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Merry Jane's The CBD Solution: How Cannabis, CBD, and Other Plant Allies Can Improve Your Everyday Life (Merry Jane's The CBD Solution)
by Merry JaneThis second book in the Merry Jane CBD series speaks to one of the most-asked, most-requested topics: How can CBD improve my sex life? This is an all-encompassing, no-holds-barred exploration of CBD and sexual wellness.The dynamic book features go-to recipes such as CBD lube and CBD mocktails, as well as bedroom activities, like using breathwork to enhance your sexual experience.• Explains how cannabis, CBD, and other plants can increase pleasure and intimacy• Includes how-tos on everything from dirty talk to erotic massage• Features neon inks, psychedelic art, bold photography, and infographicsThis sex positive book is full of helpful information on sexual health, empowering advice, and tips and tricks on using CBD in the bedroom.Merry Jane's The CBD Solution: Sex an empowering self-purchase for anyone who wants to cultivate a satisfying sex life• Written for both solo sex and partnered sex• Seductive, deluxe package featuring neon inks and bold artwork• A great book for those who enjoy using CBD or are curious about learning more, marijuana smokers, and anyone interested in sexual exploration• You'll love this book if you love books like A Woman's Guide to Cannabis: Using Marijuana to Feel Better, Look Better, Sleep Better–and Get High Like a Lady by Nikki Furrer; Cannabis and CBD for Health and Wellness: An Essential Guide for Using Nature's Medicine to Relieve Stress, Anxiety, Chronic Pain, Inflammation, and More by Aliza Sherman and Dr. Junella Chin; and The Cannabis Spa at Home: How to Make Marijuana-Infused Lotions, Massage Oils, Ointments, Bath Salts, Spa Nosh, and More by Sandra Hinchliffe.
Meshi: A personal history of Japanese food
by Katherine Tamiko ArguileFor Katherine Tamiko Arguile, the Japanese food her mother cooked was a portal to a part of her that sometimes felt lost in the past. In Japan, food is never just food: it expresses a complex and fascinating history, and is tied to tradition and spirituality intrinsic to Japanese culture.Exploring the meals of her childhood through Japan's twenty-four sekki (seasons), Katherine untangles the threads of meaning, memory and ritual woven through every glistening bowl of rice, every tender slice of sashimi and each steaming cup of green tea. With rich, visceral prose, vivid insight and searing emotional honesty, Meshi ('rice' or 'meal') reveals the culture and spirit of one of the world's most beloved cuisines.
Meshi: A personal history of Japanese food
by Katherine Tamiko ArguileFor Katherine Tamiko Arguile, the Japanese food her mother cooked was a portal to a part of her that sometimes felt lost in the past. In Japan, food is never just food: it expresses a complex and fascinating history, and is tied to tradition and spirituality intrinsic to Japanese culture.Exploring the meals of her childhood through Japan's twenty-four sekki (seasons), Katherine untangles the threads of meaning, memory and ritual woven through every glistening bowl of rice, every tender slice of sashimi and each steaming cup of green tea. With rich, visceral prose, vivid insight and searing emotional honesty, Meshi ('rice' or 'meal') reveals the culture and spirit of one of the world's most beloved cuisines.
