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Home Team Advantage: The Critical Role of Mothers in Youth Sports
by Brooke de LenchOver the past decade, the stakes in youth sports have reached startling heights; the pressure to win often eclipses the desire to have fun. Sports injuries have increased tenfold; aggression on and off the field—between kids, parents, and coaches—is at a fever pitch; and drug and alcohol use among young athletes is on the rise. While there are plenty of books that help the best-intentioned parent, most of them are written by men, for men. They do not address concerns specific to mothers, nor empower them to confidently step onto the out-of-control playground to assume whatever role they choose—spectator, advocate, administrator, coach, fund-raiser, or team mom.Home Team Advantage is an essential resource manual that will inspire women to confidently tackle some of the issues preventing their kids from enjoying sports. Brooke de Lench authoritatively covers issues ranging from ensuring playing time and confronting out-of-control coaches to countering the "winning at all costs" mentality. Packed with real-life anecdotes and information from experts, Home Team Advantage provides constructive, practical, and forward-thinking advice to help mothers understand the critical role they can play in putting the words fun, game, and play back into youth sports.
The Holotropic Mind: The Three Levels of Human Consciousness and How They Shape Our Lives
by Stanislav Grof Hal Zina BennettA TURNING POINT IN PSYCHOLOGY AND HUMAN HISTORYStanislav Grof, M.D., formerly a professor at Johns Hopkins University School of Medicine and founder of the International Transpersonal Association, has written many books, including 'Realms of the
Just Tell Me What to Say
by Betsy Brown BraunParents are often perplexed by their children's typical behaviors and inevitable questions. This down-to-earth guide provides "Tips and Scripts" for handling everything from sibling rivalry and the food wars to questions about death, divorce, sex, and "whyyyy?" Betsy Brown Braun blends humor with her expertise as a child development specialist, popular parent educator, and mother of triplets. Whatever your dilemma or child's question--from "How did the baby get in your tummy?" to "What does 'dead' mean?" to "It's not fair!"--Betsy offers the tools and confidence you need to explain the world to your growing child.
Human Accomplishment: The Pursuit of Excellence in the Arts and Sciences, 800 B.C. to 1950
by Charles MurrayA sweeping cultural survey reminiscent of Barzun's From Dawn to Decadence."At irregular times and in scattered settings, human beings have achieved great things. Human Accomplishment is about those great things, falling in the domains known as the arts and sciences, and the people who did them.' So begins Charles Murray's unique account of human excellence, from the age of Homer to our own time. Employing techniques that historians have developed over the last century but that have rarely been applied to books written for the general public, Murray compiles inventories of the people who have been essential to the stories of literature, music, art, philosophy, and the sciences—a total of 4,002 men and women from around the world, ranked according to their eminence.The heart of Human Accomplishment is a series of enthralling descriptive chapters: on the giants in the arts and what sets them apart from the merely great; on the differences between great achievement in the arts and in the sciences; on the meta-inventions, 14 crucial leaps in human capacity to create great art and science; and on the patterns and trajectories of accomplishment across time and geography. Straightforwardly and undogmatically, Charles Murray takes on some controversial questions. Why has accomplishment been so concentrated in Europe? Among men? Since 1400? He presents evidence that the rate of great accomplishment has been declining in the last century, asks what it means, and offers a rich framework for thinking about the conditions under which the human spirit has expressed itself most gloriously. Eye-opening and humbling, Human Accomplishment is a fascinating work that describes what humans at their best can achieve, provides tools for exploring its wellsprings, and celebrates the continuing common quest of humans everywhere to discover truths, create beauty, and apprehend the good.
