- Table View
- List View
Every Woman's Guide to Foot Pain Relief
by Katy BowmanFoot pain isn't just pain-it's a symptom of serious problems that will only get worse if you ignore it. One in four women in the United States is suffering from debilitating foot pain, which can affect the function of other body parts, from knees and hips to the pelvis and spine. But foot pain - and the underlying problems it reveals - can be eliminated.The Science of Healthy Feet will show you how to not only prevent pain but how fix your feet and halt damage to the rest of your body. Through the scientific approach of biomechanics, which looks at the gravity, friction and pressure of our bodies, expert Katy Bowman offers an innovative set of exercises; her easy-to-follow program will help you to eliminate unnecessary foot and lower-leg pain. Bowman, a science advisory member for Earth Footwear, also walks you through the shoes you should (and should not) be wearing at different life stages-without sacrificing fashion.The Science of Healthy Feet will teach you how a healthy foot works optimally and put you on the road to prevention and recovery.Katy Bowman, MS, is the creator and talent behind the Aligned and WellTM DVD program, the director of the Restorative Exercise Institute, and the creator of the Restorative ExerciseTM DVD kits for Gaiam. She is a regular contributor and expert for national health, fitness, and wellness publications and TV segments.
Every Woman's Battle
by Stephen Arterburn Shannon EthridgeWhen does an affair begin? Not with the first forbidden touch...but with the first forbidden thought. Unexpectedly, you find yourself enjoying a powerful emotional bond with another man. You feel like you matter to someone again. And the door you thought was locked so firmly-the door to sexual infidelity-is suddenly ajar.The only way women can survive the intense struggle for sexual integrity is by guarding not just your body, but your mind and heart as well. Every Woman's Battle can help you learn to do that. Using real-life stories and examples from her own struggle, Shannon Ethridge helps women like you-whether married, engaged, or planning to marry someday.
Every Woman's Battle: Discovering God's Plan for Sexual and Emotional Fulfillment
by Shannon EthridgeWhen does an affair begin? Not with the first forbidden touch... but with the first forbidden thought. Unexpectedly, you find yourself enjoying a powerful emotional bond with another man. You feel like you matter to someone again. And the door you thought was locked so firmly--the door to sexual infidelity--is suddenly ajar. The only way women can survive the intense struggle for sexual integrity is by guarding not just your body, but your mind and heart as well. Every Woman's Battle can help you learn to do that. Using real-life stories and examples from her own struggle, Shannon Ethridge helps women like you--whether married, engaged, or planning to marry someday.
Every Time You Go Away
by Abigail JohnsonPerfect for fans of Jennifer Niven, Abigail Johnson draws a searing and lyrical portrait of grief, forgiveness, and the kind of love that blooms in the aftermath.Eight years ago, Ethan and Rebecca met, two troublemaking kids sharing secrets and first kisses in a tree house, until Ethan&’s mom returned to take him away. Each and every visit, his only goodbye was a flower on Rebecca&’s windowsill. Four years ago, Ethan left for the last time to take care of his mother, who has struggled with addiction his whole life.Two years ago, Rebecca was in a car accident that killed her father. She&’s been learning to navigate life as a wheelchair user ever since.Now, they discover if their hardships have torn them apart…or will bring them closer than ever.
Every Time I Find the Meaning of Life, They Change It
by Daniel KleinA humorous and philosophical trip through life, from the New York Times-bestselling coauthor of Plato and a Platypus Walk into a Bar . . . Daniel Klein's fans have fallen in love with the warm, humorous, and thoughtful way he shows how philosophy resonates in everyday life. Readers of his popular books Plato and a Platypus Walk into a Bar . . . and Travels with Epicurus come for enlightenment and stay for the entertainment.As a young college student studying philosophy, Klein filled a notebook with short quotes from the world's greatest thinkers, hoping to find some guidance on how to live the best life he could. Now, from the vantage point of his eighth decade, Klein revisits the wisdom he relished in his youth with this collection of philosophical gems, adding new ones that strike a chord with him at the end of his life. From Epicurus to Emerson and Camus to the theologian Reinhold Niebuhr--whose words provided the title of this book--each pithy extract is annotated with Klein's inimitable charm and insights. In these pages, our favorite jokester-philosopher tackles life's biggest questions, leaving us chuckling and enlightened.
