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British Muslim Soldier
by Adnan SarwarIt isn't nice but you're an animal, so you can do it, dressed in green and brown and black waiting to be attacked and smiling because you had bullets for teeth. Adnan Sarwar, a Pakistani boy from Burnley, joined the British Army – the White Man’s Army. Why did he do it? To prove he was as white as his friends? For Queen and Country? Or to work out who he was – British, Muslim or a Soldier? Perhaps he could be all three. ‘British Muslim Soldier’ is Adnan’s journey through the battlegrounds of war, race and identity, facing up to the often brutal realities of these fraught warzones. There is racism, family ties, tedious routine, enemies and torture. But what Adnan’s story really comes down to is love – love for his family, for his fellow squaddies – and a deep-rooted sense of identity and belonging. …when did these clothes fit so well? When did Corporal become an older brother and when did the army become a mother? When did I become a British soldier?
British Nannies & the Great War: How Norland's Regiment of Nannies Coped with Conflict & Childcare in the Great War
by Louise HerenIn 1912, Norland childrens nurse Kate Fox was travelling by train heading to the British military station at Nowshera on the Afghan border to care for the premature baby born to the bases commanding officer. Two years later, Kate was escaping from Germany in the first days of the Great War, leaving behind her adored German royal charges and all her personal possessions. Due to their prestige as the crme-de-la-crme of Edwardian childrens nurses to Europes royal and wealthy families, Kate was one among many Norland nannies who witnessed the early days of the War on the Continent with all its tumult and fear. Some fled for home; others managed to stay for a while. And yet others gave up their privileged way of life to undertake war work as nurses in Flanders and refugee camps.The stories in this book are the nannies eye-witness accounts described in their correspondence with their beloved Norland Institute. These previously unpublished letters recount a version of womens Great War history that has remained untold until now. British Nannies and the Great War is the true story of a group of Edwardian, highly trained and opinionated women in the First World War. For the first time in a century, the Norland nannies unique stories of escape from enemy territory, their experiences at home and the Front during the War, and their thoughts on how the conflict changed their role in post-Edwardian Britain are told in their own words.
British Vogue: The Biography of an Icon
by Julie SummersA glittering official history of British Vogue, telling the magazine's story from the first issue in 1916 right up to the present day, written with exclusive access to the Vogue archives.British Vogue has always been far more than just a fashion magazine. For more than a century it has defined the tastes and style of successive generations, playing a leading role in the continuing story of Britain's national identity, and covering the arts, politics, health, travel and much more in addition to the fashion pages. It is an institution and a character in its own right. Now, for the very first time, the fascinating and glamorous history of British Vogue is told in full. Founded in 1916, British Vogue has forged its own path from the very start. From the trauma and austerity of two world wars through to the freedom of the swinging Sixties, the rise of the supermodel to the groundbreaking editorial direction of Edward Enninful: the magazine's chameleonic ability to move with the times has ensured its perennial status at the vanguard of British cool.Beautifully illustrated with exclusive images from the Vogue photographic collections, the book draws on hitherto unseen archives and behind-the-scenes interviews with Vogue insiders including stylist Grace Coddington, editor Alexandra Shulman and fashion editor Lucinda Chambers. This is the story of a legend and the individuals who created (and curated) it, told against the backdrop of an extraordinary century of change, upheaval and beauty.
British Vogue: The Biography of an Icon
by Julie SummersA glittering official history of British Vogue, telling the magazine's story from the first issue in 1916 right up to the present day, written with exclusive access to the Vogue archives.British Vogue has always been far more than just a fashion magazine. For more than a century it has defined the tastes and style of successive generations, playing a leading role in the continuing story of Britain's national identity, and covering the arts, politics, health, travel and much more in addition to the fashion pages. It is an institution and a character in its own right. Now, for the very first time, the fascinating and glamorous history of British Vogue is told in full. Founded in 1916, British Vogue has forged its own path from the very start. From the trauma and austerity of two world wars through to the freedom of the swinging Sixties, the rise of the supermodel to the groundbreaking editorial direction of Edward Enninful: the magazine's chameleonic ability to move with the times has ensured its perennial status at the vanguard of British cool.Beautifully illustrated with exclusive images from the Vogue photographic collections, the book draws on hitherto unseen archives and behind-the-scenes interviews with Vogue insiders including stylist Grace Coddington, editor Alexandra Shulman and fashion editor Lucinda Chambers. This is the story of a legend and the individuals who created (and curated) it, told against the backdrop of an extraordinary century of change, upheaval and beauty.
