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Showing 54,501 through 54,525 of 58,396 results

Ulises en San Juan

by Robert Friedman

Ulises en San Juan relata la relación entre Wolf, un judío sobreviviente de un campo de concentración, que llegó a Puerto Rico para tratar de reconstruir su vida otra vez, y Carmen, una drogadicta. La novela se sitúa en 1980, y lleva al lector por un viaje al bajo mundo de San Juan, y a otras partes de la isla para conocer a los deshonestos, a los honestos y a los personajes profundamente humanos. El tema de la supervivencia se extiende a Stevie Díaz, un joven neorrican, que acaba de volver a la isla y busca, a través de su escritura, encontrar en dónde está verdaderamente, y a Doris Jackson, que se mudó a la isla para escapar de un esposo agresivo.

Ultimate Cigar Book: 4th Edition

by Richard Hacker

First published in 1993, The Ultimate Cigar Book has become a classic in its field, and is generally credited with having helped launch the current cigar smoking craze. It has been reprinted numerous times in the United States, and is now sold worldwide. No other book contains as much detailed and factual information on virtually every facet of cigar making and cigar smoking. And now this trendsetting been has been revised in this fourth edition for the aficionado of the future! Forget 1492. This book starts out in B. C. (Before Columbus) and transports the cigar enthusiast on a fun and fact-filled adventure into virtually every realm of today’s popular and growing cigar smoking pastime. Written by one of the most knowledgeable and internationally-celebrated pipe and cigar authors of our time, Richard Carleton Hacker’s well-known wit and wisdom will keep the reader enthralled with every turn of the page, as he takes you on an information-packed would tour of cigars. Starting off with a history of cigar smoking, the author then shows us how cigars are made today (handmade, handrolled, and machine made), divulges the secrets of finding the "perfect” cigar, and discusses the ritual of smoking and how to properly care for and store our cigars. From there the book lists a number of innovative cigar accessories, suggests which beers, wines, whiskeys, brandies, and cognacs go with what cigars, enlightens us with a chapter on cigar smoking celebrities, and concludes with the world’s first International Compendium of virtually every cigar brand known today, complete with histories and observations on taste, according to the author’s HPH (Highly Prejudiced Hacker-Scale) ratings. If that was not enough, there is even a dictionary of CigarSpeak! The Ultimate Cigar Book is the most comprehensive, factual, and up-to-date book for the cigar smoker or for those who just want to learn more about the fascinating and popular world of cigar smoking.

Ultimate Exposure: All You Need to Know to Take Perfect Photos with any Camera

by David Nightingale

Exposure is photography's fundamental concept. Master it, and you'll master photography.You don't need a book to take good photos any more; most (but not all) of the time your camera, or your phone, will handle things for you. But if you don't know what it's doing - you don't know how to expose photos - you can't join in the real fun of photography.With this book, though, you'll quickly master the key principles, and grasp a few simple concepts that will open up a world of beautiful sunsets, clever silhouettes, light trails and bokeh - as well as sophisticated techniques like HDR, manual exposure blending, and focus stacking.Armed with this knowledge the digital photos you share will stand head-and-shoulders above the rest, and you'll have no problem using that film camera or used Polaroid you picked up at that garage-sale.

Ultimate Gas Pump ID and Pocket Guide Identification: Identification and Price Guide

by Jack Sim

From the owner of the largest gas pump literature collection in the United States comes the most comprehensive identification and price guide available on collectible gas pumps. Petroliana collectors will find models from every known gas pump manufacturer from 1885 to 1965 in this full-color volume. Listings detail manufacturer, pump model number, years in production, original cost, brief description and history, and current market value. This illustrated reference guide features more than 1,400 images from original petroleum literature. Some of the companies listed include Acme Pump & Tank Company, Chicago Steel Tank Company, Erie Pump Company, United States Pump & Tank Company, and Wayne Tank & Pump Company.