Every Single Woman's Battle
by Shannon EthridgePowerful Tools for Guarding Your Body, Mind, and Heart Remaining pure while single isn't easy in a culture that encourages a woman to use her body to gain power, respect, and personal fulfillment. The longing for emotional and physical connection can gradually and subtly lead you into compromises you never intended to make. But you can resist the pressures--or reclaim your purity--by building a strong foundation of integrity. This book, ideal for study with Every Woman's Battle, is designed specifically for single women and will give you the tools you need to resist temptation and discover true fulfillment. Through practical and biblical lessons you'll be equipped to:· understand the unique components of female sexuality· discern your personal areas of vulnerability· design a defense plan to protect your heart and mind, as well as your body· allow God to satisfy the desires He placed within you Each weekly study section--designed both for individual and small group use in eight-week or twelve-week tracks--guides you deeper into God's Word, then helps you personalize and apply the principles that will help you live in sexual and emotional purity. From the Trade Paperback edition.
Every Single Man's Battle: Staying on the Path of Sexual Purity (The Every Man Series)
by Stephen Arterburn Fred StoekerPowerful ammunition for your war against sexual temptation. As a man, you're bombarded by sexual images and battle inner urges. You want to do right--in fact, you want to meet God's standard of avoiding any hint of sexual immorality. But accomplishing that goal is a challenge. If you are a single man struggling to remain sexually pure, you are not alone--there's practical, hard-hitting help from the authors of the blockbuster Every Man Series. Every Single Man's Battle guides you--or your men's group--through an honest and clear exploration of God's Word. You'll undertake a personal journey into key scriptures, wrestle with questions for reflection and examination, and discover the practical tools and biblical strategies you need to live the pure life God calls you to--even while living in a sexually-soaked culture. Make a frontal assault on the temptation every single man faces. This book provides all the resources you need.Now includes the workbook!From the Trade Paperback edition. provides all the resources you need.From the Trade Paperback edition.
Every Second Counts: The Race to Transplant the First Human Heart
by Donald McraeThe dramatic race to transplant the first human heart spanned two years, three continents and five cities against a backdrop of searing tension, scientific brilliance, ethical controversy, racial strife and emotional turmoil. It culminated in a terrifying moment in the early hours of 3 December 1967 when, in a cramped operating theatre in a Cape Town hospital, Professor Chris Barnard stared into an empty cavity from which he had just removed a heart. He knew that he had only minutes left to make history and save the life of a 55-year-old man by filling the gaping hole in his chest with a heart which had just been beating inside a 25-year-old woman. Every Second Counts is the story of this gripping race to conquer the greatest of medical challenges. The kind of true story that would be dismissed as far-fetched if presented as fiction, it combines an utterly compelling portrait of cutting-edge science with raw human drama, and shows how the course of medicine itself was changed for ever.
Every Promise
by Andrea BajaniWhen Sarah leaves him - heartbroken by their inability to conceive - Pietro reverts to a younger self, leaving the dishes unwashed, his bed unmade and the post unopened. Soon afterwards, Sarah confesses that she is pregnant, but from a casual encounter. She comes to rely on Pietro's mother for support, leaving all three in a painful limbo, unable to move on or return to the way things were. Into the void falls Olmo, an old man haunted by memories of war. At first he provides a distraction, but when he asks Pietro to travel to Russia on his behalf, to right a wrong from his past, he offers this most troubled of young men the chance of a new beginning.
Every Promise
by Andrea BajaniWhen Sarah leaves him - heartbroken by their inability to conceive - Pietro reverts to a younger self, leaving the dishes unwashed, his bed unmade and the post unopened. Soon afterwards, Sarah confesses that she is pregnant, but from a casual encounter. She comes to rely on Pietro's mother for support, leaving all three in a painful limbo, unable to move on or return to the way things were. Into the void falls Olmo, an old man haunted by memories of war. At first he provides a distraction, but when he asks Pietro to travel to Russia on his behalf, to right a wrong from his past, he offers this most troubled of young men the chance of a new beginning.
