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All-Time Favorite Sheet Cakes & Slab Pies: Easy to Make, Easy to Serve
by Bruce Weinstein Mark ScarbroughSheet cakes and slab pies have long been a staple at holidays, family reunions, and potlucks everywhere. Now authors Bruce Weinstein and Mark Scarbrough are reinventing these American originals with their new book All-Time Favorite Sheet Cakes & Slab Pies. And why not? Slab pies are the perfect flavor trifecta of flaky crust, jammy filling, and crumbly topping, while sheet cakes ensure that every bite of cake has a thick layer of frosting—satisfying even the most voracious sweet-tooth. Best of all, these delightful sweets are simple to make and can serve a crowd with ease.Whether you're looking for a timeless classic like Blueberry Buckle or craving something simply indulgent like the Bacon-Peanut Butter Cake with Maple Buttercream, with over 100 recipes inside you’ll find the perfect dessert for every occasion. In addition to the cakes and pies there are also recipes for cheesecakes, Danish, coffee cakes, and more. With some simple ingredients and a trusty sheet pan, you'll soon be whipping up scrumptious pies and cakes—all of them easy to make, fun to serve, and wonderful to eat.
All-in-One Dutch Oven Cookbook for Two: One-Pot Meals You'll Both Love
by Janet A. ZimmermanWith one-pot meals specifically designed for duos, the All-In-One Dutch Oven Cookbook for Two is your ultimate solution to unwanted leftovers. Many Dutch oven cookbooks offer recipes meant to serve 6 or more. But why overspend on pricey ingredients or waste time in the kitchen you're only cooking for two? The All-In-One Dutch Oven Cookbook for Two will show you how to create the wholesome, delicious meals you want without all the leftovers you don't. More than 90 creative Dutch oven recipes that go beyond chili and stews, offering new perfect-for-two favorites like Butternut Squash Risotto and Chicken and Herb Dumplings Meals prep in less than 15 minutes and cook in under 45 minutes and use only your Dutch oven for a nearly hands-off cooking experience A sample weekly meal plan perfectly-portioned for two covers breakfasts, mains, vegetarian options, and even desserts Created by culinary instructor and food writer Janet Zimmerman, the All-In-One Dutch Oven Cookbook for Two calms the common stressors that can go along with cooking for two. You'll buy only what you need, use just one pot, and wipe your hands clean after the quickest cleanup ever. "My new favorite cookbook! I especially love that these meals are meant for two people and my husband and I don't end up with a ton of uneaten leftovers. A great cookbook for couples!"— Holly S., Amazon Customer
Allergen-Free Baker's Handbook: 100 Vegan Recipes [A Baking Book]
by Cybele PascalFree to Eat Sweets!The number of people with food allergies is skyrocketing, leaving puzzled cooks and anxious parents eager to find recipes for "normal" foods that are both safe and delicious. The Allergen-Free Baker's Handbook features 100 tried-and-true recipes that are completely free of all ingredients responsible for 90 percent of food allergies, sparing bakers the all-too-common frustration of having to make unsatisfactory substitutions or rework recipes entirely. To make things even easier, energized and empathetic mom Cybele Pascal demystifies alternative foodstuffs and offers an insider's advice about choosing safe products and sources for buying them. As the head baker for a food-allergic family, food writer Pascal shares her most in-demand treats and how to make them work without allergenic ingredients. Her collection includes a delightfully familiar array of sweets and savory goodies that are no longer off-limits, from Glazed Vanilla Scones, Cinnamon Rolls, and Lemon-Lime Squares to Chocolate Fudge Brownies, Red Velvet Cake, and every kid's favorite: Pizza. In addition to being a lifeline for people with food allergies, sensitivities, and intolerances, these entirely vegan recipes are perfect for anyone looking to avoid artificial and refined ingredients, and those interested in baking with healthful new gluten-free flours such as quinoa, sorghum, and amaranth. Best of all, Pascal has fine-tuned each recipe to please the palates of the most exacting critics: her young sons. Lennon and Monte like these tasty treats even better than their traditional counterparts, and you will too!From the Trade Paperback edition.
