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American Heart Association Eat Less Salt
by American Heart AssociationThis all-new health guide from the American Heart Association, the most trusted source on cardiovascular health, makes living a low-sodium lifestyle more achievable than ever before. Given the association's recommendation that Americans should reduce their daily sodium intake by half to 1,500 milligrams, going low-sodium can seem daunting at best, but this user-friendly book makes it both possible and practical. With up-to-date health information, real-life strategies, and 60 low-sodium recipes for popular high-sodium foods, American Heart Association Eat Less Salt provides a complete toolkit for adopting a low-sodium lifestyle one step at a time.Everyone can benefit from eating less salt: Millions of Americans (including 97 percent of children) consume far more sodium than they need, averaging about 3,400 milligrams of sodium a day, or seven times what the body needs to function. Current statistics say that nine out of ten Americans will develop high blood pressure at some time in their lives. The higher the sodium intake, the greater the risk for high blood pressure and its potentially deadly effects, including heart attack and stroke. To address that risk, here is guidance on how to cut back on sodium and make the lifestyle adjustments that can prevent or reduce high blood pressure. In American Heart Association Eat Less Salt, you will find realistic strategies and approaches for achieving your low-sodium goals. Features include:-An action plan for small incremental changes-Easy-to-understand charts for targeting high-sodium foods both at home and when eating out-Tips for staying focused on eating well-Information on deciphering food labels-60 recipes for low-sodium favorites. American Heart Association Eat Less Salt shows you how to gradually reduce your dietary sodium without feeling deprived.
American Heart Association Go Fresh: A Heart-Healthy Cookbook with Shopping and Storage Tips
by American Heart AssociationThe more you cook at home, with a focus on fresh ingredients, the easier it is to achieve a heart-healthy lifestyle. Making meals with fresh ingredients is not only healthy and flavorful but also fast and easy withGo Fresh. The American Heart Association offers more than 250 recipes in this cookbook, inspiring you to bring nutritious and wholesome ingredients into your kitchen. Enjoy full-flavored favorites—all made from scratch, made healthy, and made fresh—including:· Cauliflower-Carrot Soup· Blueberry-Walnut Chicken Salad· Blackened Fish with Crisp Kale and Creamy Lemon Sauce· Rosemary-Peach Chicken Kebabs with Orange Glaze· Tomato-Basil Pork Tenderloin· Butternut Squash Pasta· Dark Cherry and Apple Crumble In the book, you’ll also find Healthy Swaps for substituting seasonal fruits and vegetables in delicious new ways, Shop & Store tips for making the most of your trips to the market and what you buy, and Tips, Tricks & Timesavers for reducing prep time and getting meals on the table faster.
American Heart Association Go Fresh
by American Heart AssociationThe more you cook at home, with a focus on fresh ingredients, the easier it is to achieve a heart-healthy lifestyle. Making meals with fresh ingredients is not only healthy and flavorful but also fast and easy withGo Fresh. The American Heart Association offers more than 250 recipes in this cookbook, inspiring you to bring nutritious and wholesome ingredients into your kitchen. Enjoy full-flavored favorites--all made from scratch, made healthy, and made fresh--including:· Cauliflower-Carrot Soup· Blueberry-Walnut Chicken Salad· Blackened Fish with Crisp Kale and Creamy Lemon Sauce· Rosemary-Peach Chicken Kebabs with Orange Glaze· Tomato-Basil Pork Tenderloin· Butternut Squash Pasta· Dark Cherry and Apple Crumble In the book, you'll also find Healthy Swaps for substituting seasonal fruits and vegetables in delicious new ways, Shop & Store tips for making the most of your trips to the market and what you buy, and Tips, Tricks & Timesavers for reducing prep time and getting meals on the table faster.
