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El placer de dormir sola: 64 rituales para ser la soberana de tu cama y de tu vida
by Cynthia Zak• Explica el alto poder energético, emocional y físico de contar con un espacio propio y sagrado para dormir• Describe paso a paso 64 rituales que elevan el valor de la experiencia onírica a solas para reencontrarte contigo misma, con tu cuerpo y con tu feminidad• Presenta el acto de dormir como un retiro espiritual para hallar respuestas a tus preguntas más íntimasLos apremios de la vida cotidiana te roban energía e intención. Dormir se ha convertido en un acto automático y rutinario: al final del día caes agotada en el lecho, sin darle relevancia. Nuestra cultura nos ha convencido de que compartir la cama es normal y deseable, como muestra de amor y cuidado hacia la pareja, los hijos y otras personas. Romper estos paradigmas y reclamar una noche para ti misma es una acción sublime para recuperar tu energía y tu poder, reencontrarte y volver a habitar tu cuerpo en consciencia absoluta, sin la invasión de vibraciones ajenas.En nueve capítulos, cada uno con siete rituales prácticos, accesibles y de diversas procedencias, Cynthia Zak te invita a ser la protagonista de la poderosa aventura de soñar. Conoce la biología de tu cuerpo al dormir y mantras de poder para calmar la mente, potenciar sueños lúcidos y mucho más, con el objetivo de redescubrir tu intuición femenina y propiciar una renovación integral. Aduéñate del descanso nocturno y transfórmalo en un retiro espiritual que impulse tu evolución como ser humano y como mujer.Cynthia afirma que al dormir sola &“el campo electromagnético de la inteligencia del corazón se expande, los centros de energía se balancean y las visiones son claras y hermosas, reforzando el poder de la intuición femenina&”. El mundo de los sueños se revelará ante ti para mostrarte que tú eres la persona más importante: mujer y diosa, soberana de tu cama y de tu vida.
Life-Changing Synchronicities: A Doctor's Journey of Coincidence and Serendipity
by Bernard Beitman• Tells the author&’s personal stories of unlikely coincidences, showing how synchronicity can be identified and evolve in one&’s own life• Explores how recognizing synchronicity and serendipity can help individuals find their life purpose, accelerate their spiritual and interpersonal development, and positively impact their lives• Builds on the work of Carl Jung on the significance of synchronicityIn Life-Changing Synchronicities, pioneering psychiatrist Bernard Beitman, M.D., explores the experience and ramifications of meaningful coincidences, including how synchronistic happenings came to define his own life. Building on Carl Jung&’s groundbreaking work on this phenomenon, Beitman applies new insights on coincidence, synchronicity, serendipity, and related phenomena to the contemporary age, ultimately helping readers begin to better identify patterns of synchronicity in their own lives, find deeper meaning, and more consciously align with their personal life path and goals.The unlikely trajectory of the author&’s own life reveals the strange and counterintuitive nature of synchronicity. From Wilmington, Delaware, to 1960s-era San Francisco, Beitman explores his experience with precognition and telepathy while playing high school football, his life as a psychiatric medical school student and hippie in Haight-Ashbury, and his rise to become head of psychiatry at University of Missouri-Columbia Medical School while developing The Coincidence Project. As well as providing questions for readers to reflect on, throughout the book Beitman provides additional tools to illustrate synchronicity, offering insightful comments and principles in each section to synthesize useful reflections that serve as a guide for readers&’ own "coincidence diaries."
Earth Wisdom Teachings: Practical Guidance from the Eight Directions of the Medicine Wheel
by Carlos Philip Glover• Takes you through the eight directions of the Medicine Wheel to ignite your spirit fire, inspire deeper connection with all life on Earth, and open your creative, sensory, emotional, and intuitive intelligences• Shares practices such as deep listening, healing with the four elements, making death an ally, transforming limiting beliefs, discovering your animal teacher, and accessing inner wisdom• Explains how the transformation of consciousness influences those around you, allowing individual inner work to initiate collective change and ecological healingTHE FUTURE OF HUMANITY is in question, the world is in crisis and the Earth on fire. How can we find the inner strength to meet these challenges from a place of power?Aware that personal transformation serves the collective healing, Carlos Philip Glover takes you on a journey of self-empowerment around the Medicine Wheel of Earth Wisdom — to ignite your spirit fire, awaken new levels of consciousness, and inspire you to meet outer challenges through deep inner work. Each of the eight directions of the Medicine Wheel opens different aspects of your innate inner Earth Wisdom, including heartknowing and your creative, sensory, emotional, and intuitive intelligences. Experiential exercises and meditations allow you to grow and deepen your relationship with the Earth and all life on it. By accessing the wisdom of your body-mind and heart-knowing you can meet this time of great change with clarity and courage.Illustrated with heartful stories and inspiring images, Earth Wisdom Teachings is a practical guide for anyone who longs for a deeper relationship with Earth and Spirit and wants to contribute to the awakening of consciousness.
