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F*ck Your Comfort Zone: TAKE A RISK AND BECOME THE LEAD IN YOUR OWN LIFE

by MARGIE HABER

Are you stuck in your comfort zone? In your relationships, in your work, and in your life? What has it done for you lately? I thought so. It&’s time to f*ck your comfort zone. Margie Haber will gently and compassionately guide you out of your comfort zone and into a life of bravery, risk-taking, and being the best version of yourself. With Margie&’s help, you will learn how to transform your fear into personal power and approach life with empathy, humor, and curiosity. It will change everything. Whether in the intimate setting of her acting-intensive classes, in front of hundreds of corporate clients, or in this book, Margie teaches you how to happily live in the unknown and find the courage to be the lead in your own life. "Margie helped me make all kinds of moves. If you want to know how, it&’s in this book. Read it!" —Tiffany Haddish, comedienne, author, and actress (Girls Trip, Like a Boss) "I F*CKING LOVE THIS BOOK! It made me feel brave, resourceful, and, most important, creatively inspired. This book is a no-nonsense guide to living a new life, one where you get to be the lead. I recommend it to anyone who needs a dose of &‘F*ck it&’ in their lives. I certainly do.&” —Lisa Rinna, Actress, Author, Television Personality &“Life begins outside your comfort zone. In Margie&’s class, I always felt like that. This book will make you feel like a new person too—like nothing can stop you. Enjoy!&” —Toni Garrn, Model, Actress, Humanitarian "I was defined by perfectionism. I was afraid to be imperfect. There was no room for mistakes or vulnerability until I met Margie Haber. She gave me permission to be human.&” —Haddis Tadesse, Director, Bill and Melinda Gates Foundation &“Depression was my dark friend. Getting out of my comfort zone was my being willing to say goodbye to him. I wish I had F*ck Your Comfort Zone when I was younger. Margie always tells it like it is! I highly recommend it.&” —Rick Springfield, Grammy Award-Winning Musician, Actor, Author

F.H. Varley

by Katerina Atanassova

Frederick Horsman Varley was unique among the members of the Group of Seven. One of the greatest Canadian portraitists of the twentieth century, he is an intriguing example of an artist who, despite his fame as a portrait painter, remains better known for his landscapes. This is due mainly to his position as one of the founding members of the Group of Seven and their deliberate attempt to raise awareness of our national identity by depicting the Canadian landscape. Even though many public collections across the country, including the National Gallery of Canada, the Art Gallery of Ontario, and the Vancouver Art Gallery, display some of Varley’s best-known portraits, these works do not easily fit into the conventional mould of the Group of Seven. Nearly four decades after his death, Varley’s portraits are still not fully acknowledged. The release of this beautifully illustrated bilingual volume coincides with the opening of an unprecedented exhibition of his portraiture.

F--k Ivy and Everything Else

by Mark Mcnairy

The renowned designer's views on dressing and behaving well: Ivy League meets street, sartorial rules are made and broken in this must-have style guide for traditionalists and hipsters alike, filled with Mark McNairy's humorous, sometimes snarky, spot-on observations. With a Foreword by Nick Wooster.Supported by a powerful cult following of dedicated, fashion-forward men around the globe, designer Mark McNairy has risen from an under-the-radar favorite to a driving force in contemporary style. His collection of menswear and footwear, Mark McNairy New Amsterdam, is defined by a strong sense of sartorial history with an eye fixed on the future; a unique style that reflects the designer's vast knowledge of American and English tailoring tradition and complete dedication to craftsmanship and his insistence upon messing it up a bit.With McNairy, irreverence rules, and in this definitive book, his fresh take on traditional menswear is displayed in full force. At once a style guide that provides invaluable tips for today's men, it is also, like his clothing and accessories, a witty riff on the Ivy League look.Showcasing a mix of vintage fashion and film images that reference traditional menswear and style icons like Steve McQueen and Clint Eastwood; examples of streetwear and McNairy's clothing; and advertising and pop culture references, F--k Ivy and Everything Else is a visual treat from spread to spread, packed with solid sartorial advice and cheeky humor.

