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Finding My Voice: Nadiya's honest, unforgettable memoir

by Nadiya Hussain

'A revelatory honest read . . . She writes with clear-eyed insight . . . There's no doubt that the book will make an impact and enable young girls to question the boxes society places them in and to dream bigger than the previous generation thought possible.' YOU Magazine 'A tale of honesty and joy from one of Britain's most influential women . . . in this memoir, she writes openly and comfortingly about the mental health issues we all face.' FUNNY, HEART-WRENCHING, GENEROUS AND TRUE, IN FINDING MY VOICE NADIYA HUSSAIN SHARES THE UNFORGETTABLE MEMORIES AND EXPERIENCES THAT HAVE MADE HER THE WOMAN SHE IS TODAY. 'I am writing this for everyone who was told no. 'No, you are not rich enough. No, that is not credible. No, you can't. No, you won't. No, you are not allowed. No, that is not appropriate. I was told, "No, you do not belong." Finally, I am saying, "Yes, I do."' From the moment Nadiya Hussain was born, she has been questioning her role in life. But the irony is, she never wanted to be a trailblazer. She just wanted to follow a 'normal' path. But life kept telling her 'you can't'. And so she found her own way, beyond anything she dared to dream . . . In this wise, witty, open-hearted book, Nadiya lets us into her life and, for the first time, shares the memories and experiences that have shaped her into the woman and role-model that she is today, alongside her personal recipes and the stories they tell. (P) 2019 Headline Publishing Group Ltd

Finding My Voice: Nadiya's honest, unforgettable memoir

by Nadiya Hussain

'A fascinating from-the-heart memoir' Nigel Slater'A revelatory honest read' Red magazineFUNNY, HEART-WRENCHING, GENEROUS AND TRUE, IN FINDING MY VOICE NADIYA HUSSAIN SHARES THE UNFORGETTABLE MEMORIES AND EXPERIENCES THAT HAVE MADE HER THE WOMAN SHE IS TODAY.'I am writing this for everyone who was told no. 'No, you are not rich enough. No, that is not credible. No, you can't. No, you won't. No, you are not allowed. No, that is not appropriate. I was told, "No, you do not belong." Finally, I am saying, "Yes, I do."'From the moment Nadiya Hussain was born, she has been questioning her role in life. But the irony is, she never wanted to be a trailblazer. She just wanted to follow a 'normal' path. But life kept telling her 'you can't'. And so she found her own way, beyond anything she dared to dream . . .In this wise, witty, open-hearted book, Nadiya lets us into her life and, for the first time, shares the memories and experiences that have shaped her into the woman and role-model that she is today, alongside her personal recipes and the stories they tell. 'We all have a voice. Yours might be loud and strong, or quiet yet insistent. I have always tried to use mine for the right reasons.'

Finding My Voice: Nadiya's honest, unforgettable memoir

by Nadiya Hussain

'A fascinating from-the-heart memoir' Nigel Slater'A revelatory honest read' Red magazineFUNNY, HEART-WRENCHING, GENEROUS AND TRUE, IN FINDING MY VOICE NADIYA HUSSAIN SHARES THE UNFORGETTABLE MEMORIES AND EXPERIENCES THAT HAVE MADE HER THE WOMAN SHE IS TODAY.'I am writing this for everyone who was told no. 'No, you are not rich enough. No, that is not credible. No, you can't. No, you won't. No, you are not allowed. No, that is not appropriate. I was told, "No, you do not belong." Finally, I am saying, "Yes, I do."'From the moment Nadiya Hussain was born, she has been questioning her role in life. But the irony is, she never wanted to be a trailblazer. She just wanted to follow a 'normal' path. But life kept telling her 'you can't'. And so she found her own way, beyond anything she dared to dream . . .In this wise, witty, open-hearted book, Nadiya lets us into her life and, for the first time, shares the memories and experiences that have shaped her into the woman and role-model that she is today, alongside her personal recipes and the stories they tell. 'We all have a voice. Yours might be loud and strong, or quiet yet insistent. I have always tried to use mine for the right reasons.'

