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Grail Alchemy: Initiation in the Celtic Mystery Tradition
by Mara FreemanAn experiential guide to the spiritual path of the Holy Grail • Traces the evolution of the Holy Grail from the sacred vessel of the Celtic goddess to the Cup of Christ and how it represents the longing for the divine feminine • Provides exercises, meditations, and rituals to connect you with the powers of the Cauldron of Rebirth, the Chalice of Healing, the Sword of Light, and the Holy Grail • Explains how attaining the Grail brings full consciousness of the soul and Divine influence for the healing of self and others The primary myth of Western culture, the quest for the Holy Grail persists through the centuries like a recurring dream, embodying the longing for the divine feminine suppressed for more than two thousand years. The Holy Grail emerged not only as a symbol of the feminine but also as a symbol of the soul, for hidden within the sacred Grail legends lies an initiatory path that leads to the highest realms of consciousness and spiritual illumination. By working with the symbols of the Grail tradition we can gaze into our own hidden depths and heal the separation between masculine and feminine, Spirit and Matter, and Heaven and Earth. Mara Freeman traces the evolution of the Grail from the sacred vessel of the Celtic goddess to the Cup of Christ, revealing a spiritual path rooted in the mysteries of the Goddess, the Grail, and the Sword. She explains how the Sword has dominated over the Goddess and the Grail for far too long, leading to a spiritual wasteland as foretold in the Grail stories. She provides a practical workbook of exercises, visualizations, and magical rituals to restore the power of the divine feminine through spiritually transformative experiences with the Cauldron of Rebirth, the Chalice of Healing, the Sword of Light, and the Holy Grail itself. Drawing on folk traditions and medieval Arthurian romances as well as alchemy and the wisdom of the mystics of Glastonbury, Freeman reveals the ancient Celtic teachings of the Western Mystery tradition. She shows that attaining the Grail involves achieving full consciousness of the soul. Then, as a Grail-bearer, you can bring the light of the Grail into the world for the healing of self and others.
Green Psychology: Transforming Our Relationship to the Earth
by Ralph MetznerA visionary ecopsychologist examines the rift between human beings and nature and shows what can be done to bring harmony to both the ecosystem and our own minds. • Shows that the solution to our ecological dilemma lies in our own consciousnesses. It is becoming more and more apparent that the causes and cures for the current ecological crisis are to be found in the hearts and minds of human beings. For millennia we existed within a religious and psychological framework that honored the Earth as a partner and worked to maintain a balance with nature. But somehow a root pathology took hold in Western civilization--the idea of domination over nature--and this led to an alienation of the human spirit that has allowed an unprecedented destruction of the very systems which support that spirit. In Green Psychology Ralph Metzner explores the history of this global pathology and examines the ways that we can restore a healing relationship with nature. His search for role models takes him from shamanic ceremonies with the Lacandon Maya of Mexico to vision quests in the California desert, from the astonishing nature mysticism of Hildegard von Bingen to the Black Goddesses and Green Gods of our pagan ancestors. He examines the historical roots of the split between humans and nature, showing how first sky-god worshiping cultures, then monotheisms, and finally mechanistic science continued to isolate the human psyche from the life-giving Earth. His final chapters present a solution, showing that disciplines such as deep ecology and ecofeminism are creating a worldview in which the mind of humanity and the health of the Earth are harmoniously intertwined.
Green Tea: Storey's Country Wisdom Bulletin A-255 (Nature's Remedies Ser.)
