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I Know How It Feels to Fight for Your Life
by Jill KrementzThis book presents first-person accounts by fourteen children (ages seven to sixteen) who live with chronic illnesses and/or disabilities. The conditions include leukemia, spina bifida, juvenile diabetes, juvenile rheumatoid arthritis, lupus, and kidney failure. The stories are very positive and pubeat. Most of the children emphasize the importance of the support they have received from family and friends.
Immunology Of Nude Mice (Routledge Revivals)
by Miroslav HolubFirst published in 1989, Immunology of Nude Mice presents a discussion of the nature of this viable laboratory mutant. This new volume updates all immunological information contained in the sparse literature concerning nude mice. It comprehensively explores some of the fre-quent questions associated with nude mice, such as if the mutant is really athymic or if the thymic defect causes all of the other deviations from brain to gonads. The practical consequences of hairlessness of the mutant are also consid-ered. Illustrated with original photographs and tables doc-umenting novel facts in immunology and physiology of nude mice, this publication is valuable for investigators and stu-dents entering the field.
Japanese Secrets to Beautiful Skin & Weight Control
by Grace Maeda Lucille CraftThis book is written just for you. It is based on the simple and natural principle that diet and bathing are the most important factors in creatinghealthy, beautiful skin and a general feeling of well-being. And once your skin glows and you feel full of energy and enthusiasm, you are well on the way to realizing your complete beauty potential. How would you rate your physical condition and appearance? Are you satisfied with the way you are, or would you say there is room for improvement? Do you feel frustrated because it is difficult to find the time-much less the e n e r g y - t o give attention to health and beauty maintenance? In today's fast-paced world, time for personal care and relaxation is often forgotten, yet the price of neglect is too high to pay. Your eating habits, beauty routines, and techniques for managing stress allneed to be as simple, streamlined, and effective as possible. To meet this need, the Maeda Program combines the best of Western medical knowledge with tried-and-true Japanese methods to create an easy-to-follow routine ideal for today's busy woman.
Japanese Secrets to Beautiful Skin & Weight Control
by Lucille Craft Grace MaedaThis book is written just for you. It is based on the simple and natural principle that diet and bathing are the most important factors in creatinghealthy, beautiful skin and a general feeling of well-being. And once your skin glows and you feel full of energy and enthusiasm, you are well on the way to realizing your complete beauty potential. How would you rate your physical condition and appearance? Are you satisfied with the way you are, or would you say there is room for improvement? Do you feel frustrated because it is difficult to find the time-much less the e n e r g y - t o give attention to health and beauty maintenance? In today's fast-paced world, time for personal care and relaxation is often forgotten, yet the price of neglect is too high to pay. Your eating habits, beauty routines, and techniques for managing stress allneed to be as simple, streamlined, and effective as possible. To meet this need, the Maeda Program combines the best of Western medical knowledge with tried-and-true Japanese methods to create an easy-to-follow routine ideal for today's busy woman.
The Juicing Book
by Stephen BlauerComplete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recipes and instructions on using various juicing equipment.
Let's Talk About The Problem Of AIDS
by Pete A. Sanders Clare FarquharA beginner book to help children begin to understand about AIDS and how it is spread, and how it is not spread.
