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Eyes of Wisdom
by Heyoka MerrifieldIn this first volume of The White Buffalo Woman Trilogy, author Heyoka Merrifield celebrates the sacredness of nature and the return of a culture hidden by time. Eyes of Wisdom offers a deeply moving narration of life and ceremony on the plains that is richly interwoven with Native American and other mythic traditions. The author draws inspiration from the legend of White Buffalo Woman, his vision quests, and experiences in the Sun Dance lodge.
Lying Down Mountain
by Heyoka MerrifieldIn this third volume of the White Buffalo Woman Trilogy, Heyoka Merrifield continues the story of White Buffalo Woman and her journey through the land of the Lying Down Mountain. Set in the home of the peaceful Hopi Nation and based on Hopi culture and mythology, Lying Down Mountain contains sacred wisdom of peace and spirituality that can bring tranquility to today's turbulent Mother Earth. The Native American saga begins with the first two volumes in the series, Eyes of Wisdom and Painted Earth Temple.
First Comes Marriage
by Reva SethSeven time-tested secrets to dating the husband of your dreams -- taken from the centuries-old tradition of arranged marriages Want commitment, love, and romance? Forget The Rules, and stop waiting for an idealized Prince Charming. In First Comes Marriage, Reva Seth shares the wisdom of more than three hundred women in arranged marriages...and shows how this classic tradition can teach twenty-first-century women important lessons about how to find -- and keep -- Mr. Right. The men you date will become the men you marry. The seven secrets in this counterintuitive guide will help you become more selective and increase your chances of finding the right person to share your life with. Seth knows her secrets work -- she married her husband after only meeting him seven times. Secret #1: Your man doesn't have to be your best friend. (That's why you've had a best girlfriend all along, right?) Secret #4: It doesn't matter if he doesn't dance. (Common interests are less important than shared values.) Secret #6: Sexual chemistry isn't always organic. (Attraction can be created -- if you know how to unlock your passion.) A practical, surprisingly progressive guide to love and romance, First Comes Marriage will open your eyes to what makes a guy perfect for you...and will help you find him, date him, and keep falling in love with him forever.
Wishing
by Elizabeth HarperIf you could make one wish and you knew it would be granted, what would you wish for? Think about it. Visualize it. In Wishing, author Elizabeth Harper provides the tools and wisdom necessary to manifest each and every wish made. Using the basic concepts of the law of attraction, a step-by-step wish process outlines how wishes manifest, why some go unfulfilled, and how you can best realize your wishing potential in all aspects of your life. From wishing the train would come on time to yearning for those six precious little numbers in the lottery that will irrevocably change your life, we all make multiple wishes during the day with the hope some will come true. Wishing's "wish sense" is a time-tested, magical formula for successfully manifesting your heart's desires and a proven way to get the results everyone wants.
Sailing Home
by Norman FischerHomer's Odyssey has a timeless allure. It is an ancient story that is significant for every generation: the struggle of a homesick, battle-weary man longing to return to love and family. Odysseus's strivings to overcome divine and earthly obstacles and to control his own impulsive nature hold valuable lessons for people facing their own metaphorical battles and everyday conflicts -- people who are, like Odysseus, "heartsick on the open sea," whether from dealing with daily skirmishes at the office or from fighting in an international war. Sailing Home breathes fresh air into a classic we thought we knew, revealing its profound guidance for navigating life's pitfalls, perils, and spiritual challenges. Norman Fischer deftly incorporates Buddhist, Judaic, Christian, and popular thought, as well as his own unique and sympathetic understanding of life, in his reinterpretation of Odysseus's familiar wanderings as lessons that everyone can use. We see how to resist the seduction of the Sirens' song to stop sailing and give up; how to bide our time in a situation and wait for the right opportunity -- as Odysseus does when faced with the murderous, one-eyed Cyclops; and how to reassess our story and rediscover our purpose and identity if, like the Lotus-Eaters, we have forgotten the past. With meditations that yield personal revelations, illuminating anecdotes from Fischer's and his students' lives, and stories from many wisdom traditions, Sailing Home shows the way to greater purpose in your own life.You will learn a new way to view your path, when to wait and when to act, when to speak your mind and when to exercise discretion, how to draw on your innate strength and distinguish between truth and deception, and how to deal with aging and changing relationships. Sailing Home provides the courage you need for your journey, to renew bonds with your loved ones, and to make the latter portion of life a heartfelt time of spirit and love, so that -- just as Odysseus does -- you can defeat the forces of entropy and death.
