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Living with Miracles
by Miller D. PatrickThe first comprehensive guide to studying A Course in Miracles, for readers at all levels of experience. The channeled writings of A Course in Miracles have touched millions of lives. And yet ACIM can be surprisingly difficult to navigate. From its often complex concepts about the nature of the ego, reality, and love; to the many intense, surprising, personal changes it can bring into readers' lives, ACIM presents a challenge for even the most motivated students. Now D. Patrick Miller-the leading historical chronicler of ACIM and a highly respected authority on its teachings-provides the definitive how-to manual for engaging with ACIM. His guide distills years of hard-won insights and helps students navigate the sometimes intense experience. Living with Miracles is designed to make even the novice comfortable when approaching ACIM. Miller leads the reader through the most common emotions, reactions, and questions that arise when studying ACIM; provides insights and tips about pacing yourself, as well as when and how to take breaks from study; and gives advice on working through early misconceptions and difficult later stages. He also provides useful, absorbing historical material, stories from practitioners around the world who reflect honestly on their experiences, and a resources section with ideas for those looking to continue their study of this remarkable spiritual teaching. .
Living with Loss, Healing with Hope
by Earl A. GrollmanEarl Grollman's Living When a Loved One Has Died has brought comfort to more than 250,000 readers. In Living with Loss, Healing with Hope, Grollman speaks directly to mourners of the Jewish faith. By weaving quotations from Jewish writers and philosophers into his comforting and expert prose, Grollman guides readers through the journey of mourning, healing, and hope.A colleague of Grollman's once told him, "Earl, I am not a member of your faith, but if I wanted the soundest emotional and spiritual approach to death, I would be a Jew." Occasionally quoting from sacred texts as well as Jewish writers and philosophers, Living with Loss, Healing with Hope illuminates Judaism's powerful recognition of the trauma of grief and of the mourner's responsibility eventually to return to the rhythm of life. In a brief final section, the author guides readers through Jewish funeral observances, Shiva, and beyond, and reminds all that these symbolic customs are 'about change-remembrance, letting go, and moving on.'
Living with Loss: One Day at a Time
by Rachel Blythe KodanazWhile exploring the hardships of loss by providing daily encouragements to help a griever through their personal journey, this book focuses on all aspects of life. It embraces and emphasizes the happy, healthy days of life with your loved one and how the loss has changed that life while integrating the loss into daily lives providing healing tools and suggestions.
Living with Intent
by Deepak Chopra Mallika Chopra"I'm trying to meditate one day but urgent thoughts keep intruding. Don't forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there's more: I feel...guilty. Guilty that I'm taking on too much, guilty that I'm not doing anything well, guilty that I'm giving short shrift to my kids, my husband, my job. And what about you, Mallika? a quiet voice asks. How are you shortchanging yourself?" Living with Intent is a chronicle of Mallika Chopra's search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way-- people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome. Each chapter is devoted to one step on her journey and another piece of her INTENT action plan: Incubate, Notice, Trust, Express, Nurture, and Take Action. Chopra's insights and advice will help us all come closer to fully living the lives we truly intend.From the Hardcover edition.
Living with Intent: My Somewhat Messy Journey to Purpose, Peace, and Joy
by Deepak Chopra Mallika Chopra"I'm trying to meditate one day but urgent thoughts keep intruding. Don't forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there's more: I feel...guilty. Guilty that I'm taking on too much, guilty that I'm not doing anything well, guilty that I'm giving short shrift to my kids, my husband, my job. And what about you, Mallika? a quiet voice asks. How are you shortchanging yourself?" Living with Intent is a chronicle of Mallika Chopra's search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way--people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome. Each chapter is devoted to one step on her journey and another piece of her INTENT action plan: Incubate, Notice, Trust, Express, Nurture, and Take Action. Chopra's insights and advice will help us all come closer to fully living the lives we truly intend.From the Hardcover edition.
