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Handbook of Pediatric Obesity: Clinical Management
by Melinda S. Sothern Stewart T. Gordon T. Kristian von AlmenA compilation of management, medical, nutrition, psychological, and physical activity facts, models, theories, interventions, and evaluation techniques, the Handbook of Pediatric Obesity: Clinical Management is the most clinically appropriate and scientifically supported source of information available for pediatric health care and research profess
Handbook of Prebiotics and Probiotics Ingredients: Health Benefits and Food Applications
by Susan Sungsoo Cho E. Terry FinocchiaroWhile there is little dispute that probiotics and prebiotics, alone and together, have been proven to promote gastrointestinal health and proper immune function, the challenge faced by researchers is finding not only the right combinations, but also finding those that are fully compatible with the formulation, processing, packaging, and distribution of functional foods. This volume comprehensively explores these variables and highlights the most current biological research and applications. It examines the sources of prebiotics and probiotics, describes the physiological functions of both products, and discusses promising applications for a plethora of disorders.
Handbook of Vitamins
by Janos Zempleni John W. Suttie Jesse F. Gregory III Patrick J. StoverWithin the last few years, knowledge about vitamins has increased dramatically, resulting in improved understanding of human requirements for many vitamins. This new edition of a bestseller presents comprehensive summaries that analyze the chemical, physiological, and nutritional relationships, as well as highlight newly identified functions, for a
Handbook on Sourdough Biotechnology
by Marco Gobbetti Michael GänzleBread and leavened bakery products have been essential to human nourishment for millennia. Traditionally, bread production has relied on the use of sourdough as a leavening agent and to impart a characteristic quality to baked goods. In recent years, improved understanding of the biodiversity and microbial ecology of sourdough microbiota, the discovery of new species, the improved management and monitoring of its meta-community and the commercialization of innovative products have vastly expanded the potential of sourdough fermentation for making baked goods. For example, raw materials such as cereals, pseudo-cereals, ancient grains, and gluten-free substrates, as well as a large number of baked good varieties (e.g., typical and industrial breads, sweet baked goods, gluten-free products) may benefit from advances in sourdough fermentation. In addition, biotechnological tools and culture properties have been discovered to improve both the shelf life and the sensory and textural qualities of baked goods, as well as their nutritional and health-promoting properties.Now in its second edition, the Handbook on Sourdough Biotechnology remains the only book dedicated completely to sourdough biotechnology with the contribution of the most experienced researchers from the field. It reviews the history of sourdough and the potential of sourdough fermentation in the production of bread and baked goods. A thorough discussion of the various processing steps includes the chemical properties of the raw matter, the taxonomy, diversity, and metabolic properties of starter yeasts and lactic acid bacteria, and the effects of sourdough fermentation on the shelf life and the sensory, textural, nutritional, and health-promoting properties of baked goods.
Handbook on Spray Drying Applications for Food Industries
by M. SelvamuthukumaranSpray drying is a mechanical process by which materials in liquid form can be converted into solid form such as powders. It is a rapid, continuous, cost-effective, reproducible and scalable process for producing dry powders from a fluid material by atomization through an atomizer into a hot drying gas medium, usually air. The Handbook on Spray Drying Applications for Food Industries deals with recent techniques adopted in spray drying systems for drying a vast array of food products, novel and emerging tools used for spray drying of antioxidant rich products, optimized conditions used for extraction and production of herbal powders by using spray drying techniques, and problems encountered during spray drying of acid and sugar rich foods and also various herbal powders. The book discusses the encapsulation of flavors by using the spray drying process providing a comparison with other encapsulation techniques. It reviews the retention of bioactive compounds and the effect of different parameters on bioactive compounds during spray drying of juice. Moreover, the book explains the effect of novel approaches of spray drying on nutrients. The book addresses strategies adopted for retention of nutrients and survival of probiotic bacteria during spray drying processing. It also identifies packaging material needed for enhanced product stability. The safety and quality aspects of manufacturing spray dried food products are discussed. Key Features: Describes the design of high performance spray drying systems Highlights the strategy adopted for maximizing the yield potential of various spray dried food products Discusses strategies adopted for retention of nutrients and survival of probiotic bacteria during spray drying process Contains charts, procedure flow sheets, tables, figures, photos, and a list of spray drying equipment suppliers This book will benefit entrepreneurs, food scientists, academicians and students by providing in-depth knowledge about spray drying of foods for quality retention and also for efficient consumer acceptability of finished products.