by Diana Rosen11 Reasons to Drink Green TeaLowers the risk of cancerLowers the risk of cardiovascular diseaseImproves dental health and bone densityImproves the fight against flus and other viral diseasesPrevents infectionStrengthens capillariesReduces cholesterolIs a natural diureticIs refreshing and relaxingHelps focus and stimulates thinkingTastes great
Green Witchcraft III: The Manual
by Ann MouraAre You a Natural Witch? Green Witchcraft is at the core of earth magic, the Witchcraft of the Natural Witch, the Kitchen Witch, and the Cottage Witch. It is herbal, attuned to nature, and the foundation upon which any Craft tradition may be built. In this manual, Hereditary Witch Ann Moura presents the Craft as a course of instruction, with eight magical classes that correspond to the eight Sabbats. This companion handbook to Green Witchcraft and Green Witchcraft II can also be used alone as an exploration of the Green path. Cultivate your knowledge of earth magic with the following lessons: -- Introduction to the Craft, Basic Equipment, Altars-- Casting a Learning Circle, Meditation, and Technique-- Divination with the Celtic Ogham-- Consecration of a Statue, Divine Couples, Holy Days-- Divinations: Crystal Ball Scrying, Black Mirror Gazing-- Casting and Creating Spells, Herb Craft, Candle Magic-- Green Rules of Conduct, Circle Casting-- Stones and Crystals, Elixir Preparations. Return to your roots and grow wise in the ways of Green magic with Green Witchcraft III, The Manual.
Group Therapy For Cancer Patients: A Research-Based Handbook of Psychosocial Care
by Catherine Classen David SpiegelThis extraordinary resource celebrates and expands on Dr. David Spiegel's discovery that a shared intimacy with mortality creates very different concerns in the patient from those that apply in conventional settings. <P><P>Spiegel and Classen introduce mental health professionals to the awareness as well as the tools they will need to facilitate groups coping with existential crises. The result is a model for helping that actually helps.
Guardian of the Trust (Merlin's Descendants #2)
by Irene RadfordMerlin's descendants in the reign of King John assist in bringing about the signing of Magna Carta.
Guided Imagery for Self-Healing: An Essential Resource for Anyone Seeking Wellness
by Martin L. RossmanUsing methods he has taught to thousands of patients and health-care professionals since 1972, Dr. Rossman teaches a step-by-step method of harnessing the power of the mind to further one's own physical healing. Versatile and easy-to-learn, mental imagery as explained by Dr. Rossman, can be used to: Achieve deep physiological relaxation Stimulate healing responses in the body Create an inner dialogue and gain a better understanding of one's health Improve health and general well-being. The idea of guided imagery as an aid to the healing process is a recognized key component in the health care equation of mind/body healing. Starting with a discussion of the nature of imagery and how it works, Dr. Rossman presents specific scripts that can be used directly. Scripts include: Exploring Your Imagery Abilities, Basic Relaxation Skills, Deepening Techniques, Your Healing Imagery, Meeting Your Inner Advisor, Symptoms are Symbols, Grounding Your Insight, Learning From Your Resistance, and Your Image of Wellness. A practical and helpful book not only for those facing specific health problems but for all who wish to use the imagination for a wide range of individual purposes unlimited to health situations.
Gulf War and Health: Volume 1. Depleted Uranium, Sarin, Pyridostigmine Bromide, Vaccines
by Institute of MedicineMany combat troops who served in the Gulf War have suffered on-going health problems which may be linked to their wartime service. In response to the concerns of veterans and their families, the Department of Veterans Affairs contracted with the Institute of Medicine (IOM) to research possible connections between biological and chemical agents to which Gulf War veterans may have been exposed, and adverse health effects. This report presents findings from the first stage of the project, focusing on four agents: depleted uranium, pyridostigmine bromide, sarin, and vaccines. Reports on other agents will follow, in this long-term commitment to study all of the agents to which the veterans may have been exposed. Annotation c. Book News, Inc. , Portland, OR (booknews. com)
HIV/AIDS Prevention: Current Issues in Community Practice
by Doreen D. SalinaDevelop a positive working relationship between researchers and community groups focusing on HIV/AIDS prevention, and discover how to evaluate HIV/AIDS programs! An indispensable manual for everyone involved with HIV/AIDS research, prevention techniques, and the needs of individuals with HIV/AIDS, HIV/AIDS Prevention: Current Issues in Community Practice covers everything from the likelihood of condom usage by college women to the psychological effects on minority men infected with the HIV/AIDS virus. Essential reading for psychologists, research scientists who work with communities or who are involved in AIDS prevention programs, and for care takers of people with HIV/AIDS, Contemporary Topics in HIV/AIDS Prevention covers the necessary collaborative steps needed to create a positive researcher/community based organization (COB) partnership that will benefit researchers and those affected by the disease. In HIV/AIDS Prevention, you will examine many different models designed to effectively foster a positive researcher/CBO relationship while learning how to overcome problems you may encounter when researching a social issue or working with a researcher. This book also explains how and why many HIV prevention programs have been poorly evaluated due to a lack of funds and social politics. In addition, you will discover how you can obtain and/or perform a true evaluation of an HIV prevention program. In HIV/AIDS Prevention, you will explore many important issues and factors that help create successful programs, including: factors necessary for valid HIV/AIDS prevention program evaluations assessments of coping strategies, psychological variables, and the physical well-being of African- American and Latino men living with HIV/AIDS steps for the collaborative process between researchers and community groups making a good match between community-based organizations and researchersHIV/AIDS Prevention gives you pertinent information and guidelines for selecting a community-based organization to work with and the steps to creating a successful relationship. This book will give you the strategies and information you need in order to give pastoral support and prevention education to at-risk individuals. You will discover what is necessary for a true HIV/AIDS prevention program evaluation.
