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The Everything Vegetarian Slow Cooker Cookbook: Includes Tofu Noodle Soup, Fajita Chili, Chipotle Black Bean Salad, Mediterranean Chickpeas, Hot Fudge Fondue …and hundreds more!
by Amy SnyderWho wouldn't want a scrumptious, healthy, all-veggie meal that's ready to eat as soon as you walk in the door? In today's hustle-and-bustle world, it can be difficult to find the time to create meatless dishes that don't take hours to prepare. But with this cookbook, you'll find simple, satisfying recipes for hundreds of meals, including:Spicy Seitan Buffalo StripsVegan Spinach and Artichoke DipCitrusy BeetsSlow-Roasted Garlic and Tomato SaucePeanut Butter CakeComplete with an array of vegan options and substitutions, this versatile cookbook has everything you need to create healthy, delicious meals--without spending the day in the kitchen!
The Everything Weeknight Gluten-Free Cookbook
by Claire GallamHundreds of gluten-free meals for every night of the week! Cooking creative, wholesome, and delicious meals on a nightly basis is a challenging feat for most of us. If you suffer from some degree of gluten intolerance, you may find the challenge even greater--but The Everything Weeknight Gluten-Free Cookbook can help! With 300 quick and flavorful recipes, you'll discover a variety of meals your family will love, whether you strictly follow the diet or just want to reap the health benefits of a gluten-free lifestyle. Featuring effortless whole-food recipes like: Spicy Vegetarian Chili Baked Mushroom and Fontina Risotto Beef and Broccoli Stir-Fry Hot and Spicy Turkey Meatballs Parmesan-Crusted Tilapia Stovetop Oatmeal Fudge Cookies No time? No problem! Most recipes can be made in forty-five minutes or fewer. In addition, some utilize the slow cooker for hands-off cooking, and others are simple make-ahead meals. With this collection in hand, you'll be in and out of the kitchen every night with a delicious gluten-free meal the whole family will love.
The Everything Weeknight Gluten-Free Cookbook: Includes Fish Tacos with Tropical Fruit Salsa, Quinoa Angel Hair with Bolognese Sauce, Ginger-Teriyaki Flank Steak, Barbecue Chicken Pizza, Cherry Oat Crisp...and Hundreds More!
by Claire GallamHundreds of gluten-free meals for every night of the week!Cooking creative, wholesome, and delicious meals on a nightly basis is a challenging feat for most of us. If you suffer from some degree of gluten intolerance, you may find the challenge even greater--but The Everything Weeknight Gluten-Free Cookbook can help! With 300 quick and flavorful recipes, you'll discover a variety of meals your family will love, whether you strictly follow the diet or just want to reap the health benefits of a gluten-free lifestyle. Featuring effortless whole-food recipes like:Spicy Vegetarian ChiliBaked Mushroom and Fontina RisottoBeef and Broccoli Stir-FryHot and Spicy Turkey MeatballsParmesan-Crusted TilapiaStovetop Oatmeal Fudge Cookies No time? No problem! Most recipes can be made in forty-five minutes or fewer. In addition, some utilize the slow cooker for hands-off cooking, and others are simple make-ahead meals. With this collection in hand, you'll be in and out of the kitchen every night with a delicious gluten-free meal the whole family will love.
The Everything Weeknight Paleo Cookbook
by Michelle FagoneAn easy-to-follow plan for healthy weight loss! You're committed to the paleo lifestyle, but does that mean that you need to spend extra time creating special meals every night? Not with The Everything Weeknight Paleo Cookbook! Here, you'll find 300 flavorful, whole-food recipes for meals that will not only satisfy the entire family, but also fit into a busy schedule. Popular blogger and founder of cavegirlcuisine.com Michelle Fagone offers a variety of delicious recipes, such as: Clams casino Avocado and shrimp salad Honey-mustard pork loin Shredded chicken wraps Ginger-lime salmon Baked apples The best part is, you'll be out of the kitchen in no time! Most recipes can be made in thirty minutes or fewer--some utilize the convenient slow cooker for hands-off cooking, while others are simple make-ahead meals. With these fresh and simple meals in your repertoire, you'll find it easy to transform your body as you enjoy the wholesome tastes of the paleolithic diet.