Messy Eating: Conversations on Animals as Food
by Samantha King R. Scott Carey Isabel Macquarrie Elaine M. Power Victoria N. MilliousLiterature on the ethics and politics of food and that on human–animal relationships have infrequently converged. Representing an initial step toward bridging this divide, Messy Eating features interviews with thirteen prominent and emerging scholars about the connections between their academic work and their approach to consuming animals as food. The collection explores how authors working across a range of perspectives—postcolonial, Indigenous, black, queer, trans, feminist, disability, poststructuralist, posthumanist, and multispecies—weave their theoretical and political orientations with daily, intimate, and visceral practices of food consumption, preparation, and ingestion. Each chapter introduces a scholar for whom the tangled, contradictory character of human–animal relations raises difficult questions about what they eat. Representing a departure from canonical animal rights literature, most authors featured in the collection do not make their food politics or identities explicit in their published work. While some interviewees practice vegetarianism or veganism, and almost all decry the role of industrialized animal agriculture in the environmental crisis, the contributors tend to reject a priori ethical codes and politics grounded in purity, surety, or simplicity. Remarkably free of proscriptions, but attentive to the Eurocentric tendencies of posthumanist animal studies, Messy Eating reveals how dietary habits are unpredictable and dynamic, shaped but not determined by life histories, educational trajectories, disciplinary homes, activist experiences, and intimate relationships. These accessible and engaging conversations offer rare and often surprising insights into pressing social issues through a focus on the mundane—and messy— interactions that constitute the professional, the political, and the personal. Contributors: Neel Ahuja, Billy-Ray Belcourt, Matthew Calarco, Lauren Corman, Naisargi Dave, Maneesha Deckha, María Elena García, Sharon Holland, Kelly Struthers Montford, H. Peter Steeves, Kim TallBear, Sunaura Taylor, Harlan Weaver, Kari Weil, Cary Wolfe
Messy in the Kitchen: My Guide to Eating Deliciously, Hosting Fabulously and Sipping Copiously
by Renée PaquetteA cookbook for quirky home cooks looking to impress friends and family with a fancy meal, delicious cocktails, and intoxicating conversation.Television personality Renee Paquette brings passion, experimentation, and an overly confident-in-the-kitchen attitude to home cooking. When she&’s not traveling around the world for work, she loves to stay within the confines of her home and Instagram-Live her experiences, cooking up mouth-watering, house-transforming meals for friends, family, neighbors…and all of their dogs. She thinks nothing of toiling over a hot stove while also providing sweet, cozy ambiance for anyone who walks through the door. Whether you&’re hosting over the holidays, planning an anniversary dinner, or just feel like throwing back some cocktails and lining your belly with carbs, Renee&’s got you covered. Messy in the Kitchen is an array of over sixty feel-good, feel-fancy meals, including appetizers, sides, salads, soups, and cocktails, (and the playlists to accompany them), to inspire a new generation of home cooks. Full of Renee&’s passion for cooking, readers will be inspired and empowered to toss the take-out menus, put together a guest list, set the table, roll up their sleeves, and dare to get a little messy in the kitchen! Renee pulls from her foodie-family roots and guides you through the sometimes overwhelming process of making everything just right, including tips for entertaining and planning the perfect event. She offers the secrets and recipes you need to bring a bit of pizzazz to your home and make your dinner or dinner party a smash hit!
Metabolic & Therapeutic Aspects of Amino Acids in Clinical Nutrition
by Luc A. CynoberThe first edition of this innovative book brought a new perspective to the metabolic and therapeutic aspects of amino acids in clinical nutrition. Since its publication, a number of very important advances have been made in the field and interesting new findings have emerged. Until now, no reference has fully explored the promising new developments
Metabolic Effects Of Dietary Fructose
by Sheldon ReiserIt is hoped that the material presented in this book will provide the reader with a detailed description of the published research pertaining to the metabolic effects of dietary fructose, will define future research needs, and will stimulate interest in further research aimed at evaluating the advisability of the intake of fructose by humans.
Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
by Ben AzadiFounder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good.Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom.With Metabolic Freedom, readers will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism, including:the power of keto fastingimproved sleepcutting edge bio-hacksmindset shiftssmart exercise routinesspecific food swapsand more.This book will also explore the way hormones impact these processes as they impact male and female bodies differently.Most importantly, all of these tools are combined at the end of the book for the user to start implementing a clear roadmap to achieve Metabolic Freedom within 30 days by customizing their own plan.
Metabolic Medicine and Surgery
by Michael M. Rothkopf Michael J. Nusbaum Lisa P HaverstickThe first comprehensive overview of an emerging field, Metabolic Medicine and Surgery introduces a new paradigm in patient management that crosses existing subspecialty boundaries. This approach is necessitated by the challenges of treating patients with obesity, metabolic syndrome, cardiovascular disease and prediabetes, as well as those with mald
Metabolic Regulation: A Human Perspective (Frontiers In Metabolism/neurobiology Ser. #No. 1)
by Keith N. FraynThe important Third Edition of this successful book conveys a modern and integrated picture of metabolism and metabolic regulation. Explaining difficult concepts with unequalled clarity, author Keith Frayn provides the reader with an essential guide to the subject. Covering topics such as energy balance, body weight regulation and how the body copes with extreme situations, this book illustrates how metabolic regulation allows the human body to adapt to many different conditions. Changes throughout the new edition include: Extensive chapter updates Clear and accessible 2-color diagrams Q&A sections online at www.wiley.com/go/frayn to facilitate learning Frayn has written a book which will continue to be an extremely valuable tool for scientists, practitioners and students working and studying across a broad range of allied health sciences including medicine, biochemistry, nutrition, dietetics, sports science and nursing.