Finding My Way Home: A Journey to Discover Hope and a Life of Purpose

by John Houston

After many years of searching, John Houston found his way home—his true home. Now, he wants to help you do the same.John Houston has spent the past sixteen years building for others what he didn&’t always have for himself growing up: a family home. Today, John is one of the premier custom home builders in Texas. Throughout the Dallas-Fort Worth area, you see signs proudly presenting &“John Houston Custom Homes&” that paint a picture of the kind of home life John would have done anything to have as a child. From a young age, home was not a place where John wanted to be. After his parents divorced and his mother moved out, his father remarried and moved in with his new family. John and his older brother struggled to adjust and began living by themselves with little to no adult supervision at the ages of 11 and 15. They helped support themselves financially by working long hours running a lawncare business before and after school. The years that followed were challenging but also marked by God&’s protection, even when John didn&’t realize it, as he overcame hardships that could have permanently derailed his life. He met and married the woman of his dreams, completed his education and became a respected and successful business owner. And he isn&’t confused for one second about who&’s ultimately responsible for his success: God. In Finding My Way Home, John Houston reflects on a life of trials, hardships, and painful mistakes through the lens of gratitude for God&’s enduring faithfulness. He explains, &“God created a story with my life that puts a spotlight on His mercy and grace—a story of my anger and His forgiveness; of the broken family I grew up in and His restoration; of my demanding &‘leadership&’ as a husband and father and His model for me to lead with love.&”

Finding My Why: Forgiveness But No Apology

by Tasha Y. Berry

Follow a true survivor’s story and discover how you too can rise from your own challenges and find your true place in this world.Finding My Why chronicles Tasha’s rise from medical struggles and trials at home to finding her place in the world. Raised by a single mother, Tasha grew up in northern Virginia. Her first memories are of painful hospital visits which led to more than a decade of surgeries and treatments. From this early adversity, Tasha learned to endure pain, isolation, and emotional neglect.From her sense of loneliness, she developed the strength to stand alone. Over the years she discovered the value in community and recognized the love she never received which has taught her how to better offer that newfound love to her own children.In Finding My Why, Tasha shows readers how she was able to overcome her trauma and transform it into her purpose and passion in life.

Finding Myself Lost

by Richard Jamie Oliver

In the summer of 2000 Richard Oliver, better known as Jamie, was making a name for himself as an artist and running his own print business. Then one day he announced, 'Hey, Dad, I've decided to join a band.' Following every young man's dream, he bought himself a set of turntables and a week later played his first show with Lostprophets. His friend, the band's lead singer Ian Watkins, asked him to join them in the studio - and soon he was on tour. Told they would never sell more than 4,000 records, the Pontypridd band released their first album to great success. More than a decade and millions of record sales later, Lostprophets continue to be one of the UK's most successful rock bands. With five best-selling albums and numerous awards to their name, they sell-out tours all over the world. In Finding Myself Lost Richard reveals what really goes on behind the scenes on the road, how he has learnt to deal with fame and success and reflects on his own personal growth along the way.

Finding Myself Lost in Louisiana

by Keagan LeJeune

In Finding Myself Lost in Louisiana, author Keagan LeJeune brilliantly weaves the unusual folklore, landscape, and history of Louisiana along with his own family lineage that begins in 1760 to trace the trajectory of people’s lives in the Bayou State. His account confronts the challenging environmental record evident in Louisiana’s landscapes. LeJeune also celebrates and memorializes traditions of some underrepresented communities in Louisiana, communities that are vanishing or have vanished—communities including the author’s own.Each section in the memoir is a journey to a fascinating place, but it’s also a search for LeJeune’s own sense of belonging. The book is an adventure and a pilgrimage across Louisiana to explore its future and to reckon with feelings of loss and anxiety accompanying climate disasters. LeJeune travels to Louisiana’s geographic center to learn what waits there. He chases the ghosts of Hot Wells, a shuttered healing resort, and he kneels at the tomb of folk saint Charlene Richard. With every adventure, every memory, he ends up much closer to home.

