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Grocery Makeover
by Julie FeldmanAre your grocery shopping trips less than inspiring? Do you write the same list of items, week after week, and trudge through the store on autopilot? Have you been stocking the same ingredients in your pantry for decades? As you stare at the endless varieties of food on the shelves, do you know how to determine the options that are the most beneficial to your health?.Sounds like you could use a Grocery Makeover!.Let nutritionist Julie Feldman, RD, MPH, guide you through each isle of your local store and help you make new selections that can lead to better overall health and wellness. Demystify nutritional information and learn how to decipher unclear and even misleading labels. Learn great ways to indulge without adding to your waistline. Above all else, discover foods that are both better for you and more delicious. Win-win!.After your Grocery Makeover, you may experience uncontrollable fits of happiness as you shop. With your newfound knowledge and this book in hand, your market will no longer be a place of frustration, boredom, confusion, or doubt. Start your Grocery Makeover today and see how smart shopping can lead to better health.
Grocery Makeover
by Julie FeldmanAre your grocery shopping trips less than inspiring? Do you write the same list of items, week after week, and trudge through the store on autopilot? Have you been stocking the same ingredients in your pantry for decades? As you stare at the endless varieties of food on the shelves, do you know how to determine the options that are the most beneficial to your health?.Sounds like you could use a Grocery Makeover!.Let nutritionist Julie Feldman, RD, MPH, guide you through each isle of your local store and help you make new selections that can lead to better overall health and wellness. Demystify nutritional information and learn how to decipher unclear and even misleading labels. Learn great ways to indulge without adding to your waistline. Above all else, discover foods that are both better for you and more delicious. Win-win!.After your Grocery Makeover, you may experience uncontrollable fits of happiness as you shop. With your newfound knowledge and this book in hand, your market will no longer be a place of frustration, boredom, confusion, or doubt. Start your Grocery Makeover today and see how smart shopping can lead to better health.
The Grocery Revolution: The New Focus on the Consumer
by Barbara E. Kahn Leigh M. McalisterThis text provides an introduction to the understanding of changing consumer behaviour and trends in managerial practice in the grocery industry.
Grocery Story: The Promise Of Food Co-ops In The Age Of Grocery Giants
by Jon SteinmanHungry for change? Put the power of food co-ops on your plate and grow your local food economy. <p><p> Food has become ground-zero in our efforts to increase awareness of how our choices impact the world. Yet while we have begun to transform our communities and dinner plates, the most authoritative strand of the food web has received surprisingly little attention: the grocery store—the epicenter of our food-gathering ritual. <p> Through penetrating analysis and inspiring stories and examples of American and Canadian food co-ops, Grocery Story makes a compelling case for the transformation of the grocery store aisles as the emerging frontier in the local and good food movements. Author Jon Steinman: <p> Deconstructs the food retail sector and the shadows cast by corporate giants Makes the case for food co-ops as an alternative Shows how co-ops spur the creation of local food-based economies and enhance low-income food access. <p> Grocery Story is for everyone who eats. Whether you strive to eat more local and sustainable food, or are in support of community economic development, Grocery Story will leave you hungry to join the food co-op movement in your own community.
Grocery Story: The Promise of Food Co-ops in the Age of Grocery Giants
by Jon SteinmanHungry for change? Put the power of food co-ops on your plate and grow your local food economy. Food has become ground-zero in our efforts to increase awareness of how our choices impact the world. Yet while we have begun to transform our communities and dinner plates, the most authoritative strand of the food web has received surprisingly little attention: the grocery store—the epicenter of our food-gathering ritual.Through penetrating analysis and inspiring stories and examples of American and Canadian food co-ops, Grocery Story makes a compelling case for the transformation of the grocery store aisles as the emerging frontier in the local and good food movements. Author Jon Steinman:Deconstructs the food retail sector and the shadows cast by corporate giantsMakes the case for food co-ops as an alternativeShows how co-ops spur the creation of local food-based economies and enhance low-income food access.Grocery Story is for everyone who eats. Whether you strive to eat more local and sustainable food, or are in support of community economic development, Grocery Story will leave you hungry to join the food co-op movement in your own community.
Grossman's Guide to Wines, Beers, and Spirits.
by Harold J. Grossman Harriet LembeckThis book can be used for quick answers to your questions about any alcoholic beverage and for insights into the history and origins of liquor. Whether you're looking for technical advice or interesting conversation pieces, this resource is sure to meet all of your needs.
Grover's Guide to Good Eating (Happy Healthy Monsters)
by Josie Yee Naomi Kleinberg Tom LeighHEAD WAITER GROVER and his assistant Elmo welcome readers to the Good Eats Cafe, where they serve up tasty tidbits of information about healthy eating. This story reinforces all the important information about good nutrition and healthful eating habits and includes a giant helping of Sesame Street hilarity!
