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I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction

by Lysa TerKeurst

Have healthy eating plans left you feeling defeated? Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.So often we characterize our food cravings as bad, especially when dieting has made us feel even more disappointed and discouraged. But the reality is we were made to crave. We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy choices that will never truly satisfy.In the midst of her own personal struggle with this, New York Times bestselling author Lysa TerKeurst invites us to embrace a new outlook that leads to enduring change. In this newly revised and condensed version of Made to Crave, Lysa encourages you to:Break the cycle of "I'll start again Monday" and start taking steps toward consistency that lastsStop agonizing over numbers on the scale and make peace with your bodyReplace rationalizations that lead to failure with wisdom that leads to victoryReach your healthy goals and grow closer to God through the processThis is not a "how-to" book. This is not the latest and greatest dieting plan. This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your "want to" and lead to a spiritual satisfaction that goes far beyond the physical.

I'll Wait, Mr. Panda: (bilingual Edition)

by Steve Antony

Mr. Panda shows that good things come to those who wait!Mr. Panda from Steve Antony's bestselling, funny manners book Please, Mr. Panda is back!This time, Mr. Panda's black-and-white animal friends are curious what he's making, but only one has the patience to stick around. An alpaca, an aardvark, rabbits, and a bird all wind up missing out. It's the penguin who declares, "I'll wait, Mr. Panda." The penguin is rewarded with a big SURPRISE: a giant doughnut!

Illness, Identity, and Taboo among Australian Paleo Dieters

by Catie Gressier

This book explores the cultural and economic conditions fuelling the popularity of the polarizing Paleo diet in Australia. Based on ethnographic research in Melbourne and Sydney, Catie Gressier recounts the compelling narratives of individuals struggling with illness and weight issues. She argues that 'going Paleo' provides a sense of agency and means of resistance to the neoliberal policies and practices underpinning the growing prevalence of lifestyle diseases. From its nostalgic constructions of the past, to the rise of anti-elite sentiments inherent in new forms of health populism, Gressier provides a nuanced understanding of the Paleo diet's contemporary appeal.

The Illustrated Guide to Brewing Beer: A Comprehensive Handboook of Beginning Home Brewing (The\joy Of Ser.)

by Matthew Schaefer

Whether you're an established beer snob or just want to try your hand at homebrewing, Basic Homebrewing will teach you everything you need to know to get started in this increasingly popular hobby. Learn all about beer and the few very simple components required to make it-malt, hops, yeast, and water. Easy to understand and beautifully illustrated, this book covers everything from the history of brewing, to basic methods and explanations of needed equipment and ingredients, to advanced brewing techniques and delicious recipes.

An Illustrated Guide to Cocktails: 50 Classic Cocktail Recipes, Tips, and Tales

by Orr Shtuhl

Shaken or stirred, on the rocks or straight up, every cocktail has a unique history. Bringing this rich lore to life, An Illustrated Guide to Cocktails showcases the often romantic origin of classic and modern mixed drinks and the fascinating characters who made them famous. From the crooked gangster who inspired the Jack Rose (a drink often served in Manhattan's gilded Astor mansion during the Jazz Age) to the legendary Margarita (associated with the Tijuana dancer now known by her stage name, Rita Hayworth), the spirited blend of alcohol and alchemy is showcased on each beautifully illustrated page. The drink recipes include favorite classics (such as Old Fashion, White Russian, Sidecar) alongside forgotten standards such as the Blood and Sand. With guides to various spirits, suggestions for stocking your home bar, and mixing tips and techniques, An Illustrated Guide to Cocktails brings the marvels of mixology to every home bartender.

