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What Was I Thinking?: Things I've Learned Since I Knew It All
by Steve BrownSeminary professor, radio broadcaster, and former pastor Steve Brown is tired. He confesses, "I'm tired of glib answers to hard questions, irrelevant 'God words' and stark, cold foundations on which no house has ever been built." So he set out to revitalize his faith by reexamining his thoughts and his faith. And he shares his invigorating discoveries with readers. A potent tonic for those whose faith feels flat, What Was I Thinking? fully engages the heart, mind, and soul.
What Was Said to Me: The Life of Sti’tum’atul’wut, a Cowichan Woman
by Ruby Peter Helene DemersA narrative of resistance and resilience spanning seven decades in the life of a tireless advocate for Indigenous language preservation. Life histories are a form of contemporary social history and convey important messages about identity, cosmology, social behaviour and one's place in the world. This first-person oral history—the first of its kind ever published by the Royal BC Museum—documents a period of profound social change through the lens of Sti'tum'atul'wut—also known as Mrs. Ruby Peter—a Cowichan elder who made it her life's work to share and safeguard the ancient language of her people: Hul'q'umi'num'. Over seven decades, Sti'tum'atul'wut mentored hundreds of students and teachers and helped thousands of people to develop a basic knowledge of the Hul'q'umi'num' language. She contributed to dictionaries and grammars, and helped assemble a valuable corpus of stories, sound and video files—with more than 10,000 pages of texts from Hul'q'umi'num' speakers—that has been described as "a treasure of linguistic and cultural knowledge." Without her passion, commitment and expertise, this rich legacy of material would not exist for future generations
What Was the Harlem Renaissance? (What Was?)
by Sherri L. Smith Who HQIn this book from the #1 New York Times bestselling series, learn how this vibrant Black neighborhood in upper Manhattan became home to the leading Black writers, artists, and musicians of the 1920s and 1930s.Travel back in time to the 1920s and 1930s to the sounds of jazz in nightclubs and the 24-hours-a-day bustle of the famous Black neighborhood of Harlem in uptown Manhattan. It was a dazzling time when there was an outpouring of the arts of African Americans--the poetry of Langston Hughes; the novels of Zora Neale Hurston; the sculptures of Augusta Savage and that brand-new music called jazz as only Duke Ellington and Louis Armstrong could play it. Author Sherri Smith traces Harlem's history all the way to its seventeenth-century roots, and explains how the early-twentieth-century Great Migration brought African Americans from the deep South to New York City and gave birth to the golden years of the Harlem Renaissance.With 80 fun black-and-white illustrations and an engaging 16-page photo insert, readers will be excited to read this latest addition to Who HQ!
What Was the Turning Point of the Civil War?: A Who HQ Graphic Novel (Who HQ Graphic Novels)
by Who HQ Ellen T. Crenshaw"A nuanced piece of history told simply and well." — Kirkus ReviewsDiscover the story behind the Battle of Gettysburg through the eyes of war reporter Alfred Waud in this compelling graphic novel -- written and illustrated by National Book Award-longlisted creator Ellen T. Crenshaw.Presenting Who HQ Graphic Novels: an exciting new addition to the #1 New York Times Best-Selling Who Was? series!See the Battle of Gettysburg through the eyes Alfred Waud, a special artist and war correspondent whose depiction of Pickett's Charge is thought to be the only visual account by an eyewitness. A story of extreme risk, strife, and the search for truth, this graphic novel invites readers to immerse themselves into the crucial Civil War battle -- brought to life by gripping narrative and vivid full-color illustrations that jump off the page.
What We Carry: A Memoir
by Maya Shanbhag Lang&“A gorgeous memoir about mothers, daughters, and the tenacity of the love that grows between what is said and what is left unspoken.&”—Mira Jacob, author of Good Talk If our family stories shape us, what happens when we learn those stories were never true? Who do we become when we shed our illusions about the past? Maya Shanbhag Lang grew up idolizing her brilliant mother, an accomplished physician who immigrated to the United States from India and completed her residency all while raising her children and keeping a traditional Indian home. Maya&’s mother had always been a source of support—until Maya became a mother herself. Then the parent who had once been so capable and attentive became suddenly and inexplicably unavailable. Struggling to understand this abrupt change while raising her own young child, Maya searches for answers and soon learns that her mother is living with Alzheimer&’s. Unable to remember or keep track of the stories she once told her daughter—stories about her life in India, why she immigrated, and her experience of motherhood—Maya&’s mother divulges secrets about her past that force Maya to reexamine their relationship. It becomes clear that Maya never really knew her mother, despite their close bond. Absorbing, moving, and raw, What We Carry is a memoir about mothers and daughters, lies and truths, receiving and giving care, and how we cannot grow up until we fully understand the people who raised us. It is a beautiful examination of the weight we shoulder as women and an exploration of how to finally set our burdens down.