Hair Savers for Women: A Complete Guide to Preventing and Treating Hair Loss
by Margaret Greenwood-RobinsonToday in America, there are 20 million women suffering from hair loss -- a devastating problem that most certainly and often unnecessarily affects a woman's self-image. Whether the loss is due to stress, hormonal imbalance, illness, chemotherapy, or medical side effects, hair loss can be prevented.Hair Savers for Women: A Complete Guide to Preventing and Treating Hair Loss is the first and only book to address this important cosmetic health issue. It covers the very latest solutions and advances in treating female hair loss, from medicine to natural remedies, and introduces women to a whole new world of safe, clinically proven baldness remedies. For women whose hair loss persists, the book discusses surgical alternatives such as hair transplants and scalp reductions, as well as the pros and cons of hair weaves and wigs.From the Trade Paperback edition.
Hair in Funny Places: A Book About Puberty
by Babette ColeWhen a little girl asks her teddy bear about growing up, she gets the whole answer. The true story about growing up is all about Mr. and Mrs. Hormone and the changes they make in everyone's body. Told with lighthearted frankness, this hilarious picture book takes the mystery out of puberty, and the fear out of an often embarrassing subject. Ages 7 and up.
Hair: Styling Tips and Tricks for Girls (American Girl)
by Jim JordanFull of the same straightforward advice that made "The Care and Keeping of You" so popular, this how-to guide offers stylists' tricks on making perfect braids, knots, and ponytails, plus tips on taming flyaways, getting barrettes to stay put, and more.
Handbook of First Aid and Emergency Care, Revised Edition
by American Medical AssociationHow to use this bookWhen a medical emergency strikes, what you do can mean the difference between life and death. The American Medical Association Handbook of First Aid and Emergency Care, Revised Edition, gives you all the information you need--quickly, easily, clearly--so that you can make the difference.Key features include the most up-to-date emergency care information: ¸ the newest CPR positions and techniques to be used on infants, children, and adults ¸ first-aid and lifesaving techniques you can practice so you're prepared when an emergency strikes ¸ injuries, illnesses, and medical emergencies: an alphabetical listing to help you find the information you need quickly ¸ easy-to-follow instructions and clear line drawings that walk you through each step ¸ what happens in the emergency room; knowing when to call your doctor or the hospital and what information to have ready ¸ sports injuries: treatment and recovery, especially for the amateur, school, or weekend athlete ¸ a chart to be filled in for each family member to list medical information, such as allergies and immunizations, to have on hand for emergency situations ¸ a comprehensive index, with complete listings by subject and symptom for fast reference
Handbook of Medicinal Mints ( Aromathematics): Phytochemicals and Biological Activities, Herbal Reference Library
by James A. Duke Stephen M Beckstrom-SternbergThis handbook provides the most complete collection of chemical data available on aromatic mints (Lamiaceae). The authors thoroughly introduce the field of aromathematics. Handbook of Medicinal Mints (Aromatics): Phytochemicals and Biological Activities contains a wealth of quantitative data, including more than 500 references on 10,839 chemicals from 251 assays of 205 unique taxa, combined with 3,324 biological activities and 256 recommended daily allowances and lethal doses. An exhaustive guide, the handbook is the ultimate resource for assessing the potential medicinal value of a particular species.