Illustrated Step-by-Step Baking: Classic and Inspiring Variations to Hone Your Techniques

by Caroline Bretherton

The ultimate guide to classic bakes and modern favorites that doesn't just tell you what to do - it shows you.What's the difference between beating and folding? What should "soft peaks" look like? How do you line a pastry crust? When it comes to baking, knowing what an instruction means can be the difference between a showstopper and a soggy bottom. That's where Illustrated Step-by-Step Baking comes in.Each of the 80 classic recipes in this essential collection is fully illustrated, with photographs of every stage of the baking process. See what other baking books only tell you: how to knead the dough, rub together butter and flour, and create a pastry lattice to top a pie or tart. Then try your hand at more than 250 variations on those classics, or use them as inspiration to build on what you've learned and experiment with your own baking creations.If you're spoilt for choice, at-a-glance recipe choosers help you find the right recipe for any occasion, while tips on freezing help you to prepare your bakes ahead of time. With sweet and savory recipes that everyone will enjoy, it's time to roll up your sleeves, flour your work surface, and whip up something superb with Illustrated Step-by-Step Baking.

I'm a Vegetarian: Amazing Facts and Ideas for Healthy Vegetarians

by Ellen Schwartz

Whether it's for health, humane, or taste reasons, many young people are vegetarians. This is the perfect book to help them be healthy ones. It provides a history of vegetarianism, advice on balancing one's diet, yummy food ideas, and, best of all, ways to cope with sticky situations. How do you handle the inevitable trips to the local burger joint? How do you resist Grandma's attempts to get you to try just a bit of her famous roast turkey? How do you respond to dire predictions that it's meat that makes you strong? For young people who are vegetarians, or for those who are thinking about making the switch, this is an invaluable resource.

I'm Dreaming of a Chocolate Christmas

by Marcel Desaulniers

No one knows chocolate like Marcel Desaulniers, whose bestselling, James Beard Award-winning Death by Chocolate and IACP Award-winning Desserts to Die For have made his name synonymous with luscious chocolate desserts. Now, with I'm Dreaming of a Chocolate Christmas, Desaulniers has created the ultimate holiday baking book for chocolate lovers everywhere. The chocolate treats and desserts you'll find inside are guaranteed to draw oohs and ahhs from your family and friends, and many are also straightforward to make-which means you'll have time to enjoy Christmas, too! If you've ever dreamed of an all-chocolate Christmas, this book can make your dream come true. Desaulniers gives you seventy-two seductive recipes for every holiday occasion-delectable gifts, tempting treat platters, dreamy breakfast nibbles, and, of course, lots of decadent desserts. Delight your faraway friends and family with treatsthat are perfect for shipping-nearly twenty inall, including Chocolate Fruitycakes, Chocolate Gingerbread Snowflakes, and Chocolate ButtonsUp ButterShots Bundt Cake. Put a smile on thekids' faces with tasty bites like Cranberry Choco-late Chip Oatmeal Cookies, Christmas Breakfast Chocolate Sour Cream Crumb Cake, and Choco-late Drop Peanut Butter Ice Cream Sandwiches. And indulge the grown-ups with sinful desserts such as Chocolate Mint Bourbon Cr+me Br l_e, White Chocolate Banana Walnut Christmas Log, and Chocolate Hazelnut Elagantes. Desaulniers and his elves tested all of the recipes in a home kitchen using ordinary equipment and supermarket ingredients to make sure that each one is foolproof. So whether you've been naughty or nice, you can tackle any of these recipes with confidence. Many are easy to prepare, and all are beautiful to behold and oh-so-delicious to eat. To make sure each sweet treat comes out just so, Desaulniers also provides "Chef's Touch" notes that detail techniques, variations, storage tips, and serving suggestions. With forty-eight enticing full-color photos, advice on equipment, and a chapter on packing and shipping holiday treats, I'm Dreaming of a Chocolate Christmas is sure to become an indispensable holiday companion.

