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Love at First Bite: The Complete Vampire Lover's Cookbook
by Michelle Roy KellyEverything's better with vampires--even dinner! Now you can serve up delicacies your guests will love, and satisfy your ravenous cravings at the same time. Love at First Bite is a unique collection of more than 300 suckulent recipes sure to tempt the taste buds and leave everyone begging for more, including:Blood Chilling GazpachoVan Helsing's Veggie RollsBloody Mary FondueCoffin CakeI Vant S'moresBlood Orange MimosasThis ghastly guide also includes clever themes for vampire parties, with menus and movies for some bloody good fun. With Love at First Bite, making meals for monster appetites just got easier!
Love by the Glass: Tasting Notes from a Marriage
by Dorothy J. Gaiter John Brecher"I am deeply inspired by this heartwarming story of how two people found love and--even better--a way to get paid for drinking wine." --Dave Barry Internationally renowned journalists Dorothy J. Gaiter and John Brecher present a captivating memoir about falling in love with each other and with wine. She grew up in the all-black environment of Florida A&M University in Tallahassee. He was raised in Jacksonville, Florida, where his was one of a handful of Jewish families. When they met on June 4, 1973, in the newsroom of The Miami Herald, she says, "I felt in my bones like I had known him forever." And he says, "I felt the instant I saw her that we had always been together, and knew we always would be."That passion for each other and for wine has made their column a must-read for millions of neophyte and veteran wine lovers, who also follow their appearances on Martha Stewart's TV show. The annual global celebration of wine that they created, "Open That Bottle Night," encourages readers to finally drink that special wine they have been keeping. As Dottie and John write, "Wine can conjure up memories in a way that few other things can," whether it's a rare Burgundy or a bottle of cold duck.Frank J. Prial of The New York Times said of their first book, The Wall Street Journal Guide to Wine, "Their enthusiasm for the grape . . . is exceeded only by their enthusiasm for each other. It spills over on every other page." Indeed, John and Dottie say they don't write a wine column; they write a column about more important things. This book follows them from love at first sight, through a life of journalism, to a triumph on the basketball court at Madison Square Garden. You'll discover the joys of wine along with them, but you'll also discover that wine is really about good times, bad times, moments shared with loved ones, and new friends. It's about memories. It's about life.From the Hardcover edition.
Love from Scratch
by Kaitlyn HillRival interns with sizzling chemistry in and out of the kitchen? That&’s a recipe for love. &“Sweet and satisfying!&”—Jenna Evans Welch, New York Times bestselling author of Love & GelatoThis summer, Reese Camden is trading sweet tea and Southern hospitality for cold brew and crisp coastal air. She's landed her dream marketing internship at Friends of Flavor, a wildly popular cooking channel in Seattle. The only problem? Benny Beneventi, the relentlessly charming, backwards-baseball-cap-wearing culinary intern—and her main competition for the fall job.Reese's plan to keep work a No Feelings Zone crumbles like a day-old muffin when she and Benny are thrown together for a video shoot that goes viral, making them the internet's newest ship. Audiences are hungry for more, and their bosses at Friends of Flavor are happy to deliver. Soon Reese and Benny are in an all-out food war, churning homemade ice cream, twisting soft pretzels, breaking eggs in an omelet showdown—while hundreds of thousands of viewers watch. Reese can't deny the chemistry between her and Benny. But the more their rivalry heats up, the harder it is to keep love on the back burner...