If You Want Closure in Your Relationship, Start with Your Legs
by Big BoomNATIONAL ESSENCE BESTSELLER Want to find real, committed love? The bodyguard for women's hearts reveals the minds of men in this tough-love guide to relationships. After decades of preying on women as a pimp and a hustler, Big Boom knows all the games men play. He's now given up his player card, exposing the motivations of men and providing women with down-to-earth advice on how to create a fulfilling, loving relationship. From sex with the ex to first dates, from the first look to the morning after, Boom leaves nothing out. His straight-talking advice exposes women's weaknesses and is invaluable to any woman determined to avoid common mistakes that lead to heartbreak. This unique guide will show women not only how to find true love with Mr. Right, but also how to avoid Mr. Never-Gonna-Happen, Mr. Infidelity, and a variety of other Mr. Wrongs.
Consciousness
by Christof KochWhat links conscious experience of pain, joy, color, and smell to bioelectrical activity in the brain? How can anything physical give rise to nonphysical, subjective, conscious states? Christof Koch has devoted much of his career to bridging the seemingly unbridgeable gap between the physics of the brain and phenomenal experience. This engaging book--part scientific overview, part memoir, part futurist speculation--describes Koch's search for an empirical explanation for consciousness. Koch recounts not only the birth of the modern science of consciousness but also the subterranean motivation for his quest--his instinctual (if "romantic") belief that life is meaningful. Koch describes his own groundbreaking work with Francis Crick in the 1990s and 2000s and the gradual emergence of consciousness (once considered a "fringy" subject) as a legitimate topic for scientific investigation. Present at this paradigm shift were Koch and a handful of colleagues, including Ned Block, David Chalmers, Stanislas Dehaene, Giulio Tononi, Wolf Singer, and others. Aiding and abetting it were new techniques to listen in on the activity of individual nerve cells, clinical studies, and brain-imaging technologies that allowed safe and noninvasive study of the human brain in action. Koch gives us stories from the front lines of modern research into the neurobiology of consciousness as well as his own reflections on a variety of topics, including the distinction between attention and awareness, the unconscious, how neurons respond to Homer Simpson, the physics and biology of free will, dogs, Der Ring des Nibelungen, sentient machines, the loss of his belief in a personal God, and sadness. All of them are signposts in the pursuit of his life's work--to uncover the roots of consciousness.
Project Renewment
by Bernice Bratter Helen Dennis Lahni BaruckFor the first time in history, career women -- women who have worked outside the home for most of their lives -- are retiring. Without role models, they look to one another to face the changes this life transition brings. Career women from the Baby Boom and pre-Baby Boom, or Silent, generations are approaching retirement. They want to know what it means to suddenly find themselves back inside their homes after having devoted their lives to careers outside of them. These women are highly skilled, educated and successful.They have achieved visibility, status and influence. And because they are the first large group of American women to define themselves by their work, they have few, if any, models for retirement. Project Renewment will show women that giving up their careers does not mean giving up who they are. Renewment is a term the authors created as an alternative to the word retirement, which they associated with negative stereotypes and clichés. A combination of retirement and renewal, Renewment suggests optimism and opportunity, growth and self-discovery. Project Renewment is a grassroots movement among women who are close to retirement or recently retired and looking to connect with one another. The women of Project Renewment believe that retiring is a process of change and increasing self-awareness. As they redirect the commitment and passion previously dedicated to their careers, they transform and reshape their lives. Project Renewment provides these women with an enriched and safe environment in which to explore and confront the challenges that lie ahead as they leave behind a lifetime at the office, hospital, studio or courtroom. Diverse topics are discussed, such as Who am I without my business card? What if he retires first? What is productivity anyway? Why do I feel guilty reading a book on a Tuesday afternoon? How do I feel about not earning another dollar? Divided into two sections, Project Renewment offers insight and support in a friendly, humorous and meaningful way. The first part of the book addresses the challenges that career women tackle when looking to retire. The second teaches readers how to start and maintain their own Project Renewment group, so they can find support, inspiring relationships and even a few laughs as they look to get the most out of the rest of their lives.
