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The EveryGirl's Guide to Diet and Fitness: How I Lost 40 lbs and Kept It Off-And How You Can Too!
by Maria MenounosFrom Maria Menounos, self-proclaimed EveryGirl and host of Extra, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think "smarter, simpler, healthier"--a personal mantra that helped the star lose (and keep off!) forty pounds. TV host and journalist Maria Menounos was once more than forty pounds overweight, low on energy, and often sick. Desperate for a change, she tried a wide array of diet and exercise fads--with zero success. Like most EveryGirl out there, Maria lacked the time, money, energy, and willpower to get in shape. Determined to overcome those obstacles, Maria spent a year developing commonsense diet, exercise, and lifestyle techniques that transcended traditional nutrition and weight-loss plans. As a result, she lost the extra pounds, regained her energy and health--and saw her career take off. Now, applying those techniques and bolstered by the wisdom, insight, and secrets of some of the world's leading health and fitness experts--as well as the glamorous, superfit superstars she interviews regularly--Maria has created the ultimate no-time, no-money, no-willpower guide to losing weight, getting fit, and gaining long-term health and success: The EveryGirl's Guide to Diet and Fitness. Inside, you'll discover all of Maria's secrets: * her 9-step plan for losing weight fast * her lifelong plan for health and well-being * a complete blueprint for rebuilding your physical and emotional foundation * healthy, delicious, and easy-to-prepare recipes * the quickest, easiest, most effective workouts (no gym or trainer required!) * 1,000+ tips, tricks, and techniques for losing weight, getting fit, and staying that way * how to do it all when time and money are in short supply The EveryGirl's Guide to Diet and Fitness is simply the most complete, effective, and convenient manual for all the EveryGirls out there who lack the time, money, or willpower to change. It's not merely a weight-loss book. It's a guide to help you get fit, feel healthy, be productive, and embark on a longer, happier, healthier life!Advance praise for The EveryGirl's Guide to Diet and Fitness "When you look at Maria you want what she's having. This book tells you how to get it."--Suzanne Somers "I love Maria's approach to health and fitness. Her tips are easy to follow and she proves you don't have to avoid some of your favorite foods in order to be fit. I recommend this book to anyone trying to get a jumpstart on a healthy lifestyle!"--Serena Williams "For the multitasking busy girl, Maria proves by example that it can be done! Maria is very inspiring."--Kim Kardashian "It's not about being skinny. Maria shows you how to live a happy and healthy life--and still indulge. This book finds new ways to help you stay inspired and gives you techniques that will change your life and get you in shape."--Khloé KardashianFrom the Trade Paperback edition.
Everyone Can Bake: Simple Recipes to Master and Mix
by Dominique AnselAcclaimed pastry chef Dominique Ansel shares his simple, foolproof recipes for tarts, cakes, jams, buttercreams, and more &“building blocks&” of desserts for home cooks to master and mix as they please. Dominique Ansel is the creator of beautiful, innovative, and delicious desserts, from the Frozen S&’More to the Cronut®, the croissant-doughnut hybrid that took the world by storm. He has been called the world&’s best pastry chef. But this wasn&’t always the case. Raised in a large, working-class family in rural France, Ansel could not afford college and instead began work as a baker&’s apprentice at age sixteen. There, he learned the basics—how to make tender chocolate cakes, silky custards, buttery shortbread, and more. Ansel shares these essential, go-to recipes for the first time. With easy-to-follow instructions and kitchen tips, home cooks can master the building-blocks of desserts. These crucial components can be mixed in a variety of ways, and Ansel will show you how: his vanilla tart shell can be rolled out and stamped into cookies; shaped and filled with lemon curd; or even crumbled into a topping for ice cream. This cookbook will inspire beginners and experienced home cooks alike to bake as imaginatively as Ansel himself.