F**k Plastic: 101 Ways to Free Yourself from Plastic and Save the World

by Rodale Sustainability

The Zero-Waste Guide to Life!Is the thought of the 51 trillion pieces of plastic in our oceans keeping you up at night? Don't panic! The war on plastic has begun and you can help. In this book you'll find 101 little things you as an individual can do to avoid single-use plastics and help save the world. You'll find sweet and simple ideas like carrying around your own cutlery, getting ice cream in a cone instead of a cup, and buying loose doughnuts or pastries for snacks instead of packaged sweets. Plus, you'll find 101 simple ways to cut plastic from:-FOOD AND DRINK: freeze fresh veggies rather than buying frozen ones, and buy beeswax wrap instead clingfilm-AROUND THE HOUSE: buy bars of soap instead of hand dispensers and swap scourers for natural cloths-YOUR LIFESTYLE: how to throw a plastic-free party and find good plastic-free make-upWith easy, no-nonsense steps for cutting plastic out of your everyday life, this is the perfect gift for anyone ready to start fighting the war on plastic. These easy nudges will guide you to change your habits bit by bit so that cutting out plastics becomes second nature.

F.M.: Founder of the Alexander Technique

by Michael Bloch

The Alexander Technique is a method of muscular re-education, which has become standard training for actors, dancers and singers, and is practised for health reasons all over the world. Its founder, Frederick Matthias Alexander (1869-1955), was an Australian actor who stumbled upon it in the 1890s after studying himself in mirrors to discover why he had lost his voice. He realised that most people suffered from the same postural defects he had noticed in himself, and that this explained much of what went wrong with them. F.M. (as he was known) came to London in 1904 and became enormously successful. During the First World War he practised in America with equal success, converting the American philosopher John Dewey to his cause. He wrote four books (all still in print), and his supporters included Aldous Huxley, George Bernard Shaw and Stafford Cripps. He was, however, a difficult and argumentative man who made enemies. Towards the end of his life he embarked on a libel action against the South African government, which had accused him of charlatanism. He won, and went on practising and propagating his technique until his death aged 86.

Fab Hair Tiebacks Sewing Pattern

by Carol Meldrum

Choose from two great fabric tiebacks - a curvy broad band or a simple straight skinny band. Both are long enough to be tied to the front or the back of the head depending on your mood. Be inspired with fab photography of these cute and quirky hair accessories. Includes step-by-step instructions for novice crafters. A sample project from "Heads Up. "

Faberge's Eggs

by Toby Faber

In Stradivari's Genius, Toby Faber charted the fascinating course of some of the world's most prized musical instruments. Now, in this enthralling new book, he tells the story of objects that are, to many, the pinnacle of the jeweler's art: the Fabergé imperial eggs.The Easter presents that Russia's last two czars gave to their czarinas have become synonymous with privilege, beauty, and an almost provocative uselessness. They are perhaps the most redolent symbols of the old empire's phenomenal craftsmanship, of the decadence of its court, and of the upheavals that brought about its inevitable downfall. Fabergé's Eggs is the first book to recount the remarkable story of these masterpieces, taking us from the circumstances that inspired each egg's design, through their disappearance in the trauma of revolution, to their eventual reemergence in the global marketplace.In 1885, Carl Fabergé created a seemingly plain white egg for Czar Alexander III to give to his beloved wife, Marie Fedorovna. It was the surprises hidden inside that made it special: a diamond miniature of the Imperial crown and a ruby pendant. This gift began a tradition that would last for more than three decades: lavishly extravagant eggs commemorating public events that, in retrospect, seem little more than staging posts on the march to revolution. Above all, the eggs illustrate the attitudes that would ultimately lead to the downfall of the Romanovs: their apparent indifference to the poverty that choked their country, their preference for style over substance, and, during the reign of Nicholas II, their all-consuming concern with the health of the czarevitch Alexis, the sickly heir to the throne-a preoccupation that would propel them toward Rasputin and the doom of the dynasty. More than a superb new account of a classic tragedy, Fabergé's Eggs illuminates some fascinating aspects of twentieth-century history. The eggs' amazing journey from revolutionary Russia features a cast of characters including embattled Bolsheviks, acquisitive British royals, eccentric artifact salesmen, and such famous business and society figures as Arm and Hammer, Marjorie Merriweather Post, and Malcolm Forbes. Finally, Toby Faber tantalizingly suggests that some of the eggs long thought lost may eventually emerge.Darting from the palaces of a besieged Russia to the showcases of New York's modern mega-wealthy, Fabergé's Eggs weaves a story unparalleled in its drama and extravagance. Praise for Stradivari's Genius"Fascinating . . . lively . . . more enthralling, earthy and illuminating than any fiction could be."-The New York Times Book Review"A celebration of six instruments and the master craftsman who made them . . . [Faber] brings to the subject an infectious fascination with Stradivari's life and trade. . . . He writes with clarity and fluency."-Chicago Tribune"An extraordinary accomplishment and a compelling read. Like strange totems that cast an irresistible spell, these instruments bring out the best and the worst of those who would own them, and Faber deftly tells the stories in all their rich and surprising detail."-Thad Carhart, author of The Piano Shop on the Left Bank"A worthy contribution to the ongoing legend of Stradivari."-Minneapolis Star Tribune"Fascinating, accessible, and enjoyable."-Tracy Chevalier, author of Girl with a Pearl EarringFrom the Hardcover edition.

