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Light & Healthy Cooking: 250 Delicious, Satisfying, Guilt-Free Recipes (Good Housekeeping Cookbooks)

by Good Housekeeping

From the test kitchen of America’s iconic lifestyle magazine, “beautifully-photographed recipes . . . nutritionally sound meals . . . [and] delicious discoveries.”(Publishers Weekly)Great-tasting food and guilt-free eating pleasure: with this brand-new collection of 250 light, healthy, and delicious recipes from Good Housekeeping, you don't have to sacrifice flavor to eat right. From a scrumptious homey lasagna to a strawberry-rhubarb crisp you'll be proud to serve, all these dishes are family-friendly. Not only do the recipes incorporate healthful ingredients, and have thirty percent or fewer calories from fat, but many take less than a half-hour to complete. You'll even find slimmed-down versions of beloved comfort foods like burritos, burgers, pizza, pastas, and brownies. With invaluable tips on counting calories, understanding food labels, sensible shopping, and more, this cookbook makes eating well simple and satisfying.

Light Dragoons: The Making of a Regiment

by Allan Mallinson

Although only formed in December 1992, The Light Dragoons look back to a history that began in the days of the first Jacobite rebellion. In 1922 a reduction in the Armys strength saw the amalgamation of four regiments of Hussars into the 13th/18th Hussars and the 15th/19th Hussars. Now they too have been amalgamated, with a name that reverts to the titles of the four original regiments in the eighteenth century. Allan Mallinson, the novelist and a former commanding officer of the 13th/18th Hussars, not only follows with admirable clarity and dexterity the fortunes of The Light Dragoons predecessors in this new edition, but describes the activities of the new regiment up to the minute. It is a crowded canvas which reflects much of the last two hundred and seventy years of British history. No campaign of significance has been fought in that time without the participation of one or more of the Regiments. Three, for instance, fought in the Peninsula, one in the Crimea and three in South Africa.In the twentieth century they gained fresh honours in both World Wars and, since 1945, have been fully involved in Britains withdrawal from Empire, the Cold War, United Nations peacekeeping and Iraq and Afghanistan.The new Postscript gives the reader a fine account of what wars in Bosnia and Iraq have involved for the Regiment and the men who serve in it and this updated history is a superb snapshot of life in war and peace for a British armoured reconnaissance regiment. Light Dragoons takes its place among the classics of this genre such as Sir Arthur Bryants Jackets of Green and Rudyard Kiplings account of the Irish Guards in the Great War.

Light After Loss: A Spiritual Guide For Comfort, Hope, And Healing

by Ashley Davis Bush

From the office of a seasoned grief counselor, this book is an essential guide to grief. It shines a light into the darkness and illuminates the lifelong journey of integrating loss into life. It is a spiritual companion to higher healing that offers a shift, a redirection from pain and suffering to the sacred qualities of compassion, love, connection, gratitude, and transformation. This book takes Ashley Davis Bush&’s seminal Transcending Loss grief model and elevates it to a new level by providing a light-filled lens with which to process and metabolize loss. Bush describes a dimension of higher healing which provides an essential balm to the shattered heart. She will lead you to a broad experience of support, to a source of light within and beyond the self that is essential to a healthy grieving process. A guide on your journey from shock to transcendence, this book shows you how Love, Connection, Compassion, Faith, and Transcendenceorient and soothe a broken spirit. At the end of each chapter, you will be introduced to five specific &“Light-Shift Practices&” that integrate the chapter&’s concepts and facilitate the healing process. Grieving is a universal yet disorienting and devastating experience. But like the ancient Japanese art form of kintsugi which repairs broken pottery with golden lacquer, grief is healed by filling the cracks in your life with light, creating beauty from brokenness. Embracing a higher perspective makes the journey more bearable, the experience more meaningful, and the future more expansive.

The Lifetime Reading Plan

by Clifton Fadiman

From Homer to Hawthorne, Plato to Pascal, and Shakespeare to Solzhenitsyn, the great writers of Western civilization can be found in its pages. In addition, this new edition offers a much broader representation of women authors.