I'm Dreaming of a Green Christmas: Gifts, Decorations, and Recipes that Use Less and Mean More

by Anna Getty Zem Joaquin Ron Hamad

This holiday season, Anna Getty--environmental advocate, writer, television personality, chef, mother, and organic living expert--helps families reduce their carbon footprint and save money without sacrificing style or tradition. Anna advises how to best choose a tree (real or fake?), mitigate the negative effects of necessary travel, recycle post-holiday, and more. She shares favorite holiday recipes for organic appetizers and homemade craft ideas such as pinecone wreaths and recycled sweater pillows. With inspiring photographs, extensive resources, and advice from the "Lazy Environmentalist" Josh Dorfman, Seventh Generation's Jeffrey Hollender, and other leading eco-experts, familiesmight just find that these tips help them stay green all year longthe perfect New Year's resolution!

Im Handumdrehen Kochen - Ohne Je Zuvor Ein Ei Gekocht Zu Haben

by Prasenjeet Kumar Samanta Zubrzycka

Kurzfassung Sie haben noch nie ein Ei gekocht, möchten aber die Kunst des Kochens erlernen? Dann sollten Sie das Haus nicht ohne dieses Kochbuch verlassen. Das Buch von Prasenjeet Kumar, erzählt auf humorvolle Art und Weise über die Erfahrungen des Autors während seiner Studentenzeit in London. In dieser Zeit musste er sich damit auseinandersetzen, in der Stadt Essen zu finden und die Abenteuer der wundersamen Welt des Kochens auf sich zu nehmen. Das Buch ist einzigartig, da es anders als seine anderen Bücher, dem Motto nachgeht, dass keine Frage als "dumm" angesehen werden kann. Das Buch ist logisch strukturiert und die Lernstufen steigern sich von Kapitel zu Kapitel. Sie beginnen mit Grundkenntnissen wie dem Aufschlagen, Pochieren, Braten, Kochen und Schälen eines Eis (ja, das Schälen gehört ebenfalls zu den Grundkenntnissen!). Sie lernen mit Hähnchen, Gemüse und Fisch umzugehen und steigern sich zu komplizierteren Rezepten wie Käse-Omelettes, Gemüse-Gratins, gebackenem Hähnchen oder französischer Zwiebelsuppe. Die Steigerung der Fähigkeiten erfolgt Schrittweise. Sie lernen beispielsweise zuerst ein Ei zu kochen, dann ein Eier Sandwich zu machen und steigern sich dann dazu, ein Sandwich mit gegrillten Eiern zu machen. Ebenso lernen Sie zuerst Hähnchen zu kochen, dann die Zubereitung von Hühnerbrühe und schließlich die Zubereitung von Hühnersuppe mit Mais und paniertem Hähnchen ala KFC. Einzigartig ist auch das Konzept der "Planung und parallelen Bearbeitung", welche vielbeschäftigten Menschen die Zubereitung eines drei bis vier Gänge Menüs in weniger als 30 Minuten ermöglicht. Das Buch ist nett, unterhaltsam und leicht zu lesen. Alle Bilder wurden vom Autor selbst, bei Tageslicht, ohne zusätzliche Requisiten aufgenommen. Sie sollen dazu dienen, sich ein Bild vom dem Gericht zu machen, das zubereitet wird. Ob es also ein Kochbuch für eine gesunde Ernährung, alleinste

I'm Just Here For The Food: Food + Heat = Cooking

by Alton Brown

Blending humor, wisdom, history, pop culture, science, and basic cooking knowledge, the host of Food Network's Good Eats presents an indispensable, innovative, and instructional cooking guide that features various cooking techniques accompanied by a "master" recipe for each technique, and provides a vast array of food-related tips and advice. 75,000 first printing.

