoenigAn extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters - guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness - and shows readers how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to identify and label a specific emotion, the function of that emotion, and why the emotion drives food and eating problems. Each chapter has two sets of exercises: experiential exercises that relate to emotions and eating, and questionnaires that provoke thinking about and understanding feelings and their purpose. Supplemental pages help readers identify emotions and chart emotional development. The final part of the workbook focuses on strategies for disconnecting feeling from food, discovering emotional triggers, and using one's feelings to get what one wants out of life.
Food and Families in the Making: Knowledge Reproduction and Political Economy of Cooking in Morocco (Food, Nutrition, and Culture #8)
by Katharina GrafEven in the context of rapid material and social change in urban Morocco, women, and especially those from low-income households, continue to invest a lot of work in preparing good food for their families. Through the lens of domestic food preparation, this book looks at knowledge reproduction, how we know cooking and its role in the making of everyday family life. It also examines a political economy of cooking that situates Marrakchi women’s lived experiences in the broader context of persisting poverty and food insecurity in Morocco.
Food and Faith in Christian Culture (Arts and Traditions of the Table: Perspectives on Culinary History)
by Ken Albala Trudy EdenWithout a uniform dietary code, Christians around the world used food in strikingly different ways, developing widely divergent practices that spread, nurtured, and strengthened their religious beliefs and communities. Featuring never-before published essays, this anthology follows the intersection of food and faith from the fourteenth to the twenty-first century, charting the complex relationship among religious eating habits and politics, culture, and social structure.Theoretically rich and full of engaging portraits, essays consider the rise of food buying and consumerism in the fourteenth century, the Reformation ideology of fasting and its resulting sanctions against sumptuous eating, the gender and racial politics of sacramental food production in colonial America, and the struggle to define "enlightened" Lenten dietary restrictions in early modern France. Essays on the nineteenth century explore the religious implications of wheat growing and breadmaking among New Zealand's Maori population and the revival of the Agape meal, or love feast, among American brethren in Christ Church. Twentieth-century topics include the metaphysical significance of vegetarianism, the function of diet in Greek Orthodoxy, American Christian weight loss programs, and the practice of silent eating rituals among English Benedictine monks. Two introductory essays detail the key themes tying these essays together and survey food's role in developing and disseminating the teachings of Christianity, not to mention providing a tangible experience of faith.
Food and Faith
by Norman WirzbaThis book provides a comprehensive theological framework for assessing significance of eating, employing a Trinitarian theological lens to evaluate food production and consumption practices as they are being worked out in today's industrial food systems. Norman Wirzba combines the tools of ecological, agrarian, cultural, biblical and theological analyses to draw a picture of eating that cares for creatures and that honors God. Unlike books that focus on vegetarianism or food distribution as the key theological matters, this book broadens the scope to include discussions on the sacramental character of eating, eating's ecological and social contexts, the meaning of death and sacrifice as they relate to eating, the Eucharist as the place of inspiration and orientation, the importance of saying grace and whether or not there will be eating in Heaven. Food and Faith demonstrates that eating is of profound economic, moral and theological significance.
Food and Experiential Marketing: Pleasure, Wellbeing and Consumption (Routledge Interpretive Marketing Research)
by Wided BatatPleasure plays a significant but often neglected role in the creation of consumer wellbeing and the relationship between the food consumption experience and healthy eating. This innovative collection focusses on the experiential and hedonic aspects of food and the sociocultural, economic, ideological, and symbolic factors that influence how pleasure can contribute to consumer health, food education, and individual and societal wellbeing. Food and Experiential Marketing uses a holistic perspective to explore how the experiential side of food pleasure may drive healthy eating behaviors in varied food cultures. It questions: Is food pleasure an ally or an enemy of developing and adopting healthy eating habits? Can we design healthy offline and online food experiences that are pleasurable? What are the features of food consumption experiences, and how do they contribute to consumer wellbeing? Providing an overview of experiential and cultural issues in food marketing, this book will be invaluable for consumer behavior and food marketing scholars, public policy professionals, and the food industry in understanding the importance of pleasure in promoting healthy eating behaviors.
