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Everyday Blessings: Inspirational words of comfort and hope
by Aled JonesDaily life is so busy that it's hard to see the wood for the trees. Take a few minutes each day to ponder a nugget of wisdom chosen especially for you by singer and presenter Aled Jones.Aled's faith in God has sustained him all his life -- it is a God that speaks and exists through all things, times and places. Drawing on spritual wisdom across the ages, from ancient times to the modern day, as well as across diverse cultures, Aled has compiled a daily reader that will help ground and inspire you each day of the year. The year is divided up into monthly themes, ranging from New Beginnings, to treasuring the little things in life and the power of a smile. Charming line drawing illustrations decorate the page and journalling space allows the reader to respond to what they are reading by either making notes or with a drawing of their own.A book that's perfect as a gift for mum or dad, it is perfect to dip in and out of during the year and will be a favourite treasure trove of wisdom for all who love watching Aled on BBC TV or listen to his inspiring show on Classic FM. Complied by the singer Aled Jones, this book is a compilation of blessings to read throughout the year. Each page is illustrated with a quote to bring you joy and peace everyday.
Everyday Blessings: Inspirational words of comfort and hope
by Aled JonesDaily life is so busy that it's hard to see the wood for the trees. Take a few minutes each day to ponder a nugget of wisdom chosen especially for you by singer and presenter Aled Jones.Aled's faith in God has sustained him all his life -- it is a God that speaks and exists through all things, times and places. Drawing on spritual wisdom across the ages, from ancient times to the modern day, as well as across diverse cultures, Aled has compiled a daily reader that will help ground and inspire you each day of the year. The year is divided up into monthly themes, ranging from New Beginnings, to treasuring the little things in life and the power of a smile. Charming line drawing illustrations decorate the page and journalling space allows the reader to respond to what they are reading by either making notes or with a drawing of their own.A book that's perfect as a gift for mum or dad, it is perfect to dip in and out of during the year and will be a favourite treasure trove of wisdom for all who love watching Aled on BBC TV or listen to his inspiring show on Classic FM. Complied by the singer Aled Jones, this book is a compilation of blessings to read throughout the year. Each page is illustrated with a quote to bring you joy and peace everyday.
Everyday Blessings: Mindfulness for Parents
by Jon Kabat-Zinn Myla Kabat-ZinnEveryday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to apply the practice of mindfulness meditation to parenting children of all ages. In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it , the important, nurturing aspects of parenthood can easily disappear. Even the smallest degree of mindfulness can have profound effects on children, no matter how old they are, and on the quality of parent-child relationships. Jon Kabat-Zinn, a mindfulness pioneer, and his wife Myla share their experiences of using mindfulness within their own family. By encouraging moment-to-moment awareness and acceptance, this thoughtful and practical book will help you to slow down, grow in compassion, enrich your life as a parent and nourish the internal life of your children.
Everyday Bicycling
by Elly BlueEveryday Bicycling is a guide to everything you need to know to get started riding a bicycle for transportation. Elly Blue introduces you to the basics, including street smarts, bike shopping, dressing professionally, carrying everything from groceries to children to furniture, and riding in all weather. With its positive, practical approach, this book is perfect for anyone who has ever dreamed of riding a bicycle for transportation.
The Everyday Ayurveda Guide to Self-Care: Rhythms, Routines, and Home Remedies for Natural Healing
by Kate O'DonnellDiscover the best way to care for yourself--day by day and season by season.Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed guide walks you through the steps of foundational Ayurvedic practices that can be easily integrated into your existing self-care routine--from self-massage, oil pulling, and tongue scraping to breathing practices, meditation exercises, and eating with intention--to uplift your physical health and state of mind.In The Everyday Ayurveda Guide to Self-Care, you will: • Get acquainted with the tradition of Ayurveda and better understand your doshas (metabolic tendencies) and basic Ayurvedic anatomy. • Discover the art of self-care by exploring daily routines and seasonal practices to prevent imbalances in the body and mind. • Find out what foods, spices, and herbs carry medicinal qualities that support cleansing, rejuvenation, and management of common ailments. <
Everyday Ayurveda for Women's Health: Traditional Wisdom, Recipes, and Remedies for Optimal Wellness, Hormone Balance, and Living Radiantly
by Kate O'DonnellFind a deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remedies—for women of any age.Learn the ancient wisdom of Ayurvedic living through 60+ recipes and practices, including 50+ photos.The ancient science of Ayurveda brings us back into relationship with the rhythms of our lives, streamlining our daily habits and attuning our activities by time of day and seasons. Everyday Ayurveda for Women's Health delivers insights into personal health, hormonal balance, and connection to nature, all from the simplest practices: what we eat. Food and herbs are medicine for body, mind, and soul. Kate O'Donnell empowers women of any age to become intimate with their body, how it works, how it changes over time, and how to listen to its messages. Her practical guide will inspire you to experience radiant health from the inside out. With Everyday Ayurveda for Women&’s Health you can: • Reclaim your health by adopting a more healing diet • Balance your hormones by choosing foods, herbs, and healing practices that are right for your constitution—60+ recipes, including herbal ghees, shatavari, beneficial oils, and more • Become more luminous and empowered with divine feminine and lunar energy, the subtle body, and more • Understand your current season of life—whether it involves menstruation, pregnancy, infertility, perimenopause, or menopauseThe traditional Ayurveda wisdom in this book is accessible for all and will help you navigate any stage of life with grace.
Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes
by Kate O'Donnell Cara BrostrumEat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: • sattva, the state of contentment and calm; • rajas, the state of reactivity and excitability; and • tamas, the dull, slow, and stagnant state of mind.The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.
The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well
by Kate O'DonnellKeeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. In The Everyday Ayurveda Cookbook, Kate O'Donnell inspires you to get into the kitchen and explore this time-honored system of seasonal eating for health and vibrancy.Season by season, learn how the changing weather and environment both mirror and influence your body and appetite.Foundational "everyday" recipes can be adapted to any season and any dosha for nourishing, flavorful meals.Includes lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons.
The Everyday Athlete Cookbook: 165 Recipes to Boost Energy, Performance, and Recovery
by America's Test KitchenFinally—a cookbook for people who love food as much as they love fitness. ATK helps you eat delicious pre-workout, post-workout, and maintenance meals to reach your goals, improve your health, and feel your best.Whether you play tennis for fun, hit the weights after work, are a regular runner or yogi, or are aspiring to be more active, you are an everyday athlete, and eating right to fuel that fitness will up your performance and enjoyment. In conjunction with clinical dietician and nutritionist Alicia Romano, we developed recipes to give you energy and endurance for the activities you love using science-backed levels of carbohydrates, protein, and healthful fats, plus tons of flavor. You&’ll learn what to eat when (and in what portions), pre-workout, post-workout, for snacks, and on every day in between. 1. Pre-workout meals that fuel your exercise; fill up on Pumpkin Spice Waffles with Yogurt and Blueberries to get pumped for your exercise of choice.2. Post-workout meals that promote recovery; enjoy Lamb Meatballs with Lemony Wild Rice and Artichokes once you&’re done for the day to help repair your muscles and replenish your body.3. Energizing snacks/drinks to optimize your performance; try our homemade Powerade to energize your workout while cutting out excessive sugar.If you think food tailored to workouts requires sacrificing enjoyment, these meals will be a refreshingly delicious upgrade. You&’ll look forward to simple-to-make yet tasty dishes such as One-Pan Coffee-Rubbed Steak with Sweet Potatoes and Apples or, even favorite snacks like Raspberry Fruit Leather and Brown Rice Balls with Spinach and Edamame. This isn&’t just a recipe book. Everyone&’s health requirements and routines are a little different. To help customize your meals to your eating and exercising needs, we've packed our recipes with make-ahead and storage information so you can make your favorite foods in advance. Plus, we've included menus for dietary specifications like &“plant-based&” or &“dairy-free.&” Every recipe is flavorful and quick to make. What won&’t you find in this book? Demonizing definitions of bad food or restrictive diets. Let America&’s Test Kitchen help you reach fitness goals while eating right—and good.
Everyday Astrology: How to Make Astrology Work for You
by Gary GoldschneiderThe bestselling author of "The Secret Language of Birthdays" returns with the definitive astrology handbook.
