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Growing Up Again: Parenting Ourselves, Parenting Our Children
by Connie Dawson Jean Illsley ClarkeGrowing Up Again offers guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own.As time-tested as it is timely, the expert advice in Growing Up Again Second Edition has helped thousands of readers improve on their parenting practices. Now, substantially revised and expanded, Growing Up Again offers further guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own. Jean Illsley Clarke and Connie Dawson provide the information every adult caring for children should know -- about ages and stages of development, ways to nurture our children and ourselves, and tools for personal and family growth. This new edition also addresses the special demands of parenting adopted children and the problem of overindulgence; a recognition and exploration of prenatal life and our final days as unique life stages; new examples of nurturing, structuring, and discounting, as well as concise ways to identify them; help for handling parenting conflicts in blended families, and guidelines on supporting children's spiritual growth.About the Authors:Jean Illsley Clarke is a parent educator, teacher trainer, the author of Self-Esteem: A Family Affair, and co-author of the Help! for Parents series. She is a popular international lecturer and workshop presenter on the topics of self-esteem, parenting, family dynamics, and adult children of alcoholics. Clarke resides in Plymouth, Minnesota.Connie Dawson is a consultant and lecturer who works with adults who work with kids. A former teacher, she trains youth workers to identify and help young people who are at risk. Dawson lives in Evergreen, Colorado.
Self Esteem A Family Affair
by Jean Illsley ClarkeServing as a source of parental support, this book provides a range of imaginative and effective suggestions for dealing with each family member in ways that nourish self-esteem for all involved.Strong self-esteem is a critical ingredient for human happiness--and its development begins at home in the nurturing interactions between children and adults. Clarke's unique approach to building self-esteem begins with her belief that this is indeed a "family affair." Rather than offering collection of dictatorial "should," Self-Esteem: A Family Affair instead serves as a source of parental support, providing a broad range of imaginative and effective suggestions for dealing with individual family members in ways that nourish self-esteem for all involved.Throughout her book, Clarke encourages parents to claim their strengths and to trust their judgment as they make decisions about appropriate child care. Recognizing, too, that kids' needs are best met by adults whose own needs have not been neglected, Clarke offers a range of creative and workable options for parents to build the self-esteem of children while also caring for their emotional needs.Jean Illsley Clarke, author of Hazelden's Growing Up Again: Parenting Ourselves, Parenting Our Children, is a writer and an internationally recognized parent educator who specializes in the areas of parenting, self-esteem, family dynamics, and adult children of alcoholics. She currently directs the Self-Esteem Center, which she founded in 1975, and lives in Plymouth, Minnesota.
A Passion For the Possible: A Guide to Realizing Your True Potential
by Jean Houston“With elegant simplicity, Jean Houston shows you how to unleash the genius that lies in the depths of your being” (Deepak Chopra).Discover your own extraordinary gifts and live every day with passion.Now you can explore and expand your own unique possibilities on all four levels of your being—the physical, psychological, symbolic, and spiritual—using the practical and creative tools in this remarkable guide. In her most deeply transforming book to date, Houston leads you on a profound journey of self-discovery and shows how you can courageously commit to experiencing your real potential.
The Hero and The Goddess
by Jean HoustonAll great stories can change our lives, and practically none is more transformational than Homer's The Odyssey, which had a power so great that it launched Greek civilization and has influenced the West ever since. In this fresh approach to self-realization, human potentials leader Jean Houston provides empowering experiential exercises at every key stage of Homer's epic to make The Odyssey our own journey. As we set sail with Odysseus, together we endure loss and suffering, the search for the divine Beloved, and the joy of finally arriving home. "Tapping the power of these archetypes," says Houston, "helps us effect healing in areas that have kept us immobilized and anguished. By raising our own tragic dimension to a mythic level, we awaken to a larger, nobler life. "
The Wizard of Us: Transformational Lessons from Oz
by Jean HoustonTake the journey of a lifetime with Human Potential visionary Jean Houston as she guides you through mythic Oz to become an essential human for the new world.Learn how to expand your mind, open your heart, and find the courage to connect with your own life journey with The Wizard of Us, an accessible guide to help you envision the world as you choose to create it. With specific and easily understandable exercises and epiphanies, The Wizard of Us harkens to the classic tale and defines the hero’s journey through the skills and internal qualities that live within each of us. If you are seeking a creative exploration of self-understanding, realization, and improvement you will find a connection to the larger world story as you explore Oz like never before. “There’s no place like home” is the call to a profound journey of self-discovery and untapped potential. Dorothy’s journey through a magical land is the key to your own inner-life’s journey and toward becoming the essential human you were always meant to be.