Food and Drink
by Jim HarterThis monumental collection contains over 350 royalty-free illustrations of every conceivable activity concerned with the preparation and consumption of food and drink. Jim Harter, well-known commercial designer and collagist, has selected the most versatile and eye-catching material, mainly from rare nineteenth-century sources. These fine line drawings, reproduced sharply and clearly, comprise the most extensive and economical source of design material available.From the dining car of the Orient Express to the kitchen of an average family breakfasting at home, exotic and ordinary dining is shown in countries all over the world. There are rajahs dining in their palaces, cavemen squatting and eating with their hands, Romans feasting, wealthy families dining in elegant restaurants, public kitchens, servants, children eating, court scenes, Christmas dinners, dinner parties, individuals dining, banquets and cooks preparing meals, camping, and shopping.Not only are there activity scenes but also dozens of individual illustrations depict food, servers, and cooking utensils. A sampling includes: Exotic cakes and desserts, fish, melons, oranges, berries, grapes, artichokes, rhubarb, leeks, pumpkins, pigs, and turkeys Glassware, tea sets, decanters, mugs, pitchers, baskets, bowls, urns, flatware, candlesticks, servers, ladles, and rolling pinsThe wide scope of the book includes large illustrations as well as headings and vignettes suitable for wine lists, menus, cartes du jour, invitations, and many other uses. These royalty-free illustrations form a unique sourcebook -- virtually impossible to duplicate -- that can complement practically any point of reference on the subject of food and drink. Clearly reproduced from rare periodicals on high-quality stock, these pictures offer a limitless array of ideas for artists and designers of greeting cards, packaging, periodicals, and cookbooks, as well as collagists and decoupeurs.
Food and Drink: A Book of Quotations (Dover Thrift Editions: Speeches/quotations Ser.)
by Susan L. RattinerThis entertaining little book contains scores of thoughts, opinions, witticisms, and insights on two of the necessities -- and greatest pleasures -- of life. Included are humorous comments by Samuel Johnson ("A cucumber should be well-sliced, dressed with pepper and vinegar, and then thrown out.") and Henny Youngman ("My grandmother is over eighty and still doesn't need glasses. Drinks right out of the bottle."); incisive remarks by George Bernard Shaw ("Alcohol is the anesthesia by which we endure the operation of life.") and Mark Twain ("Eat what you like and let the food fight it out inside."); along with hilarious and frequently thoughtful advice from Robert Morley, G. K. Chesterton, W. C. Fields, Julia Child, Andy Rooney, Marilyn Monroe, Elsa Schiaparelli, and a host of other writers, humorists, and celebrities. Arranged according to subject (alcohol, cheese, cooking, fruits and vegetables, diet, hunger, etc.), this delightful collection will be welcomed by public speakers, speech writers, and general readers.
Food And Culture: A Reader
by Carole Counihan Penny Van EsterikFood and Culture: A Reader , is a solidly established classroom and reference text for scholars and students across the humanities and social sciences. It has been assigned in courses in anthropology, cultural studies, folklore, food studies, history, literature, philosophy, sociology, archeology, American studies, and more. Food and Culture remains significant because it demonstrates the centrality of cultural anthropology to the study of food. It is unique in providing an interdisciplinary collection of classic and cutting-edge articles in the field of food and culture studies that combine theory with ethnographic and historical data.
Food And Culture: A Reader
by Carole Counihan Penny Van Esterik<P><P>The classic book that helped to define and legitimize the field of food and culture studies is now available, with major revisions, in a specially affordable e-book version (978-0-203-07975-1). <P><P> The third edition includes 40 original essays and reprints of previously published classics under 5 Sections: FOUNDATIONS, HEGEMONY AND DIFFERENCE, CONSUMPTION AND EMBODIMENT, FOOD AND GLOBALIZATION, and CHALLENGING, CONTESTING, AND TRANSFORMING THE FOOD SYSTEM. <P><P> 17 of the 40 articles included are either, new to this edition, rewritten by their original authors, or edited by Counihan and van Esterik. <P><P> A bank of test items applicable to each article in the book is available to instructors interested in selecting this edition for course use. Simply send an e.mail to the publisher at companionaccess@informa.com.