Between Lives: Past-Life Regression, Near-Death Experiences, and the Evolution of Consciousness
by Andy Tomlinson Reena Kumarasingham• Explores evidence that shows consciousness exists independent of the brain, drawing on the latest research on savant syndrome, lucid dreaming, telepathy, out-of-body experiences, and past-lives• Draws comparisons and insights from case studies of between-lives regression and near-death experiences—including one of the author&’s own—to illustrate their commonalities and objective reality• Offers tools to raise consciousness, clear past traumas, manage volatile energies, maintain boundaries, and transcend limitationsWhile neuroscience reveals much about the brain, it has not determined the precise relationship between the brain and consciousness. In this book, psychotherapist Andy Tomlinson and regression therapist Reena Kumarasingham probe the depths of this relationship while offering practical ways to develop and raise one&’s own consciousness.The authors examine evidence that supports the existence of consciousness independent of the brain, such as savant syndrome, lucid dreaming, telepathic communication in dreams, mediumship, and out-of-body experiences. They also consider case studies of near-death experiences—including Kumarasingham&’s own—finding commonalities across such phenomena, particularly with between-lives memories gleaned through regression hypnosis. Readers will gain deeper awareness of the spiritual energy imbued within the physical world and learn how to transcend self-imposed limitations.The book also gives exercises to clear stagnant emotional patterns, strengthen relationships, better manage energies, and build effective boundaries. Between Lives offers readers a means to better understand the nature of their consciousness and more effectively embody and optimize their journey through their lives.
Quest for the Enlightened Feminine: Faith, Tara, and the Path of Compassion
by Anna Howard• Describes how the author gave up her life of comfort to move to the first Tibetan Buddhist monastery in the West, Kagyu Samye Ling• Details her 18-month pilgrimage around the world inspired by the compassion and wisdom of the female Buddha Green Tara and her entourage of 21 emanations• Woven throughout with Tibetan Buddhist teachings and methods, including practices with Green Tara and White TaraCan traditional spiritual practices bring about radical change for a happier existence in modern life? A life-changing dream encounter with Jesus the Christ propels former broadcaster and healer Anna Howard on a profound journey of spiritual awakening. From her roots in mystical Christianity, her quest leads her to discover Vajrayana Buddhism in the first Tibetan Buddhist monastery in the West, Kagyu Samye Ling, in Scotland. Awakening to the feminine face of God, Anna immerses herself in the compassion practices of the female Buddha Green Tara and her 21 emanations. Deeply inspired, her inner work finds its outer expression in an 18-month global pilgrimage, from Holy Island Lindisfarne to South Africa. As she and her friends distribute 21 small Tara statues, blessed by Akong Tulku Rinpoche, Anna too finds transformation.Touching the deep core of human longing, Quest for the Enlightened Feminine is a story of faith, courage, and determination. Illustrating a path to freedom and happiness, Anna Howard shows how the divine feminine can awaken our enlightened potential. Interwoven with Tibetan Buddhist teachings and methods, including practices with Green Tara and White Tara, Tonglen meditation, and exercises for working with the 21 Taras, this book reveals how to put these sacred teachings into practice in your own life.
Ending Unnecessary Suffering: How to Create a Powerful, Complete, and Peaceful Life
by Peter Ralston• Provides contemplative practices and exercises to help you recognize how you cause your own suffering• Explores the dynamics of the mind and how it sets the stage for distress• Explains how mental states of suffering are created and how to control your mind to stop those thought patterns and assumptionsMost of us believe that suffering is inevitable. Stress, shame, depression, grief, loneliness, disappointment, the feeling that life is incomplete—every negative experience contributes to the emotional and psychological pain that impedes our ability to live happy, fulfilling lives. But what if most suffering could be avoided? Is there an antidote to inner turmoil that can be learned and applied to everyday life?In this groundbreaking work, Peter Ralston reveals how to free yourself from mentally created suffering. He explains how most creatures don&’t experience suffering the way we do. They don&’t worry or fret, fear the future, or imagine they are somehow flawed or less than they should be. Exploring the dynamics of the mind that set the stage for distress and that get us into trouble, he explains how mental states of suffering are created, how to recognize when you cause them, and how to stop suffering-inducing thought patterns and beliefs.Sharing contemplative practices and exercises to help you end your inner turmoil and foster growth, awareness, and freedom, Ralston provides an empowering way to create a more complete, powerful, and peaceful life experience.
The Prenatal Shadow: Healing the Traumas Experienced before and at Birth
by Cherionna Menzam-Sills• Explains how babies remember their experiences from the womb and birth as implicit memory, impressions that are held in emotions, images, and the body• Examines scientific evidence of how preverbal memory works and how prenates are highly responsive to their mother&’s perceptions• Looks at how to become aware of and acknowledge implicit memory from the womb as well as how to heal and prevent birth traumaIn a world where it is believed that babies lack awareness, somatic pre- and perinatal therapist Cherionna Menzam-Sills, Ph.D., reveals that babies do perceive negative prenatal and birth experiences, which can easily become unconscious shadow, infiltrating the psyche and affecting personality, relationships, behavior, and perceptions throughout life.Drawing on scientific evidence of how preverbal memory works, the author shows how babies, even before birth, are exquisitely sensitive with remarkable potential. She explains how babies remember the intensely formative experiences from this primal period as implicit memory, and she looks at how prenates are deeply influenced by their mother&’s perception of safety or threat, including during labor and birth, which affects their developing nervous systems.Examining the healing and integration of the prenatal shadow, the author presents body awareness exercises, reflection questions, and meditative practices for sensing the little one within and offering them what they need. She also shares stories about how clients were able to express their prenatal emotions, changing their lives with these techniques. By integrating the prenatal and perinatal shadow hidden just beyond conscious awareness, we can heal our relationships with ourselves and our loved ones as well as reconnect with our original potential.