Metabolic Structure and Regulation: A Neoclassical Approach
by Raymond S. OchsThere is a renewed interest in the fundamentals of energy metabolism, yet most people base their understanding on the views of generalists expressed in elementary textbooks. New techniques that enable analysis of thousands of metabolites provide useful data, but do not themselves substitute for an understanding of the fundamentals of metabolism. While classical ideas of metabolism are also valuable, some earlier ideas have not withstood further investigation. This book presents a personal philosophy but rests on what is broadly accepted by metabolic biochemists over the past few decades.
Metabolic Therapies in Orthopedics, Second Edition
by Ingrid Kohlstadt Kenneth CintronThe first medical reference textbook to compile an unprecedented synthesis of evidence for regenerative orthopedics by key opinion leaders Thirty-five authors address your clinical questions What emerging technologies are right for my clinical practice? How can I strengthen my patients before their orthopedic surgery? Practically speaking, how can I leverage the latest metabolic therapies to safeguard my patients from toxins, medications, food and chronic diseases known to adversely affect the musculoskeletal system? "Ask the Author" feature Would you like to discuss a patient with a particular author? Now you can do so at www.betterorthopedics.com. First to be second Did you notice this book is the first book in regenerative orthopedics to publish a second edition? This diverse author team leads the growing field of regenerative orthopedics and offers the broadest and in-depth approach to leveraging metabolic therapies. This book comprises the professional opinion of its authors. It does not claim to represent guidelines, recommendations, or the current standard of medical care.
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
by Robert H LustigThe New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our current healthcare paradigm which has gone off the rails under the influence of Big Food, Big Pharma, and Big Government.You can’t solve a problem if you don’t know what the problem is. One of Lustig’s singular gifts as a communicator is his ability to “connect the dots” for the general reader, in order to unpack the scientific data and concepts behind his arguments, as he tells the “real story of food” and “the story of real food.” Metabolical weaves the interconnected strands of nutrition, health/disease, medicine, environment, and society into a completely new fabric by proving on a scientific basis a series of iconoclastic revelations, among them: Medicine for chronic disease treats symptoms, not the disease itselfYou can diagnose your own biochemical profile Chronic diseases are not "druggable," but they are "foodable" Processed food isn’t just toxic, it’s addictiveThe war between vegan and keto is a false war—the combatants are on the same sideBig Food, Big Pharma, and Big Government are on the other sideMaking the case that food is the only lever we have to effect biochemical change to improve our health, Lustig explains what to eat based on two novel criteria: protect the liver, and feed the gut. He insists that if we do not fix our food and change the way we eat, we will continue to court chronic disease, bankrupt healthcare, and threaten the planet. But there is hope: this book explains what’s needed to fix all three.
Metabolical: The truth about processed food and how it poisons people and the planet
by Dr Robert LustigDid you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make something 'new', often in colours that do not exist in nature) and that data shows that by eating this kind of food over time we are literally slowly poisoning ourselves?In the hard-hitting, ground-breaking tradition of his NY Times bestseller FAT CHANCE, which revealed the dangers of sugar, Dr Robert Lustig persuasively presents a stark exposé of how our addiction to processed foods (aided and abetted by the food industry, big ag, big pharma, institutional medicine and the government) is behind the lethal increase in major non-communicable diseases, including diabetes, heart disease, fatty liver disease, cancer and dementia. We have come to accept that these chronic diseases are simply part of the 'natural ageing process', but Dr Lustig makes the case that this is simply not true. The solution on both a personal and societal level is a return to unprocessed food and Dr Lustig offers a doable plan for us to heal and restore our own health and wellbeing with real food, and in the process boosting our immunity to viruses like Covid-19.'Metabolical lays bare the depth of the relationship between the recent and profound perversion of the human diet and its overwhelming health consequences.' Dr David Perlmutter, author of the #1 New York Times bestsellers Grain Brain and Brain Wash
Metabolical: The truth about processed food and how it poisons people and the planet