And One More Thing Before You Go...
by Maria ShriverGraduating from high school is a big step for any girl. She is leaving her childhood behind and beginning the rest of her life. She is also leaving her mother's protective circle of love and guidance. One of the greatest gifts a mother can give her daughter at this pivotal moment in her life is good counsel. In And One More Thing Before You Go...Maria Shriver, bestselling author, acclaimed journalist, First Lady of California, and mother of two daughters, provides a loving and heartfelt guide for girls as they go off to college. Expanded from a speech given to her young friend Ally's graduating class, Maria writes as a wiser, more experienced girlfriend, but also as both the daughter of a mother whose advice she still seeks and as the mother of daughters for whom she wishes a fulfilling and happy life. In this stirring and inspiring guide, Maria talks to young women about how to find abundance and emotional richness, and how not to overlook life's most special gifts. Her ten rules -- told in a witty and poignant anecdotal style -- offer a firm grasp on what's really important in life. And One More Thing Before You Go...is a book that transcends age groups, a book that will make you laugh, cry, and open your eyes to a new way of looking at life. Thoughtful, compassionate, and above all, filled with love, And One More Thing Before You Go...is a book that will make every mother cry and every daughter stop and think about her mother's words.
How to Overcome Fear
by Marcos WittFear is devastatingly real. All of us -- at some point -- have faced it. In fact, approximately one out of ten people has experienced a panic attack or a crisis situation. From fear of public speaking to fear of spiders, this feeling can prevent us from reaching our full potential. Large or small, the things we fear may seem insurmountable, but they're not. How to Overcome Fear teaches you that the closer you get to your fears, the more you understand them and the more easily you can defeat them. Speaking from his own experience, Marcos Witt takes readers on a clear path toward following the word of God as a bridge to living a life of victory and freedom, without fear. The first step toward conquest is to acknowledge that the problem exists. The second step is to seek help. Let Marcos lead the way. He has inspired millions with his songs and his sermons. Now let him inspire you with his words.
Leadership Mastery
by Dale CarnegieIn a world quickly becoming more virtual, human relations skills are being lost -- along with the skill of leadership. There is a vacuum of leadership in many of our major institutions: government, education, business, religion, the arts. This crisis has arisen in part because many of those institutions have been reinvented with the technological revolution we are experiencing. Scientific progress in general, and technological progress in particular, has been seen as a solution to many of our problems, and technology can distribute the answers to those problems far more quickly and efficiently across the globe. But in the midst of this technological boom, people are becoming isolated from each other. What's needed is a new type of leader -- one who can inspire and motivate others in the new virtual world while never losing sight of the timeless leadership principles. In this book, readers can learn all the secrets of leadership mastery: * Gain the respect and admiration of others using little-known secrets of the most successful leaders. * Get family, friends, and co-workers to do what you ask because they want to do it, not because they have to. * Respond effectively when under crisis using proven techniques for thinking clearly and reducing anxiety under pressure. A valuable tool that stands next to the classic How to Win Friends and Influence People, Leadership Mastery offers a proven formula for success.