LSD y la mente del universo: Diamantes del cielo
by Christopher M. Bache• Crónicas, con un rigor sin precedentes, del viaje sistemático del autor hacia un campo unificado de consciencia que subyace en toda existencia física• Presenta argumentos poderosos a favor del valor de la experiencia espiritual inducida psicodélicamente y analiza el desafío de integrar estas experiencias en la vida cotidiana• Muestra cómo la experiencia psicodélica puede llevarte más allá de la autotransformación hacia una transformación colectiva y ayudar a que nazca el futuro de la humanidadEl 24 de noviembre de 1979, Christopher M. Bache dio el primer paso en lo que se convertiría en un viaje que cambiaría su vida. A partir de su formación como filósofo de la religión, Bache se propuso explorar su mente y la mente del universo de la manera más profunda y sistemática posible, con la ayuda de la droga psicodélica LSD. Siguiendo los protocolos establecidos por Stanislav Grof, las 73 sesiones de altas dosis de LSD de Bache a lo largo de 20 años lo llevaron a una comunión cada vez más profunda con la consciencia cósmica.Viaje junto al profesor Bache mientras toca la inteligencia viva de nuestro universo, una inteligencia que lo abrazó y lo aplastó, y demuestra cómo la experiencia directa de lo divino puede cambiar su perspectiva sobre temas centrales en filosofía y religión. Al narrar sus 73 sesiones, el autor revela la espiral de muerte y renacimiento que lo llevó a través del inconsciente colectivo hasta la inteligencia creativa del universo. Al defender poderosamente el valor de la experiencia espiritual inducida psicodélicamente, Bache comparte su inmersión en el amor feroz y la intención creativa del campo unificado de consciencia que subyace en toda existencia física. Describe el valor incalculable de aceptar el dolor y el sufrimiento que encontró en sus sesiones y los desafíos que enfrentó al integrar sus experiencias en su vida cotidiana. Su viaje documenta un cambio de la consciencia individual a la consciencia colectiva, de la realidad arquetípica a la unidad divina y la luminosidad diamante que se encuentra fuera de la existencia cíclica.Al ampliar los límites de la teoría y la práctica, el autor muestra cómo la experiencia psicodélica puede llevarte más allá de la autotransformación hacia la transformación colectiva, más allá del presente hacia el futuro, revelando espíritu y materia en perfecto equilibrio.
The Call to the Far Shore: Carrying Our Loved Ones through Dying, Death, and Beyond
by Nancy MacMillan• Explores how to carry our loved ones through death, how to honor their bodies and spirits, and how to awaken to the ever-present help of our ancestors• Reveals the healing and closure that can be brought about through the process of washing and preparing a body for a home vigil or funeral• Offers guidance on advance care planning, grieving, and forgiveness as well as green burialHaving become disconnected from the natural cycles of life, we have lost the fundamental knowing of what death looks like, and fear fills the void. How can we transform our fears surrounding death and be with the dying more fully and more consciously?Through her work with the dying, Nancy MacMillan reveals the very real imaginal world where nature, myth, dreams, ancestors, and those yet to be born whisper from the far shore, a place beyond our last breath. She reminds us that caring for our dying consciously is a transformative act, radical even, in restoring meaning to our place and purpose in the universe. She explores how to carry our loved ones through death, how to honor their bodies and spirits, and how to awaken to the ever-present help of our ancestors. She shows how the practice of caring for the dead can help both those grieving and the newly dead, and she reveals how healing and closure can be brought about through the process of washing and preparing a body for a home vigil or funeral—a ritual she provided for her own mother.Sharing personal stories, Nancy offers guidance on advance care planning, grieving, and forgiveness as well as green burial. Through her own close encounters with the specter of death, the author shows how to follow the ancient wisdom of "learning to die before you die" and find a seaworthy passage to the far shore.