Handbuch Ernährungskommunikation
by Angela Mörixbauer Marlies Gruber Eva DerndorferDie Flut an Informationen rund um Ernährung und Lebensmittel führt zu Verwirrung und Verunsicherung, sowohl bei Verbrauchern als auch Fachpersonal. Um erfolgreich seine Botschaften an die jeweilige Zielgruppe zu bringen, bedarf es des Verständnisses über die komplexen Zusammenhänge, Kommunikationsmöglichkeiten, Intentionen der unterschiedlichen Akteure, der differenzierten Ansätze je nach Zielgruppe, Ansprüche an die unterschiedlichen Kanäle sowie der Feinheiten des Kommunikationsmittels.
Handcrafted Bitters: Simple Recipes for Artisanal Bitters and the Cocktails that Love Them
by William BudiamanWith more bitters recipes than any other book—and twice as many cocktail recipes to try them out—Handcrafted Bitters belongs on the shelf of every cocktail enthusiast, kitchen crafter, foodie, and happy drunk. An expert at simplifying professional techniques for the DIYer, Will Budiaman has created an easy-to-use and adventurous guide that provides all the tools needed to craft your own bitters and take your cocktails to the next level. Seasonal bitters and cocktail recipes, professional tips and tricks, and plenty of cocktail lore and wisdom demystify the art of making bitters at home. Complete with a foreword by Doug Dalton, owner of Future Bars—including San Francisco's Bourbon & Branch, Local Edition, and Swig—and expert advice from the founders of Scrappy's Bitters and Hella Bitters, Handcrafted Bitters is your complete guide to making your own bitters...and the cocktails that love them. Recipes include: Orange-Fennel Bitters, Habanero Bitters, Lemongrass Bitters, Rhubarb Bitters, Chocolate Bitters, Grapefruit Bitters, and more!
Handcrafted Careers: Working the Artisan Economy of Craft Beer
by Eli Revelle WilsonUnpacks the problems and privileges of pursuing a career of passion by exploring work inside craft breweries. As workers attempt new modes of employment in the era of the Great Resignation, they face a labor landscape that is increasingly uncertain and stubbornly unequal. With Handcrafted Careers, sociologist Eli Revelle Yano Wilson dives headfirst into the everyday lives of workers in the craft beer industry to address key questions facing American workers today: about what makes a good career, who gets to have one, and how careers progress without established models. Wilson argues that what ends up contributing to divergent career paths in craft beer is a complex interplay of social connections, personal tastes, and cultural ideas, as well as exclusionary industry structures. The culture of work in craft beer is based around "bearded white guy" ideals that are gendered and racialized in ways that limit the advancement of women and people of color. A fresh perspective on niche industries, Handcrafted Careers offers sharp insights into how people navigate worlds of work that promote ideas of authenticity and passion-filled careers even amid instability.
Handcrafted Christmas: Ornaments, Decorations, and Cookie Recipes to Make at Home
by Susan Waggoner“Homemade vintage craft projects that are inventive but also preserve the treasured history of Christmas traditions.” ?Cottages & BungalowsCraft your way through the holiday season with this newest volume by the author of Christmas Memories and other popular books. The forty easy projects range from charming punched-tin votive holders, to Russian teacakes for holiday parties, to your very own edible gingerbread house (complete with miniature snowmen on the front lawn). Supplemented with Christmas cookie recipes and peppered with engaging facts about the holidays gone by, this is the perfect book for crafters who long for that vintage holiday look.
Handcrafted Cocktails: The Mixologist's Guide to Classic Drinks for Morning, Noon & Night
by Molly WellmannThe Perfect Cocktail, Any Time! Enjoy classic cocktails in true pre-Prohibition style--throughout the day! Inside you'll find recipes for the perfect brunch cocktails, refreshing afternoon cocktails and invigorating happy hour drinks, plus dinner cocktails perfect for pairing with meals, and relaxing nightcaps. Each cocktail recipe is carefully crafted to create the perfect balance of the sweet, the sour, the bitter and the spirit, producing a delicious drink every time. The secret is using fresh, house-made mixers. You'll find complete instructions for making your own simple syrups, bitters, liqueurs and cordials using unique ingredients such as cardamom, cilantro, rosemary, lavender, eucalyptus, five-spice and more. Plus you'll learn the fascinating histories of classic pre-Prohibition cocktails such as the very vintage Sherry Cobbler and the silky smooth Ramos Gin Fizz and try some new Prohibition-inspired cocktails such as the Kitty Burke and Bees in Kilts. With more than 100 recipes inside you're sure to discover your new favorite drink.