Love in a Dish . . . and Other Culinary Delights by M.F.K. Fisher
by M.F.K. Fisher Anne ZimmermanWhether the subject of her fancy is the lowly, unassuming potato or the love life of that aphrodisiac mollusk the oyster, Mary Frances Kennedy Fisher writes with a simplicity that belies the complexities of the life she often muses on. She is hailed as one of America's preeminent writers about gastronomy. But to limit her to that genre would be a disservice. She was passionate and well-traveled, and her narratives fill over two dozen highly acclaimed books. In this collection of some of her finest works, we learn that Fisher's palette was not only well trained in gastronomical masterpieces, but in life's best pleasures as well.Love in a Dish . . . and Other Culinary Delights by M.F.K. Fisher is an instructional manual on how to live, eat, and love brought together by prolific researcher and culinary enthusiast Anne Zimmerman. With great care she has selected essays that sometimes forgive our lustful appetites, yet simultaneously celebrate them, as in "Once a Tramp, Always . . . " and "Love in a Dish," which guides us down the path to marital bliss via the family dining table.It is through this carefully chosen selection, which includes two essays never before collected in book form, that we encounter Fisher's bold passion for cuisine and an introduction to her idea of what constitutes the delicious life.
Love is Served: Inspired Plant-Based Recipes from Southern California
by Seizan Dreux Ellis Café GratitudeBright, clean, and hip recipes to enchant vegans, vegetarians, and omnivores alike, from plant-based haven Café Gratitude.Before it was a fixture on the L.A. dining scene and a magnet for celebrity diners, Café Gratitude was founded in the Bay Area with the simple ethos that joy derives from loving and being grateful for food, health, and good company. The dishes are named to double as affirmations of self. "I Am Fearless," "I Am Humble," and "I Am Open-Hearted" nod to the restaurant's core belief that food is just as much about spirit as it is about appetite. Since then, the café has evolved quite a bit. It's changed locations, expanded, and been the backdrop for more paparazzi shots than one can count. But the founding principles have remained the same, and the food continues to celebrate the flavors of plants with organic, from-scratch, and healthful ingredients free of animal products, processed soy, and, in almost all cases, refined sweeteners.Now, with Love is Served, Seizan Dreux Ellis, executive chef at Café Gratitude, brings Gratitude-quality meals to your table and the soul and mission of the restaurant to your home. Indulge in café favorites "I Am Awakening" (Raw Key Lime Pie) and "I Am Passionate" (Black Lava Cake) while cooking up hearty, nourishing dishes like Grilled Polenta with Mushroom Ragout ("I Am Warm-Hearted") and Radicchio, Roasted Butternut Squash, and Sundried Tomato Pesto Grain Salad ("I Am Gracious"). With unfussy methods and easy-to-access ingredients, this cookbook makes the wholesome satisfaction of the restaurant as accessible as ever for the home cook as it charms and inspires readers to change the way they look at food.
Love the Food that Loves You Back: 100 Recipes That Serve Up Big Portions and Super Nutritious Food
by Ilana MuhlsteinHealthy Recipes for Every Step of Your Weight Loss Journey"Get ready to indulge in creative and delicious recipes that serve up big portions and huge inspiration! This cookbook will no doubt become one of your secret weapons in the kitchen!" —Lisa Lillien a.k.a. Hungry Girl#1 Best Seller in Low Fat Cooking, Low Cholesterol Cooking, and High Protein DietsIlana Muhlstein’s own 100-pound weight loss journey gives her the cutting edge in guiding thousands on their weight loss journey. Ilana’s first book You Can Drop It, was published by Simon & Schuster in 2020 and has sold over 50,000 copies.Recipes for everyone in your tribe. Ilana has healthy recipes for the whole family to enjoy. From easy snacks for kids, lunch ideas for adults, to delicious dinner ideas, this cookbook for nutrition is packed with healthy recipes. “Foods that love you back" are low calorie, super healthy and high volume foods, meaning you can eat a LOT of them. You don’t have to lose your figure to feed your family!Don’t sacrifice good food while trying to lose weight. Have you been on a high cholesterol diet? Are you looking for recipes to lower cholesterol? Have you been looking for a cookbook for nutrition? Are you looking for the next healthy bestselling cookbook? Well, you're in luck! Ilana created this cookbook full of healthy recipes that allow you to eat delicious and well-seasoned meals while also losing weight and keeping your health in check. You can eat more and weigh less, we show you how!Inside, you’ll find:Healthy recipes to make easy snacks and lunch ideas for adults and kids alikeRecipes to lower cholesterol, lose weight, and keep up a healthy eating lifestyleThe eating plan and recipes in this book helped Ilana Muhlstein, who has lost over 100 pounds without sacrificing great mealsIf you liked Whole Food For Your Family, The Well Plated Cookbook, or Simple and Delicious Vegan, you’ll want to read Love the Food That Loves You Back.