Abundancia de los Ángeles: Revelaciones de los 12 Árcángeles sobre la riqueza verdadera
by Belinda J. Womack• Comparte 63 visualizaciones curativas para transformar el miedo, resolver deudas y volverse receptivo a la generosidad infinita del universo• Aprende a aprovechar los colores cantores del Sol Central que se reflejan en tus chakras y eleva tu vibración para atraer riqueza, no solo financiera, sino cualquier cosa que necesites recibir de la Fuente para sentirte seguro, feliz, saludable y libre• Ofrece prácticas nocturnas para apoyar tu transformación en un receptáculo de todas las bendiciones de la fuente, así como prácticas avanzadas para transformar el sufrimientoLos doce Arcángeles te invitan personalmente a recibir todo lo que deseas de la fuente, en especial la felicidad verdadera que a menudo parece estar fuera de tu alcance. Tu alma tiene la guía clara y las herramientas para ayudarte a pasar de la escasez a la abundancia y atraer riqueza y sanación. Los Arcángeles te mostrarán cómo hacerlo.A través de Belinda Womack, quien ha sido un canal para los doce Arcángeles durante más de 30 años, los Ángeles explican que la raíz del problema detrás de nuestra falta de abundancia es el miedo a no tener suficiente. Sus sesenta y cuatro visualizaciones curativas, los Ángeles te guían para disolver las profundas capas subconscientes de culpa y vergüenza que te mantienen atrapado en una falta de riqueza inducida por el miedo, y así volverte receptivo a la generosidad infinita del universo. Leer las visualizaciones de los doce Arcángeles, con intención, te ayuda a conectarte con los colores del canto y el amor puro del sol central reflejado en tus chakras. Las visualizaciones elevan la vibración de tus pensamientos, sentimientos y creencias para atraer riqueza, no solo financiera, sino todo lo que necesitas recibir de la fuente para sentirte seguro, feliz, saludable y libre.Los doce Arcángeles comparten lecciones sobre la relación entre el dinero y la ley divina, incluyendo cómo cultivar tu jardín de intuición y creatividad, y cómo resolver deudas financieras con comprensión y amor. Ofrecen prácticas nocturnas que apoyan tu transformación a un receptáculo de todas las bendiciones de la fuente. También ofrecen prácticas avanzadas sobre cómo aprovechar tu poder innato para transformar el sufrimiento.Al conectar con el cuidado ilimitado y los &“bolsillos profundos&” de tu alma para transformar las luchas financieras y eliminar las dudas, los doce Arcángeles muestran que la vida sigue mejorando cuando dejas espacio para el vasto flujo de genio creativo y abundancia que proviene del universo a través del divino femenino.
Ancient Manifestation Secrets: Working with the 7 Laws of the Universe to Manifest Your Life and Purpose
by George Lizos• Draws on ancient Greek and Egyptian wisdom to explain the 7 manifestation laws of the Universe and how to discover which desires align with your higher purpose• Shares a 5-step process for manifesting your desires and a 10-day manifestation challenge for achieving a singular chosen goal• Presents inner work practices for releasing cognitive and emotional blocks and limiting beliefs that hinder your manifestation journeyWho would not want to become a skilled conscious creator of their life? Diving deep into Hermetic philosophy and the initatic text The Kybalion, manifestation expert George Lizos uncovers the intricate energetic processes and Universal laws that underlie effective manifestation work—the law of attraction being only one step on this way.Ancient Manifestation Secrets teaches a revolutionary 5-step method for successfully manifesting your desires by aligning your energetic field with the 7 laws of the Universe. As you incorporate inner work into the manifestation process, you find energetic practices for releasing and transmuting cognitive and emotional blocks and limiting beliefs that might have hindered success up to now. While not all you wish for is able to manifest, you will discover how to discern which desires are aligned with your higher purpose and Universal laws and how to work with this alignment.Based on ancient wisdom and techniques, this practical guide provides a precise plan of action for manifestation, with effective exercises and inspiring examples illustrating each step. Start manifesting consciously today with your personal 10-day challenge!
Dragons and Serpents: Earth Mysteries and the Time of Change
by Stefan Broennle• Explains how dragons and serpents are bearers of the elemental and archetypal energies of the Earth • Examines myths, legends, and symbols of dragons and serpents in many cultures, including their positive associations in Asia and their often misinterpreted negative meanings in Christianity • Reveals the geomantic meaning of dragon energy and how to reconnect to it for supporting the Earth in these times of change Revealing how dragons and serpents are deeply embedded in the story of humankind and the Earth itself, from prehistory to the present, Stefan Broennle takes us on a journey through the myths, legends, symbols, and geomantic powers of dragons in different cultures around the world. He shows how the ancient image of the dragon and the serpent are closely connected with each other. He explains how dragons are archetypes of the elemental force of the Earth, while the serpent, which can change its skin and regenerate, carries the elemental force of rebirth and is also connected to the Earth through its relationship with the feminine. Looking at lore from Europe and Asia, he shows how in Christian cultures, dragons and serpents were often connected to dark and evil forces whereas in Asia the dragon is considered the bearer of culture, the founder of countries, or even the primal father of the people. The author examines ancient pictorial representations of dragons on buildings and in paintings, interpreting their different forms and unveiling their hidden meanings. Illuminating the meanings of dragons in geomantic symbolism, he explains the differences between dragon paths, soul paths, and ley lines, which form an energetic network all over the globe. He shows how our ancestors recognized the dragon-earth energies of these energetic lines and identified them with dragon place names or sculptures at precise geographical points. He explains how dragon portals can be opened through geomantic work and includes a powerful exercise to awaken the dragon energies within you and connect more deeply to the Earth. Presenting a gateway into the ancient power of dragons, this book reveals how reconnecting with the archetypal Earth energies of dragons and serpents is crucial not only for our individual growth and transformation but also for the fate of humanity and the Earth during our present times of great change.