Ultimate Handguns: Photographs of More Than Five Hundred Weapons

by David Miller

The Ultimate Collector's Guide to 500 Handguns in Full Color!Ultimate Handguns brings together five hundred classic examples, organized from A-Z by country and gunmaker's name, of handguns of all types, from the eighteenth to the twenty-first century, which makes it a serious reference book for collectors, enthusiasts, and sportsmen alike. It shows the different types of handgun which the world has used to wage war, break and defend its laws, and hone its sharpshooting skills. From historic pistols like flintlock English Collumbell holster pistol to modern revolvers like the Smith & Wesson Model 29 Magnum, made famous in the Dirty Harry movies, the full gamut is covered in Ultimate Handguns. Inside, you will find: Over five hundred handguns in full color, including close-up details of particular features of the weaponFull descriptions and technical specifications of each weaponIntroductory passes to famous makers such as Colt and Smith & Wesson

Ultimate LEGO Star Wars

by Chris Malloy Andrew Becraft

The definitive guide to the LEGO® Star Wars™ universe, showcasing the vast collection of LEGO Star Wars sets and minifigures released over the last 20 years.This is a complete, unrivaled encyclopedia of the LEGO Star Wars theme. Fans will have an all-encompassing companion to the LEGO Star Wars cultural phenomenon. Produced in large format and featuring beautiful imagery, this is an indispensable guide for young fans and a stunning reference work for adults. With behind-the-scenes material, it tells the complete story of LEGO Star Wars, from the earliest concepts in the late 1990s to the creation of the most recent sets for The Force Awakens™ and Rogue One™. Created with the LEGO Star Wars team.LEGO, the LEGO logo, the Brick and Knob configurations and the Minifigure are trademarks of the LEGO Group. © 2017 The LEGO Group. Produced by Dorling Kindersley under license from the LEGO Group.© & TM 2017 Lucasfilm Ltd.

Ultimate Lost and Philosophy: Think Together, Die Alone

by Sharon Kaye

An action-adventure story with more than a touch of the metaphysical, Lost forces viewers to ask difficult questions of themselves just as the story asks difficult questions of its characters. Ultimate Lost and Philosophy helps you explore the deeper meaning and philosophical questions hidden within every complex twist and turn in the historic TV show's entire six-season run.

Ultimate Origami for Beginners

by Richard L. Alexander Michael G. Lafosse

Make fun and simple paper craft projects with this easy origami ebook.Ultimate Origami for Beginners is the perfect paper craft ebook for origami beginners and children. World-renowned origami designers and artists Michael G. LaFosse and Richard L. Alexander have selected paper folding projects from several popular origami categories that include: traditional origami, modern origami, origami flowers, paper airplanes, cute cuddly animals and much more! Use Ultimate Origami for Beginners to craft eye-catching origami for your friends, to beautify your home-or as a wonderful gift for paper craft lovers. All of the folds are simple enough to be origami-for-kids projects and are a great way to learn origami. None of the projects require paint or glue so just unpack the origami paper and start folding right away!This origami ebook contains: A full-colored 62-page origami booklet Clear step-by-step instructions Colorful diagrams and photographs Folding techniques and tips Downloadable materialIt seems that everywhere we look, people are folding paper origami. While previous generations may have made greeting cards with cranes folded from pretty scraps of paper, the art of origami has advanced to such a degree that we are now seeing it around the world. They grace retail store windows, as clever dollar bill folds displayed in restaurants and even on TV! This delightful array of projects and papers provided in Ultimate Origami for Beginners are sure to get your feet wet, and your fingers folding!Origami Projects include: Crane's Egg "Kanji" the Dog Petallunia Moon Flowers Scallop Seahorse Dollar Yacht Ninja Jet And many more...

Ultimate PopMaster: Over 1,500 brand new questions from the iconic BBC Radio 2 quiz

by Phil Swern Neil Myners

Do you stop for PopMaster?Get ready to take on the ultimate PopMaster challenge from the minds behind BBC Radio 2's iconic quiz. Every weekday morning over eight million people across the nation stop what they're doing, fix themselves a cuppa and settle in to listen to the PopMaster quiz on The Ken Bruce Show. Now it's your turn to join the throng and pit your musical knowledge against expert question setters Phil Swern and Neil Myners.Ultimate PopMaster is an endlessly entertaining collection of brainteasers, featuring a foreword from the Pop Master himself, Ken Bruce, and 1,500 brand new questions that get progressively harder as you work your way through the book. Discover a surprise twist when you reach the final quiz, in which you'll get the chance to become ultimate PopMaster champion.Covering music from 1958 to 2020, this official quiz companion has something for everyone. So, whether you're a pop anorak or incidental music fan, get stuck in on your own or with friends and family, and watch the hours fly by. Who had a top 10 hit in 1997 with 'The James Bond Theme' as featured in the movie Tomorrow Never Dies? Which legendary soul singer was the subject of the 2015 number one hit by Charlie Puth featuring Meghan Trainor? Which group of comedians had a Top 10 hit in 1975 with Black Pudding Bertha (The Queen Of Northern Soul)?