Handbook of Psychotropic Herbs: A Scientific Analysis of Herbal Remedies for Psychiatric Conditions
by Ethan B Russo Virginia M TylerDiscover herbal alternatives for the treatment of psychological disorders!Reliable and fact-filled, the Handbook of Psychotropic Herbs: A Scientific Analysis of Natural Treatments for Psychiatric Conditions offers psychiatrists, psychologists, counselors, physicians, and students in these fields a comprehensive review of the history, pharmacology, chemistry, and uses of medicinal herbs. A valuable resource for understanding today's unregulated herbal marketplace, this essential guide examines such herbs as ginkgo, ginseng, kava kava, linden, German chamomile, St. John's wort, and valerian, among others. The Handbook of Psychotropic Herbs will help you make a well-informed decision on what herbal treatments may be effective and safe for patients, or for you!Figures show that 30 percent of American adults use herbs. The Handbook of Psychotropic Herbs investigates the medical value of over 30 well-known herbs through in-depth evaluations that will give you a fuller understanding of the uses and misuses of these natural remedies. This invaluable guide examines the history, use, and research findings of each herb. The Handbook of Psychotropic Herbs lists the effectiveness of each herb, guidelines for its use, and any precautions you need to be aware of, and also includes the author's recommendations on approved dosages. Containing cutting-edge information about herbal medicine, the Handbook of Psychotropic Herbs will assist readers in making intelligent choices about buying and using herbs.Some of the herbs discussed in this reliable and fact-filled book include: California poppy Chinese and American ginseng kava linden German and Roman chamomile St. John's wort lavender damiana passion flower plus many more!The Handbook of Psychotropic Herbs contains the history, use, phytochemistry, laboratory and clinical studies, and consumer and physician information for each of these widely-used herbs. This important book will help you better understand the role of plants in human psychopathophysiology and its treatment, enlightening you about alternative and proven herbal options for medical care. A Behavioral Science Book Club Main Selection!
Headache Help: A Complete Guide to Understanding Headaches and the Medications That Relieve Them
by Susan S. Lang Lawrence RobbinsMany people who suffer from headaches never consult a doctor, believing that no help is available, while others become frustrated and give up the search for relief. Fully revised and updated, this valuable book can save you time and trouble and help you stop the pain. It describes the full range of treatment options for migraines, cluster headaches, and tension headaches. It includes easy-to-understand information on the actions and side effects of hundreds of over-the-counter and prescription medications that prevent or abort headaches or dull the pain of a headache in progress. Special highlights: Details on the medications that have revolutionized migraine treatment Discussion of how hormones affect migraines Quick-reference guides to the medications that are most likely to work for your particular condition Helpful suggestions on how to describe your headache to your physician Hard-to-come-by information on headaches in children, teens, women, and people over fifty Alternative treatments, including herbs and acupuncture Self-help strategies such as relaxation techniques and biofeedback A national index of headache clinics and organizations
Healing Grief: Reclaiming life after any loss
by James Van Praagh"Grieving is a natural process. It is through our losses that we can transform ourselves and find new meaning in life." --James Van Praagh James Van Praagh, who possesses the extraordinary ability to communicate with the heavenly realm beyond our physical world, has changed the lives of millions of people who have lost loved ones. Now, in a book destined to open pathways of hope and healing for millions more, the renowned medium and author of the New York Times bestsellers Talking to Heaven and Reaching to Heaven reveals how the devastating sorrow of a loss can lead to incredible opportunities for spiritual growth--and bring a sense of renewal and focus to our lives. Van Praagh shares many insightful spiritual messages from deceased loved ones, who shed new light on grief and loss. These stories, along with accounts of his own personal experiences, assist us in viewing our losses as stepping-stones on our soul's evolving spiritual journey. In turn, we become aware of how we are connected to a larger universe, between the seen and unseen worlds. This deeply felt, wise, and compassionate book offers hope for a true healing of the mind and spirit, as we move beyond grief and loss--to a life of freedom, joy, and purpose.
