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The Mind of St. Paul
by William BarclayFrom the Preface: These chapters originally appeared as a series of weekly articles in the pages of The British Weekly. ... To the original series I have added two chapters, one on Sin and the other on the Church in the thinking of Paul. These chapters do not in any way claim to be an exhaustive and complete Theology of Paul. I have simply gone direct to the Pauline letters to find out what Paul said and thought on certain great subjects. Their aim will be fulfilled, if they send people back to the reading of Paul's letters themselves. This is a well-documented presentation of Paul's ideas. It is easy to read and quite interesting.
Mind Of Steel And Clay: Camille Claudel
by Enrique Laso Emma May PriceMind of Steel and Clay: Camille Claudel is a diary. Through the guilt-ridden words of Edouard Faret, Director of the psychiatric hospital of Montdevergues, we are drawn into to the life of an exceptional woman, Camille Claudel.In the 19th century, Camille was an unrivalled sculptress and both the student and lover of Auguste Rodin. She wanted to make a name for herself in a world of men, to achieve the fame and prestige that her work deserved, but this never came to pass.In 1913, after the death of her adored father, her family committed her by force to an asylum. There she would stay, locked up against her will for 30 years until her death, despite the doctors and others who argued in defence of her sanity.Mind of Steel and Clay: Camille Claudel tells the tragic tale of an extraordinary woman, an artistic genius whose fate was sealed with misfortune.For the first time ever, the dark, unknown years of Camille's confinement, an era shrouded in mystery, are revealed and explored in great depth.Through his diary, the Medical Director of the psychiatric hospital describes the years of confinement of the sculptress Camille Claudel. This bloody, ruthless account is teamed with the hardship of the Vichy France regime in World War II, yet is dappled with moments of inspiring hope; art, passion, guilt, madness and genius are at the forefront of this short novel.Perhaps Enrique Laso's most acclaimed and profound novel to date, the author's admiration for Camille shines through, whilst on countless occasions he shares in her rage against the injustice of a world in which the cruel and deplorable are allowed to win.
The Mind of War: John Boyd and American Security
by Grant HammondThe ideas of US Air Force Colonel John Boyd have transformed American military policy and practice. A first-rate fighter pilot and a self-taught scholar, he wrote the first manual on jet aerial combat; spearheaded the design of both of the Air Force's premier fighters, the F-15 and the F-16; and shaped the tactics that saved lives during the Vietnam War and the strategies that won the Gulf War. Many of America's best-known military and political leaders consulted Boyd on matters of technology, strategy, and theory.In The Mind of War, Grant T. Hammond offers the first complete portrait of John Boyd, his groundbreaking ideas, and his enduring legacy. Based on extensive interviews with Boyd and those who knew him as well as on a close analysis of Boyd's briefings, this intellectual biography brings the work of an extraordinary thinker to a broader public.From the Trade Paperback edition.
Mind on Fire: Shortlisted for the Wellcome Book Prize 2019
by Arnold Thomas FanningShortlisted for the Wellcome Book Prize 2019'[A] painfully intense, courageous and gripping account of [Fanning's] journey to the underworld of madness and back. This is a brave and instructive book.' Irish Times'Extraordinary. An account of mental illness, grief, delusions, homelessness, a fractured family relationship ... and all while trying to recover and create. Superb writing on a frequently difficult subject.' Sinéad Gleeson Arnold Thomas Fanning had his first experience of depression during adolescence, following the death of his mother. Some ten years later, an up-and-coming playwright, he was overcome by mania and delusions. Thus began a terrible period in which he was often suicidal, increasingly disconnected from family and friends, sometimes in trouble with the law, and homeless in London.Drawing on his own memories, the recollections of people who knew him when he was at his worst, and medical and police records, Arnold Thomas Fanning has produced a beautifully written, devastatingly intense account of madness - and recovery, to the point where he has not had any serious illness for over a decade and has become an acclaimed playwright. Fanning conveys the consciousness of a person living with mania, psychosis and severe depression with a startling precision and intimacy. Mind on Fire is the gripping, sometimes harrowing, and ultimately uplifting testament of a person who has visited hellish regions of the mind.'Arnold Thomas Fanning offers the most vivid and unflinching window into the mind of someone who is in the throes of madness ... It was like nothing I'd read before' Rick Edwards'Mind on Fire is a truly powerful, arresting, haunting account. Arnold Thomas Fanning has reckoned with the darkest matter of his heart and mind, and I challenge anyone not to be moved by that.' Sara Baume, author of Spill Simmer Falter Wither and