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A Place of Yes: 10 Rules for Getting Everything You Want Out of Life
by Eve Adamson Bethenny FrankelThe New York Times bestselling author of Naturally Thin and The Skinnygirl Dish, Bethenny Frankel takes us on an empowering journey to A PLACE OF YES BETHENNY FRANKEL'S no-nonsense, tell-it-like-it-is personality won over countless fans, and made her a nationally bestselling author and the star of her own hit Bravo show Bethenny Getting Married? Now Bethenny opens up and shares the obstacles she overcame and the great success she has enjoyed while discovering how to approach life from "A Place of Yes." Bethenny's path was not always clear as she overcame a difficult childhood, failed relationships, entrepreneurial efforts that never quite got off the ground, and lifelong money struggles. To deal with these challenges, Bethenny developed ten rules for pursuing her goals with authenticity and drive, including: FIND YOUR TRUTH: Dig deep inside and figure out what is authentic for you, not anybody else. ACT ON IT: You don't have to have a master plan. But unless you do something, you've done nothing. EVERYTHING'S YOUR BUSINESS: Treat every job, person, and experience as if it could lead to your next big opportunity. OWN IT: If you do it, say it, think it--then own it. Stand up for yourself and fully acknowledge who you really are. Each rule is illustrated with compelling, sometimes funny, sometimes outrageous examples that are pure Bethenny. It's easy to say no, to say "I can't," to expect the worst, and to doubt yourself. But your life can be better than "not bad" or "good enough." It can be amazing. And by putting Bethenny's rules together, you can use them to be more successful, more fulfilled, healthier, and happier than ever before.
I'll Quit Tomorrow
by Vernon E. JohnsonThis bestselling recovery classic has helped untold thousands of alcoholics onto the road to recovery. Written by the founder of the Johnson Institute in Minneapolis, one of the country's most successful training programs for treatment providers, I'll Quit Tomorrow present the concepts and methods that have brought new hope to alcoholics and their families, friends, and employers. Abstinence is not the only objective of Johnson's breakthrough methods -- his therapy aims at restoring the ego strength of the victim to assure permanent recovery. Johnson outlines a dynamic plan of intervention and treatment that will block the progress of alcoholism and lead to a richer, more productive life.
Fire from Within
by Carlos CastanedaEach of Carlos Castaneda's books is a brilliant and tantalizing burst of illumination into the depths of our deepest mysteries. Like a sudden flash of light, like a bolt of lightning over the desert at night, each one shows us a world that is both alien and familiar--the landscape of our dreams. In The Fire from Within--possibly the author's most thought-provoking and unusual book--Carlos Castenda, under the tutelage of don Juan and his disciples, at last constructs the complete, stunning portrait of the sorcerer's world, bringing it to us in a fashion that is crystal clear and dizzying in its implications.
The Happiness Project
by Gretchen RubinGretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account of that year, Rubin carves out her place alongside the authors of bestselling memoirs such as Julie and Julia, The Year of Living Biblically, and Eat, Pray, Love. With humor and insight, she chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Rubin didn't have the option to uproot herself, nor did she really want to; instead she focused on improving her life as it was. Each month she tackled a new set of resolutions: give proofs of love, ask for help, find more fun, keep a gratitude notebook, forget about results. She immersed herself in principles set forth by all manner of experts, from Epicurus to Thoreau to Oprah to Martin Seligman to the Dalai Lama to see what worked for her-and what didn't. Her conclusions are sometimes surprising-she finds that money can buy happiness, when spent wisely; that novelty and challenge are powerful sources of happiness; that "treating" yourself can make you feel worse; that venting bad feelings doesn't relieve them; that the very smallest of changes can make the biggest difference-and they range from the practical to the profound. Written with charm and wit, The Happiness Project is illuminating yet entertaining, thought-provoking yet compulsively readable. Gretchen Rubin's passion for her subject jumps off the page, and reading just a few chapters of this book will inspire you to start your own happiness project.
Your Money Or Your Life: Transforming Your Relationship With Money And Achieving Financial Independence
by Joe Dominguez Vicki RobinMore than three-quarters of a million people everywhere, from all walks of life, have found the keys to gaining control of their money--and their lives--in this comprehensive and revolutionary book on money management. Considered the bible of the voluntary simplicity movement, Your Money or Your Life is now updated with a new Preface, Index, and Resource list to help you put the program into practice. This simple, nine-step program shows you how to:* get out of debt and develop savings * slow down the work-and-spend treadmill * make values-based decisions about your spending * save the planet while saving money.