A Handful of Flour: Recipes from Shipton Mill
by Tess ListerA Handful of Flour is not simply a book of recipes but, like Shipton Mill itself, is grounded in the belief that flour matters. A simple ingredient which, if chosen and treated with care, can make all the difference.Shipton Mill's flour is the one that professional and home bakers namecheck. Tess Lister will show you how to choose the best flour for breads, pastry, pizza, cakes, tarts, biscuits and more. As well as covering the well-loved varieties of white and wholemeal flours, Tess will introduce you to ancient grains such as spelt, einkorn, emmer and khorasan. The book also explores the stunning flavours of many gluten-free flours, including rice, almond, chestnut and teff.Whether you simply want exciting recipes that explore the full range of flours available to us or to understand how best to employ them in your baking, this book will become as enduring as the Mill itself.
A Handful of Flour: Recipes from Shipton Mill
by Tess ListerA Handful of Flour is not simply a book of recipes but, like Shipton Mill itself, is grounded in the belief that flour matters. A simple ingredient which, if chosen and treated with care, can make all the difference.Shipton Mill's flour is the one that professional and home bakers namecheck. Tess Lister will show you how to choose the best flour for breads, pastry, pizza, cakes, tarts, biscuits and more. As well as covering the well-loved varieties of white and wholemeal flours, Tess will introduce you to ancient grains such as spelt, einkorn, emmer and khorasan. The book also explores the stunning flavours of many gluten-free flours, including rice, almond, chestnut and teff.Whether you simply want exciting recipes that explore the full range of flours available to us or to understand how best to employ them in your baking, this book will become as enduring as the Mill itself.
Handheld Pies: Dozens of Pint-Size Sweets & Savories
by Sarah Billingsley Rachel Wharton“Too darn cute to pass up. Half-pint-sized lemon meringue pies. Orange marmalade pop-tarts. Man, everything really is cuter when it’s bite-sized.” —Sauce MagazineWhat’s better than small treats? Eating with your hands! This enticing cookbook delivers on both counts in one adorable package. Pie-lovers everywhere will be thrilled to find their favorite recipes plus fabulous new creations. Savory pies also make an appearance: grab a Bacon, Egg, and Cheese Breakfast Pie on the way out the door in the morning! Ideal for beginning and seasoned bakers alike (a chapter on crusts offers all the instruction anyone needs to make delicious, flaky pastry with ease!), Handheld Pies proves that good things definitely come in small packages.“This book continues to ride and perhaps push along the trend of cute li’l desserts . . . [Billingsley] and Handheld Pies do their best to hold readers’ hands through the process, with plenty of tips in the chapter, ‘Equipment, Ingredients, and Techniques.’” —Pittsburgh Post-Gazette“Umm . . . Pies? In my hand? Sold. Tiny treats in any form are hard for me to resist. And so was this cover. The book is divided into freeform pies, structured pies and jar pies. Too cute.” —Bakerella
The Handmade Apothecary: Healing herbal recipes
by Kim Walker Vicky ChownHerbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs and with suggestions of what each herb can be used for. Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs are best for treatments. And of course, the book is peppered with vinegars, balms, oils, tinctures, creams, lotions and syrups to create your own little herbal health kit. Vicky and Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills. An all-encompassing guide for the beginner, The Handmade Apothecary is filled with guidance, useful tips and tried-and-tested recipes that will inspire people to make their own remedies.