An Autobiography of Trauma: A Healing Journey
by Peter A. Levine• Shares the author&’s personal journey to heal his severe childhood trauma as well as his breakthroughs on the path to create Somatic Experiencing• Explores how he came to view Einstein as his personal spirit guide and mentor, only to discover a profound real-life connection to him through his mother• Explains how the SE method is derived from the author&’s studies of animals in their natural environments, neurobiology, and 50 years of clinical observationsIn this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine—the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse—shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.Casting himself as a modern-day Chiron, the wounded healer of Greek mythology, Levine describes, in graphic detail, the violence of his childhood juxtaposed with specific happy memories and how being guided through Somatic Experiencing (SE) allowed him to illuminate and untangle his traumatic wounds. He also shares the mysterious and unexpected dreams and visions that have guided him through his life&’s work, including his dreamlike visitations from Albert Einstein, whom he views as his personal spirit guide and mentor.Explaining how he helped thousands of others before resolving his own trauma, he details how the SE method is derived from his studies of wild animals in their natural environments, neurobiology, and more than 50 years of clinical observations. Levine teaches us that anyone suffering from trauma has a valuable story to tell, and that by telling our stories, we can catalyze the return of hope, dignity, and wholeness.
Aikido: The Life and Teachings of Robert Nadeau
by Richard Moon Teja Bell Laurin Herr Bob Noha Susan Spence Elaine Yoder• Explores Nadeau&’s personal journey and pioneering role in the spread of Aikido, including firsthand accounts and historical photographs published for the first time• Explains Nadeau&’s unique teaching, his core concepts, and basic practices centered on energy refinement, direct experience and inner transformation• Presents inspiring personal stories about Nadeau contributed by students, including Dan Millman, Richard Strozzi-Heckler, Peter Ralston, and Renée GregorioA widely influential figure in the development of Aikido in America, Robert Nadeau is known as one of the few American direct disciples of Aikido&’s founder Morihei Ueshiba Osensei. Now an 8th dan Aikido master teacher, Nadeau has taught generations of students, and several have become prominent teachers in their own right. However, he has never written about his life or philosophy, always reserving his most pointed lessons for those who practice with him in person.This book tells the story of Robert Nadeau&’s life journey and his distinctive approach to teaching Aikido as a way to access the inner energetic aspects of the art, a transformational approach with universal applications in daily life, even for non-Aikidoists. The authors explore Nadeau&’s early interest in martial arts and all things spiritual as a teenager in California in the 1950s, his seminal training under Morihei Ueshiba at Aikido Hombu Dojo in Tokyo in the 1960s, and the following six decades of training, experimenting, refining, and teaching as he worked to introduce Aikido to the wider world, even beyond the traditional dojo. They lay out Nadeau&’s core concepts, describe his simple-but-effective practices for personal development, and convey his time-tested approach to the inner training at the heart of Aikido in a very accessible way. They also include first-person accounts from Nadeau&’s students, including Dan Millman, Richard Strozzi-Heckler, Peter Ralston, and Renée Gregorio, who recall their personal experiences of training with him, retell conversations with him, and describe insights and lessons learned, sharing how he affected their lives, sometimes quite profoundly.Bringing the story of Robert Nadeau&’s life into focus, this book presents, for the first time, the profound lessons and deep impact of a pioneering teacher who&’s been central to the spread of Aikido in the West.
The Privilege of Aging: Savoring the Fullness of Life
by Kamla K. Kapur• 2025 Nautilus Gold Award• Shares the author&’s inner adventure to face aging, illness, and death, along with hard-won wisdom on the art of resting, happiness, and letting go• Draws on stories from different spiritual traditions and offers strategies, tools, and ways of thinking to navigate the challenges of aging• Reveals how to examine your fears and regrets, declutter the mind of negative thoughts, and reframe reality with the powerful tool of unconditional self-lovePresenting a clarion call to the aging to awaken before they die, Kamla K. Kapur explores how we can become warriors on the spiritual path in order to embrace and prepare for the truth of our mortality and the ultimate triumph of conscious living and dying.Set in both California and India, Kapur shares her inner adventure to navigate the hazardous battlefield of aging with the aid of spiritual guides that pilot her to safety. She offers hard-won wisdom on the art of resting, happiness, and letting go in order to achieve vitality, satisfaction, and joy in the life we are fortunate to still have.Revealing the arc of her own self-discovery, she examines her shadows, fears, anxieties, and regrets, decluttering her mind of disempowering thoughts and reframing and co-creating her reality with the powerful tool of unconditional self-love. She describes how to confront, express, and embrace your darkness, consciously and honestly, to move forward into the ever greater wholeness of being.Drawing on stories from a variety of cultural traditions, Kapur demonstrates the power of self-examination, vigilance, and intentionality to have a successful old age. She offers numerous strategies, tools, and ways of thinking to ensure mental, physical, and spiritual strength so we can meet aging&’s challenges and transform from the people we once were to the ones we are becoming on the penultimate stage of earthly life.
