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Hair Savers for Women: A Complete Guide to Preventing and Treating Hair Loss
by Margaret Greenwood-RobinsonToday in America, there are 20 million women suffering from hair loss -- a devastating problem that most certainly and often unnecessarily affects a woman's self-image. Whether the loss is due to stress, hormonal imbalance, illness, chemotherapy, or medical side effects, hair loss can be prevented.Hair Savers for Women: A Complete Guide to Preventing and Treating Hair Loss is the first and only book to address this important cosmetic health issue. It covers the very latest solutions and advances in treating female hair loss, from medicine to natural remedies, and introduces women to a whole new world of safe, clinically proven baldness remedies. For women whose hair loss persists, the book discusses surgical alternatives such as hair transplants and scalp reductions, as well as the pros and cons of hair weaves and wigs.From the Trade Paperback edition.
Hair in Funny Places: A Book About Puberty
by Babette ColeWhen a little girl asks her teddy bear about growing up, she gets the whole answer. The true story about growing up is all about Mr. and Mrs. Hormone and the changes they make in everyone's body. Told with lighthearted frankness, this hilarious picture book takes the mystery out of puberty, and the fear out of an often embarrassing subject. Ages 7 and up.
Hair: Styling Tips and Tricks for Girls (American Girl)
by Jim JordanFull of the same straightforward advice that made "The Care and Keeping of You" so popular, this how-to guide offers stylists' tricks on making perfect braids, knots, and ponytails, plus tips on taming flyaways, getting barrettes to stay put, and more.
Handbook of First Aid and Emergency Care, Revised Edition
by American Medical AssociationHow to use this bookWhen a medical emergency strikes, what you do can mean the difference between life and death. The American Medical Association Handbook of First Aid and Emergency Care, Revised Edition, gives you all the information you need--quickly, easily, clearly--so that you can make the difference.Key features include the most up-to-date emergency care information: ¸ the newest CPR positions and techniques to be used on infants, children, and adults ¸ first-aid and lifesaving techniques you can practice so you're prepared when an emergency strikes ¸ injuries, illnesses, and medical emergencies: an alphabetical listing to help you find the information you need quickly ¸ easy-to-follow instructions and clear line drawings that walk you through each step ¸ what happens in the emergency room; knowing when to call your doctor or the hospital and what information to have ready ¸ sports injuries: treatment and recovery, especially for the amateur, school, or weekend athlete ¸ a chart to be filled in for each family member to list medical information, such as allergies and immunizations, to have on hand for emergency situations ¸ a comprehensive index, with complete listings by subject and symptom for fast reference
Handbook of Medicinal Mints ( Aromathematics): Phytochemicals and Biological Activities, Herbal Reference Library
by James A. Duke Stephen M Beckstrom-SternbergThis handbook provides the most complete collection of chemical data available on aromatic mints (Lamiaceae). The authors thoroughly introduce the field of aromathematics. Handbook of Medicinal Mints (Aromatics): Phytochemicals and Biological Activities contains a wealth of quantitative data, including more than 500 references on 10,839 chemicals from 251 assays of 205 unique taxa, combined with 3,324 biological activities and 256 recommended daily allowances and lethal doses. An exhaustive guide, the handbook is the ultimate resource for assessing the potential medicinal value of a particular species.
Handbook of Psychotropic Herbs: A Scientific Analysis of Herbal Remedies for Psychiatric Conditions
by Ethan B Russo Virginia M TylerDiscover herbal alternatives for the treatment of psychological disorders!Reliable and fact-filled, the Handbook of Psychotropic Herbs: A Scientific Analysis of Natural Treatments for Psychiatric Conditions offers psychiatrists, psychologists, counselors, physicians, and students in these fields a comprehensive review of the history, pharmacology, chemistry, and uses of medicinal herbs. A valuable resource for understanding today's unregulated herbal marketplace, this essential guide examines such herbs as ginkgo, ginseng, kava kava, linden, German chamomile, St. John's wort, and valerian, among others. The Handbook of Psychotropic Herbs will help you make a well-informed decision on what herbal treatments may be effective and safe for patients, or for you!Figures show that 30 percent of American adults use herbs. The Handbook of Psychotropic Herbs investigates the medical value of over 30 well-known herbs through in-depth evaluations that will give you a fuller understanding of the uses and misuses of these natural remedies. This invaluable guide examines the history, use, and research findings of each herb. The Handbook of Psychotropic Herbs lists the effectiveness of each herb, guidelines for its use, and any precautions you need to be aware of, and also includes the author's recommendations on approved dosages. Containing cutting-edge information about herbal medicine, the Handbook of Psychotropic Herbs will assist readers in making intelligent choices about buying and using herbs.Some of the herbs discussed in this reliable and fact-filled book include: California poppy Chinese and American ginseng kava linden German and Roman chamomile St. John's wort lavender damiana passion flower plus many more!The Handbook of Psychotropic Herbs contains the history, use, phytochemistry, laboratory and clinical studies, and consumer and physician information for each of these widely-used herbs. This important book will help you better understand the role of plants in human psychopathophysiology and its treatment, enlightening you about alternative and proven herbal options for medical care. A Behavioral Science Book Club Main Selection!
