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The Everyday Dairy-Free Cookbook: Recipes for Lactose Intolerants
by Emily White Miller RogersDiscover 200 lactose-free recipes, plus tips on dealing with this common condition. Science has learned that lactose intolerance is very common in adults, particularly in certain ethnic groups—yet dairy-free options can be hard to find. This cookbook provides tasty recipes that allow you to avoid foods such as cream, butter, cheese, yogurt, and ice cream—as well as some of the surprising sources of added lactose in prepared and packaged foods. Written by a trained chef and a nutritional therapist, The Everyday Dairy-Free Cookbook explains all you need to know about this condition, how to tackle the problem, and where to go for help and advice. As with the other titles in the bestselling Everyday cookbook series, the book contains two hundred recipes for family meals and there is a special section on children. There are recipes for soups, dips and starters, light meals, main dishes, fish dishes, vegetarian dishes, savory sauces and accompaniments, salads and dressings, sweets and treats, breakfasts, and beverages. If you or someone in your family cannot tolerate lactose, this book will make catering to their needs simple and straightforward, with plenty of meals to choose from.
The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)
by Marla HellerNew York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits. A healthy diet is only as good as the food it provides in its plan. Now in The Everyday DASH Diet Cookbook, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious.
Everyday Delicious: 30 Minute(ish) Home-Cooked Meals Made Simple: A Cookbook
by Rocco DiSpiritoThe #1 New York Times bestselling author and celebrity chef offers fast and flavorful recipes to help anyone cook like a chef in 30 minutes(ish) or less—every day of the week.Finding himself at home more during the pandemic and in the hybrid world that followed, James Beard Award–winning author and chef Rocco DiSpirito rediscovered for the first time in decades the joy of cooking for and savoring weekday meals with his family and friends, something that was not a regular occurrence when he was working in a busy restaurant or as celebrity chef on the go.Of course, as a home cook preparing nightly family meals, Rocco also experienced the fatigue of spending hours planning and cooking every night rather than sitting at the table enjoying family and friends. That&’s what inspired this book: a collection of 100 no-fuss weekday meals to help you cook like a chef every night, in about thirty minutes or less. Every recipe is full of flavor and is sure to be a hit with the entire family. Recipes include many of Rocco&’s favorites from over the years, plus all-new dishes, as well as classic Italian dishes from his childhood, including Mama Nicolina&’s Cavatelli with Broccoli Rabe and Sweet Sausage, Linguine Vongole, Everyday Pesto Orzo Caprese Salad, Salmon Miso Marmalade, Tuna Avocado Furikake Crudo, Hot Chili BBQ Ribs, and more.This book is all about simple ingredients, lots of flavor, and efficient cooking. It&’s sure to become the essential cookbook for everyday dinners that everyone will love.
Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally
by Megan GilmoreA healthy guide to detoxing naturally, all year round--no dieting, juice fasting, or calorie counting required--to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. Most diets and cleanses have all-or-nothing rules that encourage unhealthy cycles of intense restriction followed by inevitable bingeing. In this healthy guide to detoxing naturally, nutritionist and blogger Megan Gilmore shares 100 delicious, properly combined recipes that will leave you feeling satisfied and well nourished while promoting weight loss and improving digestion and sleep.Because the recipes were developed with digestion mechanics in mind, detoxers won't feel bloated or uncomfortable after eating. And crowd-pleasing recipes for every meal of the day--such as Banana Coconut Muffins, Chocolate Chia Shake, Broccoli Cheese Soup, Mediterranean Chopped Salad, Skillet Fish Tacos, Cauliflower Flatbread Pizza, and Peppermint Fudge Bars--are packed with all-natural, whole-foods ingredients designed to stave off feelings of deprivation. With helpful information on how to stock your detox-friendly kitchen plus a handy food-combining cheat sheet that demystifies this cutting-edge health principle, Everyday Detox makes it easy to start eating this way today.From the Trade Paperback edition.
Everyday Diabetes in Primary Care: A Case-Based Approach
by Jay ShubrookMore than 85% of people with diabetes receive their diabetes care in the primary care setting. With the busy primary care practitioner in mind, Everyday Diabetes in Primary Care: A Case-Based Approach offers dozens of diabetes cases in an easy-to-digest format—each representing a common clinical question that clinicians face in this common and complex area. For every case, fellowship-trained diabetologist Dr. Jay Shubrook shares his considerable expertise, providing authoritative, real-world guidance for your day-to-day management of patients with diabetes.