by Dr Robert LustigIt's not what you eat that's damaging your health it's how that food is 'made'. The truth behind ultra-processed food that the food industry doesn't want you to know.Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make something 'new', often in colours that do not exist in nature) and that data shows that by eating this kind of food over time we are literally slowly poisoning ourselves?In the hard-hitting, ground-breaking tradition of his NY Times bestseller FAT CHANCE, which revealed the dangers of sugar, Dr Robert Lustig persuasively presents a stark exposé of how our addiction to processed foods (aided and abetted by the food industry, big ag, big pharma, institutional medicine and the government) is behind the lethal increase in major non-communicable diseases, including diabetes, heart disease, fatty liver disease, cancer and dementia. We have come to accept that these chronic diseases are simply part of the 'natural ageing process', but Dr Lustig makes the case that this is simply not true. The solution on both a personal and societal level is a return to unprocessed food and Dr Lustig offers a doable plan for us to heal and restore our own health and wellbeing with real food, and in the process boosting our immunity to viruses like Covid-19.(P) 2021 HarperCollins Publishers
Metabolism Diet for Beginners: 2-Week Meal Plan and Exercises to Kick-Start Weight Loss
by Megan Johnson McCulloughHarness the power of your metabolism to lose weight naturallyDiscover an introductory guide to the metabolism diet that makes it easy to get started. Featuring a simple primer on metabolism, how it affects your weight, and what you can do to take advantage of it, this book provides everything you need to know before jumping into the two-week meal and exercise plan. You'll also find plenty of delicious recipes and handy tips to keep you on track after the first two weeks and help you reach your weight-loss goals.The Metabolism Diet for Beginners includes:Beginner-friendly guidance—Kick-start your diet with a holistic plan that guides you through eating, shopping, and exercising.The metabolism diet made simple—Learn everything you need to know about how your metabolism works, what factors affect it, why what you eat matters, and more.Easy-to-cook recipes—Make it a cinch to stick to your plan with 100 tasty dishes that range from comfort food classics to vegan delights.Jump straight into the metabolism diet with this essential beginner's guide.
Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life
by Haylie PomroyNew York Times BestsellerLose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet.The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It’s time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you.Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she’s created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body’s metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great—all while losing weight quickly and keeping it off for life.Backed by the latest science, Haylie’s new program, her easiest to follow and most powerful one yet, allows you to determine your body’s "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever.
Metabolismo radical (Colección Vital #Volumen)
by Ann Louise GittlemanEl plan definitivo e integrador para activar tu metabolismo, perder peso y transformar tu salud en sólo 21 días. ¿Estás listo para una pérdida de peso y una salud radicales? ¿Sientes que las dietas paleo y cetogénica no funcionan para ti? ¿Crees que tu edad o tus problemas hormonales son un obstáculo para conseguir la salud y el cuerpo que deseas? La pionera de la medicina nutricional, Ann Louise Gittleman -autora bestseller de The New York Times con más de 1 millón de copias vendidas en Estados Unidos- reta una vez más a la medicina convencional al revelarnos el secreto para restaurar y reavivar nuestro metabolismo: una dieta de "remodelación celular" con cinco reglas radicales para reactivar tu energía celular interna, una depuración intensiva radical de cuatro días y un reinicio radical de 21 días, que encenderán tus secuencias de desintoxicación y tu metabolismo al tiempo que te muestran cómo poner freno al envejecimiento. En este libro descubrirás: -El vínculo poco conocido entre la vesícula biliar y la tiroides el cual, si no se aborda, seguirá saboteando tus intentos de perder peso. -La verdadera razón por la cual las dietas keto y paleo fallan a largo plazo. -Las 5 grasas "prohibidas" y los sabores "olvidados" que te devolverán la fe en la nutrición saludable. -Qué alimentos son la clave para eliminar tus antojos, prevenir la pérdida muscular, aumentar la velocidad de tu metabolismo, estimular tus mitocondrias y fortificar tus membranas celulares. -Cómo evitar problemas de vesícula biliar, diabetes tipo ii y otras condiciones devastadoras. Prepárate para un cambio radical en tu salud e inicia el camino hacia una vida llena de energía, un estado de ánimo equilibrado, una piel más sana y una inmunidad más potente, con el último libro sobre pérdida de peso que necesitarás.