Love the Foods That Love the Planet: Recipes that Cool the Climate and Excite the Senses
by Cathy Katin-GrazziniLove the Foods That Love the Planet features tantalizing low carbon dishes to help meet the urgent climate challenge.What we eat and how we produce it matters. We know our world is careening toward warming tipping points beyond which recovery may not be possible. Shifting the food supply away from animals to plants as much as possible can drastically lower greenhouse gases and buy us the time we need to prevent irreversible harm and devastating outcomes. A plant-based diet also prolongs life, vitality, strengthens immunity, and gains protection from chronic illness and infectious disease. A healthy body and a healthy planet are linked. We all have more agency than we think when it comes to climate change. Our food choices influence our social and family circles, which in turn collectively drive consumer demand and market response. For those who are concerned with the pressing climate crisis and who want to mitigate the growing threats of extreme weather, wildfires, loss of biodiversity, and food insecurity, Cathy Katin-Grazzini has carefully created and compiled a delicious medley of powerful plant-based recipes that help revitalize the health of our environment and our bodies. Love the Foods That Loves the Planet is loaded with recipes that are packed with climate challenge insights, featuring both creative and traditional cuisine from around the world, and accompanied by eye popping photography by Giordano Katin-Grazzini. These recipes range from simple and quick for weekday suppers to special and celebratory for weekends and entertaining and all of them help save the planet. For all who are environmentally conscious and want to bring a mindful approach to their diet but don&’t want to skimp on taste, Love the Foods That Love the Planet provides an active solution for home cooks—from the newbie to the most experienced chef. Help is here, in this climate friendly cookbook.
Love to Cook: 120 joyful recipes from my new BBC series
by Mary Berry'I'm excited to share over 120 irresistible, no-fuss recipes that I hope will bring happiness into your kitchen. Each beautifully photographed dish celebrates the delicious ingredients and flavours I love, and which make cooking at home such a joy.'In this brand-new tie-in book to the BBC series, Love to Cook, Mary Berry will help you see your meals in an entirely new light. Every recipe is infused with her love of simple home cooking and fresh ingredients that feed the body and mind. Whether you're trying your hand at Mary's fragrant Kashmiri chicken curry or baking her mouth-watering Lemon limoncello pavlova, it's hard to beat the unique pleasure of making a dish from scratch and enjoying food with family and friends.
Love to Eat: 75 Easy, Craveworthy Recipes for Healthy, Intuitive Eating [A Cookbook]
by Nicole Keshishian ModicA balanced relationship with your food is within reach! These 75+ recipes offer the freedom to eat the foods you love, without guilt, and to live your damn life once and for all. &“Nicole&’s focus on wholesome recipes that fill your body and soul is such a balanced way to approach cooking, and will help encourage a healthy, loving relationship to food and your body.&”—Rachel Conners, author of BakeritaIn Love to Eat, Nicole Keshishian Modic teaches you how to listen to your body&’s cues around food, discover a more flexible relationship to your diet, and nourish your body with real, whole-foods recipes that celebrate flavor. Growing up in Los Angeles, Nicole was surrounded by society&’s complicated views on women&’s bodies and countless diet crazes, but her Armenian father instilled his deep passion for food and flavor within her. Years of quietly suffering from an eating disorder led Nicole to find healing in the most unlikely place for her at the time—the kitchen—as she turned former binge foods into healthy but indulgent standards on her wildly popular blog, KaleJunkie. This inspirational cookbook is filled with recipes and inspirational stories to keep you feeling satisfied in body and mind. Nicole also shares her philosophy on what food freedom and intuitive eating truly mean (spoiler alert: Neither is about restrictive dieting!) and advice on how to carry that positive attitude into other aspects of your life. 75+ recipes showcase Nicole&’s Armenian background, love of comfort foods, and passion for creative (and kid-friendly) plant-forward meals. Discover dishes such as:• Blueberry Pancake Bread Muffins• Armenian Stuffed Bell Pepper Dolmas• The Best Quinoa Tabbouleh• Sweet and Sour Crunchy Cauliflower Bites• One-Pot Penne Arrabbiata• The Coziest Lemon Chicken Soup• Sweet Potato S'Mores Cookies. • Life-Changing Chocolate Chip Tahini Cookies With accessible and nutritious recipes designed for real, busy life, Love to Eat proves that there is room for a juicy burger in a healthy lifestyle—as long as you&’re eating with purpose and listening to your intuition.