The Handmade Apothecary: Healing herbal recipes (Herbal Remedies)
by Kim Walker Vicky ChownHerbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs with suggestions of what each herb can be used for. Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs are best for treatments. And of course, the book is peppered with vinegars, balms, oils, tinctures, creams, lotions and syrups to create your own little herbal health kit. Vicky and Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills. An all-encompassing guide for the beginner, The Handmade Apothecary is filled with guidance, useful tips and tried-and-tested recipes that will inspire people to make their own remedies.Also by Vicky Chown and Kim Walker: The Herbal Remedy Handbook
The Handmade Apothecary: Healing herbal recipes (Herbal Remedies)
by Kim Walker Vicky ChownHerbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs with suggestions of what each herb can be used for. Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs are best for treatments. And of course, the book is peppered with vinegars, balms, oils, tinctures, creams, lotions and syrups to create your own little herbal health kit. Vicky and Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills. An all-encompassing guide for the beginner, The Handmade Apothecary is filled with guidance, useful tips and tried-and-tested recipes that will inspire people to make their own remedies.Also by Vicky Chown and Kim Walker: The Herbal Remedy Handbook
Handmade Gifts from the Kitchen
by Alison WalkerFrom homemade cookies to marshmallow hearts, flavored oils and spirits to panforte and spice kits, each of the more than 100 gift ideas has an easy-to-follow recipe along with inspirational ideas for presentation. Whether you're baking for a friend's birthday or bringing a thank-you gift, this book is your guide to creating elegant and tasty treats for any celebration. Handmade Gifts from the Kitchen is a delightful gift in itself, as well as providing a beautiful collection of culinary gift ideas for you to make and bake at home for friends and family. In a world where mass-produced is the norm, homemade carries a certain potency of care and thought, and indulgent fudge, warming liqueurs, spicy chutneys, sweet and crumbly homemade biscuits are easy to make, affordable, and meaningful gifts. They are perfect for Christmas, Easter, or Thanksgiving, or for everyday giving. And it's not just the making, it's the wrapping, too. Decorative jars, tins, baskets, and boxes add a personal touch that ensures these gifts will still be remembered long after the food has been enjoyed. That said, a range of containers isn't essential; Handmade Gifts from the Kitchen offers ideas for wrapping your gifts in a stunning and stylish way, so that every gift is special.
The Handmade Loaf: The book that started a baking revolution
by Dan Lepard'Dan Lepard is to baking what Lewis Hamilton is to Formula One.' - Jay Rayner'Simply the most beautiful, flour-dusted, crisp-crusted, heaven-scented, honey-coloured loaf I could ever have hoped for ... Mr Lepard, I love you.' - Nigel Slater'Dan Lepard - one of the first bakers and writers in the UK to get people interested in honing their baking skills.' - Diana Henry 65,000 copies sold With more than 75 recipes, from dark crisp rye breads and ricotta breadsticks through to effortless multigrain sourdough, The Handmade Loaf guides you through the stress-free techniques you need to make and bake great breads at home. Made and photographed in kitchens and bakeries across Europe, from Russia through to the Scottish Highlands, Dan Lepard's ground-breaking methods show you how to get the most flavour and the best texture from sourdough and simple yeast breads with minimal kneading and gentle handling of the dough. Let this classic cookbook guide you to making superb bread at home.
The Handmade Loaf: Classic And Contemporary Sourdough Bread
by Dan LepardThe Handmade Loaf is a collection of recipes, personal stories and photographs that capture the breads and home bakers of Europe. Over 80 recipes, many of which are inspired by the bakers profiled, look afresh at traditional methods and ingredients. Their blend of history and innovation will appeal to the experienced baker, but also to a generation ready to discover the simple pleasure of baking their first crisp loaf at home. Shot in real time, with bakers caught on film as the dough is mixed and the bread taken freshly from the oven, the photographs place the reader right beside the baker, showing the detail to help us understand perfectly how breads are created.
Handwritten Recipes: A Bookseller's Collection of Curious and Wonderful Recipes Forgotten Between the Pages
by Michael PopekLeaf through your cookbooks, and you’re likely to find a bit of paper with a recipe written in a familiar (or not-so-familiar) hand. It could be a family secret finally divulged, a scribbled interpretation of something seen on TV, even a culinary experiment long since forgotten. What happens to these recipes when the books are passed on? By day, Michael Popek works in his family’s used bookstore. By night, he’s the voyeuristic force behind the websites ForgottenBookmarks and HandwrittenRecipes, where he shares the weird, wonderful objects he has found among the stacks at his store. Handwritten Recipes is a treasury of Michael’s most fascinating found recipes. You’ll find classic Americana like pies and casseroles alongside ethnic mainstays such as Italian cookies, springerle, and German dumplings. Some are perfectly clear and complete, while others leave crucial elements—like cooking times and ingredient measurements—to the reader’s imagination. You can venture to try any recipe, or just enjoy Popek’s findings as a time capsule from kitchens of generations gone by. .
Handy Pocket Guide to Tropical Fruits
by Wendy Hutton Alberto CassioIntroduces over 40 different fruits commonly found in Asia with nine exciting Asian fruit recipes included.