Britney Spears Stylin'!: Stylin'
by Maggie MarronBritney Spears presents an intimate look into the life of a teen phenomenon, focusing on her fabulous style and her favourite fashions and accessories. Britney Spears is the first new artist of 1999 whose debut album and single, Baby One More Time, hit the number one spot simultaneously. Only 17 years old and hailing from a small town in rural Louisiana, she has been practicing for stardom since she was a child. After signing with an agent when she was eight, she was cast in an Off-Broadway production of Ruthless. She went on to the Disney Channels Mickey Mouse Club, alongside future superstars Keri Russell and Jennifer Love Hewitt, before beginning her pop music career.
Britney Spears: An Unauthorized Biography
by Alix StraussSmart, spunky, and pretty, Britney Spears is a teenage singing sensation People called "a mix of Debbie Gibson's wholesomeness and Alanis Morissette's grit." Her Baby One More Time album hit #1 on the Billboard chart right out of the starting gate. It may seem like success came overnight for this brown-eyed beauty, but she's been working at it since childhood: before joining The Mickey Mouse Club at 11, Britney was acting in commercials and in an Off-Broadway show. And at 15, the singing bug bit--and there was no stopping Britney.But behind the fame, Britney's just an ordinary teen--she loves shopping, going to the beach, eating pizza, and talking about boys. She's close to her family and is in no rush to grow up. Find out all about Britney--from her career plans to her personal life, how she gets her cool look, who she spends her time with, what it was like on the road opening for 'N Sync and much, much more.With eight pages of awesome photos!
Britney: A Life in Music (Want to know More about Rock & Pop?)
by Nadia CohenFree Britney became the clarion call for a generation of super-fans. Now read her whole story.It&’s the smile, it&’s the struggle, Britney is a teen sensation. Over 20 years in the bright lights of fame, the harsh glare of public adoration and the ever-present danger of sliding into the mocking pens of jealous critics but still she carries on. Somehow she has survived the Michael Jackson effect of early success and now commands the respect of a new generation of teens. Since 2004, she has released numerous fragrances, adding up to over 1.5 billion (yes, billion) in perfume sales and the director&’s cut version of her 'Womanizer' video is her most-watched video on YouTube, with 330 million views and counting. From Glee to X-factor, Britney is a fabulous, popular and enduring star with everyday qualities that make her fans love her and her music more and more as the years go by.
Brittany: Child of Joy
by Anne AdamsThis is the memoir of a mother's journey to come to terms with her daughter's severe spinal injury and developmental disability.
Britty Britty Bang Bang: One Man's Attempt to Understand His Country
by Hugh DennisHugh Dennis' hilarious and insightful exploration of the changing image of Britain and Britishness will enthral those who love Outnumbered, The Now Show, Mock the Week and quintessentially British humour. 'Utterly readable and laugh-out-loud funny' - Stephen Fry Hugh Dennis has secretly been worrying about what being "British" meant for nearly a decade, ever since his friend Ardal O'Hanlon had told him in passing that he was the most British person he had ever met. Hugh was unclear whether he was being praised, teased, vaguely insulted or possibly all three - because it has always been very difficult to know how to feel about being British.In 2012 we surprised the world. Not only did we provide an Olympic Games much better than Mitt Romney expected, or the French hoped, we also presented a completely new face - a gleaming fresh vision of Britain. Who thought that the country we knew so well would suddenly nip up into the national loft and bring down so much we had all forgotten about? What are our great traditions?Are we really good at inventing stuff? Are we obsessed by the weather?Did we invent Democracy?Who was Kenneth Branagh meant to be in that opening ceremony?Frankly this country has got some explaining to do... What readers are saying about Britty Britty Bang Bang:'Pure Hugh Dennis! Witty Britty! A witty anecdote in every other sentence''An amusing yet also enlightening trawl through British history and cultural values''Hugh Dennis writes very much in character - highly amusing and observant'
Britty Britty Bang Bang: One Man's Attempt to Understand His Country
by Hugh DennisHugh Dennis has secretly been worrying about what being "British" meant for nearly a decade, ever since his friend Ardal O'Hanlon had told him in passing that he was the most British person he had ever met. Hugh was unclear whether he was being praised, teased, vaguely insulted or possibly all three - because it has always been very difficult to know how to feel about being British. And then the London Olympics came along. We gave the world a gleaming new vision of Britain; a smiling Britain of achievement, a Britain responsible for leading the world into the modern era through the Agrarian and Industrial revolutions, a nation proud to embrace multi-culturalism, individuality, and eccentricity. A country where a major politician can dangle helplessly from a zip wire like a discarded straw dolly and gain in popularity, and whose Queen can send herself up and then descend by parachute. The unexpected legacy of the Games has been a Britain with a new found self-confidence in which we all know how to be British. A Britain which should be embarrassed by nothing and proud of everything, from sheep to chimneys to the Spice Girls to industrial action and what had always previously been described as our "ailing transport network". A Britain which having been pinned firmly in its own half, has dribbled the length of the field, nutmegged the defenders, unleashed a curling dipping shot into the top right hand corner, scored a wonder goal and is now kissing the badge. This is Hugh Dennis' exploration of the changing image of Britain and Britishness.