The Everything Weeknight Paleo Cookbook: Includes Hot Buffalo Chicken Bites, Spicy Grilled Flank Steak, Thyme-Roasted Turkey Breast, Pumpkin Turkey Chili, Paleo Chocolate Bars and hundreds more!
by Michelle FagoneAn easy-to-follow plan for healthy weight loss!You're committed to the paleo lifestyle, but does that mean that you need to spend extra time creating special meals every night? Not with The Everything Weeknight Paleo Cookbook! Here, you'll find 300 flavorful, whole-food recipes for meals that will not only satisfy the entire family, but also fit into a busy schedule.Popular blogger and founder of cavegirlcuisine.com Michelle Fagone offers a variety of delicious recipes, such as:Clams casinoAvocado and shrimp saladHoney-mustard pork loinShredded chicken wrapsGinger-lime salmonBaked applesThe best part is, you'll be out of the kitchen in no time! Most recipes can be made in thirty minutes or fewer--some utilize the convenient slow cooker for hands-off cooking, while others are simple make-ahead meals. With these fresh and simple meals in your repertoire, you'll find it easy to transform your body as you enjoy the wholesome tastes of the paleolithic diet.
The Everything Wheat-Free Diet Cookbook
by Lauren KellyYou'll never miss the wheat! Today's supermarket is full of overprocessed wheat products that can leave you feeling tired, bloated, and uncomfortable. And grains have been linked to chronic inflammation, which is in turn linked to arthritis, allergies, cardiovascular disease, and even cancer. Nutritionist Lauren Kelly shows you just how easy it is to cook healthy, wheat-free meals without sacrificing flavor, with recipes like: The best grain-free banana bread ever Sicilian eggplant rolls Fiesta lime lentil salad Sesame-crusted chicken breasts Scalloped potatoes with leeks and proscuitto Hot and spicy turkey meatballs Sausage and asparagus risotto Crab cakes with garlic aioli sauce Marinated spicy beef and baby spinach Classic polenta with herbs and parmesan Tropical fruit salsa with brown rice chips Dark chocolate coconut scones Whether you have a wheat allergy, an intolerance to wheat, or you just want to cut out inflammation-causing foods from your diet, The Everything Wheat-Free Diet Cookbook gives you 300 delicious, easy, wheat-free ideas for any meal.
The Everything Wheat-Free Diet Cookbook: Simple, Healthy Recipes for Your Wheat-Free Lifestyle
by Lauren KellyYou'll never miss the wheat!Today's supermarket is full of overprocessed wheat products that can leave you feeling tired, bloated, and uncomfortable. And grains have been linked to chronic inflammation, which is in turn linked to arthritis, allergies, cardiovascular disease, and even cancer. Nutritionist Lauren Kelly shows you just how easy it is to cook healthy, wheat-free meals without sacrificing flavor, with recipes like:The best grain-free banana bread everSicilian eggplant rollsFiesta lime lentil saladSesame-crusted chicken breastsScalloped potatoes with leeks and proscuittoHot and spicy turkey meatballsSausage and asparagus risottoCrab cakes with garlic aioli sauceMarinated spicy beef and baby spinachClassic polenta with herbs and parmesanTropical fruit salsa with brown rice chipsDark chocolate coconut scones Whether you have a wheat allergy, an intolerance to wheat, or you just want to cut out inflammation-causing foods from your diet, The Everything Wheat-Free Diet Cookbook gives you 300 delicious, easy, wheat-free ideas for any meal.
The Everything Wheat-Free Diet Cookbook
by Lauren KellyYou'll never miss the wheat! Today's supermarket is full of overprocessed wheat products that can leave you feeling tired, bloated, and uncomfortable. And grains have been linked to chronic inflammation, which is in turn linked to arthritis, allergies, cardiovascular disease, and even cancer. Nutritionist Lauren Kelly shows you just how easy it is to cook healthy, wheat-free meals without sacrificing flavor, with recipes like: The best grain-free banana bread ever Sicilian eggplant rolls Fiesta lime lentil salad Sesame-crusted chicken breasts Scalloped potatoes with leeks and proscuitto Hot and spicy turkey meatballs Sausage and asparagus risotto Crab cakes with garlic aioli sauce Marinated spicy beef and baby spinach Classic polenta with herbs and parmesan Tropical fruit salsa with brown rice chips Dark chocolate coconut scones Whether you have a wheat allergy, an intolerance to wheat, or you just want to cut out inflammation-causing foods from your diet, The Everything Wheat-Free Diet Cookbook gives you 300 delicious, easy, wheat-free ideas for any meal.