Love à la Mode
by Stephanie Kate StrohmTake two American teen chefs, add one heaping cup of Paris, toss in a pinch of romance, and stir. . . . Rosie Radeke firmly believes that happiness can be found at the bottom of a mixing bowl. But she never expected that she, a random nobody from East Liberty, Ohio, would be accepted to celebrity chef Denis Laurent's school in Paris, the most prestigious cooking program for teens in the entire world. Life in Paris, however, isn't all cream puffs and crepes. Faced with a challenging curriculum and a nightmare professor, Rosie begins to doubt her dishes.Henry Yi grew up in his dad's restaurant in Chicago, and his lifelong love affair with food landed him a coveted spot in Chef Laurent's school. He quickly connects with Rosie, but academic pressure from home and his jealousy over Rosie's growing friendship with gorgeous bad-boy baker Bodie Tal makes Henry lash out and push his dream girl away.Desperate to prove themselves, Rosie and Henry cook like never before while sparks fly between them. But as they reach their breaking points, they wonder whether they have what it takes to become real chefs.Perfect for lovers of Chopped Teen Tournament and Kids Baking Championship, as well as anyone who dreams of a romantic trip to France, Love à la Mode follows Rosie and Henry as they fall in love with food, with Paris, and ultimately, with each other.
Love, Bake, Nourish: Healthier Cakes And Desserts Full Of Fruit And Flavor
by Amber Rose Amber HomanWe are all aware of the benefits of eating seasonally and healthily, and yet often this isn't something we consider when baking. Amber believes that cakes, bakes and puddings shouldn't be made with refined white flour and white sugar. She develops recipes using fruit and honey to give sweetness and ancient flours such as buckwheat, spelt and rye to give depth of flavour. Chapters are Seasonal Cakes; Puddings, including baked fruit, crumbles, pies, sponge and rice puddings; Tarts and Meringues; Small Bakes; Creams, Custards & Compotes; and Herbal Teas. Enjoy baking a Spiced Carrot Cake with a crumbly topping; make Berry Good Fairy Cakes for the kids, create a Coconut & Passionfruit Tart for a dinner party, or try the healthy Mince Pies with an orange zest pastry. Baking is always indulgent and comforting but, with Amber, it can be nourishing too.
Love, Bake, Nourish: Healthier Cakes And Desserts Full Of Fruit And Flavor
by Amber RoseWe are all aware of the benefits of eating seasonally and healthily, and yet often this isn't something we consider when baking. Amber believes that cakes, bakes and puddings shouldn't be made with refined white flour and white sugar. She develops recipes using fruit and honey to give sweetness and ancient flours such as buckwheat, spelt and rye to give depth of flavour. Chapters are Seasonal Cakes; Puddings, including baked fruit, crumbles, pies, sponge and rice puddings; Tarts and Meringues; Small Bakes; Creams, Custards & Compotes; and Herbal Teas. Enjoy baking a Spiced Carrot Cake with a crumbly topping; make Berry Good Fairy Cakes for the kids, create a Coconut & Passionfruit Tart for a dinner party, or try the healthy Mince Pies with an orange zest pastry. Baking is always indulgent and comforting but, with Amber, it can be nourishing too.