Allergen-Free Desserts to Delight Your Taste Buds: A Book for Parents and Kids
by Amanda OrlandoBake sales are a fun and tasty tradition at elementary schools all over, but not necessarily so for kids who have food allergies. Usually restricted to the baked goods prepared by their parents, allergic kids are not able to fully enjoy the ritual of lining up single file and marching over to the bake sale, tables lined with proud moms and delicious treats. Birthday parties and classroom parties are a similar story. Oftentimes, children with allergies will feel left out of the experience because they cannot fully or as freely participate or interact in social situations involving food. When one of the highlights of a party is the big birthday cake or the table of treats, it is hard for kids who are allergic to those things to get excited or feel included. Luckily for these children, Allergen-Free Desserts That Will Fool Your Taste Buds is here, providing such delicious treats as: * Chocolate chip cookie dough ice cream * Mango sorbet * Banana bread * Marble pound cake * Spicy shortbread cookies * Gingerbread cookies * Classic vanilla cupcakes * And many more! With treats so tasty that even children without allergies will flock to them, your allergy-afflicted child will never feel left out again.
Allergen-Free Family Cookbook: Gluten-Free, Dairy-Free, Casein-Free, Soy-Free, and Nut-Free Recipes
by Erica DanielsA mother's love letter to her son—featuring more than sixty gluten-, dairy-, soy-, casein-, and nut-free recipes. A portion of proceeds from the sale of this book will be donated to autism research. This heartfelt cookbook tells the story of a mother desperate to heal and connect with her hard-to-reach, severely autistic son, Leo, through the most vital everyday activity—cooking. For many years, Erica Daniels had been out to find a successful dietary intervention for eleven-year-old Leo, who suffers from significant food allergies, gastrointestinal disease, and autism. Through trial and error in her own kitchen, she finally hit her gastronomic stride of preparing nourishing meals for her entire family without gluten, dairy, soy, nuts, additives, or GMOS—with Leo by her side. Part cookbook and part love story, Cooking with Leo takes you into the real life messy kitchen of a family affected by autism and food allergies. You will laugh and cry along with Erica and Leo as they cook, create, dance, act silly, and, most importantly, bond. A family-inspired collection of over 60 allergen-free and autism diet–friendly recipes to be prepared and shared together by your whole family, you will make meaningful connections with your child and nurture their passion for cooking with nutritious recipes such as: Teff-Tough Honey WafflesFootball Sunday Turkey ChiliGrandma's Healing Chicken SoupLeo's Italian ArtichokesNanny's Rhubarb SauceYouTube Organic Gummy Candies, and more! Learn not only to cook nutritiously for your whole family, but also to connect with your children, find their gifts and develop their strengths, impart life skills, and tie the family together with healthy food and happy guts.
Allergy-Free Desserts: Gluten-free, Dairy-free, Egg-free, Soy-free, and Nut-free Delights
by Elizabeth GordonSafe ways to sweeten the day for people with food allergiesSome twelve million Americans suffer serious allergic reactions to nuts, dairy, gluten, and other ingredients typically found in desserts. Finally, here's a collection of delicious dessert recipes offering a safe option for allergy sufferers who don't want to give up their favorite treats. Even though these recipes are completely free of gluten, dairy, nuts, soy, and eggs, you'll hardly notice the difference. Allergy-free Desserts includes recipes for all of your favorite baked treats—cakes, cupcakes, pies, quick breads, cookies, and dessert bars. Written by Elizabeth Gordon, herself allergic to eggs and wheat, this indispensable cookbook will finally let you enjoy desserts safely again. Featuring 82 recipes and 44 full-color photos Recipes that taste just like the real thing—but without the gluten, dairy, nuts, soy, or eggs The perfect dessert cookbook for the millions of people who suffer from food allergies or Celiac DiseaseAllergies shouldn't hold you back. Allergy-free Desserts finally lets you indulge your sweet tooth.