Fables, Fashions, and Facts About Advertising: A Study of 28 Enduring Myths

by Professor John Philip Jones

John Philip Jones, bestselling author and internationally known advertising scholar, has written a textbook to help evaluate advertising "fables" and "fashions," and also to study the facts. He uses the latest trends and cutting-edge research to illustrate their occasional incompleteness, inadequacy, and in some cases total wrongheadedness. Each chapter then attempts to describe one aspect of how advertising really works. Unlike most other advertising textbooks, Fables, Fashions, and Facts About Advertising is not written as a "how to" text, or as a vehicle for war stories, or as a sales pitch. Instead, it is a book that concentrates solely on describing how advertising works. Written to be accessible to the general public with little or no experience studying advertising, it makes the scholarship of an internationally renowned figure accessible to students taking beginning advertising courses.

Fables in Ivory

by Adrienne Barbanson

To introduce these miniature sculptures to a wider audience and, at the same time, to tell some of the legends that inspired their creators, Adrienne Barbanson presents here a collection of superb photographs accompanied by a narrative text designed to enhance the reader's appreciation of this remarkable by relatively unfamiliar art.

Fables in Ivory: Japanese Netsuke and Their Legends

by Adrienne Barbanson

In Fables in Ivory, delightful Japanese legends are accompanied With dozens of color photographs and extensive historical background.To introduce netsuke sculptures to a wider audience and, at the same time, to tell some of the legends that inspired their creators, Adrienne Barbanson presents here a collection of superb photographs accompanied by a narrative text designed to enhance the reader's appreciation of this remarkable by relatively unfamiliar art.

Fables in Ivory

by Adrienne Barbanson

To introduce these miniature sculptures to a wider audience and, at the same time, to tell some of the legends that inspired their creators, Adrienne Barbanson presents here a collection of superb photographs accompanied by a narrative text designed to enhance the reader's appreciation of this remarkable by relatively unfamiliar art.

Fables in Ivory

by Adrienne Barbanson

To introduce these miniature sculptures to a wider audience and, at the same time, to tell some of the legends that inspired their creators, Adrienne Barbanson presents here a collection of superb photographs accompanied by a narrative text designed to enhance the reader's appreciation of this remarkable by relatively unfamiliar art.