How I Stayed Alive When My Brain Was Trying to Kill Me: One Person's Guide to Suicide Prevention
by Susan Rose Blauner“Sue Blauner’s you-are-there account . . . offers insight and understanding to anyone who has been touched by suicide.”—Joan Anderson, author of A Year by the SeaAn epidemic of international proportions, suicide has touched the lives of nearly half of all Americans, yet is rarely talked about openly. In this timely and important book, Susan Blauner breaks the silence to offer guidance and hope for those contemplating ending their lives—and for the loved ones who want to help them. A survivor of multiple suicide attempts, Blauner eloquently describes the feelings and fantasies surrounding suicide. In a direct, nonjudgmental, and loving voice, she offers affirmations and suggestions for those experiencing life-ending thoughts, and for their friends and family. Here is an essential resource destined to be the classic guide on the subject.
Is It a Choice?: Answers to Three Hundred of the Most Fre
by Eric MarcusThe answers to all the questions you've ever had about sexual orientation but were afraid to ask. Eric Marcus provides insightful, no-nonsense answers to hundreds of the most commonly asked questions about same-sex orientation. Offering frank and accepting insight on everything you've always wanted-and needed-to know about same-gender relationships, coming out, family roles, politics, and much more, including: How do you know if you're gay or lesbian?What should you do if your child is gay or lesbian?Do gay parents raise gay children?What does the Bible say about homosexuality?
The Intimacy Factor
by Lawrence S. Freundlich Pia MellodyIn her first book in over 10 years, Pia Mellody--author of the groundbreaking bestsellers Facing Codependence and Facing Love Addiction--shares her profound wisdom on what it takes to sustain true intimacy and trusting love in our most vital relationships. Drawing on more than 20 years' experience as a counsellor at the renowned Meadows Treatment Centre in Arizona, Mellody now shares what she has learned about why intimate relationships falter--and what makes them work. Using the most up-to-date research and real-life examples, including her own compelling personal journey, Mellody provides readers with profoundly insightful and practical ground rules for relationships that achieve and maintain joyous intimacy. This invaluable resource helps diagnose the causes of faulty relationships--many of them rooted in childhood--and provides tools for readers to heal themselves, enabling them to establish and maintain healthy relationships.
The Ghost in the House: Motherhood, Raising Children, & Struggling with Depression
by Tracy ThompsonAn award-winning reporter for the Washington Post, Tracy Thompson was thirty-four when she was hospitalized and put on suicide watch during a major depressive episode. This event, the culmination of more than twenty years of silent suffering, became the point of departure for an in-depth, groundbreaking book on depression and her struggle with the disease. The Beast shattered stereotypes and inspired countless readers to confront their own battles with mental illness. Having written that book, and having found the security of a happy marriage, Thompson assumed that she had learned to manage her illness. But when she took on one of the most emotionally demanding jobs of all—being a mother—depression returned with fresh vengeance.Very quickly Thompson realized that virtually everything she had learned up to then about dealing with depression was now either inadequate or useless. In fact, maternal depression was a different beast altogether. She tackled her problem head-on, meticulously investigating the latest scientific research and collecting the stories of nearly 400 mothers with depression. What she found was startling: a problem more widespread than she or any other mother struggling alone with this affliction could have imagined. Women make up nearly 12 million of the 19 million Americans affected by depression every year, experiencing episodes at nearly twice the rate that men do. Women suffer most frequently between the ages of twenty-five and forty-four—not coincidentally, the primary childbearing years.The Ghost in the House, the result of Thompson's extensive studies, is the first book to address maternal depression as a lifelong illness that can have profound ramifications for mother and child. A striking blend of memoir and journalism, here is an invaluable resource for the millions of women who are white-knuckling their way through what should be the most satisfying years of their lives. Thompson offers her readers a concise summary of the cutting-edge research in this field, deftly written prose, and, above all, hope.
Sigmund Freud: Inventor of the Modern Mind (Eminent Lives)
by Peter D. KramerReferred to as "the father of psychoanalysis," Sigmund Freud is credited with championing the "talking cure" and charting the human unconscious. Both revered and reviled, he was a brilliant innovator but also a man of troubling contradictions—sometimes tyrannical, often misrepresenting the course and outcome of his treatments to make the "facts" match his theories. Peter D. Kramer—acclaimed author, practicing psychiatrist, and a leading national authority on mental health—offers a stunning new take on this controversial figure. Kramer is at once critical and sympathetic, presenting Freud the mythmaker, the storyteller, the writer whose books will survive among the classics of our literature, and the genius who transformed the way we see ourselves.