The Everyday Art of Gluten-Free: 125 Savory and Sweet Recipes Using 6 Fail-Proof Flour Blends
by Karen MorganIn her second cookbook, Blackbird Bakery’s Karen Morgan tackles the fundamental secrets to gluten-free delicious recipes: the six flour blends and getting them right. The Everyday Art of Gluten-Free is divided by flour blends—Biscuit, Donut and Fritter, Pie and Pasta, Bread and Pizza, Cake and Muffin, and Cookie Jar—with each chapter offering easy-to-follow recipes that demonstrate the versatility of blends and debunk the notion of an “all-purpose” flour. Morgan transforms more than 100 favorite comfort foods into gluten-free delights, including jelly donuts, chicken and dumplings, red velvet cupcakes, challah, and more. These treats boast the same taste, texture, and appearance as their gluten-based inspiration, and some—like the lemon-raspberry pop tart—are even better than the original. Packed with more than 100 photographs, The Everyday Art of Gluten-Free empowers its readers to make virtually any recipe into a delicious, gluten-free version.
Everyday Angels
by Glennyce Eckersley Gary QuinnWith this angelic almanac, Eckersley and Quinn offer a daily guide to attracting angels into your life. Experience how the angels are by your side throughout the year, guiding you through the seasons and watching over you with love.
Everyday Angels
by Eckersley Glennyce S. Gary QuinnWith this angelic almanac, Eckersley and Quinn offer a daily guide to attracting angels into your life. Experience how the angels are by your side throughout the year, guiding you through the seasons and watching over you with love. .
Everybody's Normal Till You Get to Know Them
by John Ortberg-- The need for community is woven into the very fabric of our being. Nothing else can substitute for the life-giving benefits of connecting with others--not even God. He won't preempt the way he himself has designed us to reflect his own intensely relational nature. But there's a hitch in our experience of community, says John Ortberg: We're all weird. Folks around us may seem normal enough, but just wait till we get to know them--and they get to know us. The unhealthy, sinful ways we respond to life in a fallen world are hardly God's idea of "normal," and they can make us as unhuggable as porcupines. We face the "porcupine dilemma," says Ortberg: We need each other, but how do we get close without getting hurt? How do we get past all those quills and grow together in Christ? In Everybody's Normal Till You Get to Know Them, Ortberg once again reveals his gift for sharing profound insights using a lighten-up approach. With winsome humor and a fondness for well-spun stories, he pops the myth of normalcy and hands us the keys to creating and sustaining relationships. "God's dream for community encompasses the redemption of all spheres of life," he says. Who doesn't want to be liked, to be wanted, to have solid, satisfying friendships? Ortberg shows what such relationships are made of. He reveals the benefits of authenticity--what it means to live with an "unveiled face," as the Bible puts it. He encourages us to trade the stones it's so easy to cast at others for acceptance. He opens our eyes and hearts to empathy, the art of reading people. And he takes us through the ins and outs of conflict, forgiveness, confrontation, inclusion, and gratitude. The principles and discussion questions in this book are down-to-earth. They're for real people living in a real world, and are intended to help us count the practical cost of relationship and then pay it--because in all the rewards and struggles of community, we're investing in something beyond our comprehension. You could call it heaven. You could call it home. It's the place where all of us are headed, all of us belong, and all of us will be normal at last. "
Everybody's Got Something
by Robin Roberts Veronica Chambers"Regardless of how much money you have, your race, where you live, what religion you follow, you are going through something. Or you already have or you will. As momma always said, "Everybody's got something." <P> So begins beloved Good Morning America anchor Robin Roberts's new memoir in which she recounts the incredible journey that's been her life so far, and the lessons she's learned along the way. With grace, heart, and humor, she writes about overcoming breast cancer only to learn five years later that she will need a bone marrow transplant to combat a rare blood disorder, the grief and heartbreak she suffered when her mother passed away, her triumphant return to GMA after her medical leave, and the tremendous support and love of her family and friends that saw her through her difficult times. <P> Following her mother's advice to "make your mess your message," Robin taught a nation of viewers that while it is true that we've all got something -- a medical crisis to face, aging parents to care for, heartbreak in all its many forms --- we've also all got something to give: hope, encouragement, a life-saving transplant or a spirit-saving embrace. As Robin has learned, and what readers of her remarkable story will come to believe as well, it's all about faith, family and friends. And finding out that you are stronger, much stronger, than you think.<P>