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
by Susan AlbersThe complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness. It happens to all of us. One minute you're happily going about your day, and a few seconds later you're a snappy, illogical version of yourself. The culprit? Hanger. We're living busier lives than ever before, and when we forget to eat -- or accidentally overeat -- hunger can make us angry, unreasonable, and dull, with big impacts on our emotional and psychological well being. And hanger can become a cycle. When we get too hungry, we're more likely to make food decisions we regret, which sets us up for another hanger crash later on. The good news: when we make better decisions about food, we think more clearly, connect better in our relationships, and improve our performance. Hanger Management is the book that can help you break this cycle and create healthy habits that fuel and empower you.In Hanger Management, New York Times bestselling author and clinical psychologist Susan Albers sheds light on the causes of hanger, and shares 45 of her best tips for managing it well. By learning to stay on top of your hunger cues, cultivating a better understanding of your appetite, and creating a better overall relationship with food, you'll become happier -- and healthier -- for life.
Hangry
by Drew BrockingtonDrew Brockington, creator of the CatStronauts series, makes his picture book debut with a send-up of Godzilla movies that also tackles a relatable toddler topic: the crankiness that comes from an empty stomach! When a young lizard monster gets a hankering for his favorite hot dog spot, he takes the train all the way to the city--only to find that the place is closed for vacation. But when this little monster gets too hungry, he starts to get angry. And when he gets hangry, this poor city is at risk of a full-scale monster attack. As his rage swells, so does he, until he's the size of a skyscraper, and it falls to the citizens to find him some food--and fast! In a hilarious story about a hunger-induced tantrum, Drew Brockington uses speech bubbles and sight gags to bring a smile to the face of any little monster.
Hangry: A Startup Journey
by Mike EvansNautilus Book Awards' Better Books for a Better World | Axiom Business Book Award WinnerGrubHub founder Mike Evans reveals the inside story of how he grew a multibillion-dollar behemoth that changed the way we eat. Hungry and tired one night, Mike wanted a pizza, but getting a pizza delivered was a pain in the neck. He didn&’t want to call a million restaurants to see what was open. So, as an avid coder, he created GrubHub in his spare bedroom to figure out who delivered to his apartment. Then, armed with a $140 check from his first customer and ignoring his crushing college debt, he quit his job. Over the next decade, Mike grew his little delivery guide into the world&’s premier online ordering website. In doing so, he entered the company of an elite few entrepreneurs to take a startup from an idea all the way to an IPO. GrubHub&’s journey from Mike&’s bedroom to Wall Street doesn&’t fit into how business schools teach entrepreneurship. In Hangry, he details step-by-step the grind of building an innovative business, with each chapter including sharp lessons for entrepreneurs and startups that Mike learned on the fly as he piloted GrubHub by the seat of his pants. Hangry reveals a decade of eighty-hour work weeks, detailed steps of how Mike garnered his first customers, his hunt for financing dollars, cliffhanger acquisitions, the near collapse of his marriage, a brutally difficult merger, and a pair of tumultuous quit/unquit moments, all to steer the company to become one of the most successful startups in the world. With a razor-sharp wit, Mike reveals hard-won truths about how startups succeed—and even harder-won truths about how startups fail. Shocking everyone, at the pinnacle of startup success, Mike leaves it all behind, quitting the company he started to bike across the United States in search of balance. But eventually, the grand vistas of America bring the lessons of the past into focus, driving the realization that for entrepreneurs a hunger for success doesn&’t end, and he starts another company, even more ambitious than the first.
Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy
by Sarah Fragoso Brooke Kalanick“Finally! A hormone book that takes on the multitude of challenges that hormone imbalance brings and offers a totally personalized approach.” —JJ Virgin, New York Times–bestselling author of The Virgin DietHangry is the comprehensive hormone book we’ve been waiting for.Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks.Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women’s health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity.Not sure if you’re HANGRY?• Are you too tired to be happy?• Do you feel like your metabolism is MIA?• Is your plate overflowing with expectations, work, and stress?Hangry honors ALL of your hormones and each aspect of your life: food, exercise, nutrition, and lifestyle. This program will take you from feeling stressed out and frustrated—and really freaking tired!—to healthy, happy, and at home again in your body.Join the program that’s already changing lives—you will look and feel your best, slow down aging, decrease inflammation, and rediscover your joy with this one-of-a-kind customizable plan based on balancing five key hormones by using our five simple habits supported by our five mindset pillars.“[Fragoso and Kalanick] understand that no two women are the same. Hangry offers the first fully customizable, easy to use, and completely comprehensive guide to help women heal.” —Michelle Tam, New York Times–bestselling cookbook author and creator of Nom Nom Paleo