A Line Made by Walking'In this strange and singular book, Arnold Thomas Fanning mercilessly excavates the infernal underworld of his own years of madness. As reminiscent as it occasionally is of John Healy's The Grass Arena, and even of Orwell's Down and Out in Paris and London, the book is ultimately not quite like anything else I've read, and brought me as close to the lived reality of mental illness as I have ever been. It's a significant achievement: a painful, inexorable work of autobiography, whose existence is its own form of redemption.' Mark O'Connell, Baillie Gifford Prize-shortlisted author of To Be a Machine'This is an extraordinary memoir about how it feels to be depressed, delusional, desperate' The Observer 'Incredibly important' Emilie Pine, author of Notes to Self'A ratcheting pace, a tight first-person immediacy, and utterly staggering to be a passenger over its entire warped course ... An indelible, ground-shaking account' Hilary A White, Irish Independent, Memoir of the Year, Best Reads of 2018'A spellbinding memoir that should prove both moving and hopefully cathartic for the reader.' RTE Culture 'Told in tight and immediate first-person, and imbued with a startling momentum that ratchets unnervingly, Fanning's publishing debut ... is a significant achievement and should be a talking point in publishing this year.' Irish Independent 'Fanning's debut book lays it on the line in a deeply personal and compelling chronicle of his descent into depression and his way back out.' RTE Guide'Wonderful' Joseph O'Connor, Irish Times Books of the Year'Unsparingly direct, searing and honest ... It is gripping to read and must have been exhausting to live' Medical Independent 'One of the most gripping and revealing memoirs I've read in a long time. A controlled and artful exploration of absolute loss of control, an uns
Mind Over Batter
by Graeme FowlerFollowing the critical and commercial success of Absolutely Foxed, Graeme Fowler returns with a stunning new book that takes the reader inside the mental side of cricket. Few sports can be played as much in the mind as cricket. When bowlers are hurling the ball down at your head at 90 mph, or fielders are crowded round the bat waiting to snap up an edge, only the most resilient can thrive. In Mind Over Batter, former Test batsman, commentator and coach Fowler looks into all facets of the game to assess the mental aspect of cricket. What is mental strength? And how can you improve it, or why do some people suddenly lose it? Can the environment in a dressing room have any impact on both mental strength and mental health? When a game builds up to a dramatic climax - how do you train yourself to cope? Can pressure really lead to catastrophic decision-making and even lead players to bend the rules? Told with his familiar mix of brilliant insight, hilarious anecdotes and moving personal experience of his own mental demons, Fowler delivers a superb portrait of the game. Mind Over Batter will not only shed light on the top echelons of cricket, but it will also provide the reader with many useful ideas on how they can improve their own game and performance - in cricket or in other walks of life. Finally, having resisted for many years despite his own mental health issues, Fowler decides to take a closer look inside his own mind and for the first time undergoes therapy to see if he can work out what makes him tick. What he discovered surprised even him.
Mind Over Matter: Hard-Won Battles on the Road to Hope
by Jordin Tootoo Stephen BruntFollowing the bestselling success of the inspiring All the Way, pioneering Inuit NHLer Jordin Tootoo begins the process of healing in the wake of the suicide and violence that marks his family, only to discover the source of all that trauma in his father's secret past.For some hockey players, retirement marks the moment when it&’s all over. But Jordin Tootoo is not most hockey players.Having inspired millions when he first broke into the league, Tootoo continued to influence people throughout his career—not only through his very public triumph over alcoholism, but also his natural charisma. And now, years after hanging up his skates, he is more committed to doing things the right way and speaking about it to others, whether it&’s corporate executives or Indigenous youth.But the news of unmarked graves on the grounds of residential schools brought back to life many of the demons that had haunted his family. In a moment of realization that left him rattled and saddened, Tootoo fit the pieces together. The years that were never spoken of. The heavy drinking. The all too predictable violence. His father was a survivor, marked by what he had survived.As he travels back to Nunavut to try to speak with his father about what haunts him, he encounters the ghosts of the entire community. Still, as Tootoo says, we are continuously learning and rewriting our story at every step. He has learned from his mistakes and his victories. He has learned from examples of great courage and humility. He has learned from being a father and a husband. And he has learned from his own Inuk traditions, of perseverance and discipline in the face of hardship.Weaving together life&’s biggest themes with observations and experiences, Jordin shares the kind of wisdom he has had to specialize in—the hard-won kind.