Life \ Vida (Spanish edition): Mi historia a través de la historia
by Pope FrancisPor primera vez, el papa Francisco cuenta la historia de su vida, revisitada a través de los acontecimientos que han marcado a la humanidad en los últimos ochenta años, desde el estallido de la Segunda Guerra Mundial en 1939, cuando el futuro era un niño, hasta nuestros días. Vida es un viaje extraordinario por la historia del mundo a través de la mirada de un hombre excepcional. Con observaciones agudas y reflexiones profundas, el papa Francisco nos transporta a los sucesos más significativos de los últimos tiempos, desde el Holocausto hasta la caída del Muro de Berlín, pasando por el golpe de Videla en la Argentina y el Mundial de 1968, cuando Maradona marcó el famoso gol de la «mano de Dios». Desde su mirada única, el pontífice comparte en estas páginas sus recuerdos y reflexiones del Holocausto, las bombas atómicas de Hiroshima y Nagasaki, el ataque a las Torres Gemelas en 2001, la recesión económica de 2008, la pandemia, la renuncia de Benedicto XVI y el cónclave que lo eligió. El «papa callejero» abre su baúl de los recuerdos y, con la franqueza que lo caracteriza, nos transmite mensajes importantes sobre las principales crisis que nos confrontan hoy en día, entre otras, la desigualdad social, la crisis climática, la guerra, la carrera armamentística, la discriminación y las luchas en favor de la vida. «No hay que olvidar la lección más importante: podemos releer la historia de nuestra vida para hacer memoria y poder transmitir algo a quien nos escucha. Pero, para aprender a vivir, todos tenemos que aprender a amar». —Papa Francisco----For the first time, Pope Francis tells the story of his life as he looks back on the momentous world events that have changed history—from his earliest years during the outbreak of World War II in 1939 to the turmoil of today. An extraordinary personal and historical journey, Life is the story of a man and a world in dramatic change. Pope Francis recalls his life through memories and observations of the most significant occurrences of the past eight decades, from the Holocaust to the fall of the Berlin Wall, Videla’s coup in Argentina to the moon landing in 1969, and even the 1986 World Cup in which Maradona scored the unforgettable “hand of God” goal.Here are the frank assessments and intimate insights of a pastor reflecting on the Nazi extermination of the Jews, the atomic bombings of Hiroshima and Nagasaki, the 2001 terrorist attack on America and the collapse of the Twin Towers, the great economic recession of 2008, the Covid-19 pandemic, the retirement of Pope Benedict XVI, and the subsequent conclave that elected him Pontiff. The “pope callejero” recounts these world-changing moments with the candor and compassion that distinguishes him, and offers important messages on major crises confronting us now, including social inequalities, climate change, international war, atomic weapons, racial discrimination, and the battles over social and cultural issues.
Losing Uncle Tim
by Marykate JordanWhen his beloved Uncle Tim dies of AIDS, Daniel struggles to find reassurance and understanding and finds that his favorite grown-up has left him a legacy of joy and courage.
Lucid Dreams in 30 Days: The Creative Sleep Program (In 30 Days)
by Keith Harary Pamela WeintraubWith Lucid Dreams in 30 Days you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.
Maximizing Damages in Small Personal Injury Cases
by Ellsworth RundlettMaximizing Damages in Small Personal Injury Cases Making a decent return on small cases is getting harder. The cost to process them keeps rising, while insurers and jurors are reducing settlements and awards. Here is help. Maximizing Damages in Small Personal Injury Cases equips you with the tools you need to screen, document, negotiate, and settle or litigate your smaller cases. In addition to practical guidelines and techniques, the book offers more than 100 custom-drafted checklists and pattern-specific forms to help reduce your time and costs. These short, simple forms are specifically tailored for small cases: * Liability checklists * Interrogatories * Deposition checklists * Adjuster letters * Motions * Trial preparation checklists * Even public relations letters
Mindfulness
by Ellen J. LangerHarvard professor of psychology discusses the differences between mindfulness, and mindlessness, and the positive healthy benefits of the former.
Nasty People: How to Stop Being Hurt by Them Without Becoming ONE OF THEM
by Jay CarterEach of us knows someone who makes us feel as small as the period at the end of this sentence. When that happens, how many times have you just walked away angry or hurt, only later thinking of what you should have said or done? Maybe you work with such a person. Or live with him. Or confront her every day in the mirror. Nasty people raise themselves up by putting others down. They are "invalidators," but you can disarm their weapons, using everything from humor to confrontation. With Nasty People, you'll never again be defenseless against office gossips, false friends, know-it-all relatives, or the just plain SOBs. The book includes cogent insights into How nasty people think How to deal with a nasty boss or nasty spouse Who makes a typical "victim" What you can do if you think you're the nasty person How to break the cycle of nastiness We all know it's impossible for any one person to rid the world of nastiness, but you can stop wringing your hands, tearing your hair, and biting your tongue. Nasty People will help you put an end to being controlled by nasty people so that you can start feeling good again.