Living with Inattentive ADHD: Climbing the Circular Staircase of Attention Deficit Hyperactivity Disorder
by Cynthia HammerPresented in vivid detail, Living with Inattentive ADHD showcases how attention deficit hyperactivity disorder profoundly affects a person&’s daily life and emotional well-being. The essential primer on a lesser known diagnosis of ADHD, this book features both prescriptive and experiential solutions for inattentive attention deficit hyperactivity disorder.Written by someone diagnosed late in life, this insightful memoir layers the author's personal experiences with practical revelations on issues common to those living with this condition, including growing up with undiagnosed ADHD, living with it as an adult, and frank discussions about the struggles and obstacles involved. Cynthia Hammer knew she had problems with focus, concentration, and memory dating back to childhood, but it was not until age 49 that she was finally diagnosed with inattentive ADHD. Initially crushed by the news, the truth of her condition enabled her to slowly accept its challenges and learn ways to reduce its negative effects through new behaviors and habits. Now able to live life fully, even to the point of finding humor and benefits in having ADHD, Living with Inattentive ADHD combines her struggles, successes and insights into one powerful and probing memoir.ADHD profoundly affects every aspect of a person's daily life and emotional well-being. Living With Inattentive ADHD is your guide through this winding journey—a "circular staircase"—with research-backed recommendations and advice given on everything from diagnosis, prescriptive medication, health habits, common problem areas and solutions, and more.This insightful, candid, and ultimately redemptive recounting broadens the public&’s understanding of ADHD and celebrates the resilience and fortitude of those who confront its significant challenges. The message in this book is as profoundly empowering as it is optimistic—that those with ADHD, as well as their loved ones, have the ability to thrive and find contentment.
Living with Hearing Loss
by Marcia B. Dugan Howard E. StonePeople who are hard of hearing and their friends and relatives now can learn all they need to know about hearing loss in this easy to read guide. Newly updated and revised, Living with Hearing Loss takes the reader from A to Z on the kinds and causes of hearing loss and its common early signs. Written by Marcia B. Dugan, past president of Self Help for Hard of Hearing People (SHHH), this straightforward book provides thorough information on seeking professional evaluations and complete descriptions of hearing aids and other assistive technologies. Enhanced sections on the potential of cochlear implants and dealing with tinnitus distinguishes this very useful handbook. Readers also can take advantage of updated information on relevant Internet sites and a new list of resources on dealing with hearing loss. Living with Hearing Loss also suggests strategies for everyday situations and times of emergency. Chapters on speechreading, oral interpreters, assertive communication, and other tips for improving communication can enable people with hearing loss to make changes at work, home, and while traveling to cope with most situations. It can raise significantly the quality of the lives of hard of hearing people while also helping them to avoid dependency upon others.
Living With Grief: After Sudden Loss Suicide, Homicide, Accident, Heart Attack, Stroke
by Kenneth J. DokaFirst published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.
Living With Grief: At Work, At School, At Worship
by Kenneth J. DokaWhile we often discuss how we grieve, rarely do we consider the places where we grieve. Yet whether at work, at school, at worship or at home, grief not only affects our moods and motivation but our ability to function and our relationships as well. This book considers the ways that grief influences us in varied settings, offering humane and practical suggestions to organizations such as workplaces, schools or places of worship as to how they can assist grievers in their midst struggling with illness and loss. First published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.
Living With Grief: When Illness is Prolonged
by Kenneth J. Doka Joyce DavidsonFirst published in 1997. Routledge is an imprint of Taylor & Francis, an informa company.
Living With Grief: Who We Are How We Grieve
by Kenneth J. Doka Joyce D. DavidsonProduced as a companion to the Hospice Foundation of America's fifth annual National Bereavement Teleconference, this volume examines how key aspects of identity affect how individuals grieve. Variables explored include culture, spirituality, age and development level, class and gender.
Living with Emetophobia: Coping with Extreme Fear of Vomiting
by Linda Dean Nicolette Heaton-HarrisEmetophobia, the extreme fear of vomiting, can affect just about every aspect of sufferer's life, from everyday considerations (`what food will be 'safe' for me to eat?') to matters that involve making huge, potentially devastating decisions (`I can't have this baby, I can't face morning sickness'). Nicolette Heaton-Harris has first-hand experience of the phobia and its effects. She suggests strategies for coping with the high levels of anxiety that are intrinsic to the phobia, as well as pre-empting and avoiding anxiety attacks. The experiences of fellow sufferers of all ages, male and female, are shared throughout the book and a list of useful organisations providing further information and support services is also included. Living with Emetophobia is a must-have for anyone suffering from emetophobia, anyone living with an emetophobic as well as professionals treating or supporting people with emetophobia.