Mind Over Mother: Every mum's guide to worry and anxiety in the first years
by Anna MathurTHE SUNDAY TIMES BESTSELLER'With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur's insight as a psychotherapist AND mother make her someone you feel you can trust. She offers little nuggets of gold while reminding us to point some of our kindness and love inwards.' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby 'Anna is breath of fresh air - relatable, funny and wise' Sarah Turner, bestselling author of The Unmumsy MumBaby-proof the house; panic-proof the mum.Do you overthink what you said to the mum in the supermarket queue? Is your internal dialogue more critical than kind? Perhaps you wake to check your baby is breathing, or the sight of a rash sends you down an internet search rabbit hole. Whatever your level of anxiety, however much it impacts your life, this book is for you.Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In Mind Over Mother, Anna Mathur, psychotherapist and mum of three, explains how to:* Understand anxiety, why it affects you and what to do about it* Make your mind a kinder, calmer, happier place to be* Transform your motherhood experience by addressing your thinkingThe most powerful tool Anna has to communicate this isn't the letters after her name, it is the fact that she is open about her own experience of maternal anxiety. By sharing her journey, she gives you the confidence to reframe yours. Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your child.
Mind Over Mother: Every mum's guide to worry and anxiety in the first years
by Anna MathurTHE SUNDAY TIMES BESTSELLER'With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur's insight as a psychotherapist AND mother make her someone you feel you can trust. She offers little nuggets of gold while reminding us to point some of our kindness and love inwards.' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby 'Anna is breath of fresh air - relatable, funny and wise' Sarah Turner, bestselling author of The Unmumsy MumBaby-proof the house; panic-proof the mum.Do you overthink what you said to the mum in the supermarket queue? Is your internal dialogue more critical than kind? Perhaps you wake to check your baby is breathing, or the sight of a rash sends you down an internet search rabbit hole. Whatever your level of anxiety, however much it impacts your life, this book is for you.Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In Mind Over Mother, Anna Mathur, psychotherapist and mum of three, explains how to:* Understand anxiety, why it affects you and what to do about it* Make your mind a kinder, calmer, happier place to be* Transform your motherhood experience by addressing your thinkingThe most powerful tool Anna has to communicate this isn't the letters after her name, it is the fact that she is open about her own experience of maternal anxiety. By sharing her journey, she gives you the confidence to reframe yours.Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your child.
Mind Over Mountain: A Mental and Physical Climb to the Top
by Robby KojetinMind Over Mountain is a journey from the seat of a wheelchair to the summit of the highest mountain on Earth. A simple mistake at an indoor climbing gym sentenced 28-year-old Robby to a year in a wheelchair, shattering his aspirations of becoming a mountaineer. In the months that followed, Robby faced depression, anxiety, suicidal thoughts and a complete loss of a sense of his own identity.But from somewhere deep inside him he summoned up the strength to keep going even when all seemed lost, and from there he went on to embark on a journey that would become a remarkable feat of mental and physical strength.This story is more than a biography or an account of a mountaineering expedition – it's a trip into hell and back, an awe-inspiring effort to chase the ultimate dream and rebuild a life worth living for.