Natural Gourmet: Delicious Recipes for Healthy, Balanced Eating: A Cookbook
by Annemarie ColbinAnnemarie Colbin learned early of the important relationship between food and health: having grown up in a vegetarian household, she spent many years integrating Eastern eating philosophies with Western habits, studying the works of everyone from J.I. Rodale and George Ohsawa to Julia Child and James Beard. With The Natural Gourmet, Colbin takes her ideas about healthful eating a step further with meals that nourish body and soul, and that are elegant enough to serve to company.The recipes included in The Natural Gourmet are the result of a collaborative effort by Colbin and ten students from her Natural Gourmet Cookery School in Manhattan. Each recipe is classified according to the Chinese Theory of the Five Phases, making it easy to combine the various courses to create a balanced, harmonious meal. Among the delicious dishes you'll find are:-- Curried Apple-Squash Bisque-- Mushrooms Stuffed with Garlic and Rosemary-- San Franciscan Pizza-- Lissa's Homemade Black Pepper Pasta with Scallion-Butter Sauce-- Stuffed Cabbage Rolls-- Jalapeno Corn Bread-- Japanese Red Bean Soup-- Lentil Croquettes-- Potato-Cabbage Casserole with Dill-- Black Bean Salad with Corn and Red Pepper-- Pasta Salad with Zucchini and Chick-peas-- Poached Salmon Fillets with Mock Hollandaise-- Almond Flan with Raspberry Sauce-- Ginger Lace Cookies-- Orange Loaf with Walnuts-- and many moreAll the recipes are in keeping with Colbin's belief that food should be whole, fresh, local, and seasonal -- and, of course, delicious. Much more than simply a cookbook, The Natural Gourmet presents a combination of food preparation and philosophy that come together in a plan for healthful and graceful living.
No More Secondhand Art
by Peter LondonThis book is about using art as an instrument of personal transformation, enabling us to move from an inherited to a chosen state of being. Peter London offers inspiration and fresh ideas to artists, art students, and art teachers--as well as to people who think they can't draw a straight line but want to explore the joys of creative expression. Inside every person, he believes, there is an original, creative self that has been covered over by secondhand ideas, borrowed beliefs, and conditioned behavior. By freeing the capacity for visual expression--a natural human language possessed by everyone--we can awaken and release the full powers of that original self. Among the topics and exercises included are: * How to increase the ability to visualize, fantasize, and dream * Obstacles to the creative encounter and what to do about them * Experimenting with art media as true mediators between imagination and expression * Making masks to reveal the hidden self * Painting with "forbidden" colors * Arranging found objects as metaphors for one's life " "Peter London--painter, author, art educator, and art therapist--has taught the approach presented in this and other books to thousands of students, ranging from teens to octogenarians, from "art phobics" to professional artists. Professor Emeritus at the University of Massachusetts, Dartmouth, and a 2002 Distinguished Fellow at the National Art Education Association, he lives in Fairhaven, Massachusetts." ""A joy to read. In a style both conversational and precise, London questions the conventional attitudes that form a barrier to keep art outside most people's lives. London shows us that making images is as natural as speech, as dreams."--Yoga Journal "Passionate and insightful . . . A must-read for all artists, art students, and art teachers. But anyone who wants to explore their own inner dimensions of creativity can learn and profit from it."--Intuition "Peter London is grounded in his approach to the visual arts and he communicates it beautifully. He gives a fresh vision to creativity."--Natalie Goldberg, author of Writing Down the Bones: Freeing the Writer Within "I am impressed--no, I am thrilled--by the courage and ripeness of his guidance toward creativity, how it can work, how it can be helped and hindered, how it can change everything."--M.C. Richards, author of Centering in Pottery, Poetry, and the Person "His eloquent, at times poetic ruminations return the reader to some earlier state of grace that may have been damaged or neglected in the hurly-burly of teaching. London not only invites the reader on this journey to some unexplored recesses of the mind, but also provides very specific tasks to ease the passage of transition. Philosopher and artist though he may be, London's commitment as a teacher shines on every page."--Al Hurwitz, author of Gifted and Talented in Art and coauthor of Children and Their Art