Healing Lyme Disease Coinfections: Complementary and Holistic Treatments for Bartonella and Mycoplasma
by Stephen Harrod BuhnerA guide to the natural treatment of two of the most common and damaging coinfections of Lyme disease--Bartonella and Mycoplasma • Reveals how these conditions often go undiagnosed, complicate Lyme treatment, and cause a host of symptoms--from arthritis to severe brain dysfunction • Outlines natural treatments for both infections, with herbs and supplements for specific symptoms and to combat overreactions of the immune system • Reviews the latest scientific research on Bartonella and Mycoplasma coinfections and how treatment with antibiotics is often ineffective Each year Harvard researchers estimate there are nearly 250,000 new Lyme disease infections--only 10 percent of which will be accurately diagnosed. One of the largest factors in misdiagnosis of Lyme is the presence of other tick-borne infections, which mask or aggravate the symptoms of Lyme disease as well as complicate treatment. Two of the most common and damaging Lyme coinfections are Bartonella and Mycoplasma. Nearly 35 million people in the United States are asymptomatically infected with each of these pathogens, and at least 10 percent will become symptomatic every year--with symptoms ranging from arthritis to severe brain dysfunction. Distilling hundreds of peer-reviewed journal articles on the latest scientific research on Bartonella, Mycoplasma, and Lyme disease, Stephen Buhner examines the complex synergy between these infections and reveals how all three can go undiagnosed or resurface after antibiotic treatment. He explains how these coinfections create cytokine cascades in the body--essentially sending the immune system into an overblown, uncontrolled response in much the same way that rheumatoid arthritis or cancer can. Detailing effective natural holistic methods centered on herbs and supplements, such as the systemic antibacterial herb Sida acuta, which acts to protect blood cells from invading organisms, he reveals how to treat specific symptoms, interrupt the cytokine cascades, and bring the immune system back into balance as well as complement ongoing Lyme disease treatments.
Healing Mudras: Yoga for Your Hands
by Sabrina Mesko"The practice of mudras for at least three minutes daily will bring you health, wealth, balance, success, and happiness. " --from Healing Mudras Mudras are yoga movements involving only the arms and hands. They are extremely easy to do, but so powerful that they can transform your life. How? Simply by liberating the energy locked within your body--in energy channels called nadis and energy centers called chakras--and directing it to help you meet your goals and deal with the problems of everyday life. In this the first book to make the sacred healing techniques of mudra available to everyone, expert yoga teacher Sabrina Mesko includes dynamically illustrated instructions for performing the fifty-two most accessible mudras, with appropriate breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each. Inside you'll find mudras for - Creating inner peace and inner strength - Eliminating fatigue and overcoming anxiety - Protecting your physical and emotional health - Transcending stress, depression, guilt, and anger - Calming the mind and sharpening intuition - Promoting happiness, love, prosperity, longevity - Healing a broken heart - and much more! No previous experience with yoga is needed. If you can move your arms and hands freely and pay attention to your breathing, you can use these ancient healing mudras to enrich your life--wherever you are--in as little as a few minutes a day! From the Trade Paperback edition.
Healing Myths, Healing Magic: Breaking the Spell of Old Illusions; Reclaiming Our Power to Heal
by Donald M. EpsteinIn this breakthrough book, Epstein examines the deeply ingrained stories, or myths, we commonly hold about how our bodies heal — myths that can actually inhibit healing. For example: “I must forgive in order to heal,” “A person may be too far gone to heal,” or “Healing is not always available.” Epstein exposes each myth individually, then he suggests an alternative statement, or “healing magic,” to help us reclaim our body’s natural ability to heal.