Ultimate Quilt Block Collection: Step-by-Step Instructions for 60+ Unique Blocks to Create Hundreds of Quilts

by Lynne Goldsworthy

Create hundreds of quilts with this guide for quilters of all skill levels, featuring over sixty block designs with step-by-step instructions. From the creative mind of renowned quilter Lynne Goldsworthy comes Ultimate Quilt Block Collection, featuring more than sixty of Lynne&’s designs—colorful blocks in both classic and modern patterns using a wide range of motifs and fabrics. From basic units like flying geese to more intricate designs based on foundation paper piecing, there&’s something in this comprehensive guide for quilters of varying skill levels. Lynne offers clear, step-by-step instructions accompanied by beautiful color photos for every project and provides additional instruction in sewing your completed blocks into a finished quilt. Novice quilters can use this book to reinforce the basics, while advanced quilters will discover a wealth of inspiration and encouragement to experiment with original fabric and color combinations. Start quilting today!Inside Ultimate Quilt Block Collection: More than sixty distinctive quilt block designsThorough, step-by-step guidance for quilters from novice to advancedA wide variety of techniques and patterns that you can follow or use as inspiration for your own original blocksHundreds of full-color photographs that serve as visual references for each projectInstructions and advice from a recognized worldwide quilting expert

Ultimate Sashiko Sourcebook: Patterns, Projects and Inspirations

by Susan Briscoe

Sashiko, the traditional Japanese technique of needlework quilting, uses simple running stitch to create beautifully decorative patterns ideal for patchwork, quilting and embroidery. Sashiko (pronounced shash-ko) means 'stab stitch' and refers to the small running stitch that is worked to build up distinctive decorative patterns, of which there are hundreds. The book begins by exploring the origins of the technique to strengthen clothes and to make them warmer. Getting Started describes everything you need to begin stitching, including selecting suitable fabrics and threads, marking out patterns on the fabric, as well as the stitching technique itself. Ten project chapters show how easy it is to use sashiko patterns to make beautiful items for the home. The sashiko patterns are described in step-by-step detail in the pattern library, showing you exactly how to achieve each individual pattern with ease. Finally a gallery of work by contemporary Japanese textile artists provides extra inspiration.

Ultimate Soap Carving: Easy, Oddly Satisfying Techniques for Creating Beautiful Designs

by Makiko Sone

Learn to carve adorable creations out of soap, from cakes and doughnuts to high-top sneakers and unicorns. In Ultimate Soap Carving, Makiko Sone, founder of the Mizutama.Soap YouTube channel, shares her secrets for designing and hand carving a variety of beautiful soap designs by cutting, shredding, shaping, sculpting, and other oddly satisfying techniques that fans of ASMR (Autonomous Sensory Meridian Response) will love. Packed with guidance and inspiration, Ultimate Soap Carving will teach you everything you need to carve your own stunning soap designs.

Ultimate Spitfires

by Peter Caygill

"The Spitfire is probably Britain's best loved and admired airplane. It is also revered around the world. This book looks at the later marques that were modified for various special tasks and differed to a large degree from Supermarine's first early versions that saw action in the early days of World War II. New and more powerful Rolls-Royce engines replaced the well-tried Merlin, but increased the aircrafts performance in terms of speed and operational altitude. Subtle changes to wing design also increased the maneuverability and capability of these spectacular models that survived in the operational role until superseded by the introduction of jet-powered flight.The content explains the design details, development and flight testing of twelve models and also contains their operational roles and history. Lengthy appendices will include Griffon-powered Spitfire aces, V1 rocket destruction aces, Griffon-powered Spitfire losses and where the survivors can be found."

