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Overcoming Passive-Aggression
by Tim Murphy Loriann OberlinIn Overcoming Passive-Aggression, Dr. Tim Murphy and Loriann Hoff Oberlin provide an in-depth look at a topic we've all faced but haven't always recognized: Hidden anger. When people don't express their views and feel compelled to conceal their true beliefs and emotions, behaving in ways that don't match what they honestly think, there can be serious physical and psychological results for everyone involved. For the first time, Murphy and Oberlin offer a clear definition of passive-aggression and show readers not only how to end the behavior, but also how to avoid falling victim to other people's hidden anger. In clear, compassionate language, they cover everything from the childhood origins of the condition to the devastating effect it has on work and personal relationships to the latest research on the subject, and offer practical, proven strategies for the angry person as well as the individual who finds himself the target of someone else's passive-aggression.
Overcoming Passive-Aggression, Revised Edition: How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness
by Tim Murphy Loriann OberlinA guide to avoiding the pitfalls of indirect communication and hidden hostility, now revised and updated to address problems of new technology and when to seek professional help.
Overcoming Polarization in the Public Square: Civic Dialogue
by Lauren Swayne BartholdThis book describes how civic dialogue can serve as an antidote to a polarized public square. It argues that when pervasive polarization renders rational and fact-based argumentation ineffective, we first need to engage in a way that builds trust. Civic dialogue is a form of structured discourse that utilizes first-person narratives in order to promote trust, openness, and mutual understanding. By creating a dialogic structure that encourages listening and reflection, particularities and differences about fraught identities can be expressed in such a way that leads to the possibility of connecting through our fundamental, shared, and deeply felt humanity. Drawing on Plato, Buber, Gadamer, Dewey, cognitive bias research, as well as the work of dialogue practitioners, Lauren Swayne Barthold provides a sustained defense of civic dialogue as an effective strategy for avoiding futile political arguments and for creating pluralistic democratic communities.
Overcoming Worries About Body Image and Eating: A Self-help Guide for Teenagers (Helping Your Child)
by Anne Stewart Caz Nahman Joanna AdamsMost teenagers worry about their body and appearance at some point, and some may try to alter their eating in order to change their weight or shape. If you are spending a lot of time worrying about how you look or what you are eating, it can become overwhelming and have a big impact on your life. The aim of this book is to help you to understand a bit more about these worries, what you can do about them and, most importantly, how you can develop a healthy relationship with your body and with food. If these worries take hold, there is a risk of developing an eating disorder or becoming depressed. Eating disorders can have a huge and negative impact on your physical health, your emotional wellbeing, your relationships and social life. They can take control of your mind and body, which makes it difficult to feel motivated to recover, and it can be a long and difficult journey to get back on track, so it's better to tackle these worries early on. Written by clinicians with many years of experience working in specialist eating disorder services for children and adolescents, this book follows an approach called cognitive behavioural therapy (CBT), which is a really useful way of helping us to make sense of our experiences and overcome the difficulties that we face. CBT is an evidence-based approach, which means that lots of research has been done to evaluate it and show that it can be helpful. The book includes help and support on: · Adolescent development, how we make sense of our experiences, healthy eating and how to look after yourself during the teenage years. · How you can stop body image and eating difficulties taking hold including ideas for feeling good about yourself, dealing with stress and managing social media. There is a chapter which focuses on issues for boys/young men. · How to get help from family, friends or professionals if you are struggling. There is also a chapter for parents/carers and families with suggestions on how they can help. Overcoming for Teenagers is a series to support young people through common mental health issues during adolescence, using scientific techniques that have been proven to work.Series editors: Associate Professor Polly Waite and Emeritus Professor Peter Cooper
Overcoming Worries About Body Image and Eating: A Self-help Guide for Teenagers (Helping Your Child)