What We Didn't Expect: Personal Stories about Premature Birth
by Melody SchreiberEvery year, 400,000 families in the United States welcome premature babies ...Ten percent of babies born in the U.S. are preemies. But that one word, "preemie," encompasses a range of medical and cultural experiences. There are textbooks, medical-ish guidebooks, and the occasional memoir to turn to ... but no book that collects personal experiences from the many people who have parented, cared for, or been preemies themselves. Until now. In What We Didn't Expect, journalist Melody Schreiber brings together a chorus of acclaimed writers and thinkers to share their diverse stories of having or being premature babies. The stories here cover everything from life-changing tests of faith to navigating the red tape of healthcare bureuacracy; from overcoming unimaginable grief to surviving and thriving against all odds. The result is a moving, heartfelt book, and a crucial and informative resource for anyone who has, or is about to have, the experience of dealing with a premature birth.
What We Don't Talk About When We Talk About Fat
by Aubrey GordonFrom the creator of Your Fat Friend, an explosive indictment of the systemic and cultural bias facing plus-size people that will move us toward creating an agenda for fat justice.Anti-fatness is everywhere. In What We Don't Talk About When We Talk About Fat, Aubrey Gordon unearths the cultural attitudes and social systems that have led to people being denied basic needs because they are fat and calls for social justice movements to be inclusive of plus-sized people's experiences. Unlike the recent wave of memoirs and quasi self-help books that encourage readers to love and accept themselves, Gordon pushes the discussion further towards authentic fat activism, which includes ending legal weight discrimination, giving equal access to health care for large people, increased access to public spaces, and ending anti-fat violence. As she argues, "I did not come to body positivity for self-esteem. I came to it for social justice."By sharing her experiences as well as those of others--from smaller fat to very fat people--she concludes that to be fat in our society is to be seen as an undeniable failure, unlovable, unforgivable, and morally condemnable. Fatness is an open invitation for others to express disgust, fear, and insidious concern. To be fat is to be denied humanity and empathy. Studies show that fat survivors of sexual assault are less likely to be believed and less likely than their thin counterparts to report various crimes; 27% of very fat women and 13% of very fat men attempt suicide; over 50% of doctors describe their fat patients as "awkward, unattractive, ugly and noncompliant"; and in 48 states, it's legal--even routine--to deny employment because of an applicant's size.Advancing fat justice and changing prejudicial structures and attitudes will require work from all people. What We Don't Talk About When We Talk About Fat is a crucial tool to create a tectonic shift in the way we see, talk about, and treat our bodies, fat and thin alike.
What We Had: A Memoir
by James ChaceIn an affectionate memoir of growing up amid genteel proverty, Chace describes the events, nostalgia, and obsessions that shaped his childhood, his eccentric relatives, his Harvard education, his stint as a CIA informat, and his later career
What We Have
by Amy BoeskyAt thirty-two, Amy Boesky thought she had it all figured out: a wonderful new man in her life, a great job, and the (nearly) perfect home. For once, she was almost able to shake the terrible fear that had gripped her for as long as she could remember. All of the women in her family had died before the age of forty-five-from cancer-and she and her sisters had grown up in time's shadow. Urgency colored every choice they made and was amplified now that each of them approached thirty-five-the deadline their doctors prescribed for having preventive surgery with the hope that they could thwart their family's medical curse. But Amy didn't want to dwell on fear now; she wanted to spend time with her husband plan for a new baby; live her life. And that's just what she did. In a way that only someone who is so acutely aware of passing time can, she chose to put her anxieties aside and relish life's simple pleasures. In What We Have, Amy shares a deeply transformative year in her family's life and invites listeners to join in their joy, laughter, and grief. Unparalleled in its optimism and wisdom, What We Have celebrates the promise of a full life, even in the face of uncertainty.