Ultimate Unofficial Rainbow Loom Handbook: Step-By-Step Instructions to Stitching, Weaving, and Looping Colorful Bracelets, Rings, Charms, and More

by Instructables. Com

With millions of Rainbow Looms sold, the colorful toy is off to a sizzling start and shows no signs of stopping. Skyhorse Publishing and Instructables. com join forces to bring you the best in Rainbow Loom projects. From toys to jewelry, The Ultimate Unofficial Rainbow Loom Handbook will show you just how much you can do with a few rubber bands, a hook, and a little imagination. Brought to you by the very best Rainbow Loom enthusiasts at Instructables. com, these projects will keep you looping and weaving for hours on end. There’s no need to fear confusing instructions; these projects are made by loomers just like you. Learn how to: Loop your way to a cute ring Weave a fishtail bracelet Create vegetable garden charms Use a fork to make a necklace And much, much more! From simple rings to funky goldfish charms, the looming-made-easy instructions allow anyone to master the Rainbow Loom. Create funky bracelets to stack on your arm, or surprise your best friend with a customized charm necklace. Spice up everyday household objects with Rainbow Loom accessories. Because the simple steps are paired with clear photographs, when in doubt, just look! Multiple project options give you the opportunity to find the best way of creating your rainbow collection. After all, every craftsman has a unique way of doing things. So bust out your loom and gear up for a heavy dose of color--The Ultimate Unofficial Rainbow Loom Handbook will turn you into a loomer extraordinaire.

Ultimate Wrap Bracelets: Make 12 Easy, Stylish Bracelets Step-by-Step

by Patrizia Valsecchi Antonio Attini

This wrap bracelets ebook contains everything you need to get started wrapping right away!Wrap bracelets are one today's hottest jewelry trends. They come in every style, material and length. They can be fun and funky, or can be made to grace your most elegant outfit. There are no rules.This Ultimate Wrap Bracelets ebook helps you create bracelets featuring different bead sizes and types, as well as different cord materials, so you can discover your favorite styles and components. The downloadable video makes it easy to follow the steps for each bracelet.This DIY craft ebook includes: A full-color instruction booklet Downloadable video demos You get all this without breaking the bank! There's lots of room for inventing your own style. Be inspired! Surprise your friends! Open up this ebook for some serious fashion fun!

Ulysses: An Illustrated Edition

by James Joyce

This strikingly illustrated edition presents Joyce&’s epic novel in a new, more accessible light, while showcasing the incredible talent of a leading Spanish artist. The neo-figurative artist Eduardo Arroyo (1937–2018), regarded today as one of the greatest Spanish painters of his generation, dreamed of illustrating James Joyce&’s Ulysses. Although he began work on the project in 1989, it was never published during his lifetime: Stephen James Joyce, Joyce&’s grandson and the infamously protective executor of his estate, refused to allow it, arguing that his grandfather would never have wanted the novel illustrated. In fact, a limited run appeared in 1935 with lithographs by Henri Matisse, which reportedly infuriated Joyce when he realized that Matisse, not having actually read the book, had merely depicted scenes from Homer&’s Odyssey. Now available for the first time in English, this unique edition of the classic novel features three hundred images created by Arroyo—vibrant, eclectic drawings, paintings, and collages that reflect and amplify the energy of Joyce&’s writing.

Um Livro Cheio De Surpresas Maravilhosas e Emocionantes

by Melissa Maia Moscoso Bernard Levine

Você vai adorar ler sobre: Como cobrir 30 números na mesa de roleta usando apenas 5 fichas. Como tocar qualquer música na guitarra ou piano com apenas 3 acordes. O maior truque de cartas com leitura da mente do mundo. Como vender suas partituras por centenas de dólares. Qual é o valor da sua coleção de quadrinhos? Empresas que pagarão por suas fotos em seus produtos. Ensine Inglês, bem como outras lições on-line e ganhe uma segunda renda. você gostaria de obter scripts gratuitos de programas de rádio, TV, filmes e peças que você ama? Descubra qual letra do alfabeto é impressa de cabeça para baixo na Bíblia. Isso e muito mais! Junte-se a diversão!

Um Livro de Colorir para Adultos

by Amber Richards Maria da Luz Santos Couto

Você gostava de colorir em criança? Redescubra a alegria de colorir em adulto. Não só é divertido, como também é relaxante. Cada vez mais adultos estão a voltar-se para a coloração como uma maneira non-tech para recarregar, destressar e experimentar uma saída criativa. Neste livro encontrará 50 modelos deslumbrantes de mandalas, padrões, abstratos e outras imagens geniais para colorir. Nele descobrirá que existe uma variedade de estilos, desde os simples e mais rápidos de terminar, aos projetos muito mais complicados que demorarão muitas horas a concluir. Colorir pode ser uma ótima maneira para ajudar a relaxar antes de dormir, por isso, se luta com a insónia tente colorir antes de se deitar. A versão e-livro contém os 50 projetos digitalizados para observar no seu ecrã, e uma hiperligação para os descarregar para a sua impressora. Imprima os desenhos com a sua impressora, depois pinte as páginas individualmente. Recorde a alegria de colorir por si mesmo, obtenha a sua cópia de 'Um Livro de Colorir para Adultos Volume 1'. Colecione os novos volumes à medida que forem sendo editados.