Allergy-Free Kids: The Science-Based Approach to Preventing Food Allergies
by Robin Nixon PompaBased on recent groundbreaking studies that will change the way parents feed their children, Allergy-Free Kids is a revolutionary guide to preventing food allergies.When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention and treatment that would heal her daughter and, later, her sons.The secret: building acceptance of allergens through repeated careful feedings. Instead of avoiding eggs, nuts, and other allergens, as previous recommendations held, most parents should introduce them into their children’s diets, "early, carefully and often, for at least the first five years of life." This life-changing approach is being embraced by the medical community, especially for peanut allergy, and is reflected in new guidelines from the American Academy of Allergy, Asthma and Immunology, the National Institutes of Health and other major medical associations.Allergy-Free Kids includes a concise, easy-to-understand overview of the research as well as seventy simple and delicious kid-friendly recipes to help parents integrate unfamiliar allergen foods into a child’s diet. Divided by allergen, Allergy-Free Kids contains sections on Eggs, Peanuts and Tree Nuts, Cow’s Milk, Sesame, Wheat and Fish. It also discusses other foods, such as kiwi and soy, which are increasingly causing allergic reactions. The book includes feeding advice, and maintenance doses, followed by recipes suitable for babies, toddlers and preschoolers, including Open Sesame Sweet Potatoes, Nut Flour Crackers, Cocoa "Puffs" and Eggs-Pretending-to-be-Muffins. Following the new medical guidelines, Allergy-Free Kids empowers parents to help their kids avoid a lifelong struggle with food allergies—and bring variety and joy back to family meals.
Allergy-Free and Easy Cooking: 30-Minute Meals without Gluten, Wheat, Dairy, Eggs, Soy, Peanuts, Tree Nuts, Fish, Shellfish, and Sesame
by Cybele PascalA collection of 75 completely allergen-free recipes ready in 30 minutes or less, perfect for food allergic kids and busy professionals who need to get meals on the table swiftly.Recipes for 75 everyday favorites ready in 30 minutes or less With her acclaimed cookbooks and loyal following, Cybele Pascal has been pioneering allergy-friendly cooking for more than a decade. As the mother of two kids with food allergies, Pascal knows the value of weeknight-friendly allergy-free recipes that can be prepped and on the table in half an hour without sacrificing flavor or texture. Through adept ingredient substitutions and easy-to-follow techniques, Pascal excels at providing enticing recipes that steer clear of the top eight allergens and appeal to home cooks who need to avoid dairy, eggs, wheat, soy, peanuts, tree nuts, fish, shellfish, and sesame. Pascal's allergy-friendly versions of favorites like Creamy Mac 'n' "Cheese," Buffalo Wings with Ranch Dressing, Chicken Mole Soft Tacos, Gnocchi, Deep Dish Pizza with Italian Sausage, and Beef and Broccoli Stir-Fry have all the appeal of the originals, and are perfect for food allergic kids and busy professionals. Allergy-Free and Easy Cooking is a delightful solution that will help you get flavorful, safe meals on the table swiftly.
Alleviare lo Stress senza Medicine: La guida definitiva per risolvere il dolore, il forte mal di testa da stress e mantenersi...
by Dave McAllenLa guida definitiva per risolvere il dolore, il forte mal di testa da stress e per mantenersi in forma a qualsiasi età Il modo semplice per alleviare lo stress senza usare medicine Alleviare lo stress senza medicine è un libro sulla lotta per recuperare la salute dalla nostra stressante, frenetica vita quotidiana. Dave McAllen ha lavorato con degli esperti di salute e benessere e si presenta ai lettori con strumenti pratici e testati per contrastare le abitudini malsane quotidiane del nostro mondo 24h su 24h e 7 giorni su 7. Le sue esperienze personali, così come le sue ricerche nella vita frenetica di altre persone molto performanti e in condizioni di lavoro stressanti, hanno spinto McAllen a personalizzare la sua guida e gli strumenti che ha ideato. Ha preso in considerazione uomini e donne appartenenti a una vasta gamma di settori e in che modo possono restare in salute di fronte ad esperienze lavorative stressanti. Che si tratti di una casalinga a tempo pieno o di genitori, di uno studente molto impegnato, di un imprenditore, di coloro che vogliono mantenersi in forma dai quarant'anni in su “Relieve Stress Without Medicine” è per tutti coloro che conducono una vita impegnata e pensano di non poter intraprendere il percorso di uno stile di vita sano. La guida di McAllen è anche la più adatta per le persone che temono di perdere il proprio tempo prezioso e non amano le attività faticose. Descrive inoltre esattamente come gestire specifici problemi di salute. In questo modo, aiuta i lettori a superare lo stress, li rinfranca, dandogli la forza per superare il giorno successivo ed i seguenti.