Living with Dyspraxia: A Guide for Adults with Developmental Dyspraxia - Revised Edition
by Amanda Kirby Mary Colley Victoria BiggsFor people with Developmental Dyspraxia, everyday life can pose a multitude of problems. Tasks the majority of people would find simple can often be taxing and fraught with difficulty. Living with Dyspraxia was written to help all adults with Dyspraxia tackle the everyday situations that many people take for granted. It is full of practical advice on everything from getting a diagnosis to learning how to manage household chores. Important topics are addressed, such as self-esteem, whether to disclose your condition within the workplace, how to communicate more effectively and also how Dyspraxia often interacts with other conditions, such as Dyslexia, ADHD and Asperger's Syndrome. This practical resource will be of use to adults with Dyspraxia, the professionals and families members who come into contact with them as well as those who simply wish to learn more about Dyspraxia.
Living with Diabetes: Practical and Emotional Support Strategies
by Julie V. WatsonA diagnosis of diabetes marks a dramatic change, not only in the life of the diabetic, but also in the lives of his or her family, friends, and co-workers. Diabetes affects your work, your leisure, and your relationships with family and friends. But thanks to improving treatment, people with diabetes can expect to live active and independent lives, as long as they make a lifelong commitment to careful diabetes management. Diabetes: A Family Affair is designed to help readers understand and manage the day-to-day challenges of living with the disease, through the stories of others. It is not a book of medical advice; rather, it is a resource of sharing between diabetics and those who care about them.
Living With Co-occurring Addiction And Mental Health Disorders: A Handbook For Recovery
by Scott Edelstein Mark McGovernAbout eleven million people in North America have a substance use disorder and at least one other mental health disorder. Those who struggle with this combination may be faced with a powerful recipe for destruction, especially self-destruction. The good news is that there is help. This handbook draws from an evidence-based program by a team at the Geisel School of Medicine at Dartmouth, internationally-recognized pioneers in the integrated treatment of co-occurring disorders. Co-occurring Addiction and Mental Health Disorders is designed to inform and empower those with such "dual disorders". Author Mark McGovern shows how they can make informed choices about their own treatment and, together with a trained clinician, shape a program that works. Key topics include: getting an assessment; reviewing treatment options; selecting the right treatment team; setting achievable goals and making positive changes with cognitive-behavioral therapy; building a support network of family and friends; and connecting with others recovering from co-occurring disorders. Informative, thorough, and easy to follow, this book has helped many people with co-occurring disorders thrive and be their own best recovery advocates.
Living with Bipolar Disorder: Short Story
by Neel BurtonBipolar disorder affects around one in 100 people, and typically develops in late adolescence or early adulthood, affecting women and men equally. Often not recognized as an illness, it can cause years of suffering before it is properly diagnosed and treated. Like diabetes or heart disease, bipolar disorder is a long-term illness that must be carefully managed throughout a person's life. Living with Bipolar Disorder looks at relevant topics such as what bipolar disorder actually is, diagnosis, including differential diagnoses, and management using alternative, drug and psychological therapy.
Living with Bipolar Disorder
by Lynn HodgesFrom the initial diagnosis through recovery and transformation, this handbook offers positive, real-life solutions and support from one who not only suffers from the condition herself but has experienced it with her mother and her daughter. Her handy guide offers firsthand advice on how to lead a fulfilling life despite having this debilitating mental-health condition. In a practical, candid tone, the book focuses on addressing personal questions that arise following a diagnosis of bipolar disorder. Among the topics considered are the basics of functioning, living, and dealing with people on an everyday basis, how to negotiate treatment, handle family and friends, maintain a positive image, and make a living.
Living with Bariatric Surgery: Managing your mind and your weight
by Denise RatcliffeLiving with Bariatric Surgery: Managing Your Mind and Your Weight aims to help those who are considering bariatric surgery develop a psychological understanding of their eating behaviour and the changes needed in order to make surgery successful. It is also a resource for those who have undergone surgery to help them adapt to the physical, psychological and relationship adjustments that occur. Whilst the benefits of bariatric surgery are significant, the psychological challenges it presents for patients have been overlooked. This book will help patients develop a realistic view of bariatric surgery and the changes required. It incorporates the real-life experiences of people who have had bariatric surgery, showing how they have responded to the psychological and behavioural changes after surgery, and also features helpful psychoeducation, exercises and strategies to facilitate reflection and learning. Living with Bariatric Surgery will be an essential guide for anyone considering, preparing for or recovering from bariatric surgery, as well as health professionals working with these clients.