Headache Help: A Complete Guide to Understanding Headaches and the Medications That Relieve Them
by Susan S. Lang Lawrence RobbinsMany people who suffer from headaches never consult a doctor, believing that no help is available, while others become frustrated and give up the search for relief. Fully revised and updated, this valuable book can save you time and trouble and help you stop the pain. It describes the full range of treatment options for migraines, cluster headaches, and tension headaches. It includes easy-to-understand information on the actions and side effects of hundreds of over-the-counter and prescription medications that prevent or abort headaches or dull the pain of a headache in progress. Special highlights: Details on the medications that have revolutionized migraine treatment Discussion of how hormones affect migraines Quick-reference guides to the medications that are most likely to work for your particular condition Helpful suggestions on how to describe your headache to your physician Hard-to-come-by information on headaches in children, teens, women, and people over fifty Alternative treatments, including herbs and acupuncture Self-help strategies such as relaxation techniques and biofeedback A national index of headache clinics and organizations
Healing Grief: Reclaiming life after any loss
by James Van Praagh"Grieving is a natural process. It is through our losses that we can transform ourselves and find new meaning in life." --James Van Praagh James Van Praagh, who possesses the extraordinary ability to communicate with the heavenly realm beyond our physical world, has changed the lives of millions of people who have lost loved ones. Now, in a book destined to open pathways of hope and healing for millions more, the renowned medium and author of the New York Times bestsellers Talking to Heaven and Reaching to Heaven reveals how the devastating sorrow of a loss can lead to incredible opportunities for spiritual growth--and bring a sense of renewal and focus to our lives. Van Praagh shares many insightful spiritual messages from deceased loved ones, who shed new light on grief and loss. These stories, along with accounts of his own personal experiences, assist us in viewing our losses as stepping-stones on our soul's evolving spiritual journey. In turn, we become aware of how we are connected to a larger universe, between the seen and unseen worlds. This deeply felt, wise, and compassionate book offers hope for a true healing of the mind and spirit, as we move beyond grief and loss--to a life of freedom, joy, and purpose.
Healing Lyme Disease Coinfections: Complementary and Holistic Treatments for Bartonella and Mycoplasma
by Stephen Harrod BuhnerA guide to the natural treatment of two of the most common and damaging coinfections of Lyme disease--Bartonella and Mycoplasma • Reveals how these conditions often go undiagnosed, complicate Lyme treatment, and cause a host of symptoms--from arthritis to severe brain dysfunction • Outlines natural treatments for both infections, with herbs and supplements for specific symptoms and to combat overreactions of the immune system • Reviews the latest scientific research on Bartonella and Mycoplasma coinfections and how treatment with antibiotics is often ineffective Each year Harvard researchers estimate there are nearly 250,000 new Lyme disease infections--only 10 percent of which will be accurately diagnosed. One of the largest factors in misdiagnosis of Lyme is the presence of other tick-borne infections, which mask or aggravate the symptoms of Lyme disease as well as complicate treatment. Two of the most common and damaging Lyme coinfections are Bartonella and Mycoplasma. Nearly 35 million people in the United States are asymptomatically infected with each of these pathogens, and at least 10 percent will become symptomatic every year--with symptoms ranging from arthritis to severe brain dysfunction. Distilling hundreds of peer-reviewed journal articles on the latest scientific research on Bartonella, Mycoplasma, and Lyme disease, Stephen Buhner examines the complex synergy between these infections and reveals how all three can go undiagnosed or resurface after antibiotic treatment. He explains how these coinfections create cytokine cascades in the body--essentially sending the immune system into an overblown, uncontrolled response in much the same way that rheumatoid arthritis or cancer can. Detailing effective natural holistic methods centered on herbs and supplements, such as the systemic antibacterial herb Sida acuta, which acts to protect blood cells from invading organisms, he reveals how to treat specific symptoms, interrupt the cytokine cascades, and bring the immune system back into balance as well as complement ongoing Lyme disease treatments.