Clear Home, Clear Heart: Learn To Clear The Energy Of People And Places
by Jean HanerHave you ever entered a room and it just didn’t feel right, yet you couldn’t explain why? Do you sense a natural comfort with some people but are immediately stressed by others? The truth is that we’re all influenced far more than we realize by the invisible energy of the people and places around us. This, along with difficult experiences in your past that still weigh you down, can keep you from being a creative force in your life. Clearing is a gentle but powerful way to release the old stress you’re still carrying from your life history, as well as transform how you’re affected by the energy around you each day. Many people experience immediate shifts in their energy during a clearing, and significant change often unfolds in the days and weeks afterward. In fact, clearing has even been described as “accelerated meditation” because it can lead to a sense of calm and happiness that typically results only after years of a mindfulness practice. In this simple, elegant guide, Jean Haner teaches you, in easy-to-follow steps, how to clear your own energy or that of any person, as well as bring harmony to the energy of the spaces you inhabit, so you can reclaim your vitality and joy, and open up infinite new possibilities in life. Healers, intuitives, energy workers, highly sensitive people, and anyone who just wants to optimize their energy and live their best life will find this to be the perfect training. Jean refines energy clearing to its pure essence—the power of the compassionate heart!
The Five-Element Solution: Discover the Spiritual Side of Chinese Medicine to Release Stress, Clear Anxiety, and Reclaim Your Life
by Jean HanerUse the powerful spiritual principles of Chinese Medicine to discover your personality type and bring balance to all areas of your life with this practical, solution-oriented book from expert Jean Haner.The ancient Chinese discovered a secret that remains little-known in the West to this day: the map of how your life is meant to work. And just like an acupuncturist treats energy points in the body to heal you physically, this book will show you how to make tiny changes in your everyday activities to heal your life when it's not working for you.Based on the traditional wisdom of the Chinese Five Elements-Water, Wood, Fire, Earth, and Metal-the quizzes and step-by-step guidance in this book will help you discover how to solve problems in ways that fit your unique personality type. Drawing from over 30 years of experience, Jean Haner offers specific strategies from the spiritual side of Chinese medicine to help you create true and effective change. With short-term practices and select activities, such as aligning with your "magic hours," new ways of clearing clutter, and even adding certain colors and foods to your life, you can get solutions for any problem at three different levels-simple remedies, full prescriptions, and a five-week "reboot" plan-to get your entire life moving in the right direction again.
Paint Yourself Calm: Colourful, Creative Mindfulness Through Watercolour
by Jean HainesDiscover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journal).Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper.Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce—and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint.“Starting from the premise that everyone can paint, Haines frees readers of the goals and expectations of end results, and encourages simple enjoyment of painting. Open-ended, detailed exercises guide readers through experimenting with paint to gain a sense of control; to relieve stress; to escape; or to be in a better mood. The emotional and psychological properties of color are discussed as are obstacles to creativity and happiness. . . . [a] unique blend of self-care and expression.” —Library Journal
Paint Yourself Positive: Colorful Creative Watercolour
by Jean HainesBestselling international author and artist Jean Haines’ new book takes readers on an exciting journey through painting. Not just a book for artists, this is for anyone looking for a way of enhancing their life and mood through paint. It’s also a way into art for people who have never painted and may even have been told they 'can’t paint’ at an early age. If you love the idea of sitting down and playing with colour and paint as a distraction from the stresses of modern life, then this is the book for you!All of Jean’s books have promoted the life-enhancing effects of painting, and this is especially relevant in Paint Yourself Positive. Whether you can already paint or not, the aim of the book is for you to create in a way that you find pleasing, increases your self-confidence and leaves you feeling energized. Jean will very soon have you wanting to pick up a paintbrush and start to paint – and loving every second of it.