Alliances for Obesity Prevention
by Institute of Medicine Lynn Parker Standing Committee on Childhood Obesity Prevention Elena Ovaitt Stephen Olson Food and Nutrition Board Emily Ann MillerMany organizations are making focused efforts to prevent obesity. To achieve their goals, accelerate their progress, and sustain their success, the assistance of many other individuals and groups--not all of them with a singular focus on obesity prevention--will be essential. In October 2011 the Institute of Medicine held a workshop that provided an opportunity for obesity prevention groups to hear from and hold discussions with many of these potential allies in obesity prevention. They explored common ground for joint activities and mutual successes and lessons learned from efforts at aligning diverse groups with goals in common.
Almonds
by Rafel Socias i Company Thomas M. GradzielThis book provides a comprehensive overview of almond growing from a scientific and horticultural perspective, covering botany, production, processing and industrial uses. Almonds are an important crop; they are highly regarded for their flavour, nutritional properties and culinary uses, and almond oil is used widely in food, cosmetic and pharmaceutical production. They are easy to transport and have long storability, facilitating global dissemination. Demand is constantly increasing and global production has more than doubled in the last 20 years. The popularity of almonds and the increase in demand has required new plantings and a response to ongoing changes in cultural and climatic conditions. Almonds: Botany, Production and Uses meets the need for up-to-date information on this crop and covers: #65533; botany and taxonomy #65533; cultivation, genetics and breeding #65533; propagation, orchard management and harvesting #65533; pests and diseases #65533; nutrition, marketing and utilization Authored by an international team of experts and presented in full colour throughout, this book is an essential resource for academic researchers and extension workers, as well as growers, orchard managers and industry personnel.
Almonds Every Which Way: More than 150 Healthy & Delicious Almond Milk, Almond Flour, and Almond Butter Recipes
by Brooke MclayAlmonds are everywhere, and with good reason! Full of vitamin E, magnesium, protein, fiber, calcium, and more, this superfood delivers lots of health benefits in a delicious little package. When almonds are made into grain-free flour, non-dairy milk, and nut butter, these easy alternatives to wheat flour, dairy, and peanut butter support a variety of diets--vegan to gluten-free, vegetarian to Paleo. Whether you're following a particular way of eating or just looking to add variety to your cooking, Almonds Every Which Way offers key info for incorporating more nutritious foods into your diet, including:Basic recipes for homemade almond milks, butters, and floursEasy tips and tricks for using and storing almond ingredientsNutritional info for each recipeDesignations for gluten-free, allergy-free, dairy-free, vegetarian, vegan, and Paleo optionsAnd, of course, the recipes: you'll find more than 150 scrumptious almond-based dishes, from breakfast favorites like smoothies, pancakes, and croissants, to sandwiches, snacks, and easy, family-pleasing entrees like fish tacos and vegan "neatloaf." With Almonds Every Which Way, you'll have every diet, meal, and taste bud covered.