A Lifetime of Seasons: The Best of Christopher Lloyd

by Christopher Lloyd

'He was the best informed, liveliest and most innovative gardening writer of our times' GUARDIAN'Infuriating, irascible ... a brilliant gardener and a brilliant writer' Monty Don, ObserverChristo Lloyd was recognised as one of the foremost gardeners and garden writers of the 20th century. Here, for the first time, is the definitive collection of his best, most informative, and so often amusing, garden writing.Christo on gardening: Ours, in its humble way, is an art as well as a craft. At the same time it keeps us in touch with the earth, the seasons, and with that complex of interrelated forces both animate and inanimate which we call nature. It is a humanizing occupation.On weeding:Many gardeners will agree that hand-weeding is not the terrible drudgery that it is often made out to be. Some people find in it a kind of soothing monotony. It leaves their minds free to develop the plot for their next novel or to perfect the brilliant repartee with which they should have encountered a relative's latest example of unreasonableness.

Lifetime Encyclopedia of Letters

by Harold E. Meyer

Provides letters that can help you think of what to write.

Lifestyle Medicine Handbook: An Introduction To The Power Of Healthy Habits

by Beth Frates

The Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits is a well-researched and practical resource for anyone who wants to know more about the field of lifestyle medicine. Blending lifestyle medicine knowledge with clinical examples, this cutting-edge book offers a comprehensive overview of the eight pillars of lifestyle medicine. Published in collaboration with the American College of Lifestyle Medicine, this handbook is designed to introduce individuals and practitioners at all levels to the importance of daily habits and actions in health and quality of life.

Lifestyle Brands

by Stefania Saviolo Antonio Marazza

What do brands like Apple, Diesel, Abercrombie & Fitch and Virgin have in common and what differentiates them from other brands? These brands are able to maintain a relationship with their clients that goes beyond brand loyalty. This gives a complete analysis of Lifestyle Brands, that inspire, guide and motivate beyond product benefits alone.

Life's a Pooch: Quotes about Dogs by People Who Love Them

by Boze Hadleigh

Life’s a Pooch is, pardon the expression, catnip for dog lovers. Its five riveting chapters comprise hundreds of celebrity quotes and anecdotes about everyone’s best friend. By turns funny, touching, surprising, and informative, it embraces every aspect of the human-dog bond and explores our furry companions’ sometimes baffling world and celebrates their impact on ours. Those quoted range from animal superheroes Betty White and Doris Day to Leonardos da Vinci and DiCaprio to dog trainers, Lassie costars, singers and actors, presidents, Walt Disney, and Martha Stewart--to name a few!Did you know that . . . Comparing canines with people, Marilyn Monroe once said, “A dog will never tell you to shut up”? Aldous Huxley explained the pooch’s popularity: “To his dog, every man is Napoleon,” while President Harry Truman advised, “If you want a friend in Washington, get a dog”? For Renee Zellweger, “Finding exactly the right dog is a lot like falling in love”? Peanuts creator Charles M. Schulz felt, “Happiness is a warm puppy”? And singer Adele is happy to be “my dog’s best friend”? Poignant, silly, and heart-warming, Life's a Pooch is a must-have for every dog lover!

Lifelong Motor Development

by Carl Gabbard

Master challenging motor development concepts and confidently apply them in practice in such areas as Exercise Science, Physical Therapy, and Occupational Therapy with this trusted, up-to-date, research-based text. Approaching motor development as the study of change, Lifelong Motor Development, 8th Edition, covers the field of physical growth and motor behavior across the lifespan and employs multiple theories to help you truly understand the multicausal and complex nature of motor development. Carefully updated to include the latest research and additional content, as well as the new motor assessments, this 8th edition provides engaging learning activities and enhanced resources helpful to online learning and designed to ensure students’ success in any learning environment.

Lifehacks: Lifehacks, hacks tijdens het reizen, om je geheugen te verbeteren en nog veel meer

by Meg Smolinski

Frustratie over de “kleine dingen” in het leven kan je dag letterlijk om zeep helpen. Je WEET dat er een betere manier is om iets te doen. Daarom heb ik de beste manieren hier voor jou verzameld! Hier zijn meer dan 2000 geheimpjes om je te helpen alles op de beste manier te doen met lifehacks! Lifehacks zijn kleine aanpassingen in je dagelijks leven, zodat je dag beter en vlotter verloopt. Het is geen nieuw concept, maar met de komst van het internet en massacommunicatie zijn deze tips en trucs makkelijker dan ooit te leren. In dit boek staan meer dan 200 geweldige tips om aan de slag te gaan. Hacks op reis, hacks voor je brein, om je geheugen te verbeteren of gewoon om productiever te werken. Met dit boek leer je lifehacks te gebruiken als de beste! In dit boek leer je: 1. trucs om je huis en kantoor te optimaliseren voor maximale efficiëntie 2. waarom nagellak handig is op kantoor (hint: je gebruikt het niet op je nagels!) 3. hoe advies over productiviteit van je baas en collega’s je tegenhoudt op het werk 4. de beste manier om een accurate routebeschrijving te krijgen als je de weg kwijt bent 5. welke rij bij de veiligheidscontrole op de luchthaven ALTIJD het kortst is en waarom 6. en nog VEEL meer! Nog een reden nodig om mijn boek te kopen? Hier heb je er eentje: ik doneer 5% van de opbrengst van mijn boekverkoop aan Reading Is Fundamental, de grootste en meest gerespecteerde non-profit voor geletterdheid bij kinderen in Amerika. Download mijn boek vandaag nog en krijg de insidertips om je leven vlotter en leefbaarder te maken!