American Heart Association The Go Red For Women Cookbook
by American Heart Association Jennie GarthA HEALTH COOKBOOK FOR WOMEN BY WOMENThe American Heart Association's Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. Now the iconic "red dress" can be your kitchen companion all year long, with 200 recipes to help you take charge of your health. By cooking wholesome meals at home, you can easily and significantly reduce your risk of heart disease, which takes the lives of more women each year than all forms of cancer combined. The Go Red For Women Cookbook helps you stick to your health goals with recipes for guilt-free drinks, appetizers, dinners, and desserts for gatherings with friends and breakfasts on the go, brown-bag lunches, and snacks for the whole family. Recipes include: · Vegetable-Shrimp Spring Rolls with Honey-Jalapeño Sauce · Chipotle Tomato Soup · Spinach Salad with Apples and Caramelized Radishes · Kale Salad with Sweet Citrus Dressing · Lime-Basil Tilapia · Jerk Chicken with Mango-Avocado Salsa · Portobello Ragout with Sun-Dried Tomato Polenta · Garlicky Greek Salad Pizza · Sangría-Style Punch · Lemon Mini Cheesecakes · Red Velvet Cake Pops A necessary primer on good nutrition, weight control, and smart grocery shopping as well as how to live and enjoy a healthy lifestyle while helping to prevent heart disease, The Go Red For Women Cookbook makes it easy for you to adopt healthy eating habits.From the Hardcover edition.
American Heart Association Grill It, Braise It, Broil It: And 9 Other Easy Techniques for Making Healthy Meals (American Heart Association)
by American Heart AssociationMaster 12 easy cooking techniques to make 175 heart-healthy recipes for any night, including: slow cooking, grilling, baking, microwaving, blending, stir-frying, steaming, roasting, broiling, poaching, braising, and stewingWhether you're craving bright, summery flavors or a rich meal for a cozy night . . .Whether you have just minutes to cook or a bit of extra time to add some TLC to your dish . . .Whether you want new ideas for your beloved slow cooker or a chance to try out that wok . . .American Heart Association Grill It, Braise It, Broil It is the cookbook for you! A primer on each technique helps you make the most of your oven, stovetop, and favorite appliances, while the 175 recipes expand your repertoire of go-to meals with tons of delicious variety. Try:SLOW COOKING: Madeira Flank Steak * Chicken Cacciatore with Pasta MICROWAVING: Black Bean Chili * Risotto with Edamame BLENDING: Minted Pea Soup with Yogurt Swirl * Peanut Butter and Banana "Ice Cream" GRILLING: Mediterranean Tuna Kebabs * Honey-Balsamic Brussels Sprouts STIR-FRYING: Taco Time Pork * Warm Cinnamon-Raisin Apples BRAISING: Shrimp and Grits with Greens * Pomegranate Pears STEWING: Meatless Cassoulet * Chicken in Tomato-Wine Sauce STEAMING: Thai-Style Chicken Potstickers * Peruvian Quinoa Salad POACHING: Cheesy Open-Face Egg Sandwiches * Cod in Green Curry Broth BROILING: Sweet and Tangy Scallops * Sirloin Steak with Creamy Horseradish Sauce ROASTING: Asparagus with Dijon Vinaigrette * Honeyed Strawberries with Almonds BAKING: Pork Tenderloin Stuffed with Spinach and Sun-Dried Tomatoes * Easy Peach Crisp
American Heart Association Healthy Fats, Low-Cholesterol Cookbook
by American Heart AssociationThe classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition)Lose the bad fats, but not the flavor.Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including: · Fresh Basil and Kalamata Hummus· Triple-Pepper and White Bean Soup with Rotini· Taco Salad· Hearty Fish Chowder· Chicken Pot Pie with Mashed Potato Topping· Balsamic Braised Beef with Exotic Mushrooms· Grilled Pizza with Grilled Vegetables· Stovetop Scalloped Tomatoes· Puffed Pancake with Apple-Cranberry Sauce· Mango Brûlée with Pine Nuts The perfect companion for today's healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.