I'm Just Here for More Food: Food x Mixing + Heat = Baking

by Alton Brown

Alton Brown explores the science behind breads, cakes, cookies, pies, and custards, explaining it in his own inimitable style. Recipes cover all the basics, from pie crust to funnel cake to cheese souffle. The book also contains appendices and equipment lists. <P><P><i>Advisory: Bookshare has learned that this book offers only partial accessibility. We have kept it in the collection because it is useful for some of our members. Benetech is actively working on projects to improve accessibility issues such as these.</i>

I'm Just Here for the Food: Version 2.0

by Alton Brown

Eight years ago, Alton Brown set out to create a cooking show for a new generation. The result was Good Eats, one of Food Network's most popular programs. Four years ago, Brown set out to write a cookbook for people who would rather understand their food than follow a recipe. A mix of cutting-edge graphics and a fresh take on preparing food, I'm Just Here For the Food became one of the bestselling cookbooks of the year—and received the James Beard Foundation/KitchenAid Book Award as best reference book. This year, to commemorate and celebrate this success story (more than 300,000 copies in print), STC is pleased to announce I'm Just Here For the Food: The Director's Cut. This special edition features 10 brand-new recipes, 20 pages of additional material, a jacket that folds out into a poster, and a removable refrigerator magnet—along with everything that made the original a classic instruction manual for the kitchen. Each of the book's 15 sections is a module on a given cooking method—from pan searing to pressure cooking, stewing to steaming—with a "master" recipe and a varied selection of recipes that epitomize the technique. The text is accented throughout with food facts, history and lore, and science.

"I'm, Like, SO Fat!"

by Dianne Neumark-Sztainer

It's hard to decide which is more frightening the "food" teenagers enjoy, or the things they say about their bodies. Whether it's your son's passion for chips and soda or your daughter's announcement that she "feels fat," kids' attitude about how they look and what they should eat often seem devoid of common sense. In a world where television and school cafeterias push super-sized sandwiches while magazines feature pencil-thin models, many teens feel pressured to starve themselves and others eat way too much. Blending her experience as the mother of four with results from a survey of nearly 5,000 teens, Dr. Diane Neumark-Sztainer shows you how to respond constructively to "fat talk," counteract negative media messages, and give your kids the straight story about nutrition and calories, the dangers of dieting, and eating right when they're away from home. Full of examples illustrating the challenges teens face today, this upbeat and insightful book is packed with great ideas that will help kids everywhere feel better about their looks and make healthier choices about eating and exercise.

I'm Listening: The Butter Busters Cookbook Companion

by Pam Mycoskie

From the creator of Butter Busters: The Cookbook, which showed readers ways to enjoy the foods they love in low-fat versions, comes an all new guide featuring low-fat recipes, a new product and brand-name shopping guide, easy-to-follow seven-day meal plans, low-fat cooking tips, tricks, and techniques, exercise and weight loss strategies, and more.

I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It

by Amy Shah

Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.“My mission is to revolutionize the way we think about hunger and nutrition, and to help people manage hunger and cravings and break free from the tyranny of diets and battles with food. I’ve seen my program work for people all over the world. And it will work for you, too.” —from the introduction by Dr. Amy ShahDr. Amy Shah kept hearing the same complaints from her patients: “I feel hungry all the time, even when I just ate.” “My cravings are out of control.” They were white-knuckling it through yet another diet plan, only to feel depleted, frustrated, and really effing hungry.So she created I’m So Effing Hungry, a science-based plan designed to help you take charge of your health and your cravings, without feeling deprived. As Dr. Shah explains, cravings aren’t your fault—and eating a healthier diet isn’t just a matter of self-discipline or willpower. There are powerful biological forces at play in your body that govern your hunger levels and cravings.Drawing on the emerging science of psychobiotics—healthy gut bacteria that help improve mood and regulate hunger, weight, and cravings—Dr. Shah has created a 5-step plan to help you make peace with food and your body:STEP 1. REPLENISH: your body by eating more nourishing, mood-balancing foods.STEP 2. REWIRE: your brain to undo the addiction pathways and cravings for processed foods.STEP 3. RESET: your circadian rhythm to activate hunger hormones that reduce your appetite.STEP 4. REFRESH: with a good night’s sleep, using proven good sleep habits used by the U.S. military.STEP 5. RETRAIN: your body with exercise that regulates key neurotransmitters that influence our hunger response.Complete with more than thirty delicious recipes and peppered with easy Hunger Hacks and Cravings Crushers—like eating walnuts to reduce hunger and getting direct sunlight first thing in the morning—I’m So Effing Hungry is a complete guide to help you reframe decades-old dieting patterns and stop fighting the scale.