Almonds, Anchovies, and Pancetta: A Vegetarian Cookbook, Kind Of
by Cal Peternell2019 James Beard Award NomineeFrom the author of the New York Times bestselling, IACP Award-winning Twelve Recipes comes a charming vegetable-focused cookbook with sixty recipes that add depths of flavor using three key ingredients: almonds, anchovies, and pancetta.Celebrated chef and home cook Cal Peternell likes to eat today the way people have been eating forever: with vegetables at the center of the plate, seasoned with a little bit of meat or fish to make a meal savory and satisfying. A little of the right kind of meat goes a long way, and in this book, the right ones are anchovies and pancetta, along with almonds, because nuts are the meat of the plant world. Cal uses them first for flavor, but also because it makes sense: taking savory little bites is inarguably better than big meaty mouthfuls. The salt in anchovies and pancetta draws out and enhances flavors, enriching the rest of the dish, and almonds compare favorably fat-wise and can bring a major flavor boost, especially when they’re ground up. This kind of cooking is healthy, leans toward sustainability, and is economical in a way that pleases both palate and pocketbook.The simple, flexible recipes in this book include Baked, Stuffed Vegetables with Almonds, Currents, Saffron, and Breadcrumbs; Steamed Clams with Almond and Parsley Butter; Roasted Sweet Pepper and Egg Salad with Anchovies, Olives, and Capers; Penne alla Tuna-nesca; Bacon-wrapped Potato Gratin; and Creamy Salsa Rustica with Egg and Pancetta. Cal’s old-new way with vegetables gives them small gifts of tasty goodness that will inspire readers to their own mealtime creativity.
Almonds: Recipes, History, Culture
by Barbara Bryant Betsy Fentress Lynda BalslevA treasury of information and &“simple and creative&” recipes that make the most of this delicious, nutritious nut (Daniel Boulud, chef and restaurateur). From the anatomy of a nut to the history of the almond in world culture, the cultivation of almond orchards in California, and nutrition provided by a favorite nut, this book provide a wealth of information about the versatile, high-protein, diet-friendly almond—along with numerous recipes that incorporate this scrumptious ingredient in snacks, starters, salads, pasta dishes, entrees, and desserts. Try over 50 recipes including Soba Noodles with Spicy Almond Butter Sauce · Almond-Crusted Pork Chops with Sweet-and-Sour Apricot Glaze • Lamb Tagine with Apricots, Almonds and Honey • Almond Florentine Cookies • Chocolate-Amaretto Torte • Moroccan Rice Pudding • Chocolate-Almond Bark • and moreIncludes photos
Almost Anorexic: Is My (or My Loved One's) Relationship with Food a Problem?
by Jenni Schaefer Jennifer J ThomasDetermine if your eating behaviors are a problem, develop strategies to change unhealthy patterns, and learn when and how to get professional help when needed with this practical, engaging guide to taking care of yourself when you are not a full-blown anorexic.Millions of men and women struggle with disordered eating. Some stand at the mirror wondering how they can face the day when they look so fat. Others binge, purge, or exercise compulsively. Many skip meals, go on diet after diet, or cut out entire food groups. Still, they are never thin enough.While only 1 in 200 adults will struggle with full-blown anorexia nervosa, at least 1 in 20 (including 1 in 10 teen girls) will exhibit key symptoms of one or more of the officially recognized DSM eating disorders--anorexia nervosa, bulimia nervosa, and binge eating disorder. Many suffer from the effects but never address the issue because they don't fully meet the diagnostic criteria. If this is the case for you, then you may be "almost anorexic." Drawing on case studies and the latest research, Almost Anorexic combines a psychologist's clinical experience with a patient's personal recovery story to help readers understand and overcome almost anorexia.Almost Anorexic will give you the skills to:Understand the symptoms of almost anorexic;Determine if your (or your loved one's) relationship with food is a problem;Gain insight on how to intervene with a loved one;Discover scientifically proven strategies to change unhealthy eating patterns;Learn when and how to get professional help when it's needed.
Almost Homemade Cookbook
by Gooseberry PatchShortcuts to your favorite home-cooked meals plus tips for effortless entertaining. Chapters include Blissful Breakfasts, No-Stress Nibbling, Soups & Salads in a Snap, Scrumptious Sides & Breads, Supper Shortcuts & more!