Fabric: The Hidden History of the Material World

by Victoria Finlay

A magnificent work of original research that unravels history through textiles and cloth—how we make it, use it, and what it means to us.How is a handmade fabric helping save an ancient forest? Why is a famous fabric pattern from India best known by the name of a Scottish town? How is a Chinese dragon robe a diagram of the whole universe? What is the difference between how the Greek Fates and the Viking Norns used threads to tell our destiny? In Fabric, bestselling author Victoria Finlay spins us round the globe, weaving stories of our relationship with cloth and asking how and why people through the ages have made it, worn it, invented it, and made symbols out of it. And sometimes why they have fought for it. She beats the inner bark of trees into cloth in Papua New Guinea, fails to handspin cotton in Guatemala, visits tweed weavers at their homes in Harris, and has lessons in patchwork-making in Gee's Bend, Alabama - where in the 1930s, deprived of almost everything they owned, a community of women turned quilting into an art form. She began her research just after the deaths of both her parents —and entwined in the threads she found her personal story too. Fabric is not just a material history of our world, but Finlay's own journey through grief and recovery.

Fabric: The Hidden History of the Material World

by Victoria Finlay

Victoria Finlay spins us round the globe, weaving stories of our relationship with cloth and completing the trilogy of books which began with her first bestseller Colour: Travels Through the Paintbox.How is a handmade fabric helping save an ancient forest?Why is a famous fabric pattern from India best known by the name of a Scottish town?How is a Chinese dragon robe a diagram of the whole universe?What is the difference between how the Greek Fates and the Viking Norns used threads to tell our destiny?In Fabric, bestselling author Victoria Finlay spins us round the globe, weaving stories of our relationship with cloth and asking how and why people through the ages have made it, worn it, invented it and made symbols out of it. And sometimes why they have fought for it.She beats the inner bark of trees into cloth in Papua New Guinea, fails to handspin cotton in Guatemala, visits tweed weavers at their homes in Harris, and has lessons in patchwork-making in Gee's Bend, Alabama - where in the 1930s, deprived of almost everything they owned, a community of women turned quilting into an art form.She began her research just after the deaths of both her parents - and entwined in the threads she found her personal story too. The book became her journey through grief and recovery. It is her own patchwork.'Subtle, compendious and rich ... an emotive and serious work of what you might call history on the distaff side' - James McConnachie, The Sunday Times'Dazzling ... Finlay's adventures, vividly recounted, make enthralling reading ... This book is equally an inspiration and an education' - Bel Mooney, Daily Mail'I am wildly impressed by the depth of her research and the stories she finds' - Alexandra Shulman, author of Clothes... And Other Things That Matter(P)2022 Hodder & Stoughton Limited

Fabric and Fiber Inventions: Sew, Knit, Print, and Electrify Your Own Designs to Wear, Use, and Play With

by Kathy Ceceri

In this book you'll create your own fabric inventions as you learn to make wearables, playthings, and decorative items using textile arts--both old and new. Easy projects using will get you started knitting, adding color to your wardrobe with silkscreen and batik, and transforming old clothing into useful items. Then you'll find out how soft circuits can give your creations personality with light, sound, and motion. Fabric and Fiber Inventions will show you how to turn everyday materials into unique designs everybody will love.

FABRIC[ated]: Fabric Innovation and Material Responsibility in Architecture

by Tolya Stonorov

FABRIC[ated] examines fabric as a catalyst for innovation, reflection, change and transformation in architecture. This book explores the ways in which research and development of fabric can, and historically has, influenced and revolutionized architecture, teaching and design. Responsive, flexible, impermanent, fluid and adaptive—fabric interacts with, and influences architecture, offering innovative solutions and increased material responsibility. Foundation and theory chapters establish clear precedent and futures for fabric’s position in architectural discourse. The case study section examines 14 international projects through three different threads: Veiling, Compression and Tension. Case studies include a diverse range of projects from the HiLo unit at Nest and CAST’s fabric formed concrete projects to a discussion of the impact of fabric on SO-IL and Kennedy Violich Architect’s professional work, demonstrating new and fresh methods for addressing sustainability and social justice through the use of fabric in architecture. Through the work of the many authors of this book, we see fabric as drape, skin, veil, mold, concept and inspiration. Fabric, in its broadest definition, is an important and innovative material in the development of socially conscious architecture. Offering readers pedagogical and practical models for international projects highlighting fabric’s use in architecture, this book will appeal to the novice and the expert, architecture students and practitioners alike.