Grow 15 Herbs for the Kitchen: Storey's Country Wisdom Bulletin A-61 (Storey Country Wisdom Bulletin Ser.)
by Sheryl L. FeltyNo kitchen should be without these fifteen beautiful, versatile, aromatic, and savory wonders of the culinary world. These herbs form the backbone of the quintessential kitchen garden and are the flavorful basis for many a delectable dish. If you're looking for simple ways to spice up your cooking, these herbs are your answer.Of course, the best way to get to know herbs--and to guarantee yourself of their fine quality--is to grow them yourself. Whether you own acres in the country or a studio apartment in the city, you can cultivate, harvest, preserve, and use these herbs with minimal effort--and Grow 15 Herbs for the Kitchen will show you how!
Grow a New Body Cookbook: Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
by Alberto Villoldo Conny AnderssonA cookbook rooted in shamanic wisdom of 90+ plant-based recipes that will help you grow stronger, healthier, and younger, and reverse the loss of vitality associated with aging.Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how to turn your kitchen into a shaman&’s laboratory so that you can grow potent probiotics to upgrade the health of your biome. Alberto dives deep into the science of why how we eat now is wreaking such havoc on us—and how we can reverse the damage. Finally, eating the foods recommended in this book will allow you to grow a new brain that supports you in forging a profound connection with Nature and experiencing a renewed sense of purpose in life.The delicious recipes, beautifully photographed by James Beard nominee Paul Brissman and developed by celebrated chef Conny Andersson, feature superfoods that will begin to repair your body and brain from years of wear and tear.The plant-based, nutrient-dense, antioxidant-rich broth, beverage, mezze, and main dish recipes include:silky white bean soup with tomato basil relish chlorophyll moringa brothmatcha energy tonicactivated charcoal lattechickpea crepe with spicy tomato chutney and coconut yogurttasted sorghum risotto and mushroomsgrilled zucchini "vindaloo" with kachumber salad
Grow Cook Eat
by Jim Henkins Willi GallowayFrom sinking a seed into the soil through to sitting down to enjoy a meal made with vegetables and fruits harvested right outside your back door, this gorgeous kitchen gardening book is filled with practical, useful information for both novices and seasoned gardeners alike. Grow Cook Eatwill inspire people who already buy fresh, seasonal, local, organic food to grow the food they love to eat. For those who already have experience getting their hands dirty in the garden, this handbook will help them refine their gardening skills and cultivate gourmet quality food. The book also fills in the blanks that exist between growing food in the garden and using it in the kitchen with guides to 50 of the best-loved, tastiest vegetables, herbs, and small fruits. The guides give readers easy-to-follow planting and growing information, specific instructions for harvesting all the edible parts of the plant, advice on storing food in a way that maximizes flavor, basic preparation techniques, and recipes. The recipes at the end of each guide help readers explore the foods they grow and demonstrate how to use unusual foods, like radish greens, garlic scapes, and green coriander seeds.
Grow, Cook, Nourish: A Kitchen Garden Companion In 500 Recipes
by Darina AllenWinner - Gourmand World Cookbook Awards: Best World Gourmand Cookbook 2017Growing your own food is exciting but, when it comes to knowing how to make the most of your produce, it can be daunting. In Grow, Cook, Nourish, bestselling author Darina Allen draws on more than 30 years of experience gardening at Ballymaloe to take you through an extensive list of vegetables, herbs and fruits. Each entry includes explanations of different varieties, practical information on cultivation, growing and maintenance, plus instructions for the best ways to cook produce as well as preserve and utilise a glut. With more than 500 recipes, including dishes for every ingredient, Darina shows how to use your harvest to its full potential. Vegetables range from annual crops such as chicory, radishes and kohlrabi to perennials like asparagus and spinach. Fruits cover apples, currants and peaches as well as the more unusual and interesting myrtle berries, loquats and medlars. Plus a comprehensive list of herbs, edible flowers and foraged foods such as samphire, wild garlic and blackberries.