No Red Meat: More Than 300 Delicious, Low-Fat, Low-Cholesterol Recipes
by Brenda ShriverApproximately 80 million Americans suffer from one or more forms of cardiovascular disease, the country s number one killer. A healthy diet is critical in preventing and managing this epidemic.<P><P> This volume, updated to include new low-fat, low-cholesterol recipes, is a complete cookbook and dietary guide for anyone concerned with improving their health. Specifically targeted to those on special diets for reducing risk of heart attack, stroke, and obesity. And each recipe includes per-serving dietary content for easy daily control of calories, fat, cholesterol, and sodium. Recipes are low in sodium and include seasoning suggestions for adding flavor to salt-free foods. With informational charts on fish and poultry, menu ideas, and many other helpful hints. "
Overcoming Fear of Fat
by Esther D Rothblum Laura BrownHere is an enlightening new volume that presents an integration of anti-fat-oppressive attitudes into the work of feminist therapy. Overcoming Fear of Fat is unique among professional work in the area of women and fat in that it does not approach size as the problem; rather it approaches prejudice against fat as the problem. Although for nearly a decade, fat activists have been raising the issues that are confronted in this book, therapists, including feminist therapists, have been colluding with their clients in pathologizing fat, celebrating weight loss, and failing to adequately challenge cultural stereotypes of attractiveness for women, instead of empowering clients and encouraging them to take on expert authority about their own experiences. The contributors, including therapists and fat activists, aim to disconnect the issues of food intake and eating disorders from those of weight. They share personal and professional experiences of challenging fat oppression, offer strategies for therapists to rid themselves and their clients of fat oppressive attitudes, and most importantly, they confront long-held cultural myths that fat is unhealthy, and that fat women are physically unfit and are in hiding from their sexuality or personal power. A practical and informative resource for therapists, especially those who work with fat women or who themselves struggle with issues of feeling critical of their own body size, Overcoming Fear of Fat will also be a valuable guide for fat women who wish to feel supported in their struggle for self-worth and respect.
Padres que odian
by Susan ForwardEn esta notable guía de autoayuda, la doctora Susan Forward te lleva de la mano, a través de casos reales de hijos de padres que odian, para ayudarte a liberarte de los patrones frustrantes de tu relación con tus padres -y te ayuda, asimismo, a descubrir un excitante mundo nuevo de seguridad personal, fuerza interior e independencia emocional-. Supere su doloroso legado y recupere su vida. No todos los niños encuentran la necesaria comprensión en el seno familiar; algunos padres han reaccionado con excesiva rigidez o con escasa sensibilidad ante los comportamientos de sus hijos. Muchos de aquellos niños, cuando son adultos, se sienten indignos, se subestiman y actúan de manera autodestructiva. Sin embargo, les cuesta admitir que la relación con sus padres ejerce una poderosa influencia sobre su vida, a pesar de que continúan luchando por conseguir de ellos el amor y la aprobación que siempre anhelaron. ¿Deben perdonar o existe otra alternativa que les ayude a alcanzar la paz interior? En este libro, Susan Forward, en colaboración con Craig Buck, ofrece soluciones eficaces para librarse de las frustraciones que en algunos casos marcan las relaciones con los padres. Enseña, además, a descubrir un mundo nuevo y apasionante, donde imperan la confianza en uno mismo, la fuerza interior, el respeto y la independencia emocional.