Raise Your Frequency, Transform Your Life: How to Respond with Love to Life's Difficulties
by Selina Maitreya• Shows you how to recognize and transform daily difficulties into opportunities, empowering you to use every challenge as a tool to find deeper peace• Offers a variety of practices, including exercises and action steps, to enable you to more fully integrate your spiritual beliefs into daily life• Emphasizes working with energy frequencies, rather than thoughts, as a means to reach inner healing, transformation, and self-empowermentIn this powerful guide, spiritual teacher Selina Maitreya shares a radical process of self-transformation that allows you to discover your highest potential. Drawing on her 25 years of experience as a spiritual teacher, Maitreya explores how to recognize and transform the challenges you experience into tools to raise your consciousness, thus empowering you to use each difficult life experience as a tool to create peace and build the foundation for a truly abundant life.Maitreya shares her own journey, when all her plans for her future ended in the blink of an eye, leading to the creation of this book. Pulled from her car with the Jaws of Life following a collision, she was diagnosed with a traumatic brain injury that left her unable to live anything close to a normal life. Her physical and intellectual disabilities were huge and went on for the next four years. Yet she experienced a connection to Oneness during this time that she had never experienced before. In Oneness was the respite she had always sought, and all she had to do was close her eyes and breathe.Through simple, practical exercises, as well as inspiring transformational goals and action steps, the author emphasizes the importance of accessing and raising your inner vibration. She introduces you to your energetic systems and teaches how to respond to any life difficulty—from a small irritation to a major life tragedy—using the energy of love rather than the energy of fear. By focusing on energy frequencies, rather than thoughts or emotions, she demonstrates how working with the heart frequency can provide ways to understand, work through, and transform challenges that arise—better connecting you to the higher frequency state of your intuition. As your personal vibration rises, you attract the people, situations, and events that align with your unique path toward creating and living an extraordinary life.
The Easy Way to Learn Astrology: How to Read Your Birth Chart
by Alison Chester-Lambert• Explains key astrological terms and concepts in an uncomplicated and easy-to-understand way, from the 4 Elements to the 12 Zodiac Signs to the Houses• Shows how to read a birth chart step-by-step with the methods of psychological astrology, allowing you to quickly identify personality traits• Includes sample charts and interpretations to help you get startedLearning to read a birth chart—to understand the patterns and interactions of the planets at the moment we were born—can be daunting, especially when studying astrology through traditional systems.Presenting a simple way to learn astrology, professional astrologer and astropsychologist Alison Chester-Lambert breaks down the complexities of a birth chart into easy-to-understand pieces, revealing how to quickly decode a person&’s strengths, weaknesses, challenges, and opportunities with psychological astrology. Simply noting the Masculine–Feminine balance of Zodiac Signs in a chart can already reveal much about a person. Focusing on Zodiac Signs and Houses, Alison explains how to interpret the Ascendant, or Rising Sign, in a birth chart as well as the meaning of each House and which Element it is ruled by. In addition, with each of the four Elements of Fire, Earth, Air, and Water ruling over specific Zodiac Signs, we can get insight into individual personality traits based on the Elements present in a birth chart. Personality keywords for each Element help shed light on the motivation behind a person&’s actions and choices.With psychological astrology not only revealing the spiritual structure of the Cosmos but also the intricacies of human behavior, this guide will enable you to begin reading charts right away.
Palmistry for Happiness: The Transformational Power of Vedic Hand Reading
by Ghanshyam Singh Birla Guylaine Vallée• Discover how the lines and features of our hands are a direct reflection of our thoughts, attitude, and behavior and that it&’s possible to change our lines and create our destiny• Explore the meaning of the different lines and signs on the palm• Examine &“before&” and &“after&” handprints that show how lives are transformed through palmistry and the practices of positive mindfulness, mantras, and breathworkIn this detailed guide to the art and science of Vedic palmistry (hast jyotish), renowned Vedic palmist-astrologers Ghanshyam Singh Birla and Guylaine Vallée reveal how the lines on our hands are a direct reflection of our thoughts, behavior, and energies—and that it&’s possible to change our lines and shape our destiny. Sharing insightful case studies that illustrate the connection between changed behavior and changed handprints, the authors teach us how to interpret what our palms tell us about where we have been, where we are now, and where we are capable of going.The authors explore the meaning of different lines and signs on the palm, including the correspondence between the Life Line and happiness and the minor lines and mindfulness. They show how changes in energetic vibrations, karma, and relationships are reflected in our hands as well as how the five elements and the chakras are seen on the palm.Sharing before and after handprints, the authors point out visible indicators of positive change, including the effects of mantras and breathing techniques on signs of happiness appearing over time. With this guide, you will not only be able to discover the personal blocks to happiness reflected on your hands but also watch them transform as you shift your mindset and welcome a more positive life.