by Anne Stewart Caz Nahman Joanna AdamsMost teenagers worry about their body and appearance at some point, and some may try to alter their eating in order to change their weight or shape. If you are spending a lot of time worrying about how you look or what you are eating, it can become overwhelming and have a big impact on your life. The aim of this book is to help you to understand a bit more about these worries, what you can do about them and, most importantly, how you can develop a healthy relationship with your body and with food. If these worries take hold, there is a risk of developing an eating disorder or becoming depressed. Eating disorders can have a huge and negative impact on your physical health, your emotional wellbeing, your relationships and social life. They can take control of your mind and body, which makes it difficult to feel motivated to recover, and it can be a long and difficult journey to get back on track, so it's better to tackle these worries early on. Written by clinicians with many years of experience working in specialist eating disorder services for children and adolescents, this book follows an approach called cognitive behavioural therapy (CBT), which is a really useful way of helping us to make sense of our experiences and overcome the difficulties that we face. CBT is an evidence-based approach, which means that lots of research has been done to evaluate it and show that it can be helpful. The book includes help and support on: · Adolescent development, how we make sense of our experiences, healthy eating and how to look after yourself during the teenage years. · How you can stop body image and eating difficulties taking hold including ideas for feeling good about yourself, dealing with stress and managing social media. There is a chapter which focuses on issues for boys/young men. · How to get help from family, friends or professionals if you are struggling. There is also a chapter for parents/carers and families with suggestions on how they can help. Overcoming for Teenagers is a series to support young people through common mental health issues during adolescence, using scientific techniques that have been proven to work.Series editors: Associate Professor Polly Waite and Emeritus Professor Peter Cooper
Overlay Networks: Toward Information Networking.
by Sasu TarkomaWith their ability to solve problems in massive information distribution and processing, while keeping scaling costs low, overlay systems represent a rapidly growing area of R&D with important implications for the evolution of Internet architecture. Inspired by the author's articles on content based routing, Overlay Networks: Toward Information
The Overnight Résumé: The Fastest Way to Your Next Job
by Donald AsherCall from a headhunter? Layoffs getting a little too close for comfort? Hear about a great new internal opportunity? Getting out of the military? Or just frustrated and wonder if you could do better someplace else? This is the definitive guide to getting you on the market fast. The third edition of The Overnight Resume has been completely revised and updated for everyone--from entry level* to the executive suite--who is serious about getting an interview and landing a job. Tip #1: Never use the term "entry level" in any resume. For hundreds more tips that suit your particular case, just look inside. Information you'll find nowhere else includes: *How to beat other jobseekers at 1,000-to-1 odds. *How to launch a full-scale job search within 24 hours. *How to access the hidden job market where the best jobs are. *What returning parents and returning prisoners have in common. *How to beat resume-sorting software! *Online resumes, HTML, scannable, and portfolio versions. *Differences between East Coast and West Coast resume styles. *How to look like a local, from anywhere in the country! DONALD ASHER is the author of ten books on the topics of careers and higher education. He is a contributing writer for the San Francisco Chronicle, the Wall Street Journal's CareerJournal.com and CollegeJournal.com, USAirways Magazine, MSN Encarta and MSN homepage, Dow Jones's National Business Employment Weekly and Managing Your Career magazines, and many other publications and career sites.
Overthrowing the Queen: Telling Stories of Welfare in America
by Tom MouldExamining the popular myths and unseen realities of welfare, this study reveals the political power of folklore and the possibilities of storytelling. In 1976, Ronald Reagan hit the campaign trail with an extraordinary account of a woman committing massive welfare fraud. The story caught fire and a devastating symbol of the misuse government programs was born: the Welfare Queen.Overthrowing the Queen examines these legends of fraud and abuse while bringing to light personal stories of hardship and hope told by cashiers, bus drivers, and business owners; politicians and aid providers; and, most important, aid recipients themselves. Together these stories reveal how the seemingly innocent act of storytelling can create powerful stereotypes that shape public policy. They also showcase redemptive counter-narratives that offer hope for a more accurate and empathetic view of poverty in America today.Overthrowing the Queen tackles perceptions of welfare recipients while proposing new approaches to the study of oral narrative that extend far beyond the study of welfare, poverty, and social justice.