Britty Britty Bang Bang: One Man's Attempt to Understand His Country
by Hugh DennisHugh Dennis' hilarious and insightful exploration of the changing image of Britain and Britishness will enthral those who love Outnumbered, The Now Show, Mock the Week and quintessentially British humour. 'Utterly readable and laugh-out-loud funny' - Stephen Fry Hugh Dennis has secretly been worrying about what being "British" meant for nearly a decade, ever since his friend Ardal O'Hanlon had told him in passing that he was the most British person he had ever met. Hugh was unclear whether he was being praised, teased, vaguely insulted or possibly all three - because it has always been very difficult to know how to feel about being British.In 2012 we surprised the world. Not only did we provide an Olympic Games much better than Mitt Romney expected, or the French hoped, we also presented a completely new face - a gleaming fresh vision of Britain. Who thought that the country we knew so well would suddenly nip up into the national loft and bring down so much we had all forgotten about? What are our great traditions?Are we really good at inventing stuff? Are we obsessed by the weather?Did we invent Democracy?Who was Kenneth Branagh meant to be in that opening ceremony?Frankly this country has got some explaining to do... What readers are saying about Britty Britty Bang Bang:'Pure Hugh Dennis! Witty Britty! A witty anecdote in every other sentence''An amusing yet also enlightening trawl through British history and cultural values''Hugh Dennis writes very much in character - highly amusing and observant'
Broad Band: The Untold Story of the Women Who Made the Internet
by Claire L. Evans<p>If you loved Hidden Figures or The Rise of the Rocket Girls, you'll love Claire Evans' breakthrough book on the women who brought you the internet--written out of history, until now. <P>The history of technology you probably know is one of men and machines, garages and riches, alpha nerds and brogrammers--but from Ada Lovelace, who wrote the first computer program in the Victorian Age, to the cyberpunk Web designers of the 1990s, female visionaries have always been at the vanguard of technology and innovation. <P>In fact, women turn up at the very beginning of every important wave in technology. <P>They may have been hidden in plain sight, their inventions and contributions touching our lives in ways we don't even realize, but they have always been part of the story. <P>VICE reporter and YACHT lead singer Claire L. Evans finally gives these unsung female heroes their due with her insightful social history of the Broad Band, the women who made the internet what it is today.</p> <p>Seek inspiration from Grace Hopper, the tenacious mathematician who democratized computing by leading the charge for machine-independent programming languages after World War II. <P>Meet Elizabeth "Jake" Feinler, the one-woman Google who kept the earliest version of the Internet online, and Stacy Horn, who ran one of the first-ever social networks on a shoestring out of her New York City apartment in the 1980s. <P> Join the ranks of the pioneers who defied social convention to become database poets, information-wranglers, hypertext dreamers, and glass ceiling-shattering dot com-era entrepreneurs. <P>This inspiring call to action shines a light on the bright minds whom history forgot, and shows us how they will continue to shape our world in ways we can no longer ignore. <P>Welcome to the Broad Band. You're next.</p>
Broad Strokes: 15 Women Who Made Art and Made History (in That Order)
by Bridget QuinnHistorically, major women artists have been excluded from the mainstream art canon. Aligned with the resurgence of feminism in pop culture, Broad Strokes offers an entertaining corrective to that omission. Art historian Bridget Quinn delves into the lives and careers of 15 female artists from around the globe in text that's smart, feisty, educational, and an enjoyable read. Replete with beautiful reproductions of the artists' works and contemporary portraits of each artist by renowned illustrator Lisa Congdon, this is art history from the Renaissance to Abstract Expressionism for the modern art lover, reader, and feminist.