A Mind Spread Out on the Ground
by Alicia ElliottA bold and profound work by Haudenosaunee writer Alicia Elliott, A Mind Spread Out on the Ground is a personal and critical meditation on trauma, legacy, oppression and racism in North America. In an urgent and visceral work that asks essential questions about the treatment of Native people in North America while drawing on intimate details of her own life and experience with intergenerational trauma, Alicia Elliott offers indispensable insight and understanding to the ongoing legacy of colonialism. What are the links between depression, colonialism and loss of language--both figurative and literal? How does white privilege operate in different contexts? How do we navigate the painful contours of mental illness in loved ones without turning them into their sickness? How does colonialism operate on the level of literary criticism?A Mind Spread Out on the Ground is Alicia Elliott's attempt to answer these questions and more. In the process, she engages with such wide-ranging topics as race, parenthood, love, mental illness, poverty, sexual assault, gentrification, writing and representation. Elliott makes connections both large and small between the past and present, the personal and political--from overcoming a years-long history with head lice to the way Native writers are treated within the Canadian literary industry; her unplanned teenage pregnancy to the history of dark matter and how it relates to racism in the court system; her childhood diet of Kraft dinner to how systematic oppression is linked to depression in Native communities. With deep consideration and searing prose, Elliott extends far beyond her own experiences to provide a candid look at our past, an illuminating portrait of our present and a powerful tool for a better future.
A Mind Spread Out on the Ground
by Alicia Elliott#1 NATIONAL BESTSELLER SHORTLISTED FOR THE 2019 HILARY WESTON WRITERS' TRUST PRIZE FOR NONFICTIONNAMED ONE OF THE BEST BOOKS OF 2019 BY THE GLOBE AND MAIL • CBC • CHATELAINE • QUILL & QUIRE • THE HILL TIMES • POP MATTERSA bold and profound meditation on trauma, legacy, oppression and racism in North America from award-winning Haudenosaunee writer Alicia Elliott.In an urgent and visceral work that asks essential questions about the treatment of Native people in North America while drawing on intimate details of her own life and experience with intergenerational trauma, Alicia Elliott offers indispensable insight into the ongoing legacy of colonialism. She engages with such wide-ranging topics as race, parenthood, love, mental illness, poverty, sexual assault, gentrifcation, writing and representation, and in the process makes connections both large and small between the past and present, the personal and political—from overcoming a years-long battle with head lice to the way Native writers are treated within the Canadian literary industry; her unplanned teenage pregnancy to the history of dark matter and how it relates to racism in the court system; her childhood diet of Kraft Dinner to how systemic oppression is directly linked to health problems in Native communities. With deep consideration and searing prose, Elliott provides a candid look at our past, an illuminating portrait of our present and a powerful tool for a better future.
A Mind Spread Out on the Ground
by Alicia ElliottA bold and profound meditation on trauma, legacy, oppression and racism in North America from an award-winning Haudenosaunee writerThe Mohawk phrase for depression can be roughly translated to "a mind spread out on the ground." In this urgent and visceral work, Alicia Elliott explores how apt a description that is for the ongoing effects of personal, intergenerational, and colonial traumas she and so many Native people have experienced. Elliott's deeply personal writing details a life spent between Indigenous and white communities, a divide reflected in her own family, and engages with such wide-ranging topics as race, parenthood, love, art, mental illness, poverty, sexual assault, gentrification, and representation. Throughout, she makes thrilling connections both large and small between the past and present, the personal and political.A national bestseller in Canada, this updated and expanded American edition helps us better understand legacy, oppression, and racism throughout North America, and offers us a profound new way to decolonize our minds.
A Mind that Found Itself: An Autobiography (classic Reprint)
by Clifford Whittingham BeersA Mind That Found Itself by Clifford Whittingham Beers, is derived from as human a document as ever existed; and, because of its uncommon nature, perhaps no one thing contributes so much to its value as its authenticity. It is an autobiography, and more: in part it is a biography; for, in telling the story of the authors life, which he must relate the history of another self-a self which was dominant from his twenty-fourth to twenty-sixth year. During that period, unlike he had ever been been, or what he has been since. The biographical part of his autobiography might be called the history of a mental civil war, which he fought single-handed on a battlefield that lay within the compass of his skull.