Everyone Is Italian on Sunday: Volume 2: Tk
by Rachael Ray&“This book is the single most important work of my life. It represents decades of enjoying and working with food and the people I love most in this world.&” —Rachael If you&’re like Rachael Ray, you&’ll agree that there is something comforting and heartwarming about a heaping plate of perfectly cooked spaghetti with moist and tender meatballs covered in a luscious, dark-red tomato sauce. Now, in Everyone Is Italian on Sunday, Rachael invites you into her home to share her family&’s culinary history and the recipes that have shaped her life and career.For Rachael, Italian food—spinach gnocchi, linguine puttanesca, chicken saltimbocca, pizza capricciosa—has the power to summon cherished, happy memories. In this one indispensable book, she has brought together signature recipes for the traditional Italian staples that she grew up with and still cooks for her family and friends today. From arancini to saffron gnocchetti sardi, from small bites to hearty meals, from her sister’s favorite Italian desserts to her husband’s Italian ingredient-inspired cocktails, here is a treasury of delicious dishes to prepare with love and devour with gusto. Classic Italian cooking has always been the foundation of almost every meal that Rachael prepares, and she hopes that you and your family, friends, and neighbors will love savoring everything that Italian cooking has to offer. Italian Sundays are all about bringing people together and creating wonderful memories while enjoying the pleasures of great homemade food. So pull up a chair at Rachael’s kitchen table and experience the magic of an Italian Sunday!
Everyone Loves Lunchtime but Zia
by Jenny LiaoA heartwarming picture book about a Chinese-American girl who grows to appreciate the traditional dishes her parents prepare for her and finds a way to share her lunch with her classmates. <P><P> Everyone loves lunchtime. Everyone, that is, but Zia. <P><P> At school, the other kids are eating peanut butter and jelly sandwiches, cheese and crackers, and apples on the side. But Zia's always nervous about opening her lunchbox. Her dumpling and noodle dishes look different and smell different. She dreads lunchtime. <P><P> Then, during her birthday week, her parents pack her a different Cantonese dish each day and explain what the food represents: a roast pork bun to bring treasure, soy sauce chicken to bring success, and more. At first, Zia doesn’t want to eat her lunch, but once she starts, she just may realize her food could bring her good fortune after all!
Everyone's Table: Global Recipes for Modern Health
by Gregory Gourdet JJ Goode EdD.One of Esquire's Most Anticipated Cookbooks 2021The beloved Top Chef star revolutionizes healthy eating in this groundbreaking cookbook—the ultimate guide to cooking globally inspired dishes free of gluten, dairy, soy, legumes, and grains that are so delicious you won’t notice the difference.When award-winning, trendsetting chef Gregory Gourdet got sober, he took stock of his life and his pantry, concentrating his energy on getting himself healthy by cooking food that was both full of nutrients and full of flavor. Now, he shares these extraordinary dishes with everyone.Everyone’s Table features 200 mouth-watering, decadently flavorful recipes carefully designed to focus on superfoods—ingredients with the highest nutrient-density, the best fats, and the most minerals, vitamins, and antioxidants—that will delight and inspire home cooks. Gourdet’s dishes are inspired by his deep affection for global ingredients and techniques--from his Haitian upbringing to his French culinary education, from his deep affection for the cuisines of Asia as well as those of North and West Africa. His unique culinary odyssey informs this one-of-a-kind cookbook, which features dynamic vegetable-forward dishes and savory meaty stews, umami-packed sauces and easy ferments, and endless clever ways to make both year-round and seasonal ingredients shine.Destined to be an everyday kitchen essential, featuring 180 sumptuous color photographs, Everyone’s Table will change forever the way we think about, approach, and enjoy healthy eating.
The Everything Air Fryer Cookbook: 300 Easy and Delicious Recipes for Your Favorite Foods! (The Everything)
by Michelle FagoneMore than 300 easy, fun, and creative recipes for the hottest new kitchen appliance—the air-fryer!The air-fryer is an easy, healthier alternative to conventional fryers, and it’s quickly becoming the latest kitchen must-have! The Everything Air Fryer Cookbook teaches you all you need to know about this hot new appliance, proving that fryers can be used for so much more than French fries and onion rings. Learn how versatile an air fryer can be, with recipes such as Nashville Hot Chicken, to Baked Garlic Parsley Potatoes, to Fried Banana S’mores! With more than 300 quick and tasty recipes—including vegetarian and vegan options, as well as classic favorites like fried pickles and jalapeño poppers—there’s an air fried meal for every taste, diet, and mood. Whether you’re looking for an easy breakfast dish, a scrumptious snack, or a delicious dinner for the whole family, you can find it in The Everything Air Fryer Cookbook.