American Heart Association Healthy Slow Cooker Cookbook
by American Heart AssociationStart with healthy ingredients and take delicious meals out of your slow cooker any night of the week. The slow cooker, America's favorite kitchen appliance, has become increasingly versatile and sophisticated, and now it can support a heart-smart diet, too. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals. From appetizers to desserts and everything in between, the 200 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. Braised Curry-Rubbed Chicken slow cooks among Middle Eastern spices, including ginger, cumin, cinnamon, and curry, in a pool of citrus juice and honey. Cioppino with White Wine features a saucy tomato base that simmers until scallops, mussels, and bite-size pieces of mild fish are added to finish this hearty fish stew. Vegetables, beans, and beef stew together to make for a mouthwatering rustic Country Cassoulet, and chopped zucchini, tomato, and basil along with bulgur and provolone cheese are packed into Italian Artichoke-Stuffed Bell Peppers that cook until tender. With some easy planning before or after the slow cooking, such as browning meats or boiling water for pasta, you'll have tasty meals chock full of good nutrition on your kitchen table night after night.This cookbook also includes nineteen full-color photographs as well as information on the benefits of slow cooking and how a slow cooker can help you eat well. The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with American Heart Association Healthy Slow Cooker Cookbook, you'll learn how much your slow cooker can do for you while you're enjoying a healthy lifestyle.
American Heart Association Healthy Slow Cooker Cookbook, Second Edition (American Heart Association)
by American Heart AssociationA revised and updated second edition of American Heart Association's beloved, bestselling Healthy Slow Cooker Cookbook, now with 30 new recipes, 30 to 40 new photographs, and full-color throughout.Now fully illustrated throughout with 30 to 40 new photographs, revised to meet current AHA guidelines, and refreshed with recipes like Chicken Pho, Pad Thai, Sweet Potato Chili, and Beef Vindaloo to satisfy today's palate, this comprehensive cookbook offers information on the health benefits of slow cooking and how a slow cooker can help you eat well. From appetizers to desserts and everything in between, the 230 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. The slow cooker, America's favorite kitchen appliance, has become increasingly versatile and sophisticated, and here's how it can support a heart-smart diet. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals. This cookbook takes advantage of the ease for which the slow cooker is beloved and optimizes the nutrient density and flavors in these delicious, nutritious meals.The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with American Heart Association Healthy Slow Cooker Cookbook, you'll learn how much your slow cooker can do for you while you're enjoying a healthy lifestyle.
American Heart Association Instant and Healthy: 100 Low-Fuss, High-Flavor Recipes for Your Pressure Cooker, Multicooker and Instant Pot ®
by American Heart AssociationGet healthy in an instant! These 100 recipes show how to use your Instant Pot® to make heart-healthy, fuss-free, delicious meals.The Instant Pot®--a pressure cooker that does the work of seven other appliances--has inspired home cooks with its versatility, speed, and consistently delicious results. And now, the American Heart Association offers the ultimate guide to using your Instant Pot® to support a heart-smart diet. Lean meats, whole grains, legumes, vegetables, and fruits transform into amazing meals in just minutes, and they'll leave you feeling great, too. From appetizers to desserts and everything in between, the 100 recipes in American Heart Association Healthy Instant Pot Cookbook will surprise you with their variety and depth of flavor. This cookbook includes 30-40 full-color photographs as well as easy-to-follow guides to using your Instant Pot® for ultimate health and flavor. The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with American Heart Association Healthy Instant Pot Cookbook, you'll learn how much your pot can do for you while you're enjoying a healthy lifestyle.