I'm So Effing Hungry: Why we crave what we crave - and what to do about it

by Amy Shah

Dr Amy Shah, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step programme for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.'My mission is to revolutionise the way we think about hunger and nutrition, and to help people manage hunger and cravings to break free from the tyranny of diets and battles with food. I've seen my programme work for people all over the world. And it will work for you, too.' Dr Amy ShahStop dieting, stop out-of-control cravings and start feeding your body what it really wantsDr Amy Shah kept hearing the same complaints from her patients: 'I feel hungry all the time, even when I just ate.' 'My cravings are out of control.' They were white-knuckling it through yet another diet plan, only to feel depleted, frustrated and really effing hungry.So she created I'm So Effing Hungry, a science-based plan designed to help you take charge of your health and your cravings, without feeling deprived. Cravings aren't your fault and eating a healthier diet isn't just a matter of self-discipline or willpower. There are powerful biological forces at play in your body that govern your hunger levels and cravings.Drawing on the emerging science of psychobiotics - healthy gut bacteria that improve mood and regulate hunger, weight and cravings - Dr Shah has created a 5-step plan to help you make peace with food andyour body:1. REPLENISH your body by eating more nourishing, mood-balancing foods.2. REWIRE your brain to undo the addiction pathways and cravings for processed foods.3. RESET your circadian rhythm to activate hunger hormones that reduce your appetite.4. REFRESH your body with a good night's sleep, with proven good-sleep habits.5. RETRAIN your body with exercise that regulates key neurotransmitters that influence your hunger response.Complete with more than thirty delicious recipes and peppered with easy Hunger Hacks and Cravings Crushers, I'm So Effing Hungry is a complete guide to helping you reframe decades-old dieting patterns and stop fighting the scale.

I'm So Effing Hungry: Why we crave what we crave - and what to do about it

by Amy Shah

Dr Amy Shah, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step programme for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.'My mission is to revolutionise the way we think about hunger and nutrition, and to help people manage hunger and cravings to break free from the tyranny of diets and battles with food. I've seen my programme work for people all over the world. And it will work for you, too.' Dr Amy ShahStop dieting, stop out-of-control cravings and start feeding your body what it really wantsDr Amy Shah kept hearing the same complaints from her patients: 'I feel hungry all the time, even when I just ate.' 'My cravings are out of control.' They were white-knuckling it through yet another diet plan, only to feel depleted, frustrated and really effing hungry.So she created I'm So Effing Hungry, a science-based plan designed to help you take charge of your health and your cravings, without feeling deprived. Cravings aren't your fault and eating a healthier diet isn't just a matter of self-discipline or willpower. There are powerful biological forces at play in your body that govern your hunger levels and cravings.Drawing on the emerging science of psychobiotics - healthy gut bacteria that improve mood and regulate hunger, weight and cravings - Dr Shah has created a 5-step plan to help you make peace with food andyour body:1. REPLENISH your body by eating more nourishing, mood-balancing foods.2. REWIRE your brain to undo the addiction pathways and cravings for processed foods.3. RESET your circadian rhythm to activate hunger hormones that reduce your appetite.4. REFRESH your body with a good night's sleep, with proven good-sleep habits.5. RETRAIN your body with exercise that regulates key neurotransmitters that influence your hunger response.Complete with more than thirty delicious recipes and peppered with easy Hunger Hacks and Cravings Crushers, I'm So Effing Hungry is a complete guide to helping you reframe decades-old dieting patterns and stop fighting the scale.