Perspectives on Research in Emotional Stress
by Detlev Ganten Nicola A. Nikolov K.V. SudakovFirst Published in 1989. Based on the updated proceedings of the Soviet-American International Pavlovian Conference held in Moscow, this volume presents a new trend in the systems analysis of emotional stress as an outcome of behavioural conflict situations in which the subjects fail to achieve a useful end result. The mechanisms, complications, prevention and behavioural therapy of emotional stress are examined. While almost any of the body functional systems can be involved, psychosomatic and immune system disorders, coronary heart diseases and hypertension are shown to be the major complications of chronic exposure to emotional stress in both humans and animals. A special section of the book highlights various approaches towards the enhancement of stress resistance in man through emotional self-regulation, relaxation, social skills training and other biobehavioural interventions.
Power of the Witch
by Laurie Cabot Tom CowanWritten by a practicing witch that conducts classes and seminars on witchcraft.
Power of the Witch: The Earth, the Moon, and the Magical Path to Enlightenment
by Laurie CabotThe earth, the moon, and the magical path to enlightenment. Written by a practicing witch who conducts classes and seminars on witchcraft--the oldest Western religion, a means of power and enlightenment, and a healing art.
Practical Guide to the Runes
by Lisa PeschelA Practical Guide to the Runes Rune Magick: A Powerful Force for Guidance, Protection, and Luck EIHWAZ the yew, URUZ the wild ox, KENAZ the hearth fire. Created by the Nordic and Germanic tribes of northern Europe, the runes began as a magickal system of pictographs representing the forces and objects in nature. This guidebook will help you discover the oracular nature of the runes and how to use them as a magickal tool for insight, protection, and luck. Practical and concise, this book includes: - Complete descriptions of the twenty-four runes of the Elder Futhark, plus WYRD, the blank rune - The differences between bindrunes and runescripts - Four rune layouts and detailed rune interpretations, including reversed position meanings - How to carve runes and create talismans - Meanings and uses of the runes in magick
Quantum Healing
by Deepak ChopraHere is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses.Dr. Deepak Chopra, a respected New England endocrinologist, began his search for answers when he saw patients in his own practice who completely recovered after being given only a few months to live. In the mid-1980's he returned to his native India to explore Aruyveda, humanities most ancient healing tradition. Now he has brought together the current research of Wetern medicine, neuoscience, and physics with the insights of Ayurvedic theory to show that the human body is controlled by a "network of intelligence" grounded in quantum reality. Not a superficial psychological state, this intelligence lies deep enough to change the basic pattenrs that design our physiology -- with the potential to defeat cancer, heart disease, and even aging itself. in this inspiring and pioneering work, Dr. Chopra offers us both a fascinating intellectual journey and a deeply moving chronicle of hope and healing.From the Trade Paperback edition.
Real Magic
by Isaac BonewitsFrom an occult scholar who “is witty and possessed of a mind that peers around corners . . . a fresh exploration of magic” (Publishers Weekly).From one of the founders of the modern pagan movement comes an examination of psychic phenomena, from ESP to Eastern ritual. In this classic text for students and practitioners of occultism, Isaac Bonewits explores the basic laws of magic, relating them to the natural laws of the universe.“A book both scholarly and readable.” —San Francisco Chronicle“Groundbreaking and thought provoking, this seminal work of magical theory was perhaps the first logical, rigorously sensible look at magic.” —PanGaia
The Real Meaning of the Zodiac
by D. James KennedyThis book explains the real meaning of the Zodiac. The history of the signs are traced, and their means are drawn from ancient sources. The book contains a bibliography of aditional references.
Realistic Weight Control: The Healthy Guide to Weight Loss
by Jan de VriesWhatever you might call it - being overweight or corpulent or carrying excess fat - one thing is certain: obesity is one of the major problems of the developed world today. It is not simply a matter of being too fat: those who are severely overweight are prone to a tremendous range of other health problems such as back pain and coronary heart disease. In Realistic Weight Control Jan de Vries clearly and sensibly explains why these problems occur and how best to avoid them. Moreover, in view of the overwhelming variety of slimming methods on the market, each claiming to be better than the last, he points out the dangers to health caused by following an inappropriate diet.