Grow, Cook, Nourish: How To Produce Your Own Vegetables, Fruit, Herbs, Nuts, And Flowers, With 300 Recipes
by Darina AllenWinner - Gourmand World Cookbook Awards: Best World Gourmand Cookbook 2017Growing your own food is exciting but, when it comes to knowing how to make the most of your produce, it can be daunting. In Grow, Cook, Nourish, bestselling author Darina Allen draws on more than 30 years of experience gardening at Ballymaloe to take you through an extensive list of vegetables, herbs and fruits. Each entry includes explanations of different varieties, practical information on cultivation, growing and maintenance, plus instructions for the best ways to cook produce as well as preserve and utilise a glut. With more than 500 recipes, including dishes for every ingredient, Darina shows how to use your harvest to its full potential. Vegetables range from annual crops such as chicory, radishes and kohlrabi to perennials like asparagus and spinach. Fruits cover apples, currants and peaches as well as the more unusual and interesting myrtle berries, loquats and medlars. Plus a comprehensive list of herbs, edible flowers and foraged foods such as samphire, wild garlic and blackberries.
Grow. Cook. Preserve.
by Helen Lynne CulpepperFresh, sustainable foods and delicious, handcrafted dishes--right at home! Vibrant, crisp greens. Juicy, vine-ripened tomatoes. Sweet, mouthwatering strawberries. With Grow. Cook. Preserve., you'll grow sustainable produce right in your own home. Whether you have a giant backyard or just a balcony, this book shows you how to build a thriving garden and feed your family nutritious, homegrown food all year long. From where to plant and what crops to sow to maintaining a balanced ecology, you'll learn everything you need to know about cultivating sustainable foods, including how to: Grow vegetables and fruits by season Create the ideal composting environment Reduce your water usage * Preserve and can your harvests Craft farm-to-table entrees, desserts, sauces, jellies, and more Whether you're looking to lower your carbon footprint or just want to serve your family fresh, organic meals, Grow. Cook. Preserve. will help you build a sustainable lifestyle from the ground up.
Grow. Cook. Preserve.: The Complete Guide to Sustainable Food
by Helen Lynne CulpepperFresh, sustainable foods and delicious, handcrafted dishes--right at home!Vibrant, crisp greens. Juicy, vine-ripened tomatoes. Sweet, mouthwatering strawberries. With Grow. Cook. Preserve., you'll grow sustainable produce right in your own home. Whether you have a giant backyard or just a balcony, this book shows you how to build a thriving garden and feed your family nutritious, homegrown food all year long. From where to plant and what crops to sow to maintaining a balanced ecology, you'll learn everything you need to know about cultivating sustainable foods, including how to:Grow vegetables and fruits by seasonCreate the ideal composting environmentReduce your water usage • Preserve and can your harvestsCraft farm-to-table entrees, desserts, sauces, jellies, and more Whether you're looking to lower your carbon footprint or just want to serve your family fresh, organic meals, Grow. Cook. Preserve. will help you build a sustainable lifestyle from the ground up.
Grow, Create, Inspire: Crafting a Joyful Life of Beauty and Abundance
by Crystal StevensHow can we embrace the absolute necessity of preserving and protecting the earth for our descendants, creating a future in which there is still clean water to drink, fresh air to breathe, and fresh, healthy food vital to human existence? Grow, Create, Inspire is a rallying cry, itself an inspiration urging all of us to help fill the vital need for growth -- not only of food, but also in the hearts and the minds of individuals around the globe. Focusing on step-by-step approaches to accumulating skills toward self-sufficiency, Grow, Create, Inspire is a comprehensive guide to creating a beautiful, regenerative, and deeply satisfying life, covering everything from basic and more advanced growing tips, preparing and preserving harvest, and generally greening those aspects of life which bring about happiness, including, food, art, music, beauty, and time in nature. Increasing individual happiness ultimately leads to creating positive changes in our families and communities, and empowering others to do the same. Together, we can grow, create, and inspire a new world of beauty and abundance, while helping ensure our descendants can do the same in a healthy, vibrant world. Crystal Stevens is an herbalist, writer, artist, and vegetable farmer, employing multiple platforms to share her passion for inspiring others to care for the environment, to grow gardens, and to live healthy lifestyles. Together with her husband Eric, Crystal co-manages La Vista Farm, a CSA serving 150 families. They live along the bluffs of the Mississippi River in Godfrey, Illinois, with their two children.
Grow It, Cook It!: The Beginner's Guide to Producing Your Own Food
by Linda GrayMany crops, including herbs, can be produced in a relatively small space with a little pre-planning and organizing: in containers, on a balcony, and indoors. Herbs are perfect for enhancing the flavour of cooking, treating minor ailments, and preventing colds and flu. Your own back garden will not only produce the best food on the planet for you and your loved ones, it is also economical, environmentally friendly and more fun than shopping. Gardening is more than a hobby; it's a way of life. This book provides all the information you need to keep your family and friends healthy, fit and enjoying life to the full.