Healing Mudras: Yoga for Your Hands
by Sabrina Mesko"The practice of mudras for at least three minutes daily will bring you health, wealth, balance, success, and happiness. " --from Healing Mudras Mudras are yoga movements involving only the arms and hands. They are extremely easy to do, but so powerful that they can transform your life. How? Simply by liberating the energy locked within your body--in energy channels called nadis and energy centers called chakras--and directing it to help you meet your goals and deal with the problems of everyday life. In this the first book to make the sacred healing techniques of mudra available to everyone, expert yoga teacher Sabrina Mesko includes dynamically illustrated instructions for performing the fifty-two most accessible mudras, with appropriate breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each. Inside you'll find mudras for - Creating inner peace and inner strength - Eliminating fatigue and overcoming anxiety - Protecting your physical and emotional health - Transcending stress, depression, guilt, and anger - Calming the mind and sharpening intuition - Promoting happiness, love, prosperity, longevity - Healing a broken heart - and much more! No previous experience with yoga is needed. If you can move your arms and hands freely and pay attention to your breathing, you can use these ancient healing mudras to enrich your life--wherever you are--in as little as a few minutes a day! From the Trade Paperback edition.
Healing Myths, Healing Magic: Breaking the Spell of Old Illusions; Reclaiming Our Power to Heal
by Donald M. EpsteinIn this breakthrough book, Epstein examines the deeply ingrained stories, or myths, we commonly hold about how our bodies heal — myths that can actually inhibit healing. For example: “I must forgive in order to heal,” “A person may be too far gone to heal,” or “Healing is not always available.” Epstein exposes each myth individually, then he suggests an alternative statement, or “healing magic,” to help us reclaim our body’s natural ability to heal.
Healing Signs: The Astrological Guide to Wholeness and Well-Being
by Ronnie Gale DreyerThe sign of your birth may be the key to your health. Have you ever wondered why one person seems prone to back and neck pain, while another is always suffering from colds and fevers--despite similar environments, work habits, and nutrition? The answer could be as simple as the day you were born. InHealing Signs, internationally recognized astrologer Ronnie Gale Dreyer explores why the planets affect the human body, and how, by understanding this relationship, one can experience a higher standard of health and well-being than ever before. Perfect for the astrological novice and expert alike,Healing Signsoutlines the fundamentals of astrology and explains why and how a person's sign profoundly affects not just personality and relationships, but also physical and mental health. Dreyer clearly describes the health concerns specific to each sign and then suggests the most effective alternative therapies, including exercise, diet, meditation, acupuncture, and aromatherapy. An appendix lists holistic health practitioners and products of interest. People everywhere have long turned to astrology when their relationships needed mending; now Ronnie Gale Dreyer reveals how this ancient science can unlock the secrets to health and well-being. Perfect for the astrological novice and expert alike, HEALING SIGNS outlines the fundamentals of astrology and explains why and how these building blocks profoundly affect not just personalities and relationships, but also physical and mental health. Dreyer clearly describes the health concerns specific to each sign and then suggests the most effective alternative therapies, including exercise, diet, meditation, acupuncture, and aromatherapy. An appendix lists holistic health practitioners and products of interest. People everywhere have long turned to astrology when their relationships needed mending; now Ronnie Gale Dreyer reveals how this ancient science can unlock the secrets to health and well-being. -->
Healing Springs: The Ultimate Guide to Taking the Waters
by Nathaniel AltmanThe first book to present medical evidence that mineral springs can prevent and cure disease--and to tell you which spas are most effective• Lists more than 200 of the best hot springs and mineral springs in the world and the health conditions best treated at each, with a special emphasis on springs in the U.S. and Canada• Reviews additional healing techniques that best complement bathing in and drinking medicinal waters--such as acupuncture, homeopathy, fasting programs, and fitness training• Includes photos of everything from famous spas to little-known hot springsThe Fountain of Youth does exist! Author Nathaniel Altman shows that "taking the waters" is a powerful healing tool that rejuvenates the body and prevents a host of illnesses. Until now, it's been the best-kept secret for promoting and maintaining health and vitality.The use of natural mineral spring water for the prevention and cure of disease dates back 5000 years to the Bronze Age. Hot springs reached their heyday in the United States in the latter part of the 19th century and were well attended until the early 1940s. Balneotherapy--using natural mineral spring water for the prevention and cure of disease--continued to thrive elsewhere in the world and is making a big comeback in the United States. It is an accepted form of mainstream medicine in Europe and Japan, where an abundance of medical evidence shows that in addition to relieving stress, certain mineral waters can help the body heal itself from heart, liver, and kidney problems, skin diseases, asthma, digestive disorders, arthritis, and a host of other health problems.