Broadcast Rites and Sites: I Saw it on the Radio with the Boston Red Sox
by Joe Castiglione Douglas LyonsVeteran broadcaster Joe Castiglione has seen his share of heartbreaking games, especially from his vantage point at Fenway Park where he has called the Red Sox games for the last 20 years. In his newest book, Castiglione not only recounts the drama from the booth in Boston, but also his travels and baseball adventures throughout the country in his previous stints with the Cleveland Indians and Milwaukee Brewers over his 30-year career.
Broadcasting and the NHS in the Thatcherite 1980s
by Hugh Chignell Patricia Holland Sherryl WilsonPatricia Holland offers a fascinating study of the ways in which changes to public services, and shifts in the concept of 'the public' under Margaret Thatcher's three Conservative governments, were mediated by radio and television in the 1980s.
Broadway, Balanchine, and Beyond: A Memoir
by Bettijane SillsIn this memoir of a roller-coaster career on the New York stage, former actor and dancer Bettijane Sills offers a highly personal look at the art and practice of George Balanchine, one of ballet’s greatest choreographers, and the inner workings of his world-renowned company during its golden years. Sills recounts her years as a child actor in television and on Broadway, a career choice largely driven by her mother, and describes her transition into pursuing her true passion: dance. She was a student in Balanchine’s School of American Ballet throughout her childhood and teen years, until her dream was achieved. She was invited to join New York City Ballet in 1961 as a member of the corps de ballet and worked her way up to the level of soloist. Winningly honest and intimate, Sills lets readers peek behind the curtains to see a world that most people have never experienced firsthand. She tells stories of taking classes with Balanchine, dancing in the original casts of some of his most iconic productions, working with a number of the company’s most famous dancers, and participating in the company’s first Soviet Union tour during the Cold War and Cuban Missile Crisis. She walks us through her years in New York City Ballet first as a member of the corps de ballet, then a soloist dancing some principal roles, finally as one of the “older” dancers teaching her roles to newcomers while being encouraged to retire. She reveals the unglamorous parts of tour life, jealousy among company members, and Balanchine’s complex relationships with women. She talks about Balanchine’s insistence on thinness in his dancers and her own struggles with dieting. Her fluctuations in weight influenced her roles and Balanchine’s support for her—a cycle that contributed to the end of her dancing career. Now a professor of dance who has educated hundreds of students on Balanchine’s style and legacy, Sills reflects on the highs and lows of a career indelibly influenced by fear of failure and fear of success—by the bright lights of theater and the man who shaped American ballet.
Brock Lesnar (Xtreme Wrestling Royalty)
by Alex MonnigThis book chronicles Brock Lesnar's childhood, education, and early career; his rise to success; and his current status. Lesnar's personal and professional challenges and achievements are highlighted as is his impact on entertainment wrestling. Aligned to Common Core standards and correlated to state standards. A&D Xtreme is an imprint of Abdo Publishing, a division of ABDO.
Brock Lesnar: The Making of a Hard-Core Legend
by Joel RippelBrock Lesnar became the biggest name in international Mixed Martial Arts when he debuted in 2008, and not just became of his jaw-dropping 265 pounds physique. The 2000 NCAA wrestling champion has a body so sculpted that he resembles something more out of a cartoon than real life. But MMA fans all over the world know there is nothing artificial about the destruction he can wreak upon opponents.
Broke
by Sam DrummondA memoir about downward mobility, disability and the power of hope.Sam always knew he was starting life on the back foot. When his parents split, Sam, his mother and his brother had to learn to survive in a world not built for single-parent families. Add to that Sam's diagnosis with a form of dwarfism and the odds seemed stacked against them. As surgeons kept breaking and resetting Sam's legs in attempts to keep him walking, disability and poverty collided, and it took all the family's strength not to crumple in the impact.With each change in circumstance - jobs gained and lost, relationships starting and ending, moving between city and country and from school to school - Sam tried to make sense of the adult decisions that kept shaking his world. Armed with hope, the support of friends and teachers, and the unwavering love of his mum, he began to claw his way to a brighter future.In Broke, lawyer and disability advocate Sam Drummond weaves a poignant, stirring and deeply compassionate tale of life on the fringes. It's a story of broken families, broken bodies and a broken system that constantly lets vulnerable Australians down.