The Mind Tree: A Miraculous Child Breaks the Silence of Autism
by Tito Rajarshi MukhopadhyayWell-received on initial publication, The Mind Tree is truly an enthralling read. Although he is severely autistic and nearly nonverbal, Tito's ability to communicate through his extraordinary writing is astonishing. At the age of three, Tito was diagnosed with severe autism. But his mother, with boundless hope and determination, read to him and taught him to write in English. She also challenged him to write his own stories. The result of their efforts is this remarkable book-written when he was eight to eleven years old-comprised of profound and startling philosophical prose and poetry. During a New York Times interview, Tito scrawled on a yellow pad, "I need to write . . . It has become a part of me."
A Mind Unraveled: A Memoir
by Kurt EichenwaldThe compelling story of an acclaimed journalist and New York Times bestselling author’s ongoing struggle with epilepsy—his torturous decision to keep his condition a secret to avoid discrimination, and his ensuing decades-long battle to not only survive, but to thrive. <P><P>As a college freshman, Kurt Eichenwald awoke one night on the floor of his dorm room, confused and in pain. In the aftermath of that critical moment, his once-carefree life would be consumed by confrontations with medical incompetence, discrimination that almost cost him his education and employment, physical abuse, and dark moments when he contemplated suicide. <P><P>This is the story of one man’s battle to pursue his dreams despite an often incapacitating brain disorder. <P><P>From his early experiences of fear and denial to his exasperating search for treatment, Eichenwald provides a deeply candid account of his years facing this misunderstood and often stigmatized condition. He details his encounters with the doctors whose negligence could have killed him, but for the heroic actions of a brilliant neurologist and the family and friends who fought for him. <P><P>Many of Eichenwald’s recollections are drawn from his diaries, vivid and painstakingly kept records that helped sharpen his skills as a journalist. He raises important questions about the nature of memory, the revelations of brain science, and the profound mysteries of human perception. <P><P>Ultimately, A Mind Unraveled is an inspirational story, one that chronicles how Eichenwald, faced often with his own mortality, transformed trauma into a guide for reaching the future he desired. Defying relentless threats to his emotional and physical well-being, he affirmed his decision to never give up, and in the process learned how to rise from the depths of despair to the heights of unimagined success.
Mind Without a Home: A Memoir of Schizophrenia
by Kristina MorganThis book brings readers straight inside the tortuous nature of the disease of schizophrenia, chronicled in short, journal-like chapters that narrate the author’s incredible story.Experience the inner world of a woman with schizophrenia in this brutally honest, lyrical memoir.Have you ever wondered what it is like in the mind of a person with schizophrenia? How can one survive day after day unable to distinguish between one's inner nightmares and the everyday realities that most of us take for granted?In her brutally honest, highly original memoir, Kristina Morgan takes us inside her head to experience the chaos, fragmented thinking, and the startling creativity of the schizophrenic mind. With the intimacy of private journal-like entries and the language of a poet, she carries us from her childhood to her teen years when hallucinations began to hijack her mind and into adulthood where she began abusing alcohol to temper the punishing voices that only she could hear.This is no formulaic tale of tragedy and triumph: We feel Kristina's hope as she pursues an education and career and begins to build strong family connections, friendships and intimacy-and her devastation as the insistent voices convince her to throw it all away, destroying herself and alienating everyone around her. Woven through the pages of her life are stories of recovery from alcoholism and the search for her sexual identity in relationships with both women and men. Eventually, her journey takes her to a place of relative peace and stability where she finds the inner resources and support system to manage her chronic illnesses and live a fulfilling life.
Mind Without Fear: The Extraordinary Story of the Rise and Fall of a Global Business Icon
by Rajat Gupta&“A propulsive narrative filled with boldfaced names from business and politics. At times, it is a dishy score settler.&”—The New York Times For nine years, Rajat Gupta led McKinsey & Co.—the first foreign-born person to head the world&’s most influential management consultancy. He was also the driving force behind major initiatives such as the Indian School of Business and the Public Health Foundation of India. A globally respected figure, he sat on the boards of distinguished philanthropic institutions such as the Gates Foundation and the Global Fund to Fight AIDS, Tuberculosis and Malaria, and corporations, including Goldman Sachs, American Airlines, and Procter & Gamble. In 2011, to the shock of the international business community, Gupta was arrested and charged with insider trading. Against the backdrop of public rage and recrimination that followed the financial crisis, he was found guilty and sentenced to two years in jail. Throughout his trial and imprisonment, Gupta has fought the charges and maintains his innocence to this day. In these pages, Gupta recalls his unlikely rise from orphan to immigrant to international icon as well as his dramatic fall from grace. He writes movingly about his childhood losses, reflects on the challenges he faced as a student and young executive in the United States, and offers a rare inside glimpse into the elite and secretive culture of McKinsey, &“the Firm.&” And for the first time, he tells his side of the story in the scandal that destroyed his career and reputation. Candid, compelling, and poignant, Gupta&’s memoir is much more than a courtroom drama; it is an extraordinary tale of human resilience and personal growth.