Food and Culture: A Reader (Food In History And Culture Ser. #Vol. 1.)
by Carole Counihan Penny Van Esterik Alice JulierThis innovative and global best-seller helped establish food studies courses throughout the social sciences and humanities when it was first published in 1997. The fourth edition of Food and Culture contains favorite articles from earlier editions and several new pieces on food politics, globalism, agriculture, and race and gender identity.
Food and Cooking Skills Education: Why teach people how to cook? (Routledge Studies in Food, Society and the Environment)
by Anita TullFood and Cooking Skills Education (FCSE) is a complex mix of policy and practicality, educational theory and pedagogy, classroom and government policy. This book shows how FCSE has been at the centre of a tussle between education and policy for decades. It reviews how FCSE has grappled with various significant issues of concern that threaten to marginalise it and pose problems for educational practicalities, as expectations are increased, but resources are squeezed. It assesses the debate about the significance and importance of acquiring practical food and cooking skills in a society where the purchase of ready-made food has become commonplace, and public knowledge of where our food comes from is noticeably lacking. This has contributed to the escalating incidence of diet-related diseases and the attendant cost to society, and threatened environmental sustainability. In turn, governments have reacted by proposals to make practical cooking skills a statutory National Curriculum subject as part of the armoury for tackling such costs. Based on detailed research conducted across England and Wales, as well as comparisons with thirty-five other countries or states, the author makes recommendations for policy to manage this challenge facing contemporary society.
Food and Beverage Service for Levels 1 and 2
by John Cousins Dennis LillicrapEnsure you have all the essential skills and support you'll need to succeed for the latest Level 1 Certificate and Level 2 Diploma in Professional Food and Beverage Service. Specifically designed with Level 1 and Level 2 learners in mind, this resource explains all key concepts clearly, and the topics are mapped carefully to both the NVQ and VRQ in Professional Food and Beverage Service at Levels 1 and 2 so you can find what you need easily. - Follow the structure of the units in each qualification with chapter headings and subheadings matched to the qualifications - Master important service skills with photographic step-by-step sequences - Grasp important definitions with key terms boxes and a glossary - Test your understanding with activities at the end of every chapter which will help you prepare for assessment
Food and Beverage Service, 9th Edition
by John Cousins Dennis Lillicrap Suzanne WeekesUnderstand both the key concepts and modern developments within the global food and beverage service industry with this new edition of the internationally respected text.An invaluable reference for trainers, practitioners and anyone working towards professional qualifications in food and beverage service, this new edition has been thoroughly updated to include a greater focus on the international nature of the hospitality industry. In addition to offering broad and in-depth coverage of concepts, skills and knowledge, it explores how modern trends and technological developments have impacted on food and beverage service globally.- Covers all of the essential industry knowledge, from personal skills, service areas and equipment, menus and menu knowledge, beverages and service techniques, to specialised forms of service, events and supervisory aspects- Supports a range of professional food and beverage service qualifications, including foundation degrees or undergraduate programmes in restaurant, hotel, leisure or event management, as well as in-company training programmes- Aids visual learners with over 200 photographs and illustrations demonstrating current service conventions and techniques
Food and Beverage Service, 10th Edition
by John Cousins Suzanne WeekesThis revised and updated edition of our bestselling and internationally respected title is the essential reference source for trainers, practitioners and anyone working towards professional qualifications in food and beverage service.- Covers contemporary trends and issues in food and beverage service and offers broad and in-depth coverage of key concepts, skills and knowledge, with developed focus on the international nature of the hospitality industry.- Supports students in gaining a comprehensive overview of the industry, from personal skills, service areas and equipment, menus and menu knowledge, beverages and service techniques, to specialised forms of service, events and supervisory aspects.- Supports a range of professional qualifications as well as in-company training programmes.- Aids visual learners with over 250 photographs and illustrations demonstrating current service conventions and techniques.
Food and Beverage Service, 10th Edition
by John Cousins Suzanne WeekesThis revised and updated edition of our bestselling and internationally respected title is the essential reference source for trainers, practitioners and anyone working towards professional qualifications in food and beverage service.- Covers contemporary trends and issues in food and beverage service and offers broad and in-depth coverage of key concepts, skills and knowledge, with developed focus on the international nature of the hospitality industry.- Supports students in gaining a comprehensive overview of the industry, from personal skills, service areas and equipment, menus and menu knowledge, beverages and service techniques, to specialised forms of service, events and supervisory aspects.- Supports a range of professional qualifications as well as in-company training programmes.- Aids visual learners with over 250 photographs and illustrations demonstrating current service conventions and techniques.