The Everyday Diabetic Cookbook
by Stella BowlingA collection of recipes with sensible nutrition for diabetics—and sensational taste. Also includes recipes for kids. Today, nutritionists recommend a diet for diabetics in which high-fiber, low-fat, low-sugar foods play an important role. This cookbook contains 200 tasty recipes that provide healthy, high energy meals from Stella Bowling, the British Diabetic Association&’s Head of Diet Information Service. It is fully endorsed by, and published in association with, the BDA. Each recipe is accompanied by nutritional analysis listing calories per serving, and fat, protein, and carbohydrate content. You&’ll find recipes for starters, fish, meat, and vegetarian dishes, pasta, and desserts, and a special chapter on recipes designed for children.
Everyday Dinner Ideas: 103 Easy Recipes for Chicken, Pasta, and Other Dishes Everyone Will Love (RecipeLion)
by Addie GundryWith plenty of one-pot meals, dinners ready in under half an hour, and innovative flavor combinations to spice up your go-to proteins, Everyday Dinner Ideas author Addie Gundry has the answers. This third book from the RecipeLion collection is poised to become a go-to resource for singles, couples, and families. Driven by the recipes homecooks search for most on the web like lasagna, salmon, pork chops, and ground beef, this book presents 103 great everyday dinner ideas that real people are searching for daily.
Everyday Dinners: Real-Life Recipes to Set Your Family Up for a Week of Success: A Cookbook
by Jessica MerchantGet family dinner on the table in 30 minutes or less without sacrificing beauty or flavor, from the beloved blogger and author of The Pretty Dish.&“The new go-to book for home cooks everywhere. Yum!&”—Ree Drummond, #1 New York Times bestselling author of The Pioneer Woman CooksWith her down-to-earth style, can-do attitude, and gorgeous photography, Jessica Merchant presents Everyday Dinners, your new guide for meal prepping. Along with plant-based, one pot, and slow cooker recipes, Jessica also includes weekly dinner plans, ideas, tips and tricks, and even a 45- to 60-minute meal prep game plan for the weekends to keep cooking easy and quick on busy weeknights. You and your family will be delighted and nourished by Jessica&’s recipes for Roasted Sweet Potatoes with Honey Ginger Chickpeas and Tahini, Tuscan Cheese Tortellini Soup, Honey Dijon Pretzel-Crusted Salmon, Grilled Peach BBQ Pork Chops with Napa Slaw, and Garlic + Chive Butter Smashed Potatoes. As life gets busier, it&’s increasingly harder to set aside time to put a nourishing meal on the table after a long day. In Everyday Dinners, Jessica gives us the tools and tricks to make that possible.
Everyday Dorie: The Way I Cook
by Dorie GreenspanTo the hundreds of thousands who follow her on Twitter, Instagram, and Facebook, Dorie Greenspan’s food is powerfully cookable—her recipes instant classics. In Everyday Dorie, she invites readers into her kitchen to savor the dishes that she makes all the time, from Miso-Glazed Salmon to Lemon Goop. What makes a “Dorie recipe”? Each one has a small surprise that makes it special. Mustard and walnuts in the cheese puffs. Cherry tomatoes stuffed into red bell peppers and oven-charred. Cannellini beans in cod en papillote. The dishes are practical, made with common ingredients from the supermarket, farmers’ market, or pantry, like Sweet Chili Chicken Thighs, which is both weeknight simple and fine enough for company, and Eton Mess, a beautifully casual dessert of crumbled meringue, fruit, and whipped cream. They are easygoing, providing swaps and substitutions. They invite mixing and matching. Many can be served as dinner, or as a side dish, or as an appetizer, or hot, cold, or room temperature. And every single one is like a best friend in the kitchen, full of Dorie’s infectious love of cooking and her trademark hand-holding directions.