Drunk Mom
by Jowita BydlowskaThere are many alcoholic mothers. Only one has told her story. Three years after giving up drink, Jowita Bydlowska found herself throwing back a glass of champagne like it was ginger ale. "It's a special occasion," she said to her boyfriend. And indeed it was. It was a party celebrating the birth of their first child. It also marked Jowita's immediate, full-blown return to alcoholism and all that entails for a new mother who is at first determined to keep her problem a secret. Her trips to liquor stores are in-and-out missions. Perhaps she's being paranoid, but she thinks people tend to notice the stroller. Walking home, she stays behind buildings, in alleyways, taking discreet sips from a bottle she's stored in the diaper bag. She know she's become a villain: a mother who drinks; a mother who endangers her child. She drinks to forget this. And then the trouble really starts. Jowita Bydlowska's memoir of her relapse into addiction is an extraordinary achievement. The writing is raw and immediate. It places you in the moment--saddened, appalled, nerve-wracked, but never able to look away or stop turning the pages. With brutal honesty, Bydlowska takes us through the binges and blackouts, the self-deception and less successful attempts to deceive others, the humiliations and extraordinary risk-taking. She shines a light on the endless hunger of wanting just one more drink, and one more again, while dealing with motherhood, anxiety, depression--and rehab. Her struggle to regain her sobriety is recorded in the same unsentimental, unsparing, sometimes grimly comic way. But the happy outcome is evidenced by the existence of this brilliant book: she has lived to tell the tale.From the Trade Paperback edition.
Paintracking: Your Personal Guide to Living Well with Chronic Pain
by Deborah BarrettMillions of people suffer from debilitating chronic pain from arthritis, fibromyalgia, low back pain, chronic headache syndromes, neuropathies, or other painful conditions. People contending with chronic pain often spend considerable time, energy, and money searching for answers and visit multiple doctors, trying anything to find relief. When the source of pain is unclear or difficult to diagnose, their experiences are additionally frustrating, exhausting, and depressing. This book offers a hands-on approach to improving life with chronic pain, whatever the underlying cause. As a sociologist, psychotherapist, and someone with firsthand experience with chronic pain, the author understands the challenges that accompany pain and has devised realistic strategies to fare better.Paintracking provides a systematic method that empowers individuals to navigate the otherwise overwhelming array of treatment options and incorporate the effective ones into their lives for continued, incremental progress. Its cornerstone is a self-study tool that enables readers to improve. Readers are instructed on how to track and interpret their experience, whether using a pen and paper or the online tool offered as a companion to the book. By cultivating awareness of how their body responds in different situations and to different therapies, readers will become capable self-advocates, able to make informed choices. Written in clear, understandable prose and filled with sociological insights, therapeutic lessons, practical tips, and empathy, this book offers realistic hope to individuals who often feel hopeless in the face of confusing, debilitating pain.
Birds: a spiritual field guide
by Arin Murphy-HiscockBirds are all around us#151;building nests for their eggs, perching on a nearby tree branch, floating freely on a breath of wind. But do you ever feel like a bird might be trying to connect with you#151;or even tell you something? This book can help you figure out the special message your visitor is trying to share. Inside this lovely illustrated field guide you'll find everything you need to decipher the unique meaning behind each individual bird sighting. From physical description to folklore, each of the common bird species detailed within has a story and a unique symbolism which will help reveal the changes these mystical creatures want you to make in your life. With this enlightening volume as your inspiration, get ready to take a look at your life from a bird's eye view#151;one robin, crow, and hummingbird at a time!
A Snowflake in My Hand
by Samantha MooneyA miracle of a book--a joyous celebration of the unspoken but deeply felt bond between animals and people and, in Roger Caras's words, "a celebration of life in the face of death".