Living with an Open Heart: How to Cultivate Compassion in Everyday Life
by Russell Kolts Thubten ChodronLiving with an Open Heart contains brief readings which blend Buddhist and western psychology. It thoughtfully presents ideas and techniques drawn from Buddhism, western psychological approaches, as well as the authors' personal experiences in working to develop compassion in their own lives and in their work with others. Designed to be easy to dip into, this fascinating book is organised into brief chapters to include discussions, reflections and contemplations, personal stories, and specific techniques for deepening compassion. Each chapter provides fuel for thought and contemplation as the reader goes through his or her day, inspiring their motivation to be compassionate, helping them to understand compassion, and giving them specific methods for applying it in their lives.
Living with ADHD: Simple Exercises to Change Your Daily Life
by Thom HartmannA practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world • Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their &“diagnosis&” • Shares simple and fast-acting techniques from neurolinguistic programming (NLP) to recalibrate painful memories into valuable learning experiences, re-pattern learned behaviors and negative habits, and discover personal motivation • Reveals how the novelty-seeking behaviors of those with ADHD are valuable assets to society and should be embraced rather than suppressed One of the first rules of child-rearing is &“condemn the behavior, not the child.&” Yet this commonsense rule doesn&’t seem to apply in the case of attention deficit disorder, or ADHD, where the very name of the condition implies that those labeled with it are &“disordered,&” &“deficient,&” and incapable of paying attention. Those with ADHD grow up wounded, told by teachers, guidance counselors, even parents that they are dysfunctional and unable to succeed in the &“normal&” world. But, as ADHD expert Thom Hartmann explains, those with ADHD are capable of great success if they can shift the negative self-image created by others and learn to work with their unique strengths. In this accessible guide for adults with ADHD and the parents and teachers of ADHD children, Hartmann offers a practical system of useful tools and strategies to heal the damage done to a person who grew up labeled as &“dysfunctional&” and help them cope with--and succeed at--daily life. He explains how the character traits of ADHD were once valuable assets in hunter-gatherer societies and that the later dominance of agricultural and industrial societies, where &“farmer&” and &“worker&” skillsets excel, left ADHD &“hunters&” as behavioral outcasts. Sharing simple and often fast-acting techniques from neurolinguistic programming (NLP), Hartmann explains how those with ADHD can take back their personal power, recalibrate painful memories into valuable learning experiences, shed fears and negative habits, and rebuild their self-image in a positive way. By integrating the strategies in this book into daily life, those with ADHD can transform their way of responding to the world, discover personal motivation, and teach their children to do the same. As Hartmann reveals, it is not ADHD that needs to be healed but our attitudes toward those born with the &“hunter&” gift.
Living with a Problem Drinker: Your Survival Guide
by Rolande AndersonWhen a family member drinks to excess, the repercussions for the health and well-being of all involved are profound and long-lasting. While it has always been accepted that alcoholism is a major factor in family distress, today there is a clearer understanding of how alcohol problems may be implicated in family upheaval and breakdown. Definitions of alcoholism are also more sophisticated, and the problem may be labelled as hazardous, harmful or dependent drinking. However, the victims of alcohol-fuelled hatred, anger, abuse, fear, neglect and threats do not care about the label. All they focus on is survival. A victim of drunken assault by a family member does not care whether or not the perpetrator is sick, bad or crazy - the hurt and is still the same, no matter what the label. This book looks at how to deal with the damage done to families by alcohol problems, and how to move on, even if the alcoholic denies the problem. Topics include: definitions of alcoholism - is alcoholism a 'disease'? dealing with denial in the alcoholic recognizing how complex family dynamics may contribute to alcohol problems 'coping strategies' such as enabling (accepting unacceptable behaviour) recognising and dealing with negative emotions eg defiance and deep resentment types of problems for family members - mental health, personality issues coping with violence, emotional and physical dealing with money worries and other practical issues such as protecting any children.