Everyday Easy
by Lorraine PascaleThe international culinary superstar and author of A Lighter Way to Bake returns with a bright and breezy full-color cookbook that features 100 simple yet elegant recipes for every day and entertainingInfused with charisma and charm, Everyday Easy showcases Lorraine Pascale's elegant, fuss-free cooking, with recipes perfect for both everyday suppers and annual feasts. Enjoy quick but satisfying weeknight dinners such as Pan-Fried Mascarpone Gnocchi with Basil Pesto or Spicy Chicken Fajitas. Thinking of entertaining? You'll find dinner-party delights such as Maple and Balsamic-Glazed Lamb Chops or Warm Salmon and Lentils with Chorizo and Asparagus.Everyday Easy offers something for every chef and every occasion, whether you're looking for a tasty meal for two or planning a crowd-pleasing menu for a fun and relaxed evening with friends. Nearly every recipe is accompanied by a gorgeous color photo along with a cornucopia of kitchen tips and tricks to help you whip up great food without the fuss.
Everyday Easy Chicken: Simple Suppers, Roasts, One-Pot, Leftovers; Recipes for Chicken and Other Poultr
by DKThis wonderfully illustrated, delicious guide is the single-ingredient resource for each and every chicken lover. Easy to navigate, the six "recipe choosers" at the start of the book act as an instant reference for cooks in a hurry. A useful techniques section covers all the preparation methods you may need step-by-step. Become an expert poultry chef in record time with this complete, comprehensive cooking manual. Recipes aren&’t all this book has to offer. Everyday Easy Chicken is jam-packed with all the information busy home cooks need to know. Easily-recognizable icons with each recipe indicate serving proportions, preparation time, cooking time, and nutritional information for cooks looking to prepare low-fat and GI meals. This guide also details what special equipment may be required for each recipe and even offers tips on storing and freezability. Other handy extras include information on how to plan ahead for your meal, and expert tips on what to pair with your favorite poultry. Even if you don't have chicken all that often, Everyday Easy Chicken's easy, delicious results will make you wish you did!
Everyday Eating: Food, Taste and Trends in Britain since the 1950s
by Alan WardeHow have eating habits changed in recent decades? What does it mean to eat well? This fascinating book examines continuity and change in food consumption and eating patterns since the 1950s. The culinary landscape of Britain is explored through discussion of commodification, globalisation and diversification enabling an understanding of both developing trends and enduring habits. The author’s research undertaken over 40 years offers fresh insights into such practices as everyday meals, shopping, cooking and dining out and how these are shaped by demographic, social and cultural processes. The book provides a comprehensive and engaging analysis of eating in Britain today and of the many controversies about how this has changed.
Everyday Entertaining: 110+ Recipes for Going All Out When You're Staying In
by Elizabeth van LierdeMake this your go to guide for entertaining, finger foods, and everything you need to make your next gathering Instagram-worthy. "This book is pure delight, and Elizabeth's joyful energy is alive on every page. I'm going to be leaning hard into these vibrant, playful and delicious foods. Every recipes are an instant portal to relax mode--I want to be sitting by a pool eating Poke nachos, and Prosciutto and melon or huddled around Green Suiza Chicken Enchiladas with friends, now." -Sarah Copeland, Author of Every Day is Saturday, The Newlywed Cookbook and Instant Family Meals "Elizabeth&’s approach to entertaining is enviably effortless (have you seen her backyard gatherings?!), and I can only dream of being half the hostess she is. Luckily for me, she&’s sharing her best recipes and tips in Everyday Entertaining, so that I, too, can impress my guests with ease. Just wait 'til you see the cheeseboards!" -Grace Elkus, Food Director "Everyday Entertaining is full of delicious and inspiring recipes and accompanied by stunning imagery. The layouts and details are fantastic. Elizabeth has filled these pages with charm and creativity. Every hostess needs a copy of this book!" -Courtney Whitmore, author of The Southern Entertainer's Cookbook and Pizzazzerie.com Master over 110 inspirational recipes that will make your next ?soiree go with a bang! Elizabeth Van Lierdes and her College Housewife blog boast over 6m followers. In the Everyday Entertaining you&’ll understand why. Make this your go to guide to entertaining, finger foods, table settings and everything you need to make your next gathering Instagram-worthy
The Everyday Family Air Fryer Cookbook: Delicious, quick and easy recipes for busy families using UK measurements
by Sarah FlowerFamily favourites cooked with no fuss in your air fryer!You will be amazed at the versatility of your air fryer as you choose from more than 100 recipes that will keep your family satisfied every day of the week. These delicious, simple recipes use UK measurements.Whether you need a quick weeknight dinner after a busy day, are catering for picky eaters or a multi-diet household, or want to prepare a feast for the weekend, there's plenty to delight and surprise.Start the day the right way with Mini Frittata Muffins or enjoy a light lunch with Scotch Eggs and flavoursome Quesadillas. Also included are family favourites Chicken Kiev, Apple & Cranberry Pork Loin and Beef Lasagne, like Baked Stuffed Aubergines and The Best Nut Roast. Desserts such as Apple & Blackberry Cobbler, Blueberry Clafoutis and Chocolate Brownies will help you maximise the full potential of your air fryer and impress all at the dinner table.No matter the complexity of your daily routine, these air fryer recipes take no time at all and allow the entire family to come home to a delicious and wholesome meal.