The Way of the Wild Soul Woman: 5 Earth Archetypes to Unleash Your Full Feminine Power
by Mary Reynolds Thompson• Introduces five Earth Woman Archetypes along with in-depth initiations to help you to unleash your fullest, most authentic, and creative self• Includes rituals, exercises, meditations, and journal prompts to help you integrate each initiatory stage and embody the ways of a Wild Soul Woman• Explores how to overcome the core wounding of each Earth Archetype, how the Archetypes can empower you, and how to embody their wisdomAre you ready to become a force of nature? Trapped in a culture that shames and tames us, we often struggle to give full voice to our passions and purpose. But a Wild Soul Woman will not be silenced. Sourcing her strength from five Earth archetypes, she speaks her truth, stands up for her values, and becomes an eloquent defender of life. Award-winning author Mary Reynolds Thompson takes you on a groundbreaking journey, showing you how to unleash your full feminine power, as you discover and learn from:• Desert Woman—to let go of what no longer serves you• Forest Woman—to seed new dreams and nurture them in your depths• Ocean and River Woman—to ride the flow of your deepest longings• Mountain Woman—to rise up in service of a vision• Grassland Woman—to engage with community as your rewilded self Woven throughout with the author&’s personal story, the stories of other women who have blazed a trail, and enchanting illustrations, this is an inspirational how-to guide to exploring your inner nature. The Way of the Wild Soul Woman is also a blueprint for the next wave of feminism and its larger purpose—to reshape our culture and our institutions. Together, my sisters, we are about to change the world. We are wondrous. We are rising. We are wild.
Healing through Sound: Awakening Your Audible Body
by Vickie Dodd• Shows how sound, even humming, can change the body&’s tissues, rearrange posture, and release long-held emotional trauma and stress • Explains how to listen deeply to the body and discover the rhythms of the areas to be treated as well as how to intuit the sounds required for healing • Offers practices to help you immediately release tension and explains how to use your voice to release emotional conflicts so your body can naturally heal You are made of sound. By listening deeply, you can hear the rhythms and stories of the audible body. With the power of the voice, you can heal the body layer by layer, awakening your cells while releasing long-held tensions, stress, and emotional trauma. In this guide to sound as bodywork, sound healer Vickie Dodd shares her system for addressing trauma locked in the physical body with the healing power of sound. Touching on the function of the nervous system and the parasympathetic breath, she reveals how sound travels the inner pathways of the body, eliciting responses from the body memory of tissues and muscles while bypassing the mind. Sharing examples from sessions with her clients across five decades, she explains how sound can change the body&’s tissues, rearrange posture, and release undigested emotional experiences. She teaches how to prepare the body for the work of sounding and releasing and explains the vocabulary of healing sounds, in particular the power of vowels to start the healing process. Presenting experiential exercises, the author explores how to listen deeply and precisely to the body&’s stories and discover the rhythms of the areas to be treated as well as how to intuit the sounds required for healing—your unique soundprint. She offers practices to help you immediately experience a release of tension and stress and explains how to use your voice to release emotional conflicts so your body can naturally heal. She explores how to sing love songs to your shadow, transform negative patterns into harmonious ones, and discover the grace and peace that arise as your body&’s stories and tissues come to rest. Revealing the vast potential of sound to heal and transform, Vickie Dodd shows how each of us can dialogue with our own body for release, restoration, and vitality.
Shadow Work for the Soul: Seeing Beauty in the Dark
by Mary Mueller Shutan• Explains how your shadow develops and how your reactivity to specific people and situations reflects the ways you project your shadow onto others • Presents a wide variety of shadow work tools, emotional intelligence exercises, and self-inquiry practices to help you identify your shadow and heal and release any shadow-related traumas • Explores the concept of collective shadows, including online shadows and relationship shadows, and reveals how to free yourself from shadow projections Throughout our lives, we repress and deny the parts of our authentic selves that our families, peers, and the world told us were wrong, unlovable, or &“too much,&” and from this repression our shadow is born. By the time we reach adulthood, much of our authentic self is shadow. The connection we once had to who we truly are has been severed, and we no longer feel vibrant and enthusiastic about life. In this practical and trauma-informed guide to deep shadow work, Mary Mueller Shutan explains how to find compassion for your dark side, reconnect with the repressed and abandoned parts of yourself, and reclaim the resiliency and joy of your authentic, whole self. She reflects on the positive, protective role of the shadow and describes how it is composed not only of the trauma and darkness we have experienced, but also the light we have yet to absorb. She explains how your reactivity to specific people and situations—your &“triggers&”—reflects your own pain and the ways you project your shadow onto others and the outer world. Presenting a wide variety of shadow work tools and emotional intelligence exercises, the author teaches you how to identify your shadow projections and safely and skillfully work with the difficult emotions that may arise during shadow work. As you discover and understand more of your personal dark places, the author then introduces the concept of collective shadows that are created by society yet affect us individually, including online shadows and relationship shadows. She explains how to identify and free yourself from the projections of collective shadows to promote individual and collective health. Offering a self-directed process for healing trauma and reclaiming the eclipsed light of your shadow, Shutan shows how shadow work allows you to move beyond the restrictions you&’ve placed on yourself and others and see the beauty inherent in the dark places of the self.