American Heart Association Low-Fat, Low-Cholesterol Cookbook (3rd edition)
by American Heart AssociationEating well is essential to living well. This becomes ever more apparent as scientists continue to unravel the connection between the food we eat and our health. Choosing healthful food can be complicated, however, especially in a world of fad diets and conflicting reports. This third edition of the American Heart Association low-fat, low-cholesterol cookbook helps you sort through the confusion and gives you information you can trust--plus recipes you will love. Taste and variety abound in this collection of good-for-you recipes. From Smoked Salmon Dip with Cucumber and Herbs to Chocolate Custard Cake with Raspberries, the American Heart Association low-fat, low-cholesterol cookbook offers more than 200 easy-to-prepare dishes--including 50 exciting new recipes. The accompanying nutritional analyses will help you create meals that are sensible, healthful, and absolutely delicious. This bestselling volume is also an invaluable resource for information on heart health. The completely revised text gives you an updated perspective on how diet and exercise contribute to your well-being. It explains how cholesterol affects the body, offers critical facts about good and bad cholesterol, provides tips for preparing heart-healthy foods, and much more. Discover how easy it is to avoid excess saturated fat and cholesterol while enjoying mouthwatering foods. With this book in your kitchen, you can take charge of your diet and love every bite along the way.
American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition
by American Heart AssociationEat wisely, eat well. The nation's most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition--including the effects of saturated and trans fats and cholesterol--and 50 exciting new recipes.American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including:*Fresh Basil and Kalamata Hummus*Elegant Beef Tenderloin *Tilapia Tacos with Fresh Salsa*Garlic Chicken Fillets in Balsamic Vinegar *Peppery Beef with Blue Cheese Sauce*Thai Coconut Curry with Vegetables*Sweet Potatoes in Creamy Cinnamon Sauce*Pumpkin-Pie Coffeecake*Streusel-Topped Blueberry Bars*Key Lime Tart with Tropical FruitThe perfect companion for today's healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your heart's health.
The American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet
by American Heart AssociationDedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake– without sacrificing taste. Now it offers a completely revised and updated edition of the must-have cookbook for anyone trying to decrease the salt in his or her diet. Encompassing everything from appetizers and soups to entrees and desserts, this is a wonderful collection of more two hundred may start with Hot and Smoky Chipolte-Garlic Dip, move on to Grilled Pork Medallions with Apple Cider Sauce or maybe the Cajun Snapper, and finish with a decadent-tasting Denver Chocolate Pudding Cake. Each of the mouth-watering dishes, including fifty brand-new ones, includes a nutrient analysis. The book also provides the latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out while sticking to your low-sodium plan. It shows you how to accomplish your goals–and proves how stylish and flavorful eating heart-healthy can be!
American Heart Association Low-Salt Cookbook, 4th Edition: A Complete Guide to Reducing Sodium and Fat in Your Diet
by American Heart AssociationWhether you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook, the association shows that a low-sodium diet can be not only good for your health but also full of flavor. Including everything from appetizers and soups to entrées and desserts, American Heart Association Low-Salt Cookbook, 4th Edition, offers more than 200 delicious low-sodium recipes--more than 50 of them brand-new to this edition. Whether you are in the mood for a beloved classic or a new favorite, you will find just the dish to please your palate. Looking for a less salty snack? Try Baked Veggie Chips served with Hot and Smoky Chipotle-Garlic Dip. Craving something hearty and full of flavor? Slow-Cooker Moroccan Chicken with Orange Couscous is an ideal low-sodium fix-it-and-forget-it meal. For a Sunday-night family dinner, try Three-Cheese Lasagna with Swiss Chard. And for your sweet tooth? Whip up Peach and Blueberry Cobbler or Rice Pudding with Caramelized Bananas for a special treat. With this book in hand, you'll be armed with nutrition numbers for every recipe and the latest American Heart Association dietary information, as well as the how-tos for avoiding hidden sodium, shopping smart, and using healthy cooking techniques. You'll also find useful resources such as a sodium tracker, a no-sodium seasoning guide, a list of common high-sodium foods, ingredient substitutions, and serving suggestions for each of the food groups.From the Hardcover edition.