What We Have Done: An Oral History of the Disability Rights Movement
by Fred Pelka"Nothing about us without us" has been a core principle of American disability rights activists for more than half a century. It represents a response by people with disabilities to being treated with scorn and abuse or as objects of pity, and to having the most fundamental decisions relating to their lives--where they would live; if and how they would be educated; if they would be allowed to marry or have families; indeed, if they would be permitted to live at all--made by those who were, in the parlance of the movement, "temporarily able-bodied." In What We Have Done: An Oral History of the Disability Rights Movement, Fred Pelka takes that slogan at face value. He presents the voices of disability rights activists who, in the period from 1950 to 1990, transformed how society views people with disabilities, and recounts how the various streams of the movement came together to push through the Americans with Disabilities Act of 1990, the most sweeping civil rights legislation since passage of the Civil Rights Act of 1964. Beginning with the stories of those who grew up with disabilities in the 1940s and '50s, the book traces how disability came to be seen as a political issue, and how people with disabilities--often isolated, institutionalized, and marginalized--forged a movement analogous to the civil rights, women's rights, and gay rights movements, and fought for full and equal participation in American society.
What We Talk about when We Talk about Faith
by Peter StanfordInterviews with people of faith including: Sara Maitland | Sister Wendy Beckett | Delia Smith | The Revd Richard Coles | Dermot O'Leary | Cherie Blair | Archbishop Desmond Tutu | Bronwen Astor | Amos Oz | Nick CavePeter Stanford has been interviewing people of faith during his thirty-five years as a journalist at national papers including the Daily Telegraph, the Independent and The Guardian, as well as for the church press. What fascinates him in such conversations is how creating a space to talk unguardedly about faith unlocks so much more: what shaped and continues to shape the public and private lives of high-profile names; how those values connect with the work they are best known for; and why they believe the search for faith makes them who they are. This collection of the best of his interviews - some with household names, others with those not so immediately familiar, but all people of achievement with a resonant story to tell - aims to lift the lid on a topic that has become increasingly marginalised in the public square of our increasingly secular and sceptical society, where to 'do God' can feel like breaking a taboo. Put together, the 44 subjects collectively demonstrate that, rather than being all about doctrine and dogma, there are as many ways of exploring faith as there are individuals currently doing it. These intriguing interviews with activists, writers and artists, politicians, rebels and those who have taken vows will appeal to committed believers, those on the fringes of faith, and those who look in from the outside with curiosity.
What We Will Become: A Mother, a Son, and a Journey of Transformation
by Mimi LemayA mother&’s memoir of her transgender child&’s odyssey, and her journey outside the boundaries of the faith and culture that shaped her. From the age of two-and-a-half, Jacob, born &“Em,&” adamantly told his family he was a boy. While his mother Mimi struggled to understand and come to terms with the fact that her child may be transgender, she experienced a sense of déjà vu—the journey to uncover the source of her child&’s inner turmoil unearthed ghosts from Mimi&’s past and her own struggle to live an authentic life. Mimi was raised in an ultra-Orthodox Jewish family, every aspect of her life dictated by ancient rules and her role as a woman largely preordained from cradle to grave. As a young woman, Mimi wrestled with the demands of her faith and eventually made the painful decision to leave her religious community and the strict gender roles it upheld. Having risen from the ashes of her former life, Mimi was prepared to help her son forge a new one — at a time when there was little consensus on how best to help young transgender children. Dual narratives of faith and motherhood weave together to form a heartfelt portrait of an unforgettable family. Brimming with love and courage, What We Will Become is a powerful testament to how painful events from the past can be redeemed to give us hope for the future.
What We Wish Were True: Reflections on Nurturing Life and Facing Death
by Tallu Schuyler Quinn&“Facing death is the hardest thing of all, and Tallu Quinn faces hers in a way that broke and healed my heart. This book is a beautiful tribute to life, to truth, and to love.&”—Glennon Doyle, author of the #1 New York Times bestseller Untamed Profound essays on nurturing life while facing a terminal diagnosis, from the dedicated humanitarian and young mother creating &“a vibrant legacy for us to hold on to and learn from&” (Ann Patchett)&“I am holding both my hope and my grief together in the same hands. It is a loose hold, looser than I am accustomed to. My love is so much bigger than me.&”Nonprofit leader and minister Tallu Schuyler Quinn spent her adult life working to alleviate hunger, systemic inequality, and food waste, first as a volunteer throughout the United States and abroad, and then as the founder of the Nashville Food Project, where she supported the vibrant community work of local food justice in Middle Tennessee. That all changed just after her fortieth birthday, when she was diagnosed with stage IV glioblastoma, an aggressive form of terminal brain cancer.In What We Wish Were True, Quinn achingly grapples with the possibility of leaving behind the husband and children she adores, and what it means to live with a terminal diagnosis and still find meaning. &“I think about how my purpose may be the same in death as it continues to be in life—surrendering to the hope that our weaknesses can be made strong, that what is broken can be made whole,&” she writes.Through gorgeous prose, Quinn masterfully weaves together the themes of life and death by integrating spiritually nourishing stories about family, identity, vocational call, beloved community, God&’s wide welcome, and living with brain cancer. Taken together, these stunning essays are a piercing reminder to cherish each moment, whether heartbreaking or hilarious, and cast loose other concerns.As a mother, a kindred spirit, and a dear friend, Tallu Schuyler Quinn looks into our eyes with well-earned tears in her own and tells us the bittersweet truth: We are all searching for what has already found us—present and boundless love. This love will deliver us and never let us go.