The Everything Whole Foods Cookbook
by Rachel RappaportWant to improve your health, prevent illnesses, and achieve and maintain a healthy body weight? Whole foods are the answer! This comprehensive cookbook incorporates an incredible variety of nourishing foods and recipes-you'll decrease inflammation, fend off disease, and increase energy, all without excess sugar, fat, and artificial additives. These minimally processed foods, such as fresh produce, lean meats, and whole grains, are packed with both the essential nutrients you need and the amazing flavor your family craves. Inside, you'll learn how to use the delicious variety of wholesome, natural foods to create satisfying recipes like: Raspberry-Yogurt Muffins Spicy Peanut Noodles Peach and Chevre Panino Fruit-Glazed Pork Loin Summer Vegetable Stew Raspberry Sorbet From easy weeknight meals to indulgent special-occasion treats, the recipes in The Everything Whole Foods Cookbook give you the confidence you need to start cooking with whole foods every day.
The Everything Whole Foods Cookbook: Strawberry Rhubarb Smoothie, Spicy Bison Burgers, Zucchini-Garlic Chili, Herbed Salmon Cakes, Pineapple Ice Pops ...and hundreds more!
by Rachel RappaportWant to improve your health, prevent illnesses, and achieve and maintain a healthy body weight? Whole foods are the answer!This comprehensive cookbook incorporates an incredible variety of nourishing foods and recipes-you'll decrease inflammation, fend off disease, and increase energy, all without excess sugar, fat, and artificial additives. These minimally processed foods, such as fresh produce, lean meats, and whole grains, are packed with both the essential nutrients you need and the amazing flavor your family craves. Inside, you'll learn how to use the delicious variety of wholesome, natural foods to create satisfying recipes like:Raspberry-Yogurt MuffinsSpicy Peanut NoodlesPeach and Chevre PaninoFruit-Glazed Pork LoinSummer Vegetable StewRaspberry SorbetFrom easy weeknight meals to indulgent special-occasion treats, the recipes in The Everything Whole Foods Cookbook give you the confidence you need to start cooking with whole foods every day.
The Everything Whole Grain, High Fiber Cookbook
by Lynette Rhorer ShirkStart reaping the benefits of a whole-grain, high-fiber diet! The Everything Whole-Grain, High-Fiber Cookbook is your ultimate one-stop resource for making sure you and your family gets all the yummy whole grains and healthy high fiber you need! You'll enjoy eating healthy like never before with inventive, tasty dishes like: Banana-Nut Stuffed French Toast; Shallot Walnut Herb Bread; Lasagna Florentine; Walnut Tarragon Chicken Salad on Raisin Foccacia; Cranberry Relish; Cashew Egg Salad Sandwich; Pumpkin Soup. Featuring 300 fabulous recipes, this is the only cookbook you need to incorporate high-flavor, high-fiber foods into every meal and snack. Easy-to-read dietary information for each recipe will help you make sure you meet all your nutritional needs. This indispensable cookbook is full of simple tips to add fiber to your life. Eating whole grains is a key step toward a healthier, happier you!
The Everything Whole Grain, High Fiber Cookbook: Delicious, heart-healthy snacks and meals the whole family will love
by Lynette Rhorer ShirkA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
The Everything® Whole-Grain, High-Fiber Cookbook
by Lynette Rohrer ShirkThe Everything Whole-Grain, High-Fiber Cookbook is your ultimate one-stop resource for making sure you and your family gets all the yummy whole grains and healthy high fiber you need!
The Everything Wild Game Cookbook
by Karen EagleWritten with the most exotic wild game and fish in mind, this unusual collection features delicious, original recipes designed to please any meat lover's palate, including:Deer, wild boar, buffalo, and bearPheasant, quail, and partridgeSaltwater and freshwater catchRubs, relishes, and marinadesTrimmings and dessertsExpert author Karen Eagle also reveals the secrets of cooking wild game, from the various techniques for preparing it (such as roasting and smoking) to substitutions that really work. With The Everything Wild Game Cookbook, it's not just "same-old, same-old" for supper any more!