The Everyday Family Air Fryer Cookbook: Delicious, quick and easy recipes for busy families using UK measurements
by Sarah FlowerFamily favourites cooked with no fuss in your air fryer!You will be amazed at the versatility of your air fryer as you choose from more than 100 recipes that will keep your family satisfied every day of the week. These delicious, simple recipes use UK measurements.Whether you need a quick weeknight dinner after a busy day, are catering for picky eaters or a multi-diet household, or want to prepare a feast for the weekend, there's plenty to delight and surprise.Start the day the right way with Mini Frittata Muffins or enjoy a light lunch with Scotch Eggs and flavoursome Quesadillas. Also included are family favourites Chicken Kiev, Apple & Cranberry Pork Loin and Beef Lasagne, like Baked Stuffed Aubergines and The Best Nut Roast. Desserts such as Apple & Blackberry Cobbler, Blueberry Clafoutis and Chocolate Brownies will help you maximise the full potential of your air fryer and impress all at the dinner table.No matter the complexity of your daily routine, these air fryer recipes take no time at all and allow the entire family to come home to a delicious and wholesome meal.
Everyday Family Recipes For Your Combination Microwave: Healthy, nutritious family meals that will save you money and time
by Carolyn HumphriesThis book will give you the knowledge and confidence to creat complete meals for every time of day and occasion - quickly. It will also teach you how to bake great cakes and breads, and make simple snacks and side dishes. Many meals are complete in their own right or have different elements that can be cooked one after the other (food needs to 'rest' before serving so this is quite possible and still keeep it all hot.). But it can be used alongside your conventional hob. You may, for instance, want to quickly boil some rice or pasta to accompany a delicious meat, fish, chicken or vegetable main course in the combi. You can also use ti as a conventional microwave, grill or convection oven.
Everyday Family Recipes For Your Combination Microwave: Healthy, nutritious family meals that will save you money and time
by Carolyn HumphriesThis book will give you the knowledge and confidence to creat complete meals for every time of day and occasion - quickly. It will also teach you how to bake great cakes and breads, and make simple snacks and side dishes. Many meals are complete in their own right or have different elements that can be cooked one after the other (food needs to 'rest' before serving so this is quite possible and still keeep it all hot.). But it can be used alongside your conventional hob. You may, for instance, want to quickly boil some rice or pasta to accompany a delicious meat, fish, chicken or vegetable main course in the combi. You can also use ti as a conventional microwave, grill or convection oven.
Everyday Fancy: 65 Easy, Elegant Recipes for Meals, Snacks, Sweets, and Drinks
by Courtney LapresiThe number-one prime-time summer program on FOX, MasterChef, is a nationwide competition to find the best home cook in the country. The judges are some of cooking’s biggest stars—award-winning chef Gordon Ramsay, restaurateur and winemaker Joe Bastianich, and acclaimed chef Graham Elliot. The prize? A chance to win $250,000—and a cookbook deal. This book celebrates the food of Season 5 winner, Courtney Lapresi. Courtney came out as a firecracker, blowing the judges away time and again with her skills and confidence. She is a home cook who knows how to make decadence approachable, and that’s exactly what she’s done here. The book showcases the dishes that propelled Courtney to victory, such as her flawless honey cake with berry coulis and vanilla whipped cream; duck breast with sumac, faro, and morels; and her family recipe for pizza. The recipes are introduced by headnotes that offer anecdotes about Courtney’s childhood and insights into how she became the dazzling winner of MasterChef Season 5. The book will be a delight for home cooks and MasterChef fans everywhere.