Health Care & Spirituality: Listening, Assessing, Caring
by Richard B. GilbertFew areas in life have experienced the rapid pace of change that has been the experience of health care. It's an area where nothing feels "safe" and everything is threatened with reexamination and redefinition. Accompanying this situation is a new appreciation for the human spirit and the gift of things spiritual, including the soul of the work place. Addressing this situation is a vital new book "Health Care and Spirituality: Listening, Assessing, Caring" an anthology of the human predicament, the health care professional's story and the health care work place. "Health Care and Spirituality" explores this area that is continually being introduced to new treatments, new challenges, new people, new regulations, new expectations, and new time limits.
Health: Making Life Choices
by Frances Kelly Linda Whitney Webb Eleanor Sizer Noss DeBruyne Patricia Kosiba Rhonda HelgersonThis book was written for you, the high school health student, to meet your needs for knowledge about health. As the millennium changes, a new day dawns in health education.
Healthy Heart: Strengthen Your Cardiovascular System Naturally
by David HoffmannHerbs can help prevent heart disease and ease the symptoms of several cardiovascular conditions. This accessible reference includes a detailed A-to-Z directory of the 44 herbs that most benefit the heart. Noted herbal clinician David Hoffman teaches you how to prepare safe and effective herbal teas, tinctures, and supplements to treat high blood pressure, congestive heart failure, varicose veins, angina, and more. Practical tips for incorporating lifestyle changes round out this holistic approach to complete cardiovascular health.
Healthy Life Kitchen
by Marilu Henner Lorin HennerIf you're like most people, 70 percent of what's in your kitchen right now is unhealthy and has to go. Now the good news ...This book will show you that there are healthy and tasty alternatives to everything in your refrigerator and pantry, and the transition is easier than you think.When it comes to food, most of us go through a constant tug-of-war between the foods we love and the foods we feel we should be eating. But what if we didn't have to give up our favourite foods? What if we could take recipes from our childhood or our favourite cookbooks and find healthier ways to enjoy them?Marilu Henner's Healthy Life Kitchen shows you a new way, a better way, to create a "health factory" in your home. Out go the red meat, dairy, and refined sugar products, and in come the freshest fruits, vegetables, grains, soy, seafood, poultry, and seasonings imaginable-and, in a few easy steps, you've created a Healthy Life you!After inspiring legions of readers with Marilu Henner's Total Health Makeover and The 30-Day Total Health Makeover, Marilu presents the first cookbook in her bestselling series.
Hearts of Wisdom: American Women Caring for Kin, 1850-1940
by Emily K. AbelDrawing upon a wealth of diaries, letters, and case records from hospitals and social service agencies, the author examines the shifting roles of caregivers between 1850 and 1940. In addition to the diaries and letters of literate white woman, she turns to slave narratives from the antebellum south and records from health-care agencies serving American Indians during the first part of the 20th century. Abel shows that women in the 19th century gained self-esteem and status through their knowledge of home remedies and nursing techniques. The medical profession gained strength with the discovery of microbes and the development of medications to treat specific diseases. During the 20th century professionals discredited women who provided health care at home. One chapter discusses mothers of children with epilepsy or mental retardation, who were pressured to place their children in institutions and to sever emotional ties with them. Another chapter explores the shift from American sign language to oralism in the education of deaf children, and the impact this had upon mothers. Abel concludes by looking briefly at the current trend to return more and more caregiving to the home.