Um Mistério do Golfinho de Cristal: Livros de 1 a 3 (Um Mistério do Golfinho de Cristal #4)

by Judy Penz Sheluk

Série completa Um Mistério do Golfinho de Cristal, disponível em uma coleção. A proprietária de uma loja de antiguidades, enérgica e com uma paixão pela autenticidade. Uma jornalista freelance com uma propensão para a verdade. Junte-se às detetives amadoras Arabella Carpenter e Emily Garland na cidade não tão adormecida de Lount's Landing, onde segredos, subterfúgios e disputas imobiliárias às vezes levam ao assassinato. O Laço da Corda do Enforcado (#1) - Quando a escritora freelance Emily Garland recebe uma oferta lucrativa na vila de Lount’s Landing, ela decide arriscar. Tudo o que ela precisa fazer é realocar e descobrir a história real por trás de um plano de desenvolvimento proposto. Nem todo mundo está feliz com os planos do magnata do mercado imobiliário, Garrett Stonehaven, de converter uma antiga escola em uma mega loja. No topo da lista está Arabella Carpenter, a dona da loja de antiguidades O Golfinho de Cristal, que fará de tudo para preservar a integridade da histórica Rua Principal da cidade. Mas a Arabella não está sozinha em sua oposição. Em pouco tempo, morre um dissidente vocal. Poucos dias depois, outro corpo é descoberto. Embora ambas as mortes sejam consideradas acidentais, as suspeitas de Emily se despertam. Colocando à prova suas habilidades de entrevista, Emily se junta a Arabella para descobrir a verdade por trás do mais recente esquema de Stonehaven, antes que o assassino ataque novamente. Uma Só Tacada (#2) - Na esperança de promover a loja de antiguidades, as coproprietárias Arabella e Emily concordam em patrocinar um buraco em um torneio de golfe beneficente. No entanto, a publicidade acaba sendo tudo menos positiva, quando a tacada errada da Arabella cai na mata, ao lado de um cadáver. Logo descobrem que a vítima é intimamente relacionada ao ex-marido da Arabella, quem havia atuado como Fiscal de Campo. Com meios, oportunidades e motivos mais que suficientes, ele logo se to

Uma viagem artística para Paris (Livros criativos anti-stress #4)

by Olga Kryuchkova Elena Kryuchkova

Este livro é dedicado às vistas da cidade linda francesa, Paris. Aqui você encontrará imagens estilizadas, coloridas, breve descrição delas e as imagens em preto e branco. Se desejar, você pode tirar uma copia da imagem em preto e branco para pintá-la no computador ou imprimir e pintá-la no papel. Ao pintar, você pode seguir a amostra de cor ou escolher as cores desejadas. Depois disso, seria interessante você ver na Internet as fotos das vistas de Paris, dadas neste livro. Com o livro, você irá desenvolver a sua criatividade, mentalmente fazer uma viagem emocionante para Paris e aprender novas informações. Este livro não tem restrições de idade. Os autores desejam-lhe sucesso artístico e passatempo agradável! Este livro pode ser utilizado para coloração-antistress ou arteterapia.

Uma viagem artística para São Petersburgo (Livros criativos anti-stress #2)

by Olga Kryuchkova Elena Kryuchkova

Este livro é dedicado às vistas da cidade russa São Petersburgo. Aqui você encontrará imagens estilizadas, coloridas, breve descrição delas e as imagens em preto e branco. Se desejar, você pode tirar uma copia da imagem em preto e branco para pintá-la no computador ou imprimir e pintá-la no papel. Ao pintar, você pode seguir a amostra de cor ou escolher as cores desejadas. Depois disso, seria interessante você ver na Internet as fotos das vistas de São Petersburgo, dadas neste livro. Com o livro, você irá desenvolver a sua criatividade, mentalmente fazer uma viagem emocionante para São Petersburgo e aprender novas informações. Este livro não tem restrições de idade. Os autores desejam-lhe sucesso artístico e passatempo agradável! Este livro pode ser utilizado para coloração-antistress ou arteterapia.