An Overview of Chinese Translation Studies at the Beginning of the 21st Century: Past, Present, Future (Routledge Studies in Chinese Translation)
by Weixiao WeiAn Overview of Chinese Translation Studies at the Beginning of the 21st Century presents and analyses over 100,000 bibliographic notes contained within a large academic database focusing on translation within China. Exploring Chinese translation studies two decades before and after the year 2000, the book will introduce aspects of theory, culture, strategy, register, genre, and context to the field of translation in China, and will also take into account the impact of technology, education, and research within this field. Aimed at postgraduate students and researchers of translation studies, the focus of An Overview of Chinese Translation Studies at the Beginning of the 21st Century is the theory and practice of translation studies within a fast-paced and growing academic discipline.
The Overwhelmed Brain: Personal Growth for Critical Thinkers
by Paul ColaianniEXPERT ADVICE ON PERSONAL GROWTH AND DECISION-MAKING FOR DEEPER THINKERS WHO WANT MORE THAN AFFIRMATIONS AND CLICHES Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first. This book, The Overwhelmed Brain, provides proven methodologies for smarter, actionable ways to: •Be true to yourself •Build positive relationships •Overcome stress and anxiety •Stop self-sabotage •Make smart decisions •Rise above your fears With tips, anecdotes, exercises and expert advice from popular life coach and podcaster Paul Colaianni, The Overwhelmed Brain will empower you to take control over your emotional well-being and act on your dreams, goals and values.
The Oxford Handbook of Cognitive Linguistics
by Dirk Geeraerts Hubert CuyckensThe Oxford Handbook of Cognitive Linguistics presents a comprehensive overview of the main theoretical concepts and descriptive/theoretical models of Cognitive Linguistics, and covers its various subfields, theoretical as well as applied. The first twenty chapters give readers the opportunity to acquire a thorough knowledge of the fundamental analytic concepts and descriptive models of Cognitive Linguistics and their background. The book starts with a set of chapters discussing different conceptual phenomena that are recognized askey concepts in Cognitive Linguistics: prototypicality, metaphor, metonymy, embodiment, perspectivization, mental spaces, etc. A second set of chapters deals with Cognitive Grammar, Construction Grammar, and Word Grammar, which, each in their own way, bring together the basic concepts into aparticular theory of grammar and a specific model for the description of grammatical phenomena. Special attention is given to the interrelation between Cognitive and Construction Grammar. A third set of chapters compares Cognitive Linguistics with other forms of linguistic research (functionallinguistics, autonomous linguistics, and the history of linguistics), thus giving a readers a better grip on the position of Cognitive Linguistics within the landscape of linguistics at large. The remaining chapters apply these basic notions to various more specific linguistic domains, illustrating how Cognitive Linguistics deals with the traditional linguistic subdomains (phonology, morphology, lexicon, syntax, text and discourse), and demonstrating how it handles linguistic variationand change. Finally they consider its importance in the domain of Applied Linguistics, and look at interdisciplinary links with research fields such as philosophy and psychology. With a well-known cast of contributors from around the world, this reference work will be of interest to researchers and advanced students in (cognitive) linguistics, psychology, cognitive science, and anthropology.
Pacific Citizens: Larry and Guyo Tajiri and Japanese American Journalism in the World War II Era
by Harry Honda Greg RobinsonOffering a window into a critical era in Japanese American life, Pacific Citizens collects key writings of Larry S. Tajiri, a multitalented journalist, essayist, and popular culture maven. He and his wife, Guyo, who worked by his side, became leading figures in Nisei political life as the central purveyors of news for and about Japanese Americans during World War II, both those confined in government camps and others outside. The Tajiris made the community newspaper the Pacific Citizen a forum for liberal and progressive views on politics, civil rights, and democracy, insightfully addressing issues of assimilation, multiracialism, and U.S. foreign relations. Through his editorship of the Pacific Citizen as well as in articles and columns in outside media, Larry Tajiri became the Japanese American community's most visible spokesperson, articulating a broad vision of Nisei identity to a varied audience. In this thoughtfully framed and annotated volume, Greg Robinson interprets and examines the contributions of the Tajiris through a selection of writings, columns, editorials, and correspondence from before, during, and after the war. Pacific Citizens contextualizes the Tajiris' output, providing a telling portrait of these two dedicated journalists and serving as a reminder of the public value of the ethnic community press.