Food and Beverage Management: A Selection Of Readings (Management Reader Ser.)
by Bernard Davis Andrew Lockwood Peter Alcott Ioannis S. PantelidisThis introductory textbook provides a thorough guide to the management of food and beverage outlets, from their day-to-day running through to the wider concerns of the hospitality industry. It explores the broad range of subject areas that encompass the food and beverage market and its main sectors – fast food and casual dining, hotels and quality restaurants and event, industrial and welfare catering. It also looks at some of the important trends affecting the food and beverage industry, covering consumers, the environment and ethical concerns as well as developments in technology. New to this edition: New chapter: Classifying food and drink service operations. New international case studies throughout covering the latest industry developments within a wide range of businesses. Enhanced coverage of financial aspects, including forecasting and menu pricing with respective examples of costings. New coverage of contemporary trends, including events management, use of technology, use of social media in marketing, customer management and environmental concerns, such as sourcing, sustainability and waste management. Updated companion website, including new case studies, PowerPoint slides, multiple choice questions, revision notes, true or false questions, short answer questions and new video and web links per chapter. It is illustrated in full colour and contains in-chapter activities as well as end-of-chapter summaries and revision questions to test the readers' knowledge as they progress. Written by a team of authors with many years of industry practice and teaching experience, this book is the ideal guide to the subject for hospitality students and industry practitioners alike.
Food And Beverage Cost Control
by Lea R. Dopson David K. HayesProfessional foodservice managers are faced with a wide array of challenges on a daily basis. Controlling costs, setting budgets, and pricing goods are essential for success in any hospitality or culinary business. Food and Beverage Cost Control provides the tools required to maintain sales and cost histories, develop systems for monitoring current activities, and forecast future costs. This detailed yet reader-friendly guide helps students and professionals alike understand and apply practical techniques to effectively manage food and beverage costs. <P><P> Now in its seventh edition, this extensively revised and updated book examines the entire cycle of cost control, including purchasing, production, sales analysis, product costing, food cost formulas, and much more. Each chapter presents complex ideas in a clear, easy-to-understand style. Micro-case studies present students with real-world scenarios and problems, while step-by-step numerical examples highlight the arithmetic necessary to understand cost control-related concepts. Covering everything from food sanitation to service methods, this practical guide helps readers enhance their knowledge of the hospitality management industry and increase their professional self-confidence.
Food and Behavior: A Natural Connection
by Barbara Reed StittIn this book, Barbara Reed Stitt, a former Chief Probation officer and creator of a nutritional program which has helped thousands to lead healthy and productive lives, shows the link between food and behavior.
The Food Allergy Mama's Easy, Fast Family Meals
by Kelly RudnickiThe creator of the popular Food Allergy Mama website serves up fast, fantastic recipes for allergen-free meals. As the busy mother of five young children, Kelly Rudnicki faced a daily challenge when it came to feeding her family. Things got even more complicated when one of her sons was diagnosed with severe food allergies. Launching the Food Allergy Mama website, she struck a chord with parents and home cooks in similar situations and made it her mission to prove that allergen-free meals can be easy and flavorful. Showcasing the very best of Rudnicki's repertoire, The Food Allergy Mama's Easy, Fast Family Meals makes it simple to please a hungry crowd. Rudnicki purposely tests her recipes on friends and neighbors who don't have food allergies just to make sure her cooking tastes like "regular" cuisine. The result is a bounty of delicious offerings, including: Morning Glory Muffins Breakfast Burritos Creamy Tomato Soup Hearty Pasta Featuring Grandma Jeanne's Bolognese Sauce Oatmeal Fudge Bars All recipes are made without milk, butter, cheese, eggs, or nuts. She also includes time-saving tips, and ideas for inexpensive ingredient substitutions, including tofu and applesauce. Menu ideas and holiday celebrations make this book the most comprehensive guide of its kind--a one-stop resource for allergen-free, worry-free home cooking every day of the week.