Finding Napoleon: A Novel

by Margaret Rodenberg

“Rodenberg inventively uses Bonaparte’s own unfinished novel to tell the story of the despot’s rise to power, which she juxtaposes against the story of his last love affair. Told creatively and with excellent research!” —Stephanie Dray, New York Times and USA Today best-selling author of America's First Daughter and The Women of Chateau Lafayette“Beautiful and poignant.” —Allison Pataki, New York Times best-selling author of The Queen’s FortuneWith its delightful adaptation of Napoleon Bonaparte’s real attempt to write romantic fiction, Finding Napoleon: A Novel offers a fresh take on Europe’s most powerful man after he’s lost everything—except his last love. A forgotten woman of history—the audacious Countess Albine—helps narrate their tale of intrigue, desire, and betrayal.After the defeated Emperor Napoleon goes into exile on tiny St. Helena Island in the remote South Atlantic, he and his lover, Albine de Montholon, plot to escape and rescue his young son. Banding together enslaved Africans, British sympathizers, a Jewish merchant, a Corsican rogue, and French followers, they confront British opposition—as well as treachery within their own ranks—with sometimes subtle, sometimes bold, but always desperate action.Amid his passions and intrigues, Napoleon finishes his real novel Clisson that he started writing as a young man. Now it's a father's message to the young son whom his enemies took from him, but how can they get it to the boy?When Napoleon and Albine break faith with one another, ambition and Albine’s husband threaten their reconciliation. To succeed, Napoleon must learn whom to trust. To survive, Albine must decide whom to betray.This elegant, richly researched novel reveals the Napoleon history conceals and the Countess Albine history has forgotten.

Finding Narnia: The Story of C. S. Lewis and His Brother

by Caroline McAlister

Finding Narnia is Caroline McAlister and Jessica Lanan's captivating picture book biography of two brothers, Jack and Warnie Lewis, whose rich imaginations led to the creation of the magical world of Narnia.Before C.S. Lewis wrote The Chronicles of Narnia, he was a young boy named Jack who spent his days dreaming up stories of other worlds filled with knights, castles, and talking animals. His brother, Warnie, spent his days imagining worlds filled with trains, boats, and technology. One rainy day, they found a wardrobe in a little room next to the attic, and they wondered, What if the wardrobe had no end?Years later, Jack began to think about what could be beyond that wardrobe, and about a girl named Lucy and her siblings. This picture book biography introduces the beloved creator of The Chronicles of Narnia to a new generation of children who see hidden magic in the world around them.

Finding Neema

by Juliet Reynolds

Finding Neema is the singular story of an autistic boy of Nepali?Tibetan ethnicity, brought up by the author and her Indian husband. It recounts the couple?s unplanned adoption of Neema, the son of their maid, Poonam; their efforts to have his autism diagnosed and treated; and Neema?s emergence into adulthood as a valuable, though still dependent, human being. Delving into Neema?s tormented early life and background, the book touches upon some of the more lurid aspects of developing world poverty and introduces us to an assorted cast of characters ? some appealing and some appalling, but all of them colourful. Important too are the insights into autism which emerge from the writing. Autism has become a burning issue of our times on account of its burgeoning incidence, and of the many controversies surrounding it, but there is very little writing on the subject outside the boundaries of the developed world. Narrating Neema?s story with compassion, frankness and humour and interweaving it with reminiscences of her own unusual marriage and life, Juliet Reynolds fills that gap.