Buried Memories: Katie Beers' Story
by Katie Beers Carolyn GusoffBuried Memories: Katie Beers Story is a never-before-told true story of survival, memory and recovery. Katie Beers was a profoundly neglected and abused child even before she was kidnapped on Long Island in 1992. Abducted by a family friend, she was held captive in an underground cell for 17 days and sexually abused. With smarts and strength, she slipped the bonds of captivity and began a new life. Katie, now a married working mother, has revealed her inspiring story of torment and recovery to the TV reporter who, as part of the original media frenzy covering the case, sought the ending to one of the most compelling sagas in New York criminal history. Katie, at the center of a national media storm, dropped out of sight 20 years ago and - until now - has never spoken publicly. Her appearance January on the Dr. Phil show and in People magazine to discuss her book is the first time she has ever spoken publicly.
Kierkegaard and the Problem of Self-Love
by John LippittThe problem of whether we should love ourselves – and if so how – has particular resonance within Christian thought and is an important yet underinvestigated theme in the writings of Søren Kierkegaard. In Works of Love, Kierkegaard argues that the friendships and romantic relationships which we typically treasure most are often merely disguised forms of 'selfish' self-love. Yet in this nuanced and subtle account, John Lippitt shows that Kierkegaard also provides valuable resources for responding to the challenge of how we can love ourselves, as well as others. Lippitt relates what it means to love oneself properly to such topics as love of God and neighbour, friendship, romantic love, self-denial and self-sacrifice, trust, hope and forgiveness. The book engages in detail with Works of Love, related Kierkegaard texts and important recent studies, and also addresses a wealth of wider literature in ethics, moral psychology and philosophy of religion.
I Don't Have a Thing to Wear
by Judie Taggart Jackie WalkerIt's 8:00 A.M., and you've got a big day ahead. Face to face with your closet, you pull out the suit that's needed altering for two years, the blouse that doesn't go with anything, and the shoes that...why did you buy them, anyway? With the reject pile rising as fast as your frustration, you shout the lament of women everywhere: "I DON'T HAVE A THING TO WEAR!" Stop the material madness! Let two top fashion experts show you what's really hiding in your closet: a true reflection of your inner self. Now you can understand your attitudes and beliefs about clothes and shopping dress for your real life -- not the past or the future identify your fashion persona (hint: it's not what you think!) avoid impulse buys and other shopping traps make every item in your closet work for you! Practical and fun, with revealing quizzes and other great tools, I Don't Have A Thing To Wear sheds light on the darkest corners of the closet -- and lets you shine!
Six Weeks to Sleeveless and Sexy
by J. J. VirginYou have the right to bare arms! Nutrition-and-fitness-coach-to-the-stars JJ Virgin's simple, no-fail program will trim, tone, and transform your arms into your hottest accessory. You don't even need to go to the gym. JJ's fun, tell-it-like-it-is method will teach you: * A no-fuss approach to eating that will increase your energy, help you build muscle, and get you off diets for good * Simple strategies for avoiding the common mistakes that can derail your progress--including how to reduce stress and change poor sleeping habits (that means you, party girls) * The keys to building lean arms--and why your muscles will never get bigger from lifting weights (only smaller and more defined) * Tips for showing off your hot new assets--flattering outfits, how to pose for pictures, plus more insider secrets!
The Overnight Résumé: The Fastest Way to Your Next Job
by Donald AsherCall from a headhunter? Layoffs getting a little too close for comfort? Hear about a great new internal opportunity? Getting out of the military? Or just frustrated and wonder if you could do better someplace else? This is the definitive guide to getting you on the market fast. The third edition of The Overnight Resume has been completely revised and updated for everyone--from entry level* to the executive suite--who is serious about getting an interview and landing a job. Tip #1: Never use the term "entry level" in any resume. For hundreds more tips that suit your particular case, just look inside. Information you'll find nowhere else includes: *How to beat other jobseekers at 1,000-to-1 odds. *How to launch a full-scale job search within 24 hours. *How to access the hidden job market where the best jobs are. *What returning parents and returning prisoners have in common. *How to beat resume-sorting software! *Online resumes, HTML, scannable, and portfolio versions. *Differences between East Coast and West Coast resume styles. *How to look like a local, from anywhere in the country! DONALD ASHER is the author of ten books on the topics of careers and higher education. He is a contributing writer for the San Francisco Chronicle, the Wall Street Journal's CareerJournal.com and CollegeJournal.com, USAirways Magazine, MSN Encarta and MSN homepage, Dow Jones's National Business Employment Weekly and Managing Your Career magazines, and many other publications and career sites.