The Food Allergy Mama's Baking Book: Great Dairy, Egg, and Nut Free Treats for the Whole Family
by Kelly RudnickiThe Food Allergy Mama's Baking Book is a one-stop guide to delicious, everyday baked goods free of dairy, eggs, and nuts - the most common food allergens. It offers timeless, foolproof recipes that are easy to prepare even for kitchen novices. It's an invaluable resource for home bakers (and their families) who loves sweets and treats. These recipes are more than delicious enough to be enjoyed by everyone who craves great baked treats, whether they have food allergies or not. But they fill a particular need for families who find baking at home to be the smartest and safest option. All the traditional favorites are included, with chapters devoted to the best and tastiest muffins and quick breads, cookies and bars, and all manner of cakes, pies, crisps, and cobblers. In addition, the book is filled with practical advice about dealing with classroom and birthday parties, as well as easy ingredient substitution ideas. It is the go-to guide for food-allergy mamas everywhere.
The Food Allergy Cure: A New Solution to Food Cravings, Obesity, Depression, Headaches, Arthritis and Fatigue
by Ellen CutlerFood allergies are one of the most common chronic medical conditions. Dr. Ellen Cutler, a chiropractor and naturopath, has spent ten years studying enzyme therapy and nutrition and their relationship to allergies, asthma, immune disorders, and chronic diseases. Using methods derived from many disciplines -- including chiropractic, Eastern medicine, immunology, environmental medicine, genetics, and Western physiology and physics -- Dr. Cutler has found a way to combat allergies at their root: the immune response. Her system of techniques, called BioSET, combines muscle testing, detoxification, enzyme and diet therapy, and chiropractic manipulation to desensitize people permanently to every kind of allergy, not only those caused by foods. To understand how Dr. Cutler's techniques work, it's helpful to think of the body as an electromagnetic organism in which energy flows along invisible pathways called meridians, or channels. Essentially, an allergic response is caused when these pathways are blocked by the immune response to an allergen. Dr. Cutler's techniques actually unblock these pathways, thus stopping the body's violent immune response. The Food Allergy Cure teaches you how to test yourself to determine the allergies you have and gives you simple techniques you can perform on yourself or your children to begin to lead an allergy-free life. In addition, there are helpful lists of foods and enzymes to correct digestive disorders such as lactose intolerance, chronic heartburn, irritable bowel syndrome, and constipation. Dr. Cutler also recommends foods that support the immune system's functioning and work to alleviate such disorders as hypothyroidism, hyperthyroidism, fibromyalgia, colitis, herpes, and candida. This blending of Eastern and Western medicine is so easy to implement and will be hailed as a new paradigm of twenty-first-century medicine.For the ninety million people who experience food allergies and haven't found relief in the usual approaches, The Food Allergy Cure offers a revolutionary program that allows sufferers to identify and alleviate specific food sensitivities immediately!* Learn quick and easy methods to identify your allergies.* Discover how to detoxify your body.* Find the most effective means of eliminating food sensitivities.* Take a self-diagnostic questionnaire to determine which specific enzymes will contribute to your optimum health.
The Food Allergy Cookbook
by Amra Ibrisimovic Carmel NelsonMore than 11 million Americans are currently living with food allergies. The Food Allergy Cookbook is for those millions who like to have fun with food, enjoy cooking and playing in the kitchen, and want relief from the limited cuisine offered by most allergy-free cookbooks. Here is a user-friendly book that contains 101 tried and true recipes for those suffering from food allergies, including appetizers, breads, soups, entrees, desserts, and a selection of delicious holiday meals. Each recipe is easy to prepare, with readily available ingredients, and full of flavor. In addition to tasty, every-day recipes-from white bean artichoke dip, cinnamon rolls, and cream of mushroom soup to chicken pot pie, cranberry apple sauce, and amaretto fudge brownies-Carmel Nelson and Amra Ibrisimovic provide full-course meal plans for family holidays and social gatherings, including the perfect allergy- free turkey dinner! With personal anecdotes, tips for the kitchen, shopping lists, guidance on reading food labels, and helpful resources, The Food Allergy Cookbook is the essential book for anyone living with or cooking for someone with food allergies.