EveryBody's Different on EveryBody Street
by Sheree FitchThe award-winning poet and author of Summer Feet offers delightful rhyming picture book that helps children embrace diversity. If ever you go travellingOn EveryBody StreetYou'll see EveryBody&’s DifferentThan EveryOne you meet Sheree Fitch&’s playful words lead you into this beautiful children's book and invite you to celebrate our gifts, our weaknesses, our differences, and our sameness. Fitch displays her wit and mastery of words in quick, rollicking rhymes that are complemented by Emma FitzGerald&’s lively illustrations. EveryBody&’s Different on EveryBody Street was originally produced in 2001 as a fundraiser to commemorate the 10th Anniversary of the Festival of Trees in support of the Nova Scotia Hospital and to raise awareness for mental illness and addiction. &“With a style reminiscent of Quentin Blake, FitzGerald&’s illustrations of people letting their freak flag fly complement Fitch&’s exuberant, playful, and poignant rhymes.&” ―Quill & Quire (Toronto, ON) &“Fitch&’s lyrical prose is enhanced by the very beautiful illustrations of Emma FitzGerald. The illustrations are done in bold and bright colors, and are very rich in detail which provides a superb backdrop for this poem about individual differences.&” ―Canadian Materials Magazine
Everybody: A Book About Freedom
by Olivia Laing"Astute and consistently surprising critic" (NPR) Olivia Laing investigates the body and its discontents through the great freedom movements of the twentieth century. The body is a source of pleasure and of pain, at once hopelessly vulnerable and radiant with power. In her ambitious, brilliant sixth book, Olivia Laing charts an electrifying course through the long struggle for bodily freedom, using the life of the renegade psychoanalyst Wilhelm Reich to explore gay rights and sexual liberation, feminism, and the civil rights movement. Drawing on her own experiences in protest and alternative medicine, and traveling from Weimar Berlin to the prisons of McCarthy-era America, Laing grapples with some of the most significant and complicated figures of the past century—among them Nina Simone, Christopher Isherwood, Andrea Dworkin, Sigmund Freud, Susan Sontag, and Malcolm X. Despite its many burdens, the body remains a source of power, even in an era as technologized and automated as our own. Arriving at a moment in which basic bodily rights are once again imperiled, Everybody is an investigation into the forces arranged against freedom and a celebration of how ordinary human bodies can resist oppression and reshape the world.
Every Young Man, God's Man: Confident, Courageous, and Completely His (The Every Man Series)
by Stephen Arterburn Mike Yorkey Kenny LuckLive life the way Jesus did. To the extreme.You're probably asking yourself a lot of tough questions these days. Like:* Why is my faith keeping me from the fun everybody else is having?* Why do I think about sex so much?* Why should I obey God when nobody else seems to--even grownups?* Is doing this okay with God?* What do I really believe about God?* How far is too far?* Why does God expect so much of me?If you want some solid answers to questions like these, Every Young Man, God's Man will take you straight to the heart of your frustrations and fears. And give you the truth you need to hold on to-truth that will drive you forward and give you hope.By learning to go to the dark and difficult places in your heart, and standing up in God's power in all the battles you face, you will find yourself full of spiritual confidence and courage. You'll see how faith makes sense in the light of who God is and how much He cares about you. And the bottom line: You'll discover that it doesn't get any better than living as God's man-confident, courageous, and completely His.Get ready for some gut-punching honesty and real-life stories about how to be God's man. Right now.From the Trade Paperback edition.
Every Word Has Power: Switch on Your Language and Turn on Your Life
by Yvonne OswaldWords have power. The very words we say and think not only describe our world but actually create it. They have a profound impact on our lives; in fact, our self-talk produces 100 percent of our results. In this pioneering, practical book, Yvonne Oswald teaches us how to fi lter unsupportive words to produce outstanding results, changing our perspective, relationships, and ability to manifest our deepest desires. The easy-to-follow formula holistically blends the science of language, physical well-being, and emotional cleansing. The "Keys to Success and Happiness" reconnect you with your original empowerment blueprint and develop your understanding for a lifetime of success. Every Word Has Power charms all of the senses and delivers powerful, easy tools for change. Tips, exercises, scripts, stories, metaphors, and science are interwoven to create a dynamic blend of quantum self-growth that immediately jump-starts your transformation.