The Me Myth
by Andrew GriffithsSuccessful businessman and bestselling author Andrew Griffiths has a simple but effective message to share: it's time to stop analysing our lives and time to start living. Andrew defines 'The Me Myth' as the limiting belief that the world revolves around 'me'. In short chapters he gives advice on how to shift the focus away from 'me' and start living a better life through simple actions like mastering empathy, giving generously, inspiring people and having fun. The message is simple, but profound. And, most importantly, Andrew makes the journey fun! The Me Myth is a result of Andrew's observations as well as his own personal journey. His life has been filled with extraordinary hardships and obstacles, from an unusual childhood to near-death experiences, which he has not only overcome, but thrived on. This is the next step in personal growth - it's time to move away from internal analysis and move the focus outwards
Transforming the Nature of Health
by Marcey Shapiro Robert GoldenA provocative blend of personal memoir, new science, and philosophical treatise, this book presents a fresh model for healing by rethinking our relationships with one another, the natural world, our bodies, and our innermost selves. Dr. Marcey Shapiro focuses on eliminating us/them or friend/enemy dichotomies, shifting instead to a model based on enduring values of love, compassion, harmony, and peace. Throughout the book she reevaluates prevailing cultural beliefs about the causes and meaning of illness and offers a vision for a different type of societal understanding of health with a new view of the possible role of medicine in healing. Interweaving inspiring anecdotes from her experiences of the natural world, in medical training and practice, and with mystical exploration, Dr. Shapiro includes examples of medical advances that honor our interconnectedness and provides practical tools like breathing techniques, tips for self-examination, and methods for expanding awareness. Transforming the Nature of Health traces the roots of the matter/spirit split in contemporary science and medicine, evaluating its constraints as a paradigm for us as evolving beings. Dr. Shapiro presumes that we are much more than our physical bodies and asks readers to join in cocreating a new language and new science that express the whole of our miraculous existence.From the Trade Paperback edition.
When the Body Says No: The Cost of Hidden Stress
by Gabor MateIn this accessible and groundbreaking book -- filled with the moving stories of real people -- medical doctor and bestselling author of Scattered Minds, Gabor Maté, shows that emotion and psychological stress play a powerful role in the onset of chronic illness. Western medicine achieves spectacular triumphs when dealing with acute conditions such as fractured bones or life-threatening infections. It is less successful against ailments not susceptible to the quick ministrations of scalpel, antibiotic or miracle drug. Trained to consider mind and body separately, physicians are often helpless in arresting the advance of most of the chronic diseases, such as breast cancer, rheumatoid arthritis, Crohn's disease, multiple sclerosis, fibromyalgia, and even Alzheimer's disease. Gabor Maté has found that in all of these chronic conditions, there is a common thread: people afflicted by these diseases have led lives of excessive stress, often invisible to the individuals themselves. From an early age, many of us develop a psychological coping style that keeps us out of touch with the signs of stress. So-called negative emotions, particularly anger, are suppressed. Dr. Maté writes with great conviction that knowledge of how stress and disease are connected is essential to prevent illness in the first place, or to facilitate healing. <p><p> When the Body Says No is an impressive contribution to current research on the physiological connection between life's stresses and emotions and the body systems governing nerves, immune apparatus and hormones. With great compassion and erudition, Gabor Maté demystifies medical science and, as he did in Scattered Minds, invites us all to be our own health advocates.
The Discipline Book: For Birth to Age Ten
by William M. SearsParents struggle with what discipline is and how to approach it. Discipline is an integral part of your whole relationship with you child. It can't be pulled out and isolated from the rest of your family's life. At one point we intended the title of this book to be Discipline for Life, because our purpose is to equip children with the tools they will need to succeed in life.
Fiery Muse
by Teri DeglerA young mother takes up meditation and discovers a hidden flair for art; a middle-aged homemaker opens to the voice of her inner spirit and develops into an internationally recognized poet; a down-and-out young actor incorporates his Native spiritual traditions into his work and eventually wins acclaim for both his acting and playwriting abilities.Many people today find themselves on a spiritual path yearning for understanding of the mysteries of life and striving for a closer connection with the Divine. As part of the spiritual process, some individuals encounter powerful compulsions to express themselves creatively. And others experience an enigmatic, wonderful, and quite inexplicable increase in their creative abilities.Teri Degler's personal and passionate exploration of the creative spiritual quest through the stories of present-day seekers is well supported by teaching from respected traditions such as Yoga, and balanced by the stories of historical creative geniuses, mystics and visionaries such as Rumi, St. Hildegard of Bingen, Walt Whitman and Johannes Brahms.Also included are exercises in creative writing and visualization that offer helpful ways to find our own expressive abilities. By increasing inspiration and stilling the critical inner voice of resistance, we open ourselves to a more joy-filled existence.From the Trade Paperback edition.