What Wendell Wants
by Jenny LeeJenny Lee covered her first year of marriage in the painfully real and funny book I Do. I Did. Now What?! Now it's time for her to write about the real love of her life: Wendell. Her dog.*Do you talk about your dog non-stop? *Do you suspect your dog is a genius? *Do you name each of your dog's toys?*Does your dog get more heavy petting than your spouse? *Do all holidays revolve around your dog? If any of these scenarios sound familiar, you probably have a healthy admiration for your dog. But if all of the scenarios in What Wendell Wants sound familiar, well, it's obvious that your appreciation of your pooch has truly crossed the line into true love--dysfunctional, sure, but who cares?! Jenny Lee knows this obsession inside and out, and her advice is not to fight it: there's simply no cure. Instead, she offers hysterical accounts of her own experiences--from fretting over her dog's haircut to getting his portrait painted a la Picasso to trying desperately to impress the Bed & Biscuit dog kennel--to give all kindred dog-loving spirits out there some consolation that they're not alone.
What Were the Salem Witch Trials?
by Joan Holub Kevin Mcveigh Dede PutraSomething wicked was brewing in the small town of Salem, Massachusetts in 1692. It started when two girls, Betty Parris and Abigail Williams, began having hysterical fits. Soon after, other local girls claimed they were being pricked with pins. With no scientific explanation available, the residents of Salem came to one conclusion: it was witchcraft! Over the next year and a half, nineteen people were convicted of witchcraft and hanged while more languished in prison as hysteria swept the colony. Author Joan Holub gives readers and inside look at this sinister chapter in history.
What We’re Told Not to Talk About (But We’re Going to Anyway): Women’s Voices from East London to Ethiopia
by Nimko Ali14 COUNTRIES, 42 WOMEN - FROM PERIODS TO ORGASMS TO FGM. THERE IS NO SUCH THING AS OVERSHARING. 'Nimko's book is going to shift the conversation around women's bodies. Our bodies, and everything they do, make us who we are' - Amika George, founder of Free Periods Campaign______________________What do you do when you're homeless and on your period? What does it feel like to have a poo following childbirth? How do we learn to love our bodies again after they've been abused? It's rude. It's improper. It's disgusting. All justifications that leave women's questions about their bodies unanswered. And activist Nimko Ali has had enough of it.Following her own experience of FGM and rebuilding her relationship with her body, this important book contains the true stories of women sharing what they've always been told is secret and shameful - from east London to Ethiopia, from pregnancy to menopause. This is a call to arms. This is a cry to reclaim the narrative around our fannies and to refuse the taboos that silent us. ______________________ 'A beautiful book with such a wide range of uplifting but often heart-breaking stories. Made us cry and think in equal measure' - Pandora Sykes, co-host of The High Low'Nimko has blown apart all taboos, blown apart the echo chamber and included all women in the feminist conversation.' - Scarlett Curtis, author of Feminists Don't Wear Pink'There is no subject too taboo for her to tackle. We should all be talking about our vaginas and she is leading the way' - Bryony Gordon, author of Mad Girl'Nimko Ali is heroine for our time, she destroys the notion of things being too rude to discuss' - Caitlin Moran, author of How to Be a Woman
What Will Be: The Autobiography
by William Fox-PittThe candid autobiography of one of the world's leading and most popular three-day eventersWilliam Fox-Pitt has been one of the most successful three-day event riders for many years. He began eventing at the age of fifteen and decided to pursue this passion as a career after graduating from university. In 2004, he had a year of extremes, going from winning Badminton to having the agony of seeing his horse get injured during the Olympics, which destroyed his chances of an individual medal and prevented the team from winning gold. The following year, he won Burghley, Gatcombe and Bramham to confirm himself as Britain's top rider.In his eagerly awaited autobiography, he talks about the issues confronting the sport and reveals much about the vital partnerships with team-mates and, above all, the horses that help him to gain such success.