Finding North: How Navigation Makes Us Human

by George Michelsen Foy

Navigation is the key human skill. It's something we do everywhere, whether feeling our way through a bedroom in the dark, or charting a ship's course. But how does navigation affect our brains, our memory, ourselves? Blending scientific research and memoir, and written in beautiful prose, Finding North starts with a quest by the author to understand this most basic of human skills---and why it's in mortal peril.In 1844, Foy's great-great grandfather, captain of a Norwegian cargo ship, perished at sea after getting lost in a snowstorm. Foy decides to unravel the mystery surrounding Halvor Michelsen's death---and the roots of his own obsession with navigation---by re-creating his ancestor's trip using only period instruments. Beforehand, he meets a colorful cast of characters to learn whether men really have better directional skills than women, how cells, eels, and spaceships navigate; and how tragedy results from GPS glitches. He interviews a cabby who has memorized every street in London, sails on a Haitian cargo sloop, and visits the site of a secret navigational cult in Greece.At the heart of Foy's story is this fact: navigation and the brain's memory centers are inextricably linked. As Foy unravels the secret behind Halvor's death, he also discovers why forsaking our navigation skills in favor of GPS may lead not only to Alzheimers and other diseases of memory, but to losing a key part of what makes us human.

Finding Oneself in the Other

by G. A. Cohen

This is the second of three volumes of posthumously collected writings of G. A. Cohen, who was one of the leading, and most progressive, figures in contemporary political philosophy. This volume brings together some of Cohen's most personal philosophical and nonphilosophical essays, many of them previously unpublished. Rich in first-person narration, insight, and humor, these pieces vividly demonstrate why Thomas Nagel described Cohen as a "wonderful raconteur.? The nonphilosophical highlight of the book is Cohen's remarkable account of his first trip to India, which includes unforgettable vignettes of encounters with strangers and reflections on poverty and begging. Other biographical pieces include his valedictory lecture at Oxford, in which he describes his philosophical development and offers his impressions of other philosophers, and "Isaiah's Marx, and Mine," a tribute to his mentor Isaiah Berlin. Other essays address such topics as the truth in "small-c conservatism," who can and can't condemn terrorists, and the essence of bullshit. A recurring theme is finding completion in relation to the world of other human beings. Engaging, perceptive, and empathetic, these writings reveal a more personal side of one of the most influential philosophers of our time.

Finding Oscar: Massacre, Memory, and Justice in Guatemala

by Sebastian Rotella Ana Arana Brian Reed Habiba Nosheen Francisco Goldman

The harrowing and heartrending story of Guatemala’s Dos Erres massacre, and the survivors whose lives were forever changed by it In 1982, at the height of Guatemala’s civil war, twenty soldiers from the army’s commando unit, called the Kaibiles, invaded the farming village of Dos Erres. Masquerading as leftist guerillas, the squad members cut their way through the small town, killing more than 250 men, women, and children. Only a handful of people survived. One of them, a young boy, was adopted by Kaibil lieutenant Ramírez and raised by Ramírez’s family, who named him Oscar. Just three years old at the time of the massacre, Oscar grew up unaware of his true origins. It wasn’t until almost thirty years later, living in the suburbs of Boston with a family of his own, that Oscar would learn the truth. Drawn from interviews with massacre survivors, commandos-turned-protected witnesses, lawyers, and forensic anthropologists, Finding Oscar is a powerful, groundbreaking investigation into the Dos Erres massacre and its aftermath. It is an unforgettable account of the secret abductions of Dos Erres survivors, the mission to bring the perpetrators to justice, and the courage of the Guatemalan people. This ebook contains content not available anywhere else. Additional features include: A preface by Sebastian Rotella An afterword by acclaimed author Francisco GoldmanOscar’s story is also featured on the May 25, 2012, episode of This American Life, available for download at www.thisamericanlife.org. A slide show, timeline, and details about how this story was reported can be found at www.propublica.org.