Dirty
by Meredith MaranVenturing into uncharted territory, mother and award-winning journalist Meredith Maran takes us inside teenagers' hearts, minds, and central nervous systems to explore the causes and consequences of our nation's drug crisis. In these pages we get to know the kids, the parents, the therapists, and the drug treatment programs at their best and worst. We're face-to-face with seventeen-year-old Mike, whose life revolves around selling, smoking, and snorting speed; fifteen-year-old Tristan -- the boy next door -- who can't get enough pot, pills, or vodka; and sixteen-year-old Zalika, a runaway, crack dealer, and prostitute since the age of twelve. Combining powerful on-the-street reporting and groundbreaking research, Dirty is essential reading for every parent and professional who works with or cares about children or teenagers.
Depression Fallout
by Anne SheffieldUsing the vivid, poignant and personal stories of the members of a website support group she founded (www.depressionfallout.com), Anne Sheffield, the author of two highly acclaimed books on depression, provides an honest record of what happens to a love relationship once depression enters the picture, and offers solid advice on what the non-depressed partner can do to improve his or her own life and the relationship. Of the millions of people who suffer from a depressive illness, few suffer in solitude. They draw the people they love - spouses, parents, children, lovers, friends - into their illness. In her first book, How You Can Survive When They're Depressed, Anne Sheffield coined the phrase 'depression fallout' to describe the emotional toll on the depressive's family and close friends who are unaware of their own stressful reactions and needs. She outlined the five stages of depression fallout (confusion, self-doubt, demoralisation, anger, and the need to escape) and explained that these reactions are a natural result of living with a depressed person.
The Explosive Child
by Ross W. GreeneWhat's an explosive child? A child who responds to routine problems with extreme frustration-crying, screaming, swearing, kicking, hitting, biting, spitting, destroying property, and worse. A child whose frequent, severe outbursts leave his or her parents feeling frustrated, scared, worried, and desperate for help. Most of these parents have tried everything-reasoning, explaining, punishing, sticker charts, therapy, medication-but to no avail. They can't figure out why their child acts the way he or she does; they wonder why the strategies that work for other kids don't work for theirs; and they don't know what to do instead. Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attention-seeking, manipulative, or unmotivated, and their parents aren't passive, permissive pushovers. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach to parenting. Throughout this compassionate, insightful, and practical book, Dr. Greene provides a new conceptual framework for understanding their difficulties, based on research in the neurosciences. He explains why traditional parenting and treatment often don't work with these children, and he describes what to do instead. Instead of relying on rewarding and punishing, Dr. Greene's Collaborative Problem Solving model promotes working with explosive children to solve the problems that precipitate explosive episodes, and teaching these kids the skills they lack.
The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, "Chronically Inflexible" Children
by Ross W. GreeneWhat's an explosive child? A child who responds to routine problems with extreme frustration-crying, screaming, swearing, kicking, hitting, biting, spitting, destroying property, and worse. A child whose frequent, severe outbursts leave his or her parents feeling frustrated, scared, worried, and desperate for help. Most of these parents have tried everything--reasoning, explaining, punishing, sticker charts, therapy, medication-- but to no avail. They can't figure out why their child acts the way he or she does; they wonder why the strategies that work for other kids don't work for theirs; and they don't know what to do instead. Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attention-seeking, manipulative, or unmotivated, and their parents aren't passive, permissive pushovers. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach to parenting. Throughout this compassionate, insightful, and practical book, Dr. Greene provides a new conceptual framework for understanding their difficulties, based on research in the neurosciences. He explains why traditional parenting and treatment often don't work with these children, and he describes what to do instead. Instead of relying on rewarding and punishing, Dr. Greene's Collaborative Problem Solving model promotes working with explosive children to solve the problems that precipitate explosive episodes, and teaching these kids the skills they lack.