Uma viagem artística para Veneza

by Olga Kryuchkova Elena Kryuchkova

Este livro é dedicado às vistas da maravilhosa cidade italiana de Veneza. Aqui você encontrará as imagens estilizadas, coloridas, breve descrição delas e as imagens em preto e branco. Se desejar, você pode tirar uma copia da imagem em preto e branco para pintá-la no computador ou imprimir e pintá-la no papel. Ao pintar, você pode seguir a amostra de cor ou escolher as cores desejadas. Depois disso, seria interessante você ver na Internet as fotos das vistas de Veneza, dadas neste livro. Com o livro, você irá desenvolver a sua criatividade, mentalmente fazer uma viagem emocionante para Veneza e aprender novas informações. O livro não tem restrições de idade. Os autores desejam-lhe sucesso artístico e passatempo agradável! Este livro pode ser utilizado para coloração-antistress ou arteterapia. Todas as imagens neste livro são baseadas em fotografias do internet.

Uma viagem criativa a Londres

by Olga Kryuchkova Elena Kryuchkova

Este livro criativo é dedicado às paisagens da maravilhosa cidade inglesa, Londres. Nele encontrará imagens coloridas, estilizadas, uma breve descrição e algumas imagens a preto e branco. O livro permitirá estimular a criatividade, imaginar uma viagem emocionante a Londres e obter novos conhecimentos. 

Umatilla (Images of America)

by Rebecca Bryan Dreisbach

Located in Florida's lake region, the city of Umatilla sits on a sandy ridge pocked by hundreds of lakes and depressions of sinkhole origin that leak water into the limestone Floridan aquifer, which, in turn, is drained by numerous nearby artesian springs. When Florida achieved American statehood in 1845, following nearly two centuries of ceding by the French, British, and Spanish via treaties, Central Florida was the last frontier of the eastern United States. In the early 1850s, pioneer Nathan Trowell brought his family beyond the St. John's River seeking health and prosperity. The family traveled by horse and wagon through longleaf yellow pine forests following ancient Native American sand trails to the place where they built their homestead. Their home was one of the first in what would become Umatilla. Before the end of the 19th century, Umatilla had become one of Florida's most successful citrus communities, with a general store, a hotel, a post office, a blacksmith shop, a packinghouse, and four churches. Umatilla's temperate weather, natural resources, and beauty drew its original citizens, and while citrus is no longer Umatilla's main industry, the lure of her beauty and charm remains today.

Un Libro Para Colorear Para Adultos Recuerda el Placer de Colorear y Reduce el Estrés Volumen 1

by Amber Richards David Arieta Galván

Gracias por adquirir este libro electrónico para colorear. Mi esperanza es que de este libro obtengas muchas horas agradables coloreando. Al final de este e-book, encontraras un link y una contraseña que te permitirá descargar un archivo PDF, para imprimirlo. Por favor no compartas este dato, pues es solo para clientes. Gracias por proteger mi trabajo. Cuando estés listo, puedes deslizarte cuidadosamente a través de este e-book, para elegir cuál de los 50 diseños quieres trabajar primero. Puede ser más fácil, inicialmente, ir a través de ellos, visualmente en un dispositivo electrónico, en lugar de una pila de 50 hojas de papel. Algunos de los diseños son simples, mientras otros son muy intrincados. Esto está hecho intencionalmente, para darte una variedad que encaje mejor con tu estilo. Además, si eres como yo, puede que te encuentres en diferentes estados de ánimo, dibujando para diferentes tipos de proyectos de coloreado. Los libros para colorear para adultos se están convirtiendo rápidamente en una actividad muy popular, ahora mismo. No puede haber alegría más real que dejar salir al "niño interior" en cada uno de nosotros para expresar la creatividad una vez más. Existen algunos estudios mostrando que puede ser una actividad muy relajante, especialmente antes de ir a la cama. Para aquellos que sufren de insomnio, puede ser una manera maravillosa para desconectarse y ayudar a apagar todos los pensamientos dando vueltas en nuestros cerebros, que a veces nos mantienen despiertos. Colorear también es una gran manera para "desconectarse" de la tecnología en general y ayudar a reducir el estrés.

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