Life with Diabetes

by The Michigan Diabetes Research and Training Center

The best selling and most relied upon diabetes education curriculum in North America has just gotten better. Life with Diabetes is a sought-after resource that has aided thousands of diabetes professionals as they assist patients in learning the information and skills needed for diabetes self-care. This new edition provides a patient-centered approach that helps you make meaningful and informed choices. Each of the 22 outlines incorporates psychological and behavioral principles for teaching necessary self-care strategies. Each chapter outline includes:Teaching tips, visuals, and handouts for classroom useEvaluation plans and suggested readingsPlus, a full-content, searchable CD-ROMLife With Diabetes, Fourth Edition is concise, tested, and an effective diabetes curriculum.

Life Wants You Dead: A Calm, Rational, and Totally Legit Guide to Scaring Yourself Safe

by Evan Waite

"Life wants you dead, and this book wants to be READ! Ha ha I love being a comedian." —Patton Oswalt"Truly hilarious!" —Jack Handey, author of Deep Thoughts Fear!!! Scary, right? But what if the only thing we shouldn't fear is fear itself?In this era of economic turmoil, climate catastrophe, and cliques of cool teens just waiting to make fun of your shoes, we live in a heightened state of fear. We're afraid of the world and afraid of each other—but not nearly as afraid as we should be! And this absurdly hilarious survival guide demonstrates that being afraid of literally everything is the only guaranteed way to stay safe. Packed with lifesaving/fear-fanning illustrations, sidebars, jump scares, chilling one-liners, and more, these pages will keep readers safe from the scourges of love, technology, birds, education, jackalopes, their own bodies, their homes, and the world outside their own bodies and homes. Includes a bonus foldout Fear Map lurking in the inside back cover.A BOOK TO KEEP YOU SAFE IN THESE ANXIOUS TIMES: Anxious and fearful about the state of the world? Friend, you are not frightened enough! Never mind the asteroid hurtling toward Earth. That bird over there? It's just waiting for the chance to swoop down and peck at your eyes. Your shoelaces? Trying to strangle your feet. From the stop signs obviously attempting to dead-end your life to that creep in the mirror who looks exactly like you, danger is everywhere. And your best survival strategy is to be afraid of everything at all times.SEVEN SCARY CHAPTERS TO KEEP YOU COMPREHENSIVELY APPREHENSIVE:Your Body: It Isn’t a F*cking Wonderland, John MayerLove: They’re Trying to Steal Your Heart!!!Home Is Where the Harm Is: You’re in a Hallway to HellGo Go Gadget Death: Surviving the TechpocalypseThe Hippocratic Hoax: Defeating the Medical MenaceMind-Fucked: How Education KillsBe the Fear You Want to Flee in the WorldTHE BOOK ITSELF IS A THREAT: With pointy hardcover corners, pages that could slap you, and a removable foldout Fear Map ready to strike at your nerves from the book's inside back cover, this humor book is unsafe to buy for yourself or to give as a gift to everyone you love.Perfect for:Comedy fans of The Onion, ClickHole, The Daily Show, and Last Week Tonight with John OliverFear-ridden readers of The Worst-Case Scenario Survival HandbookAnyone in need of a laugh in these anxiety-driven times