Love, Loss, and What We Ate: A Memoir
by Padma LakshmiLong before Padma Lakshmi ever stepped onto a television set, she learned that how we eat is an extension of how we love, how we comfort, how we forge a sense of home—and how we taste the world as we navigate our way through it. Shuttling between continents as a child, she lived a life of dislocation that would become habit as an adult, never quite at home in the world. And yet, through all her travels, her favorite food remained the simple rice she first ate sitting on the cool floor of her grandmother’s kitchen in South India. <p><p> Poignant and surprising, Love, Loss, and What We Ate is Lakshmi’s extraordinary account of her journey from that humble kitchen, ruled by ferocious and unforgettable women, to the judges’ table of Top Chef and beyond. It chronicles the fierce devotion of the remarkable people who shaped her along the way, from her headstrong mother who flouted conservative Indian convention to make a life in New York, to her Brahmin grandfather—a brilliant engineer with an irrepressible sweet tooth—to the man seemingly wrong for her in every way who proved to be her truest ally. A memoir rich with sensual prose and punctuated with evocative recipes, it is alive with the scents, tastes, and textures of a life that spans complex geographies both internal and external. <p> Love, Loss, and What We Ate is an intimate and unexpected story of food and family—both the ones we are born to and the ones we create—and their enduring legacies.
Love. Food. Family: Recipes from the Kitchen Disco
by Richard Jones Sophie Ellis-BextorSophie Ellis-Bextor, Richard Jones and their five boys brought joy to millions throughout lockdown with their Kitchen Discos. Now, they're sharing their favourite family recipes with a cookbook that celebrates the kitchen as the heart of the home. Inspired by international cuisines and fond family memories, Love.Food.Family is packed with accessible, flexible, crowd-pleasing feasts for eating together and proves that everything tastes better with a little bit of disco.
Love. Food. Family: Recipes from the Kitchen Disco
by Richard Jones Sophie Ellis-BextorSophie Ellis-Bextor, Richard Jones and their five boys brought joy to millions throughout lockdown with their Kitchen Discos. Now, they're sharing their favourite family recipes with a cookbook that celebrates the kitchen as the heart of the home. Inspired by international cuisines and fond family memories, Love.Food.Family is packed with accessible, flexible, crowd-pleasing feasts for eating together and proves that everything tastes better with a little bit of disco.
Lovecraft Cocktails: Elixirs And Libations From The Lore Of H. P. Lovecraft
by Red Duke Games, LLC Mike Slater75 drinks, potions, concoctions, and offerings for your next haunted housewarming or Samhain soirée. The author and the illustrator behind the best-selling Necronomnomnom have summoned another glorious grimoire—this time featuring cursed cocktails. These boozy and punny recipes pay homage to Lovecraftian horror themes and monsters with titles such as the King in Jell-O, Pink FlaMi-Go, and Sunken Island Iced Tea. Further libations include the Hell Residente, Moscow Ghoul, the Root Beer of All Evil, and the Bloodbath & Beyond. The book provides “Virgin Sacrifices” for the coachman designated to drive everyone back from the séance, or for anyone not wanting to imbibe the devil’s water. There are 75 delicious and malicious recipes, each gorgeously illustrated, mercilessly tested, and hilariously written. Recipes appear in the form of cryptic rhymes and arcane rituals but are always easy (and fun) to follow. Bibulous and ridiculous, Lovecraft Cocktails will bring delight and fright for Halloween, the holidays, and beyond.