Finding Our Way Home: Heartwarming Stories That Ignite Our Spiritual Core

by Gerald G. Jampolsky Diane V. Cirincione

In a deeply heartfelt way, Jerry Jampolsky and Diane Cirincione share stories of their spiritual journey, detours they've taken, and people who have impacted them along their life trail. Using the Hawaiian tradition of "talking story," Jerry and Diane demonstrate the daily application of spiritual principles and practical spirituality. Individually and together, they weave their journey for us as it continues to evolve from the influences around them. They inspire us to embrace and share our own stories of peaks and valleys that make up our journeys. The authors' honest and vulnerable style of communicating continues to reveal their life purposes in the choices they make and the lessons they've learned. "Each day still provides challenges and circumstances that call to those parts of us that want to judge others or ourselves," they write. "What is different now is that we more quickly recognize when we're lost and the choice we have to return to the path of unconditional love. Once we remember that our purpose is service and helping others, as well as letting go of our judgments and grievances by practicing forgiveness, the path is easier, the direction clearer, and the destination of peace achievable."

Finding Oz: How L. Frank Baum Discovered the Great American Story

by Evan I. Schwartz

A groundbreaking new look at an American icon, The Wizard of Oz. Finding Oz tells the remarkable tale behind one of the world’s most enduring and best loved stories. Offering profound new insights into the true origins and meaning of L. Frank Baum’s 1900 masterwork, it delves into the personal turmoil and spiritual transformation that fueled Baum’s fantastical parable of the American Dream. Prior to becoming an impresario of children’s adventure tales—the J. K. Rowling of his age—Baum failed at a series of careers and nearly lost his soul before setting out on a journey of discovery that would lead to the Land of Oz. Drawing on original research, Evan Schwartz debunks popular misconceptions and shows how the people, places, and events in Baum’s life gave birth to his unforgettable images and characters. The Yellow Brick Road was real, the Emerald City evoked the Chicago World’s Fair of 1893, and Baum’s mother-in-law, the radical women’s rights leader Matilda Joslyn Gage, inspired his dual view of witches—as good and wicked. A narrative that sweeps across late nineteenth-century America, Finding Oz ultimately reveals how failure and heartbreak can sometimes lead to redemption and bliss, and how one individual can ignite the imagination of the entire world.

Finding Pete: Rediscovering the Brother I Lost in Vietnam

by Jill Hunting

Two days after Jill Hunting turned fifteen, she lost her only brother, a volunteer with International Voluntary Services and one of the first civilian casualties of the Vietnam War. News broadcasts and headlines announced to the world that Pete had been led into an ambush by friends. When Jill's mother told her that Pete's letters home had all been destroyed in a basement flood, the connection between Jill and her brother was lost forever--or so she thought. Decades later, 175 letters surfaced. Through them, and the sweethearts and many friends who had never forgotten Pete, Jill came to know him again.Finding Pete is one of the great, untold true stories of an escalating war and a young man caught in its sights. This personalized account of a critical moment in U.S. history is the moving story of an altruistic youth who personifies what America lost in Vietnam. It is also a portrait of a family's struggle with loss, a mother's damaging grief, and, most of all, a sister's quest to solve a mystery and recover the connection with her brother. Includes a reader's guide.

Finding Peter: A True Story of the Hand of Providence and Evidence of Life after Death

by William Peter Blatty

A New York Times Bestseller! For those who have lost a loved one to that liar and fraud named Death. So reads the dedication of William Peter Blatty's Finding Peter, a deeply moving memoir that tests the bounds of grief, love, and the soul. Blatty, the bestselling author and Oscar Award-winning screenwriter of The Exorcist, lived a charmed life among the elite stars of Hollywood. His son Peter, born over a decade after The Exorcist, grew from an apple-cheeked boy into an "imposing young man with a quick, warm smile. " But when Peter died very suddenly from a rare disorder, Blatty's world turned upside down. As he and his wife struggled through their unrelenting grief, a series of strange and supernatural events began occurring--and Blatty became convinced that Peter was sending messages from the afterlife. A true and unabashedly personal story, Finding Peter will shake the most cynical of readers--and it will remind those in grief that our loved ones do truly live on.