Life of Saint John of God Founder of the Order of Hospitallers
by Jean Girard De VillethierryImmerse yourself in the inspiring and transformative story of one of the most revered saints in Christian history with Jean Girard De Villethierry's Life of Saint John of God: Founder of the Order of Hospitallers. This detailed biography offers an intimate and comprehensive portrait of Saint John of God, a man whose life of compassion and service left an indelible mark on the world.Jean Girard De Villethierry, a distinguished historian, meticulously traces the life journey of John of God, from his humble beginnings in Portugal to his profound spiritual awakening and his ultimate mission to care for the sick and poor. This biography captures the essence of John of God's character, his unwavering faith, and his extraordinary dedication to humanitarian service.Life of Saint John of God delves into the pivotal moments of his life, including his dramatic conversion experience, his founding of the Order of Hospitallers, and his tireless work in establishing hospitals and caring for those in need. Villethierry's narrative brings to life the trials and triumphs of John of God, highlighting his deep empathy, relentless perseverance, and the miraculous events that marked his ministry.The book also explores the broader historical and social context of the 16th century, providing readers with an understanding of the challenges and opportunities that shaped John of God's mission. Villethierry's scholarly yet accessible writing offers insights into the saint's spiritual philosophy, his approach to healthcare, and the lasting impact of his work on the Christian tradition and beyond.Life of Saint John of God is an essential read for anyone interested in the lives of the saints, the history of Christian charity, and the enduring power of faith in action. Jean Girard De Villethierry's biography is a testament to the remarkable legacy of Saint John of God, whose life continues to inspire acts of compassion and service around the world.
Determined to Win: The Overcoming Spirit of Jean Driscoll
by Janet Geoff Benge Jean DriscollSince 1990, Jean Driscoll has been one of the most inspiring leaders in women's sports. Her tenacity for winning at women's wheelchair racing has delivered her into the record books, and her charisma and enthusiasm for life has captured the hearts of audiences worldwide. Best known for her eight victories at the Boston Marathon and her two Olympic silver medals (1992, 1996), Jean has inspired both men and women, athletes and non-athletes, and those with and without physical disabilities. She's been featured on "Good Morning America, ABC Nightline, " and the "Today Show, " and twice in "USA Today. " A documentary highlighting Jean's life story, "Against the Wind, " has aired on over 400 PBS stations nationwide. In addition to training and racing, Jean serves as a corporate spokesperson for Ocean Spray Cranberries, Inc. As a motivational speaker, she delights in sharing her "Dream Big, Work Hard" message at conventions, corporations, schools, and with the media. Now in trade paperback, Determined to Win, chronicles Jean's journey from physical paralysis to true spiritual freedom.
Spinal Network: The Total Wheelchair Resource Book (3rd edition)
by Barry Corbet Jean Dobbs Bob BoninNow in its 3rd edition, Spinal Network: The Total Wheelchair Resource Book is as vibrant as ever with 586 pages of profiles, articles and resources on every topic of interest to wheelchair users. Subjects include health, coping, relationships, sexuality, parenthood, computers, sports, recreation, travel, personal assistance services, legal rights, financial strategies, employment, media images and much more.