Lovin' Your Air Fryer: 100+ Fast & Easy Recipes for Mornin' to Late-Night Munchin'
by Eric TheissLove is in the air...fryer! Discover the HEALTHIER CRUNCH by frying with air instead of oil! All of the fun with MUCH less of the guilt.Chef Eric Theiss will help you get more out of your Air Fryer! Try over 110 new and easy recipes all &“pounded with flavor!&” Included are such restaurant favorites as Cider House Wings, Sweet & Sour Meatballs, Fried Nacho Cheese Balls, and Stuffed Mushrooms, along with fresh new ideas from breakfast to dessert. Try loads of main dish meals using easy-to-find and time-saving ingredients. Enjoy the Apple Dutch Baby, Blue Cheese Stuffed Shrimp, Steak Parmesan, and Spicy Spatchcock Chicken. Oh, and don't forget Air Fried S'mores! Eric also includes loads of tips and tricks to help you LOVE your Air Fryer even more. Chef Eric Theiss was trained by the best in the culinary world and today is known for his inventive cooking techniques like &“Toss and Go!,&” for his state-of-the-art cooking products, and for his fun and easy twists on ingredients. Eric is a bestselling cookbook author and beloved on-air celebrity chef. Named &“America&’s Favorite TV Chef,&” be sure to watch him on your favorite outlet—Facebook, YouTube, and most cable networks.
Loving Summer Cookbook: Recipes For Losing Weight And Getting Summer Healthy
by Kailin GowA cookbook with recipes for healthy meals that are easy to prepare, heart-happy, low glycemic, and low caloried. Includes dishes named: TASTES LIKE SIN-NAMON APPLE PORK CHOPS AUNT SOOKIE’S CAJUN RAGIN’ CHICKEN PASTA TONGUE-TWISTING TUNA TERIYAKI YOUR HEART IS MINE-STRONE and more! Inspired by the Loving Summer fiction series by Kailin Gow. THE LOVING SUMMER SERIES IN ORDER - Now Available and Complete! Loving Summer - for older teens, young adults and adults Falling for Summer - New Adult/Contemporary Romance Perfect Summer - New Adult/Contemporary Romantic Suspense Secrets of the Fall - New Adult/Contemporary Romantic Suspense Lasting Summer - New Adult/Contemporary Romantic Suspense Free Fall Series - 10 Years Later - Standalone Series or can be Read in Order Summer's Landing - The Wedding Loving Summer Cookbook: Recipes for Losing Weight and Getting Summer Healthy
Low & Slow 2: The Art of Barbecue, Smoke-Roasting, and Basic Curing
by Colleen Rush Gary WiviottWelcome Back to Barbecue Boot Camp Get barbecue right all over again with Low & Slow 2! Complete with 100 new recipes, step-by-step instructions, tips, and illustrations for cooking low and slow on four of the most popular charcoal cookers out there--the Weber Smoky Mountain, the Big Green Egg, an offset smoker, and a kettle-style grill--learn how to make mouthwatering barbecue and smoke-roasted meats without fail. With pitmaster Gary Wiviott’s don't over-think it philosophy, flaunt your charcoal mastery, hone your barbeque skills, and try Texas-style Brisket, Standing Rib Roast, Smoked Corned Beef, Goose Breast Pastrami, Smoked Whole Fish, Neopolitan-style Pizza, and more!
Low & Slow: Master the Art of Barbecue in 5 Easy Lessons
by Colleen Rush Gary WiviottStep away from the propane tank. Surrender all of your notions about barbecue. Forget everything you've ever learned about cooking with charcoal and fire. It is all wrong. Get it right with the "Five Easy Lessons" program, which includes over 130 recipes and step-by-step instructions for setting up and cooking low and slow on a Weber Smokey Mountain, an offset smoker, or a kettle grill.This program is guided by a singular philosophy: Keep It Simple, Stupid. Do exactly as Gary says, don't even think about opening the lid before it's time, and you will learn:* What gear you do and, more importantly, don't need* Exactly how to start and maintain a proper fire (without lighter fluid)* All about marinades, brines, and rubs* To use your senses and trust your instincts (instead of thermometers)* How to make delicious, delicious barbecue
Low Acid Slow Cooking
by Dominique DevitoGastroesophageal reflux disease (acid reflux disease) is a condition that affects upwards to 20-percent of the population of industralized nations, and grumpy sufferers, forced to modify their diets, can now rest easy, because Ellen Brown has come up with more than 100 recipes that remove the acid but not the taste! Breakfast, lunch, dinner, snacks, appetizers, and dessert are all covered, and recipes include: No Problemo Salsa, Black Bean Soup, Chicken Breast & Prosciutto, Apple & Arugula Salad, Sweet Potato No-Fries, Breakfast Smoothie, and more!