Living with a Green Heart: How to Keep Your Body, Your Home, and the Planet Healthy in a Toxic World
by Gay Browne&“If you&’re inspired to explore the ways in which you can treat the planet and your body a little better, this little book will give you a comprehensive way to get started.&”—Forbes In an increasingly toxic world, the paths to environmental health and personal well-being run parallel. The journey begins with a few small steps. Is the damage we&’re doing to our planet literally leaving you sick, sore, and gasping for air? Want to take back our inalienable rights to clean air, clean water, and healthy food? In this quietly revolutionary book, environmental pioneer and founder of Greenopia, Gay Browne, shares a roadmap for making incremental changes that will not only transform your life, but heal the world we share. From the home to the office, from the foods we eat to the clothes we wear, here are actions you can take today that will improve your Personal Environmental Health, and help you stop feeling overwhelmed, reduce illness, improve sleep, mood, and focus, and start making a difference, including: *Make conscious choices when shopping, and support companies with good environmental stewardship and healthy products. *Test your water for harmful chemicals, install an affordable water filtration system, and reduce your water use by utilizing water more efficiently. *Work with your doctor to create a personal plan for detoxing your body. *Use only non-toxic and organic household products, and choose organic, eco-friendly fabrics made by sustainable and fair trade certified companies. *Choose the method of transportation that makes the lightest carbon footprint. With these and many other actions, Gay Browne&’s work has taught her that even the smallest change for the better, faithfully practiced, can have an immense positive impact on our minds, bodies, and spirits—not to mention the planet.
Living with a Black Dog
by Matthew Johnstone Ainsley JohnstoneAs beautifully illustrated as it is touching, this second book from Matthew Johnstone, author of I Had a Black Dog, is written for those who care for those suffering from depression - friends, family members, colleagues, and even therapists. Using wonderful illustrations and the image of Churchill's infamous 'black dog', Matthew and his wife Ainsley offer a moving, inspirational and often humorous portrait of life with depression - not only for those suffering from it themselves, but for those close to them. Living with a Black Dog speaks directly to the carer and offers practical and sometimes tongue-in-cheek tips on helping the depression sufferer, such as 'Socks have little do with mental health. If people could just "snap out of it" they would.' and 'Encourage any form of regular exercise. Fitness robs the Dog of its power'. Based on their own experiences, Matthew and his wife Ainsley treat the subject of depression sympathetically, hopefully and, most importantly, humorously.
Living When a Loved One Has Died
by Earl A. GrollmanWhen someone you love dies, Earl Grollman writes, "there is no way to predict how you will feel. The reactions of grief are not like recipes, with given ingredients, and certain results. . . . Grief is universal. At the same time it is extremely personal. Heal in your own way."If someone you know is grieving, Living When a Loved One Has Died can help. Earl Grollman explains what emotions to expect when mourning, what pitfalls to avoid, and how to work through feelings of loss. Suitable for pocket or bedside, this gentle book guides the lonely and suffering as they move through the many facets of grief, begin to heal, and slowly build new lives.
Living Well with Tinnitus: A self-help guide using cognitive behavioural therapy (Living Well #1)
by Hashir Aazh Brian C.J. Moore'With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overcome the distress associated with tinnitus and live a meaningful life'Dr Rory Allott, Greater Manchester NHS Foundation TrustWorldwide, about one billion people experience tinnitus at some point in their life. It is a life-changing experience for many of them. Learning effective management strategies in a timely fashion is the key to dealing with this difficult condition.This book combines cutting-edge knowledge of auditory science and theoretical frameworks in modern psychology with insight and real-life, human examples from clinical practice. Packed with metaphors and practical tips, the authors aid understanding of complex concepts by introducing an accessible and entertaining cast of characters from history and fiction, from Beauty and the Beast to Moby Dick, from Dante to Muhammad Ali, and from Sigmund Freud to Rumi.By following the advice in this book, you will:· Gain a realistic picture of what the recovery from tinnitus-related distress looks like· Learn how to go beyond the difficulties and annoyance caused by tinnitus and pay attention to the meanings behind those experiences· Develop skills that are proven to help on your journey.Everything that you need to know about living well with tinnitus is presented in ten steps!Living Well self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.Series Editors: Professor Kate Harvey and Emeritus Professor Peter Cooper