I'm So Effing Tired: A proven plan to beat burnout, boost your energy and reclaim your life

by Amy Shah

Exhaustion doesn't have to be your new normalAre you feeling overwhelmed, overstressed, and overtired? If so, you're not alone - and you don't have to settle for feeling this way. Inspired by her personal wellness journey, Dr. Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex, interconnected relationship between your gut, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing:What You Eat: increase your fiber-rich, prebiotic vegetables, without giving up your wine and chocolate!?When You Eat: intermittent fasting - the right way - can revamp your energyWhy You're Stressed: discover simple exercises and herbs that ease anxietyIn just two weeks, you'll feel your energy surge. In three months, you'll feel like a whole new person. It's time to regain the energy you've lost, so you can get back to the life you want to live.

I'm So Effing Tired: A proven plan to beat burnout, boost your energy and reclaim your life

by Amy Shah

Exhaustion doesn't have to be your new normalAre you feeling overwhelmed, overstressed, and overtired? If so, you're not alone - and you don't have to settle for feeling this way. Inspired by her personal wellness journey, Dr. Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex, interconnected relationship between your gut, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing:What You Eat: increase your fiber-rich, prebiotic vegetables, without giving up your wine and chocolate!?When You Eat: intermittent fasting - the right way - can revamp your energyWhy You're Stressed: discover simple exercises and herbs that ease anxietyIn just two weeks, you'll feel your energy surge. In three months, you'll feel like a whole new person. It's time to regain the energy you've lost, so you can get back to the life you want to live.

I'm So Happy It's Happy Hour: Sinfully Delicious Cocktails for Any Occasion

by Anne Taintor

Who doesn't enjoy a well-made drink and the opportunity for a little creative misbehavior? Anne Taintor's deliciously wry artwork is the perfect complement for the dozens of fabulous drink recipes in this chic collection. From classic sips-with-a-twist to unexpected treats such as the Greta Garbo, Slinky Mink, and 3 A.M. on a School Night, these sinfully delectable cocktails add style to any high-spirited occasion. Surely it's five o'clock somewhere . . . .

I'm Still Here: Creating a better life for a loved one living with Alzheimer's

by John Zeisel

The unfortunate popular perception is that when someone is diagnosed with Alzheimer's, they are immediately lost to themselves, to those who love them and to those they love. In I'M STILL HERE, John Zeisel shows how you can connect with someone through the fog of dementia and build a relationship with the person within.This groundbreaking book focuses on connecting with Alzheimer's sufferers through the abilities that don't diminish over the course of the disease, such as understanding music, art, facial expressions and touch.By harnessing these capacities, and by using other approaches to treatment, this book demonstrates how it is possible to offer sufferers a quality of life with a connection to others and to the world around them.

I'm With Fatty

by Edward Ugel

One manOCOs humorous and heartfelt journey through his year-long attempt to regain his health and change his life. Where does one draw the line between being a lifelong foodie and a food addict? Edward Ugel is 36 years old and weighs 263 pounds, or as he likes to think about it: 119 kilograms. "I'm with Fatty" chronicles UgelOCOs attempt to follow doctorOCOs orders and lose fifty pounds or risk dropping dead while standing in line at Popeyes. It details the complex love triangle between himself, his wife, and all the crispy, braised, barbecued, and saut(r)ed goodies that heOCOs been feeding himself ever since he could say the words OC to go. OCO Ugel sets off on his yearlong journey to figure out how to live in a world without dim sum, smoked Italian meats, and the pleasure of cooking whatever and however he wants. He spends his days torn between two worlds: nutritionists and personal trainers versus pancetta and Hnagen-Dazs. ItOCOs a war of attritionOCoeach side has its share of victories and utter failures. Lovers of narrative nonfiction will relish this contagiously readable book that looks back at UgelOCOs complicated history with food, obesity, and the ruinous effects this lifelong relationship has had on him. Filled with humor, ultimately this is a book about the private hell of being fat in America and about the fragile male psyche and the seldom-discussed issue of male body image. "IOCOm with Fatty" is a funny, candid, raw, and personal story of weight loss from the male perspective. It is a narcissistic battle of wills between the author who loves food more than oxygen and the man who knows that his very life depends on the success of his OC Fatty Project. OCO "IOCOm with Fatty" takes the reader along on a difficult, frustrating, embarrassing, and inspiring journey, one that is the last great hope of a man desperate to save his own lifeOCoor at least own a pair of pants that fits. "