Ama y no sufras
by Walter Riso"¿Quién no ha sufrido alguna vez por estar con la persona equivocada, por sentir que el deseo se ha apagado o, simplemente, por la caricia que nunca llegó? No hay nada más hipersensible que el amor, nada más arrebatador, nada más vital". --Walter Riso Con demasiada frecuencia, el amor nos hace sufrir. Incluso aquellas personas que han encontrado su pareja perfecta tienen momentos de inseguridad y frustración. En Ama y no sufras, Walter Riso, uno de los más conocidos autores de autoayuda, nos muestra cómo abandonar aquellos aspectos de nuestras relaciones que atraen la infelicidad, ensenándonos cómo avanzar hacia relaciones más saludables y gratificantes. Pero lograr este tipo de relación no sólo se trata de amar sin apegos --una de las causas principales del dolor afectivo-- sino de acabar con todo tipo de sufrimiento inútil relacionado con el amor. Se trata de incrementar el "cociente amoroso" y ligar el corazón a la mente de tal manera que podamos canalizar saludablemente el sentimiento. Y ésa es la propuesta que Walter Riso presenta en este revelador libro: cómo lograr un amor completo, sano y gratificante, que nos acerque más a la tranquilidad que al sufrimiento.
Zap Proof Your Home
by Ann Louise GittlemanThis selection from award-winning health pioneer Ann Louise Gittleman's Zapped tells you how to protect yourself from the hazards of electromagnetic pollution in the one place you should feel safe-your own home. We are all affected by the electromagnetic forces in our world-whether from our cell phones or from the electrical outlets in our walls. Author Ann Louise Gittleman proposes that we're being zapped by high levels of electromagnetic fields, and the wavelengths and frequencies they produce have reached the point of toxicity-making us feel tired, irritable, and weak. In this eSelect, you learn about the strength and location of harmful electromagnetic fields in your home. With step-by-step instruction, the author walks you room-by-room, teaching you how to remake the force fields in your environment and create positive energy flow.
The Beauty of Slowing Down
by Carl HonoreThis selection from award-winning journalist Carl Honore's In Praise of Slowness introduces us to people all over the world who are reclaiming their time and slowing down the pace-and living happier, more productive, and healthier lives as a result. A slow revolution is taking place. This is a modern revolution, championed by cell-phone using, emailing lovers of sanity. The slow philosophy can be summed up in a single word: balance. People are discovering energy and efficiency where you may have least expected-in slowing down. In The Beauty of Slowing Down rehabilitated speedaholic Carl Honore presents an engaging and entertaining exploration of a movement whose moment has finally come.
Shalom In The Home: Smart Advice For A Peaceful Life
by Shmuley BoteachFeeling overwhelmed by your family life? Whether you're in crisis or just wish you were closer, family and relationship counselor Rabbi Shmuley Boteach can help. Influenced by his own experience as a child of divorce, the host of the TLC series Shalom in the Home gets to the heart of family dynamics and individual personalities to help families build deeper, more loving relationships. His insights and encouragements help you cope with all the most common domestic issues: relationships, parenting, in-laws, neighbors and more. "I'm here to inspire people to be good people first, a good couple second, and good parents third," says Shmuley. He illustrates how families can strengthen their bonds with unforgettable stories of families in crisis who undergo intensive counseling to improve their relationships and bring peace, or "shalom," to their homes.
I, Steve: Steve Jobs in His Own Words
by George BeahmThe quotes in "I, Steve" encapsulate everything I learned while I was at Apple: Paying attention to little details (because they matter). Relentless simplification. Knowing what to say 'no' to. These principles can apply to many aspects of business and reading them in Steve's words are an excellent reminder that we don't have to settle for mediocrity. This is not a biography, nor is it an exploitation of the man's death, as this book has been scheduled for publication for many months now. This book is an essential tool for how to think about the problems you wrestle with at work. Bring a copy to your office. Start off every meeting reading a random quote. See what happens.