Emily Post's Etiquette: The Definitive Guide to Manners
by Peggy PostFor the first time in its history, this American classic has been completely rewritten. Peggy Post gives us etiquette for today's times. Read by millions since the first edition was published in 1922, Emily Post—the most trusted name in etiquette—has always been there to help people navigate every conceivable social situation. The tradition continues with this 100 percent revised and updated edition, which covers the formal, the traditional, the contemporary, and the casual.Based on thousands of reader questions, surveys conducted on the Emily Post Institute and Good Housekeeping Web sites, and Peggy's travels across the country, the book shows how to handle the new, difficult, unusual, and everyday situations we all encounter. The definition of etiquette—a code of behavior based on thoughtfulness—has not changed since Emily's day. The etiquette guidelines we use to smooth the way change all the time.This new edition resolves hundreds of our key etiquette concerns: dealing with rudeness, netiquette, noxious neighbors, road rage, family harmony, on-line dating, cell phone courtesy, raising respectful children and teens, and travel etiquette in the post-9/11 world...to name just a few.Emily Post's Etiquette, 17th Edition also remains the definitive source for timeless advice on entertaining, social protocol, table manners, guidelines for religious ceremonies, expressing condolences, introductions, how to be a good houseguest and host, invitations, correspondence, planning a wedding, giving a toast, and sportsmanship.Peggy Post's advice gives us the confidence of knowing we're doing the right thing so we can relax and enjoy the moment and move more easily through our world. Emily Post's Etiquette, 17th Edition will be the resource of choice for years to come.
Eight Lessons for a Happier Marriage
by Carleen Glasser William GlasserApplying the methods and ideas espoused in his popular book Choice Theory, world-renowned psychiatrist and relationship expert Dr. William Glasser, along with his wife, Carleen, offers a practical guide to an enduring, satisfying, successful marriage. Eight Lessons for a Happier Marriage showcases eight real-life histories of troubled couples and presents simple, practical solutions to overcoming the pitfalls illustrated therein. Keeping love alive and strong is not as difficult as you think; let the Glassers and this indispensable book show you how!
Easy to Love, Difficult to Discipline: The 7 Basic Skills for Turning Conflict Into Cooperation
by Becky A. BaileyThe 7 Basic Skills for Turning Conflict into Cooperation. Have you ever opened your mouth to discipline your child, and your parents' nastiest words tumble out? In an era when most parenting books focus on the child, this book supports parents in dealing more positively with themselves as well as their toddler-to-school-age children, offering specific tools to stop policing and pleading with kids and start being the parents we want to be. Based on Dr. Bailey's more than 25 years of work with children, this book explains that how we discipline ourselves is ultimately how we discipline our children. Her "Seven Powers for Self-Control" dramatically increase our ability to keep our cool with our children. These correspond to "Seven Basic Discipline Skills" we can use with our children in conflict situations. As children internalise these skills, they naturally learn "Seven Values for Living," which include integrity, respect, compassion, and responsibility.
The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships
by Harriet LernerIn The Dance of Intimacy, the bestselling author of The Dance of Anger outlines the steps to take so that good relationships can be strengthened and difficult ones can be healed. Taking a careful look at those relationships where intimacy is most challenged--by distance, intensity, or pain--she teaches us about the specific changes we can make to achieve a more solid sense of self and a more intimate connectedness with others. Combining clear advice with vivid case examples, Dr. Lerner offers us the most solid, helpful book on intimate relationships that both women and men may ever encounter.