The Every-Other-Day Diet: The Diet That Lets You Eat All You Want (Half the Time) and Keep the Weight Off
by Krista Varady"The Every-Other-Day Diet is the perfect diet for me."That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can expect dramatic results with this revolutionary approach to weight loss that is incredibly simple, easy, and effective. Created by Dr. Krista Varady, an associate professor of nutrition at the University of Illinois, the Every-Other-Day Diet will change the way you think of dieting forever. Among its many benefits:It's science-tested, science-proven. Dr. Varady has conducted many scientific studies on the Every-Other-Day Diet, involving hundreds of people, with consistently positive results published in top medical journals such as the American Journal of Clinical Nutrition and Obesity. Unlike most other diets, the Every-Other-Day Diet is proven to work.It's remarkably simple-and effective. On Diet Day, you limit calories. On Feast Day, you eat anything you want and as much as you want. You alternate Diet Day and Feast Day. And you lose weight, steadily and reliably.There's no constant deprivation. The Every-Other-Day Diet doesn't involve day after day of dietary deprivation--because you can still indulge every-other day.It's easy to keep the weight off. With other diets, you lose weight only to regain it, the frustrating fate of most dieters. But The Every-Other-Day Diet includes the Every-Other-Day Success Plan--an approach to weight maintenance proven to work in a study sponsored by the National Institutes of Health.This book offers all of the research, strategies, tips, and tools you need to believe in the Every-Other-Day Diet and easily implement it in your life. It also includes more than 80 quick and delicious recipes for Diet Day, as well as a list of tasty prepared foods that make meals as easy as 1-2-3.The Every-Other-Day Diet is perfect for anyone who wants to shed pounds and feel great, without hunger and defeat.
The Every Other Day Diet
by Krista Varady Bill GottliebLose weight without giving up the foods you love with the Every Other Day Diet.Featured on BBCs Horizon: Eat, Fast and Live Longer this diet programme could not be easier to follow, or to sustain. Unlike many traditional diets that restrict both calories and food groups, the idea behind this radical regime is simple: eat less, every other day. Deprivation doesn't work - the minute you forbid yourself from eating something that's all you're going to crave. That's why this diet is so effective. On your fast days you can eat anything as long as it doesn't go over your calorie allowance, yes anything! Then, on your feast days you can eat as much as you like. It almost sounds too good to be true. Based on research from the leading expert in alternate day fasting, Dr Krista Varady tells us how, by restricting your calorie intake to 500 calories every other day, you can both lose weight and gain health.
Every Moment After
by Joseph MoldoverBest friends Matt and Cole grapple with their changing relationships during the summer after high school in this impactful, evocative story about growing up and moving on from a traumatic past. Surviving was just the beginning. Eleven years after a shooting rocked the small town of East Ridge, New Jersey and left eighteen first graders in their classroom dead, survivors and recent high school graduates Matt Simpson and Cole Hewitt are still navigating their guilt and trying to move beyond the shadow of their town's grief. Will Cole and Matt ever be able to truly leave the ghosts of East Ridge behind? Do they even want to? As they grapple with changing relationships, falling in love, and growing apart, these two friends must face the question of how to move on—and truly begin living.
Every Man's Battle, Revised and Updated 20th Anniversary Edition: Winning the War on Sexual Temptation One Victory at a Time
by Stephen Arterburn Fred StoekerThe groundbreaking guide to winning the battle with sexual temptation--now revised and updated to help men navigate the realities of technology and other contemporary challenges.From movies and television to print media and the Internet, men are continually bombarded with sensual images and content. It is impossible to avoid temptation, but this book offers a clear and tested strategy for victory.Millions have found Every Man's Battle an invaluable guide to overcoming the struggle and remaining strong in the face of temptation. With extensive updates, including the latest data on the intersection between brain science and sexuality, this bestseller shares the stories of dozens who have escaped the trap of sexual immorality and presents a practical, detailed plan for living with sexual integrity and a godly view of women.A comprehensive workbook makes this an ideal resource for small groups as well as personal use.
Every Man's Battle Guide
by Stephen Arterburn Fred StoekerFrom the authors of the best-selling Every Man series, Every Man's Battle Guide is a powerful collection of promises and warnings, instructions and inspiration straight from the Bible to you-all designed to equip you to win the war against sexual temptation. You'll find easy-to-understand verses to encourage and challenge you in these key areas:·Accepting God's loving authority ·Learning from the Bible's role models·Using the supernatural weapons at your disposal·Understanding the importance of accountability and discipline·Comparing the world's views with God's wisdom·Studying the Owner's manual for sexual conduct·Avoiding and overcoming temptation·Making a plan according to God's Word·Developing a heart that cherishes your wife·Experiencing God's forgiveness when you failFrom the Hardcover edition.
Every Man's Battle
by Fred Stoeker Mike Yorkey Stephen Arterburnthe challenge every man faces...the fight every man can winFrom the television to the Internet, print media to videos, men are constantly faced with the assault of sensual images. It is impossible to avoid such temptations... but, thankfully, not impossible to rise above them. Shattering the perception that men are unable to control their thought lives and roving eyes, Every Man's Battle shares the stories of dozens who have escaped the trap of sexual immorality and presents a practical, detailed plan for any man who desires sexual purity-perfect for men who have fallen in the past, those who want to remain strong today, and all who want to overcome temptation in the future. Includes a special section for women, designed to help them understand and support the men they love. From the Trade Paperback edition.