The Wheel Of Time
by Carlos CastanedaWORLD-RENOWNED BESTSELLING AUTHOR CARLOS CASTANEDA'S SELECTION OF HIS WRITINGS ON THE SHAMANS OF ANCIENT MEXICO Near the end of his life, Carlos Castaneda gathered together and reviewed his seminal works on his training as a shaman initiate, recorded in a literary career that spans over thirty years. The result is this groundbreaking collection of quotations -- the essence of Carlos Castaneda, drawn from his landmark volumes including The Teachings of Don Juan, Journey to Ixtlan, A Separate Reality, and Tales of Power. Enhanced with an introduction and original commentary by the author, this powerful work illuminates the shaman's life as never before. Castaneda's words explore how the ancient shamans could literally touch and direct the wheel of time -- a profound yet pragmatic tradition that can be felt even in our day.
60 Second Solutions Management
by Deborah S. Romaine Gary Mcclain Erik Sherman Eric YaverbaumWith 60 practical, effective techniques that can be immediately applied to transform your management style, this essential guide covers all vital skills, including: • Understanding your role • Mastering daily tasks you should undertake • Getting heard and learning to listen • Setting goals and priorities • Becoming an inspiration • Tackling the tough stuff and troubleshooting
Iron Butterflies
by Birute RegineA profound transition is taking place in our society, a revolution that is largely hidden, and led predominantly by women. A society once based on domination and power over others is beginning to crumble as an era of cooperation and community emerges, founded on the principle that power should only be exercised with and for others. This is the inspiring, central message of this compelling narrative that weaves together the stories of sixty successful women from all walks of life and throughout the world. The author spent several years in eight countries interviewing these dynamic female role models: businesswomen, CEOs, a Congresswoman, a governor, an ex-Prime Minister, a Pulitzer Prize finalist, a Nobel Peace Prize laureate, a winemaker, artists, doctors, nurses, and many others. The author calls these women "Iron Butterflies" because they meld a will of iron with the gentle, nurturing touch of a butterfly. With disarming candor, these women talk about their struggles, their fallibilities, and their strengths in the journey to the top of their professions. Forging their leadership from an amalgam of masculine and feminine skills, all of these Iron Butterflies have transformed themselves and in doing so they are contributing to a larger social transformation. A key to this personal and social transformation rests in their ability to address vulnerability in themselves and those around them, and transform it into a crucible of healing, growth, and innovation. Knowing how to deal with vulnerability, in ourselves and with others, evokes feminine skills and values and is a key to the societal change so many are seeking. Critiquing the command-and-control style of leadership, derived from the gladiator concept of male invulnerability, the author convincingly demonstrates how traditional feminine skills and values--such as inclusion, empathy, a holistic perspective, relational skills, and emotional strength--can be applied to empower more people than ever before. Like the sixty Iron Butterflies profiled, leaders in the 21st century will paradoxically embrace vulnerability and durability, creating better working and living relationships for us all.
SNAP
by Katherine RamslandSudden flashes of inspiration have triggered many discoveries and inventions throughout history. Are such aha! moments merely random, or is there a way to train the brain to harness these seemingly unpredictable creative insights? This fascinating overview of the latest neuroscience findings on spontaneous thought processes, or "snaps," describes how everyone--not just geniuses--can learn to improve the likelihood of their own "eureka" moments by adopting certain rewarding attitudes and habits. As the author explains, snaps are much more than new ideas. Snaps are insights plus momentum--they instantly compel or snap us toward action. They often occur after ordinary problem solving hits an impasse. We may feel stuck, but while we're in a quandary, the brain is rebooting. Then, when we least expect it, the solution pops into our heads. She describes the results of numerous scientific experiments studying this phenomenon. She also recounts intriguing stories of people in diverse disciplines who have had a snap experience. Both the research and the stories illustrate that it's possible to enhance our facility for snap moments by training ourselves to scan, sift, and solve. Scanning involves learning such habits as watching for opportunities and ideas, setting goals, coordinating short-and long-term memory, and letting the mind wander creatively. Sifting has to do with our mental maps, developing mental flexibility, balancing practice and play, and shaping information into new patterns. Finally, solutions occur when trust in our inner resources outweighs perceived risk, and we know when to stop thinking and to just relax. Throughout this insightful book, Ramsland offers puzzles and exercises to demonstrate how the aha! experience can be achieved. Readers can use the suggestions for cultivating snaps in their own lives.In the emerging economy, businesses and individuals need new strategies, and it's clear that just thinking harder no longer works. People who can snap are often a step ahead: they have a vigilance advantage from exercising brain cells that build mental agility. While snapping is rewarding, fun, and good for improving our mental skills, it's also much more: people who snap life-changing ideas that affect many others will redirect our future. Written in an accessible, jargon-free narrative that weaves together the latest research with illuminating stories of innovative people, this book teaches us how to cultivate our own inner epiphanies to gain an edge in our imaginations, our careers, our goals--indeed, in every aspect of our lives.