Chinese Alchemy: Taoism, the Power of Gold, and the Quest for Immortality (Mind, Body, Knowledge Ser.)
by Jean CooperHere in one slender volume are the essentials to a tradition that dates back to 3,000 B.C. Among the topics covered here are: 1. The origins of Chinese alchemy 2. The quest for gold and immortality 3. The role of minerals and plants, medicines, astrology, yoga, and magic in Chinese alchemy 4. Alchemy in the East and in the West Chinese alchemy, largely associated with Taoism, has a recorded history of more than 2000 years, but traditionally it goes back even further, to the Yellow Emperor and his Three Immortal Ladies, some 3000 years BC. While Western alchemy was concerned with the search for spiritual and material gold, classic Taoist alchemy was a mystical quest for immortality. But like Western alchemy, it was as spiritual quest, its aim being union with the Absolute. J.C. Cooper describes the history and development of Taoist alchemy, compares it with similar traditions in India and Turkistan, and gives it context by contrasting it with the rationale of the Western hermetic tradition. As she writes in her concluding chapter: "The whole work of alchemy is summed up in the phrase 'To make of the body a spirit and of the spirit a body'...The goal of the Taoist alchemist-mystic was transformation, or perhaps more correctly, transfiguration, of the whole body until it ceases to 'be' and is absorbed into and becomes the Tao."
Be Fearless: 5 Principles for a Life of Breakthroughs and Purpose
by Jean CasePhilanthropist, investor, and technology pioneer Jean Case brings to life the five Be Fearless principles common to the people and organizations that change the world.This book is a call to action for those seeking to live extraordinary lives and bring about transformational change. When National Geographic Chairman Jean Case set out to investigate the core qualities of great change makers, past and present, from inventors to revolutionaries, she found five surprising traits all had in common. They weren’t wealth, privilege, or even genius. It was that all of these exceptional men and women chose to make a “big bet,” take bold risks, learn from their failures, reach beyond their bubbles, and let urgency conquer fear. Throughout Be Fearless, Jean vividly illustrates these principles through storytelling—from her own transformational life experiences, to Jane Goodall’s remarkable breakthroughs in understanding and protecting chimpanzees, to celebrity chef José Andrés’ decision to be a “first responder” and take his kitchen to the sites of devastating hurricanes to feed the hungry, to Bryan Stevenson’s ambitious efforts to end incarceration inequities, and more. She shares new insights to stories you might think you know—like AirBnB’s tale of starting from scratch to transform the hospitality industry, to John F. Kennedy’s history-making moonshot—and gems from changemakers you’ve never heard of. Weaving together storytelling, practical tips and inspiration, Be Fearless will teach you how to put the five fearless principles to work so that they too can spark the sorts of remarkable breakthroughs that change the world.
100 Simple Things You Can Do to Prevent Alzheimer’s and Age-Related Memory Loss: And Age-related Memory Loss
by Jean CarperMost people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating Alzheimer's is to prevent it. After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia. Did you know that vitamin B 12 helps keep your brain from shrinking? Apple juice mimics a common Alzheimer's drug? Surfing the internet strengthens aging brain cells? Ordinary infections and a popular anesthesia may trigger dementia? Meditating spurs the growth of new neurons? Exercise is like Miracle-Gro for your brain? Even a few preventive actions could dramatically change your future by postponing Alzheimer's so long that you eventually outlive it. If you can delay the onset of Alzheimer's for five years, you cut your odds of having it by half. Postpone Alzheimer's for ten years, and you'll most likely never live to see it. 100 Simple Things You Can Do to Prevent Alzheimer's will change the way you look at Alzheimer's and provide exciting new answers from the frontiers of brain research to help keep you and your family free of this heartbreaking disease.
Your Older Dog: A Complete Guide to Helping Your Dog Live a Longer and Healthier Life
by Jean CallahanInformation on diet, exercise, and much more.