Packet Forwarding Technologies
by Weidong WuAs Internet traffic continues to grow exponentially, there is a great need to build Internet protocol (IP) routers with high-speed and high-capacity packet networking capabilities. The first book to explore this subject, Packet Forwarding Technologies explains in depth packet forwarding concepts and implementation technologies. It covers the
Packing for Mars: The Curious Science of Life in the Void
by Mary Roach"America's funniest science writer" (Washington Post) returns to explore the irresistibly strange universe of life without gravity in this New York Times bestseller. <P><P> Space is a world devoid of the things we need to live and thrive: air, gravity, hot showers, fresh produce, privacy, beer. Space exploration is in some ways an exploration of what it means to be human. <P><P>How much can a person give up? How much weirdness can they take? What happens to you when you can't walk for a year? smell flowers? What happens if you vomit in your helmet during a space walk? Is it possible for the human body to survive a bailout at 17,000 miles per hour? <P><P>To answer these questions, space agencies set up all manner of quizzical and startlingly bizarre space simulations. As Mary Roach discovers, it's possible to preview space without ever leaving Earth. <P><P>From the space shuttle training toilet to a crash test of NASA's new space capsule (cadaver filling in for astronaut), Roach takes us on a surreally entertaining trip into the science of life in space and space on Earth.
Padroneggiare le App: Guida per Principianti Per Iniziare a Monetizzare le App
by Adidas WilsonLe tecnologie di comunicazione sono in costante progresso per stare al passo coi tempi. Le app di messaggistica vanno alla grande ora. Stanno prendendo completamente il sopravvento sui social media, diventando il modo principale con cui comunichiamo online Quando la maggior parte degli imprenditori comincia, inizia a leggere articoli su “come fare il botto con la tua prima app”, “creare l’app da miliardi di dollari”, e la maggior parte dei libri riguardanti questo argomento. Sono attaccati a questa versione dei fatti, ma ciechi di fronte all’altra. Per ottenere la tua storia di successo, devi scoprire perché le altre app falliscono. L’amara verità è che ci sono più app fallite che di successo.
Page One: Inside The New York Times and the Future of Journalism
by Participant Media David FolkenflikThe news media is in the middle of a revolution. Old certainties have been shoved aside by new entities such as WikiLeaks and Gawker, Politico and the Huffington Post. But where, in all this digital innovation, is the future of great journalism? Is there a difference between an opinion column and a blog, a reporter and a social networker? Who curates the news, or should it be streamed unimpeded by editorial influence? Expanding on Andrew RossiOCOs ?rivetingOCO film ("Slate"), David Folkenflik has convened some of the smartest media savants to talk about the present and the future of news. Behind all the debate is the presence of the New York Times, and the inside story of its attempt to navigate the new world, embracing the immediacy of the web without straying from a commitment to accurate reporting and analysis that provides the paper with its own definition of what it is there to showcase: all the news thatOCOs fit to print. "
Pages from the Past
by Carolyn KitchAmerican popular magazines play a role in our culture similar to that of public historians, Carolyn Kitch contends. Drawing on evidence from the pages of more than sixty magazines, including Newsweek, Rolling Stone, Black Enterprise, Ladies' Home Journal, and Reader's Digest, Kitch examines the role of journalism in creating collective memory and identity for Americans. Editorial perspectives, visual and narrative content, and the tangibility and keepsake qualities of magazines make them key repositories of American memory, Kitch argues. She discusses anniversary celebrations that assess the passage of time; the role of race in counter-memory; the lasting meaning of celebrities who are mourned in the media; cyclical representations of generational identity, from the Greatest Generation to Generation X; and anticipated memory in commemoration after crisis events such as those of September 11, 2001. Bringing a critically neglected form of journalism to the forefront, Kitch demonstrates that magazines play a special role in creating narratives of the past that reflect and inform who we are now.