Stepping Up: A Call to Courageous Manhood
by Dennis RaineyAs men, all of us face decisions in life that demand courage. Big or little, complex or straightforward, these choices--let's call them battles--matter a great deal. One courageous choice leads to another; tomorrow's integrity depends on today's bravery.
Journey to the Heart
by Melody BeattieIn the spirit of her bestselling The Language of Letting Go, one of America's most beloved inspirational writers guides us on a sacred journey as we learn to expand our creativity, embrace our powers, and open our hearts. Writing with the same warmth, honesty, and compassion that has attracted such a loyal following, Melody Beattie now charts a new path toward spiritual growth and renewal. In 365 insightful and delightfully warm daily reflections, Journey to the Heart will inspire us all to discover our true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.
Tiger Babies Strike Back
by Kim Wong KeltnerKim Wong Keltner is a Tiger Baby all grown up with a daughter of her own . . . but is she a Tiger Mother? Heck, no. This book describes—in hilarious, and sometimes heartbreaking, detail—exactly why not. A battle hymn for every non-Tiger offspring of Tiger parents, Tiger Babies Strike Back examines why generations of kids have been made to feel inferior, isolated, suffocated, and humiliated in dogged pursuit of one goal: making their elders look good. In search of answers, Keltner delves into her own childhood, family history, and community traditions to expose the seamy underbelly of perfectionistic parenting. Can the Tiger-parented take back their emotional lives and love their own kids unconditionally? Keltner herself is living, hugging, fabulously flawed, Care Bear tea-party-throwing proof that they can. Traversing the choppy seas of American and Chinese traditions, Keltner dives into the difficulties facing women today—Chinese American and otherwise. At once deeply relevant and playfully honest, Tiger Babies Strike Back combines personal anecdotes and tough love advice for a humorous, provocative look at how our families shape—and sometimes shake—our personal foundations.
The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You
by John C. MaxwellWhat would happen if a top expert with more than thirty years of leadership experience were willing to distill everything he had learned about leadership into a handful of life-changing principles just for you? It would change your life. John C. Maxwell has done exactly that in The 21 Irrefutable Laws of Leadership. He has combined insights learned from his thirty-plus years of leadership successes and mistakes with observations from the worlds of business, politics, sports, religion, and military conflict. The result is a revealing study of leadership delivered as only a communicator like Maxwell can.
Where Does God Live?
by Kim Howard Holly BeaA lively and inquisitive young girl named Hope asks a really big question: Where does God live? Her grandmother provides Hope with an answer that she and all readers can take to heart. Picture descriptions added.
It's Not You, It's the Dishes (originally published as Spousonomics)
by Paula Szuchman Jenny AndersonYour marriage is fine, right? Sure, there are showdowns over who unloads more dishes, and some simmering discontent over who drives more car pools, cleans more dust bunnies, and keeps the social wheels of your existence greased. The sex is good, though you can't remember when you last had it. Come to think of it, you're plagued by a nagging sense that marriage used to be so much more fun. Marriage can be a mysterious, often irrational business. But the key, propose Paula Szuchman and Jenny Anderson in this incomparable and engaging book, is to think like an economist. We all have limited time, money, and energy, but we must allocate these resources efficiently. It's Not You, It's the Dishes is a clear-eyed, rational route to demystifying your disagreements and improving your relationship. Smart, funny, deeply researched, and refreshingly realistic, It's Not You, It's the Dishes cuts through the noise of emotions, egos, and tired relationship clichés to solve the age-old riddle of a happy, healthy marriage. Originally published as SpousonomicsFrom the Trade Paperback edition.