The Everything Wild Game Cookbook: From Fowl And Fish to Rabbit And Venison--300 Recipes for Home-cooked Meals
by Karen EagleWritten with the most exotic wild game and fish in mind, this unusual collection features delicious, original recipes designed to please any meat lover's palate, including:Deer, wild boar, buffalo, and bearPheasant, quail, and partridgeSaltwater and freshwater catchRubs, relishes, and marinadesTrimmings and dessertsExpert author Karen Eagle also reveals the secrets of cooking wild game, from the various techniques for preparing it (such as roasting and smoking) to substitutions that really work. With The Everything Wild Game Cookbook, it's not just "same-old, same-old" for supper any more!
The Everything® Wild Game Cookbook
by Karen EagleWritten with the most exotic wild game and fish in mind, this unusual collection features delicious, original recipes designed to please any meat lover's palate.
The Everything Wine Book: From Chardonnay to Zinfandel, All You Need to Make the Perfect Choice (Everything® Series)
by Barbara Nowak Beverly WichmanSure, you can tell red wine from white wine, but where do you go from there? You know how complex the intricacies of wine stewardship can be; but how do you make sense of the label and learn to identify a good wine by the way it looks or smells? The Everything Wine Book, 2nd Edition is your one-stop shop for conquering the world of wine--one grape at a time! In this completely updated second edition, you'll learn to: Talk the wine talk like a sommelier; understand and deconstruct wine labels, region by region; master tasting techniques that refine your palate; choose the perfect bottle for every occasion; build and stock your own wine cellar; tour the best wineries like a pro; and more! Complete with a pronunciation guide and glossary of terms, The Everything Wine Book is the perfect vino companion for anyone--whether you're picking up a bottle for the first time or are a seasoned glass-tipper interested in learning more!
The Everything Wine Book
by David WhiteTips on buying, tasting, pairing, and storing wine--for novices and enthusiasts alike! Shiraz...Pinot Noir...Chardonnay...Malbec...Prosecco. There's nothing quite like the perfect glass of wine. But with so many different wines to choose from, where do you start? The Everything Wine Book, 3rd Edition is a comprehensive wine resource for expanding your wine knowledge and taste buds. David White, founder of the influential wine blog Terroirist.com, provides you with an introductory wine course, covering all the essentials, including: How to identify the nuances of varieties by taste, smell, and region How to choose wines for any occasion How pair food with wine The history of different types of wines How to create a personalized wine cellar Featuring a pronunciation guide, a glossary of terms, and instructions on how to store and serve wines at home, this all-in-one guide will turn you into a true wine connoisseur in no time at all!
The Everything Wine Book: A Complete Guide to the World of Wine
by David WhiteTips on buying, tasting, pairing, and storing wine--for novices and enthusiasts alike!Shiraz...Pinot Noir...Chardonnay...Malbec...Prosecco. There's nothing quite like the perfect glass of wine. But with so many different wines to choose from, where do you start? The Everything Wine Book, 3rd Edition is a comprehensive wine resource for expanding your wine knowledge and taste buds. David White, founder of the influential wine blog Terroirist.com, provides you with an introductory wine course, covering all the essentials, including:How to identify the nuances of varieties by taste, smell, and regionHow to choose wines for any occasionHow pair food with wineThe history of different types of winesHow to create a personalized wine cellar Featuring a pronunciation guide, a glossary of terms, and instructions on how to store and serve wines at home, this all-in-one guide will turn you into a true wine connoisseur in no time at all!
Evidence-based Nutritional Guidance for Health Management
by Robert FriedThis book presents an anthology of nutrition articles containing advice, information, and tips for achieving optimal health. Examples of topics covered include the role of type 2 diabetes in heart disease; omega-3s and fish oil supplements; nutrition for the skin; how antioxidants in common foods protect against free radicals; testing for low thyroid; how atherosclerosis damages coronary arteries; and the benefits of various foods in diets.