Hemp for Health: The Medicinal and Nutritional Uses of Cannabis Sativa
by Chris ConradHemp, Cannabis sativa, is one of the world's oldest sources of food and medicine, with a history that dates back ten thousand years. It relieves glaucoma, epilepsy, migraines, insomnia, asthma, the nausea associated with AIDS and chemotherapy, and a host of other conditions. It was once a staple in every American medicine cabinet, but because hemp is the plant from which marijuana is derived, it has been unavailable to consumers until recently. Now products made from imported hempseed are sold by stores and mail-order companies across the United States to satisfy a growing demand. Hemp for Health reveals the developments that have returned this ancient plant to the forefront of health and nutrition and that have doctors calling for its legalization. The author provides everything from recipes using hempseed, and an analysis of cannabis's therapeutic effect on the nervous system, to current information on bills that are currently moving through several state legislatures to legalize domestic hemp production .
Hepatitis A to G: The Facts You Need to Know About All the Forms of This Dangerous Disease
by Nicholas Bakalar Alan BerkmanHepatitis is a growing epidemic caused by many deadly viruses labeled A to G, each requiring different diagnoses and treatments. Easily contracted in many ways, from drinking water to casual contact to sexual intercourse, this debilitating disease poses a risk to everyone. Now for the first time in a definitive guide, here is the only book that gives you the solid facts on all forms of this illness. Written by viral expert Dr. Alan Berkman and science author Nicholas Bakalar, this comprehensive, easy-to-read volume clearly explains how each hepatitis virus is contracted and avoided, and, if you have it, how to treat it with the latest medical breakthroughs.In "Hepatitis A to G, " learn about: The chronic, sometimes deadly viruses B, C, and D--and what treatments work best Certain strains that quickly strike children and teenagers--and whether they should be inoculated; The infectious dangers that can be found in your home; Essential facts on preventing infection; Life-saving information for all travelers--domestic and international. In a world of deadly viruses, ignorance can be fatal.
HerScopes: A Guide to Astrology for Lesbians
by Charlene LichtensteinHey, Sister, What's Your Sign? Has your girlfriend (or ex-girlfriend) ever told you to stop being such a sloppy Sagittarius? Have you ever wanted to crack the shell of the cute but quiet Cancer shelving books in your local bookshop? Do you read the monthly horoscope columns in your favorite lesbian magazine and wonder what it all means? Well...attention all women who wear comfortable shoes, lipstick lesbians, and drag kings! Listen up, fems, butches, pillow queens, and all women who refuse to be labeled! HerScopes is the key to unlocking the mysteries of the stars, full of insight and enlightenment about every aspect of your life. Speaking as one girlfriend to another, Charlene Lichtenstein, one of the foremost astrologers in the gay and lesbian press, offers a comprehensive guide to the zodiac that is infused with wit, wisdom, and a nod to all that makes lesbian life unique. HerScopes offers a detailed description of the characteristics of women born under every sign, and a revealing glimpse into sign-by-sign compatibilty -- in love, in friendship, and in work. Complete with a list of famous gals (and some guys) who might share your birthday and irresistible profiles of some of your favorite stars and icons, HerScopes is a welcome resource for all the strong, smart, and courageous women striving to understand their place in the universe.