Everyday Fast Metabolism Diet In a Nutshell: Complete Plan and Recipes Phase 1 - Phase 2 - Phase 3
by Dave CouteurThe Everyday Fast Metabolism Diet focuses on simple strategies to boost your metabolism. It's actually based on a lot of the same functional medicine, getting to the root causes of things. The diet plan advises people not to eat processed foods, junk, gluten, dairy, corn, soy, caffeine, and alcohol. The diet recommends eating small meals, and focuses on the quality of the food, not counting calories. It works on Diet confusion, cycling diet with a change in strategy every few days Phase 1: high-glycemic, moderate-protein, low-fat: days 1 and 2 Phase 2: high-protein, high-vegetable, low-carbohydrate, low-fat: days 3 and 4 Phase 3: high healthy-fat, moderate-carbohydrate, moderate-protein, low-glycemic fruit: days 5, 6, and 7 You will find in this book phase 1,2 and 3 basic guide with Phase 1 (51 Recipes), Phase 2(91 Recipes), Phase 3 (59 Recipes)
Everyday Favorites Air Fryer Cookbook: 115 Recipes Made Easier and Healthier
by Linda Larsen115 Family favorites made healthy in a flash Discover how simple it can be to enjoy some of your favorite fried foods—without all the fat. The Everyday Favorites Air Fryer Cookbook introduces you to the most forgiving and reliable cooking appliance around. From Flaky Maple Donuts to Curly Fries to Coconut Shrimp, this approachable air fryer cookbook teaches you how to get the most out of your versatile appliance. Enjoy breakfast, lunch, and dinner favorites, along with snacks, appetizers, and desserts. The Everyday Favorites Air Fryer Cookbook includes: Simply popular—Discover healthy versions of family favorites with this extensive air fryer cookbook. Expert tips—Learn how you can adjust recipes to suit your flavor preferences. Get creative—Use the alternatives chart to create your own recipes using the "Fry Times" guide. This air fryer cookbook will help you take your air frying game to tasty new heights!
The Everyday Fermentation Handbook
by Branden ByersEasy recipes to ferm up any kitchen! Get ready for a wild microbial transformation with the healthy and flavorful foods in The Everyday Fermentation Handbook! Going way beyond ordinary sauerkraut and kimchi, this book teaches you the ins and outs of fermentation with simple instructions for fermenting just about every kitchen staple. Complete with tasty recipes for turning fermented foods into meals, you'll relish the opportunity to fill each day with mouthwatering dishes like: Sourdough Belgian waffles Miso and mushroom soup Sauerkraut Pretzel grilled cheese Chickpea and wild rice tempeh Hard cider pie The Everyday Fermentation Handbook helps you create more than 100 delicious fermented recipes--and a bona fide zoo of microbial diversity--right at home!
The Everyday Fermentation Handbook: A Real-Life Guide to Fermenting Food--Without Losing Your Mind or Your Microbes
by Branden ByersEasy recipes to ferm up any kitchen!Get ready for a wild microbial transformation with the healthy and flavorful foods in The Everyday Fermentation Handbook! Going way beyond ordinary sauerkraut and kimchi, this book teaches you the ins and outs of fermentation with simple instructions for fermenting just about every kitchen staple. Complete with tasty recipes for turning fermented foods into meals, you'll relish the opportunity to fill each day with mouthwatering dishes like:Sourdough Belgian wafflesMiso and mushroom soupSauerkraut Pretzel grilled cheeseChickpea and wild rice tempehHard cider pieThe Everyday Fermentation Handbook helps you create more than 100 delicious fermented recipes--and a bona fide zoo of microbial diversity--right at home!