Every Woman's Guide to Healthy, Glowing Skin: Simple Steps to Beautiful Skin at Any Age
by Leah RothA Cute, Practical Guide Packed with Useful, Straightforward Information for All! In this day and age, women are expected to have a killer full-time job, time to hang out with friends and family, a successful fitness regime, and oh yeah, glowing skin. According to just about every traditional media source, women have never been more into skincare, and the craze shows no signs of abating. So it’s no surprise that in these stressful times, we’ve turned to skincare not only for hygienic purposes, but as a form of self-care and belonging. However, with more products on the market than ever, the beauty industry can sometimes feel a bit overwhelming and confusing. Do I need a toner? Is it best to use organic products? Should I try Gwyneth’s bee sting therapy? Skin Deep answers your burning questions and delves into the specifics of all these new treatments and trends—in a way that feels informative and fun! This practical guide makes the material easily understandable for everyone from ultimate multi-step skin gurus to someone venturing out for their first facial. In Chapter 1, you'll start off learning the essentials (think: product layering and “do I really need that vitamin C serum?”), while later on you'll explore special occasion procedures, body creams, and SPF. Plus, you'll learn how to read product labels like an expert and which “classics” are here to stay (say “hello” to your grandma’s favorite cold cream). Gift it to that friend who already has too many face masks, or as a treat for yourself—it’ll make a nice addition to any book shelf or coffee table. So go ahead, indulge.
Every Woman's Guide to Foot Pain Relief
by Katy BowmanFoot pain isn't just pain-it's a symptom of serious problems that will only get worse if you ignore it. One in four women in the United States is suffering from debilitating foot pain, which can affect the function of other body parts, from knees and hips to the pelvis and spine. But foot pain - and the underlying problems it reveals - can be eliminated.The Science of Healthy Feet will show you how to not only prevent pain but how fix your feet and halt damage to the rest of your body. Through the scientific approach of biomechanics, which looks at the gravity, friction and pressure of our bodies, expert Katy Bowman offers an innovative set of exercises; her easy-to-follow program will help you to eliminate unnecessary foot and lower-leg pain. Bowman, a science advisory member for Earth Footwear, also walks you through the shoes you should (and should not) be wearing at different life stages-without sacrificing fashion.The Science of Healthy Feet will teach you how a healthy foot works optimally and put you on the road to prevention and recovery.Katy Bowman, MS, is the creator and talent behind the Aligned and WellTM DVD program, the director of the Restorative Exercise Institute, and the creator of the Restorative ExerciseTM DVD kits for Gaiam. She is a regular contributor and expert for national health, fitness, and wellness publications and TV segments.
Every Woman's Battle
by Stephen Arterburn Shannon EthridgeWhen does an affair begin? Not with the first forbidden touch...but with the first forbidden thought. Unexpectedly, you find yourself enjoying a powerful emotional bond with another man. You feel like you matter to someone again. And the door you thought was locked so firmly-the door to sexual infidelity-is suddenly ajar.The only way women can survive the intense struggle for sexual integrity is by guarding not just your body, but your mind and heart as well. Every Woman's Battle can help you learn to do that. Using real-life stories and examples from her own struggle, Shannon Ethridge helps women like you-whether married, engaged, or planning to marry someday.
Every Woman's Battle: Discovering God's Plan for Sexual and Emotional Fulfillment
by Shannon EthridgeWhen does an affair begin? Not with the first forbidden touch... but with the first forbidden thought. Unexpectedly, you find yourself enjoying a powerful emotional bond with another man. You feel like you matter to someone again. And the door you thought was locked so firmly--the door to sexual infidelity--is suddenly ajar. The only way women can survive the intense struggle for sexual integrity is by guarding not just your body, but your mind and heart as well. Every Woman's Battle can help you learn to do that. Using real-life stories and examples from her own struggle, Shannon Ethridge helps women like you--whether married, engaged, or planning to marry someday.
Every Time You Go Away
by Abigail JohnsonPerfect for fans of Jennifer Niven, Abigail Johnson draws a searing and lyrical portrait of grief, forgiveness, and the kind of love that blooms in the aftermath.Eight years ago, Ethan and Rebecca met, two troublemaking kids sharing secrets and first kisses in a tree house, until Ethan&’s mom returned to take him away. Each and every visit, his only goodbye was a flower on Rebecca&’s windowsill. Four years ago, Ethan left for the last time to take care of his mother, who has struggled with addiction his whole life.Two years ago, Rebecca was in a car accident that killed her father. She&’s been learning to navigate life as a wheelchair user ever since.Now, they discover if their hardships have torn them apart…or will bring them closer than ever.