Grow the Best Asparagus: Storey's Country Wisdom Bulletin A-63
by Michael HigginsSince 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Grow the Best Corn: Storey's Country Wisdom Bulletin A-68 (Storey Country Wisdom Bulletin Ser.)
by Nancy BubelSince 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Grow the Best Peppers: Storey's Country Wisdom Bulletin A-138 (Storey Country Wisdom Bulletin Ser.)
by Weldon BurgeSince 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Grow the Best Strawberries: Storey's Country Wisdom Bulletin A-190 (A\storey Country Wisdom Bulletin Ser.)
by Louise RiotteSince 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Grow the Best Tomatoes: Storey's Country Wisdom Bulletin A-189 (Storey Country Wisdom Bulletin Ser.)
by John PageSince 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
Grow What You Eat, Eat What You Grow
by Randy ShoreRandy Shore's father and grandfather grew up on farms, yet he didn't even know how to grow a radish. Author of "The Green Man" column in the Vancouver Sun, he spent five years teaching himself how to grow food for his family and then how to use the resulting bounty to create imaginative and nourishing meals the year round. In Grow What You Eat, Eat What You Grow, Randy reveals the secrets to creating and maintaining a fully functioning vegetable garden, from how to make your own fertilizer to precise instructions on how best to grow specific produce; he also offers advice for those with balcony or container gardens and others who live in small urban spaces. He then shows how to showcase your bounty with delicious, nutrient-packed recipes (both vegetarian and not), including instructions on canning, pickling, and curing, proving how easy and fulfilling it is to be a self-reliant expert in your garden and your kitchen.Grow What You Eat is equal parts a cookbook, gardening book, personal journal, and passionate treatise on the art of eating and living sustainably. In his quest for self-sufficiency, improved health, and a better environment, Randy Shore resurrects an old-school way of cooking that is natural, nutritious, and delicious.Randy Shore is a food and sustainability writer for the Vancouver Sun; he is also a former restaurant cook and an avid gardener.
Grow Your Own Cake: Recipes from Plot to Plate
by Holly Farrell“Shows how garden produce—from berries to beetroot—can be used to make delicious cakes, biscuits and tarts . . . plenty of sensible grow-your-own advice.” —Two Thirsty GardenersThe veg plot and fruit garden are the new starting points for the healthiest, best cakes—and with this book you can grow and bake fifty of the tastiest cakes with most of the ingredients not far from your fingertips, all the way from sowing the seeds to cutting the cake. Choose the best baking varieties for each recipe: grow long sweet parsnips to grate into parsnip cake, and short baby parsnips for a tarte-tatin. From blackcurrants for meringues to lavender for shortbread, from sweet potatoes to spinach, cherries to chillies, beetroot to basil, and ginger to garlic, all manner of vegetables, fruit, herbs and flowers can be found in a baker’s kitchen garden.“The photos are delicious, the recipes straightforward and easy to follow. You can pick your cakes by season depending on what fruit or vegetables you have to hand.” —The English Garden“The recipes put interesting vegetables and fruits centre stage and turn old cliches of sweet and savoury upside down.” —The Women’s Room
Grow Your Own Herbs: The 40 Best Culinary Varieties for Home Gardens
by Arthur O. Tucker Susan BelsingerNothing tastes better than herbs harvested fresh from the garden!Grow Your Own Herbs shares everything you need to know to grow the forty most important culinary herbs. You’ll learn basic gardening information, including details on soil, watering, and potting. Profiles of 40 herbs—including popular varieties like basil, bay laurel, lemon verbena, tarragon, savory, thyme, and more—feature tasting notes, cultivation information, and harvesting tips. Additional information includes instructions for preserving and storing, along with techniques for making delicious pastes, syrups, vinegar, and butters. If you are new to gardening, have a limited space, or are looking to add fresh herbs to their daily meals, Grow Your Own Herbs is a must-have.
Grow Your Own Tea: The Complete Guide to Cultivating, Harvesting, and Preparing
by Susan M. Walcott Christine Parks"Plant a tea plant and watch it grow! Grow Your Own Tea is truly a masterpiece how-to guide to cultivating and enjoying the sacred leaf. It will delight even the armchair gardener and casual tea lover." —James Norwood Pratt, author of James Norwood Pratt&’s Tea Dictionary Tea lovers, make a fresh pot, sit down with this delightful guide, and discover the joys of growing and processing your own tea at home. Tea farmer Christine Parks and enthusiast Susan Walcott cover it all from growing tea plants and harvesting leaves, to the distinct processes that create each tea&’s signature flavors. In this comprehensive handbook, you&’ll discover tea&’s ancient origins, learn about the single plant that produces white, green, oolong, and black teas, and discover step-by-step instructions for plucking, withering, and rolling. Simple recipes that highlight the flavor of tea and creative uses for around the home round out this must-read for tea fans.