Low Calorie and Special Dietary Foods
by B.K. DwivediThis book is based on the papers presented at the Symposium on Low Calorie and Special Dietary Foods at the annual meeting of the Institute of Food Technologies in Anaheim California on June 8, 1976.
Low Carb 1-2-3: 225 Simply Great 3-Ingredient Recipes
by Rozanne Gold Helen KimmelLow-carb cooking has never been this easy-or delicious!Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!In Low Carb 1-2-3, readers will discover: • Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters • 225 great-tasting dishes created by an award-winning chef • A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar • An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plansPerfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.
Low Carb Diet for Beginners: Essential Low Carb Recipes to Start Losing Weight
by Mendocino PressStart seeing results right away with Low-Carb Diet for Beginners. A low-carb diet is one of the simplest ways to lose weight and transform your body permanently. Eating a low-carb diet will help you manage your weight, let go of cravings for unhealthy junk food, and fight diabetes, high cholesterol, and depression. With quick, tasty recipes, and easy-to-follow meal plans, Low-Carb Diet for Beginners will show you how to easily start a low-carb diet, so you can finally achieve and maintain your ideal weight. With Low Carb-Diet for Beginners you'll finally be able to stop the painstaking counting of calories or feeling restricted to small portions, and instead enjoy every meal to the fullest. Low-Carb Diet for Beginners will make it easy to cut down on carbs and see amazing results with: * Dozens of simple and filling low-carb diet recipes, including Veggie-Packed Minestrone Soup, Crispy Parmesan Kale Chips, Roasted Salmon with Caramelized Leeks, and even Frosted Brownies * The science behind how a low-carb diet can increase your metabolism and reduce your food cravings, making it easier for you to eat less and burn more * Detailed information on hot topics such as good carbs vs. bad carbs, artificial sweeteners, and consumption of alcoholic beverages * A 7-day low–carb meal plan to take the guesswork out of a low-carb diet * Easy tips for grocery shopping, low-carb diet cooking, and handy lower-carb alternatives to have in your pantry Low-Carb Diet for Beginners will help you make the transition to a healthy, low-carb lifestyle and make permanent positive changes.
Low Carb Express: Cut the carbs with 130 deliciously healthy recipes
by Annie BellReducing your carbohydrate intake is a proven way of losing and maintaining a desirable weight. Award-winning nutritionist and food writer Annie Bell offers a speedy take on this popular way of eating. With over 130 brilliant new recipes aimed at maximising nutrition with fresh, healthy ingredients, Annie offers the answer to anyone pushed for time looking for simple, nutritious dishes taking 30 minutes or less. Recipes include indulgent savoury options such as Blinis with Smoked Salmon, Spaghetti with Anchovies, Garlic and Parsley, Pizza Omelette with Mozzarella and Chorizo, and Spicy Fried Chicken, as well as sweet low-carb treats - Carrot Cake Muffins, Apple and Blueberry Frittata, and Raspberry Coconut Ice Cream.Nothing is off limits with chapters on: Breads, Pancakes, Muffi ns and Crackers; Dipping and Dolloping; Pinchos and Nibbles; Soups, Stews and Smoothies; Eggs and Fritters; Noodles, Pasta and Pilafs; Protein Pots and Sweet Satisfaction. You will fi nd a recipe for every occasion - from a light lunch to a quick supper, nibbles with drinks, and lots of ideas for healthy snacks. Nutritional analysis of every recipe ensures it couldn't be easier to pursue a low carb diet and achieve your goal.