Evidence-Based Proactive Nutrition to Slow Cellular Aging
by Robert Fried Lynn NezinRecent research findings on the impact of nutrition on telomere length is unlocking the potential to combat premature aging at the cellular level. We have learned that while aging is a natural cellular process, premature aging is not and it can be positively impacted by an Evidence-Based Proactive Nutrition to Slow Cellular Aging diet plan. This book examines key elements of the biology of cell aging and focuses on enhancing mitochondrial function and preventing abnormal cell turnover thus preserving telomere length. It details the cellular damage caused by free radicals and ROS, explains the salutary effects of antioxidants, and the body’s need for adequate nitrates and other nutrient substrates from which the body derives nitric oxide (NO) to support cardiovascular health. This book is the first to feature a simple do-it-yourself test of the effects of the diet on the availability of NO for - heart health. The book guides the reader through the rationale for a modified Mediterranean style diet that supplies the body with an adequate daily intake of essential nutrients, simple high antioxidants, and other functional foods. It includes simple, easy to prepare appealing recipes promoting a seamless transition to a healthy, age-defying lifestyle.
Evil Under the Tuscan Sun (A Tuscan Cooking School Mystery #3)
by Stephanie ColeNell Valenti is at ease when managing a farm to table cooking school in sun-dappled Tuscany, but begins to feel the heat when tasked with catching a killer, in this engaging Italian-set cozy mystery series.When a wealthy New York philanthropist pays top dollar for a private, four-day ziti workshop, Nell Valenti wants everyone at the Orlandini cooking school focused on the task at hand. But complications abound when Nell&’s boyfriend Pete Orlandini rushes to Rome for an unexpected business trip, Chef Orlandini is more preoccupied with a potential spot on an American cooking show than preparing for the workshop, and an uninvited woman sneaks into the villa to inspect Pete&’s olive grove. The last disturbance proves deadly, and when the woman&’s body is found in the grove, Nell must investigate before her hopes for the workshop, like the olives, are crushed. Nell now has another item on her checklist--keep the Orlandinis out of trouble and the wealthy ziti-lovers happy while she looks into the stranger&’s past. When Nell discovers that for one of the Orlandinis, at least, the murder victim was not such a stranger after all, she&’ll learn that when a detective goes digging in Italy, she&’d better be ready for truffle.
The Evin Prison Bakers' Club: Surviving Iran's Most Notorious Prisons in 16 Recipes
by Sepideh Gholian16 recipes testifying to the sisterhood and solidarity forged in the most notorious prisons in Iran 'A remarkable testimony to women&’s bravery, compassion and solidarity in the harshest of conditions… Think Nigella crossed with Nelson Mandela.' SUNDAY TIMES BOOK OF THE WEEK 'A fighting woman cannot be imprisoned because her voice is louder than prison walls. This book is proof.' Shirin Ebadi, Nobel Peace Prize winner How do you cheer up a woman who has spent hours cleaning prison toilets with a broken mop? The secret is in a tres leches cake. In Iran&’s prisons, women endure horrors: they are beaten, interrogated, and humiliated in a thousand ways. Even a whisper to a fellow inmate can be punished. Yet – in spite of anything and everything – they resist: they bake. They console each other, cry together, dance together. Sepideh Gholian, in prison since 2018, bakes scones, pumpkin pies and madeleines, alongside traditional Iranian sweets. The Evin Prison Bakers&’ Club is a call to stand up for Woman, Life, Freedom by a woman still fighting for a free Iran.
Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted
by Joe ManganielloWANT IT. The mind: If you are ready for change--real change, no looking back change--this is where you need to be. This is the source, the manual, the Rosetta Stone that can teach you to clear your mind, transform your body, and change your life . . . forever. There's only one question, and only you can answer it: How bad do you want it? DO IT. The tools: Everyone possesses the capability to look the way they want. Joe Manganiello learned that when he achieved the "impossible," overcoming difficult obstacles at every level by transforming himself into the ripped star of True Blood. It took nothing less than one hundred percent commitment, discipline, routine, and drive. Joe is living proof: If he can do it, so can you. EVOLVE. The results: The evolution never ends. You'll live it every day, with an insane amount of internal confidence and absolutely no regrets. Not the struggle, the sacrifices, the sweat, and definitely not the image you see in the mirror. You'll wake up each morning to a new future. All the answers are now in your hands. How far do you want to go?
Evolution of Evidence for Selected Nutrient and Disease Relationships
by Committee on Examination of the Evolving Science for Dietary SupplementsInformation on the Evolution of Evidence for Selected Nutrient and Disease Relationships