Healing Signs: The Astrological Guide to Wholeness and Well-Being
by Ronnie Gale DreyerThe sign of your birth may be the key to your health. Have you ever wondered why one person seems prone to back and neck pain, while another is always suffering from colds and fevers--despite similar environments, work habits, and nutrition? The answer could be as simple as the day you were born. InHealing Signs, internationally recognized astrologer Ronnie Gale Dreyer explores why the planets affect the human body, and how, by understanding this relationship, one can experience a higher standard of health and well-being than ever before. Perfect for the astrological novice and expert alike,Healing Signsoutlines the fundamentals of astrology and explains why and how a person's sign profoundly affects not just personality and relationships, but also physical and mental health. Dreyer clearly describes the health concerns specific to each sign and then suggests the most effective alternative therapies, including exercise, diet, meditation, acupuncture, and aromatherapy. An appendix lists holistic health practitioners and products of interest. People everywhere have long turned to astrology when their relationships needed mending; now Ronnie Gale Dreyer reveals how this ancient science can unlock the secrets to health and well-being. Perfect for the astrological novice and expert alike, HEALING SIGNS outlines the fundamentals of astrology and explains why and how these building blocks profoundly affect not just personalities and relationships, but also physical and mental health. Dreyer clearly describes the health concerns specific to each sign and then suggests the most effective alternative therapies, including exercise, diet, meditation, acupuncture, and aromatherapy. An appendix lists holistic health practitioners and products of interest. People everywhere have long turned to astrology when their relationships needed mending; now Ronnie Gale Dreyer reveals how this ancient science can unlock the secrets to health and well-being. -->
Healing Springs: The Ultimate Guide to Taking the Waters
by Nathaniel AltmanThe first book to present medical evidence that mineral springs can prevent and cure disease--and to tell you which spas are most effective• Lists more than 200 of the best hot springs and mineral springs in the world and the health conditions best treated at each, with a special emphasis on springs in the U.S. and Canada• Reviews additional healing techniques that best complement bathing in and drinking medicinal waters--such as acupuncture, homeopathy, fasting programs, and fitness training• Includes photos of everything from famous spas to little-known hot springsThe Fountain of Youth does exist! Author Nathaniel Altman shows that "taking the waters" is a powerful healing tool that rejuvenates the body and prevents a host of illnesses. Until now, it's been the best-kept secret for promoting and maintaining health and vitality.The use of natural mineral spring water for the prevention and cure of disease dates back 5000 years to the Bronze Age. Hot springs reached their heyday in the United States in the latter part of the 19th century and were well attended until the early 1940s. Balneotherapy--using natural mineral spring water for the prevention and cure of disease--continued to thrive elsewhere in the world and is making a big comeback in the United States. It is an accepted form of mainstream medicine in Europe and Japan, where an abundance of medical evidence shows that in addition to relieving stress, certain mineral waters can help the body heal itself from heart, liver, and kidney problems, skin diseases, asthma, digestive disorders, arthritis, and a host of other health problems.
Health Care & Spirituality: Listening, Assessing, Caring
by Richard B. GilbertFew areas in life have experienced the rapid pace of change that has been the experience of health care. It's an area where nothing feels "safe" and everything is threatened with reexamination and redefinition. Accompanying this situation is a new appreciation for the human spirit and the gift of things spiritual, including the soul of the work place. Addressing this situation is a vital new book "Health Care and Spirituality: Listening, Assessing, Caring" an anthology of the human predicament, the health care professional's story and the health care work place. "Health Care and Spirituality" explores this area that is continually being introduced to new treatments, new challenges, new people, new regulations, new expectations, and new time limits.
Health: Making Life Choices
by Frances Kelly Linda Whitney Webb Eleanor Sizer Noss DeBruyne Patricia Kosiba Rhonda HelgersonThis book was written for you, the high school health student, to meet your needs for knowledge about health. As the millennium changes, a new day dawns in health education.
Healthy Heart: Strengthen Your Cardiovascular System Naturally
by David HoffmannHerbs can help prevent heart disease and ease the symptoms of several cardiovascular conditions. This accessible reference includes a detailed A-to-Z directory of the 44 herbs that most benefit the heart. Noted herbal clinician David Hoffman teaches you how to prepare safe and effective herbal teas, tinctures, and supplements to treat high blood pressure, congestive heart failure, varicose veins, angina, and more. Practical tips for incorporating lifestyle changes round out this holistic approach to complete cardiovascular health.