After You, Marco Polo
by Jean Bowie ShorFrom Venice to Pelping across high Asia, an adventurous American couple follows a dangerous trail seven centuries old."Franc and Jean Shor are the most widely traveled American couple on the world scene. They have gone to the farthest reaches, to the bleak places few have ever seen. They are warm-hearted, hospitable people, and keen observers, with great perception and understanding. "It's an exciting and absorbing adventure story that Jean Shor tells. It has a gay and humorous side; and a grim and near tragic one too. She and Franc follow Marco Polo by car, by horse and yak, and on foot over the top of the Pamirs of Central Asia, through heat and freezing cold. She has also followed Marco Polo's example by giving a faithful account of the people of the various regions--their customs, institutions, habits, diet, dress, dances, and religion."This is the best travelogue I know. It takes one where only a handful from the West have ever gone. The account is on par with Marco Polo's great classic. And it has more warmth and meaning, because it is rich in the details that only an understanding woman can contribute."--WILLIAM O. DOUGLAS, Associate Justice of the Supreme Court and author of Beyond the High Himalayas, etc.
Character Matters: And Other Life Lessons from George H. W. Bush
by Jean BeckerFormer Chief of Staff to President George H.W. Bush and New York Times bestselling author of The Man I Knew, Jean Becker shares touching and pivotal life lessons from a leader that left a mark on people's hearts and souls. As America heads into what promises to be a tumultuous 2024 presidential election year, Character Matters will be a good reminder of the importance of character when defining true leadership. Colleagues, friends, and family will share their often very personal stories of what they learned from watching and listening to President Bush, including former United States Secretary of State Condoleezza Rice; Secretary of State James A. Baker; stand-up comedian Dana Carvey; "Queen of Country" star Reba McEntire; American columnist for The New York Times Maureen Dowd; American novelist Brad Meltzer; presidential biographer Jon Meacham; former Prime Minister of the United Kingdom John Major; former Prime Minister of Canada Brian Mulroney; Secretary of Defense Robert Gates; the Oak Ridge Boys and best-selling author Christopher Buckley; and of course his grandchildren. Character Matters will illustrate how George Bush never stopped showing us the way to lead by example.
No diga sí cuando quiera decir no: Aprenda a comunicarse de forma asertiva
by Herbert Fensterheim Jean Baer¿Le resulta difícil negarse a una petición aunque no la considere razonable? ¿Se le hace prácticamente imposible enfrentarse a personas que «siente» superiores a usted? ¿Le cuesta mucho armar sus derechos o establecer relaciones? Los autores de No diga sí cuando quiera decir no, desde la premisa de que más importante que cuestionar el porqué de tales actitudes es abordar la forma de transformarlas, proponen una técnica de base conductista cuya eficacia ha sido ampliamente demostrada por ellos mismos. La denominan Aprendizaje Asertivo (AA), y en líneas generales consiste en habituarse a armar, con serenidad pero con decisión, las propias exigencias vitales.
The Sacred Six
by Jb GlossingerMorningCoach motivational speaker and consultant JB Glossinger thought he had found what he was looking for once he achieved a golden level of corporate success and financial freedom. But even as he relished having conquered the corporate ladder, he felt a strong pull to seek something more, leading him to actualize his personal dream.By aligning his mission, values, and goals, JB was able to form an action plan and achieve his vision of a fulfilling career of guiding others toward realizing their inner purpose balanced with his passions of family, golf, and writing—all with a three-hour workday.Grounded in years of coaching groups, companies, and individuals, JB has developed a Sacred Six process, adaptable to each person’s core principles, "keystone" positive habits, and unique goals. More than a simple self-help program, the Sacred Six process is about getting things done and focusing on one’s life story, encompassing their journey and purpose.An insightful and entertaining raconteur, JB weaves his personal tale of trials and triumph into his time-tested steps for creating a joyful and fulfilling life.
Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships
by Jayson GaddisThe counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones.Conflicts in our closest relationships are scary because so much is at stake. If the conflict doesn't go well, we could lose our marriage, our family or our job, all connected to our security and survival. So we do just about anything not to lose those relationships, including avoid conflict, betraying ourselves or becoming dishonest. Unresolved conflict affects every single aspect of our lives, from self-confidence to physical and mental health.Jayson Gaddis is a personal trainer for relationships and one of the world&’s leading authorities on interpersonal conflict. For almost two decades, Gaddis has helped individuals, couples, and teams get to the bottom of their deepest conflicts. He helps people see the wisdom in conflict and how to get to zero—which means we have successfully worked through our conflict and have nothing in the way of a good connection.In Getting to Zero, Gaddis shows the reader how to stop running away from uncomfortable conversations and instead learn how to work through them. Through funny personal stories, uncomfortable examples, and effective tools and skills, he shows the reader how to move from disconnection to connection, acceptance, and understanding. This method upgrades the old tired and static conflict resolution approaches and offers a fresh, street-level, user-friendly road map on exactly how to work through conflict with the people you care most about.