52 Small Changes: One Year to a Happier, Healthier You
by Brett BlumenthalWhether as New Year's resolutions, birthday wishes, or daily promises, most everyone vows at some point to make a major life change. But change is easier said than done, especially when it comes to better managing our wellness amidst the chaos of everyday living. Fortunately, wellness coach and award-winning writer Brett Blumenthal has devised a way to inspire and motivate her readers to live healthier and make positive changes in their lives. Although Blumenthal's method is not a quick fix, it is a surprisingly simple one: make one small change per week, for fifty-two weeks, and at the end of a year, you'll be happier and healthier. After all, it is the small changes that are the most realistic, instead of trying to overhaul your lifestyle all at once. 52 Small Changes addresses all areas of wellbeing, including nutrition, exercise, stress management, mental wellness, and even the health of one's home environment. By guiding readers through these changes at an easy, manageable pace, Blumenthal provides an engaging roadmap to lasting results and "a happier, healthier you. "
Flirting with Faith
by Joan BallAs a thirty-seven-year-old, highly skeptical, deeply rational woman, Joan had it all: loving family, extravagant home, a high-profile career, even personal contentment. So Joan was more surprised than anyone when she was relieved in an instant from the luxury of spiritual doubt and compelled to realign her life around practices of faith--about which she was a novice. With an unexplainable desire to pursue whatever God had for her at whatever cost was called for, Joan left her high-salary profession, sold her home and all her furniture (with her husband's support), and started life from a blank slate. Finally realizing that she had been flirting with faith since she was a young teen, Joan fell in love with the God who had been pursuing her.Joan candidly shares the story of her radical life change as she moved from atheist, to agnostic in addiction recovery, to the unexpected moment when she was "struck" Christian. As Joan lets go of control and convention, her skepticism is gradually replaced with a realization that embracing her new faith with radical abandon led to a far more mysterious and countercultural lifestyle than she'd ever imagined.
Dish
by Barbara MosesWomen at Mid-life Tell the Truth about What Really Matters in Work, Relationships, and the Rest of LifeFrom the bestselling author of What Next? comes a deliciously frank and inspiring look at contemporary women and the life choices they make."I am feverish with all the possibilities," says one woman, of her life now. "I lost myself, my sense of being because I had to conform to an alpha male world. I would come out of meetings sick to my stomach, not because of what had happened in the meeting but because of what had happened to me," says another of her life in a corporate organization. So just what does this generation of women, the first to "have it all," have to say for themselves today? Lots, it turns out. Rueful, funny, bitchy, wise, women at mid-life are tired of trying to please and continually biting their tongues. They have worked, married, had children, divorced, chosen to stay home, and learned lots of life's lessons -- and they are more than happy to dish it all out for us.Through the skilful lens of renowned life coach Dr. Barbara Moses, the voices of over one thousand women are focused on the issues surrounding career, family, love and sex, friendship, and society. Through them, we see a brilliant snapshot of an entire generation, one that first tackled the glass ceiling and fought for equality at home and at work. We hear what they think of their lives now, of the choices they have made, what has made them happy, and what they would change for the second half of their lives. In Moses's capable hands, these voices become welcome advice from a host of friends, a road map for future choices. Dish is addictively readable and full of wisdom, and it will change the face of self-help. A sample of the voices in Dish:"My boss, the VP of HR, said, 'We really need to promote work-life balance in the company. Let's have a meeting Monday morning at seven-thirty to discuss it.'""I'm proud of myself for ending the marriage . . . asserting my right to feel good about my life and being strong enough to do it.""I practise Marxist (Groucho) monogamy. I wouldn't have an affair with anyone who would have an affair with me."From the Trade Paperback edition.
Living La Dolce Vita
by Raeleen D'Agostino MautnerRejuvenate your life with these zesty Italian principles. America's yearning for living life with passion and serenity is answered in simple, concrete steps and examples of how to adopt the Mediterranean dolce vita, or "sweet life." Living La Dolce Vita will help you channel "the sweet life" through: --The power of family --The art of friendship --The unabashed joy of romance --Meals that nourish both body and soul