What Will Be: The Autobiography
by William Fox-PittThe candid autobiography of one of the world's leading and most popular three-day eventersWilliam Fox-Pitt has been one of the most successful three-day event riders for many years. He began eventing at the age of fifteen and decided to pursue this passion as a career after graduating from university. In 2004, he had a year of extremes, going from winning Badminton to having the agony of seeing his horse get injured during the Olympics, which destroyed his chances of an individual medal and prevented the team from winning gold. The following year, he won Burghley, Gatcombe and Bramham to confirm himself as Britain's top rider.In his eagerly awaited autobiography, he talks about the issues confronting the sport and reveals much about the vital partnerships with team-mates and, above all, the horses that help him to gain such success.
What Will They Think?: Nine Women in the Bible Who Can Help You Live Your Life Boldly
by Grace ValentineIn this inspiring guide for young women, Grace Valentine shines a spotlight on nine courageous women in the Bible who lived their faith boldly. In a world that pressures you to seek validation from others, learn to focus on what truly matters."What will they think?" It's a question that consumes many women and may even stop them from living the lives God has called them to live. Whether it's don't be too loud, don't be too aggressive, or your role is to be a sidekick for men, women struggle to live a life that is about pleasing others—but Scripture describes women who actually did the opposite.In this third release from popular blogger and podcaster Grace Valentine, What Will They Think? features the stories of nine incredible women in the Bible, including Esther, Deborah, Sarah, Mary Magdalene, and Tabitha. These women did not bend to peer pressure or seek to people-please but instead turned their focus on God.What Will They Think? contains:Inspiring and motivating stories of strong women who lived courageously in their faithPractical steps on how to stop caring what others think and focus on what truly mattersPersonal stories from Grace's life and her own struggle to stop focusing on the opinions of othersFor inspiration found in the lives of these biblical heroes, What Will They Think? provides steps to finding freedom to live life boldly and to stop caring about what others might think.
What Winners Won't Tell You: Lessons from a Legendary Defender
by Malcolm JenkinsAs a two-time Super Bowl champion, three-time Pro-Bowler, first round draft pick, and former Jim Thorpe Award recipient, Malcolm Jenkins knows a thing or two about winning. Over the course of his thirteen-year NFL career, the now retired defensive back&’s triumphs extend beyond that on the football field. As a successful entrepreneur, he has seen the blossoming of his business ventures with an eponymous company named Malcolm Inc., and a media conglomerate named Listen Up Media. As a philanthropist, he strives to make a positive difference in the lives of young people in underserved communities through The Malcolm Jenkins Foundation. And as the father of two daughters, he understands the challenges of loving his children, and preparing them for an often unkind and hostile world. But for every triumph, there is a tragedy, for every loss, a lesson. In What Winners Won&’t Tell You, Jenkins share with readers the insight he&’s gained from winning and losing alike. One moment, Jenkins is riding high from being the only NFL player to have Super Bowl victories against Hall of Fame quarterbacks, Peyton Manning and Tom Brady and then he&’s navigating the harrowing low of a divorce from the mother of his children. In another moment he&’s advocating for the advances of Black people in America, and then feuding publicly about the direction of this advocacy. Providing fans and readers alike with an intimate portrayal of life on and off the field, detailed breakdowns of his greatest moments against the games premiere players, and poignant reflections about what it means to straddle the narrow line between victory and defeat, What Winners Won&’t Tell You is the best kept secret for those who want to know what it takes to be a champion.
What Would Dani Do?: My guide to living your best life
by Dani DyerTHE SUNDAY TIMES BESTSELLER - includes brand new chapter, illustrations and photos!Dani Dyer stole the nation’s heart with her genuine warmth and honest personality when she won Love Island. She proves that you don't need to succumb to peer pressure, be swayed by all too perfect Insta-images or behave in a way that's not true to who you are. Her first book shows she is wise beyond her years as she shares her experiences around growing up, bullying, relationships, insecurities and living in the spotlight.Revealing everything you ever wanted to know about Dani, from dating disasters and life in the Dyer household to how she blow-dries her eyelashes, as well as her hard-learned advice on how to be more confident, What Would Dani Do? offers Dani's unique take on the world and her guide to living your most authentic life. Always relatable and at times vulnerable, Dani gives a laugh-out-loud and truly heartfelt account of her journey from Canning Town daughter of Danny Dyer, to runaway Love Island winner and the nation’s sweetheart.