Almost Keto: A Practical Approach to Lose Weight with Less Fat and Cleaner Keto Foods
by Aimee Aristotelous100 recipes, meal plans, and tactics for success! The Keto diet continues to grow in popularity as people across the country are learning more and more about it. However, there is conflicting research regarding the safety of consuming unlimited amounts of items such as bacon, cheese, fatty cuts of meats, and fried pork rinds. A large percentage of Keto dieters find the 70–80 percent fat intake requirement unsustainable, and even worrisome due to potential health implications. Many people are curious about the Keto lifestyle, given the weight loss results they hear about from others, but will not attempt the diet as the fat intake requirement sounds daunting! Almost Keto will provide a formal, lower fat, higher fiber, higher micro-nutrient nutrition plan while still employing cleaner keto-approved foods. It will help readers yield positive weight loss and blood sugar level results while providing a more sustainable and healthier lifestyle. A practical how-to guide with nutrition education (cited with studies), Almost Keto also provides over 100 recipes that incorporate keto-approved foods. Nutritionist Aimee Aristotelous will break down the different types of Keto, the principles and foundation of the diet, as well as niche Keto foods to know and what to eliminate. She will debunk mainstream dietary myths, provide sample meal plans, and offer dozens of delicious, Keto-friendly recipes you'll want to try immediately.
Almost Time
by Gary D. Schmidt Elizabeth StickneyA tender father-and-son story about the passage of time, the change of seasons, and the excitement of reaching a goal.Eager for maple syrup, Ethan can&’t wait till sugaring time rolls around. And he can&’t wait till his loose tooth falls out. But his father keeps telling him it&’s not time yet, and no matter how hard he tries, he can&’t make time pass more quickly. The closeness of father and son is evident throughout as they wait and then celebrate the end of waiting. The brief, lyrical text is illuminated by G. Brian Karas&’s beautifully composed, evocative illustrations.
Almost a Full Moon
by Hawksley WorkmanAlmost a Full Moon is a warm-hearted story of family, community, food and home. A boy and his grandmother host a gathering in their small cabin in the middle of winter. Friends travel from near and far, and some new friends even turn up. The walls of the cabin are elastic and the soup pot bottomless; all are welcome. Based on the lyrics of Hawksley Workman's song from his holiday album Almost a Full Moon, this book evokes both the cold and the coziness of a winter's night: crisp clean air, sparkling snow, the light of the moon, welcoming windows, glowing candles, family and friends. The spare text is beautifully complemented with the rich illustrations of Jensine Eckwall, a new talent to Tundra. She brings beauty and a hint of magic to Workman's evocative lyrics; together, they create a world and a night that will enchant readers of all ages.
Almost from Scratch: 600 Recipes for the New Convenience Cuisine
by Andrew SchlossJars of olive tapenade and capers, containers of hummus and ready-made sauces; these days, grocery stores are full of ingredients that are one step away from becoming a meal. With Almost from Scratch: 600 Recipes for the New Convenience Cuisine, you can transform those gourmet products into gourmet meals with a few simple steps. From Andrew Schloss, the author of Fifty Ways to Cook Most Everything, come 600 recipes for delicious and easy meals that use convenience foods without sacrificing taste.Using prepared salsas, pestos, high-quality baking mixes, and other packaged items, recipes that once took a whole afternoon can now be assembled quickly and easily. Almost from Scratch makes the most of prepackaged foods to streamline the way home cooks prepare everything from soup to dessert, whether you're making a weeknight dinner for the family or entertaining on a Saturday night.With recipes for appetizers, salads, soups, sauces, meat dishes, seafood, pasta, grains, stir-fries, vegetables, and desserts, Schloss shows you the never-ending possibilities of cooking with shortcuts. Sumptuous starters such as Herbed Artichoke Dip, Parmesan Shortbread, Blue Cheese Quiche with Potato Crust, and Tomato Tarragon Tart will be the perfect start to any evening. For a light meal, try Three Corn Chowder, Pizza Rustica, Mango Brie Quesadillas, or Smoked Turkey and Chickpea Chili. For a more substantial dinner, sample recipes such as Deep Dark Pot Roast, Mediterranean Vegetable Lasagna, Dutch Country Chicken and Potato Dumplings, Grilled Salmon with Olive Vinaigrette, and Lemon Pork Chops on Artichoke Bruschetta that will keep your family -- and your taste buds -- happy. Who knew that decadent, awe-inspiring desserts could be created in a flash using packaged ingredients? Dark Chocolate Soufflé, Chocolate Peanut Butter Pie, Blueberry Cornmeal Upside-Down Cake, and Chèvre Cheesecake with Fig Coulis are just some of the sweets that will wow your guests.Finally, a sophisticated, gourmet cookbook that allows home cooks to make great-tasting meals without spending all day in the kitchen.