American Heart Association Low-Salt Cookbook, 4th Edition
by American Heart AssociationWhether you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook, the association shows that a low-sodium diet can be not only good for your health but also full of flavor. Including everything from appetizers and soups to entrées and desserts, American Heart Association Low-Salt Cookbook, 4th Edition, offers more than 200 delicious low-sodium recipes--more than 50 of them brand-new to this edition. Whether you are in the mood for a beloved classic or a new favorite, you will find just the dish to please your palate. Looking for a less salty snack? Try Baked Veggie Chips served with Hot and Smoky Chipotle-Garlic Dip. Craving something hearty and full of flavor? Slow-Cooker Moroccan Chicken with Orange Couscous is an ideal low-sodium fix-it-and-forget-it meal. For a Sunday-night family dinner, try Three-Cheese Lasagna with Swiss Chard. And for your sweet tooth? Whip up Peach and Blueberry Cobbler or Rice Pudding with Caramelized Bananas for a special treat. With this book in hand, you'll be armed with nutrition numbers for every recipe and the latest American Heart Association dietary information, as well as the how-tos for avoiding hidden sodium, shopping smart, and using healthy cooking techniques. You'll also find useful resources such as a sodium tracker, a no-sodium seasoning guide, a list of common high-sodium foods, ingredient substitutions, and serving suggestions for each of the food groups.From the Hardcover edition.
American Heart Association No-Fad Diet
by American Heart AssociationBy now, you've heard of (and maybe tried) them all: the low-carb diet, the grapefruit diet, the miracle diet . . . the list goes on and on. Fad diets may promise a quick fix, but few deliver lasting results. If you're like millions of other Americans, you're still struggling to lose weight and get in shape--without harming your long-term health in the process. It's time to leave behind the one-size-fits-all approach to dieting. Now, the American Heart Association, the nation's most trusted authority on heart-healthy living, introduces its first-ever comprehensive weight-loss book. No-Fad Diet helps you create a personalized plan to lose weight in a healthful way. After a simple assessment of your current habits, you choose the eating and exercise strategies that best fit your needs. You'll learn how to set realistic goals, eat well to lose extra pounds safely, and add physical activity to keep the weight off for good.This book offers more than 190 delicious, all-new recipes, including Cream of Triple-Mushroom Soup, Tilapia Cham-pignon, Chicken Pot Pie, Pumpkin-Cranberry Pancakes, and Vanilla Soufflé with Brandy-Plum Sauce. You'll also find two weeks of sample menus, guidelines for meal planning, useful tips on dining out and food shopping, and sound advice for staying on track to reach your target weight. If you're fed up with fads and want a diet that can provide a lifetime of effective weight control, No-Fad Diet is the book for you.Tired of losing weight and gaining it back?Sick of fad diets and gimmicks?Frustrated by crazy food restrictions?Try the No-Fad Diet What's the only effective way to lose weight and keep it off? It's simple: Calories in must be less than calories out. But since the factors that contribute to this not-so-magic formula are different for everyone, a one-size diet plan does not fit all. The No-Fad Diet includes:*Tips on turning negative thinking into positive rewards*Simple quizzes to find the approach that's best for you*Diary pages to record and monitor your eating and activity habits *Strategies to reduce calories and increase your activity levels*Guidelines to help you prepare your own nutritious meals *More than 190 delicious and healthful recipes *Techniques to maintain your momentumThe weight-loss strategies in this book are based on reliable scientific research and are backed by respected medical professionals. The American Heart Association has the information you can trust.Also available as a Random House Large Print EditionFrom the Hardcover edition.