All You Need Is Love & Other Lies About Marriage: How to Save Your Marriage Before It's Too Late
by John W. JacobsWhy is it so difficult to remain married in thetwenty-first century, and what can you do about it?We all know that half of today's marriages end in divorce, but we tend to believe that our own marriages are safe. As psychiatrist John Jacobs explains in this fresh and impassioned book, marriages today are incredibly fragile, and unless a couple understands what is making contemporary marriage so vulnerable to dissolution, the marriage is at risk.Part of the problem is that people refuse to see how social and historical forces have changed the very meaning of marriage, causing serious interpersonal unhappiness. Because of increased longevity, married people live together longer than at any time in history. There's been an erosion of the social and cultural forces that traditionally kept marriages together. Confusion over gender-role responsibilities, increased expectations of sexual satisfaction, and intense time pressures on couples to work and be successful all create marital stress.And yet, most people don't acknowledge the problems in their marriage until it is too late. We tend to believe in the "lies of marriage" -- such concepts as soul mates, unconditional love, that children improve a relationship, that the sexual revolution has made marital sex more pleasurable, or that egalitarian marriage offers couples easy solutions -- and forget to engage in the constant hardwork required to keep our marriages alive.Dr. Jacobs believes that most marriages have significant problems at some time, but until we recognize the new realities of marriage and develop the skills required to sustain a loving, intimate relationship, marriages are at risk.Of course marriage is about love. But that's just the beginning.
Bush on the Couch Rev Ed: Inside the Mind of the President
by A. FrankWith the Bush administration in permanent crisis, a renowned Washington psychoanalyst updates his portrait of George W.'s public persona—and how it has damaged the presidency.Insightful and accessible, courageous and controversial, Bush on the Couch sheds startling new light on George W. Bush's psyche and its impact on the way he governs, tackling head-on the question few seem willing to ask: Is our president psychologically fit to run the country? With an eye for the subtleties of human behavior sharpened by thirty years of clinical practice, Dr. Justin A. Frank traces the development of Bush's character from childhood through his presidency, identifying and analyzing his patterns of thought, action, and communication. The result is a troubling portrait filled with important revelations about our nation's leader—including disturbing new insights into:How Bush reacted to the 2006 Democratic sweep in Congress with a new surge of troops into IraqHis telling habits and coping strategies—from his persistent mangling of English to his tendency to "go blank" in the midst of crisisThe tearful public breakdown of his father, George H. W. Bush, and what it says about the former president's relationship to his prominent sonsThe debacle of Katrina—the moment when Bush's arrogance finally failed himWith a new introduction and afterword, Bush on the Couch offers the most thorough and candid portrait to date of arguably the most psychologically damaged president since Nixon.
The Book of Vice: Very Naughty Things (and How to Do Them)
by Peter SagalSomewhere, somebody is having more fun than you are.Orso everyone believes. Peter Sagal, a mild-mannered, Harvard-educated radio host—the man who puts the second "l" in "vanilla"—decided to find out if it's true. From strip clubs to gambling halls to swingers clubs to porn sets and back to the strip clubs (but only because he left his glasses there), Sagal explores what the sinful folk do, how much they pay for the privilege, and how exactly they got those funny red marks.
And You Know You Should Be Glad: A True Story of Lifelong Friendship
by Bob GreeneA highly personal and moving true story of friend-ship and remembrance from the New York Times bestselling author of Duty and Be True to Your SchoolGrowing up in Bexley, Ohio, population 13,000, Bob Greene and his four best friends -- Allen, Chuck, Dan, and Jack -- were inseparable. Of the four, Jack was Bob's very best friend, a bond forged from the moment they met on the first day of kindergarten. They grew up together, got into trouble together, learned about life together -- and were ultimately separated by time and distance, as all adults are. But through the years Bob and Jack stayed close, holding on to the friendship that had formed years before.Then the fateful call came: Jack was dying. And in this hour of need, as the closest of friends will do, Bob, Allen, Chuck, and Dan put aside the demands of their own lives, came together, and saw Jack through to the end of his journey.Tremendously moving, funny, heart-stirring, and honest, And You Know You Should Be Glad is an uplifting exploration of the power of friendship to uphold us, sustain us, and ultimately set us free.