Metal Toxicology Handbook
by Debasis Bagchi and Manashi BagchiHeavy metals and metalloids, singly or in combination, induce toxic manifestations either through acute or chronic pathology. In particular, long-term chronic exposure to diverse heavy metals and metalloids to humans and animals can lead to numerous physical, muscular, neurological, nephrological, and diverse degenerative diseases and dysfunctions, including multiple sclerosis, muscular dystrophy, Parkinson’s and Alzheimer’s diseases, cardiovascular disorders, and several others. Recognized heavy metals such as lead, mercury, arsenic, cadmium, thallium, and hexavalent chromium are known for enormous toxicity. The immediate vital signs of acute heavy metal exposure include nausea, vomiting, diarrhea, and acute abdominal pain. Mercury has been identified as the most toxic heavy metal, and mercury poisoning is known as acrodynia or pink disease. Similarly, lead, another toxic heavy metal, was at one time an integral part of painting. Metal Toxicology Handbook further explains and discusses the varying attributes of metals, discussing toxicity, safety, and proper human utilization of metals. Beginning with a broad overview of metals, metalloids, redox biology, and neurodegeneration and going further into the roles, benefits, and toxicity of metals with each section, the text contains 28 chapters from eminent researchers and scientists in their respective fields and is a must-have for anyone researching the potential toxicity in metals. Key Features Discusses the pathology of metal toxicity Highlights the benefits of metals Explains the mechanism and salient features of restoring metabolic homeostasis Highlights dose-dependent beneficial and adverse effects of vanadium safety and toxicity The initial introductory section provides a broad overview of metals, metalloids, redox biology, and neurodegeneration. The second section discusses the pathology of metal toxicity in two chapters, while the third section highlights the mechanism and salient features of restoring metabolic homeostasis in two chapters. The fourth section demonstrates the aspect of radionuclides toxicity. In a change of pace, the fifth section discusses the benefits of metals in four chapters. The sixth section, titled "Toxic Manifestations by Diverse Heavy Metals and Metalloids," provides fourteen chapters that discuss the toxicological mechanism and manifestation of individual metals. The editors have crafted a commentary titled "A Treatise on Metal Toxicity" and summarized a vivid scenario of metal toxicity and its consequences.
Metanoia: A Memoir of a Body, Born Again
by Anna McGahanPerhaps we have done to our bodies what we have so long done to God?We have demanded they conform to the image we find the most desirable.We have treated them as rubbish bins, weapons and punching bags.We have muted their wills until their voices have fallen silent.At 23, Anna McGahan was wrestling with the rest of the world for ownership of her femininity, sexuality and physicality. As a young actor thrust into the spotlight as a poster girl for sexual liberation – intent on exploring the next relationship, the lowest weight and the wildest high – her path pointed her to chaos, starvation and isolation.Until – unexpectedly – she met God.In this memoir, Anna shares the story of reconciling with her body, mapping its journey from another product in a marketplace, to a vessel of inherent power and worth.Metanoia is the cry of a body broken and resurrected, the song of a bird set free.
Methods for Investigation of Amino Acid and Protein Metabolism (Methods In Nutritional Research Ser. #2)
by Antoine E. El-KhouryContaining all the new as well as classical methodologies used in the investigation of amino acid and protein metabolism in human and animal models, this book is needed because of the dramatic increase in research in this field. There is no other book currently on the market that covers these methods of investigation.Methods for Investigation of Amino Acid and Protein Metabolism explores areas such as amino acid transfer across tissue membranes, past and new applications using stable isotopes, protein synthesis in organs and tissues, and more. Because of the importance of research methods in the field of amino acid and protein nutrition and metabolism, this book facilitates the reader's integration of the concepts involved in these investigative research methods and their corollaries.In addition to helping any nutrition investigator design and conduct appropriate research protocols in this area of nutrition, this book assists students who are planning to investigate amino acid and protein metabolism in humans or laboratory animals.
Meurtre au Magic Cakes Café
by Rosie ReedQuand Evelyn Eldritch est frappée par la foudre, elle reçoit plus qu’une décharge électrique : elle hérite des pouvoirs magiques d’une sorcière ! Comme si ça ne suffisait pas, elle apprend la nouvelle choquant de l’assassinat de sa mère biologique. Avec son meilleur ami à ses côtés, Evelyn se rend au village pittoresque de Maiden-Upon-Avon, où elle découvre une communauté de loups-garous, de sorcières et de vampires ! La cerise sur le gâteau ? Sa rencontre avec un beau policier bourru qui fait chavirer son cœur. Entre le café de sa mère, les habitants étranges de ce village et son apprentissage de la magie, Evelyn est débordée. Les choses empirent quand une autre victime est retrouvée pendant une rencontre locale de cricket. Avec une liste grandissante de suspects et une suite d’incidents surnaturels, la jeune femme s’embarque dans des aventures… ensorcelées ! Avec ses touches de nostalgie rétro et d’humour, Meurtre au Magic Cakes Café vous propose d’explorer une Angleterre magique où les rebondissements s’enchaînent. Préparez-vous une tasse de thé, installez-vous confortablement et découvrez cette histoire électrisante !