The Everything Almost Homemade Cookbook
by Linda LarsenEveryone loves home-cooked meals—but who has the time to make them from scratch? With this cookbook, you can whip up delicious dinners and desserts in record time. Based on shortcut ingredients, such as prepared mixes, sauces, and soups, these 300 mouthwatering recipes cut prep time to the bone. You will enjoy such almost-homemade dishes like: Caprese Pizza, Shrimp Louis Salad, Caramelized Onion Fish Sandwiches, Caramel Banana Parfaits, Instant Tiramisu. This jam-packed cookbook also includes quick and easy shortcut mixes and sauces you can prepare yourself—to save even more! Dinner at home doesn’t have to mean hours in the kitchen!
The Everything Anti-Inflammation Diet Book
by Karlyn GrimesOlive oil protects your heart. Mushrooms fight free radicals. Ginger can combat rheumatoid arthritisWhy live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation, which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's--and even cancer. But with this easy-to-use guide, you will learn how to modify your diet to reduce your risk of developing these serious, life-threatening conditions.Inside, nutrition expert Karlyn Grimes shows you how to:Identify inflammatory foodsAdd inflammation-fighting foods to any dietCreate an anti-inflammation plan you can live withGet the whole family on board This book includes flexible meal plans, 150 delicious recipes, and time-saving shopping and preparation tips. It's all you need to create balanced meals using fresh, unprocessed foods that nurture your body and soul.
The Everything Bartender's Book
by Cheryl CharmingEven if you don't know your swizzles from your shooters, you'll be mixing cocktails like a pro in no time with The Everything Bartender's Book, 2nd Edition. Designed for mixologists of every skill level, this behind-the-bar hand' boasts more than 700 recipes for shots, cordials, and punches along with classic, mixed, coffee and hot, blended, and nonalcoholic drinks. You'll also learn how to: Master bartending basics; Choose and use glassware, mixers, and tools; Deal with unruly imbibers; Cure nasty hangovers; Wow 'em with bar tricks and jokes; The history of the cocktail: A brief history of wine, champagne, beer and all the liquors. Completely revised, updated, and reorganized for easy reference, The Everything Bartender's Book, 2nd Edition reveals the secrets that every great bartender knows. So don your bartender's apron with confidence and say, "The bar is open!"
The Everything Bartender's Book
by Cheryl CharmingMix cocktails like a pro in no time with more than 1,000 innovative recipes! Designed for every skill level, this behind-the-bar handbook boasts recipes for shots, cordials, and punches along with classic, mixed, hot, blended, and nonalcoholic drinks. Cocktail expert Cheryl Charming shows you how to: Choose and use glassware, mixers, and tools Mix hundreds of crowd-pleasing drinks Pick the perfect drink for every occasion Cure nasty hangovers Completely revised and updated, The Everything Bartender's Book, 3rd Edition packs 250 new recipes. Miss Charming reveals the secrets that every great bartender--or home host--needs to know!
The Everything Bartender's Book: Your complete guide to cocktails, martinis, mixed drinks, and more!
by Cheryl CharmingMix cocktails like a pro in no time with more than 1,000 innovative recipes! Designed for every skill level, this behind-the-bar handbook boasts recipes for shots, cordials, and punches along with classic, mixed, hot, blended, and nonalcoholic drinks. Cocktail expert Cheryl Charming shows you how to:Choose and use glassware, mixers, and toolsMix hundreds of crowd-pleasing drinksPick the perfect drink for every occasionCure nasty hangovers Completely revised and updated, The Everything Bartender's Book, 3rd Edition packs 250 new recipes. Miss Charming reveals the secrets that every great bartender--or home host--needs to know!