Pain Killer: An Empire of Deceit and the Origin of America's Opioid Epidemic
by Barry Meier“Groundbreaking . . . the shocking account of the origins of today's opioid epidemic, the creators of this plague, and the way to help stop it.”—Sam Quinones, author of Dreamland: The True Tale of America’s Opiate Epidemic“Prescient . . . a landmark work of investigative journalism.”—David A. Kessler, former commissioner of the Food and Drug Administration and author of The End of Overeating Between 1999 and 2017, an estimated 250,000 Americans died from overdoses involving prescription painkillers, a plague ignited by Purdue Pharma’s aggressive marketing of OxyContin. Families, working class and wealthy, have been torn apart, businesses destroyed, and public officials pushed to the brink. In Pain Killer, Pulitzer Prize–winning New York Times reporter Barry Meier exposes the roots of the most pressing health epidemic of the twenty-first century. Powerful narcotic painkillers, or opioids, were once used as drugs of last resort for pain sufferers. Purdue turned OxyContin into a billion-dollar blockbuster by launching an unprecedented marketing campaign claiming that the drug’s long-acting formulation made it safer to use than traditional painkillers for many types of pain. That illusion was quickly shattered as drug abusers learned that crushing an Oxy could release its narcotic payload all at once. Even in its prescribed form, Oxy proved fiercely addictive. As OxyContin’s use and abuse grew, Purdue concealed what it knew from regulators, doctors, and patients. Here are the people who profited from the crisis and those who paid the price, those who plotted in boardrooms and those who tried to sound alarm bells. A country doctor in rural Virginia, Art Van Zee, took on Purdue and warned officials about OxyContin abuse. An ebullient high school cheerleader, Lindsey Myers, was reduced to stealing from her parents to feed her escalating Oxy habit. A hard-charging DEA official, Laura Nagel, tried to hold Purdue executives to account. The drugmaker’s owners, Raymond and Mortimer Sackler, whose names adorn museums worldwide, made enormous fortunes from the commercial success of OxyContin. In this updated edition of Pain Killer, Barry Meier breaks new ground in his decades-long investigation into the opioid epidemic. He takes readers inside Purdue to show how long the company withheld information about the abuse of OxyContin and gives a shocking account of the Justice Department’s failure to alter the trajectory of the opioid epidemic and protect thousands of lives. Equal parts crime thriller, medical detective story, and business exposé, Pain Killer is a hard-hitting look at how a supposed wonder drug became the gateway drug to a national tragedy.
Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life
by Barbara Markway Gregory P. MarkwayQuestion:* Do you feel shy and self-conscious in social situations?* Are you plagued with self-doubts about how you come across to others?* Do you feel physically sick with worry about certain situations that involve interacting with others?* Do you make excuses, or even lie to avoid the social situations you dread?* Do you make important decisions based on whether you'll have to participate in groups or speak in front of others?If you answered yes to any of these questions, you're not alone. Millions of people experience social anxiety of painful shyness to such a degree that it disrupts their daily lives. In fact, as many as one out of every eight Americans will at some point suffer from what's called social anxiety disorder, or social phobia. Social anxiety disorder is a real problem. But fortunately, it's also one that can be overcome. Drs. Barbara and Greg Markway, psychologists and experts in the field, coach you every step of the way in this warm, easy-to-read, and inspiring book. You'll learn how social anxiety disorder develops, how it affects all aspects of your life, and most importantly, how to chart your course to recovery.
Painless Speaking
by Mary ElizabethDesigned for use in middle school and high school classrooms, as well as at home, books in this series transform subjects that are normally dreaded by many students. "Painless" books take light-hearted approaches to their subjects, while addressing topics that classroom texts never get to. "Painless Speaking" explores the uniquely human act of oral communication, including elements in our culture that shape the way we speak. It explores finding one's voice, understanding the basic unit of speech communication (an utterance), learning the art of conversation, reading aloud from fiction and nonfiction texts, and instruction in public speaking, which entails composing, practicing, and delivering a speech. Students will find guidelines for self-evaluation of a public speech.