Herbs, Botanicals and Teas
by G. Mazza B. D. OomahHerbs, Botanicals and Teas presents the latest scientific and technical information on the chemical, pharmacological, epidemiological and clinical aspects of major herbal and tea products. Written by leading researchers contributing to the field, this is the first reference to provide in-depth coverage of garlic, ginseng, Echinacea, ginger, fenugre
Hermetic Herbalism: The Art of Extracting Spagyric Essences
by Jean MavéricA never-before-translated occult classic that brings the science of herbal medicine back to its Hermetic roots • Includes a large collection of recipes for spagyric medicines and quintessences, with detailed step-by-step instructions, adapted from celebrated spagyrists such as Paracelsus, Pseudo-Lull, Philipp Ulstad, and Nicaise Le Fèvre • Provides botanical and medicinal classifications of over 600 plant species along with their astral natures, elemental qualities, and planetary and zodiacal signatures • Explores advanced methods and techniques and shares the author&’s secret formula for a universal circulatum First published in French in 1911, this practical guide to the art of spagyrics begins by outlining the ancient yet often forgotten Hermetic foundations of herbalism. Author Jean Mavéric provides botanical and medicinal classifications of over 600 plant species along with an in-depth study of their astral natures, elemental qualities, and planetary and zodiacal signatures as well as practical advice on the appropriate times to harvest plants and administer herbal remedies and quintessences. Reviewing the general principles and procedures of premodern chemistry, Mavéric then explores the secret doctrines and operations of the spagyric art. He offers a large collection of recipes for spagyric herbal preparations adapted from celebrated spagyrists such as Paracelsus, Pseudo-Lull, Philipp Ulstad, Jan Baptist van Helmont, Oswald Croll, and Nicaise Le Fèvre, providing detailed step-by-step instructions for a veritable pharmacopeia of spagyric extracts, tinctures, elixirs, liquors, oils, unguents, salts, aquae vitae, and quintessences. Mavéric also shares his intricate theory of astral medicine and advocates a seasonal &“Hermetic diet&” designed to keep the humors of the body in equilibrium and prevent the onset of illness. In the final section of the book, Mavéric focuses on the more advanced methods and techniques of Paracelsus, Helmont, and George Starkey, unraveling the mysteries of manufacturing alkalis, alkahests, and menstrua and divulging his own secret formula for a universal circulatum. Available now for the first time in English, this occult classic unveils the art of extracting spagyric essences to a modern audience while also bringing the science of herbal medicine back to its Hermetic roots.
Hieroglyphic Words of Power: Symbols for Magic, Divination, and Dreamwork
by Normandi EllisA guide to harnessing the ancient power of hieroglyphs • Reveals hieroglyphs as magical tools for manifesting ideas in the material world • Offers in-depth interpretations of 60 hieroglyphs and guidelines for understanding them as words of power, oracles, and dream symbols • Explains how to create your own hieroglyph cards and amulets and use them for divination, meditation, and manifestation work Words are magic. They operate on many levels through both sound and symbol. Egyptian priests understood that language and thought could create realities if the exact words are uttered at the right time, properly intoned, and filled with intention. They called their magical language of hieroglyphic symbols medju neter, meaning &“the Word of God.&” These symbols were said to have been created by Isis and Thoth and were presided over by the goddess Seshet, keeper of the Akashic records. Through their chant lines and repetitions, sound vibrations, and hypnotically recurring images, hieroglyphs, such as those found inside the pyramids, were intended to activate a trancelike state that allowed the individual to ascend into the heavens and thus, riding on this incantatory language, converse with the ancestors and the Creator. In this detailed guide, author Normandi Ellis explores how to use hieroglyphs as words of power for manifesting ideas into the material world as well as how to utilize them in magic, meditation, divination, and dream work. She offers a deep look at the many layers of meaning contained within 60 important hieroglyphs, breaking down the elements within each symbol and explaining the myths behind them, the gods and goddesses they are connected to, their initiatory significance, and their oracular and dream meanings. She also shares guidelines for interpreting hieroglyphs so readers will be able to come to their own understandings about the secrets they hold. Providing instructions for creating your own hieroglyph cards, amulets, and other magically empowered objects, Ellis offers practices and strategies to use them, with detailed explanations for the historical, magical, practical, and symbolic reasons why each method is effective. She offers several layouts and card spreads for divination readings based on Egyptian myth, numerology, and astrology. Revealing the depth of meaning behind each of these powerful ancient symbols, Normandi Ellis shows that we can still harness their millennia-old magic today.
High Health: High to Live Long and Die Young
by Chris ApostolHigh Health is a sensible, surprisingly simple solution for everyone, including over-the-hill adults and seniors who have a desire to retake the summit! High Health is not a diet -- it is calorie-smart regenerative nutrition coupled with effective low-impact exercises designed to slow the age clock and recharge the engine. It begins with an oil change from hydrogenated chemically processed oils to Omega 3 essential fatty acids. Nutrient-dense whole foods, oxygenation, and hydration techniques balance out a practical program which is adaptable to any fitness level. The High Health solution is the-how-to-live-long-and-die-young solution. A plan for the achievement of the best possible health through sound nutrition, exercise, hydration, oxygenation, and supplementation.