The Everything Bartender's Book: Your Complete Guide to Cocktails, Martinis, Mixed Drinks, and More!
by Cheryl CharmingMore than 1,000 recipes for any occasion!You'll be mixing cocktails like a pro in no time with The Everything Bartender's Book, 4th Edition. Designed for every skill level, this essential guide boasts more than 1,000 recipes for shots, cordials, and punches, along with classic cocktails, mixed drinks, frozen blender concoctions, and even "virgin" versions of popular drinks. This all-new edition will teach you how to:Choose glassware and use bar toolsMix hundreds of crowd-pleasing drinksPick the perfect drink for every occasionCreate cocktails using beer and ciderCure a nasty hangover You'll also find exciting new recipes for making your own bitters, infusions, and syrups, as well as brand-new information on craft beer and fruit ciders. Completely updated and revised, this behind-the-bar handbook reveals the secrets every great bartender--or party host--needs to know!
The Everything Bartender's Book
by Cheryl CharmingEven if you don't know your swizzles from your shooters, you'll be mixing cocktails like a pro in no time with The Everything Bartender's Book, 2nd Edition. Designed for mixologists of every skill level, this behind-the-bar hand' boasts more than 700 recipes for shots, cordials, and punches along with classic, mixed, coffee and hot, blended, and nonalcoholic drinks. You'll also learn how to: Master bartending basics; Choose and use glassware, mixers, and tools; Deal with unruly imbibers; Cure nasty hangovers; Wow 'em with bar tricks and jokes; The history of the cocktail: A brief history of wine, champagne, beer and all the liquors. Completely revised, updated, and reorganized for easy reference, The Everything Bartender's Book, 2nd Edition reveals the secrets that every great bartender knows. So don your bartender's apron with confidence and say, "The bar is open!"
The Everything Bartender's Book, 3rd Edition
by Cheryl CharmingYour complete guide to cocktails, martinis, mixed drinks, and more
The Everything Big Book of Fat Bombs: 200 Irresistible Low-carb, High-fat Recipes for Weight Loss the Ketogenic Way
by Vivica MenegazBite-sized snacks packed with delicious flavors and healthy fats! Interested in trying the ketogenic diet and looking for some tasty recipes to try out? Look no further! The Everything Big Book of Fat Bombs delivers 200 indulgent sweet, savory, and liquid fat bombs recipes that will:Help get rid of those stubborn pounds.Take the place of sugary desserts.Boost energy levels before or after workouts.Help you reach your daily fat requirements, a necessity when maintaining ketosis.Fat bombs are high-fat, low-carb treats and snacks, ideal for boosting fat intake when following a ketogenic diet. With these easy recipes, you'll always have something delicious and satisfying to snack on while following the ketogenic diet, such as: Fudgy Macadamia Nut Fat Bombs Bacon and Egg Fat Bombs Mocha Chia Pudding Panna Cotta and Cream Hearts Macaroon Fat Bombs Savory Pizza Fat Bombs Fried Queso Fresco
The Everything Big Book of Fat Bombs: 200 Irresistible Low-carb, High-fat Recipes for Weight Loss the Ketogenic Way
by Vivica MenegazBite-sized snacks packed with delicious flavors and healthy fats! Interested in trying the ketogenic diet and looking for some tasty recipes to try out? Look no further! The Everything Big Book of Fat Bombs delivers 200 indulgent sweet, savory, and liquid fat bombs recipes that will:Help get rid of those stubborn pounds.Take the place of sugary desserts.Boost energy levels before or after workouts.Help you reach your daily fat requirements, a necessity when maintaining ketosis.Fat bombs are high-fat, low-carb treats and snacks, ideal for boosting fat intake when following a ketogenic diet. With these easy recipes, you'll always have something delicious and satisfying to snack on while following the ketogenic diet, such as: Fudgy Macadamia Nut Fat Bombs Bacon and Egg Fat Bombs Mocha Chia Pudding Panna Cotta and Cream Hearts Macaroon Fat Bombs Savory Pizza Fat Bombs Fried Queso Fresco
The Everything Brazilian Cookbook
by Marian BlazesHundreds of traditional and contemporary recipes for an authentic taste of Brazil! Brazilian food is a complex and vibrant fusion of native Indian foods and ingredients with immigrant culinary traditions from Portugal and Africa, as well as the Middle East, Japan, Germany, and Italy. Each geographic region of Brazil has its own distinctive cuisine, based on locally available ingredients and the people who settled there. The Everything Brazilian Cookbook aims to introduce this exciting cuisine to you with a collection of not-too-complicated yet adventurous recipes, including: Brazilian Chicken Salad - Salpicao Warm Sweet Potato Salad - Salada Quente de Batata Doce Creamy Shrimp Soup - Caldo de Camarao Pork and Hominy Stew - Canjiquinha Mineira Coconut Butternut Squash Soup - Sopa de Abobora e Coco Braised Roulades of Beef in Tomato Sauce - Bife a Role Roast Leg of Lamb with Cachaça - Pernil de Cordeiro Assado na Cachaça Stewed Chicken with Okra - Frango com Quiabo Pineapple Raisin Farofa - Farofa de Abacaxi Brazilian-style Greens - Couve a Mineira Guava Cheesecake - Cuca de Queijo com Goiabada Passion Fruit Mousse - Mousse de Maracuja The recipes in this book start with fresh, healthy ingredients, instead of relying on prepared or packaged foods. This "back to basics" way of cooking is easier and less time-consuming than you may think, and the results taste better and are far more nutritious. With this indispensible and detailed cookbook, you'll be able to prepare and enjoy this vibrant and delicious cuisine in your own kitchen!