Becoming a Tiger: The Education of an Animal Child
by Susan McCarthyFrom the co–author of the New York Times bestseller When Elephants Weep comes a book that uses true stories backed by scientific research to explore the way young animals discover their worlds and learn how to survive. How does a baby animal figure out how to get around in the world? How much of what animals know is instinctive, and how much must they learn? In Becoming a Tiger, bestselling author Susan McCarthy addresses these intriguing matters, presenting fascinating and funny examples of animal behaviour in the laboratory and in the wild. McCarthy shows us how baby animals transform themselves from clueless kittens, clumsy cubs, or scrawny chicks into efficient predators, successful foragers, or deft nest–builders. From geese to mice, dolphins to orang–utans, bats to (of course) tigers, McCarthy's warm, amusing, and insightful examinations of animal life and developments provides a surprising window into the mental worlds of our fine fuzzy, furred, finned, and feathered friends. oReaders will be fascinated by a close look at animal intelligence, learning, and family life.
The Art of Condolence: What to Write, What to Say, What to Do at a Time of Loss
by Leonard M. Zunin Hilary Stanton Zunin“This beautifully written guide offers specific and wise advice for confronting another’s anguish, as well as a deep understanding of grief.” —Judy Tatelbaum, author of The Courage to GrieveTime and again we stumble for words and actions that will reflect our feelings of compassion and our desire to be of comfort during a time of loss. Based on the authors' extensive research, their workshops, and their professional experience, and filled with personal stories and anecdotes, this heartfelt, practical, and accessible resource covers the three most common areas of concern: What can I write? What can I say? and What can I do?The authors address such issues as:Special circumstances—sudden death, suicide, the death of a parent or childHow to compose a letter of condolence—including a variety of sample lettersHow to be of service—from ideas for thoughtful gifts, to assisting with business affairs and funeral arrangements, to suggested ways of helping in the aftermathWhen more help is needed—the benefits of grief therapy and support groups, with a listing of recommended reading and other resources
Head Case: How I Almost Lost My Mind Trying to Understand My Brain
by Dennis Cass“Dennis Cass ventures into the terra infirma that is neuroscience, and returns with a fascinating, funny and touching tale. I recommend it for anyone who owns a brain.” -- AJ Jacobs, New York Times Bestselling author of The Know it AllIn the tradition of Supersize Me, Dennis Cass becomes a human guinea pig in a darkly comic journey to understand the human brain and find out what makes us who we areInfiltrating the world of neuroscience, Cass offers his own brain up to science, subjecting his mind and body to electric shocks, mind-numbing attention tests, stress tests of his own devising and cigarettes. In the spirit of George Plimpton and early Tom Wolfe, his exploits reveal the intricacies of fear, attention, stress, reward and consciousness from the inside out. Along the way, he weaves in the story of stepfather’s manic depression and drug addiction, as well as his own troubles with stress and depression, giving neuroscience a personal touch along with the clinical facts.Cass attacks the subject of the human brain with wit and candor, turning popular science into something distinctly human. Head Case is an imperative read for anyone who’s ever asked themselves why they are who they are.
After the Affair
by Janis A. SpringFor the 70 percent of couples who have been affected by extramarital affairs, this is the only book to offer proven strategies for surviving the crisis and rebuilding the relationship -- written by a nationally known therapist considered an expert on infidelity. When I was 15, I was raped. That was nothing compared to your affair. The rapist was a stranger; you, I thought, were my best friend. There is nothing quite like the pain and shock caused when a partner has been unfaithful. The hurt partner often experiences a profound loss of self-respect and falls into a depression that can last for years. For the relationship, infidelity is often a death blow. After the Affair is the first book to help readers survive this crisis. Written by a clinical psychologist who has been treating distressed couples for 22 years, it guides both hurt and unfaithful partners through the three stages of healing: Normalizing feelings, deciding whether to recommit and revitalizing the relationship. It provides proven, practical advice to help the couple change their behavior toward each other, cultivate trust and forgiveness and build a healthier, more conscious intimate partnership.