Finding Providence: The Story of Roger Williams

by Avi

It's 1635, and Mary and her family live in the Massachusetts Bay Colony where Mary's father, Roger Williams, is on trial for preaching what was then considered radical ideas about freedom and equality. <P><P>When Roger is found guilty, he must escape and travel into the wilderness, where his only hope will be to find his friends the Narragansett Indians. <P> Avi's account of how Roger Williams founded Providence, Rhode Island, is vividly brought to life by James Watling's evocative pictures.

Finding Quiet: My Story of Overcoming Anxiety and the Practices that Brought Peace

by J. P. Moreland

Bracing and honest, Finding Quiet will validate the experiences of believers with mental illness, remind them they are not alone, and provide reassurance they can not only survive but thrive again.In May 2003 prominent philosopher, author, and professor J. P. Moreland awoke in the middle of the night to a severe panic attack. Though often anxious by temperament and upbringing, Moreland had never experienced such an incident before. Thus began an extended battle with debilitating anxiety and depression.More than a decade later, Moreland continues to manage mental illness. Yet along the way he's moved from shame and despair to vulnerability and hope. In Finding Quiet Moreland comes alongside fellow sufferers with encouragement and practical, hard-won advice. According to the Substance Abuse and Mental Health Services Administration, nearly 20 percent of Americans suffer from mental illness, and people in the pews are not immune. Moreland explores the spiritual and physical aspects of mental illness, pointing readers toward sound sources of information, treatment, and recovery.

Finding Refuge: Real-Life Immigration Stories from Young People

by Victorya Rouse

When you read about war in your history book or hear about it in the news, do you ever wonder what happens to the families and children in the places experiencing war? Many families in these situations decide that they must leave their homes to stay alive. What happens to them? According to the United Nations High Commissioner for Refugees, 70.8 million people around the world have been forced to leave their homes because of war or persecution as of 2019. Over fifty percent of these people are under the age of eighteen. English teacher Victorya Rouse has assembled a collection of real-world experiences of teen refugees from around the world. Learn where these young people came from, why they left, and how they arrived in the United States. Read about their struggles to adapt to a new language, culture, and high school experiences, along with updates about how they are doing now and what they hope their futures will look like. As immigration has catapulted into the current discourse, this poignant collection emphasizes the United States' rich tradition of welcoming people from all over the world.

Finding Samuel Lowe: China, Jamaica, Harlem

by Paula Williams Madison

This powerful debut tells the story of Paula Williams Madison's Chinese grandfather, Samuel Lowe. He became romantically involved with a Jamaican woman, Paula's grandmother, and they lived together modestly with their daughter in his Kingston dry goods store, Chiney Shop. In 1920 his Chinese soon-to-be wife arrived to set up a "proper" family. When he requested to take his three-year-old daughter with him, Paula's jealous grandmother made sure that Lowe never saw his child again. That began an almost one-hundred-year break in their family.Years later, the arrival of her only grandchild raising questions about family and legacy, Paula decided to search for Samuel Lowe's descendants in China. With the support of her brothers and the help of encouraging strangers, a determined Paula eventually pieced together her grandfather's life, following his story from China to Jamaica and back.Her amazing search is vividly rendered. Paula has produced an emotional memoir that travels from Toronto to Jamaica to China. Using old documents, digital records, and referrals from the insular and interrelated Chinese-Jamaican community, she found three hundred long-lost relatives in Shenzhen and Guangzhou, China. She even located documented family lineage that traces back three thousand years to 1006 BC. Her wonderfully warm elders, all born in Jamaica and raised in China, shared the history and accomplishments of the Lowes in the East and the West, as well as the hardships and persecution suffered by her capitalist grandfather during the Communist era and the Cultural Revolution.Finding Samuel Lowe is a remarkable journey about one woman's path to self-discovery. It is a story about love and devotion that transcends time and race, and a beautiful reflection of the power of family and the interconnectedness of our world.