Broke
by Sam DrummondA memoir about downward mobility, disability and the power of hope.Sam always knew he was starting life on the back foot. When his parents split, Sam, his mother and his brother had to learn to survive in a world not built for single-parent families. Add to that Sam's diagnosis with a form of dwarfism and the odds seemed stacked against them. As surgeons kept breaking and resetting Sam's legs in attempts to keep him walking, disability and poverty collided, and it took all the family's strength not to crumple in the impact.With each change in circumstance - jobs gained and lost, relationships starting and ending, moving between city and country and from school to school - Sam tried to make sense of the adult decisions that kept shaking his world. Armed with hope, the support of friends and teachers, and the unwavering love of his mum, he began to claw his way to a brighter future.In Broke, lawyer and disability advocate Sam Drummond weaves a poignant, stirring and deeply compassionate tale of life on the fringes. It's a story of broken families, broken bodies and a broken system that constantly lets vulnerable Australians down.
Broken
by Katherine Ketcham William Cope MoyersUnlike some popular memoirs that have fictionalized and romanticized the degradations of drug addiction, Broken is a true-life tale of recovery that stuns and inspires with virtually every page. The eldest son of journalist Bill Moyers, William Cope Moyers relates with unforgettable clarity the story of how a young man with every advantage found himself spiraling into a love affair with crack cocaine that led him to the brink of death-and how a deep spirituality allowed him to conquer his shame, transform his life, and dedicate himself to changing America's politics of addiction.
Broken
by Lisa JonesWriter Lisa Jones went to Wyoming for a four-day magazine assignment and came home four years later with a new life. At a dusty corral on the Wind River Indian Reservation, she met Stanford Addison, a Northern Arapaho who seemed to transform everything around him. He gentled horses rather than breaking them by force. It was said that he could heal people of everything from cancer to bipolar disorder. He did all this from a wheelchair; he had been a quadriplegic for more than twenty years. Intrigued, Lisa sat at Stanford's kitchen table and watched. She saw neighbors from the reservation and visitors from as far away as Holland bump up the dirt road to his battered modular home, seeking guidance and healing for what had broken in their lives. She followed him into the sweat lodge -- a framework of willow limbs covered with quilts -- where he used prayer and heat to shrink tumors and soothe agitated souls. Standing on his sun-blasted porch, pit bulls padding past her, she felt the vibration from thundering bands of Arabian horses that Stanford's young nephews brought to the ring to train. And she listened to his story. Stanford spent his teenage years busting broncs, seducing girls, and dealing drugs. At twenty, he left the house for another night of partying. By morning, a violent accident had robbed him of his physical prowess and left in its place unwelcome spiritual powers -- an exchange so shocking that Stanford spent several years trying to kill himself. But eventually he surrendered to his new life and mysterious gifts. Over the years Lisa was a frequent visitor to Stanford's place, the reservation and its people worked on her, exposing and healing the places where she, too, was broken. Brokenentwines her story with Stanford's, exploring powerful spirits, material poverty, spiritual wealth, friendship, violence, confusion, death, and above all else,"a love that comes before and after and above and below romantic love. "
Broken (in The Best Possible Way)
by Jenny Lawson"Jenny Lawson returns to narrate her third installment in a disheveled saga of finding the light at the end of a long, winding, ludicrous tunnel.... Another treasure in the Lawson collection, this audiobook shines with a powerful message: Depression and anxiety suck, but we can rise above them." (AudioFile Magazine, Earphones Award winner) From the number one New York Times best-selling author of Furiously Happy and Let’s Pretend This Never Happened comes a deeply relatable audiobook filled with humor and honesty about depression and anxiety. *This program includes an audio-exclusive bonus chapter* As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken (in the bests possible way), Jenny brings listeners along on her mental and physical health journey, offering heartbreaking and hilarious anecdotes along the way. With people experiencing anxiety and depression now more than ever, Jenny humanizes what we all face in an all-too-real way, reassuring us that we’re not alone and making us laugh while doing it. From the business ideas that she wants to pitch to Shark Tank to the reason why Jenny can never go back to the post office, Broken leaves nothing to the imagination in the most satisfying way. And of course, Jenny’s long-suffering husband Victor - the Ricky to Jenny’s Lucille Ball - is present throughout. A treat for Jenny Lawson’s already existing fans, and destined to convert new ones, Broken is a beacon of hope and a wellspring of laughter when we all need it most.