Everyday Food: 250 Recipes for Easy, Delicious Meals All Year Long
by Martha Stewart Living MagazineNo matter how busy you are, at the end of the day you want fresh, flavorful meals that are easy to prepare. And you want lots of choices and variations--recipes that call for your favorite foods and take advantage of excellent (and readily available) ingredients. In the first book from the award-winning magazine Everyday Food, you'll find all of that: 250 simple recipes for delicious meals that are quick enough to make any day of the week. Because a change in weather affects how we cook as much as what we cook, the recipes in Everyday Food are arranged by season. For spring, you'll find speedy preparations for main-course salads, chicken, and poached salmon that minimize time spent at the stove; summer features quick techniques for grilling the very best burgers and kabobs as well as no-cook pasta sauces; for fall, there are braised meats and hearty main-course soups; and winter provides new takes on rich one-dish meals, roasts and stews, and hearty baked pastas. Finally, a chapter on basics explains how to make year-round staples such as foolproof roast chicken, risotto, couscous, and chocolate sauce.Designed in a contemporary and easy-to-read format, Everyday Food boasts lush, full-color photography and plenty of suggestions for substitutions and variations. With Everyday Food, even the busiest on-the-go cook can look forward to meals that bring freshness, nutrition, and a range of flavors to dinner all week long.From the Trade Paperback edition.
Everyday Food: The Quickest and Easiest Recipes, All Under 500 Calories
by Martha Stewart Living MagazineCook what you want to eat, without all the fat The editors of Everyday Food magazine know that it's not enough to get dinner on the table in a snap--it also has to be good for the whole family. Everyday Food: Light features delicious, healthful recipes, all under 500 calories. Organized seasonally so you can take advantage of the freshest ingredients, this book shows you how to quickly make your favorite dishes in a way that's light but nonetheless tempting.Making simple adjustments to your weeknight arsenal is easy with the step-by-step instructions on cooking techniques (like stir-frying and roasting), kitchen tools to help cut down on calories (such as a steamer basket and a citrus zester), and great low- or no-fat flavor boosters (marinades, herbs, and spices). And each recipe is accompanied by a beautiful color photograph and nutritional information to keep you motivated all week long. Here are some of the recipes you'll find inside: * Oven-Fried Chicken * Saucy Shrimp and Grits * Lighter Eggplant Parmesan * Grilled Marinated Flank Steak * Olive-Oil Mashed Potatoes * Lighter Creamed Spinach * Tomato Salad with Olives and Lemon Zest * Light Chocolate-Chunk Brownies * Pear and Berry Crisp * Mini Mocha Cheesecakes Tips throughout explain what makes these recipes light, whether by using simple substitutions (such as whole-wheat tortillas instead of pizza crust), smart ways to cut back on fat (topping fish with bread crumbs rather than coating it in batter), or healthy cooking methods (baking onion rings instead of frying them). You'll also find prep and cook times for each recipe, and plenty of one-pot meals that make great weeknight dinners for the whole family.Staying on track for a healthy lifestyle doesn't have to mean relying on gimmicky diets or eating flavorless meals. With Everyday Food: Light, cooking fulfilling and tasty dinners has never been easier or more inspiring.
Everyday Food: 250 Easy, Delicious Recipes for Any Time of Day
by Martha StewartOrganized into familiar categories-including sandwiches and pizzas, appetizers, salads, soups and stews, pastas, main courses, and side dishes- this highly anticipated follow-up to the bestselling Everyday Food: Great Food Fast helps you whip up the perfect dish any time of day. Here is a book for the way we cook and eat now, with an emphasis on stretching meals (for example, leftovers from a roasted chicken are used to make a quick gumbo and roasted vegetables perform a second act as a vibrant pizza topping), turning to economical ingredients that deliver great results (such as flank steak, served with a piquant parsley-garlic sauce), and making healthier versions of comfort foods without skimping on flavor (like a lower-calorie chicken potpie). A section on enticing vegetarian main dishes as well as a roster of irresistible desserts round out this comprehensive collection. Here's a taste of what's inside: Breakfast: Jam-Filled French Toast Sandwiches and Pizzas: Eggplant and Mozzarella Melt Appetizers: Goat Cheese Crostini Salads: BLT Salad with Buttermilk Dressing Soups and Stews: Minestrone Pastas: Spaghetti Puttanesca Main Courses: Meatballs with Rosemary Vegetarian: Mushroom and Parmesan Risotto Side Dishes: Roasted Sweet Potato Fries Desserts: Gingered Blackberry and Plum Shortcakes Brimming with great time- and budget-saving tips as well as smart kitchen techniques, Everyday Food: Fresh Flavor Fast helps you use what you have on hand to make everyone's favorite foods. With an easy-to-read format, a photograph of each and every dish, and plenty of ideas to keep you inspired, this is the cookbook you will turn to day after day for wonderfully simple, delicious meals.