What Would Dolly Do?: How to Be a Diamond in a Rhinestone World
by Lauren MarinoA spirited homage to Dolly Parton that captures the unique humor, no-nonsense wisdom, flash, and sass of one of America's most iconic stars.One of twelve children raised in a shack in the foothills of the Appalachian Mountains, Dolly Parton grew to become an international superstar famous for classic songs such as "Jolene," "9 to 5," "The Coat of Many Colors," and "I Will Always Love You." She is a reflection of the American dream, a role model for the ages, and a mentor to a whole new generation of entertainers. There is much to be learned from her unique brand, her big heart and spirituality, her grit and work ethic.This lively, illustrated book--part biography, part inspiration, part words of wisdom and life lessons--highlights the very best of the "Dolly Mama," from her quotable Dollyisms, unrelenting positivity, and powerful spirituality, to her belief in the human ability to overcome adversity. Drawing on Dolly's two autobiographies, cookbooks and songs; as well as artifacts; books by her family members; biographies; and decades worth of television, print interviews and performances, What Would Dolly Do? shows you how to tap into your Inner Dolly with confidence, faith, and humor.
What Would Frida Do?: A Guide to Living Boldly
by Arianna DavisA contemporary guide to life, love, and happiness inspired by the extraordinary artist Frida Kahlo.Revered as much for her fierce spirit as she is for her art, Frida Kahlo stands today as a brazen symbol of daring creativity. She was a woman ahead of her time whose paintings have earned her generations of admirers around the globe. But perhaps her greatest work of art was her own life.What Would Frida Do? explores the feminist icon's signature style, outspoken politics, and boldness in love and art, even in the face of pain and heartbreak. The book celebrates her larger than life persona as a woman who loved passionately and lived ambitiously, refusing to remain in her husband's shadow. Each chapter shares intimate stories from her life, revealing how she overcame obstacles by embracing her own ideals.In this charming read, author Arianna Davis conjures Frida's brave spirit, encouraging women to persevere, to create fearlessly, and to stand by their own truths.
What Would Grace Do?
by Gina Mckinnon Penelope BeechFind your inner Grace: A modern day guide to the classic beauty and timeless style of the Hollywood starlet and real-life Princess, Grace Kelly Grace Kelly set a standard for elegance that continues to inspire women today--particularly in our Mad Men-crazed era. More than merely blessed with camera-wooing beauty, Princess Grace was also a canny decision maker who selected roles that quickly made her one of cinema's most adored and unforgettable leading ladies. She also captured hearts on- and off-camera, including many belonging to her handsome co-stars. Though her reign as Princess of Hollywood yielded all-too-soon to her real-life role as Princess of Monaco, Grace Kelly remains the timeless embodiment of refined glamour, style, and poise. Now, Gina McKinnon makes Grace Kelly's indelible style secrets available to everyone. In What Would Grace Do?, readers will find invaluable lessons in charm and loveliness--from handling careers and cashmere to manners and men. In the style of What Would Jackie Do? and What Would Audrey Do? comes a beautifully designed book filled with lovely two-color illustrations. What Would Grace Do? inspires women everywhere to reach for those moments of strife when we could all use a little Grace.
What Would HM The Queen Do?
by Mary Killen'When life seems hard, the courageous do not lie down and accept defeat; instead they are all the more determined to struggle for a better future.' - HM Queen Elizabeth II, Britain's longest-serving monarch and celebrated role model for our times. Examining such underrated virtues as duty, kindness and discretion, as exemplified by HM The Queen, Mary Killen has created a transformative guide for all who aspire to become happier, wiser and more adept at navigating life's ups and down with integrity and dignity. (We must always try not to swear.)In our throw-away fashion culture we'd all do well to follow The Queen's make-do-and-mend example. Sit up straight with a regal posture, and your digestion will benefit. Fit more into your life by following routines. Tidiness is a primary skill - as a small girl The Queen would arrange her shoes and sea shells into neat rows. To help with everyday anxieties we can study the mysterious but time-honoured techniques Her Majesty calls upon to rise above her own challenges. Packed with invaluable wisdom and insight, this small book carries a big purpose.