Meurtre sans Gluten (La Boulangerie de Tante Clem #1)
by P. D. WorkmanErin Price arrive à Bald Eagle Falls, une petite ville où les secrets n’existent pas et où les affaires de chacun sont de notoriété publique. Après avoir hérité du salon de thé de sa tante, elle décide d’y ouvrir une boulangerie sans gluten. Cependant, l’inauguration tourne au drame lorsque sa rivale, Angela Plaint, est retrouvée morte dans le sous-sol de la boulangerie. Erin se retrouve immédiatement suspectée du meurtre. Pour prouver son innocence, Erin se lance dans une enquête périlleuse, armée de ses pâtisseries et de son esprit déterminé. Avec l’aide de Vic, sa fidèle assistante, elle collabore avec l’inspecteur Terry Piper pour élucider ce mystère troublant. Mais à Bald Eagle Falls, les choses ne sont jamais simples : des rumeurs de chasse au trésor, de trafic de drogue, et la mystérieuse disparition d’un garçon viennent compliquer l’affaire. Erin devra naviguer entre indices et fausses pistes pour découvrir la vérité, tout en tentant d’échapper à un dangereux criminel qui pourrait bien faire d’elle sa prochaine victime.
Mexican Everyday
by Christopher Hirsheimer Rick Bayless Deann Groen BaylessAt last, a cookbook that brings Mexican food within easy reach: named to Food & Wine Magazine's Year's 25 Best Cookbooks as part of its annual Best of the Best cookbook. In his previous books, Rick Bayless transformed America's understanding of Mexican cuisine, introducing authentic dishes and cooking methods as he walked readers through Mexican markets and street stalls. As much as Rick loves the bold flavors of Mexican foods, he understands that preparing many Mexican specialties requires more time than most of us have. Mexican Everyday is written with the time sensitivities of modern life in mind. It is a collection of 90 full-flavored recipes--like Green Chile Chicken Tacos, Shrimp Ceviche Salad, Chipotle Steak with Black Beans--that meet three criteria for "everyday" food: 1) most need less than 30 minutes' involvement; 2) they have the fresh, clean taste of simple, authentic preparations; and 3) they are nutritionally balanced, full-featured meals--no elaborate side dishes required. Companion to a thirteen-part public television series, this book provides dishes you can eat with family and friends, day in and day out.
Mexican Flavors: Contemporary Recipes from Camp San Miguel
by Hugh Carpenter Teri SandisonA master cooking teacher leads you on a delicious adventure with new approaches to Mexican cuisine that can be easily reproduced in any American kitchen.Discover mouthwatering recipes that are based on Hugh Carpenter’s cooking school in San Miguel de Allende, Mexico, a famous artist community located in the high mountain country north of Mexico City. His wife, acclaimed food photographer Teri Sandison, brings the dishes to life with stunning photographs that capture the food and the town. Mexican Flavors includes classic recipes such as Guacamole, Tortilla Soup, and Barbecue Chicken with Mole Sauce. But there are many gastronomic surprises such as Banana Salsa, Quesadillas with Papaya and Brie, Barbecued Caesar Salad with Chile Croutons, and Fallen Kahlua Chocolate Cake. The recipes use a wide range of seasonings to achieve innovative flavors with a Mexican flair—all from ingredients available at every American supermarket. Throughout the book, Hugh is at your side showing you easy preparation and cooking techniques, what can be completed in advance, and in page-after-page illuminating the techniques, the history, and the unique flavors of Mexican cuisine.Three special sections show an innovative approach to some of Mexico’s most famous dishes. Chile Rellenos are filled with Pulled Pork or a Pine Nut Goat Cheese Herb stuffing, and then smoked on the barbecue. Tacos and tostadas are deconstructed so that even those new to Mexican cuisine can create their own masterpiece. And enchiladas, with their fillings of duck, shrimp, or shiitake mushrooms, are a master class on fail-safe ways to create perfection.“From appetizers to drinks, this is a book to enjoy day by day, fiesta by fiesta.” —Cooking by the Book