Fabric Dyer's Dictionary: 900+ Colors, Specialty Techiniques, The Only Dyeing Book You'll Ever Need!

by Linda Johansen

Eliminate the guesswork out of creating the color you want and dye happy with formulas for over 900 colors in this handy reference guide.A simple and straightforward approach to fabric dyeing makes playing with color fun and exciting. Learn the basics and try a variety of specialty techniques such as twisting, pleating, layering, and painting. Dye in lots from 1/4 yard to 1 yard, or use multipliers for more. Now you have Linda’s personal “recipe book” to mix any colors you can imagine. Learn special techniques like how to make rainbows, subtle gradations, and unique patterns using common brands of dye, and then use your hand-dyed fabric for any project from quilt making to wearables to fiber art.

Fabric for Fashion: Natural and Man-made Fibres

by Clive Hallett

Fabric for Fashion: The Complete Guide is the only book specifically for fashion designers to explain the behaviour and properties of different fabrics. Fashion design is largely determined by how the fabrics work, move, feel and look. The most successful fashion designers are those who understand their materials, who match design skill with technical knowledge. This book bridges that gap by providing a mix of practical information and industry vocabulary, visually examining generic fabric types, discussing the characteristics of fabrics and showing how to exploit materials to push the boundaries of design.With stunning colour photographs that show how fashion designers, both past and present, have worked with fabrics, the book’s prime objective is to stimulate creative exploration of the relationship of fabrics to fashion.

Fabric for Fashion: The Complete Guide Second Edition

by Clive Hallett Amanda Johnston

Aimed at fashion designers, Fabric for Fashion:The Complete Guide is unique in explaining the behaviour, properties and sustainability impacts of a wide range of natural and man-made fabrics. Design is determined by how fabrics work, move, feel and look. Increasingly and out of necessity, design is also led by how fabric choices affect our planet and its inhabitants. The most successful fashion designers are those who truly understand their materials, who match design skill with technical knowledge. This book offers guidance by providing a mix of practical information, including industry vocabulary, and a wealth of stunning visual examples showing how designers, both past and present, have worked with textiles. Highlights of this new edition include additional chapters on:- Sustainable fabrics and fashion- Smart fabrics- Product development- Biosynthetic fibres"This second edition of Fabric for Fashion offers refreshed information on sustainability and smart fabrics. Rather than tacking on a chapter to address these concerns, Hallett and Johnston address these topics appears in every chapter and subchapter, on subjects like fabrics' environmental impacts, for example, as well as notes on eco-friendly fabrics, how "smart" fabric translates into functional designs, the recyclability of individual fabrics, and more... A must for anyone who cares about the fate of fabrics and the goods they become, as well as the fate of our planet." - Booklist

Fabric for Fashion: The Complete Guide Second Edition

by Clive Hallett Amanda Johnston

Aimed at fashion designers, Fabric for Fashion:The Complete Guide is unique in explaining the behaviour, properties and sustainability impacts of a wide range of natural and man-made fabrics. Design is determined by how fabrics work, move, feel and look. Increasingly and out of necessity, design is also led by how fabric choices affect our planet and its inhabitants. The most successful fashion designers are those who truly understand their materials, who match design skill with technical knowledge. This book offers guidance by providing a mix of practical information, including industry vocabulary, and a wealth of stunning visual examples showing how designers, both past and present, have worked with textiles. Highlights of this new edition include additional chapters on:- Sustainable fabrics and fashion- Smart fabrics- Product development- Biosynthetic fibres"This second edition of Fabric for Fashion offers refreshed information on sustainability and smart fabrics. Rather than tacking on a chapter to address these concerns, Hallett and Johnston address these topics appears in every chapter and subchapter, on subjects like fabrics' environmental impacts, for example, as well as notes on eco-friendly fabrics, how "smart" fabric translates into functional designs, the recyclability of individual fabrics, and more... A must for anyone who cares about the fate of fabrics and the goods they become, as well as the fate of our planet." - Booklist

Fabric for Fashion: Natural and Man-made Fibres

by Amanda Johnston Clive Hallett

Fabric for Fashion: The Complete Guide is the only book specifically for fashion designers to explain the behaviour and properties of different fabrics. Fashion design is largely determined by how the fabrics work, move, feel and look. The most successful fashion designers are those who understand their materials, who match design skill with technical knowledge. This book bridges that gap by providing a mix of practical information and industry vocabulary, visually examining generic fabric types, discussing the characteristics of fabrics and showing how to exploit materials to push the boundaries of design.With stunning colour photographs that show how fashion designers, both past and present, have worked with fabrics, the book’s prime objective is to stimulate creative exploration of the relationship of fabrics to fashion.