The Everything Brazilian Cookbook: Includes Tropical Cobb Salad, Brazilian BBQ, Gluten-Free Cheese Rolls, Passion Fruit Mousse, Pineapple Caipirinha...and Hundreds More!
by Marian BlazesHundreds of traditional and contemporary recipes for an authentic taste of Brazil!Brazilian food is a complex and vibrant fusion of native Indian foods and ingredients with immigrant culinary traditions from Portugal and Africa, as well as the Middle East, Japan, Germany, and Italy. Each geographic region of Brazil has its own distinctive cuisine, based on locally available ingredients and the people who settled there. The Everything Brazilian Cookbook aims to introduce this exciting cuisine to you with a collection of not-too-complicated yet adventurous recipes, including:Brazilian Chicken Salad - SalpicaoWarm Sweet Potato Salad - Salada Quente de Batata DoceCreamy Shrimp Soup - Caldo de CamaraoPork and Hominy Stew - Canjiquinha MineiraCoconut Butternut Squash Soup - Sopa de Abobora e CocoBraised Roulades of Beef in Tomato Sauce - Bife a RoleRoast Leg of Lamb with Cachaça - Pernil de Cordeiro Assado na CachaçaStewed Chicken with Okra – Frango com QuiaboPineapple Raisin Farofa – Farofa de AbacaxiBrazilian-style Greens – Couve a MineiraGuava Cheesecake - Cuca de Queijo com GoiabadaPassion Fruit Mousse – Mousse de Maracuja The recipes in this book start with fresh, healthy ingredients, instead of relying on prepared or packaged foods. This "back to basics" way of cooking is easier and less time-consuming than you may think, and the results taste better and are far more nutritious. With this indispensible and detailed cookbook, you'll be able to prepare and enjoy this vibrant and delicious cuisine in your own kitchen!
The Everything Bread Cookbook
by Leslie BilderbackNothing beats the smell--or taste--of fresh-baked bread right from the oven. But many home cooks are intimidated by the thought of making their own. In this cookbook, Certified Master Baker Leslie Bilderback breaks down the bread baking process and makes it easy for anyone to prepare such tantalizingly tasty loaves as:Dark Pumpkernickel RyeSea Salt and Herb FougasseCinnamon Raisin BreadPoppyseed Kaiser RollsCheddar Dill Beer Bread From breadsticks to pancakes, this book covers much more than the standard "white or wheat" you may be used to. Forget store-bought! With this helpful guide, you'll bake your own bread - and never go back!