Finding Sarah: A Duchess's Journey to Find Herself

by Sarah Ferguson The Duchess of York

An inspirational memoir from New York Times bestselling author Sarah Ferguson, Duchess of York, who, after hitting rock bottom, gathered the strength to put her life back together.More than a year ago my life was so off course that I wondered whether I would ever be able to find my way back. I was broken and lost, not even sure where I was, but out of this emotional barrenness I knew I had to find me. And so, I took a journey to find myself and begin the process of healing all the broken places. Finding Sarah is the story of that journey. So begins this extraordinarily personal memoir by Sarah Ferguson, The Duchess of York. She knows, firsthand, what it means to feel lost and she also knows that it is never too late to find your way back, to attain your goal, to take back control of your life and to make a special dream come true. Through intimate diary excerpts and personal emails from friends and family, Sarah opens herself unsparingly. On every page of this book you will hear from her "real-life angels"--Dr. Phil McGraw, Suze Orman, Martha Beck, and many more--as they help her get to the root of her problems, from comfort eating to self-loathing, from reckless overspending to notorious mishaps. Sarah hopes that her experiences will inspire you to look closely at your own life and how you wish to improve it, then encourage you to follow your instincts and find your true path. Sarah Ferguson did, and so can you.

Finding Sisu: In search of courage, strength and happiness the Finnish way

by Katja Pantzar

Finnish-born writer Katja Pantzar was raised and educated in Canada, where the consumerist and materially obsessed culture left her feeling empty and unhappy. When she received treatment for depression in her mid-20s, the doctor treating her simply prescribed medication and sleeping pills, no thought given to her lifestyle.After moving to Finland, Katja discovered sisu: the Finnish approach to well being defined by a special kind of resilience, grit and courage. She embraced this way of living and experienced a dramatic turnaround in her health and happiness. Simple, functional exercise (as simple as riding her bike to work), the Nordic diet,spending time in nature and water together with a more courageous outlook, all served to transform Pantzar's life: her anxieties, fatigue and pain left behind in the sea. In Finding Sisu, Pantzar offers an honest (no place is perfect - Finland is not an exception) and uplifting account of her physical and psychological health transformation from a slightly lethargic depressive into an energetic optimist. She examines the link between sisu and the Nordic reputation for excellent wellbeing and overall life satisfaction, and looks at the ways in which we, too, can apply sisu to our lives - wherever we may be. Finding Sisu is a personal but also practical approach to the power of this 500-year-old philosophy and how it can help us all to lead healthier, happier - and braver lives.

Finding Sisu: THE FINNISH WAY

by Katja Pantzar

An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy - including the powerful concept of sisu, or everyday courage.Sisu - a kind of everyday courage - is the Finnish approach to well-being that is turning lives around. In this beautiful book - part memoir, part guide - Katja shows how to embrace the daily practices that make Finns among the happiest people in the world.Topics include:* Movement as medicine: How walking, biking and swimming every day are good for what ails us-and best done outside the confines of a gym* Forest therapy: Why there's no substitute for getting out into nature on a regular basis* Healthy eating: What the Nordic diet can teach us all about feeding body, mind and soul* The gift of sisu: Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times.In Finding Sisu discover the ways in which you too can integrate this age-old philosophy of hope and perseverance into your life, wherever you are in the world, whatever challenges you may face. Find your courage. Find your grit. Find your sisu.(P)2018 Hodder & Stoughton Limited

Finding True North: A History of One Small Corner of the Adirondacks (Excelsior Editions)

by Fran Yardley

Silver Winner, for Regional Nonfiction, 2018 Foreword INDIES Book of the Year AwardsIn 1968 Fran and Jay Yardley, a young couple with pioneering spirit, moved to a remote corner of the Adirondacks to revive the long-abandoned but historic Bartlett Carry Club, with its one thousand acres and thirty-seven buildings. The Saranac Lake–area property had been in Jay's family for generations, and his dream was to restore this summer resort to support himself and, eventually, a growing family. Fran chronicles their journey and, along the way, unearths the history of those who came before, from the 1800s to the present. Offering an evocative glimpse into the past, Finding True North traces the challenges and transformations of one of the world's most beautiful, least-celebrated places and the people who were tirelessly devoted to it.

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