TDAH: Un cazador en un mundo de agricultores
by Thom Hartmann• Explica que las personas con TDAH no tienen trastornos, sino que son &“cazadores en un mundo de agricultores&”; es decir, poseen un conjunto de habilidades mentales únicas que les habrían permitido prosperar en una sociedad de cazadores-recolectores • Ofrece métodos y prácticas concretas y sin fármacos para ayudar a los &“cazadores&”, y a sus padres, maestros y administradores, a aceptar sus diferencias, fomentar la creatividad y encontrar el éxito en la escuela, el trabajo y el hogar • Revela cómo algunas de las personas más exitosas del mundo pueden ser etiquetadas como cazadores con TDAH, incluidos Benjamin Franklin, Thomas Edison y Andrew CarnegieCon un 10% de los niños del mundo occidental que muestra indicios de tener trastorno por déficit de atención con hiperactividad, o TDAH, y un número creciente de adultos autodiagnosticándose, después de décadas de lucha, debemos plantear la pregunta: ¿cómo pudo cometer tal &“error&” la naturaleza? En este libro, Thom Hartmann explica que las personas con TDAH no son anormales, desordenadas o disfuncionales, sino simplemente &“cazadores en un mundo de agricultores&”. A menudo muy creativos y resueltos en la búsqueda de un objetivo elegido por ellos mismos, las personas con síntomas de TDAH poseen un conjunto de habilidades mentales únicas, las cuales les habrían permitido prosperar en una sociedad de cazadores-recolectores. Como cazadores, habrían estado constantemente escaneando su entorno, buscando comida o amenazas (distracción); habrían tenido que actuar sin vacilación (impulsividad) y amado el entorno de alta estimulación y lleno de riesgos del campo de caza. Con nuestras escuelas públicas, lugares de trabajo de oficina y fábricas estructuradas, aquellos que heredan un excedente de &“habilidades de cazador&” a menudo se sienten frustrados en un mundo que no los comprende ni los apoya. Como muestra Hartmann, al reformular nuestra visión del TDAH, podemos comenzar a verlo no como un trastorno, sino como una diferencia y, en cierto modo, una ventaja. El autor revela cómo algunas de las personas más exitosas del mundo pueden ser etiquetadas como cazadores de TDAH, aparte de proporcionar prácticas y métodos concretos, sin fármacos, para ayudar a los cazadores, y a sus padres, maestros y gerentes, a aceptar sus diferencias, fomentar la creatividad y encontrar el éxito en la escuela, en el trabajo y en casa. Además de ofrecer una guía de &“supervivencia&” para ayudar a afinar sus habilidades naturales, en lugar de suprimirlas, Hartmann muestra que cada mente, ya sea cazadora, agricultora o en algún punto intermedia, tiene valor y un gran potencial a la espera de ser aprovechado.
Midlife Private Parts
by Dina Alvarez Dina AronsonOne of Zibby's Most Anticipated Books of 2025 Midlife Private Parts is a soulful and revealing collection of essays that explore the many facets of this transformative time in life. Each story sheds light, with humanity and good humor, on what it really feels like to move through the world as a midlife woman and beyond.Whether it&’s sexual pleasure, midlife reinvention, menopause, friendship, redefining style at a certain age, dating after divorce, feeling invisible, or simply being in the last place you ever thought you&’d be, you&’ll feel seen in these essays that acknowledge the changes and challenges but capture the power, freedom and confidence that comes with age. Told through the eyes of contemporary women writers, authors, and creatives, each shares a story of coming to terms with aging and confronting the unexpected moments that define midlife. In their candid personal narratives, you will find connection, validation, promise, and inspiration. If you are craving community, Midlife Private Parts will be akin to a safe haven where you will feel seen, heard, and understood. A place where women are empowered to age boldly and unapologetically.
Do More Good: Inspiring Lessons from Extraordinary People
by Neil GhoshDistilling the wisdom of thirty extraordinary individuals, Do More Good is a self-help book for people looking for ways to make their lives more meaningful by helping others.In today&’s world, with so much that feels beyond our control, and so many people in need, many of us are inspired to take action. To make change. To move the needle, even if only in one small way. Yet we struggle with knowing how to do just that. How can we each do more good without wasting hours in a research rabbit hole trying to figure out where to put our time, money, and energy for real impact?In Do More Good, Neil Ghosh delivers not only the answers to that question, but also the inspiration and guidance to take action now.Within its pages, readers will encounter the curated wisdom of thirty leaders, celebrities, and inspirational figures—each of whom has consciously bettered the world in their own way. Drawing upon his personal contacts with these luminaries, Ghosh shares their wisdom and reveals how we can make use of it in our lives.&“Do More Good is an inspiring reminder that in our interdependent world, everyone has the power—and the responsibility—to make a difference in the lives of others. It couldn&’t come at a more important time.&” — President Bill Clinton
Solid Ground: Ten Proven Principles for Success
by T.W. LewisUsing time-tested principles, Solid Ground offers a blueprint for success.In Solid Ground, award-winning entrepreneur Tom Lewis shatters the myths in today&’s culture about how to achieve success. By reminding us of the time-tested principles that seem to have gotten lost—like personal character, hard work, goal setting, helping others, and faith—Solid Ground explains and celebrates the real building blocks of a successful career and life. Lewis offers both a road map and a compass for finding True North. Following these principles will put your life on solid ground—and will increase your chances for finding success and happiness. In this book, Lewis shows you how to harness the power of these principles: · The Power of Personal Character · The Value of Hard Work · The Magic of Goal Setting · The Benefits of Self-Awareness · The Goodness of Helping Others · Find Your Talent · Make Good Decisions · Take Smart Risks · Keep Your Drive Alive · Manage Your Career · Achieve Success · Discover Purpose · Create Meaning · Embrace Wisdom · Appreciate Happiness