Almuerzos del Trigo para el Vientre
by Sarah Sophia Pilar González AyalaAlmuerzos de Trigo para el Vientre Serie Essential Kitchen, Libro 42 Es hora de cambiar tu estilo de vida cansado y lento y vivir una versión más positiva de ti misma. Se ha asociado el tener una vida más larga y, en general, un mejor estado de salud con llevar una rutina de alimentación saludable. Debes preparar tu plan de almuerzos diarios como un plan para el éxito, y esta dieta diseñada para energizar tu cuerpo, estimular tus enzimas digestivas y satisfacer tu hambre. Un paso en la dirección correcta puede marcar la diferencia en tu rendimiento diario en el trabajo o la casa. Aprende a apreciar un poco más la vida, fortalece tu confianza en ti mismo, y adopta una actitud de bienestar modificando lo que consumes día a día. Decide hacer esa diferencia hoy. Si eres una de las millones de personas que luchan para sobrellevar su día, alimentándose de comidas rápidas llenas de granos, no estás solo. Hay dietas mucho mejores disponibles y la Dieta del Trigo para el Vientre esta entre las mejores. ¿Estás cansado de sentirte hinchado y con malestares digestivo? El cambiarte a un patrón nutricional más contundente, magro y eficiente energéticamente puede ser justo lo que necesitas. Adopta el Sistema del Trigo para el Vientre Los cambios de vida en una dirección positiva, pueden transformar tu vida y no hay momento como el presente para hacer este cambio tan fundamenta en tus almuerzos. El Libro de Cocina del Trigo para el Vientre - Edición de Almuerzo, es una lectura indispensable para quienes deseen tener más energía, bajar de peso y sentirse más positivos. Descubre lo que cientos ya han descubierto: el eliminar ciertos ingredientes (como el trigo) de tu rutina alimenticia hará que el almacenamiento de grasa sea más lento, que se estimulen tus funciones cerebrales y te sentirás mucho mejor. No hay mejor forma de aumentar tu productividad que el comer una de las mucha
Aloha Kitchen: Recipes from Hawai'i
by Alana KysarFrom Maui native and popular food blogger Alana Kysar, this gorgeous cookbook of 85 fresh and sunny recipes reflects the major cultures that have influenced local Hawaiʻi food over time: Native Hawaiian, Chinese, Japanese, Portuguese, Korean, Filipino, and Western. In Aloha Kitchen, Alana Kysar takes you into the homes, restaurants, and farms of Hawaiʻi, exploring the cultural and agricultural influences that have made dishes like plate lunch and poke crave-worthy culinary sensations with locals and mainlanders alike. Interweaving regional history, local knowledge, and the aloha spirit, Kysar introduces local Hawaiʻi staples like saimin, loco moco, shave ice, and shoyu chicken, tracing their geographic origin and history on the islands. As a Maui native, Kysar’s roots inform deep insights on Hawaiʻi’s multiethnic culture and food history. In Aloha Kitchen, she shares recipes that Hawaiʻi locals have made their own, blending cultural influences to arrive at the rich tradition of local Hawaiʻi cuisine. With transporting photography, accessible recipes, and engaging writing, Kysar paints an intimate and enlightening portrait of Hawaiʻi and its cultural heritage.