American Heart Association Quick & Easy Cookbook, 2nd Edition
by American Heart AssociationConvenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition, you can spend less time in the kitchen and still achieve great results at the table. This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes, of which 60 are brand new. Prep and cooking times are provided for all recipes, so you'll know how much time you'll need in the kitchen. And rest assured, no dish takes longer than 20 minutes to prepare, and many recipes can be made in 30 minutes from start to finish. In fewer than 10 minutes, you can start your day with Confetti Scrambler or Mandarin Breakfast Parfaits. No one will guess you whipped up dinner in 20 minutes when you serve Chicken with Tarragon Oil, Baked Tilapia with Pineapple Reduction, or Beef Tenderloin on Herbed White Beans. When meals are this simple and good for you, even appetizers, snacks, sides, and desserts can be on the docket. You'll find recipes for Homemade Corn Tortilla Chips, Edamame Salsa, Warm Chicken and Papaya Salad, Citrus Kale with Dried Cranberries, Chocolate-Banana Mini Cupcakes, Grilled Peaches with Almond Liqueur, and much more! Make the most of your time in the kitchen and in the grocery store with helpful tools such as: · Meal-planning strategies, including a sample dinner plan and a chart template to customize your own meals week-by-week· Guidelines for maximizing nutritious foods and minimizing nutrient-poor foods· Shopping strategies, including lists of health-smart staples· Tips on organizing your kitchen for the greatest efficiency· Quick-cooking techniques and short prep tricksWith this new edition of one of the American Heart Association's first and most popular cookbooks, you'll have a resource right at your fingertips for making your own quick and easy meals that will offer you fast, healthy food.
American Hemp Farmer: Adventures and Misadventures in the Cannabis Trade
by Doug FineThe inside story of the world’s most fascinating and lucrative crop from gonzo journalist–turned–hemp farmer Doug Fine. Hemp, the non-psychoactive variant of cannabis (or marijuana) and one of humanity’s oldest plant allies, has quietly become the fastest industry ever to generate a billion dollars of annual revenue in North America. From hemp seed to hemp fiber to the currently ubiquitous cannabinoid CBD, this resilient crop is leading the way toward a new, regenerative economy that contributes to soil and climate restoration—but only if we do it right. In American Hemp Farmer, maverick journalist and solar-powered goat herder Doug Fine gets his hands dirty with healthy soil and sticky with terpenes growing his own crop and creating his own hemp products. Fine shares his adventures and misadventures as an independent, regenerative farmer and entrepreneur, all while laying out a vision for how hemp can help right the wrongs of twentieth-century agriculture, and how you can be a part of it.
American Hiro: The Adventures of Benihana's Rocky Aoki and How He Built a Legacy
by Jack McCallumAn in-depth biography of the famed Japanese American restaurateur, his rags to riches story, his determination in business, and his zest for life.“Traveling the world with my father, watching him interact with people, famous and ordinary, observing up close his balls-out sense of adventure, and having a larger-than-life personality to live up to had a profound effect on me and the formation of my character.” —From the foreword by Steve Aoki, Grammy–nominated producer and Billboard Award–winning DJHiroaki “Rocky” Aoki was a man who succeeded in everything he pursued—from world-class wrestling, ballooning, underwater exploration, and car and boat racing to founding Benihana. Rocky’s passion for life infected all around him and accelerated the exchange of Japanese culture and cuisine with America. His rags to riches story, from dishwasher and busboy to owner of a multi-million-dollar restaurant empire, is a wild American dream realized unlike any other. Running and expanding the business would be all-consuming for most people—not to mention battling the perception of otherness—but Rocky would not be deterred. His determination for the business rivaled the drive he demonstrated in his other interests, some of which almost killed him. American Hiro by Jack McCallum, who had full access to Rocky Aoki and those in his enterprises, provides the only full inside account of one of the most famous symbols of cultural assimilation and capitalistic zeal in modern US history—a champion in business, sports, and life.