Mindf*ck: Cambridge Analytica and the Plot to Break America
by Christopher WylieFor the first time, the Cambridge Analytica whistleblower tells the inside story of the data mining and psychological manipulation behind the election of Donald Trump and the Brexit referendum, connecting Facebook, WikiLeaks, Russian intelligence, and international hackers. <P><P>Mindf*ck goes deep inside Cambridge Analytica’s “American operations,” which were driven by Steve Bannon’s vision to remake America and fueled by mysterious billionaire Robert Mercer’s money, as it weaponized and wielded the massive store of data it had harvested on individuals—in excess of 87 million—to disunite the United States and set Americans against each other. Bannon had long sensed that deep within America’s soul lurked an explosive tension. <P><P>Cambridge Analytica had the data to prove it, and in 2016 Bannon had a presidential campaign to use as his proving ground. Christopher Wylie might have seemed an unlikely figure to be at the center of such an operation. Canadian and liberal in his politics, he was only twenty-four when he got a job with a London firm that worked with the U.K. Ministry of Defense and was charged putatively with helping to build a team of data scientists to create new tools to identify and combat radical extremism online. In short order, those same military tools were turned to political purposes, and Cambridge Analytica was born. <P><P>Wylie’s decision to become a whistleblower prompted the largest data-crime investigation in history. His story is both exposé and dire warning about a sudden problem born of very new and powerful capabilities. It has not only laid bare the profound vulnerabilities—and profound carelessness—in the enormous companies that drive the attention economy, it has also exposed the profound vulnerabilities of democracy itself. What happened in 2016 was just a trial run. Ruthless actors are coming for your data, and they want to control what you think.
Mindfreak: Secret Revelations
by Criss Angel Laura MortonA Los Angeles Times bestseller, Mindfreak: Secret Revelations is the spellbinding memoir of stage and television’s master magician—Criss Angel.The star of Mindfreak—the most astonishing and provocative mystifier of the twenty-first century—Criss Angel shares his philosophy of life and magic, goes behind the scenes of his groundbreaking A&E TV series, and reveals the secrets to forty mind-blowing illusions that you can master!“An amazing illusionist. The best I’ve ever seen.” —Howard Stern“I don’t think there is anyone in magic right now who has captured the public interest more than Criss Angel.” —Penn Jillette“Criss Angel is the biggest thing in magic, period.” —Larry King“Criss Angel—part Cirque de Soleil freak, part magician, part street performance artist, part musician, part dancer—has taken magic and illusion from the realm of cheesola to the realm of art.” —New York Post
The Mindful Addict
by Tom CattonThe enlightening and worldly journeys of a once hopeless addict whose life was profoundly changed after a chance meeting with a nomadic spiritual healer.