Alone in the Kitchen with an Eggplant
by Jenni Ferrari-AdlerIn this delightful and much buzzed-about essay collection, 26 food writers like Nora Ephron, Laurie Colwin, Jami Attenberg, Ann Patchett, and M. F. K. Fisher invite readers into their kitchens to reflect on the secret meals and recipes for one person that they relish when no one else is looking. Part solace, part celebration, part handbook, Alone in the Kitchen with an Eggplant offers a wealth of company, inspiration, and humor--and finally, solo recipes in these essays about food that require no division or subtraction, for readers of Gabrielle Hamilton's Blood, Bones & Butter and Tamar Adler's The Everlasting Meal. Featuring essays by: Steve Almond, Jonathan Ames, Jami Attenberg, Laura Calder, Mary Cantwell, Dan Chaon, Laurie Colwin, Laura Dave, Courtney Eldridge, Nora Ephron, Erin Ergenbright, M. F. K. Fisher, Colin Harrison, Marcella Hazan, Amanda Hesser, Holly Hughes, Jeremy Jackson, Rosa Jurjevics, Ben Karlin, Rattawut Lapcharoensap, Beverly Lowry, Haruki Murakami, Phoebe Nobles, Ann Patchett, Anneli Rufus and Paula Wolfert.
Alpaca Lunch (Sweet Pea & Friends #4)
by John Churchman Jennifer ChurchmanA fourth book by the authors of the media sensation and instant New York Times bestseller The Sheepover, featuring an adventurous young alpaca who discovers new foods growing around the farm. Poppy the alpaca is excited to discover new plants, fruits, and vegetables growing around Moonrise Farm. She tries dandelions in the spring, strawberries in the summer, pumpkins in the fall, and so much more! But when a frost arrives, Poppy can't find any more tasty treats. What happened to the mint and flowers? Where did the apples and squash go? What will she eat for lunch? Lucky for Poppy, someone has filled the barn to the brim with a surprise that she and her animal friends can eat all winter long.Alpaca Lunch encourages healthy eating and trying new foods as the animals explore an array of colorful fruits and vegetables--some that kids may never have seen before! This charming story by John and Jennifer Churchman features real animals on their bustling Vermont farm including a herd of adorable alpacas, as well as fan favorites from The SheepOver, Brave Little Finn, and A Farm for Maisie.
Alpana Pours: About Being a Woman, Loving Wine & Having Great Relationships
by Alpana Singh&“A primer on everything the wine-phobic woman needs to know . . . Probably the only wine book out there that could be excerpted in Cosmo.&” —Chicago Reader Alpana Singh is uniquely qualified to talk about wine, contemporary women and relationships. At age twenty-six, she became the youngest woman to be inducted into the world&’s most exclusive sommelier organization, the Court of Master Sommeliers. She spent five years as sommelier at a world-famous four-star restaurant, Everest of Chicago. While there she closely observed the sometimes humorous, sometimes absurd, social interactions between men and woman at all stages of their relationships. Her mental journal of these &“social observations&” came in handy as she wrote Alpana Pours. Alpana Pours reaches readers in playful language they will understand, and in a highly entertaining manner they will enjoy. Women want to know how to select wine when entertaining important clients, pair wine with food they and their partner are preparing together, choose the right wines for hostess gifts, bridal showers, a first meeting with a boyfriend&’s parents and what wine to, or not to, order on a first date. Alpana Pours supplies tips on these and a myriad of other topics including &“dating&” and &“dealing with guys.&” The book&’s gender riff on wine and lifestyle is unique and will definitely grab reader&’s attention. &“Singh&’s quirky writing makes reading about the correct wine and food pairing more fun than it should be . . . Singh blends wine culture with everyday life, while still illuminating the mysteries and myths of wine. The author&’s friendly tone welcomes readers who don&’t know their pinot noir from their peanut butter.&” —Publishers Weekly