American History Through a Whiskey Glass: How Distilled Spirits, Domestic Cuisine, and Popular Music Helped Shape a Nation
by Harris CooperExperience American history like never before with this unique, informative, and fun guide for history buffs, whiskey enthusiasts, folks who like to cook at home, and fans of popular music.American History Through a Whiskey Glass presents a unique perspective on American history. It describes how bourbon and rye whiskey played a role in the most important events in American history, including the voyage of the Mayflower, George Washington&’s failed and successful political campaigns, the Civil War, pioneers moving west, Prohibition (of course), plus many more into the twenty-first century. It does so with descriptions of historical events but also with amusing anecdotes and humorous quotes from the historical figures themselves. The book carefully aligns five elements: a narrative about whiskey&’s role in eight periods of American historydescriptions and tasting notes for American whiskeys that represent distilled spirits in each historical periodtutorials on how whiskey is produced and its numerous varietiesperiod-specific food recipes drawn mostly from historical cookbooksplaylists of the popular music during each period The book gives readers an integrated and entertaining perspective on popular culture in America at different times, revealing how Americans have politicked, drank their native spirits, ate, and sang. But it does more; readers will not only learn about America&’s history, they can experience it through numerous illustrations, whiskey tasting, food, and music. It provides an opportunity for readers to be involved in a truly immersive approach to life-long learning . . . and it&’s fun.
American Medical Association Boy's Guide to Becoming a Teen: Getting Used to Life in Your Changing Body
by American Medical AssociationA boy&’s &“straightforward, accessible, and nonjudgmental&” guide to everything they need to know about puberty and becoming a teen (Booklist). Becoming a teen is an important milestone in every boy&’s life. It&’s especially important at this time to get answers and advice from a trusted source. The American Medical Association Boy&’s Guide to Becoming a Teen is filled with invaluable advice to get you ready for the changes you will experience during puberty. Learn about these important topics and more: · Puberty and what kinds of physical and emotional changes you can expect—from your developing body to your feelings about girls · The importance of eating the right foods and taking care of your body · Pimples, acne, and how to properly care for your skin · Your reproductive system—inside and out · Thinking about relationships and dealing with new feelings The American Medical Association Boy&’s Guide to Becoming a Teen will help you understand the health issues that are of most concern to teenage boys, and will teach you how to be safe, happy, and healthy through these years.
American Medical Association Girl's Guide to Becoming a Teen: Getting Used to Life in Your Changing Body
by American Medical AssociationA girl&’s straightforward, accessible, and nonjudgmental guide to everything they need to know about adolescence and growing up. Becoming a teen is an important milestone in every girl&’s life. It&’s especially important at this time to get answers and advice from a trusted source. The American Medical Association Girl&’s Guide to Becoming a Teen is filled with invaluable advice to get you ready for the changes you will experience during puberty. Learn about these important topics and more: · Puberty and what kinds of physical and emotional changes you can expect—from your developing body to your feelings about boys · The importance of eating the right foods and taking care of your body · Your reproductive system inside and out · Starting your period—what it means and how to handle it · Thinking about relationships and dealing with new feelings The American Medical Association Girl&’s Guide to Becoming a Teen will help you understand the health issues that are of most concern to teenage girls, and will teach you how to be safe, happy, and healthy through these years. &“Girls covers the physical and emotional changes that puberty brings, along with solid tips about grooming, diet, exercise, and other health issues, such as eating disorders. . . . Girls will find plenty of useful information.&” —Booklist
American Pie: My Search for the Perfect Pizza