Mindful Athlete, The: Secrets to Pure Performance
by George Mumford Foreword by Phil JacksonMichael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. Mumford's deeply moving personal story is unforgettable. A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The meds that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin. After years as a functioning addict, Mumford enrolled in Dr. Jon Kabat-Zinn's Mindfulness Based Stress Reduction program, and made meditation, on and off the cushion, the center of his life. He kicked drugs, earned a master's degree in counseling psychology and began teaching meditation to inmates and others. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team--someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports. With a charismatic teaching style that combines techniques of engaged mindfulness with lessons from popular culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger than life clients. His writing is down-to-earth and easy to understand and apply. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson."Self-consciousness is when you're focused on how you're doing instead of what you're doing. We have to learn how to push and challenge ourselves, but not in an insensitive way. Honing your performance really comes down to being comfortable with being uncomfortable."--George Mumford
The Mindful Carnivore: A Vegetarian's Hunt for Sustenance
by Tovar CerulliA vegan-turned-hunter reignites the connection between humans and our food sources and continues the dialog begun by Michael Pollan and Barbara Kingsolver. While still in high school, Tovar Cerulli experimented with vegetarianism and by the age of twenty, he was a vegan. Ten years later, in the face of declining health, he would find himself picking up a rifle and heading into the woods. Through his personal quest, Tovar Cerulli bridges disparate worldviews and questions moral certainties, challenging both the behavior of many hunters and the illusion of blamelessness maintained by many vegetarians. In this time of intensifying concern over ecological degradation, how do we make peace with the fact that, even in growing organic vegetables, life is sustained by death? Drawing on personal anecdotes, philosophy, history and religion, Cerulli shows how America's overly sanitized habits of consumption and disconnection with our food have resulted in so many of the health and environmental crises we now face.
Mindful Traveller: A memoir about travelling with a full heart, a light foot and a clear conscience
by Nina KarnikowskiWitty, wise and lively, Nina's book transports and illuminates. You'll be educated and entertained.' - Claudia KarvanA stunningly-written memoir and manifesto about the ethics of modern travel. In this unique and inspiring book, travel journalist Nina Karnikowski takes an expedition to the very essence of travel, reflecting on the profound and transformative experiences to be had heading into the wild or just staying put, and demonstrating how to travel in a way that is as nourishing for the places we visit as they are for us.Sharing evocative stories from a life spent travelling the world and learning from the wisdom of nature, Nina provides a roadmap for anyone looking to broaden their horizons while learning to better care for our environment - by hiking, camping, learning from indigenous communities, forest bathing, gardening, meditating and more.
Mindfulness as Medicine: A Story of Healing Body and Spirit
by Sister Dang NghiemBefore she became a Buddhist nun in the tradition of Thich Nhat Hanh, Sister Dang Nghiem was a doctor. She'd traveled far in her 43 years. <P> Born during the Tet Offensive and part of the amnesty for Amerasian children of the late 1970s, Dang Nghiem arrived in this country virtually penniless and with no home. She lived with three foster families, but graduated high school with honors, earned two undergraduate degrees, and became a doctor. When the man she thought she'd spend her life with suddenly drowned, Sister Dang Nghiem left medicine and joined the monastic community of Thich Nhat Hanh.It is from this vantage point that Dang Nghiem writes about her journey of healing. Devastated by the diagnosis and symptoms of Lyme, she realized that she was also reliving many of the unresolved traumas from earlier in her life. She applied both her medical knowledge and her advanced understanding and practice of mindfulness to healing. Through meditation she finally came to understand what it means to "master" suffering.In Mindfulness as Medicine Sister Dang Nghiem leads readers through her profound journey of healing and shares step-by-step directions for the techniques she used to embrace and transform her suffering."Suffering can be transformed and cured at its roots...Suffering is an art that can be learned and mastered...We do not have to run away from it anymore...The art of suffering can bring about deep appreciation for life as well as profound peace, joy, and love for ourselves and other beings."--Sister Dang Nghiem
Mindgames: Phil Jackson's Long Strange Journey
by Roland LazenbyMIND GAMES follows the journey of Phil Jackson to the top of basketball&’s coaching hierarchy, a rise that took him from obscurity in the Continental Basketball Association to nine championship rings in the NBA. Along the way he turned multimillionaire players on to meditation, transformed the Michael Jordan-led Chicago Bulls from a one-man show to a five-man team of domination, and after battling with Bulls management, ended one dynasty to start another on the West Coast.Sportswriter Roland Lazenby, author of the bestselling BLOOD ON THE HORNS, reveals the fascinating story of Jackson's life, from his years with the New York Knicks under the legendary Red Holzman to his remarkable nine championships coaching first the Chicago Bulls and then the Los Angeles Lakers.In MIND GAMES Lazenby compellingly portrays a man with a unique determination to control the competitive environment he inhabits. A clear picture of the Jackson mystique emerges: philosopher, teacher, manipulator, counselor, psychologist, shaman, champion, master of mind games.Originally published in 2007, now available in eBook format for the first time.