Life Underground: Tunnel into a World of Wildlife (DK Panorama)

by DK

Go on an illustrated journey through nature&’s unseen habitats in this kids&’ book about life under the earth.Teeming with animal life, this book shows how life on Earth is interconnected and thriving in more places than you might think! Children aged 7-11 will be fascinated by what goes on under their feet, learning about the incredible diversity of life on planet Earth.Life Underground takes children on an illustrated journey into the world&’s most amazing underground habitats, from warm Arctic warrens to sandy desert dens. Explore the different communities of animals and plants that live under the Earth, from the succulent soil of an Australian forest to the hard ground at the icy north. Find out how animals and plants are adapted to their environment and how they interact with their surroundings and each other.This nature book for children offers: - Material that supports the science curriculum in schools up to Grades 3-5 – perfect for nature-loving children aged 7–11, and reluctant readers.- A look at Earth&’s major underground habitats and shows the animals that live there. - Beautifully detailed panoramic artworks show each underground scene teeming with life, with burrowing animals placed around the edge of the page for readers to find in the illustration.This illustrated guide lets children tunnel into a world of wildlife and explore different habitats, whilst teaching about different animal species and where they live. Details are drawn out from the artwork so that each habitat is easy to follow, making this the ideal nature book to have on your shelf.

Life Skills for the 21st Century: Building a Foundation for Success

by Suzanne Weixel Faithe Wempen

Responsible living skills presented in an engaging and bold style. Today's world asks students to balance a wide range of responsibilities -- from succeeding in school, to building personal relationships, to beginning a career, to giving back to their community. Life Skills for the 21st Century: Building a Foundation for Success gives students the tools and confidence to think critically about the choices they make, take control of their lives, and ultimately achieve their goals. Designed in a unique magazine format that speaks to today's student and written to meet state FACS standards, this engaging, contemporary, user-friendly first edition text focuses on shaping and sustaining the five critical and interdependent areas of responsible living: family, peers, school, work, and community.

Life Skills Book for Teens: Everything You Need to Know to Be More Independent

by Maureen Stiles

Set yourself up for success as an adult—tips and advice for ages 16+How do you create a budget? Clean a bathroom? Make a doctor's appointment? If you're feeling a little overwhelmed by the responsibilities of growing up, you're not alone—and the Life Skills Book for Teens is here to help! It includes straightforward advice for handling your money, health, home, relationships, and more so you can take on adulthood with confidence.Life skills 101 for teens—Learn the basics of being independent with guidance on everyday skills like using a credit card, eating balanced meals, and doing laundry.Make a good impression—From giving thoughtful gifts to dressing appropriately for different occasions, this book of life skills for teens is your go-to guide for navigating social and professional interactions like a pro.Consider this—Make smart choices with tips on things to think about when you travel, adopt a pet, make a big purchase, or any other life event that comes with extra responsibilities.This essential life skills book shows you how to live independently and feel in charge of your own life!

Life Skills 101: A Practical Guide to Leaving Home and Living on Your Own Updated Fifth Edition

by Tina Pestalozzi

The guide provides the reader with essential advice on maintaining their home, car, laundry, time and well-being. Subjects include financial know-how, job search success; interview, social, dining and workplace etiquette, consumer savvy, home hunting and lease negotiations.

Life Skills 101: A Practical Guide to Leaving Home and Living on Your Own (4th edition)

by Tina Pestalozzi

Revised and updated for 2009, the fourth edition of Life Skills 101 is a valuable guide to the complete spectrum of skills required to successfully master the challenges of living on one's own for the very first time. Subjects include financial know-how, job search success; interview, social, dining and workplace etiquette, consumer savvy, home hunting and lease negotiations. The guide provides the reader with essential advice on maintaining their home, car, laundry, time and well-being. The book also includes effective suggestions on saving and stretching one's money, as well as positive actions for practicing environmental awareness.

Life Skills: How to Do Almost Anything

by Chicago Tribune

An entertaining treasury of tips, hacks, and step-by-step techniques to smooth your way through the world.How do you give a good wedding toast? How do you fix a clogged drain? How do you bowl without hurting anyone? Questions like these—some highly practical, others wildly funny—make up this engaging do-it-yourself guide. Including illustrations and diagrams and compiled from the Chicago Tribune how-to column “Life Skills,” this book is filled with often-humorous instructions on performing a variety of tasks—from technical challenges to social interactions.sew a button • wrap a gift • shine your shoes • clean your keyboard • ask for a raise • give yourself a facial massage • flirt • pack for a road trip • turn down a request • teach someone to ride a bike • photograph a dog • change a tire • fix a faucet • load a moving truck • end a relationship • give a tip • choose an engagement ring • and more