by Peter ReinhartOn the subject of pizza, there is never a shortage of opinions. Allegiances run from the general (Chicago versus New York style, Neapolitan versus Roman) to the particular (Pepe's versus Sally's, Gino's East versus Pizzeria Uno), and new interpretations ever extend the pizza frontier.In AMERICAN PIE, master bread baker Peter Reinhart follows the trail from Italy to the States, capturing the stories behind the greatest artisanal pizzas of the Old World and the New. Beginning his journey in Genoa, Reinhart scours the countryside in search of the fabled focaccia col formaggio. He next heads to Rome to sample the famed seven-foot-long pizza al taglio, and then to Naples for the archetypal pizza napoletana. Back in America, the hunt resumes in the unlikely locale of Phoenix, Arizona, where Chris Bianco of Pizzeria Bianco has convinced many that his pie sets the new standard in the country. The pizza mecca of New Haven, grilled pizza in Providence, the deep-dish pies of Chicago, California-style pizza in San Francisco and Los Angeles--these are just a few of the tasty attractions on Reinhart's epic tour. Returning to the kitchen, Reinhart gives a master class on pizza-making techniques and provides more than 60 recipes for doughs, sauces and toppings, and the pizzas that bring them all together. His insatiable curiosity and gift for storytelling make AMERICAN PIE essential reading for those who aspire to make great pizza at home, as well as for anyone who enjoys the thrill of the hunt.A fascinating look into the great pizzas and pizzerias of Italy and America.Peter Reinhart's last book, THE BREAD BAKER'S APPRENTICE, was named Cookbook of the Year by both the James Beard Foundation and the International Association of Culinary Professionals. Reviews"Peter Reinhart has taken a deep look into pizza, one of the best and simplest of foods, embracing all its variety. He probes American pizza especially, but he has tasted the original in Naples and visited elsewhere in Italy to learn about variations and relatives. He tells vivid stories, and his recipes and techniques are thorough and practical. A splendid book."--Edward Behr, editor, The Art of Eating"I doubt whether anyone else could be as passionate as Peter Reinhart about pizzas or have made such extensive and exciting journeys in pursuing them. He has collected great anecdotes and wonderfully detailed recipes in the course of his intercontinental hunt."--Alan Davidson, author of The Oxford Companion to Food"We all know that Peter Reinhart is a great baker and teacher, but now that he's fallen in love with pizza, we can see he's also a great tour guide as he takes us to the best pizzerias in Italy and America. Secrets are divulged, expert tips provided, and stories told. Much more than a collection of recipes, this is a book that is as fun to read as it is to bake from."--Carol Field, author of The Italian BakerFrom the Hardcover edition.
The American Plate
by Libby H. O'ConnellA mouthwatering history of the evolution of American food from the lead historian at the History Channel For generations, people have proudly defined themselves and their values through their national cuisine. But American food, like its history, is a world of its own. This enticingly fresh book introduces modern readers to lost American food traditions and leads them on a tantalizing culinary journey through the evolution of our vibrant cuisine and culture. Covering a hundred different foods from the Native American-era through today and featuring over a dozen recipes and photos, this fascinating history of American food will delight history buffs and food lovers alike.
American Profile Hometown Cookbook: A Celebration of America's Table
by Mary CarterOver 400 of the best hometown recipes from America's Hometown Magazine.American Profile magazine celebrates hometown life in America. Over the years, American Profile has invited readers to send in their favorite recipes for publication, including the stories behind them?tales of recipes passed from generation to generation, traded among dear friends, or created to meet the needs of a family on a budget.In this extraordinary cookbook, you'll find traditional American favorites with a unique twist alongside ethnic creations from around the world, such as:Apple-Sausage PancakesPrairie-Fire Chicken StripsHoliday Spiced TeaAunt Lillian's Pumpkin BreadTamale SoupPistachio and Pasta SaladGrandma's Swiss SteakChicken DumplingsSnapper TropicalLazy PierogiApple CakeTiramisu TorteAlso included are helpful tips from American Profile's test kitchen as well as 30 articles on hometown festivals and fairs across the nation that give you a sneak peek into the lives of the ordinary citizens that make up hometown America.Whether it's a simple soup for the family or a full meal for visitors, the American Profile Hometown Cookbook has just the right recipe to make any gathering a special occasion.
American Profile Hometown Cookbook: A Celebration of America's Table
by Mary Carter Susan Fisher Candace Floyd"In this extraordinary cookbook, you'll find traditional American favorites with a unique twist alongside ethnic creations from around the world. Also included are helpful tips from American Profile's test kitchen as well as 30 articles on hometown festivals and fairs across the nation that give you a sneak peek into the lives of the ordinary citizens that make up hometown America. Whether it's a simple soup for the family or a full meal for visitors, the American Profile Hometown Cookbook has just the right recipe to make any gathering a special occasion."