The Everything Busy Moms' Cookbook
by Susan WhetzelMake delicious meals in record time! Between running off to work, shuttling the kids to soccer practice, picking up the dry cleaning, and taking the dog for a walk, today's moms are busier than ever. At the end of a long day, who has time--or energy--to stand over a hot stove for an hour? Now you don't have to! In The Everything Busy Moms' Cookbook, you'll find hundreds of quick and easy recipes that take the stress out of cooking. You can choose from a variety of recipes that are perfect for any time of day, including drinks, snacks, and special treats, like: Orange-glazed blueberry muffins California-style BLT wraps Colorful pasta salad Shrimp scampi kebabs Ham asparagus wraps Taco salad Mini fruit tarts Picky eaters? No problem! Packed with 300 nutritious and tasty recipes, you'll find something to please everyone. And best of all, each recipe can be made in thirty minutes or fewer!
The Everything Busy Moms' Cookbook: Includes Peach Pancakes, Asian Chicken Noodle Salad, Beef and Broccoli Stir-Fry, Meatball Pizza, Macadamia Coconut Bars and hundreds more!
by Susan WhetzelMake delicious meals in record time!Between running off to work, shuttling the kids to soccer practice, picking up the dry cleaning, and taking the dog for a walk, today's moms are busier than ever. At the end of a long day, who has time--or energy--to stand over a hot stove for an hour? Now you don't have to! In The Everything Busy Moms' Cookbook, you'll find hundreds of quick and easy recipes that take the stress out of cooking. You can choose from a variety of recipes that are perfect for any time of day, including drinks, snacks, and special treats, like:Orange-glazed blueberry muffinsCalifornia-style BLT wrapsColorful pasta saladShrimp scampi kebabsHam asparagus wrapsTaco saladMini fruit tarts Picky eaters? No problem! Packed with 300 nutritious and tasty recipes, you'll find something to please everyone. And best of all, each recipe can be made in thirty minutes or fewer!
The Everything Cake Mix Cookbook (Everything® Series)
by Sarah K SawyerThink of delicious Pumpkin Bread, Chocolate Hazelnut Cake, and Cheddar Herb Scones homemade from scratch. But who has that kind of time? You can cut your kitchen duty considerably by using the secret ingredient: cake mix! In this unique cookbook, author Sarah K. Sawyer shows readers how to bake all of the classics—and some new surprises—using cake mix. Recipes include:French Toast CasseroleRocky Road BarsPotato PancakesGreen Tea CupcakesRhubarb Strawberry CrumbleComplete with chapters for vegetarians, vegans, and those who have food allergies, this is the perfect cookbook for anyone who wants to cut corners but still present a delicious homemade product. No one will ever know that it&’s only semi-homemade!
The Everything Calorie Counting Cookbook: Calculate your daily caloric intake--and fat, carbs, and daily fiber--with these 300 delicious recipes
by Paula ConwayIf counting calories makes you cringe, this easy-to-use cookbook is just what you need! Mix and match recipes to effortlessly map out your meals for a day, a week, or a month. Based on a 1,200-calorie-a-day diet, The Everything Calorie Counting Cookbook features 300 mouth-watering recipes for every occasion, from super suppers to sensible snacks, including:Banana Chocolate Chip Pancake WrapHoney and Cheese Stuffed FigsCreamy Potato SoupBeef FondueChili-Crusted Sea ScallopsChicken and Green Bean CasseroleSpicy Ranch Chicken WrapChocolate Chip Peanut Butter PieReward your taste buds while you count calories. You can have it all - and eat it, too!
The Everything Calorie Counting Cookbook
by Paula Conway Brierley E. WrightBased on a 1,200-calorie-a-day diet, The Everything Calorie Counting Cookbook features 300 mouth-watering recipes for every occasion, from super suppers to sensible snacks.
The Everything Calorie Counting Cookbook
by Brierley E. Wright Paula ConwayIf counting calories makes you cringe, this easy-to-use cookbook is just what you need! Mix and match recipes to effortlessly map out your meals for a day, a week, or a month. Based on a 1,200-calorie-a-day diet, The Everything Calorie Counting Cookbook features 300 mouth-watering recipes for every occasion, from super suppers to sensible snacks, including:Banana Chocolate Chip Pancake WrapHoney and Cheese Stuffed FigsCreamy Potato SoupBeef FondueChili-Crusted Sea ScallopsChicken and Green Bean CasseroleSpicy Ranch Chicken WrapChocolate Chip Peanut Butter PieReward your taste buds while you count calories. You can have it all - and eat it, too!