Every Last Crumb: Paleo Bread and Beyond
by Brittany AngellGet prepared to have your life changed. Every Last Crumb will take you down a revolutionary bread-making road with recipes that look, smell, and taste like their gluten-filled counterparts. These recipes use healthier ingredients, and many of them are accessible to those with dietary restrictions. Dairy-free? Egg-free? Nut-free? Every Last Crumb has you covered. You will be exposed to coconut flour, almond flour, and chestnut, plantain, and sweet potato flours, which will open your eyes to new ways of making healthy and tasty breads and other baked goods. Experience favorites that you won&’t find anywhere else, from grain-free croissants and puff pastries to easy-to-prepare sandwich breads, soft pretzels, bagels, rolls, and more. Transform your healthy diet into a magical feel-good experience with no guilt. You&’ll find yourself eating Every Last Crumb and then some. Finally, you can experience comfort food the right way! Inside this book you&’ll find: • More than 150 recipes for all types of baked goods, both sweet and savory • Lots of egg-free, nut-free, yeast-free, and lower-carb options for those with dietary restrictions• Classic, everyday breads like sandwich bread, hamburger buns, and dinner rolls • Specialty breads like lavash, naan, arepas, and tortillas • Breakfast treats like bagels, muffins, donuts, scones, waffles, pancakes, and even croissants and danish • A variety of burgers and sandwiches, along with condiments to top them • Chips, crackers, and pretzels to satisfy every snack craving • Desserts for every occasion, from cookies and brownies to decadent cakes • An informative overview of grain-free baking ingredients • A helpful section of baking tutorials, with tips on measuring ingredients precisely and proofing dough
Every Last Bite: A Deliciously Clean Approach To The Specific Carbohydrate Diet
by Carmen SturdyThe Specific Carbohydrate Diet (SCD) has been hailed as the gold standard of dietary treatment plans for people suffering from autoimmune and digestive disorders. Its core focus is on eliminating non-essential carbohydrates known to cause inflammation, including grains, starchy tubers, and milk products high in lactose. The SCD can put you on the road to recovery from many debilitating symptoms caused by celiac disease, ulcerative colitis, Crohn's disease, diverticulitis, and more. However, all too often people are deterred from trying it because they perceive it to be too restrictive or difficult. Carmen Sturdy is here to prove that it is anything but! In her new cookbook, Every Last Bite: A Deliciously Clean Approach to the Specific Carbohydrate Diet Carmen shows how to prepare delicious, quick, easy, and above all satisfying meals that will please every palate. Each recipe is SCD compliant and promises all the taste and comfort of the familiar foods that you and your family have come to cherish. While Every Last Bite is rooted in the principals of the Specific Carbohydrate Diet, it goes beyond by offering modifications and substitutions to meet an array of dietary plans, including Keto, Paleo, AIP, and more! Every Last Bite features over 150 recipes that are grain-free, dairy-free and allergen-friendly. Also included: handy cooking tips, a guide to entertaining, and Carmen’s experience-based tips for keeping your health on track. Sample recipes include: Wonton Soup Kung Pao Chicken Cacio e Pepe The Ultimate Beef Lasagna Creamy Spring Risotto Cherry Trifle Enchiladas BLT Breakfast Sandwiches With Carmen by your side in the kitchen, you can confidently serve incredible meals that everyone at the table will enjoy, eliminating the need to cook multiple meals at once—giving you more time to embrace life!
Every Human Being Is a Seeker of Truth
by Osho Osho International FoundationThe qualities of a seeker of truth, the transmission of truth through spoken words, attachment to the physical presence of a master and a taste of silence are the subjects of this talk by Osho. "Every child is born with an innate search for truth. It is not something learned or adopted later on in life. Truth simply means, "I am, but I do not know who I am." And the question is natural -- "I must know the reality of my being." It is not a curiosity."
Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day
by Peter Williams Mark VerstegenNoted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces. As founder and president of Athletes Performance, Mark Verstegen has trained the world's top athletes in sports including the NFL, Major League Baseball, and worldwide soccer powers, along with the most elite "tactical athletes"--U.S. Special Operations Forces personnel. More than a decade ago, Verstegen's groundbreaking book Core Performance revolutionized the fitness industry and made core conditioning and functional training mainstream. In his new book, Verstegen presents his most hardcore program yet: a demanding system that challenges readers to perform at the highest level. Borrowing heavily from his regimens used by the military and NFL-combine hopefuls, Verstegen breaks the system down into tough but easy-to-follow workouts that help readers become faster, more explosive, and more powerful while moving with greater efficiency and with far less potential for injury. If you've ever wanted to perform like the top sports champions or elite fighting forces, this is the book for you.
Every Day I Fight
by Larry Platt Stuart Scott"When you die, it does not mean that you lose to cancer. You beat cancer by how you live, why you live, and the manner in which you live." - Stuart ScottThe fearless, intimate, and inspiring story behind ESPN anchor Stuart Scott's unrelenting fight against cancer.Shortly before he passed away, on January 4, 2015, Stuart Scott completed work on this memoir. It was both a labor of love and a love letter to life itself. Not only did Stuart relate his personal story--his childhood in North Carolina, his supportive family, his athletic escapades, his on-the-job training as a fledgling sportscaster, his being hired and eventual triumphs at ESPN--he shared his intimate struggles to keep his story going. Struck by appendiceal cancer in 2007, Stuart battled this rare disease with an unimaginable tenacity and vigor. Countless surgeries, enervating chemotherapies, endless shuttling from home to hospital to office and back--Stuart continued defying fate, pushing himself through exercises and workout routines that kept him strong. He wanted to be there for his teenage daughters, Sydni and Taelor, not simply as their dad, but as an immutable example of determination and courage.Every Day I Fight is a saga of love, an inspiration to us all.
The Every Day Gourmet: Quick and Healthy Recipes from Around the World
by Michael MalkoffMore than 100 healthy and easy-to-make recipes that let you create exotic dishes with delicious natural and whole foods • Delightful recipes that bring the culinary world to your doorstep with nutritious, unforgettable meals • Includes tips on the shortcuts many professionals use to make shopping, cooking, and cleanup as easy as possible Tired of eating the same old thing night after night? Looking to spice up your life with a healthy international adventure? In his wonderfully offbeat new cookbook, The Every Day Gourmet, chef Michael Malkoff offers up more than 100 hip, healthy, and easy-to-make recipes that let you create exotic dishes in minutes, meals that use the delicious natural and whole foods you want without making you a slave to your kitchen. These delightful recipes bring the world to your doorstep as you discover the simplicity of some of the world's great culinary traditions while preparing nutritious, unforgettable meals, packed with fresh vegetables, herbs, and spices. Enjoy the foreign pleasures of such global peasant foods as the noodle dishes of the orient and the pasta and polenta of Italy. Create such regional culinary specialties as Middle Eastern Black-Eyed Pea Soup, Sweet Potato Salad, Vegetarian Pad Thai, Panang Curry Salmon, Swordfish a la Turk, and Grilled Chicken Yucatan-Style. In addition to his recipes, Michael includes tips on the shortcuts many professionals use to make shopping, cooking, and cleanup as easy as possible. Invite The Every Day Gourmet into your kitchen and make every meal a delectable experience well worth your valuable time.
Every Day God
by David Hose Takeko HoseWhen Takeko Hose was shot and paralyzed from the knees down, she and her husband, David, turned to prayer more fervently than ever. They received all they'd hoped for and more. Every Day God recounts the dialogues Takeko and David have engaged in with God for eight years. To them, God is akin to a warm and caring parent eager to nurture and love every child unconditionally. Moreover, with the right seeking, each person can access this divine source at the core of his or her being.
Every Day Gets a Little Closer: A Twice-Told Therapy
by Irvin D. Yalom Grinny ElkinThe many thousands of readers of the best-selling Love's Executioner will welcome this paperback edition of an earlier work by Dr. Irvin Yalom, written with Ginny Elkin, a pseudonymous patient whom he treated--the first book to share the dual reflections of psychiatrist and patient. <P><P>Ginny Elkin was a troubled young and talented writer whom the psychiatric world had labeled as "schizoid. " After trying a variety of therapies, she entered into private treatment with Dr. Irvin Yalom at Stanford University. As part of their work together, they agreed to write separate journals of each of their sessions. Every Day Gets a Little Closer is the product of that arrangement, in which they alternately relate their descriptions and feelings about their therapeutic relationship.
Every Bunny Poops (Hello Genius)
by Christianne JonesBunny is almost potty trained, but pooping on the potty is still tricky. After a few hops and plops, Bunny starts to figure it out in this lighthearted board book.