Broken Blue Line: How Life as Britain's Supercop Broke Me
by Alistair Livingstone'Broken Blue Line is a rollercoaster of a ride depicting the realities of twenty-first-century policing on the front-line. Its well written, honest and informative. Alistair Livingstone put his life on the line, and now he's put his heart on the line. Courageous and human. Highly recommended.'Mike Pannett, author of Now Then Lad . . . and Crime SquadAs a police officer, Alistair Livingstone was dubbed Supercop by the media for making more arrests than any other officer in the UK. But then Ali broke down. Broken Blue Line is the vividly told story of what brought him to that point, and the beginning of his slow, painful recovery.Ali was dubbed Supercop for making more than 1,000 arrests over one eighteen-month period, when the average arrest rate for officers in England and Wales is just nine a year. In his work as a police officer, he dealt with life-and-death situations on an almost daily basis: saving lives as a hostage negotiator; rescuing the occupant of a house fire; providing tactical advice during some of the most violent incidents; clinging onto a suicidal man hanging from the roof of a multi-storey car park; and entering a flat that had been blown up in an explosion just moments before. Ali was also engulfed in the aftermath and devastation of losing a colleague and friend who died doing the job she loved, and he witnessed the unprecedented response to the serial killings in Ipswich and the profound effect it had on the community and the police. But then an agonising and debilitating mental breakdown left the seemingly indestructible sergeant desperately seeking help. After almost two decades helping some of society's most vulnerable people he became so troubled by what he had seen and done in the line of duty that he hit rock bottom. Ali had no option but to walk away from the job that had defined him to embark on his biggest challenge yet: regaining his mental health. Ali's book offers an insight into the real world of modern policing: the demands and challenges faced by frontline officers throughout the UK. Ali's hope is that by opening up about his experiences and his struggle to regain his mental health in this no-holds-barred account, he will help to remove some of the lingering stigma that attaches to mental illness within the police and other professions and prevent others from making the same mistakes that he did. Ali says that he thoroughly enjoyed being a police officer and got to experience the sharp end of policing in so many different ways. When he finally made the decision to leave he was devastated and the months that followed his breakdown were the toughest he'd ever faced. Now that he is on the road to recovery, he hopes that by sharing his story it'll shine a light on the challenges of modern policing and the toll it can take, and, in doing so, to help others.
Broken Blue Line: How Life as Britain's Supercop Broke Me
by Alistair Livingstone'Broken Blue Line is a rollercoaster of a ride depicting the realities of twenty-first-century policing on the front-line. Its well written, honest and informative. Alistair Livingstone put his life on the line, and now he's put his heart on the line. Courageous and human. Highly recommended.'Mike Pannett, author of Now Then Lad . . . and Crime SquadAs a police officer, Alistair Livingstone was dubbed Supercop by the media for making more arrests than any other officer in the UK. But then Ali broke down. Broken Blue Line is the vividly told story of what brought him to that point, and the beginning of his slow, painful recovery.Ali was dubbed Supercop for making more than 1,000 arrests over one eighteen-month period, when the average arrest rate for officers in England and Wales is just nine a year. In his work as a police officer, he dealt with life-and-death situations on an almost daily basis: saving lives as a hostage negotiator; rescuing the occupant of a house fire; providing tactical advice during some of the most violent incidents; clinging onto a suicidal man hanging from the roof of a multi-storey car park; and entering a flat that had been blown up in an explosion just moments before. Ali was also engulfed in the aftermath and devastation of losing a colleague and friend who died doing the job she loved, and he witnessed the unprecedented response to the serial killings in Ipswich and the profound effect it had on the community and the police. But then an agonising and debilitating mental breakdown left the seemingly indestructible sergeant desperately seeking help. After almost two decades helping some of society's most vulnerable people he became so troubled by what he had seen and done in the line of duty that he hit rock bottom. Ali had no option but to walk away from the job that had defined him to embark on his biggest challenge yet: regaining his mental health. Ali's book offers an insight into the real world of modern policing: the demands and challenges faced by frontline officers throughout the UK. Ali's hope is that by opening up about his experiences and his struggle to regain his mental health in this no-holds-barred account, he will help to remove some of the lingering stigma that attaches to mental illness within the police and other professions and prevent others from making the same mistakes that he did. Ali says that he thoroughly enjoyed being a police officer and got to experience the sharp end of policing in so many different ways. When he finally made the decision to leave he was devastated and the months that followed his breakdown were the toughest he'd ever faced. Now that he is on the road to recovery, he hopes that by sharing his story it'll shine a light on the challenges of modern policing and the toll it can take, and, in doing so, to help others.