The Fabric Formwork Book: Methods for Building New Architectural and Structural Forms in Concrete

by Mark West

Concrete is the most used man-made material in the world and is the fundamental physical medium for most of the world’s architecture and construction. The character of concrete is largely the product of the rigid moulds that have shaped it since its invention in antiquity. The advent of flexible moulds, however, marks a radical break from conventional practice – and conventional concrete architecture. The Fabric Formwork Book provides the first comprehensive handbook on the emerging technology of flexible moulds for reinforced concrete architecture. Written by the foremost expert in the field, this book takes a comprehensive and generous approach that includes technical, historical and theoretical aspects of the subject. The book: concentrates on simple flat-sheet formworks contains detailed technical descriptions of how to construct a wide range of formworks for various applications features case studies from around the world critiques the difficulties and advantages in each case it covers provides instruction and guidance on how to model and design fabric-formed structures includes the most comprehensive history of fabric formwork yet published features essays from guest expert authors, which explore the theoretical, historical, and poetic significance of flexibly formed architecture and structures discusses fabric formwork as an exemplary approach to sustainable construction through its simplicity and efficiency. Beautifully designed and illustrated with a superb range of images, diagrams and technical drawings, the book both informs and inspires. Speaking directly and plainly to professionals, students and academics, the language used is both clear and precise, and care is taken to avoid opaque technical or academic jargon. Technical terms, when used, are clearly described and a special glossary is included to make the book as widely accessible as possible.

Fabric Jewelry Wrapped, Braided & Sewn

by Heidi Pridemore

Turn your favorite fabrics and fibers into fabulous jewelry! Whether you love sewing, quilting or jewelry making,Fabric Jewelry Wrapped, Braided & Sewnwill inspire you to use your favorite materials and techniques in new ways. If you love all three, you'll learn how to combine your passions to create unique jewelry. Look insideFabric Jewelry Wrapped, Braided & Sewnfor: step-by-step instructions for 19 stunning fabric and fiber beads and 20 gorgeous fabric jewelry projects, including pendants, bracelets and necklaces all of the jewelry-making tips and techniques you'll need to make every project a gallery of jewelry projects to inspire your own original designs sidebars and notes from sewing and craft expert Nancy Zieman sprinkled throughout the pages offer more expert advice! Find new inspiration in fabric and see what beautiful results you can create!

Fabric Manipulation: 150 Creative Sewing Techniques

by Ruth Singer

Fabric manipulation - the art of creating constructed textiles - is demystified in this encyclopedia of sewing techniques. Features 150 creative sewing techniques, from smocking, trapunto quilting and reverse applique to Suffolk puffs, pleating and shirring. Includes hundreds of diagrams and photographs to illustrate the traditional and contemporary methods. Creative project ideas show practical applications for many of the fabric manipulation techniques.

The Fabric of Cultures: Fashion, Identity, and Globalization

by Eugenia Paulicelli Hazel Clark

Fashion is both public and private, material and symbolic, always caught within the lived experience and providing an incredible tool to study culture and history. The Fabric of Cultures examines the impact of fashion as a manufacturing industry and as a culture industry that shapes the identities of nations and cities in a cross-cultural perspective, within a global framework. The collected essays investigate local and global economies, cultures and identities and the book offers for the first time, a wide spectrum of case studies which focus on a diversity of geographical spaces and places, from global capitals of fashion such as New York, to countries less known or identifiable for fashion such as contemporary Greece and soviet Russia. Highly illustrated and including essays from all over the world, The Fabric of Cultures provides a comprehensive survey of the latest interdisciplinary scholarship on fashion, identity and globalisation.

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