Pains in the Office
by Andrew Holmes Daniel WilsonWhat could be worse than being stuck in an office all day? Meetings, deadlines. . . colleagues. Surely no torture can crush the spirit so completely as prolonged exposure to these people. You?ve faked phone calls to avoid them. You?ve hidden in toilet cubicles until they?ve gone away. At last there?s an effective way to fight back. Pains in the Office will help you identify, shun and plan your revenge on the 50 worst types of people you meet at work. Your job may be awful, you may hate your colleagues with a passion, but here at least is a happy place to retreat into. This is your comfort blanket, hidey-hole and fire escape all rolled into one. Pains in the Office is guaranteed to become as indispensable to the office worker as cigarette breaks and free stationery. It?s the perfect antidote to nightmarish co-workers everywhere!
Painscapes
by Ej Gonzalez-Polledo Jen TarrThis book brings into dialogue approaches from anthropology, sociology, visual art, theatre, and literature to question what kinds of relations, frames and politics constitute pain across disciplines and methodologies. Each chapter offers a unique window onto the notoriously difficult problem of how pain is defined and communicated. The contributors reimagine the value of images and photography, poetry, history, drama, stories and interviews, not as 'better' representations of the pain experience, but as devices to navigate the complexity of pain across different physical, social, and intersubjective domains. This innovative collection provides a new access point to the phenomenon of pain and the materialities, affects, structures and institutions that constitute it. This book will appeal to readers seeking to better understand pain's complexity and the social and affective ecologies through which pain is known, communicated and lived.
El país que me tocó (Memorias)
by Enrique Santos CalderónMemorias de Enrique Santos Calderón uno de los referentes periodísticos en Colombia. Desde muy joven demostró una voluntad de independencia que, en los años sesenta, tomó vuelo con el ideario marxista, el rock y el hippismo. Primogénito de una de las familias más influyentes en la historia del país, Santos cuestionó el establecimiento desde adentro. Con su legendaria revista Alternativa marcó a toda una generación y con su columna "Contraescape" fue la voz más leída en uno de los momentos críticos de la política colombiana A sus setenta años, Enrique Santos evoca en sus memorias a quienes formaron su sensibilidad y pensamiento, los eventos que encauzaron su evolución política y periodística; recuerda a su familia, amigos y enemigos, y con su vida de fondo reflexiona sobre la Colombia de las últimas cinco décadas. Un libro rico en anécdotas y grandes personajes que registra el proceso vital de alguien que defendió la libertad en todas sus formas y que fue testigo privilegiado del país a veces fascinante, a veces frenético y violento, de la segunda mitad del siglo XX y el tránsito al XXI.
Palestine: A Photographic Journey
by George Baramki AzarThis title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1991.
The Palgrave Encyclopedia of Interest Groups, Lobbying and Public Affairs
by Phil Harris Alberto Bitonti Craig S. Fleisher Anne Skorkjær BinderkrantzThe growing need for a concise and comprehensive overview of the world of interest groups, lobbying, and public affairs called for a compendium of existing research, key theories, concepts, and case studies. This project is the first transnational encyclopedia to offer such an interdisciplinary and wide overview of these topics, including perspectives on public relations, crisis management, communication studies, as well as political science, political marketing, and policy studies. It is an interdisciplinary work, which involved an extraordinary pool of contributors made up of leading scholars and practitioners from all around the globe; it is a live and evolving project focused on drawing together grounded international knowledge for our diverse and developing world. The 200+ entries of the Palgrave Encyclopedia of Interest Groups, Lobbying and Public Affairs (to be found as a live reference work online here, and published in print in two volumes in 2022) address these research avenues, tackling a growing demand for a comprehensive international reference work regarding key global sectors and policymaking structures, looking beyond the traditional markets of Europe and North America to incorporate practice and research from Asia, Africa, Oceania, and Latin America. This encyclopedia acts as a synthesis of existing research, and aims to aid academics, students, and practitioners navigate their relevant fields around the globe.