Comienzos Positivos: Tu diario de mantras y gratitud
by Jaynie WallEste diario para tus sentimientos y pensamientos positivos es un lugar seguro para darle una voz a tus mantras cada día. Escribe tu mantra para el día y luego repítelo tres veces. A lo largo del día concéntrate en los pensamientos positivos y repite el mantra a menudo en tu cabeza. Al final del día, graba tus pensamientos y finaliza escribiendo tres cosas por las que te sientes agradecido. Una vez a la semana, relee tus pensamientos y observa tu crecimiento positivo.
My Psychic Stories: Amazing True Stories of Spirit Contact
by Jayne WallaceJayne Wallace's early life was blighted by an incredibly painful condition that almost led her to turn her back on her spirit guide, Star, and her calling to be a psychic medium. At the age of 12 she was diagnosed with juvenile rheumatoid arthritis, and registered disabled. Fighting against her illness and dealing with the loss of her mother, it was hard to accept Star in her life. But Jayne eventually made peace with Star, who brought her an amazing gift - a connection with her mother in the spirit world. As Star helped Jayne, so Jayne has gone on to help others, channelling loved ones on the Other Side, offering guidance for the future, and hope and healing to those who are grieving. This is the most inspiring page turner on the psychic experience in the market today.
The Nightingale Gene: Lessons to Living a Balanced Life & Having the Nursing Career of Your Dreams
by Jayne Van BruntThe first in a trilogy highlighting caregiving as a demanding, yet rewarding, profession that forces work-life imbalance, The Nightingale Gene provides lessons for those who make caring for others a priority over taking care of themselves.By the year 2020, the United States will experience a shortage of more than 1 million nurses as baby boomers in the profession retire and hospitals struggle to keep up with supply and demand as the boomer-aging population stresses the already overtaxed staff. Nurses account for more than 75% of the employees in a hospital, but new nurses continue to seek other less stressful careers, remaining in their positions an average of only 6 months, citing poor management and burnout as reasons for leaving. The profession gives nurses both high reward and intense stress. The demand to find, train, and retain quality staff has never been more urgent than now.The Nightingale Gene provides nurses and healthcare leaders with lessons that address the obvious recruiting and retention demands they face today, focusing first on their own issues and then trickling down to staff. Jayne Van Brunt addresses why nurses and healthcare leaders are wired to hover over everyone else while ignoring their own desires, featuring themes of self-help, self-love, and forgiveness while presenting an easy formula to implement and intentional work-life plan to make nursing and other caregiving professions rewarding again. Written in lyrical fashion, The Nightingale Gene tells the story of one woman&’s transformational journey and the lessons she learned along her way back to living in balance.
Destroyed
by Jayne SterneWhen eight-year-old Jayne left bomb-torn Northern Ireland, her family stayed with relations and a distant relative began a campaign of abuse so horrifying that her world was shattered forever. When the family moved again, Jayne thought the nightmare was over. She was wrong. Her relative came too. And, as her parents had to work nights, Jayne's abuser became her carer. Raped repeatedly by him, beaten, abused and battered, Jayne's life was a living hell. One thing kept Jayne sane: the love and care of her older brother, Stuart. But he had demons of his own, and Jayne watched in helpless despair as the boy who had always protected her turned into an adult consumed by rage. Out of control and on the edge, Stuart went on to commit one of the most terrible crimes of recent years.DESTROYED is the heart-stopping tale of an innocence stolen and a family torn apart told by a woman who has finally managed to confront her harrowing past.