Life Skills: How to Cook, Clean, Manage Money, Fix Your Car, Perform CPR, and Everything in Between

by Julia Laflin

A Book of Necessary Skills to Help You Function and Thrive in Everyday Life! Do you want to be an independent adult that knows how to live life to its full potential? Do you want to be the one that everyone comes to for advice? You&’ve picked up the right book! Full of useful advice and practical skills that everyone should know, this comprehensive how-to guide will provide you with the essential knowledge you need to tackle life&’s everyday challenges. From the little things, like how to boil an egg or treat a blister, right up to the big things, like speaking in public, this handy little book will arm you with all the skills you need to navigate life in the real world like a pro. This book provides positive answers to possibly embarrassing questions:Could you build a campfire?Are you able to sew on a button?Do you know how to negotiate a pay raise?Can you cook pasta?Do you know how to remove those stains?And more!If the answer to any of the above is no, then don&’t worry—you&’re not alone. Luckily, this book is here to give you a helping hand both inside and outside the home. Life Skills will provide you with all the vital skills necessary to living a functional and capable life!

Life Skills: Stuff You Should Really Know By Now

by Julia Laflin

Full of useful advice and practical skills that everyone should know, this book will provide you with the essential knowledge you need to tackle life’s everyday challenges. From how to boil an egg to speaking in public, this handy guide will arm you with all the skills you need to navigate life in the real world like a pro.

Life-Size Birds: The Big Book of North American Birds

by Nancy J. Hajeski

The biggest book on North American birds this century!John James Audubon would be proud to know that a life-size bird book is alive in the twenty-first century. You won't need Sotheby's auction house to buy this volume, though! Full-size images of beautiful feathered friends offer a detailed look at each North American species, while scaled photographs of larger birds allow you to see the entire animal. Fun facts pepper the pages, and a summary of general information accompanies each avian. Get an up-close, personal look at the world's masters of flight!

Life Sentences: Discover the Key Themes of 63 Bible Characters

by Warren Wiersbe

An accessible reference book of brief practical chapters on sixty-three Bible characters, in chronological order, with each life summarized in one sentence from Scripture providing informative and devotional content. When we read about biblical personalities, we often discover mirrors in which we see ourselves. This book presents the biographical descriptions of sixty-three key Bible characters, from Old and New Testaments, and summarizes each one in one statement from the Bible. The book includes the author's ?life sentence? and a challenge to the reader to determine what his or her life sentence is. The purpose is to help the reader ?meet himself/herself in the Bible? and take steps to grow in grace and in the knowledge of Christ.

Life Science Ethics

by Gary L. Comstock

Does nature have intrinsic value? Should we be doing more to save wilderness and ocean ecosystems? What are our duties to future generations of humans? Do animals have rights? This revised edition of "Life Science Ethics" introduces these questions using narrative case studies on genetically modified foods, use of animals in research, nanotechnology, and global climate change, and then explores them in detail using essays written by nationally-recognized experts in the ethics field. Part I introduces ethics, the relationship of religion to ethics, how we assess ethical arguments, and a method ethicists use to reason about ethical theories. Part II demonstrates the relevance of ethical reasoning to the environment, land, farms, food, biotechnology, genetically modified foods, animals in agriculture and research, climate change, and nanotechnology. Part III presents case studies for the topics found in Part II.

The Life Plan

by Shannah Kennedy

With more than twenty years of experience as a professionally certified life coach in Australia, Shannah Kennedy lays out her recommended approach to life in The Life Plan, an easy-to-follow guide that helps readers build their confidence, declutter their lives, form strategic habits, envision their potential, prioritize their goals, and make their dreams a reality.With more than twenty years of experience as one of Australia&’s foremost life coaches, bestselling author Shannah Kennedy describes her approach to living your best life in The Life Plan, a workbook that gives you a collection of simple strategies designed to build your confidence, prioritize your goals, and make your dreams a reality in a changing world. Do you want to change your life? Do you find yourself not quite accomplishing all of your goals and dreams? Do you feel stagnant in your routine and need to establish a new one? The Life Plan has you covered. Shannah&’s time-tested strategies will motivate you to retake control over your life, give you space to explore your true self and values, and provide a how-to manual on creating new beneficial wellness habits, prioritizing your professional and personal goals, and effectively developing and maintaining methods for self-care and the revitalization of your life. Whether you&’re years into building your career, have a family, and want to re-evaluate your life or you&’re newly out of school and looking to plan your future effectively, this book will both motivate and give you the tools to start fresh and help you succeed—all while feeling like you have a life coach in your pocket cheering you on. So what are you waiting for? Start living your best life today.

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