Image Based Computing for Food and Health Analytics: IBCFHA

by Rajeev Tiwari Deepika Koundal Shuchi Upadhyay

Increase in consumer awareness of nutritional habits has placed automatic food analysis in the spotlight in recent years. However, food-logging is cumbersome and requires sufficient knowledge of the food item consumed. Additionally, keeping track of every meal can become a tedious task. Accurately documenting dietary caloric intake is crucial to manage weight loss, but also presents challenges because most of the current methods for dietary assessment must rely on memory to recall foods eaten. Food understanding from digital media has become a challenge with important applications in many different domains. Substantial research has demonstrated that digital imaging accurately estimates dietary intake in many environments and it has many advantages over other methods. However, how to derive the food information effectively and efficiently remains a challenging and open research problem. The provided recommendations could be based on calorie counting, healthy food and specific nutritional composition. In addition, if we also consider a system able to log the food consumed by every individual along time, it could provide health-related recommendations in the long-term. Computer Vision specialists have developed new methods for automatic food intake monitoring and food logging. Fourth Industrial Revolution [4.0 IR] technologies such as deep learning and computer vision robotics are key for sustainable food understanding. The need for AI based technologies that allow tracking of physical activities and nutrition habits are rapidly increasing and automatic analysis of food images plays an important role. Computer vision and image processing offers truly impressive advances to various applications like food analytics and healthcare analytics and can aid patients in keeping track of their calorie count easily by automating the calorie counting process. It can inform the user about the number of calories, proteins, carbohydrates, and other nutrients provided by each meal. The information is provided in real-time and thus proves to be an efficient method of nutrition tracking and can be shared with the dietician over the internet, reducing healthcare costs. This is possible by a system made up of, IoT sensors, Cloud-Fog based servers and mobile applications. These systems can generate data or images which can be analyzed using machine learning algorithms. Image Based Computing for Food and Health Analytics covers the current status of food image analysis and presents computer vision and image processing based solutions to enhance and improve the accuracy of current measurements of dietary intake. Many solutions are presented to improve the accuracy of assessment by analyzing health images, data and food industry based images captured by mobile devices. Key technique innovations based on Artificial Intelligence and deep learning-based food image recognition algorithms are also discussed. This book examines the usage of 4.0 industrial revolution technologies such as computer vision and artificial intelligence in the field of healthcare and food industry, providing a comprehensive understanding of computer vision and intelligence methodologies which tackles the main challenges of food and health processing. Additionally, the text focuses on the employing sustainable 4 IR technologies through which consumers can attain the necessary diet and nutrients and can actively monitor their health. In focusing specifically on the food industry and healthcare analytics, it serves as a single source for multidisciplinary information involving AI and vision techniques in the food and health sector. Current advances such as Industry 4.0 and Fog-Cloud based solutions are covered in full, offering readers a fully rounded view of these rapidly advancing health and food analysis systems.

Imbibe!

by Dale Degroff David Wondrich

A lively, historically informed, and definitive guide to classic American cocktails. Cocktail writer and historian David Wondrich presents the colorful, little-known history of classic American drinks-and the ultimate mixologist's guide-in this engaging homage to Jerry Thomas, father of the American bar. Wondrich reveals never-before-published details and stories about this larger- than-life nineteenth-century figure, along with definitive recipes for 100 punches, cocktails, sours, fizzes, toddies, slings, and other essential drinks, plus twenty new recipes from today's top mixologists, created exclusively for this book. This colorful and good-humored volume is a mustread for anyone who appreciates the timeless appeal of a well-made drink-and the uniquely American history behind it.

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